RISE Collective Wellness (formerly The Dailey Method)

Fantastic experience: I recently completed my 1,000th class at Rise Collective Wellness. I have been a member for over 8 years so this milestone did not happen fast. It is a compilatuon of weekly intentions to work out 3 times or more each week. That’s been my goal for years. I look at my schedule and see when I can make it happen then block off the time for myself. Small changes to your lifestyle add up to big successes over time. I am healthier and more fit in my 40s than I ever was in my 30s. The best part is the friends I’ve made along the way, that I didn’t even know I needed. The community at Rise is truly special. It is a group of women with one commonality- we want to be healthier through movement. No comparisons or competition- it’s about encouragement and doing your best in that moment. Many times I have not wanted to wake up early to squeeze in a workout, but the positive energy at the studio always transforms my mood and I push myself to do more. I am so grateful for the instructors and members who make this place not just a workout studio but a community who celebrates one another’s successes and also pulls you up when are down. For any of my friends who want to try a free class, click the link below and come join me! Barre, Cycle, Yoga and Strength (weights)- I do it all.

Fantastic experience: Rise Collective Wellness in Colleyville, TX is an AMAZING and FUN workout studio! I’ve been into fitness most of my life and done everything from yoga to CrossFit and this gym gives me a better variety of workouts and I’m seeing great results from the cycle, barre and strength classes!! I love that is woman only and the community is positive and uplifting! It’s not your normal gym!! You definitely should come try a free class!!!

Fantastic experience: Ice really enjoyed the workouts here, and the community of women!

Fantastic experience: Locally owned, women-owned wellness studio providing daily options for Barre, cycle, strength and yoga classes in a supportive environment. Instructors encourage you to shine and best your personal best in a non-judgemental environment. Membership options vary from punch cards to unlimited. In addition to classes, they offer options to purchase nutritious meals weekly and apparel. I look forward to my weekly classes and the supportive community that they've built.

Fantastic experience: If you are looking for community of uplifting, supportive and friendly women, Rise Collective Wellness is a place for you! It took me some time to find the right fitness place for me when I first moved to Texas but the moment you walk through the doors, it feels like family. Every single class is challenging and fun, filled with lots of laughs and smiles! I truly enjoy each day I get to go to Rise! It has become my home away from home.

Fantastic experience: I have been taking classes at Rise for 2 years now. I love the variety of class formats offered - barre, cycle, strength and yoga. The instructors are knowledgeable. The classes provide the right balance of challenge with modifications offered for all fitness levels. I am so happy to have found Rise.

Fantastic experience: Rise Collective Wellness is the BEST place I have ever worked out! With barre, cycle, strength, and yoga classes, you will never be bored. Each class is unique and always changing so you are constantly being challenged. The instructors are SO amazing and make you feel strong in all you do. But probably my favorite thing about this studio is the people who you work out with. Everyone is there to encourage each other, have fun, and also get an amazing workout! I highly recommend giving them a try!

Fantastic experience: Multiple amazing women I knew mentioned Rise to me over the past two years. They finally got me to try out a class last August and I was hooked! There was no pressure just encouragement to set goals and reach them! The Rise trainer team, the classes, the members, everyone is warm and welcoming. I look forward to my workouts since there is a variety of classes and trainers it never is boring! There is something truly different about this studio!

Fantastic experience: I have been going to the studio for years (I think about 8 years), my daughter went to the childcare and is finishing up 5th grade this year. I actually tried the studio out because of the childcare. I started with Barre and was not really interested to try cycle. But Leah encouraged me to “just try it.” And I loved it! I have tried all the different classes and really do enjoy them. I have found the instructors to be helpful, encouraging, supportive, and challenging. I have had to modify workouts. They have helped me do workouts to still workout that muscle but maybe in a different way to accommodate my injuries. I love how I feel challenged but also reminded to listen to my body and do what I can do, not my neighbor. And the people working out with me: kind, funny, and motivated. There really is a wonderful community at RISE!

Fantastic experience: Love each and every class offered at Rise! The teachers are all different in their teaching style which make it so fun to mix it up each time. They provide knowledge, challenging workouts that can be modified to fit everyone’s ability. Love Rise!

Fantastic experience: I had labeled myself as a ‘non gym person’ before joining Rise. I hated working out and felt out of place in those types of settings. But Rise is just different. It’s an inclusive, come as you are community, and I ALWAYS feel welcome. Instructors focus on strengthening and taking care of your own body for the long run. There’s no comparison or competition only encouragement. Barre, Cardio, strength training, yoga, nutrition - they offer whatever you need to reach your goals, big or small. On top of all that, it’s just a really FUN place to work out. So here I am, a former ‘non gym person’ who now gets excited to plan my week around my favorite Rise classes. Someone who hated working out, now can’t live without it. I’m grateful to Rise for changing how I viewed exercise and my health. They’ve made it easy to invest in myself - becoming and staying strong so I can enjoy all the things I want to do in my life now and as I grow older.

Fantastic experience: If you are looking for a new place to try Barre Class, Yoga, strength training or yoga please come try Rise. The classes have really helped with my strength and flexibility. Highly recommend

Fantastic experience: Superb workout studio with a feel-good community and attention given to clients for mastering form, strengthening practice and enhancing flexibility! Love Rise

Fantastic experience: I love Rise! Incredible staff, knowledgeable instructors, and challenging classes! Rise creates a strong community among their members!

Fantastic experience: RISE Collective Wellness has everything you need for your workouts, nutrition and well being. Try their free classes and see for yourself how great it is!

Fantastic experience: I absolutely love the friendly, happy, positive attitude at Rise! It makes you feel welcome and makes me want to go more often which means work out more often! Christina, the owner, and her staff are the best! Try them!!

Fantastic experience: I LOVE Rise! A place where you can workout with amazing people and incredible instructors that truly care about you. Not just a gym/studio but a Community of strong women building each other up and meeting you exactly where you are in your wellness journey.

Fantastic experience: My mom & I started going here over the last 7 (ish?) months and we love it! The community is very inviting and the instructors really care about getting to know each person in their classes. My favorite classes are Lindsay’s Wednesdays Spin at 7 pm! She has the best themes!!

Fantastic experience: Amazing classes! A community that supports one another. One class results in sore muscles, but not sore joints. I leave with a smile on my sweaty face.

Fantastic experience: I have never been apart of a workout group like this one. You are seen, heard, and cared for. These group of amazing individuals are immensely passionate about what they do. Every class is different and fun. No getting bored here. I was intimidated by the strength class but decided to try it since many of my barre girlies were in there. It’s my top favorite class now. If you’ve never tried it or you’re skeptical just do it. You won’t regret it.

Fantastic experience: Absolutely love Rise! Wide variety of classes and the trainers are as kind and energetic as they are devoted to our success! Highly recommend even if you think you are not the “group fitness” type!

Fantastic experience: Love Rise Collective Wellness and all the women who teach here and its members! I always feel so good and stronger when I leave class and ready to tackle anything that comes my way! Thank you for all the little touches you do like those mini massages at the end of each class!

Fantastic experience: I've been going to RISE for several years and almost have taken 500 classes! Every class is just as challenging as it was in the beginning... but in a good way! As you get stronger, you find more ways to challenge yourself deeper. The staff and community as a whole are very welcoming and encouraging and just FUN! They also offer childcare which is great for mommas with littles. I wouldn't take my children to just any gym but at RISE I feel completely comfortable. If you are new to exercising or a seasoned athlete, you will feel right at home here!

Fantastic experience: Rise has created such a welcoming and positive environment for anyone who walks in the doors. I love that there is a variety of classes I can take and each class is a fun and new experience. I always feel encouraged and energized after leaving the studio! I’ve also attended their retreats, seminars, and workshops over the past few years and have really enjoyed my time learning and growing in my practice. They have built such a strong community of women and I’m proud to be a part of it!

Fantastic experience: I joined Rise recently and am hooked! I’ve gone every single day since joining. Everyone is friendly and welcoming and the classes are fun and challenging, with modifications to fit all fitness levels. Loving it!

Fantastic experience: I LOVE Rise and all that goes with it from Christina, the owner, to all the staff, to the space, to the community of people that it has and continues to attract. From flexible timings to a wide variety of classes (barre, cycle, strength, and yoga), and optional nutritional support, the experience at Rise is truly holistic. What is also so neat is that all the instructors also take classes at the studio, which highlights that as they teach, there is a continuing drive to improve, learn, and live health.

Fantastic experience: Rise Collective Wellness has been my workout home for the last 8 years. Through multiple pregnancies and life changes I have always felt welcome and encouraged. If you are looking for awesome, challenging workouts and a fabulous community of people, Rise is your place!

Fantastic experience: I have always held a preference for outdoor workouts and historically lose interest in gyms within 2-3 weeks of joining. Classes at big gyms felt impersonal and the times were often inconvenient. 4 months ago I was invited to try a free class at Rise and I’ve been going ever since. It’s a multigenerational gym that has a fantastic variety of classes & class times that fit every schedule. The culture they’ve created is a “vibe” and it draws you in. Best part: after just 4 months I have noticed significant gains in my flexibility, core, and overall strength. Come see us at Rise Collective Wellness!

Fantastic experience: I wasn’t sure if I would ever be a “barre girl”, but after 4 years, it’s official - I am one of the groupies. I joined in January 2020 and this community of women only became stronger after the lock downs and reopening. I didn’t know how to do a single skill walking in the first time. The instructors were patient in their explanations as well as walking beside me to show me and correcting incorrect form. The other women have become my friends and a support system. Especially having my children in school and working from home, this is my outlet during long days. The owner, Christina is welcoming, encouraging and challenging! As a 40 something year old, I am stronger and more determined to stay fit and active so I can support my family in the years ahead.

Fantastic experience: I love The Dailey Method Colleyville! The workouts are great! They have helped me strength my core after 3 pregnancies and the community of women there is amazing! Everyone is so supportive and so much positive energy flows in that studio. Christina, the owner, has created a wonderful community of women and exercise. Come check it out for yourself!

Fantastic experience: I love being a member of this woman-owned studio! The challenging classes, encouraging instructors and friendly community are just some of the reasons I look forward to going to class each week. I even worked out here throughout my recent pregnancy. They offer modifications in class so you can feel comfortable working out throughout all trimesters. Go take a class. You’ll be glad you did!

Fantastic experience: It’s been about a year that I have been attending Rise, Mon-Fri at the 5:45am class! It’s so true what the studies say about waking up early, and starting your day with an exercise routine to jumpstart your life! If you are skeptical and want to try it out for yourself…I guarantee, you won’t regret it! From the minute you walk into that door you can trust that the instructors will guide you into one of the most effective but intentional workouts that will become addictive and enjoyable! Try it for yourself! I’m not lying! -Vanessa

Fantastic experience: I’ve been going to Rise since last August. I’m 61 years old, and nowhere close to being in shape. Rise doesn’t make me feel out of place. It is a very welcoming community. They offer many types of classes to pick from- cycle, strength, barre, gentle barre, yoga. Cycle and strength are my favorites! They offer classes throughout the day. Everyday. You work at your own pace and skill level. The upbeat and nice instructors will provide you with encouragement and any technique adjustments. It is a good workout. Most classes are 45 minutes. If you ask me, it is the best bang for your buck. No lingering in a gym for hours. I highly recommend Rise if you are looking for a new place to work out, or start to work out. Great Workout - Great Community.

Fantastic experience: Amazing community with no judgement and varying hours of class exercise. Their 40/20 (40 mins cycle and 20 mins barre) is my fav!

Fantastic experience: Rise is a wonderful community of women in all stages of life. The instructors meet you where you are and help you modify as you build strength and endurance. They also challenge and encourage throughout each workout. I can never decide which classes or instructors I like the best. They’re all different in the best ways! Every time I walk in the studio, no matter what mood I’m in, I always leave better. Both the members and instructors are inclusive, kind, and encouraging.

Fantastic experience: This studio has such a friendly atmosphere! I love being in an environment of encouraging ladies. Workouts are challenging and varied, allowing you to take exactly what you need. Instructors are knowledgeable and motivating, and work hard at keeping it fun.

Fantastic experience: Wonderful environment to strengthen mind, body and soul. I always feel welcome by staff and clients. Workouts accommodate all fitness levels. The barres classes have significantly improved my overall strength that I could not achieve on my own.

Fantastic experience: There is so much to love about Rise! The variety in classes, the cozy and welcoming vibe, the thoughtful extras like shoulder rubs and towels - it all adds up to an amazing value compared to other gyms I’ve been a member of. I’m hooked :)

Fantastic experience: This place is not only home, but somewhere I feel supported in not just fitness goals but life goals. Every instructor cares about you personally and notices if something is off. They celebrate your victories and walk with you through hard stuff. So much more than a gym, but a place to grow in the collective with a wonderful community. I can't say enough good things!

Fantastic experience: Rise Collective Wellness is an AMAZING experience! Multiple choices for fitness classes and personal training. Always an upbeat, fun environment with positive energy and very positive results!

Fantastic experience: Rise is filled with the most supportive and encouraging members and staff. The classes are safe, challenging, and energizing. Great for all fitness levels, there is truly something for everyone. Come try a class, you will not regret it!

Fantastic experience: I joined Rise Collective Wellness last year and I’m SO GLAD that I did! It’s a supportive, fun community that offers a variety of workouts. I highly recommend Rise!

Fantastic experience: This place is amazing! Consider myself lucky for finding it I'm constantly sharing my love for this place with others so they can also benefit from all of the great classes, teachers and services! Rise is all about accepting yourself and those around you in a positive, productive way. They are about being healthy inside and out!

Fantastic experience: I love this gym! So inclusive and an amazing workout. I highly recommend you try it if you are looking for an uplifting community of workout buddies.

Fantastic experience: I am definitely new to this place, but everyone has been very welcoming and kind. It’s definitely a community that is supportive and friendly. If you’re looking for a good workout and some community- try here first!

Fantastic experience: I've been going to Rise for almost 4 months now - the most consistent I've been with working out in awhile. The instructors are all amazing - it's more than a gym! It's a wonderful community of women

Fantastic experience: This work out studio creates a welcoming and inclusive environment that fosters a sense of community and fellowship among its members. The studio's focus on wellness goes beyond physical fitness, promoting mental and emotional well-being as well. The instructors are knowledgeable, supportive, and passionate about helping each individual reach their fitness goals. The variety of classes offered ensures there is something for everyone, whether you're a beginner or an experienced fitness enthusiast. The studio's emphasis on building connections and relationships among members creates a supportive and motivating atmosphere that keeps you coming back for more. Overall, this work out studio is more than just a place to exercise – it's a place where you can find community, fellowship, and wellness.

Fantastic experience: Rise is a wonderful studio that packs a lot of options for your fitness quest. The instructors are highly skilled amazing individuals, and each class is filled with kindness and challenge. You will build strength, endurance, and confidence with each class you attend. Whether you are a newbie or a fitness fanatic, the ladies at Rise will welcome you with open arms.

Fantastic experience: Rise offers its members many opportunities to be healthy and keep their bodies in shape. Among these are barre, cycle, yoga, and strength training classes. Instructors are trained to help participants keep their bodies in shape and also to help them modify exercises for personal injuries. The owners have created a nurturing atmosphere of friendliness and acceptance. Rise is a thriving community of women seeking physical health and thus receiving the inevitable mental peace and well being which results.

Fantastic experience: RISE makes fitness fun! I take all their classes virtually since I live 1800 miles away. The owner is amazing-all the classes are challenging, everything from yoga to strength training to spin cycling. There is literally something for everyone. All of the instructors are great at creating challenging workouts designed for all fitness levels. It’s a fun and supportive environment. The barre classes are my all time favorite because they are so challenging-your muscles shake in every class you take. A variety of classes and always offering modifications to fit your fitness level. I'm so glad I found them, and I hope to make it to the studio in person one day!

Fantastic experience: Awesome place. Christina, the owner is truly amazing and so are all of the instructors. How can you go wrong with spin, barre and yoga all under one roof. Great place to workout. I just absolutely love Rise

Fantastic experience: All the instructors are great and each has her own strength. It doesn’t make a difference whose class you take, you know you’ve had a good workout when you’re done

Fantastic experience: RISE is where you want and need to be for your fitness and health goals. You will be immediately greeted with the warmth of a supportive and FUN community that includes people of all ages and fitness levels. You will learn new things and find yourself pushing yourself to new levels, sometimes without evening noticing or while you are sharing a laugh in class. I cannot express how enough just how grateful I am to have found RISE! It has truly brought my health and fitness to new levels.

Fantastic experience: I love Rise! Warm and welcoming. Encouraging environment. And a great workout.

Fantastic experience: Rise is a great place to start, maintain and advance your health and fitness journey. The trainers are top tier instructors who challenges you to reach your full potential. Highly recommended to all who wants long lasting results.

Fantastic experience: Great place. Love the women here. The cycle classes and barre classes are my favorite!

Fantastic experience: Rise is such an incredible place. The community is second to none and the classes are challenging and never repetitive. Christina and her team truly care about their clients wellbeing and goals. I’ve taken barre, yoga, fusion and cycle classes for 5 years now and no two classes are ever the same which challenges both body and mind. The instructors are knowledgeable and supportive while encouraging deeper practice. I definitely recommend it!

Fantastic experience: Such a warm friendly experience from Everyone

Fantastic experience: I love these workouts! There is a little bit of everything: spin, barre, yoga, weights. The instructors are amazing at keeping me engaged and motivated, so no matter my energy level there is a class that gets me moving. And everyone is so kind. It really is a community.

Fantastic experience: Hands down, the best pilates for ALL levels! First timer, Beginner, ALL ages . Luv this tribe!

Fantastic experience: Great workouts and wonderful staff!

Fantastic experience: TDM-such a special place to call home for a kick your tail workout with people that meet you where you are but willing to push you to the next level. I feel and look better now than I did 4 years ago due to my barre classes and an encouraging atmosphere that keeps me coming back for more!

Fantastic experience: Good workout, fun environment, very pleasant experience. Thanks.

Fantastic experience: Wonderful studio that is very welcoming. The instructors are very kind and attentive to detail.

Fantastic experience: I absolutely love every single instructor, atmosphere, music, essential oils, peace, meditation and companionship this studio offers! You will never feel bad for taking a break. In fact, you are encouraged to listen to your body. They will also work with you and are flexible when life hits you! I can’t recommend enough! I’m a 5 yrs and counting member! Look forward to many more years!

Fantastic experience: The instructors are encouraging and gently correct alignment in order for those taking classes to get a safe and thorough workout! No matter how often I take classes, I am continually challenged. The atmosphere is one that encourages working at your own pace, is non-competitive and supportive. I love how the instructors learn your name. The community is so welcoming to newcomers!

Fantastic experience: Wonderful and supportive gym! Definitely give them a try. Great results and great people.

Fantastic experience: Rise is a great group fitness studio. I enjoy the variety of classes offered for barre, yoga, and cycle. The community of members here is phenomenal and encouraging.

Fantastic experience: I wish I could give 10 stars to RISE. Initially I was referred here by my physical therapist, as a part of my rehab program for a very stubborn rotator cuff strain. I found SO MUCH MORE than a place to rehab my injury. As a former college athlete I wasn't sure what to expect with these workouts but don't be fooled - their workouts are TOUGH but so rewarding. Every single instructor I've encountered has been amazing. They are all so attentive and quick to help you adapt to make the workout work for you. Since coming here, I've rehabbed my way back onto my road bike and found a new appreciation for a workout style that is SO DIFFERENT than what I originally associated with getting results. Give this place a try - you'll only be sorry you didn't come sooner.

Fantastic experience: The one and only workout boutique I would join! Wonderful and personable owner and staff. Excellent workouts for all levels.

Fantastic experience: Absolutely love this studio. Everyone is kind, the workouts are amazing, and the shopping is great. I have told everyone I possibly can about this place!

Fantastic experience: This place has fundamentally changed how I see my body and how I feel about my body. The focus on alignment and strength building - modified as needed - has tremendously helped my issues with my lower back. The instructors are kind, knowledgeable, and encouraging. A studio with no judgement for how you arrive. I recommend 100%.

Fantastic experience: I love The Dailey Method! Christina and all the instructors are so energetic and seem to truly care about your total well being. Classes are challenging but attainable for all levels

Fantastic experience: TDM Colleyville provides a great workout every time! Bonus, the community of people there are even better! The studio has fun barre, yoga and cycle classes at all different times to suite anyone's busy schedule.

Fantastic experience: I LOVE this studio! It's so much more than just a great workout (Barre, Cycle, Yoga, etc.) - it's a tribe of great caring people who are always there to support you.

Negative experience: If I could give Christina Vance and her studio a zero I would. I went to Vance to tell her I couldn’t keep up with the contract I signed a week before covid started. It was like 2 years later, my family lost a group member who died, I was having to pay for mental health services for my kids and after life expenses. Vance didn’t care, she just desperately wanted all of the details in my personal life that I was uncomfortable sharing and didn’t feel like she had earned the right to hear about my life. It’s a studio for women who want to feel like “cool immature girls and females” while others are dealing with human events. She sent my contract to collections, which is fine, but every time the collection agency calls or I get a dumb email for Vance about not paying I just remember the loss of my family member. It is a terrible reminder, but I guess it’s more important for Vance to feel good about herself then really try to care about a person she doesn’t have anything in common with.

Fantastic experience: This is a fantastic studio. I love that The Daily Method offers both barre and spin classes. All of the instructors are amazing and the classes are challenging which deliver amazing results!

Fantastic experience: Y’all…RUN, don’t walk to The Dailey Method Colleyville. The workouts are incredibly accessible, yet challenging, even after 2 years! The staff truly cares about you, and wants to get to know you. The community of people is close knit, and welcoming. I cannot say enough positive things about the owner, Christina. She is the kind of person you just want to be around. Strongly recommend for a complete wellness revolution for yourself!

Fantastic experience: My wife loves this place!

Fantastic experience: Excellent workout, encouraging teachers, and dedicated students. You will leave feeling strong and inspired. Every teacher and student is so kind and encouraging. It’s a like a little family, I’m so thankful to be a part of this amazing community.

Fantastic experience: I moved to Keller a year ago, and joined The Daily Method Colleyville because I LOVE barre...and one of my friends recommended this place. The teachers are fantastic. The people I've met in the classes are fantastic. Oh, and did I mention the shop has the cutest apparel?

Fantastic experience: Do yourself a favor and get into this studio. I tried Dailey for the first time in 2016, and can’t stay away. I am a long-time runner and very picky when it comes to my exercise regimen. Dailey has it all: the most effective/intense (and safe) head to toe workout, incredible support from the community of members and the owner is a top of her class, truly remarkable person. There isn’t another barre or cycle class like this. If you are looking for a friendly, unpretentious vibe and need to get your body strong, this is your spot!

Fantastic experience: This place is the best workout studio I have ever been associated with. The owner Christina Vance is dedicated to your success and well being. I primarily take the cycle classes. They are super challenging and no two rides are the same. We ride to the beat, so the music is always upbeat and helps you keep the pace; Each instructor has there own style, so you are always challenged. I do take Barre occasionally and find it very challenging but rewarding. This place is a great community and i highly recommend it.

Fantastic experience: This place is the best barre none ;) The workouts are great a nice variety between barre and cycle. They actually WATCH you and help you correct your form etc in a very positive way You need to check in out if you haven't already

Fantastic experience: I love everything about this place!! Staff is SUPER knowledgeable about fitness AND form and how to work out safely. And oh my goodness is it effective!! I'm 53 and I know core and flexibility are key elements to maintaining quality of life! But the friendly atmosphere is what keeps me coming back. I've never stuck with any fitness routine or gym membership for 3 years! Christina cares. Every staff member cares. And they make it so much fun to put in the hard and painful work it takes to get the gains we all want!! You need to check this place out.

Fantastic experience: Love my workouts at The Dailey Method Colleyville! Barre and cycling are a great combination and leave me feeing so strong! Instructors are awesome!

Fantastic experience: Love TDM Colleyville! Awesome instructors and classes that keep me working hard.

Fantastic experience: I love The Dailey Method. Every single teacher takes the time to learn your name and will help throughout classes if needed.

Fantastic experience: Instructors are encouraging and motivating. Unintimidating atmosphere with supportive teachers and students!

Fantastic experience: This place was a godsend for me. I have bad knees and The Dailey Method provides tons of choices of different workouts that are low impact on my joints, but I walk away feeling like I got a great workout. It tones those teeny tiny muscles that you didn’t know existed. I always leave there feeling refreshed and more energized.

Fantastic experience: From the instructors to the class format to the community of ladies and gents that go to The Dailey Method Colleyville, this is by far a one of the best places to get your workout in. The class options are also suited for anyone's schedule. The instructors don't just teach. They learn about you and what you need from a workout and work with you to make it happen. I'm so glad this place was recommended to me over two years ago as it's one of the highlights of living in the area. The owner Christina is so vested in each student and she has created such a welcoming environment no matter your skill level.

Fantastic experience: Great way to get fit and meet wonderful ladies

Fantastic experience: I’ve been at The Dailey Method for almost two years now and I love it even more now then when I first signed up. The workout outs are challenging and super effective. But the best part by far about the studio is its wonderful since of community.

Fantastic experience: Love this community of ladies! Love the variety of being able to to barre and spin in the same studio! The teachers are very nice and helpful.

Positive experience: I love the studio and all of the instructors. The workouts are challenging but don’t leave you feeling sore, which is great. If you want to burn 300-500 calories in one class and have a great time doing it then this is your place!

Fantastic experience: I always enjoy my workouts at TDM! I leave feeling refreshed and rejuvenated. All of the instructors are very friendly and encouraging.

Fantastic experience: An awesome and encouraging work out for all levels. The instructors are all very nice and make you feel welcome. The workouts are challenging and well-thought out. Definitely give it a try!

Fantastic experience: This is a fabulous studio. All of the staff are friendly, super supportive, and positive. Christina has taken her time to personally check on our experience. The barre classes are energetic and challenging. The instructors keep you motivated, engaged, and offer helpful ways of modifying tough movements. The cycle studio is just the right size. It fits enough people and you are still able to have the interaction with the instructor. Beyond that they support healthy lifestyles, well-being, and balanced nutrition.

Fantastic experience: great classes and instructors. highly recommend!

Fantastic experience: I am in love with The Dailey Method! The studio is bright and airy. Everyone who works there is friendly, approachable, and informative. The classes are intense, but in such a good way. The instructors are so hands on, you truly feel like they care about your form and improvement. The classes are always busy, which to me shows that people really enjoy coming here!