STRIVE Fitness and Performance

Fantastic experience: My physical therapist recommended Strive and she was right. My body is feeling so much better. It’s a place for everyone, all ages and body types. It’s nonjudgmental, very welcoming and supportive.

Fantastic experience: I joined Strive about a month ago and I have been so happy with the decision. The coaches are friendly and helpful with making sure you are using proper form. The entire community has been welcoming and encouraging. I have been encouraged to challenge myself to do things I didn’t think I could do and seeing that I am capable of doing more than I thought has really helped boost my confidence. I also really like the schedule. There are multiple classes in the morning and evening and it makes it easy for me to make sure I can get a great workout in and not miss out with my schedule that changes all the time.

Fantastic experience: A few months ago I was barely 4 months post c-section with my second baby in two years. I really wasn't feeling my fittest so I made the decision to join Strive as a way to help myself recover from two pregnancies and to give myself a rounded sense of identity outside of motherhood. I've definitely been rewarded to see the scale go down but even more, I feel stronger and have more energy to take care of my family and myself. The workouts are challenging enough to push your limits. Depending on your fitness level there are always progressions and alternatives available. The trainers are very attentive to make sure you're getting the most out of each exercise and are not risking injury. Sometimes, I zone out during an explanation or I just forget what we are doing and Derek never hesitates to give more instruction as needed. Lastly, I would just like to comment on the community aspect. I feel this especially as a stay at home parent but even when I was working, I felt like a lot of people are starved for a sense of belonging or community. I'm not especially good at making friends and I still don't even know most of the people here by name. However, I can say that everyone is supportive and friendly. It feels good to hit the gym after a grueling day and you ask someone leaving the gym "How are you?" And they say "Better now that I got my workout in!" And you know that'll be you next. Or when were all doing the same exercise together and cheering eachother on (or maybe sometimes commiserating). Strive also hosts group and community events that strengthen that sense of interconnection. Strive has definitely been a benefit to my health - mentally and physically - and I would recommend it to anyone.

Fantastic experience: I have been a member of Strive for a little over 2 years now, and I can't imagine where I would be without it. I've struggled to find a successful way to lose weight and get more fit for years now, and it wasn't until I started at Strive that I really started to see results. I was looking for personal training, but without the huge price tag, and Strive was the perfect fit. The group classes are focused, and the coaches know exactly how to help you reach whatever goals you set for yourself. I started doing 1-on-1 nutrition with a coach as well, and have been amazed at the change in myself. But, the thing that sets Strive apart from everything else, for me, is the coaches. To put it simply, they care. They give me encouragement to try new things and push myself harder, guidance with nutrition and exercises to meet my goals, and support when I stumble or hit a wall. I also gained friends in the gym who cheer me on and make each class fun. I could not rave more about the supportive environment that Derek and Mary have created!

Fantastic experience: I cannot say enough great things about Strive, the trainers Derek and Mary, and all the members. Everyone is so welcoming and made it much easier for me stepping out of my comfort zone. Derek and Mary reach out all the time to do check ins and keep me on track. If you’re looking for smaller group class sizes or personal weight lifting, look no further than Strive. #bettertogether

Fantastic experience: Strive is amazing! The atmosphere is welcoming, and the facility is spotless and well-equipped. Derek created a personalized plan that’s been life-changing. The programs are diverse and keep workouts exciting. The community is supportive, making every visit enjoyable. Since joining, I’ve achieved incredible results, feeling healthier and more confident. If you're serious about fitness and want a professional, fun environment, Strive is the place to be. Highly recommended!

Fantastic experience: The team is amazing and very supportive. When I started there , I was struggling with my fitness due to a medical condition. Derek created an individual plan for me until I could build up strength. They push you just the right amount. They are always monitoring each person to make sure you are doing the exercises correctly. It’s like having your own personal trainer without paying the crazy fees. I definitely recommend you join this fitness center if you are looking for a supportive environment to build up your strength and get healthier.

Fantastic experience: I've been at Strive for just over 2 months now and it is the best training facility ever! Coach Derek and Coach Mary are the absolute best! They both are very positive, are able to keep you on track and push you to do the best you can do each and every time you are there! All of the gym members are so friendly and welcoming and make the experience a 5 star! Would definitely recommend if you are looking for a place to do class training as well as personal weight training! Strive is the best #bettertogether !

Fantastic experience: I was referred to join Strive Fitness two months ago and am so ecstatic that I gave it a go! I’m currently down 25 pounds and extremely excited to continue my fitness journey with Strive! The owner and trainers are so welcoming and truly supportive of every individual that walks in those doors. I was hesitant at first being the last time I was in the gym was back in 2020 when Covid shut everything down but this was the BEST decision I made for my health! I know if I joined a regular gym I would be walking around in circles thinking of what I should do next whereas I go to Strive Fitness and we get right into it plus making sure my form is correct as well! I cannot wait to see my future with continuing my fitness journey with Strive!

Fantastic experience: I joined Strive Fitness in Feb 2023 and I love it! The trainers (Derek, Hayle and Mary) are very involved with my plan and goals and check in on me regularly. The atmosphere is very positive and motivating. I love that I have the option of choosing to do either a group training class or the personal training. Definitely a great choice!

Fantastic experience: I have been going to Strive for almost 2 months and I absolutely LOVE IT! Derek, Mary and Halye are all motivating, encouraging and able to modify a workout or exercise if you need it to be more or less challenging. The group workouts are high intensity and all the other members I’ve met have been very friendly and supportive. This is a phenomenal atmosphere, great music : ) and close to home! There is no way I could ever push myself or come up with all the different exercises they create. Thank you for being such an outstanding company and brand!!!!

Fantastic experience: LOVE Strive Fitness ! I have had gym memberships but never really got a great workout by myself. I came across Strive Fitness about 3 months ago and it is exactly what I have been looking for. Love the atmosphere ! The trainers are awesome; they really pay attention and challenge you when they know you should be doing heavier weights and they tell you if you are not doing something correctly. They also offer nutrition coaching which is a great way to reach your goals ! Everyone that I have come across really motivates and cheers each other on!. Totally recommend checking it out !

Fantastic experience: I have been going to Strive for about a month now. The workout classes and trainers are amazing. When you join, you’re assigned an accountability coach who discusses your goals with you and checks in on your progress toward them. For the workout classes, the trainers are always so flexible and provide accommodations when needed to make sure everyone is getting in a good workout regardless of their workout experience/ability or their health. I was very nervous when I joined because I had never done classes like this and a lot of the exercises were new to me. The trainers work with you every single class to ensure your form is correct and that you’re doing the workouts correctly. They encourage you to give your all and push you to achieve your goals! Nothing but good things to say!

Fantastic experience: Joined the Strive family back in January and so glad that I did. Unlike the several traditional gyms I've belonged too over the years I'm seeing results. All the coaches (Derek, Hayle and Mary) are all awesome and make sure to keep you moving towards your goal! Hayle has been my nutrition coach and makes sure to assist in keeping my nutrition goals on target!!! All members are all very friendly and help push / encourage each other during classes. Very much a fitness family!!!

Fantastic experience: I have been working out at Strive for years now. All of the trainers are extremely knowledgeable and really emphasize proper form for safety. As a Physical Therapist I have felt very comfortable referring patients to Strive following their care to further progress their fitness/strength. I would highly recommend Strive for all fitness levels. It is not just a place to workout, it is a place to develop fitness/nutrition goals as well as develop lasting relationships.

Fantastic experience: Strive is an amazing place to go!! I love the small group setting and customize training. I feel very welcomed and have been going to Strive for 4months! I am starting see results physically as well as changing my habits to better nutritional choices! They work with you with any challenges you may have, I have back problems and they are able modify the workout routines for me. The coaches - Derek, Hayle and Mary are awesome!! They are so helpful, knowledgeable and keep you going when you want to give in. I have learned so much in a short amount of time and I love it here!! Strive has positively impacted my life in the right direction towards my fitness and Nutritional goals. Highly recommend Strive, it’s definitely worth it to check out! You will be so happy you did.

Fantastic experience: I wish I could give Strive fitness and nutrition 10 stars! I reluctantly signed up 4 months ago and thought I’d just try it out! What you get is way more than I ever imagined! Derek put together an amazing place for people to achieve goals they never knew they had and to learn so much about nutrition and physical activity! Personal training in a small group setting is exactly what I needed! So thankful that I found Strive, Derek, Hayle, and Mary! My life and health wouldn’t be the same without them. So thankful for my new fit family of friends who welcomed me in when I had no clue what I was doing! “Better Together “

Fantastic experience: I have been at Strive for about six weeks now, and I am glad I found this place! Derek is knowledgeable and professional on all levels. The one-on-one nutrition coaching is the exact amount of accountability I needed to make the changes I needed to make. The Gym is clean and full of great equipment, and the members are welcoming and supportive. It can be challenging to start a workout program and even more challenging to start at a new gym. Derek and the people at Strive make this transition much easier. Seriously, stop looking for a place to go... this is the one!

Fantastic experience: Strive is a great gym! Everyone is there to help you! I felt welcomed the first day I joined. You feel like part of a family and always supported by others. Cam and Derek are awesome! They have educated me on both health and fitness, continue to push and encouragement me. I've come so far since I’ve joined and can't wait to continue and see my goals come true!

Fantastic experience: I have been a part of the Strive Fitness family for a little over a year now and I can honestly say it's the best decision I have made for myself. Not only do we work out and get stronger physically but mentally as well. Everyone at Strive works together by supporting and encouraging each other. When you have bad days there are always people ready to cheer you up. We were all strangers when we met but now we're a family. When one person succeeds we all do and we are there to cheer all the victories big or small. Derek is always available to listen to individual needs and concerns and I believe that is what sets this fitness facility from the others. If you want a place to go sweat, laugh and be part of something great look no further.