BEST Physical Therapy & Nutrition

Fantastic experience: Christian is an amazing physical therapist! He is highly qualified and really knows his field. He took a holistic approach to my various issues, and they have improved significantly. Additionally, Christian taught me several exercises that I can do on my own to keep getting stronger and healthier. I highly recommend Christian!

Fantastic experience: Best physical therapy shows a wealth of knowledge while being some of the most personable, physical therapist and athletic trainers I’ve met so far. as a student who is shadowing, I find that I can not only learn practical information that will hopefully help me in the future, but also learn more of the business side of this profession. I’ve had so much fun learning and engaging, and I would highly recommend for anyone looking for PT in the Cary area!

Fantastic experience: Very skilled with dry needling, shoulder is feeling a lot better

Fantastic experience: I worked with Christian at BEST physical therapy. He was knowledgeable, listened, and was able to come up with a plan that worked for me. Definitely would recommend to others !

Fantastic experience: Christian is an excellent physiotherapist. He helped me recover from shoulder pain quickly and gave me useful exercises to do at home. I really appreciated that he didn’t pressure me into unnecessary sessions — he truly cares about helping, not just making money. Highly recommend!

Fantastic experience: Christian is great to work with! Explained the real reason for my injury and we worked from there on rehab and getting strength back. The new facility is awesome and provides plenty of options for strength rehab. I would definitely recommend BEST PT for someone looking to get back to your normal functioning self with tips on improving your every day life.

Fantastic experience: Christian is an awesome PT. I highly recommend him!

Fantastic experience: Anna is amazing! Highly recommend for any type of physical therapy needs. Location is spot on!

Fantastic experience: After tweaking my back a few months back while training for a powerlifting meet, I been working with Christian over at Bucked Up Fitness in Cary and he has done an amazing job with helping me recover. I HIGHLY recommend you come check him out, he’s truly the real deal. ⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️

Fantastic experience: I’ve been working with Anna and Christian in my ACL and meniscus surgery recovery for the past four months. They have been absolutely the best in customer service and helping my body recover. I wouldn’t recommend anyone else to help with my recovery. They have made me feel so comfortable and have been super encouraging. Not to mention the very nice space they have with lots of different equipment. They will focus on each patient individually and ensure you are back to 100% and even better. Love it there and will continue to recommend any and everyone. They also have a free first 20 minute session to see what you need and for how long! 10/10

Fantastic experience: I can’t thank my physical therapist(Christian) enough for the incredible care and support I received. I had been struggling with persistent knee pain for over a year, and it was affecting my daily activities and quality of life. Within just a couple of weeks of working with him, I started seeing positive results that I honestly didn’t think were possible. The new place and all the equipment for PT

Fantastic experience: I have been in so much pain from a car accident I had years ago. I just had the best adjustment and physical therapy session. I already feel so much better and have tried everything! I highly Recommend this place for all your adjustments and physical therapy needs. It’s the only place that has actually helped me feel better and I’ve tried so many places!

Fantastic experience: Anna is great! I have a frozen shoulder and in a matter of a few sessions, I started seeing movement, mobility coming back, and some muscle release. She gave me exercises to do at home that has helped me progress so we can really dig in during our sessions. I am feeling so much better and happy with the progress we have made together.

Fantastic experience: I have been working with Christian at B.E.S.T to fix issues with my back and he has been great! I really appreciate how he adds a personal touch to care, reevaluating me each session, and educating me on how to get better. In a couple of weeks I have already started to lift heavy again and am starting to feel back to normal. If you are looking for a good PT, I highly recommend!

Fantastic experience: Christian has been great. His expertise and the way he balances challenge with care have really boosted my confidence. He’s helped me get back to heavy lifting faster than I thought I could. I only wish I had started seeing him sooner.

Fantastic experience: One of the best PT experiences I’ve ever had! Christian and Anna have helped me with my new and old injuries and I’ve really appreciated it.

Fantastic experience: I have been to several physical therapist over the years. Christian Harris is by and far the best. He is extremely knowledgable, respective, and strives to insure that his clients’ goals and objectives during PT are met.

Fantastic experience: I’ve been working with Christian for the past few months and he has been amazing! The progress I’ve seen in such a short amount of time has been remarkable.

Fantastic experience: I am adding to my review from over a year ago as I believe it will help provide context for others considering BEST PT (and specifically Christian Harris) as their PT provider. What a great experience! Christian has helped me fight off my chronic back and leg pain week after week, prescribed exercises at home, and continued to work with me once the symptoms of my problems subdued. Meeting with him weekly created the accountability I needed to keep the symptoms at bay. If I took a week or two off and did not perform my exercises at home, symptoms would come back. Sitting at a desk chair for 10+ hours a day will cause some havoc. Christian has continued to encourage me to get up periodically and move. He has helped me with my overall quality of life and when flare-ups took place he was patient, empathetic, and compassionate. I cannot recommend Christian and the BEST PT team enough. If you have persistent pains and tweaks you need to address, I encourage you to reach out to him for an appointment. *********************** I have been working with Christian from BEST PT for a little over a month and a half now. I was having back /sciatica pain and wanted to get back to running and lifting on a regular cadence. With the exercises prescribed, I'm consistently pain-free and now Christian's plan has shifted to focusing on getting me back to the sports that I love! He's quick to respond and flexible in scheduling. I look forward to seeing how much progress I can make over the next couple of months while working alongside Christian.

Fantastic experience: Christian has been awesome, best PT I've worked with. He really cares and responds to my needs for any given session. Can't recommend them enough!

Fantastic experience: Does an amazing job! Came in with low back pain and I am feeling better now.

Fantastic experience: Changed my life. I went to fix a torn pectoral muscle discovered I had major imbalances stemming from an injury 4 years prior. Worked on improving my form and mechanics to help me focus on prevention of future injury. If you’re on the fence don’t think twice. Book a session and get checked out. Christian is the man!

Fantastic experience: Christian really cares about his patients and tries to come up with a plan that works for them. He’s a pleasure to work with!

Fantastic experience: Definitely a giving 5 star review to my man Christian! He has been nothing but great to me, he was recommended thru a friend and I definitely recommend anyone who’s looking for a trustworthy and professional physical therapist. Currently going thru a ACL reconstruction therapy and he has helped me tremendously.

Fantastic experience: What an incredible help Anna has been getting me to a point of comfort and strength!

Fantastic experience: I’ve been working with Christian over a month now and I’ve seen tremendous progress. He created a great program that is structured to my personal needs. Highly recommend!

Fantastic experience: Best PT on the planet!!! Helped me with my neck and upper back pain, ty Chris!! I'm so much better. I'm back to doing everything I was doing before PT at a 100%.

Fantastic experience: Christian was very helpful throughout my sessions. Would highly recommend him!!

Fantastic experience: Me and my wife both had a great experience! I was experiencing some lower back pain and was able to get it resolved and I am confident that some of the strengthening and other suggestions from Christian will help me prevent future injury. My wife had been to many different doctors and physical therapists, but they could never explain why she couldn't touch her toes or even give her suggestions on how to improve. Within two weeks of working with Christian she touched her toes for the first time.

Fantastic experience: Great experience through out the whole process! Christian is hands down the best PT I’ve ever been to!

Fantastic experience: Christian is a superb physical therapist. I transferred to him from EmergeOrtho, after rotator cuff surgery and tenodesis. My sessions have been excellent and he knows how to adjust exercises to each individuals progress, while following all protocols. He also does an excellent job of explaining what is happening with the anatomy during the rehab process.

Fantastic experience: Christian is a very talented PT and I’d highly recommend working with him! He figured out an issue I’ve been dealing with for years very quickly. Even within a few sessions I’ve seen improvements. I am very impressed!

Fantastic experience: I started seeing Christian due to a knee injury. With just one session I was feeling a difference. Within a few sessions my knee pain has greatly reduced to essentially nonexistent. Christian is very knowledgeable, friendly, and professional. I enjoy working with him as he understands my issue as well as helps me through recovery. I’m so thankful that I found him! I would recommend seeing him

Fantastic experience: Christians one to one approach to physical therapy is the best I’ve been through. His comprehensive view of your specific needs allowed him to put together a holistic protocol that has helped me a lot not only in my pain but in my strength and approach to training. Highly recommend. The gym is nice too.

Fantastic experience: My shoulder is so very much improved and I am on the road to a full recovery. Christian is very competent, instructional, gentle and his PT program has made a huge difference in my health. I recommend him 100%.

Fantastic experience: Can’t say enough good things about Christian. I’ve had negative experiences with PT in the past, so I know what a bad time looks like. I can say without reservation that my experience with BEST thus far has been the diametric opposite of those previous PT sessions. Christian takes the time and care to explain, educate, and illuminate. He provides a thoughtful and personalized path not just to healing and recovery, but to a lifetime of wellbeing. And you can’t beat that!

Fantastic experience: Chris is incredible. I had had persistent pain for 2 years, and after only a few weeks of visits with him, and following his recommendations at home, I am remarkably improved. He's so encouraging and personable that it makes visits fun even when they're hard work.

Fantastic experience: Christian was a HUGE help. I was dealing with a hamstring injury for 8 month and tried multiple PTs with no progress. After 3 months of working with him i’m at 100% with zero pain. Would HIGHLY recommend for anyone with reoccurring injuries.

Fantastic experience: Christian is an extraordinary PT. I came in to work on increasing my bone density and decreasing lower back pain. Through meticulous guidance Christian has worked on warm up routines, upper body workout routines like push and pull, and lower body workouts like deadlifts and back squats. He is very clear on safety which I greatly appreciate, and he explains everything clearly and succinctly. He is now working on a routine for me to do on my own. If you need a PT who is extremely knowledgeable, personable and patient, then Christian is for you. I cannot recommend him highly enough.

Fantastic experience: I've been meeting with Christian for a month now and couldn't be happier with my treatment. He listens carefully to what I say and adapts my treatment plan to reflect my goals. Rather than isolated sessions that don't seem to have an overarching direction, it feels like every movement we practice and every piece of information he delivers constitutes a clear step towards my goals. I feel lucky that I went to him first!

Fantastic experience: Working with Christian has been amazing- shoulder pain is almost gone. He takes his time to explain everything very clearly and makes appointments fun!

Fantastic experience: A couple of months ago I felt it was about time to stop playing tennis after almost 70 years of loving the sport. Most of the things that I loved about tennis I couldn’t do any more. I couldn’t run worth a damn.My balance was shaky, and it often hurt just hitting a ball. I decided to give physical therapy a try in order to extend my tennis life. I signed up with B.E.S.T. After just a few weeks many of my chronic pains were gone and I was able to move around the tennis court with a lot less trepidation and a lot more speed. My strength and balance have improved which allows me to play the game with a joy that I thought I had aged out of. I’m now working toward the next North Carolina State tennis tournament with an eye toward bringing home the winner’s trophy. At the very least I’ll be playing with the joy that I feared was lost forever. I’m very thankful to Kit Russell and B.E.S.T for extending my tennis life, while giving me the tools to stay fit for all my daily activities.

Fantastic experience: I have had low back and hip pain and immobility for years and have seen PTs and doctors with limited success until I went to Christian! I had more progress, better mobility, less pain within a few sessions. He is thorough and listens well so that what he suggests will fit your goals and plans. I could not be more happy and will keep coming back. Extremely highly recommended!!!

Fantastic experience: Christian is a fantastic PT. Very personable, knowledgeable, and has helped me tremendously work through my mobility issues.

Fantastic experience: I love and highly recommend B.E.S.T PT. I had severe injury-related pain and was unable to move effectively when I first started here. That changed after a few sessions, and the improvement continued after each session. I also now understand how to manage the pain, enhance strength and prevent another injury. So thankful for these pros that educate and offer top notch PT treatment.

Fantastic experience: I have had a great experience with Kit. The treatment is very specific to the client as I struggle with Parkinson’s disease. The treatment that Kit has provided for me has been very beneficial as I have seen my symptoms improve tremendously. Kit is always on time and provides professional care that is unlike any other clinic.

Fantastic experience: I came with a knee issue that has been bothering me for years. Christian made things so simple and helped me progress so much faster than I thought was possible. Also very flexible with scheduling. Can’t recommend these guys enough!

Fantastic experience: I can't recommend Christian at Best Physical Therapy enough! From the moment I walked in, I felt like my lower back pain was their number one priority. What truly sets them apart is their commitment to one-on-one care. Unlike other places I've been to, I never felt like just another appointment on the schedule. My therapist took the time to understand my specific needs and developed a personalized treatment plan that targeted the root cause of my pain. The individualized attention I received made all the difference in my recovery journey. Not only did they provide exceptional hands-on therapy during each session, but they also equipped me with invaluable exercises and techniques to manage my pain at home. Their dedication to empowering me with the tools for long-term relief was truly remarkable. Thanks to the expertise, I'm now back to living my life without the constant burden of lower back pain. If you're seeking a place that prioritizes personalized attention and delivers results, look no further!

Fantastic experience: I started seeing Christian a couple of weeks back due to my I.T band being extremely tight along with mobility issues. I have noticed huge improvement with my mobility and from our dry needling sessions, my quads and I.T band have felt better. I highly recommend a visit.

Fantastic experience: Finding yourself stuff and squeaky like the Tin Man? Does it hurt to peel yourself out of bed in the mornings? Look no further - these guys are the BEST (no pun intended)! Christian and Kit are experienced and knowledgeable, while remaining up-to-date on peer-reviewed literature to treat you in the safest and most efficient way possible. They will meet your needs based on your abilities, focusing equally on strength, stabilization, and mobility. Don’t miss out - go see the BEST PTs in the game! ‍

Fantastic experience: Kit is very well experienced with athletes and has helped me to heal injuries but also keep competing. This is the first PT that has helped me to work through injuries with a strengthening rehab plan so I can run more in the future.

Fantastic experience: Thank you Christian Harris for excellent treatment you’re giving me. Not only was the treatment excellent, but the atmosphere of kindness helped me begin to heal emotionally as well. I wish you continued success. Darrin

Fantastic experience: I rarely post reviews, but BEST physical therapy deserves a 5-star review. They are very professional and have proven to be a great help. I highly recommend them if you have a need for a good physical therapist. I am grateful for their help.

Fantastic experience: I had a real good workout this morning, it was tight.

Fantastic experience: Kit’s baby girl is so cute. She has the cutest cheeks ever. Highly recommend Kit and Best PT. Also, he helped with my back pain

Fantastic experience: Christian is great! He takes the time to understand and explain the issue and develop a plan. I feel a lot better. Would recommend!

Fantastic experience: Kit and Christian are awesome. Came in for an assessment 3 Friday’s ago with low back pain; it was very uncomfortable walking into therapy. They worked me in and were able to treat me right after the assessment. I left without pain; after icing at home and some rest, my pain went from a 7 to 2. Even better, they are working on my hip and spine stability and mobility to prevent the injury again. I’m excited about getting back to my workouts without the recurring back strains I’ve had for more than 8 mos.

Fantastic experience: This place is stellar. The positive approach and concern from the therapist Kit and Christian, the ey are the best. When you leave there your body feels so much better. I can't thank Mr. Kit enough.

Fantastic experience: I started working with Kit from BEST Physical Therapy just a few short weeks ago and have had such a positive experience! The team is professional, flexible, knowledgeable and will help you work towards your fitness and nutrition goals!

Fantastic experience: Christian is so good at what he does! He explains the science behind each individual’s injury and provides information about the foundations of recovery. The exercises he’s given me have helped tremendously with my achilles pain and he helps keep me accountable. I highly recommend going to him for any PT needs.

Fantastic experience: Excellent therapist who knows their craft. I appreciate how they provide an education to the injury and plan for therapy. I had fast results to get back to my active lifestyle.

Fantastic experience: Christian has been super attentive to detail during my lower back recovery. He also does a great job of explaining the “why” behind every exercise/treatment procedure we go through!

Fantastic experience: Couldn’t recommend Christian Harris enough for your PT needs. His programming and education are the best I’ve experienced in my many years of participating in PT. I feel the best I’ve felt in years working with him. 10/10!

Fantastic experience: Christian does a great job. He's a great teacher, knows what he is talking about and explains it well. He also does a great job massaging the muscles and joints in the affected area. I highly recommend him to anyone that needs PT.

Fantastic experience: Great therapy session! Christian and Kit are very knowledgeable and will help you meet your therapy goals

Fantastic experience: Christian and team have been excellent in helping rehab my shoulder. I appreciate the time that is taken to explain why I am doing certain exercises as well as explaining the anatomy of my shoulder. I leave each appointment feeling more educated. I would highly recommend Christian and team to anyone needing some high quality physical therapy.

Fantastic experience: Christian is the best! Flexible scheduling, helpful workouts! Thanks a bunch!!

Fantastic experience: Dr. Christian got me going a lot quicker than expected. Really knowledgeable and friendly

Fantastic experience: Excellent experience! Christian is so informative, friendly and great to work with. Highly recommend him!

Fantastic experience: Chris is amazing. I can in a was experience a high level of knee and back pain. Before I could believe it I started making progress now I’m at 90% plus percent recovery. Amazing work, conscientious, professional and funny

Fantastic experience: They help me a lot to recover from the injure in a car accident.

Fantastic experience: Christian is an absolute pro and has helped me recover from a traumatic hip surgery and I highly recommend him

Fantastic experience: Nothing but great feedback for Christian at BPTN. Learned a lot through the process, great recommendations and extra attention to the multiple approaches to recovery. Highly recommend if you're on the fence.

Fantastic experience: My doctor referred me to Christian for carpal tunnel. He has been great! He really focuses on the how and why. My symptoms are already much better than when I first started and I've learned several new exercises that I can do at home. I highly recommend.

Fantastic experience: A++++ Highly Recommended!

Fantastic experience: I’ve been seeing Christian at the TTG location for post-surgical rehab (shoulder). One on one PT is absolutely the way to go! My recovery is ahead of the curve. Christian is super knowledgeable and loves to educate his patients. Highly recommend Christian at BEST!

Fantastic experience: Christian is a good therapist. I enjoy every time I come.

Fantastic experience: Christian is by far the best PT I have had. He is extremely knowledgeable in the treatment he has provided me thus far. The corrections I am receiving each visit is helping my form and positively affecting my life. I am fortunate to have Christian as a PT!

Fantastic experience: Christian works out of my gym and has been great to work with!! He did a thorough assessment for my shoulder pain and general issues that pop up from time to time, and builds in effective exercises to address weaknesses (including to compensate for my desk job). He has a good setup away from the gym classes, but also access to various equipment. The app his group uses is super helpful for me with reminders to do daily exercises between sessions.

Fantastic experience: I enjoy and look forward to going to physical therapy!!! I had an elbow issue with my tendon. Christian actually helped me get back to normal and feel good about myself. He actually pushed me to go above and beyond with my therapy to get the best results. I recommend BEST Physical Therapy to anyone who's having issues. Highly highly recommend. You won't be disappointed!!!!!

Fantastic experience: Christian is an awesome. I have back issues and he has helped me become more mobile.

Fantastic experience: Very grateful for the help I received from Christian Harris PT at Best Physical Therapy. It can be discouraging and frightening to lose strength and balance as we age, but Dr. Harris had faith that I would be able to get them back. He observed my issues, designed a plan, and adapted the plan as needed based on my progress, and other health issues. He is patient, thoughtful, and understands how to meet the patient where they are. After 5 or 6 weeks he has helped me to regain a lot of my muscle tone and we are making progress on the balance issues. It is hard work but it is worth it. Thanks Doc! MaryH 11/11/2023

Fantastic experience: Christian is very attentive and provides right set of exercises to heal. Came in with wrist pain from typing all day and now have no pain.

Fantastic experience: I came in a few weeks ago with hip and elbow pain. Christian was so knowledgeable and helped me to isolate both issues. Within a few visits I was feeling much stronger with minimal pain!

Fantastic experience: I had been struggling with hip pain for a while, and I can't express how grateful I am for the excellent care I received from my therapist Christian. His expertise and personalized approach to my treatment made a significant difference in my recovery. Christian took the time to understand my specific needs and created a tailored plan that was both effective and manageable. Christian’s patience, encouragement, and dedication to my well-being were truly outstanding. I'm now better and more mobile than I've been in a long time. I highly recommend BEST PT services to anyone in need of expert physical therapy.

Fantastic experience: Christian really cares about the wellbeing of his clients! He listens and clearly explains therapy goals and what’s needed to achieve them. I absolutely recommend him!

Fantastic experience: We are very pleased with our daughter’s physical therapist Christian. His pre hab exercises prior to her ACL surgery had her well prepared post surgery and has really challenged her to work hard towards a full recovery. He does a lot of strengthening exercises to restore the muscles around her knee. I would highly recommend Christian for anyone who needs a great PT.

Fantastic experience: Chris is beyond helpful, knowledgeable, and personable! I always learn something new and feel so much better after a session!

Fantastic experience: Been seeing Christian at the TTG location. Within a few weeks, my joints are feeling much better. Pain and range of motion is much better. I would highly recommend.

Fantastic experience: 100% recommended

Fantastic experience: It’s been awesome working with Christian, he really knows his stuff and takes the time to explain why you’re doing each exercise. He takes a unique approach to PT that feels more like a personal training session - while simultaneously providing relief to your pain.

Fantastic experience: Where do I even begin to describe the outstanding care and expertise provided by Christian Harris? From our very first session, it was evident that I was in the hands of a truly dedicated and passionate professional. Christian went above and beyond to ensure I regained the full range of motion in my knee, and his mastery of the latest physical therapy techniques played a pivotal role in the swift and effective progress I experienced. But beyond his professional prowess, it's Christian's warmth and genuine concern that truly sets him apart. His bedside manner is nothing short of remarkable. He creates an environment where patients feel heard, understood, and supported. The fact that he's always just a call or text away for any questions, and his regular check-ins, made me feel like I had not just a therapist, but a true ally in my recovery journey. If you're seeking a physical therapist who combines top-tier professional skills with genuine warmth and care, look no further than Christian Harris. Entrusting him with my recovery was one of the best decisions I've made, and I can't recommend him highly enough.

Fantastic experience: I drive a little over an hour to meet with Christian for work on my lower back and shoulder pain. Being an avid Soccer player and dad, I need to be consistently in shape and ready to go. Christian listens attentively and has been super clear, laying out a plan of action for our sessions while allowing room for adjustments based on how things proceed throughout our time. He's by far and away one of the best PTs I've ever worked with and will continue to make the drive in order to do so. Highly recommended.

Fantastic experience: Dr. Harris was attentive, and was able to quickly diagnose my issue and provide a treatment plan that has me on the path of feeling great again.

Fantastic experience: Christian is great and extremely informative on what we’re doing to fix my issues and describing how my body is reacting and feeling. He’s super friendly and listens to the patient intently to figure out what is going on. I highly recommend him.

Fantastic experience: Christian is a very smart physical therapist that stays up to date on the current science. He has helped me with multiple tweaks and injuries and I plan to continue utilizing his help. He is also very kind and a joy to be around. He makes our appointments fun

Fantastic experience: Christian helped me with my low back pain due to scoliosis. He used dry needling and other methods to decrease my pain and gave me awesome exercises to prevent my pain in the future. His attention to detail is unlike any PTs I have worked with before. He is so focused on you the whole session and not only do you leave feeling better, but also more educated every session. He is clearly very passionate about what he does! 10/10 recommend for any and all your PT needs!

Fantastic experience: Christian is great. He’s working on three problems I have and all areas are seeing improvement. Great with explanations and knowledge level is very high

Fantastic experience: Christian provides education and care for injury and maintenance. Christian is now part of my portfolio of well being indefinitely.

Fantastic experience: Christian is great! He has dramatically helped me heal!