Best Day Fitness- Wellness Co-Lab

Fantastic experience: Alec took care of me great massage!

Fantastic experience: I went to Best day to film a podcast and the location has everything a trainer would need to train clients or even create content in a nice environment! I’m gonna film all future trainer content there since the space is bright clean and professional! Also Chris is the nicest guy! So 5 Stars is a minimum!

Fantastic experience: I LOVE this location and Chris (the owner) is just an amazing human to be around. The facility is clean, organized, with plenty of floor space for all kinds of calisthenics! There is a lot of equipment to keep you busy (if you’re looking for more of that) and it’s much quieter than the big box gyms where I don’t tend to like doing certain workouts (if you know what I mean). He has a host of wonderful body work professionals (check out Juan for immediate pain relief) and Chris specializes with all kind of chronic medical rehab needs. As a previous ICU RN, having a human like Chris in your corner will surely target the health outcomes you or your loved one NEEDS!

Fantastic experience: Chris is not only a great and caring personal trainer, he is a stand up guy and an asset to our community. Recently in the aftermath of Helene he volunteered his time and skills to help anyone in need of assistance with cleanup and restoration or salvage. This was done totally out of kindness with no compensation asked for or accepted. Not even for gas money. The only silver lining in times like these is they bring out the best of the best in our community and Chris is certainly one of them.

Fantastic experience: Chris and his team are amazing. Beautiful studio, amazing generosity by these guys. Seriously the best customer service. You know you are being taken care of. Highly recommend!

Fantastic experience: Amazing space to train

Fantastic experience: Have been here many times. The place is immaculate and has all the equipment one would need. Highly recommend!

Fantastic experience: Wanna make every day the best day of your life? This is the place to make that happen!!

Fantastic experience: We are a neuro physical therapy practice that has been operating in the back space of Best Day in the last 6 months. It’s been one of best ways I was able to grow our business. We’ve grown from just myself to a team of 4 and Best Day has been very supportive and flexible. The space is very clean, bright and welcoming. Our patients always have a great experience coming here. If you are looking for a co-op space to rent for your fitness/wellness/therapy business, Best Day is the best in town!

Fantastic experience: As a tenant bestday it has been great in the process of growing my massage business. The place is clean and filled with people who run their business. The owner aims to help your business grow as much as he possible can with seminars on business and hosting vending events.

Fantastic experience: Best Day is such an incredibly positive place to be! I moved my personal training business from another gym in the area in June 2023. Since the move I have experienced nothing but positive experiences. The other trainers are a joy to work with and their clients are extremely open to discussion among each other, making for an enjoyable and social experience. I have also doubled my income and continue to find new ways to acquire new clients. Christopher and Jen are fantastic leaders and support systems that offer valuable advice on running a business as well as helping you acquire new clients. The besties and I all hope you have your best day ever!

Fantastic experience: This is such a great space. My company Weapon Brand had a self-defense class there, and it worked out perfectly for our needs. It is clean, bright, the people who run it are lovely, and the trainers there are all very nice. We would definitely use the space again and recommend it to anybody looking for flexible space.

Fantastic experience: This facility has it all. From an amazing gym environment, to the most skilled trainers and PTs. I love this gym because I can get a massage, a workout, and coaching in the same spot! Everyone there makes me feel at home and comfortable too, which is a huge plus . 10/10 would recommend

Fantastic experience: Kaume Duncan (@Penny & the Jett) is the best personal trainer at Best Day. He pushes you safely through exercises to meet your goals and nay share a few jokes along the way. Very positive and upbeats sessions make working out very enjoyable. Highly recommend

Fantastic experience: A super cool Health and Wellness spot near the beaches. They have some cool state of the art equipment. The trainers that work out of here though are all super nice, friendly and knowledgeable. Can’t recommend this place more!

Fantastic experience: This place is amazing, Chriss and his crew really know they stuff. Great location and impecable place !

Fantastic experience: Awesome locally owned business that you need to check out! Christopher and his team are very knowledgeable on different modalities and methods to improve your overall heath and wellness. Regardless of your current physical fitness, or what your goals are, Best Day Fitness can most definitely help you feel your best inside and out. Go check them out. The float tank was awesome, not sure if they still have it, and the personal trainers are all phenomenal.

Fantastic experience: If you want every day to be the BEST DAY , go to Best Day Fitness!! Chris and his team are true healers, and approach their clients with attentiveness that comes from the right mix of knowledge and empathy. The space is curated to make moving fun and easy. Check it out!

Fantastic experience: The “Best” PTs in town, all “Day”

Fantastic experience: Chris at Best Day Fitness is just a kind, welcoming, open and always sharing human. And his place is awesome! He's been a trainer for a very long time and can definitely help guide you in your fitness journey.

Fantastic experience: I just started personal training this year to get back into working out after years, and I love it! I am training with Misti and she is the best! She helps push me to get a great workout and motivate me to reach my goals. I love that it’s a smaller gym setting as I am not comfortable at big gyms. I always look forward to my workouts, thanks Misti!

Fantastic experience: I am currently part of their 12 Week Best Body Ever program and it’s going extremely well. My strength is growing and my body has changed so much in just under a month. Looking forward to seeing what results in just 8 more weeks. My trainer Misti is a dynamo, so knowledgeable about fitness and fun to work with. Also, the facility is so clean and aesthetically inviting. I can’t recommend this place enough!

Fantastic experience: I have worked with the staff of Best Day for many years with personal training, massage, PT, group classes, and floats. They are all exceptional people and on the cutting edge of the research of strength, balance and injury rehab. They have kept me healthy and strong through their creative workouts-always stimulating and challenging. They are the best!

Fantastic experience: BEST place I have ever worked and also BEST place that I have ever worked out. I have been a trainer here for 3 years and I can tell you that you'd be hard-pressed to find a more awesome group of people- clients and employees alike! Not in the mood to work out? The energetic and happy atmosphere at Best Day is contagious! We will make sure you're feeling better before you walk out that door! You will for sure have a different and more satisfying experience then you have ever had at any other gym.

Fantastic experience: Great staff, always makes you feel great and welcomed. I play alot of golf and my core strength and balance has improved so much from working with Q.

Fantastic experience: Went for a salt water isolation float to relax / decompress. The staff is so friendly and helpful. They really make you feel welcome! The facility is very clean and they supply you with everything you need. They really think of everything. Your comfort and a quality experience are their top priorities. 10/10 would recommend!

Fantastic experience: I tried the float tank for my first time and could not be happier. Completely professional and made me feel absolutely comfortable about doing something outside of my comfort zone. Would be a regular customer if I lived in this area.

Fantastic experience: Very nice and and clean place with very respectful employees. Also if you are looking to get rid of that nagging lower back pain Juan is the go to guy for a good lower back massage

Fantastic experience: I suffered foot and hip injuries at the beginning of this year that rendered me on bed rest for weeks. My chronic lower back pain was exacerbated in the process so I was pretty miserable. Chris and Sean came to my house to teach me how to do simple exercises that relieved my pain and got me out of bed. They helped me understand what was going on with my injuries way more than the doctors did. They identified factors that may have contributed to my injuries and provided suggestions on how I could correct them. They pushed me to do more than I thought was possible in such a safe and controlled manner. Before I knew it I was back on my feet again. And as a bonus, all the therapy got my back in shape so now it feels better than ever! Thank you so much Chris, Sean, and everyone at Best Day Fitness. I love the camaraderie you have with each other and your clients. Thank you for creating such a positive and welcoming environment!

Fantastic experience: I used a gift certificate from a friend to experience the floating...What a treat! Chris was very accommodating and able to schedule me that evening. I enjoyed it very much. Very clean, comfortable and wonderful. Highly recommend!

Fantastic experience: Great experience here. Wanted to give floating a try and I think we are on to something here! Very friendly and very clean I had a blast and will be back for sure.

Fantastic experience: Chris (owner) was very helpful in getting me started in my first float session. Really clean center and very professional. I purchased the intro packet for me and one as a gift. Highly recommended!!

Fantastic experience: Highly recommend!!! What a great experience. My husband purchased a float session package for me for my birthday. I was able to finally use it today and I am speechless. I had an incredible experience!!! It feels like the water is hugging you. It also felt like I hit a reset button from the stress and anxiety that I have been feeling due to the current pandemic. The facility was so clean and the service was excellent.

Fantastic experience: GO there NOW before Chris, Patty, and the team there realize the value of what they have going on. Heck, GO after they realize that their place is comparable to the 5 star Westin slope side in Beaver Creek, CO. GO to BEST DAY for a float NOW! If you are you inclined to be TREATED like ROYALTY without needing to fly out to Gaia Eco Resort in Costa Rica, Go and have your expectations substantially exceeded. Life can be stressful; let it go at Best Day. I did and look forward to doing it again. As a Wellness Professional, I endorse Floating @ Best Day.

Fantastic experience: Chris and his most excellent staff are phenomenal re: helping folks become and remain fit/healthy !!+

Fantastic experience: I had a great experience! The staff is friendly and the float tank is very clean!

Fantastic experience: Then best Zen den ever! The float was every bit of peace like I've never known. What a great Birthday Gift!!

Fantastic experience: What a fantastic experience I had doing a float this past Friday! The tank and the room the tank was in were immaculately clean. The staff was very friendly and extremely helpful and informative. What a great way to unplug and get a complete "reset" in the middle of a hectic day! I highly recommend anyone who has ever considered trying an isolation tank to come here. First class operation!

Fantastic experience: Chris and his team are extremely knowledgeable and professional. They love what they do and it shows! The float felt like coming home after a long journey; like I was back in the womb! I was able to release tension I had been carrying for years, and after letting the mental chatter subside, I developed a stronger sense of kinesiological awareness. I highly recommend this to anyone who loves to exercise and needs a way to relax tense muscles, or looking to strengthen their meditative practice, and even to rehabilitate old injuries. Honestly, I recommend this to anyone who isn’t claustrophobic. We could all use a good float sesh!

Fantastic experience: This past Saturday I did something new! Salt float! sensory deprivation. really cool relaxing experience. The staff and process at Best Day Fitness and Floats was awesome. Definitely something to do again!. I felt like I was back home on STX in Salt River.

Fantastic experience: BDF is a positive and clean environment; trainers are informative and friendly. I highly recommend!!

Fantastic experience: I had my first floating experience yesterday and it was fantastic. First of all, Chris and Claire are awesome and really friendly. I told them it was my first time and they really did their best to make me feel comfortable and make sure I'll enjoy this experience. I feel more fresh and relax (body & mind) and it helped me with some stress related headaches I had. I highly recommend this to anyone even if you are not a big relaxation/yoga/zen person (I'm not, personally). I will definitely come back soon for another session.

Fantastic experience: What an amazing experience! I had never heard of this until now and thought I'd see what it was all about. The website offers a few videos explaining the process which I found very informative and helpful in knowing what to expect. The staff was very welcoming. the facility was very clean and the atmosphere was very relaxing. I opted for no music and switched between lights on and lights off. I was very relaxed and may have fallen asleep for a bit of it. I did have to go back to work after and was worried I'd be tired but I'm feeling really good, actually energized. My skin feels great! I will definitely do this again and recommend it for anyone looking to relax, heal, rejuvenate or recover from pushing yourself so hard.

Positive experience: I think that the experience will be different for every person , like a fingerprint no 2 people are alike. Physically I felt pressure on the areas where I have physical ailments, but when I got out of the pod I didn't feel any pain or pressure on those areas. As far as mentally , I had anxiety that I believe came from not being use to being completely wee going again ightless, and trying to hard to relax instead of just letting it happen. I will be going again , and I sure now that I have tried it I will probably have a more mentally relaxing experience.

Fantastic experience: A Total body, mind, soul experience. Bare foot, functional, one on one training to align and strengthen your body. Yoga to stretch and center your mind. Float therapy to soothe your soul and just let go. The perfect trio of services in one warm, inviting studio.

Fantastic experience: Best Day Floats is the best choice for float therapy in all of Pinellas. It's the only Float Therapy I've done that feels like a true spa experience. More time to shower and ease into your float. Very knowledgable staff. Tanks are a little more humid at this location which leads to a much more immersive float experience. Doesn't get better than this!!!

Fantastic experience: I was a little skeptical about floating in a pod for an hour. How can this be helpful? Don’t you know I’m busy? I can’t check my phone every few minutes? I have to get wet? (I hate getting wet because I hate getting cold). Best Day Floats was exactly what I needed. The shower was warm, the water was perfect temp and the music was so relaxing I actually dosed for a few minutes. The hour flew by. I was so focused and calm when I left. I tackled an expense report that normally takes hours in under an hour. I’m a fan! And I have a feeling I will sleep well tonight!

Fantastic experience: I just tried my first float on Monday and was surprised with how much I liked it! I have a short attention span and get cold easily and was worried about both of those things but I was fine the full hour and was comfortable. It was nice to unplug from technology and life stressors for an evening! Loved the color options. Very clean and staff were nice and helpful. I would do it again!

Fantastic experience: I could not have asked for a better experience. Extremely relaxing and clean atmosphere. The staff was very knowledgeable and friendly. This place definitely exceeded my expectations. I will absolutely be going back on a regular basis.

Fantastic experience: Love it here

Fantastic experience: I decided to give floating my first try after I woke up feeling run down, sore, and achy. The Best Day Floats website is very informative and the staff is welcoming and knowledgeable. Once I got in the tank it took a few minutes to fully relax my body but once I did things got interesting. I have a short attention span and I'm not one to meditate but I was fine for the whole hour and my mind seemed to go into an analysis of my body. I had several moments of unique sensations of where I was in space which was a really interesting. When I got out of the tank I felt relaxed and the aches in my fingers were gone and the trigger points around my shoulder blades no longer felt so bound up and tight. Overall it was a great experience and I will do it again. I recommend it for anyone looking an improvement in body and mind.

Fantastic experience: Great time.great staff.very great experience. 0 complaints. Very relaxing. Will be back.

Fantastic experience: What a wonderful experience and staff!

Fantastic experience: It is amazing what seemingly zero gravity and quiet can do. My plan was the meditate and mastermind. I do not know when I fell asleep. I was upset that I drove. Next time, i'll take an Uber! Utter relaxation.

Fantastic experience: The staff was very knowledgeable and friendly. The float area is super clean and private. This was my first experience in the float tank and I can't wait to go back. If you have been contemplating trying it out, I highly recommend you do. It is amazing! I look forward to my next session!

Fantastic experience: Very helpful staff

Fantastic experience: Breathtaking! What an amazing experience! This tank is so futuristic and peaceful. The staff are very knowledgable and really welcoming. I would recommend it for anyone who needs escape from the hustle and bustle and life. You'll thank yourself for it!

Fantastic experience: My third float was definitely the best experience so far. I was able to feel comfortable and settled with my neck and shoulders within the first 10 minutes. I felt I was able to get to a meditative space much quicker than in the first two floats. I was also able to stay there longer - I was less reactive to small changes that I was now used to from having done the floating twice before. My curiosity is even more peaked after this experience, and I'm hoping to be able to float on a more regular benefits to see more cumulative effects. My second float was great! I felt much more comfortable going in and felt I was able to settle into the float much quicker, knowing from my first experience to focus on releasing my neck and shoulders. Without my mind wandering with questions of what to expect, I was able to stay concentrated much more on my bodily sensations and my breath. I also made use of the earplugs this time around, which was super helpful for not getting disturbed by water in my ears. My sleep was very deep for a few days after the float, I feel excited after experiencing my first float! I had never had the chance to do this practice, so it was all new to me. Michelle from Best Floats greeted me warmly and really provided all of the guidance I needed. She went through the whole process from start to finish and explained all of my different options for the float: pod opened or closed, music on or off, lights on or off or rotating or static on one color. She also provided me with a few tips from her own experiences floating - like not using water too warm in my shower before my float so that the float water wouldn't seem too cold. I would say that my first 25-30 minutes floating were just about getting used to what was going on. It took me longer than I expected to really allow my body to relax. I store a lot of tension in my neck and shoulders, so it was even a bit uncomfortable while these muscles released and I really settled into letting the water hold me. I experimented with the "pillow" for my head, but eventually felt more comfortable without it. Once I got through this adjustment period, I was really able to start enjoying the feeling of not making any effort to hold my body. I started to forget that the water was even there. During the last part of my float (maybe 15-20 minutes), I really started to feel loose and transported - really outside of my day-to-day experience. I especially felt connected to the spectrum of colors. After my float, Michelle was there to check in about my experience and ask any questions. I left feeling lighter and a little bit like I was stepping into the world new. I can't say that I was able to recognize any lasting effects through the week, but my interest is definitely peaked for my next floats.

Fantastic experience: Awesome staff, great vibe! Love it!

Fantastic experience: Second time better than the first! My second visit was more relaxed for sure, now I knew what to expect and was showered & floating within 10 minutes of arrival. I could feel my body soften just anticipating the session. Still figuring out the best way to support my neck – to be honest this is a bit distracting. But I did find myself completely zoning out for 10-15 minutes at a time before needing to adjust the neck support. Also noticed that the background noise (AC unit, voices in the studio) were not nearly as distracting – they were just ‘there.’ Interestingly, I found the most meditative moments were when I could just listen to my own heartbeat and attune to the rhythm. It was very soothing. Can’t wait to get back in the tank again!

Fantastic experience: Wow! This is fantastic! If you haven't tried this do it.....now. I have SCA (Spinocerebellar ataxia) and prior to floating a few times had not been able to talk with my best friend who lives in Oregon for over 3 years due to my inability to talk very well or having much energy after 5-6 pm to do so before floating, now I can. Also this past weekend I went out to a show and a late dinner and again this is something I have not been able to do in a few years. When I was younger I ran my own business and my mind was always busy, I wish I knew about floating than. I felt positive changes the first time but I really felt them after doing it a couple times. I think we all need to do it at least 3 times quickly (maybe over 10-15 days) and than maybe every couple weeks. I am planning on about 2 weeks, but we are all different. However you do it, just do it! Again WOW!

Fantastic experience: I saw an add for this last week and really wanted to give it a try. I suffer from chronic pain and fatigue, as well as anxiety, high stress, and sleeping problems. Alternative treatments like this are things I'm constantly looking for to help with my problems. I watched all of the videos kn the website, so I knew what to expect and thoroughly enjoyed the experience. I came out feeling more relaxed and energized at the same time. My pain and soreness had also decreased significantly. I highly recommend floating to everyone and plan to continue it long-term.

Fantastic experience: What a gem of a retreat this place can offer! Very clean and chill and nicely decorated. You might walk in off the street feeling fried, but you're guaranteed to leave feeling refreshed after a float in their dream pod. I'm a pregnant nurse and the couple times I've floated here I've had no back pain after and the best sleep of my life for a few days. Thanks Best Day Floats for bringing this experience to St. Pete!

Fantastic experience: Love this place!

Fantastic experience: Had first float today. Was hard for me to shut off and wanted it to be over before it was. My mind kept catching voices and other sounds. But to my amazement, I can tell I got benefit. I’m so relaxed that I feel lazy. Didn’t even want to go shopping (that’s a first!).

Fantastic experience: Amazing staff .Very Clean the Float Tank has changed my life . Helps me sleep better and I seem to be more focused. Water is at perfect temp. I like the list of music to choose from which helps me relax .

Fantastic experience: I finally did my first float after all my co-workers came in looking so relaxed and happy after their first visits! The Best Day Floats spot is so welcoming and friendly, all my hesitations immediately vanished as soon as I walked in. I’ve always heard about how beneficial floating is for the mind and body, and I can now say I totally agree— I came out feeling like the best version of myself! I’d recommend this to anyone, anytime!

Fantastic experience: I highly recommend Best Day Floats. What an amazing experience. It was my first float. The staff was welcoming and warming from the moment I walked in the door and as I left. The studio is beautiful, and extremely welcoming. I love their no shoes policy. The staff was knowledgeable and informative. The float was peaceful and relaxing. I left feeling calm and rejuvenated. I will be back!

Fantastic experience: Positive, uplifting and highly supportive trainers that connect and actually cared about my wellbeing!

Fantastic experience: This place helped me to learn to love to exercise. Best Day gently guided me by meeting me at my level and adjusting intensity as needed. You guys are the best.

Fantastic experience: Just did my first float today! Boy what a relaxing experience!! I felt incredible after walking out of my session. I felt so comfortable with a new experience. Everyone was so nice and they answered all my questions. I will definitely be back to float again!

Fantastic experience: If you haven't tried a Float do it now! The staff in there are super friendly, knowledgeable and always helpful. Pick something you want to listen to and go spend an hour floating and letting your muscles completely relax and reset. I loved it the first time I went but they have done a great job of reworking their space and making the float experience even easier to use and that has made the experience even better than the first time. Thank you Best day fitness for this experience as you have a customer for life!

Fantastic experience: Madison is such an amazing trainer!! She works with your body and makes sure that everything you are working on is correct so you won’t hurt yourself. The workouts are made for you and she teaches you things you can do at home as well, which is so wonderful for Moms. I can’t say enough about them... they allowed my son(11 months) to come and play beside us so we could do the work.

Fantastic experience: Today was my first time ever floating, and I loved it! Good stress reliever. Staff is all really nice. Definitely try it out!

Fantastic experience: Amazing place with amazing staff! Had the opportunity to try out the float tank and it was such a great experience, I felt like a new person after. Definitely recommend this place and float therapy for anyone!

Fantastic experience: So much GREAT to say about Best Day Fitness (and Best Day Float). First... Christopher (the owner) is brilliant and knows his stuff. He understands the body (and the mind) and how to put it in a peak state for optimal health and fitness. His gym is immaculate.... clean, welcoming and everything is in excellent condition. You feel different (in a good way) just walking in. His staff is fantastic and super helpful. I floated in the float tank yesterday, which was the first time I’ve ever done that... ever. THAT was a superb experience. Very, very, very cool! My session was an hour. The quieting of my mind and the meditation was the best ever. Then I fell asleep... floating... pseudo suspended & weightless in the water.... When I woke I felt like I’d slept a full night. Most importantly, my ever present shoulder discomfort, which I’ve had for months as a result of an auto accident, was totally gone while floating and long after I got out. It’s been almost 24 hours, and I’m still feeling so good! I can’t wait to go back. Thanks Best Day Fitness!

Fantastic experience: I am a physician and was invited to try out this thing called floating. Up to that time my knowledge of floating was centered around season one of "Stranger Things". I wanted to get more than a self centered sample size of the experience so I brought my wife. Long story short we absolutely loved the experience and I will recommend it to all my patients. As a doctor at LevMed Health I try to preach the importance of meditation and creating a buffer between us and life stressors, however personally this is difficult for me to achieve with all the distraction that my mind gets caught up in. I would describe floating as a cheat code to meditation where the lack of data your brain brings in, in this setting, creates an optimal state to truly relax your mind and your body. Leaving the floating tank we were pleasantly overwhelmed by a feeling of relaxation where life stressors were put in perspective. People pay hundreds at a spa to feel the way we felt leaving the floating tank. In addition the wonderful and personable owner Chris invited me for a physical therapy/training evaluation. I'd describe this approach as preventative physical therapy where they are not only treating an ailment but preventing the ailments from occurring in the first place. Chris and his staff performed an extremely thorough evaluation on things I can do to optimize my body mechanics so I'm not as vulnerable to the recurring injuries I usually get. As a doctor who values preventative medicine and prefers a more long lasting conservative approach versus chronic medications and expensive procedures Best Day Fitness services should be utilized by anyone with chronic injuries or muscular skeletal complaints. Highly recommended.

Fantastic experience: HIGHLY TRAINED AND POSTIVE STAFF. Best day is in the business of making you look and feel great. I was interested in doing a float therapy here using one of their sensory deprivation tanks and am glad I followed through with my friends suggestions of Best Day. The owner Chris was beyond kind and explained what the float tank is and what to expect. He was also very knowledgeable with its benefits and why he has one in his gym. I was a little skeptical, but after our conversation was stoked to try it. The whole process is awesome and very new to me. Showered before I went into the tank and floated/meditated for an hour. Weird at first. Relaxing at second. Soothing for the majority of he treatment. My morning after the treatment was light and mindful. Will definitely be floating again and I’m so glad I took the chance on these guys!

Fantastic experience: I went into this skeptical, but after hearing some of my friends tell me what an enlightening and altruistic experience it was, I figured I’d give it a try. I’m a writer. Freelance and novice, but it’s my passion and I take it seriously. And like all writers have experienced, I had been overcome with writers block on a screenplay of mine for nearly 2 months. I was so furious with myself for not being able to tap into that artistic side that I vowed I’d try anything to get it back. It wasn’t long after that, I booked my session for float therapy at Best Day Fitness. The staff were all extremely friendly and explained exactly what I would be doing once inside the dream pod. One full hour of total sensory deprivation. I had no idea what to expect as they assured me that every float is different for every person. It wasn’t until about ten minutes into it that I really understood why. At first I was still seriously stuck in my head, worried that I wouldn’t gain anything from the experience, but I decided to focus on my story and my writing. The warm water and soft music I chose were exactly what I needed to get my creativity thriving. I had no incoming calls, no sudden distractions, no one trying to capture my attention. Me, myself, and I. Within 30 minutes, I had storyboarded inside my head farther than I had in 2 months. The rest of my float was dedicated to myself and my confidence and delving deeper into my mind confronting issues that were leaving me stressed and mentally weakened. When my session was over and I was brought gently back into reality, I left feeling accomplished. I left feeling motivated. I left feeling more like myself than I had in a long time. Physically, I could feel the lingering pressure of working two jobs ease off my back. I felt relaxed, but not like having a massage. It felt more like the aftermath of going to a chiropractor. Like my back had been lifted of an enormous weight. I’m not saying float therapy is the end all cure all, but as for my earlier skepticism, float therapy definitely benefitted me in more ways than one and I highly recommend this to anyone who’s interested in testing the waters.

Fantastic experience: Absolutely wonderful experience. Trainers are very professional and knowledgeable.

Fantastic experience: I have been a client of Best Day Fitness since its inception. The staff is highly trained and very professional. The studio is bright, clean and has an amazingly positive vibe.

Fantastic experience: I can't say enough about Best Day and all the wonderful people who work there! It is an awesome place to meet a fitness goal and get in better shape and health. And the rehabilitative work they do is phenomenal. My husband was bed-bound for weeks due to an injury and unable to stand or walk for months. Pete, Chris, and Sean from Best Day went above and beyond to get him up and moving. I'm beyond grateful to the whole team and recommend them 100%.

Fantastic experience: Pete has been my mentor through 4?years of post-stroke rehab. You are most unlikely to find a better coach within any distance and any direction of the Pecos. So there.

Fantastic experience: I've been a client at Best Day for a little over a year and am so glad I found this place. This is a welcoming, personal training gym that offers modern equipment and practices to help everyone reach their goals. I genuinely enjoy coming here for my weekly sessions with Mike. He makes the workout different each time to keep me engaged and target different muscles. He has helped me immensely in improving my strength and balance, all while keeping my previously injured knee in mind. Not only am I seeing results in the gym, but he and the other trainers have given me knowledge that I put to use outside of the gym as well, knowledge that has helped me while running, playing tennis, and performing day-to-day activities. Thank you, Mike and Best Day Fitness!

Fantastic experience: If you want a more functional life --and wanta live it pain free-your search is over friends! As a senior guy that has been active in sports all my life--the knowledge and instruction I received at Best Day has empowered me greatly---both physically and mentally.

Fantastic experience: You can feel the positive energy when you step foot in the door at Best Day! The integrity of the owners, superior education of the staff members, and the team effort put towards helping clients reach their goals, makes it ten steps above the rest! Try their group classes too! You will enjoy being a part of the family!

Fantastic experience: I've known the staff for years. Though I don't live in the area anymore, I keep in touch. I'm active duty military and tore my ACL last year and Pete and Chris have been instrumental in my recovery. If you want people who cares about their patients, I highly recommend them.

Fantastic experience: The crew is amazing. They are very attentive to individual needs and always make me, my family and friends feel welcome. The most knowledgeable group of trainers I have ever trained with.

Fantastic experience: I have had the pleasure of working with Abby for a number of years. She has given me the knowledge to build my strength in a safe and effective way. She has helped me to overcome back pain that I was unable to kick using other methods. When I follow the method and use the tools that I have learned at Best Day, I feel stronger and look great. I am so thankful for what I have learned there because I know the staff has a thorough understanding fitness principles.

Fantastic experience: This place has an amazing team of trainers who really know their stuff. All trainers are very educated and took the time to work with me as an individual. everything felt very specialized for me. overall I feel much better after training their. Great place to learn about your own body imbalances and what it is you should be working on

Fantastic experience: Experienced, caring trainers, spotless facility, deep knowledge of working with brain injuries, strokes and physical injury rehab. And seniors - that's why I go there. One-on-one training that helps me feel better and better every week. Highly recommended.

Fantastic experience: Avoided knee surgery by Chris' advice on strenghtening other muscles and changing my walking pattern. Their knowledge on human anatomy is right on. My posture has greatyly improved as has my strength.

Fantastic experience: Staff is friendly, helpful, and educated. I can tell they really care about my wellbeing.