Saco Sport & Fitness

329 North St, 04072, Saco
329 North St
04072, Saco
+1207-284-5953

Opening hours

  • sunday: 6h-18h
  • monday: 4:30-22h
  • tuesday: 4:30-22h
  • wednesday: 4:30-22h
  • thursday: 4:30-22h
  • friday: 4:30-22h
  • saturday: 6h-18h

At Saco Sport & Fitness you will find the latest cardio and strength training equipment plus exercise programs that include, yoga, group cycling, and muscle endurance training! We combine the most diverse amenities with world-class personal training to deliver unrivaled fitness options and weight loss programs.

Our comment from Nutrifinder.net about Saco Sport & Fitness:

Saco Sport & Fitness is a premier fitness facility located in the heart of Saco, known for its friendly and supportive atmosphere. Members appreciate the cleanliness and organization of the gym, which features a vast array of equipment and a strong selection of fitness classes suitable for all levels. The dedicated staff is notably helpful, ensuring every visitor feels welcome and valued.

Highlights:

  • Exceptional cleanliness and maintenance of the facility.
  • Supportive and friendly staff who make members feel like family.
  • A diverse range of classes and personal training options to meet individual fitness needs.
  • Positive community atmosphere with a wide variety of members.
  • Reliable operational hours, restoring pre-pandemic access and service.
  • Regular updates to equipment and facilities, showcasing dedication to member safety and comfort.

While the gym offers an extensive range of services, some members have noted areas for improvement, such as the scheduling of classes and potential overcrowding during peak hours. Additionally, a high membership fee may be a concern for some, but many believe the overall value justifies the cost.

Overall, Saco Sport & Fitness stands out as a fantastic choice for anyone looking to enhance their fitness journey in a welcoming and well-managed environment.

Nutrifinder.net cannot guarantee that the professionals and companies listed in the directory have adequate training or health certifications. Most of the companies that appear in the directory are nutritionists and dieticians, but there are also other types of professionals related to the nutrition sector. We recommend that you request the membership number of the professional you are going to attend to perform your treatment or consent.

Saco Sport & Fitness: Reviews

4.7/5 (64 Reviews)
Chase Allen 8 months ago

Positive experience: The gym itself is decent. They have no concern for the courses or classes that go on. We take a hot yoga class consistently every week. In the middle of the class an employee always vacuums right next to the door LOL. Other than that facility stay cleaned and most of the employees are quite nice. No food on site which is a letdown. They have a overly expensive protein bar if you want some more protein powdered in your life. Unfortunate that the owner is not willing to partner with any businesses. Apparently he gets asked every single day if someone can solicit on his property. Amazing that there are that many businesses reaching out to him.

Jean Maclay 10 months ago

Fantastic experience: Saco Sport and Fitness is amazing ! Everyone there is friendly and very helpful. It’s a very nurturing , supportive environment. The facility is clean, neat, organized and well run. They have everything you could possibly want in a gym and more ! The trainers are awesome and they have a wide variety of fitness classes to suit everyone’s needs and fitness level. I go there about six days a week and I hate leaving ! Joining Saco Sport and Fitness is one of the best things I’ve ever done for myself. It’s an investment in your health !

Saco Sport & Fitness
Saco Sport & Fitness

Thank you, Jean!

Brian Nestor 11 months ago

Fantastic experience: It's by far the best fitness place I've ever worked out at!

Donna Verge 1 year ago

Fantastic experience: Exceptional staff A wide variety of classes. The instructor's are very knowledgeable and can adapt the exercises to your needs The personal trainers are great and very knowledgeable. They work with you and will not give you an exercise you cannot perform. Front staff is very personable, they know your name after a few visits. And has a good listening ear The shakes are awesome I recommend this facility 100%

CWW 1 year ago

Fantastic experience: I've gone 7 days a week since before COVID and intermittently before COVID since I was 14 and I'm in my 30s now. Great gym, great staff, everything is clean and well kept. They give you sweat towels so the equipment doesn't get all nasty and at no extra charge. The sauna is hot and clean, locker room is constantly cleaned and I go mostly in the morning but even when I go at night everything is spotless. They are reliable in terms of being open plenty and it's nice to see the hours are back to pre pandemic mostly if not entirely. I crawled here 50 lbs heavier years ago after going through a period of not taking care of myself I'll never slip down that slope again thanks to Saco sport and fitness

Penny Mitchell-rogers 1 year ago

Positive experience: I join for the summer months Sure do hope they invest in a few industrial fans for the group training room as it was almost unbearable to be working out in there last year. Don't think I can bear it again this year. I will certainly be asking before I join this year. So please, some fans, please...

Riley C 1 year ago

Negative experience: UPDATE: The assailant is family friends with the owner and is clearly why no action was taken by the club. When I pointed out who I was assaulted by she “didn’t want it to be him” and “we know him and his father well” The assailant tells a completely different story to her and then the next day tells a different version to him!? ALL THAT THEY ARE CLAIMING I DID HAPPENED AFTER I WAS ASSAULTED! His “investigation” was far from that…. I left after being physically assaulted in sauna and nothing was done by the owner. Do not go between 3-6pm, overcrowded with 12-16yr olds gathered around almost all available equipment. Showers are usually pretty grimey as well, friend got athletes foot multiple times.

Saco Sport & Fitness
Saco Sport & Fitness

We’re sorry to hear that after 10 years Mr. Cobb has decided to leave us and give us a poor review.

We take claims of physical and verbal abuse between members very seriously! We strive to make our club comfortable for all and have in the past removed Members we could confirm crossed that line.

Before considering Mr. Cobb’s claim he would cancel his membership if we did not kick out the other Member, we did meet with the other party to hear both versions of the event. There are two sides to every story, and we want to give both parties the benefit of the doubt to tell theirs before acting.

This other long-time member requested Mr. Cobb stop spitting in the Sauna on a towel he put on the floor (we agree). This escalated to a verbal confrontation going both ways. Mr. Cobb made body-shaming comments to this Member among other insults and the threat of having him kicked out. There was another side to the physical abuse claim and without witnesses we will likely never know what really happened.

We felt there was enough grey to not remove either member. We did let both parties know if it escalated, we would. We also asked Mr. Cobb to stop spitting in the sauna.

Regarding our after-school community, we welcome this generation embracing Health & Fitness at a young age. We work to coach and mentor them to be good club citizens.

We do disinfect our showers daily and were not made aware his friend caught athletes’ foot. In 30 years, this is the 1st claim of this sort we’ve heard.

We respect Mr. Cobbs right to share his opinion. We believe we have improved significantly since the Pandemic and are a measurably better club today. We’ve invested over $500,000 to: Increase our Strength Training area, build Maine’s Largest Outdoor Fitness Area, added new Spin Bikes, Treadmills, Cardio Bikes and Step Mills. We added air purification, improved air filtration, and increased fresh air ventilation for Member safety! We’ve also grown our Group Exercise program to the largest in Maine with over 60 classes/week!

Sadly, emotions run high in altercations of this sort. We hoped for an amicable resolution. We also hope it’s true that “time does heal all wounds”.

Gary Norton 1 year ago

Fantastic experience: The staff and facility are great. I don't have a negative thing to say about them. Even the members are helpful if you have a question.

Alan Foy 2 years ago

Fantastic experience: Great staff, great gym, great owners

marty chabot 2 years ago

Fantastic experience: it is a friendly place to work out!

Dave W 2 years ago

Fantastic experience: A friendly and encouraging staff makes this an excellent place to work out

Stephen Schofield 2 years ago

Fantastic experience: I am a new member of the Saco Sport & Fitness Center. Dustin is my personal trainer and has been active in introducing me to all facets and classes at the Center and tailoring a personalized fitness program.

Timothy McCormack 3 years ago

Fantastic experience: I have found this fitness facility to be exactly what I need in a workout facility. It is very clean and well maintained. There is an abundance of equipment and a wide variety of equipment for members to use. I have belonged to a number of sports clubs over the years. Saco Sport and Fitness is my favorite.

David Wood 3 years ago

Fantastic experience: This is a very nice facility with frendly staff, fantastic weights and machines and great classes!

Kayleigh Corriveau 3 years ago

Fantastic experience: one worker Danny makes it so welcoming and he helps so much. He makes sure we are all safe and makes sure we know what we are doing! Great environment

Saco Sport & Fitness
Saco Sport & Fitness

Thank You! We are so lucky to have Danny as a part of our team!

Bruce Gammon 4 years ago

Fantastic experience: Great gym with a great environment

Saco Sport & Fitness
Saco Sport & Fitness

Thank you, Bruce! We are glad that you are part of our fitness community.

Ron Harwood 4 years ago

Fantastic experience: It's like a home away from home, that's why it's so like it so much.

Saco Sport & Fitness
Saco Sport & Fitness

Thank you, Ron! Mornings wouldn't be the same at the Club without seeing you and Patty!

Sally Witham 4 years ago

Fantastic experience: Saco Sport is by far the best club I have ever used. The facility is always clean and inviting and the staff is friendly and always helpful. It always feels like home when I walk through the doors!

Saco Sport & Fitness
Saco Sport & Fitness

Thank you, Sally! We really appreciate YOU!

JDZ, BS, JD, LLM 4 years ago

Fantastic experience: I have been a member of many health clubs over the years. This facility and its people are superior to the others. There is a good mix of people here, from teenagers to retirees and everything in between. Great equipment and all the assistance you need or want, without any pressure. It is always fun to spend time at Saco Sport & Fitness.

Saco Sport & Fitness
Saco Sport & Fitness

Hi Joseph,
Thank you so much for your kind words. We are very fortunate to have wonderful members, like yourself.

Helen Pendleton 4 years ago

Fantastic experience: Very CLEAN! Very friendly. Very helpful. I highly recommend Saco Sport and Fitness!

Saco Sport & Fitness
Saco Sport & Fitness

Hi Helen,
Thank you for your kind words about the Club. We will continue to work at keeping the Club Clean, safe and friendly for our members.
Beth

Dawn Pendergrass 4 years ago

Fantastic experience: I have felt very safe throughout the pandemic at SS&F -- safer than school and safer than the grocery store. Every few months there is new equipment or a new program. Scott and Beth never rest on their laurels -- they are constantly looking to improve the club and the experience of their members!

Saco Sport & Fitness
Saco Sport & Fitness

Thank you, Dawn! We are so glad that you have been a part of our Community.

Bob Oates 4 years ago

Fantastic experience: The staff and management have gone above and beyond to maintain and improve fitness levels during the pandemic and even before. Great place to workout!

Saco Sport & Fitness
Saco Sport & Fitness

Hi Bob,
Thank you for taking the time to share your thoughts with us. We had a crazy time during the pandemic. Thanks for sticking with us.

Rick Andisio 4 years ago

Fantastic experience: I think Beth Gillespie is terrific! She’s an old friend from Connecticut and I respect her greatly. Beth, drop me a hello at Rick.andisio7 @gmail.com. Let’s catch up!

paula truman 4 years ago

Fantastic experience: Safe environment, extra clean! Great members and best staff team. Saco Sport has active and truly professional owners-

Saco Sport & Fitness
Saco Sport & Fitness

Paula, thank you for your kind words. It's great seeing you back on the bikes.

Tracy Campbell 4 years ago

Fantastic experience: SSF has gone above and beyond to stay open during the pandemic. They have installed a new clean air system and a strict cleaning regimen. They continue to hold group fitness classes safely and have the friendliest staff. They also have fantastic personal trainers and dieticians. I feel very fortunate to belong to SSF. They've helped me keep my sanity and reach my weight loss and fitness goals (and that says a lot especially during 2020).

Saco Sport & Fitness
Saco Sport & Fitness

Hi Tracy,
Thank you for the kind words! We are excited that you're finding success while feeling safe working out at the Club. It is great knowing that the resources we put into improving the air quality and sanitation of the Club as well as the development of our staff has proven effective. We will continue improving to keep your experience positive. Congratulations on reaching your weight loss and fitness goals during this pandemic!

Lauren Mayhew 4 years ago

Fantastic experience: I love this gym! The staff are not only very friendly, but they are very helpful. The facility is always clean and sanitized. My trainer is the best. She helped me set up a program that works for me. There are also Nutritionists who help you tackle the other side of your health and well-being. Additionally, fitness classes, swimming pool, basketball court....can't say enough good things about this place! Everyone should be coming here!

Saco Sport & Fitness
Saco Sport & Fitness

Hi Lauren,
We are so glad that you are enjoying the Club! It sounds like you've had the right guidance in both exercise and nutrition to help you succeed. One of our biggest goals is to help people find the support they need to reach their fitness and wellness goals. Thank you for choosing us to help you with your journey.
In response to Covid, we have added new cleaning/sanitation procedures, improved air quality (fresh air turns over more than 20 times per hour) and added new weight equipment. Our Registered Dietitians, Personal Trainers, and Fitness Classes are available both in Club and virtually to help people reach their fitness and wellness goals.

Cynthia Thornton-Drost 4 years ago

Fantastic experience: Outstanding club in every way!

Saco Sport & Fitness
Saco Sport & Fitness

Thank you, Cynthia! We thank you for being such a supportive and long-time member.

Elizabeth StCyr 5 years ago

Fantastic experience: Keep up this level of service

Saco Sport & Fitness
Saco Sport & Fitness

Thank you, Betsy! We are always striving to serve our members.

Jerry Mansfield 5 years ago

Fantastic experience: The management of the Club has done an excellent job modifying things so that members are able to exercise at their facility as safely as possible during the ongoing pandemic.

Saco Sport & Fitness
Saco Sport & Fitness

Thank you, Jerry! We are so glad that you feel safe in the club. Welcome back!

Andrew Whitaker 5 years ago

Fantastic experience: All around a great, clean facility.

Saco Sport & Fitness
Saco Sport & Fitness

Thank you, Andrew!

Joe Bradford 5 years ago

Fantastic experience: Friendly staff and all the equipment I need.

Meredith Crain 5 years ago

Fantastic experience: I love getting back to the gym classes but also want to be safe. Saco Sport and Fitness does a great job of requiring masks, social distancing and keeping the equipment sanitized. And it's still fun!!

chris carmon 5 years ago

Fantastic experience: Clean and wonderful to be back!

Saco Sport & Fitness
Saco Sport & Fitness

Hi Chris,
It's so nice to see you back at the Club!

Nick Hudson 6 years ago

Positive experience: The facility is nice and the equipment is nice. But this place is in my opinion, is geared towards the older clients. They have a basketball gym that is NEVER open to actually use it for basketball. They have classes in the gymnasium ALL DAY that are geared towards older people. The gym is open for maybe 2 hours of the day where you can actually have the free time to play basketball or just use the court for anything you want. The membership is also fairly expensive and for Someone who is 23 years old, I don’t want to have to wait all the time to use it.

Sully Eyed 6 years ago

Fantastic experience: Instead of coming here go to globo gym, because there were better than you and we know it

Kelly Miclette 7 years ago

Fantastic experience: The gym looks nice. I have not personally worked out there though. We rented the pool area for my daughter's 8th birthday party. Pool was heated, so even with a little rain, things still went well. The staff was accommodating with towels to dry things off and letting us borrow things like tape. I would recommend someone check them out of they are looking to host a pool party or join a new gym.

Mark Pettingill 7 years ago

Fantastic experience: Friendly staff not too crowded plenty of classes to choose from

Alex Martinez 7 years ago

Fantastic experience: Best gym around!!!!

Andrew Gonnella 7 years ago

Positive experience: Memberships are expensive but one of the nicer gyms I’ve frequented.

Joe Boutin 7 years ago

Fantastic experience: I've been going to this gym for several years. Very comfortable environment with respectful members and friendly staff.

Owen 7 years ago

Fantastic experience: Great staff! Make you feel like family.

Heather Heath 7 years ago

Fantastic experience: Hot yoga on Wednesday nights is my weekly vacation! Pure Bliss!

Michael Morin 7 years ago

Fantastic experience: Great classes,fantastic instructors

Justin 8 years ago

Positive experience: It's to bad the equipment isn't taking care of properly, I personally know several people that have left for this reason alone. Being the most expensive gym in town I would expect properly maintained equipment.

Paul Bouchard 8 years ago

Fantastic experience: First day here. Love the facility.

Lisa Levenson 8 years ago

Fantastic experience: I haved been coming here, on and off for 17 years. A lot happens. There are choices of classes and news programs as well as trainers.. They offer small sweat towels and clean bathrooms. I belong to KNOW I can be warm in their sauna and hot tub, no matter how cold winter, in Maine, gets. I wish the outdoor pool was covered, to allow water resistant exercise for osteoporosis and year long swimming. I frequent yoga and am blessed with violin music through shavasana! I also take dancy aerobics. Sometimes, especially with snow, parking can be a struggle...

Joaquin Martinez 8 years ago

Fantastic experience: Great place to workouts in Saco area!

Adam Booker 8 years ago

Fantastic experience: Nice place to work out. Many options to do so.

official13winters 8 years ago

Fantastic experience: Membership is high, but you get the works. They have everything everyone has and much, much more.

Justin Rinfret 8 years ago

Fantastic experience: A true health and fitness club with all the right amenities, a great atmosphere and the best staff.

Joseph Lydon 8 years ago

Positive experience: I would have gone 5 stars except their temporary membership for visitors is quite high. $30 per week. Nice gym.

Kat Libby 8 years ago

Fantastic experience: Best gym around, with great classes and equipment. Locker rooms are always clean and have plenty of room. Their staff and trainers are wonderful and supportive.

DA SHIFTAHOLICS CHANNEL 8 years ago

Fantastic experience: Nice

Joshua White 8 years ago

Positive experience: This is the best place to work out in Saco-Biddeford, hands down. It caters to a general fitness crowd and doesn't deserve its reputation for snobbishness at all. I see people of all shapes and sizes, and there are activities for people of any fitness level.

Robert Kelley 8 years ago

Fantastic experience: Great facility with loads of free weights and hammer strength equipment

Sarah 8 years ago

Fantastic experience: Best gym around

Cascade942 8 years ago

Fantastic experience: Nice people. Great equipment.

Maryanna Arsenault 8 years ago

Positive experience: Friendly and knowledgeable staff. Great selection of classes.

Jose Fernandez 8 years ago

Fantastic experience: Love this place to work out

Vicki Vail 8 years ago

Fantastic experience: Beautifully renovated business right off turnpike. Many knowledgeable workers and they are serious about safely getting you in shape and healthy. Very, very lucky to have this long-serving business in Saco.

Jason Wentworth 9 years ago

Fantastic experience: Great atmosphere and the price is very competitive.

Marc Beaulieu 9 years ago

Positive experience: Bit dated, nice friendly service

Andrew Tripp 9 years ago

Negative experience: Extremely poor billing practices and customer service. Over priced and crowded as well. I requested to cancel my dual membership of almost two years with almost a week notice and they billed the following month and refuse to refund me although I have not stepped foot in the gym... While cancelling one of their management team mislead me to believe requesting a refund after the billing cycle would actually work And here I am still disappointed. No services, rendered, but if you give them your debit card they will bill you and get as much as they can, bunch of crooks of you ask me.

Dave Brown 9 years ago

Fantastic experience: Great get fit class

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