
Healthy Steps Nutrition

Information about Healthy Steps Nutrition
Opening hours
- sunday: 9h-11h
- monday: 6h-20h
- tuesday: 6h-20h
- wednesday: 6h-20h
- thursday: 6h-20h
- friday: 6h-20h
- saturday: 8h-11h
Healthy Steps Nutrition works with clients to create an individualized nutrition program paired with accountability and support with expert dietitians and nutrition coaches.
Our coaching program focuses on a habit-based and holistic approach addressing nutrition, daily movement, sleep, stress management, mindset, support system and lifestyle to help clients take control of their health one step at a time.
If you want to lose body fat, increase energy, and feel better, apply for coaching today.
Our comment from Nutrifinder.net about Healthy Steps Nutrition:
Healthy Steps Nutrition (HSN) is a transformative health and wellness center dedicated to helping individuals achieve their fitness and nutritional goals. Clients have praised HSN for its personalized coaching, focusing on individualized plans that accommodate unique needs. Many users have experienced significant improvements in their health, energy levels, and overall well-being.
Notably, the DUTCH test offered at HSN has been a game changer for many, allowing clients to gain deeper insights into their hormone health, leading to tailored nutrition and lifestyle advice. The program encourages engagement with a robust community, which contributes to a supportive atmosphere where members motivate each other.
HSN provides a variety of programs, including nutritional coaching and personal training, ensuring that each member has the tools and resources they need to succeed in a realistic and sustainable way. The facility is described as maintained to a high standard, promoting a positive and energetic environment.
While the vast majority of feedback is overwhelmingly positive, some clients mentioned occasional issues with communication regarding nutritional guidance. However, overall, HSN is viewed as an outstanding choice for anyone looking to improve their health and fitness in a supportive community.
Healthy Steps Nutrition: Reviews
Fantastic experience: The DUTCH test and review with Amanda, a registered dietitian at HSN helped me gain a deeper understanding of my hormone health by providing a comprehensive view of my hormone production, metabolism, and balance. Amanda used the DUTCH test results to provide recommendations for my diet and lifestyle changes, taking into account my individual hormone profile and specific needs. She also provided helpful resources from HSN. Amanda was very personal, explained everything in great detail, and took time to answer all of my questions. I would highly recommend to anyone that is thinking about doing the DUTCH test to do it. You are given recommendations according to your results, nutritional guidance, and a comprehensive analysis. The Dutch test is also convenient and less invasive. The HSN dietitian will also check in on you to see how you are progressing in your health journey.
Thank you for your fantastic feedback, Nancy! We're thrilled to hear that Amanda provided you with valuable insights and personalized recommendations based on your DUTCH test results. It's great to know that you found the process comprehensive and supportive. We appreciate your recommendation and are here to assist you further on your health journey. Your satisfaction means a lot to us!
Fantastic experience: Brittany and HSN are simply amazing! Their program addresses the whole person and doesn’t just give you metrics to follow. I have established life long habits and a while new understanding on how to fuel my body. Bravo!!
Thank you for your fantastic review, Mandi! We’re thrilled to hear how Brittany and our program have positively impacted your life and helped you develop lifelong habits. Your understanding of fueling your body is key to lasting health, and we’re glad to be a part of your journey. We appreciate your kind words and are excited to continue supporting you!
Fantastic experience: I cannot say enough great things about HSN and all of the great things that they are doing in the health and wellness space. This program is shaping the industry in the best possible way. The gym accelerator summit was an extremely beneficial conference for our program and I cannot wait to use all the knowledge gained to help our nutrition clients and program.
Thank you for your wonderful review, Cassie! We are thrilled to hear that you found value in our program and the gym accelerator summit. Your continued support and enthusiasm mean a lot to us. We look forward to seeing how you implement the knowledge gained for your nutrition clients!
Fantastic experience: Hands down the best nutrition program out there!
Thank you for your fantastic review, Cassie! We're thrilled to hear that you think our nutrition program is the best. Your support means a lot to us!
Fantastic experience: Absolutely recommend HSN to gym owners wanting to build a more client-focused and successful business. If your want NUTRITION or lifestyle change- just look at their results. I can drone on and on here, but just a book a call and see how Jason and Nicole’s team can help you:)
Thank you for your kind words, Jeff! We're thrilled to hear that you recommend us and recognize the value of our services. Jason and Nicole's team is committed to helping everyone achieve their goals. We appreciate your support!
Fantastic experience: HSN has been one of the best investments we made. The staff is amazing. The ability to help people transform their life through nutrition and accountability is undeniable. I love having a very easy platform and the habit based approach is very simple for our clients. So proud to be a part of this journey.
Thank you so much for your wonderful feedback, Rocky & Andrea! We’re thrilled to hear that HSN has been a great investment for you. Our team is dedicated to helping individuals transform their lives, and we take pride in our habit-based approach. We're grateful to have you as part of our community and look forward to continuing this journey together!
Fantastic experience: Daniele V, my HSN Nutrition coach, has been such an inspiration in helping me adapt to a healthy lifestyle. She keeps me focused and accountable on my journey to attain my overall health improvement goals. I especially like her knowledge, encouragement, and feedback.HSN's approach through combining good nutrition and fitness, will most certainly continue to significantly improve my total well-being! I highly recommend them! Len C
Thank you for your wonderful review, Leonard! We're thrilled to hear that Daniele has been such an inspiration on your journey to a healthier lifestyle. Your recommendation means a lot to us, and we're committed to supporting you every step of the way!
Fantastic experience: This nutritional plan saved my life. I'm sorry it took me so many years to find it. I've been on the plan a month combined with Crossfit, and I'm down 8 pounds of fat, up 4 pounds of muscle. I recommend you get on this plan because exercise without healthy and satisfying eating habits will change very little for you. Just do it. You are worth it. Coach Daniele has been phenomenal, thanks to Nicole for creating all of this and her great teaching videos where she efficiently shares tips for making healthy choices.
Thank you for sharing your incredible experience, Helena! We're thrilled to hear that our nutritional plan has made such a positive impact on your life. Your recommendation and kind words about Coach Daniele and Nicole are greatly appreciated. Keep up the great work, and we look forward to supporting you on your journey!
Fantastic experience: So encouraging and motivating ! Truly helps with attainable goals for a healthy lifestyle at a comfortable pace ! Very understanding and such helpful tips for so many useful and enjoyable recipes and lifestyle tips that will stick with me for life !
Thank you for your wonderful review, Luci! We're thrilled to hear that you find our support encouraging and helpful. It's fantastic that our tips and recipes will stick with you on your journey to a healthy lifestyle. We appreciate your feedback and look forward to continuing to support you!
Fantastic experience: Such and incredible experience - thank you !
Thank you for your glowing review, Bill! We're thrilled to hear you had an incredible experience with us. Your support motivates us to continue providing great services!
Fantastic experience: I thought the results of the DUTCH test were very interesting. I was surprised at how low my different levels were given that I am on hormone replacement. The test was easy to do, just had to track time for a day. I appreciated the dietician review. Brittany shared suggestions of natural elements I could add to my diet to improve some of these levels. I also appreciated the lifestyle changes that were recommended like regular sleep, exercise, and mindfulness to reduce stress. This was great info! Gretchen Goltz
Thank you for sharing your experience, Gretchen! We're glad to hear you found the DUTCH test insightful and that Brittany's recommendations were helpful. It's wonderful to know that you appreciated the focus on diet and lifestyle changes as well. We look forward to supporting you on your health journey!
Fantastic experience: I recently completed a 30 Day perimenopause challenge through Healthy Steps Nutrition. It was educational and gave me practical guidance to make lifestyle changes. The Program encouraged me to prioritize my health and well-being and kept me motivated to stay on track. I recommend this program to those looking for guidance around this topic. Lorraine, my dietitian/coach, is amazing. She is very knowledgeable, supportive and encouraging. Her expertise has allowed me to make healthy lifestyle changes that support my wellbeing. I highly recommend Lorraine!
Thank you for your wonderful review! We're thrilled to hear that you found our 30 Day perimenopause challenge educational and helpful for your lifestyle changes. We're also glad to know that Lorraine made a positive impact on your journey. Your recommendation means a lot to us, and we look forward to supporting you in the future!
Fantastic experience: Brittany was able to guide me through some very “doable” tweaks to my nutrition habits. I was looking for hormone support. As a result, my peri-menopause symptoms were greatly reduced! The nutrition foundation that I established was a complete game changer!
Thank you for your wonderful feedback, Molly! We're thrilled to hear how Brittany's guidance positively impacted your nutrition habits and helped alleviate your symptoms. Your success is our top priority, and we're glad to have been a part of your journey!
Fantastic experience: HSN is the real deal. I am so happy i joined in on their 28 day challenge. Lorraine’s guidance helped me to achieve goals i was struggling with. The HSN team & community were so supportive. ♥️ i would definitely recommend
Thank you for your wonderful review, Lissette! We're thrilled to hear that you enjoyed the 28-day challenge and found Lorraine's guidance helpful in achieving your goals. The support from our team and community is what makes HSN special. Your recommendation means a lot to us!
Fantastic experience: As a health care professional and patient, I highly recommend HSN's CGM Coaching Program. For three years, my fasting blood sugars have been slightly elevated but trending up. Primary care doctor told me "don't worry about it." No surprise when I pushed to have my A1c done, it was elevated and also trended up on serial checks. Again, PCP not concerned because I eat healthy, exercise regularly and have a BMI of 21. This prompted me to pursue CGM monitoring on my own. Information was invaluble, and it was very helpful to speak with my coach weekly to process the numbers and tweak my diet. Together, we came up with a plan to keep my spikes lower/more infrequent and my overnight values within a normal range. I now have an endocrinologist, and he feels these simple changes will indefinitely delay my need for medication. Is the program expensive? Yes, but so are diabetic supplies......money well spent!
Thank you for your thorough review, Meg! We're thrilled to hear that our CGM Coaching Program has made such a positive impact on your health journey. It's great to know that you found the information and weekly coaching sessions valuable in managing your blood sugars. We appreciate your recommendation and are here to support you every step of the way in your progress.
Fantastic experience: Nutrition coaching and accountability with Coach Brittany helped me build a handful of simple & attainable healthy habits! Brittany's insights and helping to keep me on track with my goals is SUPER VALUABLE. If you're thinking about starting, just start! The HSN team starting with Nicole and Jason are fantastic. Great service, communication and value.
Travis, we are thrilled to hear about your positive experience with Brittany and the entire HSN team! Your kind comments about our accountability coaching are greatly appreciated. We're glad you found value in our service and look forward to supporting your continued health journey. Thank you for recommending us.
Fantastic experience: My wife and I are truly grateful to HSN for the tools to help us with our exercise and nutritional goals. We have been following both programs for 5 months, and are amazed at the results…..weight loss, improved cardio and strength, a healthy and energetic lifestyle. All of the exercise trainers, as well as our personal nutritionist, are PHENOMENAL people and INCREDIBLE resources for us. Our part is easy, follow their advice and trust in the process…..the results will come….and they have!!! Daniele and Andrew
Thank you for such a wonderful review, Daniele and Andrew! We are overjoyed to hear about your amazing results and that our team could provide the guidance you needed. Keep trusting the process and reaching for your goals!
Fantastic experience: I love this place. Everyone is so amazing and the energy is incredible. Great people, great coaches, awesome atmosphere. I recommend this to anyone who loves a good work out, or who never worked out EVER, BUT wanted to try something new. (Like me) It's become an obsession HSN CREW !!!!
Fantastic experience: I cannot say enough good things about my experience with HSN. In a very easy step by step approach, I learned what a balanced diet is and why nutrition matters. My energy and my sleep both improved in ways I had not expected. My time with HSN, and my nutritionist Lorraine, has forever changed my relationship with food for the better. I am so glad that I made the time to make me a priority. I highly recommend it!
Thank you so much for the kind words, Susan! We're elated to hear about your successful experience with us at HSN, especially with Lorraine. These improvements in your lifestyle make our work truly rewarding. We look forward to continuing this journey with you.
Fantastic experience: I had tried and tried to put together a nutrition program on my own but at best it was clunky and at worst it didn't land with my clients giving them less of an experience than they deserved. Healthy Steps Nutrition changed all that. The training that they put you though leaves you feeling equipped with the tools to help your membership and the systems and programs they have in place almost guarantees that your clients get the type of help they deserve. Healthy Steps is helping me take my gym to the next level and I couldn't be more proud to be partnered with them!
Thanks for your glowing review, Kaleb! We are thrilled to hear that our nutrition program is helping your gym and clients thrive. We're proud to be your partner as well and look forward to continuing this journey together!
Fantastic experience: HSN has been a game changer for our Physical and Mental Health. We have been matched up with Amanda. She has been amazing at supporting and encouraging our family health journey. We are so glad we started working with Amanda and the HSN team.
Thank you so much for your positive feedback, Ryan! We're thrilled to hear that HSN has been a game changer for your family's physical and mental health. We're dedicated to providing amazing support and encouragement on your health journey, and we're glad that Amanda and our team at HSN have been able to do just that. We're grateful to have the opportunity to work with you and your family, and we look forward to continuing to support you. Keep up the great work, and let us know if there's anything else we can do to help you!
Fantastic experience: The nutrition team at HSN has a simple plan for success. The tools and coaching they provide helps produce sustainable and lasting behavior and habit change.
Thank you for your positive feedback, Mary! We're thrilled to hear that our nutrition team at HSN has helped you achieve sustainable and lasting behavior and habit change with our simple plan for success. We're dedicated to providing the tools and coaching necessary to support you on your journey towards better health. Keep up the great work and let us know if there's anything else we can do to help you!
Fantastic experience: Really loved working with HSN especially Brittany, she is so kind and compassionate and I love the way HSN is holistic and focuses on every step of being better not just nutrition!
Thank you so much for your kind words, A Quinn! We're thrilled to hear that you loved working with Brittany and that you appreciate our holistic approach at HSN. Our team is dedicated to supporting you in every step of your journey towards better health, not just in nutrition. We're grateful to have had the opportunity to work with you and look forward to continuing to support you on your path to wellness. Keep up the great work!
Fantastic experience: Amazing information and engagement every day to help me learn about nutrition and have accountability to stay on track with my goals.
Thank you so much for your feedback, Charlie! We're thrilled to hear that our daily engagement and information about nutrition have been helpful in supporting you and keeping you accountable to your goals. We're committed to providing you with valuable resources and guidance on your journey towards better health. Keep up the great work and let us know if there's anything else we can do to support you!
Positive experience: I was matched with a dietician at Healthy Steps Nutrition at the end of November to support me in building healthier habits around eating as well as manage potential side effects from a new medication. I have enjoyed how Brittany (my coach) has structured this program such by building a base/foundation by first identifying and working on certain habits (i.e., incorporating more veggies into my daily intake) then drilling down to become more specific. It made this process way less intimidating than other programs I have tried where they have you make drastic changes right away. The HSN app is very user friendly, and you can set it up to send you daily reminders about completing your habits/goals for the day. The HSN team has created HUNDREDS of helpful short videos with helpful information, tips, and tricks as it relates to nutrition, habits, and cooking/recipes. Grateful to have had this opportunity to support me in making lasting changes to my approach to health & nutrition!
Thank you for your feedback, Stephanie! We're glad to hear that our dietician and coach, Brittany, have been able to support you in building healthier habits and managing potential side effects from your medication. We strive to make our program less intimidating by focusing on building a solid foundation and gradually making more specific changes. We're also happy to hear that you find our HSN app user-friendly and that our helpful videos, tips, and tricks have been valuable to you. We're grateful to have the opportunity to support you in making lasting changes to your approach to health and nutrition. Keep up the great work!
Fantastic experience: I have been using Brittany and HSN for over 3 months now and she has been awesome to work with. Even with our busy schedule she helps us find the time to meet and stay accountable.
Thank you so much, Wisker Biskett! We truly appreciate your kind words and are thrilled to hear that Brittany and the HSN team have been able to help you stay accountable and meet your goals, even with a busy schedule. Keep up the fantastic work and let us know if there's anything else we can do to support you on your journey!
Fantastic experience: Today's AMRAP class was great it consisted of 8 round in 24 minutes. Nikki was very motivating and pushed me to keep going. It's only my first month ever doing CrossFit and am still learning a lot but definitely feel stronger.
Thanks for the awesome review, Salina! We're thrilled to hear that you had a great experience in our AMRAP class and that Nikki was able to motivate and push you. Keep up the amazing work on your CrossFit journey and we can't wait to see you get even stronger!
Fantastic experience: HSN and my coach Brittany Greenwood helped me focus in on my goals while all the while gently supporting my humanness and dietary foibles. By bringing me back to the basics of movement, food choices, and sleep I have started seeing some real lasting changes in my health. I highly recommend their services!
Fantastic experience: Working with Lo has changed my life. Truly. She meets you where you are and works to understand how to effectively implement change in a way that actually works for you. Her patience, kindness, and faith in me has been a gift.
Fantastic experience: Healthy Step Nutrition has so much compassion for what they stand for and and do to help others be healthier version of them selves….
Fantastic experience: I’m 4 months postpartum and it was my first day back at the gym so I’m incredibly grateful for Jason. He worked with me on scaling the WOD to make it easier yet still challenging and his words of encouragement helped me survive the whole class. Jason and his staff are knowledgeable, enthusiastic, and always make you feel welcome. Truly makes the gym experience a lot more exciting (and tolerable lol) when you have a support system like HSN.
Thanks B! We love having you in the gym and are so excited for your new journey as a mommy❤️. Keep up the hard work and great attitude as always
Fantastic experience: Just finished a trial week at HSN. The members, owners and coaches were all great. The place is super clean and well kept. The workouts were challenging but can modified for all skill levels. Highly recommend checking them out. Hoping to start a membership soon.
We loved having you, Lizzy and hope to have you join the HSN FitFam soon!
Fantastic experience: Five stars!!
I left it in the office with a notecard on it!
Fantastic experience: The most welcoming CrossFit gym in South Florida!
Thanks for trusting us to help with your nutrition and fitness! Keep up the awesome job staying consistent.
Fantastic experience: Great class! It was my first day at HSN. Jason gave a great introduction to the gym and was very attentive to all athletes throughout the entire class!
Thanks Silvana! It was great to have you in class today. I look forward to watching you transformation over the next year:)
Fantastic experience: The nutrition coaching showed me what foods I needed to pair for balanced meals. The accountability made me think twice about having that extra snack or piece of chocolate if I had to take a picture of it. Using a CGM gave me a full colorized picture of food and how I tolerate it. It made me understand how to balance my meals and find an acceptable amount. It showed how exercise impacts my overall health. Definitely worth it! Thank you Brittany for your guidance!
Fantastic experience: Before HSN I didn't even like crossfit, because I didn't feel an athlete or even a gym person. After 9 months going to HSN I'm a better person, more focus, more energetic. What I love the most of HSN is the people, the coaches, everybody is always so nice and open to help you and teach you. As of today I'm not the best one in Crossfit not even ready to compete (LOL) But I have gain so much confidence in myself and have learned so much about how good your body reacts when you treat it the right way. So glad I found HSN (soooo close to my house which make it even better) that if I have to change my routine it would be really hard to find such a good box. Thanks to all the coaches at HSN Family!
Fantastic experience: CrossFit has been life changing for me and I am super happy with HSN! The coaches are amazing and above all the community is so great. I have made huge friendships here and I super happy I found this box. If you are tried of traditional boring gyms it is time to look at Healthy Steps Nutrition CrossFit.
Juan, you have worked so hard. Thank you for trusting us on your journey!
Fantastic experience: I have been a member at HSN for almost 6 years and every year I always find something new to be grateful for. The main reasons I love HSN are the coaches and community. We work out with a range of members of all ages - from 18 to 60+ years. We're all one big family. We make each other accountable and motivate one another inside and outside of the gym. My nutrition journey has also been an important part of my life. Here, we don't look to count calories but understand what we need to fuel our body with and why. EDUCATION is the keyword here. I always advocate for HSN. When I get asked if I coach or am a nutritionist, I simply say "no". I just have great mentors and a village backing me up. Definitely the community and guidance for someone who is looking to make real and sustainable changes in their health journey.
Wow! Val, you have truly transformed as an athlete and a person over the past six years. You inspire everyone around you to become a better version of themselves. Thank you for trusting us to help you on your journey.
Fantastic experience: This is the first and only crossfit gym that I would ever go to. The staff is amazing all the equipment is kept organized and clean. I always walk out of the gym feeling accomplished
Esnel, we are so proud of how hard you have worked on your fitness and nutrition. Your transformation is incredible and you are just getting started! Thank you for trusting Healthy Steps Nutrition & CrossFit HSN to help you!
Fantastic experience: I did the continuous glucose monitoring program and it was a great way to track progress and see immediate results of how the food I was eating affected me. With the data from the glucose monitor, we were able to come up with a plan that worked well for me. The lifestyle changes I learned were relatively minor, but I saw drastic results! If you are looking for a program like this, I would definitely recommend working with this team.
Thank you for trusting us to help you, Elyssa! Understanding your body through the continuous glucose monitoring + personalized nutrition coaching allowed you to see what was happening and make immediate changes to see results. Keep up the awesome job!
Fantastic experience: My experience with HSN has been life changing for me these passed 5 weeks plus. They have helped me change my bad habits of food portions and food choices. This program has given me more energy and I really look forward to working out or just even going for walks. I would also like to give a great big thank you to Lizz Sadowski!!! She gave great advice and kept me motivated throughout our time together !! Thanks again Lizz for opening my eyes to my new lifestyle !!
Thank you for trusting us to help you, Steve!
Fantastic experience: Hi, I was part of a company sponsored 6 week health challenge through HSN, and I couldn’t have been more pleased with my results and the knowledge I have attained. I would highly recommend joining the program, as a participant and as a company looking to keep their employees happy and healthy. I would also like to give a shout out to our coach and guide Lizz ! She was great, always friendly and right there to answer any questions we had ( in the group or privately ) The HSN app was also easy to follow, with daily updates, weekly challenges, and helpful video’s along the way with Nicole and Ashley and many other features. We covered Nutrition, Hydration, Movement, Stress Management and Sleep, it became fun and informative, I really enjoyed the time I spent on the app and interacting with my fellow coworkers, I hope you will too.
We are so happy you joined the employee wellness reset challenge! Keep up the awesome job, Bob!
Fantastic experience: I’ve learned to eat healthy, deal with the stress of the job,and learned some new good habits. I like to way it leads you into it and gradually making a change for the better. I would recommend this program to anyone who wants to make a healthy change for the better. Liz is a great coach who takes time to answer any questions and add valuable advice that really works
Awesome job during the HSN Employee Wellness Challenge, Robert! Keep it up.
Fantastic experience: Nutrition coaching as been a complete game changer for me. While the accountability has been helpful during times of stress, I've found the most value with someone I can talk to weekly and get suggestions that are personalized for me and my family. This has helped me build healthy habits that extend beyond discussions my coach and I have. I have come to realize (and set myself up for success) by intentionally making decisions that support my goals. I found HSN 6 months ago and I've found myself more empowered with a coach than without. I see it as my coach is there to guide me, but I'm definitely in the driver's seat. There's no set meal plans, you can eat things you enjoy (in moderation), and learn to make adjustments that help meet your goals. For anyone looking to start a program like this, I would say the biggest reason for success is consistency, not perfection! I've seen ups and downs in my progress, but overall being consistent with the guidelines my coach has established has yielded results which are more consistently than when I was doing it on my own. Lastly, I would say nutrition coaching is helpful to ground yourself in reality. Parties come up, work gets busy, injuries happen, and it's during these unplanned events when it's most important to lean into your coach to get you through whatever it is you're going through. That way you can get out on the other side, focus on the successes and bright spots, and find yourself stronger afterwards.
Wow, Coleen! We are so proud of you. Thank you for sharing your story and trusting us to help you on your health and wellness journey.
Fantastic experience: When I first signed up for nutrition coaching I knew what fitness and health goals I wanted to achieve but I had no idea where to begin. It was really easy setting up my first virtual appointment with Jason, he matched me with someone according to my schedule and goals. Working with Amanda these past few months has helped me achieve higher energy levels and excel in my workouts even with my busy schedule. They really focus on accountability and building healthy habits. Highly recommend everyone join no matter what your goals or understanding of nutrition is!
Sydney, we are so proud of all of your hard work! Thank you for trusting us to walk beside you on your health and wellness journey.
Fantastic experience: While I have not been to their gym I do use them for nitro coaching and love it. My coach keeps me accountable and I talk with them every two weeks and I love that the most. If you don’t have a nutrition coach and you are looking I highly recommend.
Thank you for the kind works, Noah! Accountability and support is so important for long-term success. Keep up the awesome job. :)
Fantastic experience: Working with HSN & Brittany (best dietician ever) has really improved my overall knowledge on food consumption and the benefits of why I eat what I eat, what it’s doing for my body, and how it overall will improve my longevity of life! Jason at HSN has also been a huge help, in helping me reach my fitness goals. The entire team is dedicated to helping you reach what you’re trying to achieve in a healthy, long term way. Thank you so much!
Fantastic experience: I found the entire experience from the beginning right to the very end to be helpful. The coaches always reached out, the staff was encouraging and I highly recommend their program to anyone that wants a reset and to empower themselves to a better - healthier lifestyle!
Fantastic experience: Great 6 weeks. Eating much better and got back to swimming each morning after almost 10 years away from the pool
Fantastic experience: Excellent 6 weeks of accountability and organization. Builds teamwork and gets people excited to see the progress of others. Staff is always helpful and provides different ways to eat and exercise. I would highly recommend all companies start a program as this was our 2nd.
Fantastic experience: HSN Has been amazing! We did a 6 week company wide challenge where we were provided so much information and material to help us head In the right direction nutritionally. I’ve picked up some great recipes as well as tips/tricks to help me make the right decisions when it comes to food.
Fantastic experience: HSN was back at Dellbrook|JKS for a second time this Fall overseeing our 2nd six week Wellness Challenge. The challenge created great camaraderie among employees and there is nothing like a little competition to motivate you. The program focuses on educating you on better meal planning and eating habits. It is not restrictive at all and offers many options for you depending on your lifestyle and what foods you like. I would highly recommend this program to any companies looking to educate and provide their employees with a better path to health and wellness.
Fantastic experience: The HSN 6 week work challenge has been a great way to learn about the small things I can change to improve my overall health. The daily checklist on the app is an easy way keep track of your progress and determine which daily habits you need to develop further. They provide several recipes if you want a large variety in your daily meals. It's perfect for anyone looking for healthy meal options that don't leave you feeling like you've given up good meals.
Fantastic experience: HSN is wrapping up their wellness challenge program at my company DelbrookJKS. Overall, it went well for me. Before the program I was not aware of the amount of water I should have been drinking. I know now I need to drink more water. I also have been trying to take daily walks during my workday. I also have been trying to eat better. Using the recipes on their website. I would recommend it to anyone.
Fantastic experience: My 6 week challenge with HSN allowed me to build healthy habits by understanding what is healthy vs what is not. I had some wrong miss-conceptions about some foods that I corrected. I also realized how much water I was not drinking. To companies looking to start a program like this you will build community within your coworkers as well as improving overall health/wellness.
Fantastic experience: The Employee Wellness challenge was super helpful as it built the community of accountability throughout the whole office. Making changes are always easier when done with others. This program/challenge would be beneficial for any company looking to help their employees build healthier habits and overall have a healthier work environment!
Fantastic experience: 1 week left in our 2nd round of the wellness challenge at our office and HSN has been fantastic! I started my journey three years ago during our first round of the wellness challenge with Nicole and her team. I learned a lot about nutrition and how to make lifestyle changes that are manageable and sustainable. After the challenge I stuck with it, obviously ran into some bumps in the road here and there, but using a lot of what I learned from HSN I have been able to lose over 80lbs and keep it off! The program works, try it and commit to it and you will see results!
Fantastic experience: We had HSN come back a second time to our company in Massachusetts to run a 6-week nutrition challenge and it has been awesome both times! This employee wellness challenge helped me build healthy habits by holding me accountable for my choices as well as keeping me motivated throughout the challenge through weekly mini-challenges and the participation in the App with HSN dieticians and my coworkers. If there are other company leaders out there looking for a way to kick-start a wellness initiative at their company, reach out to Healthy Steps Nutrition!!! This is a great way to get your employees making healthy changes for their wellness!
Fantastic experience: I learned about HSN through a 6 week nutrition challenge at work. They are helping me to develop habits that will extend beyond the challenge. I never knew I wasn't eating the right way. Would highly recommend!
Fantastic experience: HSN is just about finished running a well ess challenge at my office and it has been a great opportunity to learn more about nutrition and kick start a healthier lifestyle. I have struggled started diets for a while but their one step at a time mentality makes it easy. I never thought that I would go back for more broccoli at dinner over garlic bread, but I did last night! Working with my coworkers and having that accountability helped tremendously along the way and I would recommend this wellness challenge to any company looking to better employee wellness and strengthen their culture. Thank you to Nicole and her team for helping me and everyone here learn and work on eating and living healthier.
Fantastic experience: I was introduced to HSN through a 6-week challenge that was hosted by my job. I signed up for a chance to better my health and body. There were monetary prizes put in place as incentives, but I was not interested in that at all. I had no intention of placing 1st, 2nd, or 3rd, and I didn't think I would be the one to win. So I was not "in it to win it". After the first couple of days, I was able to adhere to and monitor my calorie intake and it felt good. Because of the HSN recipes, I didn't feel like I was missing out on any meals either. It is filled with delicious foods! The HSN step-by-step guide and daily routines helped me to create healthy habits that I just can't forget! For any company or groups looking for an employee engagement or team building idea, not only will this be the perfect tool, but it's a great start to help everyone feel better about themselves, at work and at home. It will become a new lifestyle.
Fantastic experience: I been working out at HSN for about 3 months and have had fantastic results! Never did any exercises before in my life and Well worth it. The facility is excellent, great vibe, SUPER clean and everyone is nice and friendly. The coaches are experienced, engaging, caring and very professional that respect your limits. Each class is challenging and unique. I am so happy to be part of the HSN family and excited to see the continual changes that my body will go through. Thank you for keeping me healthy and happy.
We are so proud of you and all of your hard work! 10% body fat loss in 14 months. Keep it up, Humberto!!!
Fantastic experience: Let’s just say I am not a novice when it comes to weight-loss programs. I’ve tried shake plans, nutri-system, weight watchers, dietitians, nutritionists, whole 30, prescribed macro-based meals plans, etc. While all of these worked, nothing sustained. First day after I hit my goal weight and canceled my subscription, my old habits came back in full throttle and so did the weight. I finally surrendered and gave up the instant gratification route and landed on a slower, long-term solution with HSN. I have new habits, I have a better relationship with food, I’m not spending a fortune on meal replacements and fat loss supplements, and I’m not restricted! Oh, and I don’t step on the scale daily or kill myself with intense cardio. I have a better relationship with food and myself. HIGHLY RECOMMEND! The program is life changing! Be sure to ask for Lizz! She’s the best!!!!!!!!!!
I'm so happy to hear that you have finally found freedom from diets and restrictive eating to now focus on healthy habits! Thank you for trusting Lizz to help you on your journey! She is fantastic!!! <3
Fantastic experience: I'm extremely satisfied with HSN and their coaches. They respect your limits, but know exactly when to give that little challenging nudge you need. I feel healthier, stronger and motivated. Thank you HSN family!!
Claudia, you are an inspiration to our community! Keep up the amazing job!
Fantastic experience: I highly recommend Healthy Steps Nutrition& CrossFit it’s a great place where you can achieve your goals and enjoy your workout. We are doing the personal training sessions and it’s been a wonderful experience for our family. Thank you to our coaches Jason and Nicole you guys are the best.
Thank you so much for trusting us to help you and your family! We love working with you guys to get moving and healthy! Keep up the awesome work.
Fantastic experience: I first started with HSN nutrition in 2018 through my gym. We did a 6 week nutrition program they hosted. I had good results, but then went back to my usual way of eating. In December 2020, I contacted HSN online and set up individual nutrition coaching. Boy has it made a difference! Amanda, my coach, has helped me immensely. I am more focused on goals and whys, have stayed on track longer than I ever have before. Very happy with myself currently and being able to fit into all my summer clothes and looking into the fall at the possibility of not having any extra pounds to lose next new years. Highly valuable service! It works with you specifically, not just a one size fits all plan.
Wow! Thank you, Sarah, for sharing your story. So many people do a nutrition challenge and think they have all the tools they need to be successful on their own. We know the importance how having a coach for exactly the reasons you stated above. Thank you for sharing the kind words about Amanda. She is such an amazing dietitian and nutrition coach! Keep up the awesome job!
Fantastic experience: Nicole, Jason, Pam, Ashley and the team at HSN are fantastic. My son and I are using their personal training and family nutrition services. I highly recommended them for crossfit, personal training and nutrition services!
Seth, thank you for sharing your experience and trusting Healthy Steps Nutrition to help you and Aaron on your journey to get healthy! We are so proud of you both and all of your hard work. Keep it up!
Fantastic experience: There are many great CrossFit gyms in town but this is one of a kind. Their backbone is nutrition, real nutrition!! And for me, that says it all. If you want to get leaner and/or stronger, this is the right place to be. We have a great community, caring and knowledgeable coaches, skilled dietitians, clean and fully equipped facility and great programming. The only thing we're missing is Rich Froning Maybe one day they can fix that!
Pam, you are a gem! Thank you for the detailed and kind review. We love having you as part of the HSN Family!
Fantastic experience: That's one small step into a gym, one giant leap for good health! Great staff and coaches and amazing group for workouts! They are doing an amazing job during this covid-19 crisis. They are providing virtual classes, and have a great team to follow up with you and help. I am proud to be part of the HSN family.
Thank you for the kind words and trusting us to help you on your nutrition and fitness journey! Keep up the amazing work! :)
Fantastic experience: I've been with the gym for the past 3 years. I've learned so much. I used to hate going to the gym. I was always bored and felt as if i could never achieve my goals. With HSN, i found a family and friends. The owners are awesome. The coaches are great and they all lead by example. The combination of nutrition and workouts are awesome. Safety is paramount at HSN. They do crossfit and workouts the right way. I could join gyms that are closer to me, however, i have found that HSN is by far the cleanest and the best place for me to transform. Thank you to TEAM HSN!
Fantastic experience: Love everything about HSN the gym and the nutrition programs are awesome, but the best part of it, it's definitely the people you will see every day
We love having you as part of the HSN family Fabiano!
Fantastic experience: Crossfit HSN has been life changing for me! I can't wait to get to the gym and move my body. I look forward to seeing all the wonderful people each week. I've pushed myself beyond what I thought I was capable of. I've learned so much about nutrition and how I should fuel my body to make my workouts better.
We look forward to seeing you to Kristin! You are an amazing athlete and we love your positive energy in the gym.
Fantastic experience: I’ve been a member of this community for almost three years. Coaches are extremely knowledgeable,facilities are always well maintained and clean and programming has continuously evolved so not to feel “stuck” or in the motions regarding progression and advancement as you learn and get better technique. The best part of all this is that the coaches and community really care for you!!! Even if the workouts are tough you will always, and I mean always , have someone cheering you on and trying to help you push through it. Thanks to Jason, Nicole , Fred and the rest of the coaches in the past year I’ve felt that I have gotten better regarding my nutrition and have been really noticing changes both physically and mentally and have always had help along the way. Would recommend with my eyes closed for anyone who wants to take that first step!!!
Noel, you have come so far my friend. You have transformed your body with the missing piece, nutrition. We are so proud of you! Keep up the hard work broski!
Fantastic experience: I was in Deerfield beach for the week and was looking for a place to train, And I couldn’t have picked a better place. The people atHSN welcomed me and made me feel like I was at my home gym. Great programming and even better people. I would recommend to anyone
Thanks Blaze, we enjoyed your company and hope to see you again one day soon!
Fantastic experience: I have had nothing but amazing experiences with the coaches and staff of CrossFit HSN and Healthy Steps Nutrition. Jason and Nicole really care about their members and it shows in every single CrossFit class that they offer. Nicole's expertise in nutrition helped jumpstart my weight loss journey and taught me what my body needed to function at the high level of training that I wanted to complete. I will continue to recommend CrossFit HSN and Healthy Steps Nutrition to everyone!
Thanks for the kind words Brian. Your positive energy and willingness to come in, even on Sundays to make up missed workouts shows how committed you are to always improving. Keep it up!
Negative experience: The nutrition service is extremely poor. I was signed up to follow their nutrition program as this is the nutrition program which my CrossFit affiliate offered as part of their program. The dieticians are based out of FL however their website had recipes to supplement the macros and meal plan which was developed through HSN to my Box for me. In order to meal prep, I looked up the meals/recipes on their website and there were inaccuracies, things not listed in the recipe like quantities or which food for the recipe. I sent email to ask for help and the owners were not helpful, gave no answers when I asked and did not follow up. I paid for the service and got no service follow up when I found incorrect info for my plan. Very rude and inaccurate.
Fantastic experience: I was extremely hesitant to join CrossFit. All I ever heard was horror stories of injuries sustained while doing CrossFit. Prior to joining HSN I had 1 previous exposure to CrossFit and it was traumatizing, I decided at that moment-I will never do that again! Fast forward almost 5 years to August 2018...my husband talked me into giving it another shot. I was reluctant to say the least...but I agreed to try. I can’t believe it has been almost a year since I started at HSN...and I LOVE it! The coaches are very knowledgeable and only want to see you succeed-assisting in any way possible. Time is taken to ensure proper technique to avoid injury. The members are beyond warm and welcoming...making it an easy transition to become part of the family. It truly is a family! In just short of a year I am doing things I never thought possible and I have made some awesome friends, gaining another family in the process!
Fantastic experience: If you’re looking for noticeable results and to have fun while working out, CrossFit HSN is the place to be! The coaches are helpful, and they genuinely care. The atmosphere is great because everyone wants to improve, and at the same time they want you to be successful as well. It’s a gym that is appropriate for ALL skill levels. And on top of that, the facility is super clean!
Fantastic experience: I’ve been going to this gym for a year now, great coaches, friendly atmosphere! They do also nutrition coaching, I participated Nutrition reboot this year and I’m down to 18 lbs. So happy I found this gym.
Fantastic experience: You can come here and feel right at home. There are no ego's, only friends helping friends. Also, their shower is freaking awesome.. So reflecting a year later, my previous statement still stands but now it's at a whole other level. I'm glad I get to grow with all these people and have new people join us all the time. The programming is still on point and I'm still physically improving all the time.
Fantastic experience: Love going to the HSN box. Really friendly environment. WODs are always challenging but FUN and I feel so full of energy after each WOD. Love they have additional events- like the upcoming summer event at the beach and the past Murph- it makes the interaction amoung boxmates grow. Love been part of this Fitfam
Fantastic experience: Whatever your ability is they work with you ! They make you feel like your part of one big family
Fantastic experience: With all the great coaches, and awesome members that go there, everyone has become one big family. I couldnt imagine being able to accomplish some of the things i have without the guidance and support of everyone there. It's changed my lifestyle in the most outstanding way possible! Along with this review i would like to give all the coaches; Devin, Fred, Marci, Nicole, and Jason a huge thank you for being such amazing coaches and helping us all in our struggles to get better. If anyone is looking for a great workout experience with awesome people, then HSN is without a doubt the place to go! To add on to my last review, once been going to Healthy Steps Nutrition for about a year and a half and it had changed my lifestyle in the greatest way possible. Everyone there had become my best friends and a fantastic fit fam that i can always rely on both in and out of the gym. It's a great place with great people and everyone there is always there to help and support you. I still feel like its the perfect place for everyone.
Fantastic experience: Great coaching and Programimg. The athletes are inviting and encouraging. Clean. Great place to workout.
Fantastic experience: If your looking to make a positive and healthy change in your life with a fun and friendly group of people this place is for you. My body has transformed in such a small amount of time that each day I achieve a new goal. Great coaches who push and motivate you to keep going along with a great community, we're closer than family.
Fantastic experience: I love our Nutritionist Nicole! She is the best
Fantastic experience: Great crossfit gym. Amazing, knowledgeable staff. Definitely give HSN a shot.
Fantastic experience: Amazing gym and an amazing community. Coach care about their gym members. It feels more like a family than just a gym!
Fantastic experience: HSN is the best part of my day, and never in a million years would I think working out would be the best part of my day. The coaches have committed to making HSN not only a community but a family and investing in each client to make sure we all reach our full potential and get amazing results.
Fantastic experience: HSN has become more then just another gym, everyone there has become part of my everyday life and extended family. Not only have I achieved a healthy lifestyle I have gained new friends. I love all of the coaches each with their own unique personalities always pushing us to work harder and safe. I love this place
Fantastic experience: Is there such thing as a 10 star? If so, this place is a 10+. Awesome, friendly and professional, caring coaches who take their time to ensure one knows what they're doing and actually doing it properly. They make you feel right at home and part of the family. One of the best decisions I've made in my life was to join HSN and the changes I see and feel in my body speak for themselves.
Fantastic experience: From the moment I stepped into Crossfit HSN it felt like family. Committing to a new place can be scary, but Nicole and Jason really made my husband and I feel very comfortable and welcomed, even as Crossfit beginners. We love it so much that we want to be there every day!
Fantastic experience: Fun, challenging, and friendly atmosphere for great workouts. Trainers know their stuff and the people working out are all happy to be there. Highly recommend
Fantastic experience: An absolute first class establishment! Between the coaches and certified nutritionist Nicole the amtosphere is always positive and inviting. If your looking for more than the average gym and more than fade diets and quick fixes I assure you that you will see the real results here. I know because I've done it firsthand and continue to do so everyday. Guided. Tested. Proven. I promise you will be glad you came here! -Fred
Fantastic experience: I love to work with people that are as compassionate and enthusiastic about their work as Nicole is. She has great advice and information regarding weight loss and fitness. She knows her stuff!! I would absolutely recommend Nicole for your customized weight loss and fitness plan. She provides the tools that will not only help you use lose weight but that will also help you change your lifestyle. Thank you Nicole!!
Fantastic experience: Nicole is very knowledgeable, gives her clients nice, individualized meal plans according to their needs and goals! Plus, she is trainer too, so they can exercise and eat well with her which is the perfect combination!
Fantastic experience: Nicole is the best! She is one of the smartest people I know and I've learned so much by working with her. I refer friends and family to her all the time because she is a true professional and clearly has a passion for what she does. If you want results I highly recommend giving her a call.
Negative experience: Nicole came to me for some embroidery on garments. I delivered the product at very fair and agreed prices. Shortly after, she cam to me for silkscreening. She made me edit her logo at least 9 times due to the fact that she couldn't make a decision. Shortly after that she then shopped around, after giving me the order and paying for it. It was a lousy $200 order. I only accepted this order as an accommodation. What a big mistake. I highly recommend that all business people be very cautious in dealing with Nicole.
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