 
                            Torrance Training Lab
 
                                            Information about Torrance Training Lab
Opening hours
- sunday: 8h-10h
- monday: 5h-20h
- tuesday: 5h-20h
- wednesday: 5h-20h
- thursday: 5h-20h
- friday: 5h-20h
- saturday: 8h-10:30
Welcome to Torrance Training Lab, your premier CrossFit gym and personal training facility in Torrance! Our experienced trainers offer personalized training services to help you achieve your fitness goals. We specialize in CrossFit training, which includes high-intensity interval training (HIIT), Olympic lifting, gymnastics, and more. Our facility is equipped with state-of-the-art equipment and offers a supportive and friendly community that will help you reach your full potential. Come join the best CrossFit gym in Torrance and start your fitness journey today!
Our comment from Nutrifinder.net about Torrance Training Lab:
Torrance Training Lab (TTL) is an exceptional fitness facility that prioritizes community, inclusivity, and personal growth. With a welcoming atmosphere and a family-oriented vibe, TTL offers a variety of classes tailored to all fitness levels, including CrossFit, Bootcamp, and specialized programs for seniors, making it an ideal place to start or continue your fitness journey.
Highlights of Torrance Training Lab:
- The gym boasts spacious and well-equipped facilities, ensuring a comfortable workout environment.
- Knowledgeable and supportive coaches, including standout instructors like Coach Cheryl and Coach Ashley, provide personalized attention and foster an encouraging atmosphere.
- A diverse community where members of all backgrounds and fitness levels feel welcome and supported.
- Challenging yet scalable workout programming designed to help members reach their fitness goals.
- A plethora of classes available at convenient times, making it easy to fit workouts into any schedule.
- Engaging events that nurture community bonds and enhance the overall gym experience.
While some users noted minor issues with class booking and equipment wear, the overwhelming sentiment is one of appreciation for the positive atmosphere, exceptional coaching, and the sense of belonging found at TTL. Join Torrance Training Lab and discover a gym that feels like home!
Torrance Training Lab: Reviews
Fantastic experience: Dropped in this past weekend for the Sunday Hyrox class. Super fun workout, great space and good vibes. Coach Zack was super welcoming! Will definitely be back when I’m in the area!
Thanks Emily!! I’m so glad you enjoyed dropping in! Come back anytime!
Fantastic experience: I just wanted to take a momet to thank Torrance Training Lab for their help! I signed up my fiancé for a trial and Lexie was super helpful in getting her to feel comfortable at the gym. My fiancé was a bit nervous at first but ultimately the team/family atmosphere had her sold and she has been loving the gym! Everyday she comes from her boot camp class she beams with energy even though she is dead tired
Thank you for your wonderful feedback, Manuel! We're thrilled to hear that Lexie made such a positive impact on your fiancé's experience at the gym. It's fantastic to know she's enjoying her boot camp classes and feeling energized! We're here to support her every step of the way, and we appreciate your trust in us.
Fantastic experience: I have nothing but great things to say about TTL. The workout programming is challenging, and the coaches are knowledgeable, ensuring that each workout is scaled to match your ability and experience. The community, and owners feel like family. Jamie and Lexie (owners) have really created something special here. All ages, backgrounds, and fitness levels feel genuinely welcomed. The space is unmatched (probably the largest space in all of the South Bay) with enough space to allow for classes, warming up, or even just doing accessories on the side. Lots of equipment, and clean. 10/10 high key recommend.
Thank you for your fantastic review, Andrew! We're thrilled to hear that you appreciate the challenging programming, knowledgeable coaches, and the welcoming community. Creating an inclusive environment is our top priority, and it’s great to know that you feel at home with us. We look forward to seeing you in class again!
Fantastic experience: Fit Over Fifty class is great! I've started coming to the class early last month and it's been my 4th class now. The exercises are all wonderful from stretches, cardio, strength training and more! Cheryl, our instructor has been working and showing us how to move our whole body from the tip of your fingers all the way to your toes. A one hour class seems to go by quick for me with the variety of exercises during each session. I usually don't give any reviews but I think these exercises will keep us strong, active, & healthy. I highly recommend it for us seniors!
Thank you for your wonderful review, Irene! We're thrilled to hear that you're enjoying the Fit Over Fifty class and finding it beneficial. Cheryl will be delighted to know her efforts are making a positive impact. We appreciate your recommendation and look forward to seeing you in class again!
Fantastic experience: This gym is just awesome. A good friend of mine joined so I dropped in with him a few times. After coming a few times, I decided this place was more my vibe so decided to change gyms. I live in DTLA and come here so that should speak volumes in itself. The owners, members, coaches are amazing. Just don't come on Fridays. If you know, you know. Jk. Sorta.
Thank you for your amazing review, Calvin! We're thrilled to hear that you've found your vibe here and decided to make us your gym. We appreciate your support and look forward to seeing you more often! And we'll keep the Fridays in mind!
Fantastic experience: Love this place! the facility itself is big and welcoming. The atmosphere is what makes this place special. The owners are some of the best people I know. They inspire people to be the best versions of themselves. This gym is for everyone of all athletic backgrounds. They even have classes for 50+. They offer a variety of classes. This place is truly a jewel in the community of Torrance!
Thank you for the amazing review, Cristian! We are incredibly grateful that you took the time to compliment the facility and atmosphere. Our goal is to have an engaging environment for all our members, no matter their background. We are pleased to hear you've noticed our efforts! We look forward to seeing you around the gym.
Fantastic experience: One of the best CrossFit boxes I've had the pleasure of dropping into in my fitness journey! Located in an industrial side of Torrance, TTL was a great spot with modern facilities, a large training space, and fantastic community. Coach Ashley in the morning was fun and led us in a good warmup before proceeding with the WOD which was clearly written on one of the TV monitors. I loved being able to get a good (and challenging) workout and also engaging with a lot of the local athletes. Everyone was welcoming and it was fun to crush a pretty advanced WOD. Although I would argue that the 400m run around the gym is a bit longer than 400, I can't be too upset at working my body up just a bit more. Thanks TTL for the great drop-in experience. I will definitely be back if the opportunity presents itself.
Thank you for the fantastic review, Andy Ng! We're thrilled to hear that you had such a positive experience during your visit to Torrance Training Lab. We're glad you enjoyed the modern facilities, spacious training space, and engaging community. Coach Ashley and the team work hard to provide challenging yet fun workouts for all our visitors. We look forward to welcoming you back again soon for another great workout!
Fantastic experience: Spacious, clean space with a fantastic lineup of coaches and a great community!
Thank you so much for your kind words! We're glad you enjoyed your experience at our gym. Our team takes pride in providing a spacious and clean space, along with a fantastic lineup of coaches and a great community. We appreciate your support and hope to see you again soon!
Fantastic experience: Great place to start/continue your fitness journey -- everyone is friendly and helpful.
Fantastic experience: Love this gym! Came here from another CrossFit gym in the area and this place is awesome. All the coaches are great, they are knowledgeable, attentive, and hands on. the workouts are amazing, members are inviting and the facility is top notch. Highly recommend if you’re in the area.
Fantastic experience: A+
Fantastic experience: The coaches and the people are very nice and welcoming!
Fantastic experience: Class was great! It was a long workout with a big group in before, but Coach Ashley did a perfect job of setting expectations around a quick warmup before hand, checking in individually with everyone, and introducing me and someone else doing their first class to the rest of the members. Space is awesome, equipment is top-notch, and everyone was very welcoming!
Fantastic experience: Cheryl is an amazing coach. She always adapts class to your individual needs, all while pushing you to do the best that you can be. Cheryl is supportive and encouraging.
Fantastic experience: Chai is such a knowledgeable and helpful coach! She is so cool and goes out of her way to teach me the right techniques! I look forward to her being my coach at noon!
Fantastic experience: They have a lot of parking. Cheryl is my favorite coach. The blue paint is really nice.
Wow Joel
Fantastic experience: Definitely felt welcomed, first and foremost. Great coaches and overall awesome personalities! For my first time, definitely felt a part of the community and more so taking the time to help and ask questions along the process. Happy to be back doing CrossFit and more so in having great coaches like Ashley, Jamie and the rest!
Fantastic experience: I had a great experience dropping in at Torrance Training Lab. Coach Cheryl was very encouraging and the people in the class were welcoming. It was a great workout!
Fantastic experience: Cheyl is fantastic and programs tough but fun partner WODs for Saturday’s. Always checking our form
Fantastic experience: Blake is great! It was my first time taking his class today. It was really enjoyable and challenging. He’s very attentive, helpful, and extremely friendly. (He played some really cool music too, I loved the Nicki Minaj )
Fantastic experience: I cannot say enough positive about Torrance Training Lab. I am in Los Angeles temporarily for work and a referral led me to check out this facility which is not too far from my hotel. It was flexible and easy enough to get a monthly pass, which is important to me since I'm only here temporarily. I joined the Bootcamp classes which are a functional fitness/conditioning mix workout. They also offer traditional crossfit. Marivic/Coach M is an amazing human. Her programming for Bootcamp is extremely challenging and the classes are a full hour. She is also engaged with the students and provides feedback and correction throughout the classes. She brought my attention to issues that I didn't even know I had. The other clients were very welcoming and there is a range of fitness levels within the class. My assignment here is cutting cut early and I'm so sad to leave Torrance Training Lab. Hopefully one day I will be back. Also, Coach M owns the meal prep service Ready Fit Go. This is actually where I heard about Torrance Training Lab. I always look for meal prep places when I travel so I cut back on eating out. That service is also great and warrants a separate review. Overall, I'm so impressed. Go check it out and see for yourself.
Fantastic experience: Coach Cheryl Masukawa! Cheryl was amazing during my first time at TTL. She was welcoming and informative. The workout was tough and rewarding - she encouraged me along the way. I will be back!
Fantastic experience: Ashley did an amazing job as a coach. She is very enthusiastic about coaching and gives everyone personalized attention. She is very engaged and pushes you to be better.
Fantastic experience: The community at Torrance Training Lab is unequalled!!! Come join us and have FUN while you FITNESS!!!
Fantastic experience: Ashley recommend a good unsolved murder podcast, Also the gym has plenty of parking.
Fantastic experience: Chai is a great coach! She always gets us prepared for the workouts with a good warmup and makes sure we have good technique & form during the strength portion and the WOD itself I appreciate how she is present when she coaches!
Fantastic experience: Always great classes with great people. Having fun eventhough workouts are challenging.
Fantastic experience: Cheryl is my absolute favorite coach for sweat classes. She’s attentive, caring, hardworking and absolutely a joy to have as a coach and friend! She’s great with helping those who need extra support and pushing those who can do more. Always motivating and kind, I love coming to this gym and the community it builds!
Fantastic experience: As someone with a conflicting job and school schedule, it’s hard to stay consistent to a certain class. However, whichever class I go to I know I’ll be well mentored and motivated by the instructor for the day's workout! All coaches are so kind, helpful, and set a great tone for the workout which always creates a phenomenal environment. Whether I hop on a CrossFit class, strength class, Saturday buddy workout class, bootcamp class, or go in during the open hours, I know I’ll get a killer workout at TTL! Their equipment is well taken care of and the gym well maintained also. Torrance Training Lab does a great job at helping people reach their fitness goals and has done a better job at shaping and building one of the best communities out there.
Fantastic experience: Chai gave such good, individual instruction making sure we had good form!
Fantastic experience: Sweat class with Cheryl is always on point. I love that Cheryl designs the workouts so that we’re challenged, keeps it fresh and keeps me coming back. I always leave SWEAT sweaty!
Fantastic experience: Got great attention with tips on DU and correction on Cleans. Thank you Cristian
Fantastic experience: Jen is the best!!! She’s so sweet and caring - she has helped me tremendously as an athlete from gymnastics movements, olympic lifting, and power lifting! Super knowledgeable as she has an amazing athletic/gymnastics background - 10/10 reccomend Jen!
Fantastic experience: I was recommended why someone I know I was very nervous going in but Lexie showed me around and really helped to calm myself down and I ended up taking a class that same day and it was so much fun very hard but very motivating so excited for more classes !!
Fantastic experience: Coach M (Marivic) had a great lower body circuit workout setup for us today. We started with a good leg/hip warmup, followed by a demonstration of all the movements and then the work started! She did a good job encouraging us as we went through each station.
Fantastic experience: Coaches are super helpful and sisters Lexie and Jamie couldn't be nicer! You can always count on an amazing workout
Fantastic experience: Coach Ashley’s classes are always fun! She always explain into detail what the workouts are, as well as going over movements. The prescribed warm up movements are always a plus!! It’s not listed on the programming so ensuring warm ups are conducted prior to the strength portion of the workout is outstanding! She always makes the class fun by allowing members to share something personal about themselves. It really brings the class together and allow members to get to know each other. It also allow new members to feel comfortable and welcomed. Coach Ashley constantly walks around the room to watch form and technique while cheering them on during heavy lifts.
Fantastic experience: TTL is a welcoming and encouraging place to workout and improve your fitness thanks to great coaches. Cheryl, Jen and Jamie are helpful ensuring correct form. I appreciate the guidance, support and encouragement from them and the culture they create.
Fantastic experience: Coach Cristian is very knowledgeable and personable. When you need someone to motivate you to workout, he is your man! He sets a non-intimidating culture and guaranteed you will have a great workout!
Fantastic experience: Coach Cristian is always prepared for 5AM class by having the equipment we'll be using ready, ie. rowers, asbikes, ropes...He makes us his priority during that hour. His warmups are well thought of, thorough and fun. He walks around checking and when necessary, correcting our form. He is our cheerleader when we're dying during a wod. He encourages us to follow gym protocol so TTL remains the best place to workout for everyone. All the coaches are that way. The welcoming vibe of this gym comes from the top with Lexie and Jamie. Thank you TTL!
Fantastic experience: Cheryl is great. She is encouraging and technical. I just love her.
Fantastic experience: I start at the gym last October. I have been in several of coach Cheryl’s classes and I 10/10 recommend them, she is very helpful in making sure your technique is correct and you are pushing yourself at a safe level. The workouts are great for any fitness level.
Fantastic experience: Cheryl M is an outstanding coach! She keeps an eye on everyone as they work out during class, providing encouragement as well as tips to improve form. Her positive attitude and support make TTL my number one choice for a great workout!
Fantastic experience: Cheryl is an amazing coach! I would recommend anyone with or without experience to join her class. This was my first time doing CrossFit and Cheryl has been very patient and has motivated me to push harder.
Fantastic experience: Coach Marivic McKinley (Coach M) is a terrific motivating and encouraging coach, which is why I've followed her to whatever gym she trains at. I think we've found a forever home at last at Torrance Training Lab. The vibe throughout is positivity and community. Coach M's workouts are great, she changes them up all the time so we aren't ever bored, and she's constantly watching to correct form and to cheer us on to become our best selves.
Fantastic experience: Jen is amazing! As an athlete who sometimes needs that motivational push, I appreciate Jen’s ability to keep me moving and reach for that extra rep.
Fantastic experience: Couch Ashley is great! 9 am is the best time!
Fantastic experience: Fantastic - I am super impressed with the coaches here. All pay attention to detail, fine tune and, encourage. Chai does all this and more - she will tell you when she thinks you can do more. I didn't realize I could do 75 overhead squats at 65lbs. I am grateful that she encouraged me to go to 65lbs.
Fantastic experience: TTL is an amazing gym, the community this gym brings is incomparable. The owners Jamie and Lexie create a one of a kind environment and make you feel right at home from the get go. No matter what kind of athlete you’re striving to be the coaches at TTL posses the skills to help you achieve your goals. Wether you’re a games athlete or just trying to get your sweat on TTL can meet your needs. Most CrossFit gyms can be intimidating and TTL does a spectacular job of welcoming and catering to all athletes.
Fantastic experience: Jen was great today! The warm up “pizza” game was really fun; she explained the workout in full detail so we could set up our equipment. Then she warmed us up and went through a nice mobility flow to get us ready for the workout. Jen helped out a lot of members, especially newer ones; making sure their form was safe and they are moving properly. Jen was also super encouraging and positive! We all had a great class! Great job Jen!
Fantastic experience: Not just a gym, it's ohana. Excellent coaches, welcoming community. All the coaches are great, but Christian is the best. Keeps everyone on time, good instruction, all with a smile at 5AM!
Thank you ET!! We love having you be part of the family!
Fantastic experience: Dropped into TTL for a crossfit session, I had booked for a 4am strength class, with no coach listed, on their app, however they don't open till 5? As indicated on Google, and the fact Noone was there at 4am for said class. So ended up cancelling that and trying to rebook, but it had taken my class credit already for said 4 am class, so was unable to rebook. I waited till 5am which was a CF class which actually had a coach listed on the app and sure enough at 04h50 things started happening. I explained the sitch to Sofia, who totally understood and allowed me to join the CF class in lieu. It's been a while since I've done one, and thoroughly enjoyed it when we got stuck into the meat of things. Nothing like humble pie to put you in your place I guess. I travel for work and I'm a foreigner, the class attendees were fun and friendly. Coaches were professional and drove you hard, corrected you when they needed to and all round helpful. Facitilies are standard warehouse box, with the essentials. Some equipment like plates and 1 Assualt bike were worse for ware but in working condition. Will defo be in when I'm in Torrance again.
Fantastic experience: Great gym away from home gym if you're visiting the area. Real friendly owner and staff.
Thanks Matthew! It was great having you while you were in town!! Come back and visit soon!
Fantastic experience: I love fitness and Torrance Training Lab is an amazing place with amazing people. From the second I walked in everyone was so welcoming, the workout was awesome and one of the owners, Jamie, even coached me on muscle ups! More than I could have asked for from my experience and anyone would feel the same way when they step in the door! Best hour of my day.
Thanks Sanaa! You are so sweet and glad you had a great time with us! Come visit us again soon!!
Fantastic experience: Torrance Training Lab is a really great place to workout and meet people. Everyone is friendly and the daily WOD is always challenging.
Thanks Kacie!! We love having you work out with us!!
Fantastic experience: Love this gym! The community, the coaching and the experience has been exceptional. The work is hard and challenging but the feeling of finishing and getting through is absolutely rewarding and that is thanks in part to the culture and coaching Jamie and Lexi do an amazing job of loving on you and considering you as a important part of the TTL family. Thank you TTL!
Thank you Noolee!! And thanks for helping fix our members!!!
Fantastic experience: Hands down one of the best crossfit communities anywhere. Love the diverse mix of programming between strength, conditioning, and gymnastics.
Thank you Sandra!! We miss you!
Fantastic experience: I can’t say enough about TTL. Phenomenal coaches, programming, community, and owners. Jamie and Lexi run an absolutely top tier gym. Good for all skill levels from beginner to games athlete. Felt welcomed right at the start by coaches and members alike. Huge space to workout in with top level and clean equipment.
Thank you Geoff!! We love having you as a member and your positive energy is infectious!!!
Fantastic experience: Such a great community. Amazing trainers who take the time to help you and modify everything to fit your needs.
Thank you Sarah!!
Fantastic experience: The CrossFit Open
Fantastic experience: We found this gym before we moved to the South Bay about a year ago. My wife and I came in as drop ins and knew right away this place was special. When we finally made the move we tried all the other local gyms before going back to TTL; and they were fine; but this place is outstanding! Needless to say we came back to TTL, joined and it's been a great year both in our training progress and with the friends we've made. The owners and coaches are excellent, the programming is challenging but fair for all levels of fitness, and the members are an eclectic group of amazing people. If your looking for a welcoming gym that will help you reach the next level, no matter where you are in your fitness journey, come check out TTL.
Thank you Cristian! We can’t imagine the 9:03 class without you now!! We love your fam!
Fantastic experience: My wife and I joined Torrance Training Lab a month and a half ago and it has been a great experience. We have been losing weight and getting stronger every day. Coach Marivic runs a daily bootcamp that is vigorous yet unintimidating and full of friendly people. TTL is a great investment for your time and energy.
Thank you Kyle! We’re so glad you and Courtney did the Challenge and now are part of the fam! You guys are doing amazing!
Fantastic experience: I have been going to Torrance Training Lab for 5 years and have watched the gym grow and get better every year! TTL has changed my health and fitness life! I am the fittest I have ever been. I crossed off one of my biggest before turning 40 bucket list items last year and it was running the LA Marathon. I know I couldn’t have done it without all the cross training I did at TTL. The owners, Lexie and Jamie Hagiya, and all the coaches are super friendly and motivating. The 4:30 Lites class with Cheryl is my go to. Cheryl is awesome and will teach you correct form which is very important to prevent injuries. Her class is always challenging (don’t let the Lites name fool you!) The entire Torrance Training Lab community, coaches and members, are always welcoming. Don’t hesitate giving TTL a try!
Fantastic experience: Women owners/entrepreneurs is what attracted me to join this gym. The Hagiya sisters have built a great foundation and have since evolved to become a successful gym in the Southbay. Initially, they had the basics as far as gyms are concerned but as their client base grew and the needs/demands increased, they have continually invested time/effort, solutions, human capital and finances in order to successfully and efficiently run this gym.
Fantastic experience: Torrance Training Lab has a great facility, accessible parking, well organized and clean equipment, great programming, and knowledgeable coaches. Especially Coach Cheryl, who is so positive, supportive and genuinely cares about everyone in her class. My mom started crossfit when she turned 70, and is the most “fit” she’s ever been. I’m so thankful to Coach Cheryl for taking my mom under her wing. Talk about functional fitness – my mom marveled how she can now lift up the giant Costco sized toilet paper and paper towels onto the top shelf to store! So, regardless of what age or fitness level you are, Torrance Training Lab is a great place to go.
Thank you Lynn!! We are so glad you are able to workout with your mom! That is so special and your mom is so inspiring!!
Fantastic experience: Torrance Training Lab is a great place to work out! I not only have a blast working out and learning new things but I am continuously getting healthier and stronger! The coaches are knowledgeable and always patient and supportive!
Thank you Fryda!! We love having the González sisters at TTL!! Keep up the great work!!
Fantastic experience: Torrance Training Lab is a great place to start or continue your fitness program. TTL provides CrossFit along with CrossFit Lite and Boot Camp workouts. The workout schedule provides classes for early morning workouts through the afternoon and evening. TTL has knowledgeable and experienced coaches who care about you performing your workouts with proper form and technique. The overall environment is positive and filled with energy!! Once you do your first workout here, you will be impressed by the great coaches and friendly members.
Thank you Wayne!! We love having you and now your wife a part of TTL! Keep up the great work and we’re so proud of you and your progress since you started!
Fantastic experience: There are so many things I love about TTL! One of them is the variety of not only the WODs, but of the different class types available to everyone at different skill levels or based on an area you’d like to improve. There are even monthly beach workouts Maybe even more important to me is the female strength at TTL! From the owners to the coaches and members, the women at this gym are IMPRESSIVE and motivate me to think I can achieve any lift or movement at some point. Come give the gym a try, so you can become a woman warrior!
Fantastic experience: This gym is welcoming and appreciative of their members and drop ins, and will train anyone willing to put in the work. Owners Lexie and Jamie really create a supportive and competitive atmosphere. There is plenty of space and equipment for everyone, and coaches are excellent. TTL offers bootcamp, Lites, CrossFit, and open gym and they are all quality classes. I definitely recommend!
Thank you Rachel!! We miss seeing you since you moved to the early morning crew but so glad you are part of the family!!!
Fantastic experience: By far the best crossfit gym I've been apart of, the facility is a very good size with almost every tool you need to crush any workout. The environment there is very family oriented and friendly, everyone is there to help eachother and always has positive vibes definitely a great place to workout at highly recommended.
Thanks KWIN! We you!!!
Fantastic experience: Most of our group from the now closed Torrance CSFB location ended up at TTL. It was a little tough getting used to a new location at first, but the owners and coaches won us over. They know everyone’s names and try to make everyone feel welcomed. The regulars there are great too. The Friday Night Lights and other gatherings that they host help to create a strong sense of community. Whether you want to just go to the Lites classes or just go to Crossfit classes, there’s a spot for you here.
Thank you Maria! We are so glad you and the 9:03 crew have settled in and have now taken over the morning class we couldn’t image the gym without all of you!
Fantastic experience: This gym makes you feel like family. When my workout group suddenly learned that our box was closing, we felt lost and alone and without direction. Once we found TTL and met the members there, we were welcomed and became fast friends with everyone around us. The coaches are super helpful and friendly, the equipment is clean, the box itself is spacious yet warm. I am very happy here and wouldn't think of going anywhere else. Due to a change in job, I can only visit on occasion but when I come in, I feel like Norm from Cheers which is just like TTL.... where everyone knows your name (ok boomer).
Thanks Cristina! We are so glad you are back when you are not being boss lady! And hope you can make it In more now so the 9:03 can see you too!!
Fantastic experience: When you find a gym or a box, you know it right from the start. I have been here since June or 2019 and can't tell you how glad I am that I joined. I was already at a different gym, and wanted something to do with CrossFit as I didn't know how to do the gymnastics or the Oly lifts efficiently. I found this gym at the recommendation of a friend, did a trial, and jumped all in. The coaches are great, the community is upbeat and positive, and most importantly the class offering is great - they have classes started at 5am M-F and have open gym available all day, which is great because some boxes close unless there is a class going on. What's even better is the TTL keeps getting better by recently adding a boot camp class so that it's not all about CrossFit. It's about being healthy and active. Drop in, you won't be disappointed.
Thank you Chris! We are so glad you joined and are now part of the 5am crew! We love having you!
Fantastic experience: Before I moved back to the South Bay I tried out different CrossFit gyms, but when I came into TTL I stopped looking. The coaches the members and simply the atmosphere is amazing. I highly recommend friends and family to come into this gym as it's perfect for all levels, beginner all the way to games athlete (not to mention the co owner is a former CrossFit games athlete). To be plain and simple you get nothing but the best at TTL. If you're looking to improve your health and fitness within a family oriented gym this is the place.
Thanks Celenia! We’re so glad you found us and are part of the fam!!!
Fantastic experience: Love this place! The owners Lexie and Jamie are so welcoming and available to answer any questions you have. All the coaches are clearly dedicated and knowledgeable. Highly recommend you take Cheryl’s Lites class. Coach Cheryl will take your cardio to another level.
Thank you Lucy! We are so glad to have you part of the TTL fam!!
Fantastic experience: Love this place! Coaching staff are so helpful and knowledgeable and encourage you to be the best version of you. It truely is amazing what I have become able to do with their help and loving support. It's family..
Thank you Emma!! We love you as well!!
Fantastic experience: Torrance Training lab has become my second home. The coaches and staff are awesome. We have a close knit community and celebrate each other often. There are plenty of class times to fit everyone’s schedule and abilities!!
Thanks Heidy!! Yes love our community and how much fun we have with one another!!
Fantastic experience: Torrance Training Lab is truly an incredible place. I have been a member since 2016 and it has changed my life on many different levels. From struggling with type 1 diabetes all my life and developing many complications as a diabetic in 2016, I can honestly say I have found my balance with TTL. This place has allowed me to maintain an active lifestyle that I have always aspired to have as well as control my medical condition like I have never before. I have had the opportunity to meet some AMAZING people whom I call friends, as well as build my strength with all it's truly inspiring coaches whom I appreciate so much. They are so kind, encouraging, and motivating! (Love you all coaches) TTL carriers positive energy that I can not describe. I will forever be grateful for the type of lifestyle and commitment I have developed at TTL. I will forever recommend it to all of my friends! Thank you, TTL for changing my life!
Thank you Alex! Your journey with us has been truly amazing and we are so proud and blessed to know you! We love having you as part of the family!!!
Fantastic experience: This place is amazing! The coaches are knowledgeable, patient, helpful, and motivating. They helped me get back to my normal routine after a major surgery. The coaches monitored my progress and knew exactly when I could push my body or when I needed to modify and still get a good workout. I've been a member since 2014 and I have learned so much (and I am still learning)!
Thank you so much Gale!!! We love having you as part of the TTL family!!!
Fantastic experience: I love this gym. The classes and coaches are great with many time slots to choose from. I also really like that there is plenty of space to do my own thing if there is something I want to work on not being programmed. There are plenty of hours of the day where open gym is an option for this sort of thing. Most of the time I do the classes though since the programming and coaches are so good. The atmosphere is very friendly and Lexie does a good job of arranging various fun activities throughout the year (CF Open potlucks, Christmas parties, karaoke nights, etc). Would highly recommend for anybody looking for friendly members, challenging programming, great coaching, and open gym flexibility.
Thanks for the review Nick!! Glad you are part of the TTL family and we love you and Crystal!!!
Fantastic experience: I really like the atmosphere and vibe of this box, especially the large space and turf. When you're done with the WOD, the turf is a great spot to roll out and cool down, provided there isn't another class going on. The coaches are very helpful, insightful, and always looking out for your best interest on how to scale workouts or improve your results. The community is great and can be just as helpful as the coaches, which is great because you never feel alone in your fitness journey.
Thanks Jeremy! We love having you as a member and part of the TTL fam!!
Fantastic experience: Coaches are excellent and very helpful with technique. Never did CrossFit before and now I'm addicted. All the members are friendly and competitive at the same time which makes it great for someone like me. Thanks Torrance Training Lab!
We're so happy to have you. You're an incredible athlete and person and definitely make our gym a better place.
Fantastic experience: This has been my first month as a member and I am very glad to join the TLL team! The dues are naturally higher than what I've been paying for decades as a longtime member at 24H, but it is well worth it. TLL has early AM classes that work for my wife, and evening ones that work for night owls like me. Each coach manages to provide one-on-one attention in a group setting, and keeps the multiple elements of the day's workout moving in order to keep it within one-hour. This past Labor Day weekend we participated in a highly intense workout in honor of a fallen veteran, which I found very special, worthwhile and fitting. Supervised pets (furry and young human ones ;-)) are permitted, and owners/parents are respectful in cleaning up and maintaining safety. My only regrets are that CF wasn't around 30-years ago when I was in high school, and that I had waited this long to join and learn from the great TLL coaches. Fellow members have been fantastic - we support each other, especially when the going gets tough! I have found it true for me, what they say about the body starting to crumble once one hits their 40's. I am dedicating to looking after my health, and this is one of the most powerful ways in which I am doing so.
Thank you so much Peter! We are so glad you decided to give us a try and are now loving it! You were a joy to coach in our Fundamentals course and keep up the great work!!
Fantastic experience: Great gym, friendly community, and awesome coaching!
Thanks Emily! We love having you and Jeff as members!!
Fantastic experience: In all the years that I had a globo gym membership I had never gone as consistently or as much as I do now. I’m lazy, shy, and I love to eat. Depending on your membership, you may be put off by the price at first, but trust me. It’s worth it. Make it work. You’re gonna save money by meal prepping (you’re going to want to once you start). The reason why there are no machines is because they have programming included in your membership. Mostly everything else (except the drinks!) is free. The owners and coaches are attentive and informative. The members are friendly and trust me — you’ll bond quickly with other people. (This is coming from the most introverted person you’ll ever meet.) It’s always clean, things are run extremely organized, and if you don’t want to do the workout, you can do your own thing. You’re going to feel better about yourself and be well on your way to reach your goals. Coming here will make the journey more enjoyable.
Thank you Tiffany! We are so lucky and grateful to have you be a part of our community and are so proud of your progress! Keep up the great work!!!
Fantastic experience: You guys are awesome, keep it up they way you are. I love being part of this crossfit community.
Fantastic experience: Dropped in from out of state and the entire gym was extremely friendly and welcoming! If you're in the area looking for a new gym or want to drop in just reach out they are extremely responsive and very friendly!
Positive experience: I haven't actually had a class there yet, but I went by today and got a really good first impression of the place. Friendly people and good atmosphere. They are going to let me have a test class tomorrow, so we'll see how it goes.....will report back....OK, it's the following week and I'm reporting back. Seems like the love affair has ended. I'm so sad, but it ended up not being quite what I was lead to believe. I have to take personal training classes first with them and then, even thought I live out of town, I'm not allowed to do the drop-by with them, so I'm really quite disappointed. For someone else though, it might be great.
I’m so sorry about the confusion but safety is our number one concern which is why we require private training sessions before you take any classes.
Fantastic experience: Easy going, friendly atmosphere but intense workouts that makes this place very addicting. Highly recommended for people of all ages.
Fantastic experience: Jamie Hagiya is awesome and I feel so lucky I got to meet her at her beautiful gym! Thank you!
Fantastic experience: I am fit, mobile, and feel strong at 69 years old because of torrance training lab (Torrance crossfit) great coaches/ great workouts and Great community (5AM is the best)
Thank you Steve-O! You are the glue of the early morning crew!
Fantastic experience: This place is awesome for crossfit, the trainers here are very attentive and always watching you to make sure you have the correct form so you don't injure your self. the classes typically have 8-15 people.
Fantastic experience: I really enjoy working out at Torrance CrossFit here in the South Bay. I started with the Fundamentals Course...very out of shape with old injuries. Now I'm doing things I didn't think I could do again - lift my own body weight, do pull-ups, handstand walks... My friends and family have noticed the physical change and my energy level increasing. The WOD’s are always challenging yet scalable. The owners and coaches truly care about everyone who walks through the door. The community here is amazing. The energy is always great. Fun get-togethers after hours and weekends. There’s plenty of parking. It’s spacious and clean. The box and equipment are new. Children are welcome. Need I say more?!
Fantastic experience: CrossFit is an extremely effective fitness program due to the high intensity of the workouts. But the intensity as well as the complexity of the movements can also make it quite intimidating. At Torrance CrossFit, the coaching staff and all its members eliminate the intimidation factor immediately after you walk through the door. You will likely walk into the gym with the clang of barbells being dropped onto the floor; but to counter that initially threatening sound you will also be welcomed with a friendly greeting from one of the gym’s members, coaches, or owners. Then as you look around, you will notice that the population within Torrance CrossFit is as diverse as the surrounding community. All ages and fitness levels of the South Bay are represented here, and you will discover that you fit in perfectly. And soon enough, you will begin to crave the addicting sound of a clanging barbell.
Fantastic experience: If you are looking for a second home, this is it! Seriously, I come here to see my friends and while I'm here I work out. The owners, coaches, and members will inspire and motivate you in ways you can't imagine and you will want to work out as often as possible just to be around these people. I am so lucky to have found Torrance CrossFit!
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