AZ Bodybuilding Competition Coaching

Fantastic experience: AZBB trainers are an incredible resource for anyone looking to compete and/or level up their personal health and fitness! They make workouts fun and challenging all around. If you’re looking for a place to push you to be your best, Coach Ty and his team is it!

Fantastic experience: This is truly a great team and you will get what you pay for. Coach, takes the extra mile to understand what you want to accomplish. If that's bodybuilding they will make a great plan to help you succeed. If you want to do boxing or powerlifting they will adapt to what you need and what kind of training works best for that sport! Coach is a very caring person and a great trainer!

Fantastic experience: I love this gym! I am currently in my second contest prep with AZBB and in the best shape of my life. With just a 12 week prep last year I was able to place in both classes that I entered under the guidance of Coach Tom. I am currently under the guidance of Coach Ty and I've been able to pack on a lot of quality muscle without excess body fat and improve my stage presence a ton! The environment here is like no other. Everyone is encouraging one another and it's awesome to be around likeminded people working toward something similar such as an upcoming contest. You truly get to see everyone's physique coming together week by week. AZBB also holds posing classes weekly (Saturdays @noon) usually led by Coach Ty, and Chris who is one of the best posers I've ever seen on stage. If you're looking to be better and are willing to work (it's been fun but not easy) then look no further!

Fantastic experience: I can't recommend Coach Ty highly enough! From the moment I started training with him, I've seen incredible improvements in my fitness and overall health. Ty's expertise, motivational skills, and personalized approach have made a massive difference in my journey to build muscle and achieve a lean, cut physique. He's always positive and encouraging and pushes you to your best potential. If you're looking for a coach who genuinely cares about your progress and knows how to get results, Coach Ty is the one for you!

Fantastic experience: the best place in the state for personal training and competition prep! Coach Ty and his team are professional, personal, and simply the best at their craft! If you are looking to get into the vest shape of your life, this is the place to go! Don't walk, run to AZ Bodybuilding!!!!!

Fantastic experience: Coach Ty is the best in the business for your fitness goals! Whether you are looking to reduce fat, get lean, put on muscle or compete, Coach Ty will help you meet your goals. His programs include meal plans, workouts tailored to your needs with consideration for your health, and injuries. So whether you are an athlete, a serious competitor, or simply wanting to look and feel your best self, Coach Ty and AZ Bodybuilding is where you want to be.

Fantastic experience: Coach Cane is an expert in weight loss and muscle building. He created meal plans that are easy to follow and workout plans that will give you the best results. He is professional and humble. Coach will not only help you reach your fitness goals but you will surpass them easily with him in your corner! He actually tricked me into lifting more weight than I thought was possible. He definitely is a great coach!

Fantastic experience: I’ve been training under Coach Ty Cane officially since February 2024 and the results and support thus far has been incredible! Highly suggest working with AZBB on your health and fitness goals or contest prep!

Fantastic experience: This place has been the best personal training gym I have ever been to in all of my years in fitness. Done everything from Crossfit to Martial Arts to trying to bodybuild at the purple planet, but the level of quality, attention to detail, care, and value that the coaches at AZ Bodybuilding Personal Training gym put out is truly special. Chad Lewis, one of the coaches, was the best fitness instructor I ever had. One month here was 6-8 months of attempting to do it on my own. If you want to get swole, GO HERE. You won't regret it!

Fantastic experience: Coach Shanita is truly an amazing Coach! She has a great personality, she's easy to talk to, also her creativity with training is fun and yet very challenging. She's knowledgeable, honest and open to answer all my questions about training. Building my physique for competition had been a distance dream. As I've put my foot forward, I do believe Coach Shanita can help me reach my goal in this area. All the Coaches and the Owner are really pleasant, knowledgeable and welcoming people.

Fantastic experience: Tom is a top notch coach. He makes workouts equally fun and challenging. When I first came to him he really helped me get familiar with a gym environment and I've had some great results along the way. I highly recommend Tom.

Fantastic experience: ****UPDATED 4/19/22 THREE YEARS LATER - I AM STILL TRAINING HERE! I competed in my first NPC show and the contest prep (meals, training, and posing classes) were my keys to success! I placed in three of the 4 divisions that I entered in. Shanita is a true professional. The posing classes are amazing. Thank you to the owner and my amazing coach for never letting me give up on obtaining my GOALS and my DREAM body!*** ***FROM 3 YEARS AGO AS OF 4/2022***I’ve been working out with Coach Shanita for a few months now now at this gym. My decision to come here and workout has changed my body and mind in so many positive ways! I regularly practice hot yoga and cycle but needed the additional strength training and didn’t know where to start until I found this gym. I love that it’s small and I always know what is expected of me for a beneficial workout, rather than wandering around a big box gym. The accountability and knowledge that Shanita provides me with each week has been invaluable to my health. Many thanks Coach Shanita and AZBB for making working out fun and achievable for a newbie like me!

Fantastic experience: Great coaching and guidance from my personal trainer. Chad has extensive knowledge on body building and is extremely responsive. He provides an approach tailored to your specific needs and goals. They have a great team of experts.

Fantastic experience: I’m training with Shanita for my first Bikini competition. I have spinal issues and kids and miles on me. Shanita is attentive to my physical limitations, employing her knowledge of training that is giving me results I’ve never seen before without the pain and exhaustion I’ve suffered on my own. She knows what she’s doing. My body fat is continuing to decrease and my muscle mass has increased. I’m healthy with a faster metabolism and a transformed body to match. Coach TY takes this serious and checks in and touches base with us. Everything you need to be a serious physique competitor you get here.

Fantastic experience: A first class training facility with first class training professionals. I work with Tom and his expertise and professionalism is exceptional. He makes training goals, achievable and enjoyable. His one on one training disposition and demeanor are focused and pleasant. The first class facility is clean, complete in equipment coverage and in a very uncrowded, non judgmental environment. I highly recommend!

Fantastic experience: I was hesitant to start working out with a trainer but it was by far the best decision I have ever made, and I've been with the gym for about 5 months now. My trainer, Shanita, is absolutely wonderful and gives me the motivation to continue pushing through each work out. She has been modifying my workouts due to some health issues I am battling and has encouraged me to keep my head up and focus on the end goal. I also love that she makes each workout fun and creates an inviting atmosphere. If I could give more than 5 stars I would, Shanita is amazing!

Fantastic experience: Coach Tom is amazing. He’s a super friendly coach who holds you accountable and wants the best for you. He has been my coach for about 6 months as we are preparing for a show in the new year. I have seen great results with him and am excited to see how I continue to progress. I’ve really enjoyed his attention to detail on nutrition specifically, and he is always informative when I have questions. He is always quick to respond and always does what he says he is going to.

Fantastic experience: Highly, highly recommended. I’ve worked out for years but never got the results I wanted. After training with Tom, I’ve finally trimmed down and packed on muscle. Tom really knows what he’s talking about. Based on his advice, I changed my diet and exercise routine and also improved my form. I’m spending even less time in the gym now and getting better results. It’s been great! My only regret is not doing this sooner.

Fantastic experience: It’s been a goal of mine for 8 years to be a bikini competitor. In January I decided to give it a shot, and call AZ Bodybuilding. Right from the start, everyone was friendly and I felt good about them. Shanita P worked with me to accomplish my goal. I competed in July and I’m so glad I did. It’s such a fun sport and I can’t wait to work with Shanita to continue to improve. Thanks Shanita and AZ Bodybuilding!

Fantastic experience: Can't beat it for training, diet and motivation. Made greater progress in 6 months than last 10 years of crossfit and lesser trainers

Fantastic experience: Well skilled/professional trainers and a great atmosphere for a good workout. I recommend this place and would give it 10 stars if i could.

Fantastic experience: I've been training at AZ Bodybuilding for nearly a year now. Tom has been a phenomenal motivator and guide on my journey to get in shape. As someone who attends AZ Bodybuilding to get in shape, but not compete, I can't think of a single place I'd recommend more. Not only is Tom amazing, but the entire team too. Coach Ty, Lauren, and Shanita are all a blast to be around, and I can see they're as invested in their clients success as Tom is in mine. If you're looking for a trainer for whatever reason, look no further than AZ Bodybuilding.

Fantastic experience: Awesome place

Fantastic experience: I started working out at AZ Bodybuilding in July with Shanita I am feeling stronger and confident that I will achieve my goals. My clothes are fitting differently and Shanita pushes you to the limit of your abilities with every workout. Each workout is tailored to you as you receive individual attention in a small group setting. Shanita holds me accountable and a great motivator who genuinely cares. I highly recommend attending this veteran owned fitness gym.

Fantastic experience: I have been working with Lauren for a few months now, and she is amazing! Every workout I have done with her has been different and fun. She pushes me out of my comfort range to work out but not too hard in that I don’t feel that I can achieve it. She is positive and encouraging, and has made every workout enjoyable. She is a competent and smart trainer, and I would recommend her to anyone.

Fantastic experience: I have been looking for the right fit, the right time and place, the right people and failed so many times with gyms and wasted memberships. All I can say now is FINALLY!!! AZBB has the right fit, the right people for the right time and place in my life I needed this for health and physical accomplishments!! My coach Lauren is so awesome she gives off this confidence and energy you need to succeed as soon as you walk in. AZBB gym and the team there is 5 star! My results so far in just 30 days is worth it.

Fantastic experience: Great customer service. Owner is an amazing when it comes to customer satisfaction..

Fantastic experience: Shatina has been my personal trainer for over six months, and I have enjoyed every minute of it. She is serious about her job and she respects your time and money. She’s truly knows her stuff and is a fabulous motivator. She stays current with the latest trends and innovations in weightlifting and nutrition. She makes exercising fun and also interesting – explaining what we’re doing and why. During my time with Shatina, my body fat percent has decreased 14%, I’ve gain noticeable muscle mass, and I’ve never felt or looked better! True transformation ☺️!

Fantastic experience: Results, Results, Results! Stop playing around with your workout and really commit to the work. AZ Bodybuilding and trainer Shanita Patterson is AMAZING!!! This gym and trainers are the cream of the crop! Such a wonderful, non-intimidating atmosphere. The support and knowledge is unmatched. You are not a number in a mega gym, you are a member of this private gym family. Don’t get stuck in the same routine, as each and every workout is different. The biggest and most important piece is the nutrition plan! Abs are made in the kitchen, and Shanita Patterson will make sure you are on point! If I could give this gym 11 stars I would!

Fantastic experience: This is an update. I wrote the last review after training with Shanita for only a few months. I have now been training with her for almost 2 years! I hit my ideal weight within the first 6 months and have exceeded my goals. I feel better and look better than I ever imagined. The boost in self esteem has impacted every facet of my life and greatly improved my marriage! I can’t thank her enough. My husband can’t thank her enough (but still does every chance he gets!) I train with Shanita and love it! I have done little exercise since having my son 6 years ago. That is further compounded by my age (I'm over 50) and a demanding career. I was worried that this just wouldn't work for me. However, Shanita listened. Listened to my concerns and my fears then helped me set goals to get me started on the path to success. She also works with me to fit training into my demanding schedule. Top notch experience! I still have much to do but am enjoying (yes I said enjoying) every step. I already feel healthier, stronger and more confident. A true gift!

Fantastic experience: I’ve had Shanita as a personal trainer for a few months now and she’s awesome. She knows her stuff and she’s willing to explain things to you so you know how to do the exercises properly, and with good form. She’s super upbeat and has an awesome personality; she’s also very motivating. I’ve alreadg starting to see progress since working with her. The atmosphere overall is just awesome they’re, super inviting, and friendly. I love going to my sessions with her. I would highly highly recommend her :)

Fantastic experience: I had a goal that I’ve been trying to reach since I had my 3rd and last kid. I had taken myself the furthest I could in fitness. I needed an expert, I needed someone who knew my body type. A coworker told me about AZ Bodybuiding and I sent an email on a Sunday and the next day Shanita Jackson-Patterson (Trainer) called me and we talked about me, my goals, expectations.... She wanted to meet and we did Meeting Shanita I was greeted with a smile and compliment. I told her I wanted to look like a bikini competitor without competing ( now I will compete this March 2019 because all this hard work is paying off and we need to show the world what determination on my end and Trainer Shanita’s knowledge and creativity can do!) So it’s been 5 months and I look the best I’ve looked in 13 years. My confidence, my self esteem has increased and I can not put a price on that.Training with a Shanita is challenging and I love it. She watches my form and corrects me, she feels my muscles during the exercise to make sure I’m engaging the correct muscle, she listens to me if I have an ache. She explains the what and the why questions I may have. I am never bored and it’s not repetitive. Her personality is warm, inviting, hilarious, patient and wonderfully unique. A beautiful spirit! I can’t say enough about her training and her as a person. As for the whole staff to include Coach Ty the owner are friendly and engaging. The facility is always clean and has more then enough equipment to maximize your results. I have made life long friendships in the short amount of time being there. I trust them whole heartedly with my transformation into a bikini competitor. When I move I plan on staying with them online because I know they know what they are doing. Once you’ve experienced the best of something, or what we say in the military “the standard” (meaning the highest of expectations/performance; nothing else will do. Thank you Trainer Shanita, Coach TY, Coach Tom for making this a place I look forward to going to every week.

Fantastic experience: Thanks for my coach Shanita who is an awesome trainer as well a very good friend. I decided to find a personal trainer on September, 2017 because I felt my past gym routine were not working with me. So I thought I need some professions to help me and one of my friends recommended AZ Body Building to me. I checked the place on Tuesday, started working out that day, and I felt it was very good. As an ASU students, AZ Body Building is an excellent place for personal training. It’s very close to Tempe campus. Even I don’t have a car, I still come two to three times a week. Coaches are very friendly here, they would like to hear clients’ requirements and questions. I always asked my coach questions about how my body works and what food I need to eat or not to let muscles grow faster. She will write notes what I do today and explains to me why these movements help. I really happy to work out with her and other friends. Also, we do my body measurements every month to see the results and keep working on the weaker part for next month. The measurements help me improve my confident and tell what I need to focus on later.

Fantastic experience: I have been going to AZ Bodybuilding for about six months now and training with Shanita is a dream! Even though 5 am workouts aren’t the easiest it always starts my day off with such positive energy. The changes I have seen in my body have been amazing, I owe it to Shanita!! Thank you for giving me my body back!!! Sincerely, Ice Queen

Fantastic experience: I have been with AZ Bodybuilding for about a year and a half. From the moment I walked in the doors I have been impressed with their facilities and the trainers. When I started, I met Coach Ty, who helped me to understand the commitment and the desire necessary to achieve the results i sought. I am a 60 year old man who wants to compete on stage. Coach Ty who has competed understood these goals and worked with me to set up a program During the time I have been with AZ Bodybuilding they have treated me as part of a family. Every time I walk into the facility I am greeted with a smile and then the hard work begins. The gym has a motto "60 minutes of INSANE PAIN". The trainers due work you hard, but that is what you are there for. You will get out of the training what you put into it. It is important to follow their instructions, the diet, and the workout programs to achieve the goals set. I have had the pleasure of observing other trainers in the gym and have been very impressed. Any female who is looking for an excellent trainer I would recommend Shanita. It is obvious that she has the best interests of her clients at heart and wants them to achieve incredible results. Anyone knows that an older man has a more difficult time of building muscle. However, along with my Trainer Tom and a perfect diet program I am seeing the results i seek. We have made adjustments in training and the diet during this time, and Tom is willing to listen and assist me to maximize my potential. Tom and I work as a "team" to achieve the results I seek from my training. My body has changed dramatically during this time and I am very thankful to Tom and the rest of the AZ Body building Staff. Thanks Coach Ty, Tom and Shanita for making my experience at AZ Bodybuilding one of the best in my life. AZ Bodybuilding and their professional staff is higher than just "5 Stars".

Fantastic experience: I've only been with AZBB team for 4 months and I am so happy with the results I got. Not only it gave me better results overall but it got me to 2nd place when I competed in recent NPC bikini competition and I qualified to compete on a national level. AZBB personal training people are so friendly and it's a great environment. Coach Cane is very positive and my coach Shanita is very supportive and knowledgeable from meal plans, supplements and of course pushing you throughout the entire workout sessions. Looking forward to our training for nationals! Cheers!

Fantastic experience: I first contacted Coach Cane in November 2017 and immediately started working with him towards prepping for a 2018 physique competition. Right off the bat I had a personal connection with him and I felt like I could see tremendous success working under his guidance. Since then I have went through two knee surgeries during our prep. Coach Cane helped me overcome those hurdles with minimal setbacks. The knowledge, patience, attention to detail, and motivation he gives is absolutely the best. My strength and size have increased dramatically and I've seen my confidence improve as well. The atmosphere of the gym is everything a bodybuilder visions to be a part of. I would recommend anyone who wants to get in shape or work towards competing on stage to check out AZ Bodybuilding.

Fantastic experience: If you want results AZ bodybuilding is where to go. Coach Cane and his staff are very attentive and knowledgeable to get you where you want to go. Whether it be on stage for a show or just to get in shape.

Fantastic experience: In October of 2017 I made the decision to enter my first Physique Competion. After researching I decided to hire Coach TY for my competition Prep. Coach TY and all his staff have exceeded my expectations! At 45 I can honestly say that I'm in the best shape of my life. Coach TY has also re-introduced me to my long lost friends....my abs! So if your looking to get to that next level with your fitness, or simply looking to get into better shape, AZ Bodybuilding is the place for you.

Fantastic experience: COACH Cane and his staff pays very close to details. Very professional and will give you their honest opinions. If you want to map your success to sculpturing your body to that perfect outfit. Let AZ BODYBUILDING be your sculpture!

Fantastic experience: I’ve had multiple personal trainers but I never got the results that I was looking for until I went with AZ bodybuilder. Coach Cane provided me with a diet plan and workout that dropped body fat and developed muscle. Highly recommend

Fantastic experience: I'm a student at ASU and back in December I was looking for a way to get back in shape after not being able to do any activity for a couple years. I was an athlete all my life until I slipped a disc in my lower back and Coach Ty has helped me in so many ways in getting my life back on track. He truly is one of the best mentors I've had in this stage of my life and if you're looking for a place where you'll have an incredible support staff and people who want to truly see you succeed and achieve your goals AZ Bodybuilding is the place for you. Coach Ty sets the pace on the first day you meet him telling you that he's going to ask a lot of you because you should always expect the best out of yourself and that you can only expect the results of the quality of work you put in and that has really changed my mindset for how I approach things in life. Everyday I go in is always a challenge and there is always a goal in mind and Coach always pushes you to do more than even you think you can. Without a doubt Coach Ty is the best Coach I've ever had. If you are even unsure about if AZ Bodybuilding is the right fit for you just go in and spend 15 minutes talking to one of their coaches and you''ll know right away its a place you're going to call home.

Fantastic experience: I have been a fan of bodybuilding for a large portion of my life, and at several points in my life I set a goal to diet and compete in a bodybuilding show, but on my own I always failed. It was too easy to make excuses or let life get in the way. Last September (2017) I decided to give it another shot. I started the process on my own and set a goal to be ready for the Dennis James Classic in May of 2018. By the start of the year it was evident that I needed help. While I consider my self knowledgeable in diet and exercise I knew that without coaching I wouldn't get very far. In February I found the team at AZ Bodybuilding and at 16 weeks out from the show we began the process. Coaches Tom and Ty put together a diet plan to take me from start (where I was overly fat) to finish (shredded and stage worthy). I attended the weekly posing classes where they adjusted my posing form and took me from being horrific at it to being able to hold my own on stage. And weekly I would work out with Tom who would push me hard when I was too depleted to push myself. The process was grueling, and I'm not kidding when I say it is the hardest thing I have ever done both physically and mentally. I know for a fact I couldn't have done it without the team at AZ Bodybuilding. They gave me the tools to succeed, all I had to do was "trust the process". On May 28th 2018, a little over 2 weeks before my 37th birthday, I competed in Classic Physique at the Dennis James Classic and took home 3rd place. I felt I had won just making it to the stage, so to place top 3 was icing on the cake, and I owe it all to the AZ Bodybuilding team!

Fantastic experience: Tom is a great trainer. I have had 5 trainers in my lifetime and he is above and beyond the best I have ever had. He gives you the tools via proper exercise technique and diet to reach your goals. I have been very impressed with what I have achieved in 1 month (lost 10 lbs and an inch off my waist and lost 2 to 3% body fat). If you are willing to put in the hard work and follow the diet, you will get results.

Fantastic experience: Must try

Fantastic experience: This place is my second home!!! I love the athletes and trainers alike, everyone is so supportive and knowledgeable! Coach Shanita has worked so hard for me and is amazing!

Fantastic experience: I have been training with Shanita since April and have seen great progress in my overall strength. I really feel Shanita tailors the workout to your specific needs and goals. She makes the workouts fun, and explains what I'm doing and why it's beneficial. I feel so welcome by all the staff when I go to train. I really enjoy training at this gym.

Fantastic experience: I have been training with coach Shanita for about a year now and this is my first experience with a trainer and competing. Shanita is outgoing, energetic and positive. She helps push you when necessary. I love the positive energy at AZ bodybuilding. Coach TY is also very knowledgeable and helpful! You can't go wrong with AZ Bodybuilding. The equipment, knowledge, and training is top notch.

Fantastic experience: I have been training with coach Shanita for about a year, and I love the results I'm getting! Shanita makes every session count and pushes me through the workouts! I love the positive energy and fun people at AZ bodybuilding. I look forward to my sessions with coach Shanita, Coach TY and Tom are also so helpful and great trainers!

Fantastic experience: I have been training with Shanita over a year and she is amazing! She cares about your progress, gives you plenty of advice in order to reach your goals. Also the rest of the staff is very friendly and welcoming. Overall a good place to workout!

Fantastic experience: Ive been training with Wendy for over a year now, I move with her to this gym and I have nothing but great things to say! Wendy and incredible trainer. The gym is kept very clean! The atmosphere and people are very welcoming. You can't say that about a lot of places.

Fantastic experience: I've been working with Tom for 4 months and have seen awesome results. Tom and the rest of the people here are great!!

Fantastic experience: I started with Shanita approx 2 months ago and my results have been impressive. One of the first things she said to me was "trust the process", and I repeat this to myself daily. She's a blast to train with. It's a fun, exhausting hour! I appreciate her knowledge and the time she takes to demonstrate proper form to prevent injury. She inspires me and I look forward to each and every session I have with her. I almost started believing all hope to regain my figure after 4 kids and at 45 years old was an unattainable goal.. not anymore!

Fantastic experience: It has been an amazing experience to date! I started my journey weighing in at 355 pounds. I lost weight and got down to 240 pounds myself by changing diet. After keeping off the weight and sitting around 240 for 2 years I decided if I want to change my body that food alone is not going to cut it. I decided to find a trainer and commit to 1 day a week. I am a researcher and I looked at the facilities around me and the reviews of AZ Bodybuilding were impeccable so I placed a call and went down there. I met a gentlemen named Tom and he was obviously someone that knows how to get into shape and build up muscle because he competes! That is always a great person to learn from a person that has proven success on the journey you are getting ready to embark upon. I have been going to AZ Bodybuilding for about 4 months now, Last month I upped to 2 times a week because I am seeing such tremendous results! It is an amazing feeling to have people tell you how much different your body is looking in form and shape and to see the actual transition of my inner self. I will post some of my personal numbers to see the success after my measurement next week. Tom Hindelang is an awesome trainer and a great human being as well. Does exactly what is promised and he sets good goals and proper expectations. Another bonus is the trainers at the location are all equally motivated to throw you some motivational words as well. Great place to change your life or to reach new physical/mental goals. From Fatbody to Hardbody, transition is tough but worth it!

Fantastic experience: Coach Ty is so motivational, knowledgeable and helpful. He has already transformed my body and my lifestyle in only 1 month!

Fantastic experience: I have nothing but positive things to say about coach shanita. She is super outgoing and makes you feel comfortable as you train. This is my first ever trainer and I know I won't be going to anyone else. It's nice taking advice from an experienced trainer prepping for her own competitions. She ties in a meal plan that fits my needs and I lost 15 lbs the first month of training with her!! Now I'm gaining muscle and at a healthy weight, all thanks to her.

Fantastic experience: I have known Ty for several years and he is one of the best trainers in the East Valley, hands down. Ty is great at setting you up with personalized goals, tailored meal plans, and energizing workouts. Ty's team is dedicated to helping you reach your fitness goals. A special shout out to AZ Bodybuilding's Shanita who is also Top Class! She brings a fun (but tough) approach to weight training. LOVE IT!!

Fantastic experience: found Coach Cane because he trained my husband for a physique competition. Since I wanted to lose some weight and get toned I started training with him as well. Coach started me on a nutrition plan and execute routine that immediately had me getting results. I'm several months in and have had a compete lifestyle change due this experience. I eat much cleaner, look better and feel much better because of it. All the people who train with him get results which is something I haven't seen before. Strongly recommended!

Fantastic experience: I finally got to that point. My clothes felt awful on me. I would sit in my car and my pants were too tight and my bra was strangling me. My sister told me all about Shanita. I was finally at that point where I was ready to sign up. I was nervous. I had done the "sign up for a personal trainer for x amount of sessions" at a place with twenty four in the name. I just about blacked out each time. They just pushed me to the point where they didn't listen to my body. That is why I was nervous. Little did I know that a persona trainer that listened to their clients (and watched their bodies to see if they could handle the activity) even existed. Shanita is fantastic. I followed the meal plan and all the workouts she has placed in front of me. The workouts themselves are 90% ones I can do at home with my little family. She really takes into consideration what YOU want to do (Do you want to do all your workouts in a gym. Do you have a personal gym at work, if so, what is the equipment like, or do you want to do all your workouts at home). I cannot speak highly enough about Shanita. If you want someone who will listen to you b*tch about work while she helps you get all that frustration out, pushes you right to the edge and LISTENS to your concerns (especially when you when you say you can't push yourself any further because you will black out), SHE IS YOUR GIRL. I would recommend this studio to anyone looking for actual PEOPLE who want to see you succeed. Especially Shanita, if I didn't make that clear enough in this review.

Fantastic experience: I love this place! I have been with Coach Ty for almost a year and now and I wouldn't change for anything! The man knows his stuff I can easily say that to anyone off the streets! If you wanna wann be fit or compete or whatever it is your goal is the guy will get you there! Best place I have ever workout at!

Fantastic experience: I found AZ Bodybuilding on Instagram and reached out right away to start my first contest prep training. I currently train with Coach Shanita and she is amazing! Her training style is fun and most important it's effective. Staying on track and following her plan will get you winning results from what I've seen. Is it easy? NO! Is it and will it be worth it? YShe is great at what she does and will check in with you to see if it's challenging or struggling. Having her as my mentor through this process fabulous and glad I decided to go with AZ Bodybuilding. Even if I decided later after my show to not do competitions anymore it is still a great place to do personal training with Trainer Shanita Patterson and Owner Coach Ty.

Fantastic experience: Definitely the best experience I've had with personal training since starting my bodybuilding journey. I work personally with Coach Shanita Patterson for bikini competitions and prepping, and she's not only a positive and upbeat coach, but there for you mentally as well. Competing and dieting can be a struggle and test of willpower, and very hard to do on one's own, but with coach Shanita I had no stress about my diet and about stepping on stage for the first time. She went above and beyond for me at my first show and supported me the whole way through, and did the same for her other clients as well! AZ Bodybuilding is truly a one-on-one genuine place for bodybuilding and personal training and I would recommend their services to anyone looking to get in shape or get into the sport of bodybuilding.

Fantastic experience: Deciding to have gone to AZ Bodybuilding Personal Training was by far one of the best decisions I've made. Coach Shanita, has been nothing short of amazing. Shes always on top of everything and making sure I know all I need to know in order to be ready for competition. She surely knows exactly what she's doing and is great at it.

Fantastic experience: I just have to say, Tom is just awesome. He get's my wants and needs and it's like working out with a buddy. It's been 3 months now and I have seen a ton of changes. Tom will take you to the promised land but you have to work hard!! Everyone with AZ Bodybuilding couldn't be better. Like home away from home!

Fantastic experience: I was searching for a new coach to help me with my contest prep since the coach I had been using was not reliable (was not sending me my diet or communicating with me). I sent TAZB an email asking about helping prepare me. They responded within six hours of my initial email and two days later they had my meal plan sent to me. I am looking the best I ever have and am the strongest I have ever been. If you are serious about competing, or losing weight, and want a professional and reliable staff Team Az Bodybuilding is where you want to train.

Fantastic experience: Coach Cane is an excellent resource for all things bodybuilding I have made tremendous gains since starting with coach and I look to make many many more

Fantastic experience: Coach Caine has been my online bikini prep coach for a few months now and I am very happy with his guidance. I switched to him after having a very popular well known online coach thay was brief and not personable at all. Now not only is Coach helping me achieve my goal to get on stage but he does it with strong but compassionate encouragement. He is knowledgeable and I know I will be successful because of him.

Fantastic experience: I've been with Coach Ty and the AZ Bodybuilding team for only a short while but I can say that without a doubt, you get back far more than you put in. The in depth break down of my diet and training program have left not a single doubt in my mind that when the time comes to do my first show I will not only be physically conditioned to dominate, but my mental preparedness will be unrivaled. Coach Ty is a no frills kinda guy but he is also inspiration as well as a great motivator.

Fantastic experience: Coach Ty at AZ BodyBuilding has shown me what a true coach should exemplify. Knowledge to build a plan specific to my needs; drive to push me to bring the best Me to the stage possible; and understanding of me as an individual with all my goals and self doubt that I am working to overcome. Coach Ty helps me keep my meal planning and training physically challenging but easy to follow. The stage awaits me and I fell confident in having the support of Coach Ty Cane at AZ BodyBuilding guiding me to be a presence on stage that will be remembered. Thank you Coach.

Fantastic experience: I feel very lucky that my wife and I stumbled upon AZ Bodybuilding in our search for some personal training. We both knew that we had some things we wanted to work on and some areas of emphasis, but lacked the technical knowledge to get there. After doing some research and making some phone calls we made an appointment to meet Coach Ty Cane and his staff. It was a great decision. AZ Bodbuilding is an intimate gym where Coach Ty and his staff are very welcoming and encouraging. It's clearly a place where serious work is done, but with an air of openness and respect for the clients. We immediately felt at ease there. Since my wife is going to post her own positive review, what follows is focused in my personal experience so far. Now at 49 years old, I had long found the idea of lifting weights to be boring. However I knew that I needed to build up my strength in certain areas and, simply put, I also wanted to look better. At my initial interview with Coach Ty I told him about my concerns and what my goals were. He then embarked on a course of training for me which has already produced visible, measurable results in the four months that I have been going to the gym. My fears of "boredom" also turned out to be misplaced, because with a focused, challenging program, an attentive coach, and clear gains in progress it is hard to get bored. I'm a long-time martial artist, with a background in Kenpo karate and more recently in Brazilian jujitsu. As I've gotten older I've become very conscious of my vulnerability to injury resulting from an inadequate strength and joint support. That, as well as my growing middle-age spread spurred me to action. Now, after these months of training I already feel my knees and shoulders are more stable and resistant to damage. The key to training in any discipline is to have a good coach, place your faith in your coach's advice, and "trust the process". At the beginning, the path to the results I am getting now wasn't clear, and I sometimes failed to understand how both the diet and some of the prescribed exercises would lead to the ultimate result I was seeking. However, Ty Cane is very persuasive so I stuck with his program and the results are indisputable. I can recommend Coach Ty and his people without reservation to anyone who wants some serious personal or small group training. You, and those around you, will see results that please you.

Fantastic experience: I could not speak more highly of Coach Ty and Shanita at AZ Bodybuilding! I recently competed in my very first figure competition, and was thrilled to place top 5 in both classes that I competed in. Coach Ty and Shanita were with me every step of the way since Day 1 of prep, and gave me complete guidance with my diet and training, helped to keep me motivated and on track, and also helped me believe in myself. Several times during prep, I wanted to drop out of the competition, "shoot for a later date", or just give up, but having Coach Ty and Shanita behind me, I was encouraged and motivated to keep pushing forward. I really appreciate the fact that they both checked in on me during the week to see how I was doing on my diet and training; it helped keep me accountable not only to myself, but to them. I highly recommend AZ Bodybuilding to anyone looking to get into contest shape, or even to someone just looking for a fun, motivating environment / team to workout with!

Fantastic experience: AZBB is the best. I love everything about this gym including all the staff. Coach Ty is training me for my first classic physique show. Im beyond stoked to get on stage. Coach Ty is the best at what he does. If you stick to your diet and training you will be successful. AZBB is for anyone who wants to either compete or to just change their lifestyle to be healthier.

Fantastic experience: AZ Bodybuilding is the best gym I have ever been apart of. They help you every step of the way in contest prep to make sure you are stage ready. If you are looking for the best trainers and coach, this is your place!

Fantastic experience: One of the most knowledgeable places I've ever trained. I've never had a question coach Ty couldn't answer. He took me from 191 and 9% to 205 and 8% in 6 weeks nuff said.

Fantastic experience: I've been working with Coach Ty and Shanita for 12 weeks preparing for my very first physique competition and I am super impressed. At 46 years old, I'm at 9.2% body fat and stronger than ever! Coach Ty's nutrition knowledge and ability to "sculpt" your body is nothing short of amazing. Just follow his direction and you'll be shedding fat and building muscle in no time! Training with Shanita has been awesome as well - she is motivating, kind, funny, knows how to build a competition body, can teach posing to anyone (really, if she can teach me she can teach you!) and best of all cares about her clients. I have severe scoliosis and she never pushes me to do anything that I think might cause pain or injury. If you want to take your confidence, fitness, strength and nutrition to the next level Coach Ty & Coach Shanita can help you do it. I highly recommend Team AZ Bodybuilding...and I am a Beachbody Coach who hasn’t been to a gym in over 10 years and never had a personal trainer! I have been completely and pleasantly surprised with the entire competition prep experience at Team AZBB!

Fantastic experience: I really enjoy how coach Cane take the time to work with his bodybuilders. You can tell he has a true passion for what he does because he's not afraid to go over and above to help you reach your goals. Everyone at the gym, Trainers and fellow clients are very friendly and always in a great mood. Awesome energy at this gym! I've currently been training with coach Cane going on 4 months, when I started with him I weighed 192lbs and in this small time from I've added 14 lbs of size and I can tell you that most of it was muscle be she my bf% only went up just a hair on a few parts of my body! I'm excited to step on stage because I know Coach Cane is going to make me look the best I've ever looked my entire life! So If you're looking for a place to take your goals to the next level then look no further! AZBodybuilding is the place for you!

Fantastic experience: This place is super dope! I started out at about 245lbs and 15% body fat when I first joined Team AZ Bodybuilding. Coach Ty was able to cut me down to 217lbs and 4% body fat in a little over 1 MONTH!!!! Now I'm climbing back up in weight while maintaining a low body fat percentage, since I'm getting ready for my first show this November! I was kinda used to doing my own thing at first, but sit back, take a deep breath, and let coach guide you to the best physique of your life!! He knows what he's doing, and the environment is very relaxing!

Fantastic experience: I grow up as a fat guy in middle and high school. After high school I had a dream to get my body into shape. So for the past 3 years I had been trying to look tone and muscular. I try and fail so many time but I still kept going even though I keep making mistake over and over. At first I thought working out is the only way for me to look tone and muscular. So it doesn't matter how much crappy food I eat as long as I keep working out then I'll be good. Then, I thought I should eat clean and just keep doing cardio will make my body look good and tone. And now, I'm thinking I should eat clean and do cardio plus weight lifting will get me the result I want. I found out that this work within three months of training with Coach Cane. Now is month 5, I'm seeing good result but I still have a long way to go if I want to see my body goal full fill. I still do make a lot of mistake and error but with his diet plan and routine, I was able to snap back into the routine and keep on making progress.

Fantastic experience: My 16 year old has been training here for several months. Coach Ty knows exactly how to work with all ages, and keep them motivated. He helped my son bring home a trophy from his first Physique contest!! These are THE BEST trainers around. Whether its contest prep, nutrition planning, or fitness goals, Coach Ty keeps everyone on track. Everyone is like family here, always motivating and having fun! Shanita is also AMAZING - I watch her do some pretty amazing things with her clients. If you want results, this is the "go to gym" for exactly that!

Fantastic experience: I have been to my fare share of gyms and had multiple trainers. None compare to my experience I have had at AZ bodybuilding. It's a fun environment to workout in and everyone is very friendly. I signed up to lose my baby weight and I feel better than I ever have. They have given me back the confidence I used to have. Highly recommend Coach Ty and his staff.

Fantastic experience: So after a 100lb weight loss and working out the best I knew how I decided I needed to step it up and get professional guidance to help me reach my fitness goals. I began to read reviews and did some research and came up with 3 different places that I felt met my qualifications, AZ Bodybuilding, being the farthest away was the first place I decided to go and after the 1hr 20 min. bus ride I knew this was out! However I did not want to cancel my appt. but deep inside I knew NO way it is just to far. I walked into an environment that was warm, intimate and comfortable. When I meet and talked with Shanita, I felt in my heart she was perfect, she meet all my qualifications plus so much more and had such wonderful dry humor. It has been 6 months and I am EXTREMELY HAPPY with my personal trainer and my progress.I like that Shanita knows my body and what it needs and if more information is need Coach Ty is always close at hand which makes me even more comfortable. I get compliments on my progress daily and I know it is because I have the best personal trainer I could have ever met to help me meet me needs. Shanita's dedication and commitment to my fitness success is so very amazing and so worth the investment and somehow the 1hr 20min bus ride is always filled with the excitement of going to the gym for another good kickazz workout! I HIGHLY RECOMMEND

Fantastic experience: I signed up for personal training with Coach Cane. It has been the best decision I could have made. I have been heavy all of my life. I have tried numerous diets and worked with other trainers. None have had significant, lasting results. Since I have been working with Coach Cane, I am consistently losing the weight, getting stronger and feeling better. My blood test results have significantly improved. My doctor is so proud of me. I always thought I could never lose the weight and I was destined to be overweight, unhealthy and to die young. Now I have a whole new outlook on my life. All because Coach Cane and the staff at AZ Bodybuilding care about me as a client and work hard to see that my goals are achieved. Best personal trainer by far!

Fantastic experience: Coach Cane is an awesome personal trainer. His meal plans and workouts are individualized to fit each persons needs. He follows up with you and shows he really cares about your success. I have tried other diet/workouts in the best and I have had the best results with his training. This is the person to get in touch with if you want to see real change.

Fantastic experience: Started training with Tom in September. I was looking to take my physique to the next level and I needed someone to help motivate me to get me there. Tom is really knowledgeable when it comes to all the exercises and form. He keep's it interesting and fun as well with exercise and rep variations. Every time I go in to train with Tom, I walk out feeling very motivated and good about my body and the work I accomplished.

Fantastic experience: 20 years ago I had a personal goal but due to unforseen circumstances I did not get to achieve it. I found Team AZ Bodybuilding and started training under Shenita. I LOVE what I have learned, what I have acheived, the confidence I have gained, and the friendships I have built. My goal is within reach and I couldn't be more pleased in every aspect. THANK YOU TEAM AZ!

Fantastic experience: Coach Ty is a true trainer and mentor. After having several personal trainers, I have finally found my last! Every workout leaves me knowing I pushed myself harder and harder and Coach Ty will not settle for less. Beyond being a great coach and trainer, his mentoring keeps me motivated and my drive high! My results in a short time make me more and more excited to see how I look come competition time next year! Coach's knowledge for diet/nutrition, training modalities, and contest prep is beyond excellent and worth every penny and time spent in the gym! I cannot say enough great things about Coach as a person and trainer nor the professionalism of AZBB.

Fantastic experience: I have tried many diets and exercise programs, but was never successful. When I found this program, I was able to comfortably talk about my personal goals and find out what I had been doing wrong. The quality of the program is none like I have ever experienced. The cost is very affordable and I expected it to cost much more than it did because it was such high quality. I immediately started noticing I felt better and after my first weigh in a exceeded my set goals which made me more confident than ever before! If you want the best bang for your buck and get results this is a great place!

Fantastic experience: I just started working out after years of doing nothing! Shanita is my trainer & she is awesome! She is knowledgeable, professional, & motivates me to push myself more than I ever imagined was possible! I cannot wait to see my transformation!!

Fantastic experience: I've been working with Tom at AZ body building for the last few months and already the results have been far better than anything I've accomplished in months on my own. Highly recommend them for anyone looking to get results in an small personal setting.

Fantastic experience: I made the switch to Coach Cane after my first show, and the results blew me away. Contest prep dieting and training will be hard, but with the constant support of Coach and all the other competitors the diet and training will come very easy. the environment is awesome as well! I just qualified for nationals and we will be chasing that pro card very soon. If you want to get in the best shape of your life, you will come here. Very happy with my results so far and I will continue to get better

Fantastic experience: Everyone is amazing and very welcoming. I feel comfortable and definitely getting the help I need for my upcoming competition. Shanita is an amazing trainer that really helps you build your body. I found my perfect trainer :) with the help of Ty by her side, you're sure to take home some trophies!

Fantastic experience: I have worked with a couple of personal trainers previously but when I decided to compete again in NPC figure at the age of 54, I really wanted to find a true "Coach" who knew the science of combining muscle growth/fat loss/proper nutrition & the special needs of a Masters class competitor. I found Ty Cane online and read his reviews, background and decided to meet with him. Since working with Ty I have seen DRAMATIC changes to my body. His diet/nutritional plans are very healthy and he has taken my special physical issues into consideration when designing a training program that works just for me. Not to mention, he coached me to 3 first place Tiara's and 5 trophies at NPC competitions! I truly don't think that would have happened without him and the amazing AZ Bodybuilding TEAM! I am SO glad I found him and truly this has been a life changing experience.

Fantastic experience: In my lasr review I had just qualified for the USA'S in Las Vegas.... I'm HONORED to say that I am back from an amazing competition, with Coach Ty and Wendy there to support me and prepare through every detail.... I placed 4th in the Woman's Physique in my very first Nationl's! I'm so excited! IT WAS AN AMAZING EXPERIENCE! My teammates were also so very inspiring with calls and text! I felt like they were right next to me! Nothing compares to a journey that lends to the results you have been dreaming of! I'm back to training already and preping for nextb years Masters in Pittsburgh and the USA's in Las Vegas! I'm looking forward to this journey as I have continually seen nothing but positive growth and developement throughout my time here with Coach Ty! I could not have done this without you! I have been a professional artist/athlete my entire life, unfortunately, I had to take some time off after battling with major illness. When returning to the life of training I knew what I wanted was to train with a professional and reach for the stars! It takes a certain mind set in a trainer to push someone past their breaking point to reach their potential - and yet still keep the client's spirit and drive alive! This is an art in itself... This is Coach Ty! Coach Ty takes ALL aspects of YOU the client into account and truly creates an individual plan for your wants/needs. His knowledge and research for training and nutrition alike are of the highest standards. He guides you with a firm yet compassionate hand and reads the situation on a daily basis. Ty has this incredible ability to make each and every client feel as if they are the most important person in the room. I feel as if I could go on and on! I have worked with many professional coaches in the past for my career, and to finally find that again in a personal trainer for this next venture of mine is a true blessing! I KNOW I'M IN THE RIGHT PLACE AND AMAZING HANDS! Coach Ty surrounds himself with people of Character, Integrity, Soul and Honest Hard Working Amazing Worth! Seeing this makes you realize that you are in a place of GREATNESS! Again, it is and Honor Coach Ty, Thank you! Everyone, you need to treat yourself to down to earth real greatness. If you are willing to put in the work you will succeed with Ty in your corner! I know I have!

Fantastic experience: Best.Trainer.Ever! Coach helped me loose all the baby weight and get in great shape. From diet plans to daily encouragement, he is definitively the best at what he does!!! I HIGHLY RECOMMEND HIM!! :)

Fantastic experience: I searched for a personal trainer to whip me into shape 2 months before my wedding (I know I was cutting it close). I met with Coach Ty and he gave me a meal plan and assigned me to train with Shanita. I worked out with Shanita 3 times a week for 2 months and did cardio (almost) daily on my own. I am not a competitor, just someone who wanted to be in better shape. I have worked out with other trainers before, either at a gym chain and/or with private trainers. I would see some results because doing something is better than doing nothing. However, working out with Shanita has been different. She is very knowledgeable and very committed to my success. Honestly I can say that she is the best trainer I’ve ever worked with. She encourages me, motivates me, and sends follow up and reminder text messages. She shares recipes and tips for staying on track with my diet (which for me has been the most challenging). She is warm and friendly, and since she herself competes and trains with a coach, she understands and has experience doing what she’s helping me to do. Because of my experience and the results I’ve seen, I’m going to continue with training with Shanita at AZ Bodybuilding. I would highly recommend Shanita and AZ Bodybuilding to anyone wanting to take their fitness to the next level.

Fantastic experience: I started with AZ Bodybuilding in the beginning of February 2015. I was looking for a little extra accountability in getting myself to the gym and living a healthier lifestyle. The amount of progress that I have seen in just 2 months is remarkable. Not only has my body transformed, but the additional energy, confidence, and focus have helped in all aspects outside of the gym as well. I have never been addicted to the gym, but they have me hooked and it is all due to the constant progress that you see in the mirror and the trainers come to expect at monthly weigh-ins. Just work hard and follow directions and you will be golden.

Fantastic experience: Coach Ty is a man of action and results. During my time working with him, he shows true compassion in his art and training, and following his program, it's brought me results that were visible as well as healthy, and real. Some trainers just care about the money regardless of if you succeed or not. Coach Ty cares about the whole person and working out at his gym under his guidance, I don't just feel like he's a trainer, I feel like he's family, and the other clients that he trains have become extended family. I would highly recommend him to anyone looking for an awesome coach looking for real results. Thanks Coach Ty!

Fantastic experience: I joined AZ Bodybuilding about a year ago after the insistence of my brother, who had been going for a few months and already seeing some great results. I was only looking to lose a few pounds and get my diet in check - something I had been trying to do on my own but getting nowhere fast. Within the first couple weeks with Coach Ty Cane, I couldn't believe the results I was already getting. I reached my weight goals within a few months but I'm hooked now. The transformation I have seen in my body, my physical ability and endurance is incredible. Coach is amazing to work with. He pushes you in a way you could never push yourself and always has your best interest at heart. Plain and simple he helps you got the results you want! 

Fantastic experience: I have been exercising for many years. Wanted to Amp up physique and take it to a whole another level. This led me to AZ Bodybuilding with Coach. I didn’t know what I was getting into. Met with Coach and on the first meeting he laid out everything from training to the diet and prices. He didn’t hide anything. So I knew exactly what I was getting into and what to expect. This got me excited and pumped up for the journey. Coach has a long experience in this field and is very knowledgeable in Bodybuilding. Workouts were no joke. Coach pushes you beyond what you think you can do. Each workout I felt stronger and each week I would lift heavier weights. My body changed in the process. I dropped 15 lbs but I didn’t lose any strength, in fact I was much stronger than when I started! This was all possible due to Coach’s expertise. Not only is Coach the best trainer as he aggressively pushes you to do your best, but he is overall one of the best people you can ever have in your life. He is extremely friendly and will probably become one of your best friends. He is a true gentlemen and someone I strive to be like one day. I was always excited to workout with Coach because I knew it would be a great time. Not only did Coach push me during workouts but he also guided me through some hard times. He actually cares about you! There isn’t anyone better than Coach. I recommend AZ Bodybuilding to anyone that wants real results and ready for one awesome time.

Fantastic experience: Coach is definitely the best Personal Trainer I have ever come across. I've been a member of several different gyms and tried personal trainers in the past with limited success. The trainers at the gyms weren't really into it, they had the same workout/meal plan for everyone, couldn't provide much in the way of how everything worked together or mods to the plan and when the clock struck 1 hr...that's it. I can tell you, Coach Cane is NOT one of those trainers! From the moment I met him, he was all about me hitting my goals. First he wanted to know what I REALLY wanted to achieve...was it fat loss, physique, bodybuilding, getting stronger. From there it was finding my starting point both with my exercise and meals, then we pressed forward. Typically on a meal plan I'm either hungry or just hating life, with coach any meal plans were tailored specifically for me and adjusted where needed to make sure I didn't overeat (believe me, I never got hungry) but I had the energy to give it my all in my workouts. The results were fast! Friends noticed, I noticed, and since everything was documented in my exercise book and monthly I knew I wasn't just imagining it. Coach also takes the time to get to know his clients and work around life events or anything else that might affect hitting those goals. He keeps you honest too....he can tell if you cheated on your meal plan when you weren't supposed to without asking. For anyone concerned about if he can help hit goals in the bodybuilding, he knows most of the people in the industry and continuously produces winners. He's not going to waste your time, if your willing to put in the work he will make sure you hit your goals in ways never possible before. I'm glad I found him and look forward to stepping up my goals again with him!