YogaSukham

Fantastic experience: I have been a practitioner of Iyengar yoga at another studio for 14 years and when I decided to enroll in an advanced studies program, YogaSukham was an easy choice. The depth of knowledge, experience and perspective of Satya and Varsha have helped me raise my level of awareness and understanding of all aspects of yoga to new heights. I am thoroughly enjoying my journey of discovery through their guidance and teachings.

Fantastic experience: Yogasukham is my favorite place to practice and one of the best places around here to practice authentic and traditional Iyengar yoga. it's been an incredible journey and amazing experience practicing yoga here. I'm forever grateful for the guidance providing by Satya sir and Varsha mam. My perspective on yoga has changed a lot and has greatly improved physically and mentally. They are super welcoming, generous and very supportive to each and everyone in the class. They are passionate , knowledgeable and helps us realize the true value of yoga. No matter what your level of yoga practice is, they make us feel comfortable and good, takes us through the process of slow learning and gives us the best experience possible. They offer in-person and online classes as well. I highly recommend to anyone who is looking for a place for the yoga practice. This studio is certainly a hidden gem.

Fantastic experience: I started my yoga journey with YogaSukham in 2022. I was researching yoga classes near me to help relive mental stress and for my overall mental, physical and emotional health, and YogaSukham came at the top of the list. Based on the Google and Yelp reviews , I decided to call them and speak with Satya. Satya mentioned about the 14-day trial and renting of props without any commitment to continue with them.The 14-day trial went so well that I decided to continue practicing yoga with YogaSugkam and enrolled for their annual membership scheme. All the teachers at YogaSukham are great, but based on the timings that work best for me, I have only been able to attend mostly Satya's and Varsha's classes. Both of them take the time to walk through the instructions, especially for beginners like me, and help us get into the pose if we are unable to, without leaving us to figure it by ourselves. Another point that really struck me was the individual attention they give to all students, including people who join via Zoom by calling out names and giving cues, if needed. This really helps you feel connected to the class if you are online. Each class is 75 minutes long , and the focus of practice keeps changing every day making it even more exciting and interesting. I have thoroughly enjoyed my classes at YogaSukham, and this sparked my interest to join for the Yoga Advanced Studies Program, YASP when YogaSukham was offering the same. The YASP program has really taken my understanding of Yoga to a different level and I am beginning to internalize Yoga much more than I had imagined. I would highly recommend YogaSukham for anyone looking for Yoga classes especially in the Tri Valley area. Try them out and you won't regret!!!

Fantastic experience: I'm a current YASP student at yoga Sukham and am having an amazing and transformative experience. The instructors are incredibly knowledgeable, supportive, and truly passionate about what they do. The space itself is calming and welcoming, making it the perfect environment for deepening my practice. The training program offers a perfect blend of theory, practice, and personal growth. I'm so grateful to be part of this community!

Fantastic experience: I've been attending Yogasukham with my teen daughter for the past three years, and it's been a wonderful experience for both of us. The instructors provide detailed guidance, which has helped us not only relieve stress but also improve our overall flexibility. Each session deepens my understanding of yoga, showing me that it's more than just a skill—it's a continuous art of living. Being part of the advanced studies program at Yogasukham has also been incredibly beneficial. It's given me the opportunity to reflect on myself and make meaningful improvements in my lifestyle. I'm grateful for everything I've learned here.

Fantastic experience: This yoga studio is special. It is the most supportive, nonjudgmental, comforting, and welcoming yoga studio I have ever been too. Very community oriented and a space that I highly recommend visiting. Satya and Varsha, along with other teachers at the studio, welcome any newcomer with warmth and open arms

Fantastic experience: I am thoroughly enjoying my experience at YogaSukham. I sense improved physical flexibility, decreased stress levels, and mental alertness with regular practice. Instructors are awesome and are thorough with their knowledge of yoga. They are creative with altering the yoga poses according to the needs of ones body without compromising on the expectations of a pose. They are compassionate, supportive, and witty while delivering their instructions, making the sessions lively and energizing.

Fantastic experience: YogaSukham is absolutely amazing! Varsha and Satya have the talent for working with individual abilities and needs within the class and gently encouraging adjustments to suit each person.We all have areas that we are better or worse at, but there is no feeling of competition within the class. The tailored advice allows each person to progress at their own speed and to their own capabilities. The added advantage of online lessons is a wonderful option to practice yoga everyday. I would like to take this opportunity to say thank you to all the instructors for their dedication, encouragement, understanding, time and effort. Yoga is an experience worth trying! I absolutely encourage you to book a session at YogaSukham!

Fantastic experience: Yogasukham is a wonderful yoga studio! The instructors are not only knowledgeable but also caring and passionate about what they do. They ensure that practitioners of all levels can enjoy the practice. The studio has a peaceful atmosphere, which creates the perfect environment for a rejuvenating yoga practice. I appreciate the sense of community and support that surrounds Yogasukham. It truly feels like a home away from home. If you're looking for an excellent yoga experience that nurtures both your body and spirit, Yogasukham is the place to be!

Fantastic experience: I have been practicing with Yoga Sukham for the past 3 months. Satya and Varsha are amazing instructors and my personal favorites, but every single instructor I have practiced with at the studio is just as great. The facility is very clean and well kept, and most importantly welcoming. I would recommend this place to anybody who is looking to practice yoga.

Fantastic experience: I joined YogaSukham earlier this year to alleviate thigh pain from extended desk work. Varsha gave me some posture correction tips on my first day of trial which helped me inmmensly. Since then, attending classes with Varsha & Satya has been an absolute delight. They provide clear instructions and conduct very engaging classes. They meticulously guide the class through every pose and with help of supporting props, people can get into complex poses with safety and ease. The studio also offers class recordings for their paid members for flexible practice. The studio is Impeccably clean and well-lit. Being a member of YogaSukham has been a great experience, and I totally recommend it to anyone seeking enhanced agility, strength, and a more focused mind through yoga practice.

Fantastic experience: Its been a wonderful and enriching experience being part of the YogaSukham community. The instructions in class are excellent and help even a novice practitioner like me to be able to achieve poses that seem impossible to do while seeing the demo. Its a great group of people and I look forward to our daily yoga practices as a refreshing and energizing start of my day.

Fantastic experience: I very highly recommend Yogasukham for everyone, regardless of age and ability. The class sizes are ideal and individual attention is paid by the very knowledgeable instructors. There are several classes held each day at different times and with different levels of skills . The classes are about an hour and 15 minutes each and are conducted both in person and online through zoom. I am a very early riser and found that 6am in person class is ideal for me. The class is a mix of all levels of yoga and includes a prayer and short meditation time. All the instructors are extremely knowledgeable and very encouraging. Most of the classes I attend are conducted by Satya and can’t say enough good things about him!! Very knowledgeable about the asanas and also knows exactly how to teach students so that there is minimum effort. Love the way he leads the class through several steps before getting into the actual asana. He demonstrates the steps several times and explains them in such a way that I never get into any painful positions. As owners of the yoga center, Satya and Varsha went overboard in accommodating my needs, ensuring my hearing disability did not prevent me from practicing yoga. Satya suggested using the audio from the Zoom online class so I won’t have any issues hearing the instructions!! Another great plus for Yogasukham is I get a link everyday to the video of the class I attended within an hour or two. This helps in practicing yoga at home at my own convenience . The yoga session puts me in a very peaceful frame of mind for the rest of the day. I signed up at Yogasukham in October 23 and have been actively practicing yoga since then. Love the whole experience at Yogasukham that I signed up for another year!!!

Fantastic experience: YogaSukham is a fabulous place to practice. There are multiple opportunities throughout each day with both in-person and online available. The instruction is excellent which fosters growth in both novice and expert level of practice. The personal care from the instructors is genuine leaving you feeling successful no matter your level. I recommend the studio to all my friends looking for a different way to connect their mind and body and find peace...if only for a little while each day. You will not be disappointed here!

Fantastic experience: I have been practicing yoga at this amazing studio(YogaSukham),and cannot say enough good things.The teachers are not enough skilled but also friendly and compassionate.It feels like warm and homely environment what makes this studio even better is their well structured curriculum. The teachers, Satya and Varsha are exceptionally helpful, guiding us not just in physical practice but also understanding the deeper dimensions of yoga. All the teachers are great here and I have gained so much from their guidance. Highly recommended.

Fantastic experience: When I was looking for a yoga studio one year ago, this was the only place to return my call. Right from the start, I felt good energy. Yoga Sukham is a calm, relaxing & inviting place. Although the class is a group setting the teachers are attentive to the students. I feel I get special attention! I feel lucky to have found this place. It is a wonderful way to start the morning.

Fantastic experience: If you are looking for an authentic Iyengar yoga asana practice place which is both fulfilling and enriches your experience and understanding of yoga, then Yogasukham studio is the place for you. I had some prior experience with Vinyasa yoga and when I started my search for a yoga place, I was looking for something that would make me feel comfortable and motivate me to practice regularly. Yogasukham has a 2-week trial period to make up your mind, but truth be told, I was sold with the very first session. I was amazed with Satya and Varsha's love and passion for imparting knowledge and their abundance of patience to guide in the correct way of practicing poses. Best of all, the studio has option of online practice where you will get the same experience, same attention to detail as in-person session. At Yogasukham, I have found a community that is so welcoming to the new members and so dedicated in learning. Here we get to learn the right way to enter and exit a pose, different ways of doing the same poses using different props, variations of the poses, how to have an in-body experience to improve the poses and stay in them longer and to top it all no pressure to get the things right then and there. Varsha and Satya constantly remind the practitioners that it's alright to not get the full extent of the pose right away and that a modification of the pose is not a bad thing as long as the basic intent of the pose is not lost. This is such a big encouragement to continuously work on your body and improve in one's practice. I have recently moved 40 miles from the studio but am still able to practice through online sessions and occasional drop-in to the studio for in-person practice. I am improving my knowledge of Asanas as well as other limbs of Yoga through the Advanced Study Program offered by Yogasukham. In this program I am learning about the minute details of the various poses, modifications, proper use of props, meditation, pranayam, yogasutras, the list goes on. I am glad I found and joined Yogasukham and become part of this amazing community.

Fantastic experience: My experience with yoga practice at YogaSukham Studio has been enriching. The multiple settings in which we can get our practice allows for consistency. In addition and most importantly the personalized guidance and support I have received from the yoga teachers have helped me be confident in my practice. I continue to see improvement and growth in my yoga practice. Thank you

Fantastic experience: You are here to read about this studio, and my review may or may not resonate with you. But if you value any of these, then your search ends here! 1. The teaching is rooted in the solid legit Iyengar yoga principles, (the real deal) which was key to me. By the end of the practice I feel like I have done a good workout but also feel calm and grounded. The class pace seems just right. 2. They have so many batches to choose from - which helps with my unpredictable schedule. I absolutely loved that going in. If you cant make it to the studio, there's the option to attend class online. And if you missed both, you get a recording of the days practice to follow along at your own time. Besides, the regular workshops they keep holding like Rope Wall and Yoga Inversion helps in continuous learning. 3. The incredible community I got is priceless. Especially with the Yoga Advanced Studies Program I am doing with them. It is true when they say that having a community increases the chances of keeping one's exercise regimen. Besides, this place feels very secular, liberal and modern; I see participants from all backgrounds, age groups and walks of life meeting on common 'inspired' ground.

Fantastic experience: If you are looking for an awesome place to learn and practice Yoga, then you should enroll for classes at YogaSukham. I and my spouse had been going to YogaSukham for the past 4+ months and I enjoy every class and always look forward for the next. We learn something new in every class and our Gurus like Satya and Varsha help us improve by suggesting micro adjustments which help us tremendously. Our Gurus make the classes fun and interesting wanting us to not miss the next. A BIG THANK YOU to YogaSukham and looking forward to continuing my Yoga journey. Onward and Upward!