Devalon Fitness

Fantastic experience: I’ve been going to Devalon fitness for over a year, and by far I can attribute it to several positive changes in my life. Being a full time working mom the 5am class is a game changer for me because I can workout before my day starts. There have been several times in the last year I just don’t want to get up, but I don’t want to let anyone down, so I get up and go! It’s like a family! He also continuously adds items to the gym that add value to membership. From the cold plunge and sauna but now an InBody scale. James is willing to constantly evolve to help the community he is growing!

Fantastic experience: Fantastic- I got such an amazing workout! The gym and fellow fitness enthusiast were extremely welcoming and helpful. James put together such a great workout, I highly recommend you try it too!

Fantastic experience: Amazing gym in Pompano Beach. James and his professional trainers do a great job keeping the workouts challenging but fun. I highly recommend Devalon fitness to anyone looking to take their health and fitness to another level

Fantastic experience: A workout at Devalon Fitness is a great experience. When I saw two of my guys who I respect give this facility a try it’s a no brainer for me too! Can’t wait to try this out next week!! Thanks James!

Fantastic experience: This studio is such a vibe. Amazing workouts and the coaches are so motivating!!

Fantastic experience: Greta gym in Pompano! Awesome energy, inclusive, inviting, and amazing workouts.

Fantastic experience: I cannot thank James enough for helping me achieve and maintain my goals. I am so grateful to have listened to my husband to put myself first and go for it. I can say I am more confident in my post partum body than my pre-pregnancy body. James has helped tailor workouts with my goals in mind but also helping me do this completely from home and all while moving from FL to WYO. Shout out to my husband for the daily encouragement and helping me get time to fit my workouts in our crazy busy schedule. If you wanna take control of your body back I highly recommend James and Devalon Fitness!

Fantastic experience: One word about Devalon Fitness…. amazing!!!! Great workouts for all levels !!! James and his crew make everyone comfortable and challenged all at the same time!!!! Can’t wait for my next visit!!

Fantastic experience: I have been walking by Devalon Fitness for months and finally walked in to see what this facility is all about. First of all, you’re greeted by a very handsome dog & I noticed that all the gym equipment is in mint condition. That right there says a lot. I signed myself and my husband up for personal training with James and we are one month in. We are blown away to say the least. James offers metabolic testing (AMR & RMR), InBody scans, & virtual functional medicine. I can’t find this within 50 miles of Pompano Beach and I would have to drive to multiple different locations to get this type of testing. After taking all these assessments, we are now able to understand what is needed to train, eat, and live better on a personal level. James knows every aspect of our bodies and health to tailor our workouts specifically to us. We are very fortunate & happy so far. James is extremely educated & passionate about fitness. His focus is on you every moment of the workout. He doesn’t wander off and pay attention to his phone which is major for me. His facility offers a sauna and cold plunge which we can use at all times. We have both never used them so it’s been a game changer for our recovery. We can’t wait to see how our bodies will transform months from now.

Fantastic experience: The most complete gym and coaching I've seen! Thank you James

Fantastic experience: James gives one of the most welcoming, personalized experiences. He catered the workout to every level and was nothing but supportive for very experienced athletes and others that were earlier in their fitness journey. Must try if you’re in the area.

Fantastic experience: Awesome fitness event over the weekend! James is a great guy and the space is clean, friendly, and fun.

Positive experience: Did a DEKA event here and although the space was small they were well organized and had good spatial awareness of the participants and equipment. Staff was really cool- super down to earth and supportive! It was a little tricky to find as the other businesses in the lot are well labeled, but once you realize it’s tucked into the corner and see the sign on the door you can park anywhere in the lot (free parking) and it’s very accessible. It’s a cool little business with passionate employees so I’m glad they are a DEKA affiliate to help bring some awareness to their gym. It would be great if they could expand a bit or maybe hold workouts outside in the back!

Fantastic experience: James has a great facility and held an amazing event. Can’t sit for next year

Fantastic experience: My wife and I competed in the DEKA Strong event on 4/5/2025, The owner, James, was a gracious host to us. Facility was clean, well maintained, and the environment was great. Thank you for hosting this event.

Fantastic experience: James and staff are always so knowledgeable and friendly. I feel equally challenged and supported during the workout!

Fantastic experience: I can't say enough great things about Devalon Fitness! Since starting my personal training in early January, it has been the only place that has truly helped me see results, thanks to my dedication and discipline. James is an outstanding trainer and coach—he keeps me motivated and holds me accountable to my goals. The training is perfectly tailored to my specific needs, and James even provided invaluable nutrition advice, something I hadn't received at other places. For the first time in years, after many unsuccessful attempts and burned-out experiences elsewhere, I finally feel happy, healthy, and accomplished. My commitment is truly paying off, and I couldn't be more grateful! I've also had the pleasure of training with Evan and Tony, who are both incredibly knowledgeable and kind. Each of them brings something unique to the table, and I feel lucky to work with such a fantastic team. The space itself is clean, well-maintained, and truly inspiring—it makes working out a joy every time. Beyond the amazing training, James and Page are deeply involved in the community and regularly offer fantastic events that I’ve been able to enjoy with my family. It’s clear that they care about their clients and the local area. Devalon Fitness is a 10/10 for me! I’m so glad I found them and I highly recommend them to anyone looking to make real, lasting progress.

Fantastic experience: Fantastic facility with a nice mix of strength and cardio! James and the team are doing a great job getting me ready for Hyrox! The sauna is great too !

Fantastic experience: I stopped in from out of town looking for a knowledgeable trainer and gym for a week and boy did I hit the jackpot with James and Devalon Fitness! I would recommend this gym and James as a trainer for all levels of fitness, no matter how advanced or basic your goals are, and I will be stopping by from now on when in town.

Fantastic experience: This is hands down the best gym I have ever attended. Unfortunately my life changed and I had to move. If you want to get in great shape and be pushed and held accountable, this is the right gym for you.

Fantastic experience: For those seeking to initiate or elevate their fitness regimen, Devalon Fitness is the ideal destination. Under James' guidance and the expertise of his team, I discovered the perfect environment to enhance my physical conditioning. The class structure is well designed, and the on-site equipment exceeds all requirements for achieving any fitness objective. I highly recommend Devalon Fitness.

Fantastic experience: My wife and I have been to numerous events held by Devalon Fitness and have a great experience at every one. Knowledgeable, friendly staff, quality equipment and a unique approach to overall health and wellness coaching. Highly recommended!!!

Fantastic experience: James is a phenomenal trainer! He pushes you and motivates you like no other. I also love the fact that he’s building an amazing community. To top it off, his gym is absolutely pristine! All the equipment looks brand new and everything is spotless clean. I’ll continue to workout at Devalon Fitness for the forceable future ♥️

Fantastic experience: James is simply sensational! He really understand what it takes to help you attain your goals. He himself is a high caliber athlete well versed in different disciplines. I am very grateful to have him as a coach and highly recommend Devalon for your fitness needs.

Fantastic experience: The trainers at Devalon fitness are supremely good at curating exercise routines which will provide a challenge and lead to significant results for people at all levels of fitness. This is a gym built on functional physical improvement and spiritual wellness- from the types of equipment available to the clear influence of yoga and breath work that the trainers incorporate into the exercise routines. Speaking of which, the breath work and ice bath experiences I’ve had at this place reduce various stresses and inflammations throughout my body, and vastly improve my mental and spiritual outlook. I highly recommend for people of all fitness levels- you will be reinvigorated!

Fantastic experience: I've been training with James for about a month now. To say James is knowledgeable would be an understatement. He is truly committed to the individual needs of his clients and trains them with true excellence. James is motivating, extremely detailed, and creates a very welcoming environment, regardless of fitness levels. I would recommend James to anyone who wants to enhance and strengthen their fitness goals!

Fantastic experience: Just did my first class. James is amazing! He pushes you without going too far and provides hands on personal attention to make sure your form is correct. I’ll be back!

Fantastic experience: What a good group of people. Dropped in from out of town and was welcomed with open arms. I love the supportive community aspect! Extremely easy to say that I highly recommend joining. No barriers to entry, you just have to show up!

Fantastic experience: James is one of the best personal trainers. He really pushes me to achieve my goals. I am grateful for his passion and dedication to my personal training regimen.

Fantastic experience: James has an amazing class. I went for my first time today and got a great workout! I would 100% recommend his classes to all my friends and family.

Fantastic experience: Can’t say enough about James & his well rounded approach to fitness & total wellness. Don’t be intimidated, the vibe is very supportive & welcoming…highly recommend!

Fantastic experience: I recently visited Devalon Fitness for a short period and was pleasantly surprised by the experience. In just a couple of days, I learned valuable stretches, breathwork techniques, and even tried my first ice bath. The gym offers a unique and effective approach to fitness that I highly recommend to anyone looking for an awesome workout experience.

Fantastic experience: James is an exceptional trainer. I came across his gym while on holiday - and I was so glad I did! His workouts are challenging and fun! He also has the most fabulous mascot - Steel - that can do speeds on the treadmill that I can only dream of .

Fantastic experience: Classes are amazing, James is an expert at what he does and highly motivating. Uplifting community so happy to have found this place.

Fantastic experience: I am taking personal training with James for my Hyrox event . He is very professional , nice guy and a great trainer . If you are looking to enhance your training definitely reach out to him . He also has classes and a weight loss program . You’ll thank me later .

Fantastic experience: Great Inviting Atmosphere! I recommend doing the breathe work class with Cold Plunge to finish. Start your day right!

Fantastic experience: James is an amazing trainer with lots of experience. He will definitely push your limits, highly recommend James for beginners or anyone wanting to challenge themselves to another level

Fantastic experience: James brings the energy I didn't know I needed. As someone who has exercised my whole life, it can be hard to find a trainer that truly challenges me and understands what I need! Highly recommend anyone at any stage of their exercise journey, James knows his stuff and will personalize it to you!

Fantastic experience: What an awesome gym! For the past 10+ years I’ve been a member at CrossFit, HEW and other boot camps. This ranks right up there with the best gyms I’ve been to. Even better here though is the fact that it’s a local hometown business. State of the art equipment and incredible coaching by James for all levels! Will definitely be back!

Fantastic experience: Wow where to start. If you are looking for a holistic wellness revamp look no further. Devalon fitness offers a complete mind & body approach, providing much more than a standard workout plan. He was able to completely craft a custom plan based on my needs and goals that spanned across nutrition, supplements, fitness, and longevity. Not to mention the gym pup Steel who also motivates me when the workout is tough. I'm thankful I found Devalon Fitness and the community he was able to foster. Book him now!

Fantastic experience: James is beyond just an instructor. James is the epitome of a coach and a mentor. He is truly an asset to the fitness industry. James elevates your life in health, fitness and wellbeing. I’ve never met an instructor that cares so much about his clients. I encourage you to visit Devalon Fitness. You will reshape your experience with fitness and gain a greater concept of wellbeing.

Fantastic experience: JD is the MAN! The class started off with some breathwork, which in all honestly was anything unlike I’ve ever experienced! It set the mood and the intention for the workout. Then we got into it. A grueling, 5 round workout that pushed me and challenged me. Lastly, we finished off with an ice bath to help recover and restore the muscles. All this in a great, fun, engaging environment. I absolutely love JD’s classes at Devalon and would HIGHLY encourage anyone looking for a multifaceted workout to join!

Fantastic experience: Day one or one day? I decided to make today day one back on my fitness journey at Devalon Fitness and was not disappointed. Super clean studio and small early morning class. Do yourself a favor by checking this place out to see how they can help you with your fitness/health journey!

Fantastic experience: Devalon Fitness is truly Pompano Beach's hidden gem of a fitness center. From the non-judgemental philosophy of the center to what could only be described as "heart-centered training" from James, Devalon Fitness shines bright as an inspiring place to train the body and mind without sacrificing spirit in the process. Highly recommended!

Fantastic experience: James is hands down the best trainer I’ve ever had. He pushes you, he is committed to you, and builds you a customized diet and exercise plan. The group classes are a blast and he has built an amazing community of dedicated people! He also has a cold plunge! If you’re serious about upgrading your health go stop by the gym!!! Affordable, clean space and good people.

Fantastic experience: James is THE best. If you’re looking for a motivational, passionate coach, look no further! Devlon Fitness is the place to be. What I love about his classes are that it’s catered to every ones abilities, the person next to you may be lifting 40 lbs while you’re only lifting 5 yet you’re all still sweating the same. It’s a fun, uplifting, safe environment! I highly recommend trying it out!

Fantastic experience: We did the ice bath event on a friday night. What an amazing experience, James is so calm and patient. Gotta love the dawg too

Fantastic experience: James brings high energy and enthusiasm to motivate you for every workout.

Fantastic experience: James is a very detailed, encouraging trainer who focuses on building community. James does a phenomenal job of bringing together of different background, cultures to create an approachable environment where people can learn from one another. Highly recommended

Fantastic experience: Defenetly a must breath works and ice bath! James very cool guy and the mascot stealth are very warming!

Fantastic experience: James is the best!! I really enjoyed his breath work guidance today followed by a cold plunge. He made me feel so confident in my ability to do the breath holds and also to sit in the cold water for 3 minutes. Longer than I ever have!!! As a breathwork facilitator it was so nice to receive. I love his ability to make others feel safe as well as powerful!! I will definitely be coming back to Devalon Fitness, hopefully for a class or another cold plunge!! Thank you James!!

Fantastic experience: If you are looking to improve your overall wellness, Devalon Fitness is an amazing place to do just that! The trainers are not just there to lead you through a workout but rather to understand your personal goals of health and fitness and incorporate you into the amazing community of people to help everyone achieve those goals together. Highly recommend!

Fantastic experience: Highly recommend! We send our patients here. James has an amazing ability to customize fitness and scale it to any and all levels. His facility is constantly growing and we love the Ice Plunge they have installed!

Fantastic experience: I was in a very difficult spot in my life with being new to the gym and not understanding how to make my fitness goals a reality. The difficulty ended one day, when I met my trainer, founder and CEO James Devalon. James and I discussed my purpose for training, and answered all of my questions with great precision and knowledge. I'm currently still a client with Devalon Fitness, I work out three times a week, 1 hour sessions. I couldn't be more pleased with the direction my fitness journey is moving towards. I highly recommend Devon Fitness for all of your personal training needs.

Fantastic experience: I went to their "Fire and Ice" event a couple weeks ago. We all did Wim Hof method breath work and took ice baths. It was awesome. What an amazing place; the trainers are passionate and lively, the atmosphere is spacious and clean. It's not just a gym, it's an experience. :)

Fantastic experience: It can be intimidating trying a new gym but this was not the case at Devalon Fitness. James greeted me as soon as I walked in and made me feel comfortable the entire time. He knew everyone’s name. I felt right at home. The gym itself is unique and amazing, he has everything you could ever need and in an intimate setting. Everyone was so friendly, I’m super sore so I know it worked and I can’t wait to go back!

Fantastic experience: Quality all around! The gym, the equipment, and especially the workout, found it at Devalon Fitness! James is passionate and professional. If you’re looking for a great full body workout with an incredibly motivating trainer go check out this gym!

Fantastic experience: This is one of the most special places anyone can go to! Even if you are just starting your workout journey or you are an advanced athlete. He is an extremely encouraging and intelligent coach. If you come here wanting to achieve a goal I promise you that he will be the best person to help you get whatever it is!! Highly recommend and I will be coming here every time I am ever in the area!

Fantastic experience: James is an exceptional trainer, a motivating and supportive coach, and a meticulous business leader. His gym is clean and carefully designed, and the fitness community he has built is kind and welcoming no matter where you are in your fitness journey. As a trainer, James has thought carefully with me about my health conditions and the life factors that can sometimes interfere with regular exercise. He has created a tailored schedule to meet my crazy life demands. He’s even gently reached out to check on me and see how he can help when I’ve fallen out of my fitness routine. I have very particular health needs, including cardio and neuro concerns, that can actually make it risky to raise my heart rate too much/too fast. James didn’t see these needs as limitations. Rather, he built a personalized fitness program that leans into these considerations and optimizes the pace/range of motion that I can do. I am now in another state, and I wasn’t certain this type of attention would be possible remotely—but it is. I highly recommend working with James if you are seeking a virtual experience that fits into real life. In addition to being personalized and flexible, Devalon Fitness offers a range of price points that make being healthy accessible on my very tight budget. So grateful to have found this gym and community!

Fantastic experience: Awesome workouts, great environment and phenomenal coach! Every workout is unique and fun push! Do yourself a favor and try a class. James is fantastic!

Fantastic experience: James brings the energy, very thoughtful full body complex workouts and has built such a great community! *And his mascot/best pal Steel is the best welcoming committee!

Fantastic experience: I live in Boston and have been training with James remotely. James has been coaching me through a comprehensive fitness program, which includes weekly strength and conditioning workouts, nutrition/macros plan, improving sleep, balancing hormones,lifestyle changes... He has personalized everything based on my needs and goals. Since working with James I’ve increased my energy levels, decreased my sugar cravings, have been healing my gut, my skin is looking better than ever, and I’m starting to see changes in my body composition. James is very positive, encouraging, upbeat, and he truly cares. Mostly importantly, he practices what he preaches! He is responsive, accommodating, and a good listener. If you’re out of state or live in the Pompano area, go with James! You will not regret it. Be patient and stay the course. Happy fitness journey!

Fantastic experience: Excellent personalized training. The gym is complete and super modern. James is an excellent trainer. I am progressing in my goals, I cannot be more satisfied and grateful.

Fantastic experience: Devalon Fitness and James Devalon are the complete package when it comes to gyms and personal trainers. James can take you to the next level of your personal capabilities and is nothing short of outstanding as a personal trainer, fitness motivator and leader. The gym is clean, friendly and welcoming. I have found my forever happy place.

Fantastic experience: Adding to all of the 5 star reviews! I started training with James about 3 months ago after moving to Pompano. James listened to my fitness goals and outlined a fitness and nutrition plan to get me there. I’ve already lost 10 pounds, am well on the way to meeting my initial fitness goal. James is hands down the best trainer I’ve ever had. I love working out with him because he makes it fun plus all of his employees and clients are great people you want to hang out with.

Fantastic experience: Over my winter break, I had the opportunity to attend multiple private sessions with James. I workout 4-5 times weekly (lifting + cardio) at school. James’s strategically structured timed workouts made me feel like I had pushed my body to its full potential. You will leave your Devalon Fitness session feeling accomplished and excited to go back. Also, STEEL is the best workout buddy! Definitely recommend looking into group or private sessions with James!

Fantastic experience: You won't meet a nicer person. James is amazing and will help you meet your fitness goals.

Fantastic experience: Awesome experience while I’m traveling!James knows what he’s doing and is an incredibly friendly guy. His workouts showed me that my body is capable of more than I thought. I will definitely work out harder now! Thank you so much!

Fantastic experience: Are you trying to heal and strengthen your mind, body and soul? Look no further, Devalon Fitness is truly a blessing to all who are looking for a healthy lifestyle. James has worked diligently with me over the last few months to completely restructure my daily habits and to say I have only seen physical results would be an understatement. I feel better, I sleep better, I have more energy and have been able to incorporate what would seem to be minimal things like breathing exercises, stretching or even knowledge on supplements to help with stress management and overall health. I have been to countless gyms and worked with many trainers and I can truly say James and his team are the BEST!!! He is passionate and determined to help improve your life, he truly cares about his family at Devalon Fitness and wants to see everyone win!!! Don’t think about how, make the jump and call today to get started towards a happy and healthy life!!! Thank you Devalon Fitness!!!!

Fantastic experience: Class was great. I expect to be sore tomorrow (no pain no gain). Coach was a great motivator and takes time to correct form which I appreciate. Good variety of interval exercises that targeted the entire body. James uses a lot of equipment for the in person version (treadmill, bike, rower...) which makes it more interesting. It's a tough class if you want it to be. One word of wisdom, do not try to run faster than James' dog on the treadmill....you will not succeed!!

Fantastic experience: Devalon Fitness= awesomeness! James is motivational & inspiring. He truly cares about your personal goals & has so much knowledge to share. Best decision ever

Fantastic experience: AMAZING is the only word I can use to describe my experience at Devalon Fitness. The Team there has been so patient especially with me being new to my Fitness Journey. Everyone works as a Team to keep you extremely motivated and can I just say that this is possibly the most clean and organized Fitness Facility I have ever been to. Please do yourself a favor and try it out, you won't regret it.

Fantastic experience: The perfect and only way to spend a Saturday morning! James, the owner and instructor was incredibly friendly and inviting. I have been looking for alternative fitness classes to add to my fitness journey and this surely did not disappoint. The class was filled with energy. The ambiance of the fitness studio was great. I highly recommend taking this class, you will not be disappointed. #ClassPassInsider

Fantastic experience: Had such a great workout with James. I am currently not in shape but with James' motivation and presence I was able to give my all and had an amazing and great workout. I wish I would live close by, would definitely become a regular member! Workout was well structured, timed and included warmup and relaxing cool down

Fantastic experience: I’m so grateful to James! I’ve never been so motivated to consistently work out and my results have garnered spontaneous compliments from long time friends. Thank you!!!

Fantastic experience: James is a FITNESS SCIENTIST - He ANALYZES A CUSTOM DIAGNOSIS and PUTS TOGETHER A PLAN TO GET MAXIMUM RESULTS FOR YOUNG AND OLD

Fantastic experience: James is a great motivator and instructor! One of my best decisions was to join his classes!

Fantastic experience: James Devalon does incredible things for his clients! A true fitness and performance guru. I highly recommend him to anyone looking to enhance their physique, health, or quality of life. Sign up for one of his programs and you will be very satisfied!

Fantastic experience: I'd been going to James' boot camp classes and decided to try personal training sessions too. The "other" gym where both my husband and I had been going didn't have use any Covid precautions and refused to implement any while training my 79 year-old husband so we made the switch. After 3 months of training at the "other" place, my husband showed no improvement at all. Now after just two weeks with James, he doesn't struggle to get in and out of the car or a chair and his walking speed is markedly improved. I'm also seeing results after stagnating doing the same thing at the "other" gym. James is high energy and will put you through the paces with the knowledge required to keep you from any injuries.

Fantastic experience: James is very knowledgeable. He is focusing on my goals that I’m looking to accomplish. He really takes personal training to the next level with the 1on1 training and is also very knowledgeable in nutrition which is a plus 10 stars if I could!!

Fantastic experience: I cant't say enough about James! Amazing trainer, great guy and he brings together the people that are apart of his gym as a community. The HIIT classes are no joke but James pushes you to be your best. The other members cheer and motivate you! **Best community/Gym Family**!!

Fantastic experience: 3 yrs ago was introduced to James and his classes. I hate gyms but loved the classes and James so much I am still taking them. Best investment ever!!! As an older female I am as strong as I was in my "prime", keeping the dreaded weight increase off, and can be as active as I want. So thankful for James every single day b/c have never felt better!

Fantastic experience: Highly recommended! James is the best trainer I've had. He's extremely knowledgeable and goes above and beyond for all of his clients. He's very personable and his energy is contagious!

Fantastic experience: Knowledgeable in fitness/nutrition and helps keep you motivated in reaching your goals. 10 stars for James Devalon.

Fantastic experience: James is truly one of a kind. He has so much knowledge and expertise in what he does. I always hated working out and when you work out with James- you truly forget you’re working out because his personality makes each training session better than the next. I’ve been with James since 2018 and I’ll never stop! I promise you- you will never meet another trainer like James!

Fantastic experience: I have been working with James for over 2 years. He is a fantastic HIIT coach! This new gym location is beautiful! Check it out as there are other services besides exercise offered. This gym is a wellness team! Classes can be done in person or remotely through video chat.

Fantastic experience: I vacationed in Pompano and was introduced to Devalon Fitness during my stay. It was a fantastic fitness experience with an encouraging atmosphere and excellent group workouts (the other members are amazing!). James does a great job programing a variety of workouts throughout the week so classes don't get stale and stay spicy. He really focuses on long term fitness goals with his clients and not the quick fix like other places. He's invested in you having a positive and healthy relationship with working out + stretching. The results and transformation in my body over a months time exceeded my expectations. 10 out of 10!

Fantastic experience: I found this gym while vacationing in Pompano Beach. The owner/trainer is great and focuses on each client, even during group classes, to ensure they’re getting the most out of their workout in a positive and encouraging environment. He incorporates tools and techniques for recovery so you can get back at it the next day. The workouts were varied with different circuits and cycles and he provided modified versions when needed. I’m a former athlete that fell off the wagon (hard) and this was the perfect place to get back on the grind in a healthy way. He offers personal training, group classes onsite and also at the beach. I highly recommend for a one time class or long term training.

Fantastic experience: If you’re looking for a trainer with high energy that’s going to make you sweat then James is your guy!!!! His professionalism and expertise are second to none. He’s always prepared, organized, has great equipment and knows just when you need to push a little harder. His workouts are fun, challenging and strategic. I highly recommend James if your in the area, you won’t be sorry!!!!!

Fantastic experience: I recently went to a few of Devalon Fitness Beach Bootcamp group exercise class and from the very first few minutes of the class I knew I would love it. James introduces himself and remembers everyone's names in the class. He also takes the time to correct your form to ensure you are doing the skills correctly. This seems to be rare to find someone who does that now but it's so much appreciated and so important. He's super motivating and has some really great moves and stretches. I love the variety of exercises he has each class. He makes the class so any fitness level can do it and demos each move and shows modifications as well. He has great level of detail and you can tell he cares and loves what he does! Which is very refreshing! I'm not typically an early morning workout person but I woke up looking forward to going to class this morning! My workout routine was getting a little stale and I'm so glad we tried Devalon Fitness because the class has everything I was looking for, tough, motivating, fun, and an all around great workout!

Fantastic experience: I've known James for years and not only is he an amazing human being, he is an exceptional trainer who will be an unwavering stand for you to reach your goals! I don't believe it's possible to recommend him enough and yet I will continue to do so happily!

Fantastic experience: I was a division one athlete in college and ten years later, on the continual pursuit to stay in shape and challenged I met James. James is a great coach who gets to know you and your body and will customize the workouts to your needs. He is knowledgeable, motivational and most importantly will train you to be a better version of yourself. Good coaches are hard to come by, I’d recommend James!

Fantastic experience: Devalon Fitness has been an amazing experience since day one. After our first consultation I new this program was exactly what I need to reach my goal to lose weight and build muscle. James approach to motivate me has been incredible. The work out have been intense but designed specifically for my novice level. The meal plan actually makes sense and is easy to follow. Overall the most important thing I love about Devalon Fitness is his Mind Body and Soul approach he uses. From the moment we start working out James positive reinforcement pushes you to push yourself even when you want to give up. Then at the end of the workout the messages he pores into you as you focus on you deep breathing brings it all together. I highly recommend Devalon Fitness if your ready to change your life and experience what the rich and famous experience with their personal trainer .

Fantastic experience: I really enjoy waking up at 5:30 in the morning to be there by 6:30...not! But what I really enjoy is the atmosphere, the challenging workouts and Coach Jame's good vibes. It's the perfect combination for starting your day on a good note. Totally worth it!

Fantastic experience: So much more than a workout! James was sensitive to my needs and extremely encouraging. His classes are well planned, creative, challenging, and fun. I am certain I will see a physical and mental transformation and look forward to seeing the results in the near future.

Fantastic experience: One of the best boot camp classes I have experienced this year. Extremely ecstatic I was invited to come out and get a feel of this gym. I look forward to coming more and take in the good vibes and dope souls I met in the place.

Fantastic experience: We are SO thankful to have been introduced to James by our friends. My husband and I have been together for 5 years and have never worked out together let alone worked out. We do mild cardio to get by and always promise we are going to start working out. Enter James at The Process! We recently started and are both committed. It just feels like we finally found the right fit that we want to commit to. Individually we have done things for years. I have had private trainers but inevitably I lose interest quickly. They are either too positive, its not authentic or too aggressive and basic. James is the perfect fit for us. He is honest, realistic, patient but insistent. He doesnt let us quit or give up or not complete a task but he respects our pace and is completely invested in our well being. You can tell he sees all of his clients as long term and does what is the right thing to do for each one to keep them coming back. He is a great person who is honestly trying to make everyone he comes in contact with just better and more comfortable with themselves. You feel so proud and satisfied with the baby steps you are taking as a beginner because you are there. That is the vibe. James is so knowledgeable. He doesnt stick to the clock by the minute. You dont feel rushed. You feel like he has all of the time in the world for you. And as I said above, he is positive and pushes but it is the perfect balance for my husband and I. We are all about authenticity and he and The Process feels as real as it gets for us. Cant wait to see my results.

Fantastic experience: I am a physical therapist who has been working with James and The Process. James’s facility truly incorporates a holistic and inter professional approach that is the future of the health and fitness industry. I highly recommend him and his facility to anyone in search of health and fitness goals.

Fantastic experience: The Process Performance & Recovery is more than a fitness center. It is a place people can come to be in community with others who are focused on self care, physical fitness, self awareness, recovery, and healing. James is an incredible fitness trainer and life coach who has created a safe and welcoming place for people of all fitness levels and walks of life to come and transform themselves both inside and out. He does so through fun and challenging workouts that incorporate functional movements, high intensity interval training, strength and conditioning, flexibility, concentrated breathing, and mindfulness. It is evident that The Process P.R. is about inspiring people of all ages to be the best version of themselves. I highly recommend for anyone looking for fitness, fellowship, and fun!

Fantastic experience: I went to the Process the other day and had a session with James and it was phenomenal. The first thing that he did was a movement screen to determine where my range of motion restrictions were. Then we did a warm-up on the assault bike and rower to get ready for the work out. The strength was a circuit that got my body fully activated and ready for the conditioning. This was a great example of training for functional movement in the real world. As someone who has done CrossFit for several years and has been moving away from that modality because of the recovery factor, this functional style of training really suits the athlete that is over 30 years old because it won’t leave you beat up the next day. The cool down and post stretch was great and really allowed you to get into that mind-muscle connection.I couldn’t recommend the process any higher. If you are in the Boca, Deerfield, Pompano area definitely go check it out!