Dirty Bird Fitness

Fantastic experience: Dirty Bird is the change i really needed ! I came from a gym that was just draining and not seeing or receiving the results i desired! Justin and the team have been amazing!! Very motivating and encouraging and the work outs are awesome !!! So glad i made the change and trusted my gut!

Fantastic experience: Great coach and love the energy of the gym! He goes the extra mile to make sure that you hold yourself accountable which is rare in the fitness industry!

Fantastic experience: Instantly felt apart of the nest before I even joined the nest. Nothing but good vibes and a great workout lol

Fantastic experience: I did the free trial class here and it was totally worth it! The owner/coach Justin was very helpful and obviously passionate about his job. It seems like he has a great idea of how to introduce beginners into CrossFit and how to push seasoned athletes to work on all different muscle groups. Everyone was very inviting and it was a great atmosphere. I highly recommend if you are looking to get into CrossFit.

Fantastic experience: Great fitness program and gym! The owner and operator is a great man with a sincere heart and strong knowledge when it comes to achieving your fitness goals. Check Dirty Bird out today.

Fantastic experience: Dirty Bird CrossFit is a great place to start any type of workout goal. The interaction amongst the other members is very encouraging. Coach Justin is a wonderful coach. You will not regret being a part of a great team!

Fantastic experience: Dope energy and they push you beyond your limits!

Fantastic experience: If you lack endurance this is the place for you. If you lack discipline then you need to be here. I've seen much improvement in just 12 workouts

Fantastic experience: I have attending Dirty Bird CrossFit for a month now, it's been the best experience. Justin is amazing instructor - he makes working out hard/fun while encouraging you to do your best & beyond.

Fantastic experience: I dropped in for a class today, if I was looking for a CrossFit gym in Marietta this is the one I would join! Lighthearted atmosphere, Justin is a knowledgeable coach with real athletic experience, the gym has great equipment and is nice and clean! Thanks for the class Justin!

Fantastic experience: Great atmosphere! Great people to be around! Great work outs

Fantastic experience: Dropped in while out of town!! Coach Justin is super encouraging, lively, and ready to help you meet any of your goals. Dirty Bird CrossFit in Marietta is beginner friendly, and good for all levels of fitness. If you’re looking for a CrossFit or group fitness gym, then Dirty Bird CrossFit is your place to go!!

Fantastic experience: I used to think Crossfit was a awful sterotype until I gave this place a shot. It's been a AWESOME experience and I look forward to it several times a week! Couch Justin and Couch Tye really love their careers and it shows how passionate they are.

Fantastic experience: Justin, owner of Dirty Bird CrossFit, is the best!!! He is so very knowledgeable and passionate about physical fitness, health and truly helping people to achieve their fitness goals. Every day he brings such positive energy to everyone he interacts with. You can't help but be energized and inspired by Justin. Regardless of your age, your current physical condition or goals, I highly recommend Justin and Dirty Bird CrossFit - you will love it.

Fantastic experience: If you are looking for a fun, positive motivating place about overall wellness this is the place for you. Justin and his team are full of positive energy and knowledge. Come work out and meet people who care about your journey and want to see you succeed. I highly recommend this be your first choice for fitness.

Fantastic experience: Dirt Bird CrossFit is a life changer. I have had healthy results through my three months of membership. I will totally recommend. Join us and you won’t lament it.

Fantastic experience: Justin is a major motivator and will help you to reach your goals!!!

Fantastic experience: Soooo im sure there’s a lot of other people that felt the same way I did about CrossFit! It’s too hard or intimidating. Well, I am so thankful that I found dirty bird cf because from the moment I walked in, they have been so wonderful and welcoming. I have learned a lot and continue to learn…sky is the limit! I also want to point out that more than just the physical health, they also thrive on positivity. Justin is great at teaching us to work on always being kind to ourselves and speaking positive things about ourselves.

Fantastic experience: Everything about this gym will get you to your goals!! Justin and the rest of the team does the best job to keep you motivated and stay on top of everything. ALL YOU HAVE TO DO IS SHOW UP

Fantastic experience: This place is great and it feels like a real community and the instructors are very encouraging everyone should come here!!

Fantastic experience: Best gym to feel motivated, welcomed, and challenged! Not to mention, it doesn't matter where you are in your fitness journey–the coaches and trainers meet you where you are to help get you to your next phase of fitness.

Fantastic experience: If you are looking for a place to get fit not only physically but mentally - be sure to check out the best gym anywhere around! Justin and his team are amazing, positive, encouraging and a wealth of knowledge. Whether you are just beginning your fitness journey or you've been doing this for years Dirty Bird CrossFit is the place for you. You will not be disappointed - it may well change your life!

Fantastic experience: Justin is amazing, such a great attitude and philosophy toward helping you improve. He truly wants to meet you where you are and help you toward what you really want, centered only around your, not his, goals. His motto is to enjoy the journey and not focus solely on the end game, which he inspires those around him to live.

Fantastic experience: Justin and his team are the absolute best!!!

Fantastic experience: The experience at Dirty bird is awesome. The trainers are great. It feels like family!!!

Fantastic experience: Justin and his team are AWESOME! Great atmosphere and knowledge.

Fantastic experience: Justin is an incredible coach! Great personality and full of knowledge. He pushes everyone to be the best version of themselves. I highly recommend using Justin and his coaching staff to help accomplish your personal fitness goals!

Fantastic experience: This was my first CrossFit class. Justin was a great coach and I will definitely be back.

Fantastic experience: First time at CrossFit and the experience was great! The coaches were energetic and kept the class motivated. Highly recommend if you’re looking to get in shape and reach your goals.

Fantastic experience: DirtyBird has been a wonderful crossfit place so far. I have been going here for almost 2 months with notable increase in my strength and overall energy. Every class has felt incredibly welcoming and has a wonderful supportive energy during workouts. There monthly challenges and group activities are a nifty bonus as well.

Fantastic experience: I love dirty bird CrossFit the energy is great , the instructors are knowledgeable , the workout is fun , and the other members are encouraging. You’ll love it here!

Fantastic experience: This is the BEST CrossFit gym in Marietta!! One of the best decisions I’ve made is joining Dirty Bird CrossFit I am continuing to meet my goals with the support of the staff and members that feel like family. If you are thinking about trying it out, DON’T WAIT!

Fantastic experience: Awesome new location and great people. If you follow Justin’s plan, and put in the work, you will get stronger, you will lose weight, and you’ll have a lot of fun in the process.

Fantastic experience: Love the team work. Very positive vibes.

Fantastic experience: This is the absolute best workout in Marietta. 100%. Best trainers, best gym, just absolutely the best. Justin and the trainers are very focused on individual growth and the overall experience of each and every member! I wouldn’t recommend anyplace other than DirtyBird CrossFit!

Fantastic experience: I was here for work. It was max out Monday with Justin. He pushes you to do your best. Great place to get your goals!!!!

Fantastic experience: Dirty Bird CrossFit has literally changed my life. I've never felt stronger, healthier, or happier in my 39 years! The coaches are all amazing and our nest is simply THE BEST!! ❤️

Fantastic experience: I stumbled across Dirty Bird CrossFit on Facebook. Not only had I fallen off of my work out routine (big time) and gained weight, my now teenage son wanted soooo desperately to lift weights and get muscles lol. Yikes! So I needed a place where we could both go and get what we needed. I reached out to the gym, spoke with Justin, had a short consultation to discuss our goals and the rest is history!! One of the BEST DECISIONS I’ve made this year was to join Dirty Bird ! Justin and his team are amazing. They are excellent coaches. The workouts are different from what I’m used to and will challenge you, but the results are worth it!! Plus the atmosphere, teamwork, and camaraderie amongst everyone really motivates and pushes you for greater. I really love this gym and would recommend anyone to join.

Fantastic experience: Justin at Dirty bird CrossFit is absolutely amazing! There are people in life who talk a good game and then there are people who lead by example, and their words are an added confirmation of who that core person is. Justin truly loves what he does, he loves the fitness industry and he loves the people he guides on their fitness journey. His coaching style is encouraging, fun and precise. His team of coaches are just as spectacular and together they embody a sense of family and teamwork within the entire studio. I highly recommended Justin and the dedicated team at Dirty Bird CrossFit. If you’re looking for a place to completely transform your body and create lasting bonds within your own little fitness community, look no further! This is where you want to be!

Fantastic experience: Dirty Bird CrossFit will be one of the best gyms you join! The energy and support from the coaches and other members keeps you coming back plus the results you will see on your fitness journey. You will get stronger, leaner and reach whatever goal you set!

Fantastic experience: What can't I say about Dirty Bird! It's truly a wonderful environment for growth and development and not just physically. The members are so encouraging and supportive that you have no choice but to thrive and be successful. I encourage anyone to join. You will definitely enjoy the experience! CA-CAA

Fantastic experience: The best Crossfit gym in Marietta - hands down! Justin is knowledgeable, caring, highly reliable and leads by example. If you're either struggling to achieve your fitness goals or just want to shake things up, give Dirty Bird a try!

Fantastic experience: Dirty Bird was my second attempt at joining a CrossFit box in the Marietta and was much better than my first attempt. Justin makes it a point to push people to improve and meet their goals. I was introduced to some different exercises and really appreciated having a strength section programmed every day which isn’t always common in other gyms. Signing up was super easy and Dirty Bird us very flexible and affordable.

Fantastic experience: They are an awesome community. Highly recommended.

Fantastic experience: I am a newer member (only been with Dirty Bird about 2 months) however Justin, Jesse, & Dirty Bird have been nothing short of awesome. I felt welcome the first time I walked in the door. Both Justin & Jesse are wonderful trainers for both the experienced CrossFitter, beginners, and all those in between. I was a former CrossFit junkie, but over the last several years stepped away due to a move, having a kid and the pandemic. When I decided it was time to go back, Justin welcomed me with open arms and has worked with me every step of the way to get back on track both physically and mentally. I am really looking forward to my continued journey with Justin & Jesse, and highly recommend this place if you are looking for a new gym fam!

Fantastic experience: I rarely leave reviews BUTTTT…JUSTIN and Dirty Bird is the G.O.A.T. ! Justin is absolutely the greatest Coach to have… he is compassionate, and keeps you VERY accountable!!! He has an AMAZING spirit and hands down the BEST person to work with to meet your fitness and weight loss goals!!! I love the supportive atmosphere!!! Trust me when I say this you, will not be disappointed!

Fantastic experience: Justin and Jesse are amazing, personable trainers who are attentive and extremely helpful in pushing you toward success in whatever goals you want to achieve! The workouts are challenging, but anyone can complete them to their ability. Music is great as well as the vibes and people. I have only been training for a month and I have noticed better form with my exercises and an increase in my endurance! I would recommend this gym to anyone who is ready to switch up, make a change, or begin their fitness journey! I am glad I made the choice to become a member at DirtyBird Crossfit!

Fantastic experience: This is a fun gym! I like the music and variety of workouts. The routine is challenging at times but can be tailored to each individuals ability. The coaches and other members are collectively supportive and encouraging. I enjoy the workouts that I attend .

Fantastic experience: My previous review (below) is still spot on, but after 9 months at this gym, I want to add how much this gym, the owner, Justin Minick, and the community have changed my life. Justin and Jesse take a real interest in each and every member, no matter what their fitness level is, or how much they can lift. They motivate and inspire me every day. They go above and beyond to make sure you understand the mechanics of each move and help with nutrition as well. The community and members - unmatched. First review: Dirty Bird CrossFit is my new happy place! With the stress of teaching right now during Covid, it is most definitely the place that I smile the most. Are the workouts hard? Most definitely, but they are worth it. Thank you Justin, and my neighbor Nick for convincing me to go there.

Fantastic experience: Very knowledgeable coaches. Great class sized with friendly people.

Fantastic experience: Justin is not only a great trainer but he is a great human! He definitely is not in this for your money! I've had a few set backs and have been unable to work out. Justin is understanding and will not charge you monthly for a service that you're not receiving unlike most gyms. He encourages all of his members and definitely holds you accountable! I love Dirty Bird and cannot wait to go back!

Fantastic experience: Great workout.

Fantastic experience: Man Dirty Bird changed my life!! If you are looking for accountability, consistency, and a family-like organization than make your way down to “The Nest”! But I will say...before you walk through the door..make sure you really want it because Coach Justin is going to make sure you get it! ❤️ See you at The Nest!!

Fantastic experience: Justin and Dirty Bird have been nothing but awesome! From the day I joined I've felt welcomed and Justin made it easy to figure out the routine of things. He is high energy and his workouts are always forcing you to step outside to comfort zone to get better. Justin is great at explaining each exercise and pushing you to get better results. Would highly recommend Dirty Bird to anyone looking for a new gym!

Fantastic experience: I absolutely HATED group workouts until I got to Dirty Bird. I first met with Justin a day before I started and he was very attentive to my goals and seemed genuinely interested in helping me reach my goals. I didn’t think I would enjoy working out with a group this much and I look forward to class everyday. I was able to achieve results in just a month, what I had been working on for maybe six months. Definitely worth every penny I spend and glad to be a Dirty Bird and a part of the Nest. Thank you Justin.

Fantastic experience: I was referred by a friend from work, and it was by far one of the best referrals. Justin taught me strength and pushed me to my limits and showed me I was capable. What he has done for me will be with me forever. I never thought I would want to lift weights or box jump, but now it’s part of my routine. Justin, I can’t thank you enough!! Keep changing lives, one belly at a time ‍♀️

Fantastic experience: Effective Training, yes, Justin takes care of people well. Whatever your goal is you can trust he will get you to it!

Fantastic experience: Justin is great! He keeps you going! I love it! Everyone there has a supportive attitude and a positive vibe. We know how to get it in at the nest. Thank you for everything Justin. See you tomorrow!

Fantastic experience: Justin is by far the best CrossFit coach in Atlanta. If you want a full body transformation by summertime, he’ll get you there quickly. Just trust him every step of the way. I wouldn’t put my money on anyone else.

Fantastic experience: Justin really cares about each individual athlete and pushes them to be their best and perform at their best. I love this CrossFit gym and so happy I found a box to call home! I urge everyone to give the gym a try. Everyone is so welcoming and encouraging but also really good at holding each other accountable! Couldn’t ask for a better coach, box, or group of athletes!

Fantastic experience: Dirty bird cross fit is the best thing that has happen to me . This was the best move by far . The energy there is such a great vibe . Everyone is awesome . Justin is so dope . He makes you want more in life period the best coach by far . Definitely worth every penny .

Fantastic experience: Great atmosphere. Great leadership. I’ve never been apart of something so beneficial: mentally as well as physically. I promise you won’t regret giving it a shot. Hands down, one of the best decisions ever made! Justin’s passion for what he does, is very apparent; and before you know it, it seeps over into your own life. Addicting! I promise!

Fantastic experience: I decided to be brave and sign up for one on one lessons to get in shape and out of my comfort zone. The best part of it all is becoming mentally stronger. My trainer, Justin, is amazing. His sense of humor is great and much needed for me. I’m usually reluctant but his energy is contagious and I can’t help but want to do the workouts, which by the way are fun and challenging. I usually tell him he’s insane but according to my progress pics and scale, he’s doing the right thing. He’s also taught me how to eat in a healthy way that’s effective for my goals and I also feel very full. He’s the real deal. 10/10 would recommend!

Fantastic experience: I absolutely loooove Dirty Bird CrossFit! It is a really fun gym. It’s a lot nicer than other gyms because you can actually talk to the other people that are working out and also encourage each other through the workout. It has a very friend/family vibe that you wouldn’t get at Lafitness or gyms like that. The classes are really fun. Justin is a great coach! He does a good job catering to his clients. I’ve definitely gotten results and I’m really happy to work out there!

Fantastic experience: 2 words: COME HERE!! I did the 21-day challenge and I got BOMB results. Trust the trainer (Justin), trust the process, and stay consistent. More importantly, the secret is to have a bigger "reason why" (mine is to fight depression) and that will make this a life changing journey. Dirty Bird Crossfit helps with the mind and body!! I'm forever a Dirty Bird now!!!!!

Fantastic experience: The road to fitness is a challenging but rewarding one that no one can travel for you. It does help to have the company of someone like @dirtybirdcrossfit to help see you succeed in your goals and continually push you along. Being alone is never fun so have Justin accompany you along your journey.

Fantastic experience: Amazing gym with highly motivating staff. I remember being a little cautious at first, but came in to a welcoming place that is great for all experience levels. Glad to call it my nest!

Fantastic experience: I went down to visit my boyfriend's brother and family. His brother is a regular at Dirty Bird and my bf has gone on several visits. Both of them love it and wanted me to try while I was visiting. I was a bit hesitant since I used to do CrossFit years ago and was nervous because I hadn't done such rigorous types of workouts in a while (I'm a long distance runner with moderate strength training). I'm so glad I went, twice! Justin was so fun and one of the friendliest and kindest people ever. His workouts were quick and efficient. A week later I am still sore but in such a good way. If I were living in Marietta I would be a regular for sure. But alas I am from out of state. On the bright side I will always have Dirty Bird and Justin to look forward to when we visit family! Thanks Justin for such a great time :)

Fantastic experience: Justin motivates, educates, and dominates! Great trainer with a great attitude. He helps you with fundamentals and fixing up your technique while pushing you to further than what you think you can do

Fantastic experience: Justin goes above and beyond for his clients. Keeps you focused, pushes you to be great and helps you accomplish your goals. The environment is very family oriented. Everyone pushes everyone to be great. I could go on for days but I won’t. I’ll just encourage you to go and try it out for yourself.

Fantastic experience: I love it here! Justin does a great job, I can tell he is passionate about what he does. Work outs are fun I feel great after!

Fantastic experience: This place changed my life!! In the worst year of my life this is the place you will forget about it all because you will be to busy getting pushed to your max by Justin. Justin knows what he is doing!! He will push you hard but he truly cares about your progress and well being! He is the perfect person to run a gym

Fantastic experience: Justin is the best! Before I started working out at Dirty Bird, I couldn’t do a single push up. I cannot emphasize this enough: I had ZERO experience with CrossFit, and hadn’t gone to the gym properly since high school. After two months, I’m back squatting 200 pounds and have almost tripled my upper body strength. That’s all thanks to Justin and Dirty Bird. It’s a wonderfully supportive environment. The gym is clean and well-stocked with all the equipment you need. I go five days a week now, and I can’t recommend it highly enough!

Fantastic experience: This is by far one of the best if not THE BEST facilities that you could join. I’ve been to many and this one definitely stands out above the rest. The atmosphere is perfect, the members are awesome and the trainer is more than dedicated to helping you reach whatever goal you intend to reach. I’d highly recommend this to anyone!

Fantastic experience: Justin is an amazing motivator and is very knowledgeable. I’ve never done CrossFit and I’m newer to the GA area. I was immediately welcomed and treated as if I been going there for years. I can not recommend this place enough. If you’re looking to get into shape and have the drive Justin will motivate And teach you properly to get you where you want to go.

Fantastic experience: I have had several personal trainers and been a member of a few gyms but I love Dirty Bird CrossFit. The gym is clean and this was a big concern of mine during COVID but the equipment is wiped down after use and that makes me feel better about working out in a public space. I am 54 years old and Justin is patient and he motivates everyone to achieve their goals at their own pace. I have been a member for several months. No difficult contracts and he does not press you for money to join. This is the best gym by far in Marietta.

Fantastic experience: I absolutely am having a blast at Dirty Bird cross fit since I joined just over a month ago. Justin is very knowledgeable and has high energy and motivation for everyone. Thanks to him I have been able to discover I strong I really am and I suspect and I even stronger. I attend 5 - 6 times a week and I am loving the results. Hard work always pays off! i recommend Dirty Bird 110%!!

Fantastic experience: Dirty Bird CrossFit is an amazing place! Great for beginners like myself or experienced individuals as well. Very motivating, family atmosphere. Coach Justin is awesome and pushes everyone to their respective limits, for all to see and feel great results. Joining Dirty Bird fitness has been the best decision I have made in several years and I now look forward to going several times per week to get healthier, stronger, and become better overall!!

Fantastic experience: Justin is amazing I came here to drop in with a friend and I am Hooked ! He pushes you to be the best and to your limits. I look forward coming in every time and so thankful for the experience.

Fantastic experience: Justin is super knowledgeable and helps people of all fitness levels reach their goals and beyond!

Fantastic experience: Justin is a great coach! First time there I had a kickass workout, made new friends and was shown outstanding hospitality. The place is clean/organized and environment is encouraging. Would highly recommend to anyone interested in CrossFit or a seasoned athlete looking to find a new gym.

Fantastic experience: Great place to work out!! It can be very intimidating to try something new, especially CrossFit. Justin and everyone at his gym will make you feel so welcome and supported! The works out are challenging but very achievable and you will definitely see results if you stick with it!!

Fantastic experience: Was looking for a gym with good people and good workouts. Came in once and have been hooked ever since! Justin creates a very friendly environment and has managed to provide the Crossfit community I was looking for!! (:

Fantastic experience: Super friendly environment!! Justin will push everyone to be the best they can be no matter where you’re starting! Don’t be intimidated, just show up ready to work!!

Fantastic experience: The Best CrossFit training I’ve ever had. It’s not easy but Justin is there with you each step of the way. I was very nervous in the beginning but the whole DirtyBird family made me feel welcomed. I love the way they encourage each other to do their best and stay motivated. Love this place!!!!

Fantastic experience: I’m so glad I schedule my orientation with Justin he is so kind and professional and always positive,encouraging, and patient! He has given me the determination to continue this fitness journey. I couldn’t do it without him! He took the time to get to know my goals, baseline, and expectation. He knew how to make the work out fun, effective and challenging. I plan on working out with him some more in the future! Justin Thank you so much for everything you do!

Fantastic experience: Motivational, encouraging cross fit Gym!! Justin is awesome, perfect place for beginners or experience with CrossFit.

Fantastic experience: Not even a full month wit Justin and I can say Already, what a success. I contacted Coach Justin in October and went to the nest told him my goals and what I wanted to do. He said okay , bring it. I told him financially I wasn’t ready just yet and he kept me honest he didn’t let me sleep on my goals he pushed me before I even started working out and that is the number #1 reason I’ll recommend him. I’ve never made it to a personal trainer successfully without quitting. Justin has held me accountable I reached out to him in October and I didn’t actually start working out until January 1, 2020 with no regrets I am in good shape but this is only the beginning if you are looking to take your fitness journey to the next level and be serious this is the place to be! I promise you won’t be disappointed !

Fantastic experience: This place is AMAZING! The people are friendly and the atmosphere is so WELCOMING! You won’t regret joining.

Fantastic experience: Dirty Bird cross fit rocks!!!!!! This is my 3rd week and I can already feel and see the difference. I like the fact that I’m held accountable and pushed every step of the way. The best choice I’ve made this year!!

Fantastic experience: I just had a shoulder surgery 2 months ago and game a lot weight. That's when I came across Dirty Bird crossfit. At first I was intimidated but after my first class I was surprise how knowledgeable Coach Justin is and he gave me different options of movements and made me few so confident! It's been only 2 weeks. With a balance diet and commitment to go to crossfit I already lost 5 pounds! And I'm feeling better about myself... Also I'm sleeping so well at night. Thank you coach Justin!!!!

Fantastic experience: Great place to get after it and develop strength. Workouts are designed in a way that are effective for novice and experienced people and athletes. The owner Justin is a great dude, super involved and at every class. I've lifted weights and ran to get into better shape in the past. The Dirty Bird has enabled me to better hit all different muscle groups and get a high intensity workout, including cardio, while taking up less of my time. I enjoy having customized, personalized workout routines from being a member here. Crossfit and the Dirty Bird are well worth it.

Fantastic experience: Justin is incredible. I am super motivated to work our and to do things I never thought I could. So glad I found this place

Fantastic experience: I cannot say enough about Justin. He's not only an awesome trainer but just an all around great person. I had fitness goals that I was struggling to attain and he has encouraged me and worked with me every step of the way. I hurt my knee and I wanted to give up so bad but he modified my workouts and my schedule so that I could still move forward toward my goals. I couldn't give up after that!!! Justin is genuinely concerned about his clients and dedicated about their goals as though they are his very own goals. I'm so glad our paths crossed. He's so good I would recommend him to my momma.... so I would definitely recommend him to anyone!!! he's also hilarious and which makes me look forward to the workout and enjoy them that much more!! Trust me you want Justin to be your trainer!!

Fantastic experience: Make an hour count! Justin is a fabulous coach who motivates everyone to achieve their goals. Just step inside and you will feel great after 60 mins. I am in my 3rd month and feel super strong. Justin is so patient with all abilities - you will be amazed at just how fun this is. Love supporting great small business owners!

Fantastic experience: I came to this place as a 15 year old not knowing what it would become. Now I come the days that I can and try and reach my new PR.

Fantastic experience: Justin is an awesome coach!! He totally works with your schedule, will break down workouts and explain the healthiest ways to eat without giving everything up. He pushes you to be “big and bad” and also does activities outside of the gym to help you with your journey! Hands down would recommend this gym/relationship time and time again

Fantastic experience: Super grateful for the butt kick I get when I'm here. I continue to see results in my strength and fitness thanks to Justin at Dirty Birds!

Fantastic experience: This CrossFit gym is one of a kind. I have attended at least 4 classes and haven’t been disappointed. Justin is one of the best. He gives the clients the attention you need in each workout. It doesn’t matter what level of fitness you are, he will make sure that all the workouts fit each client. If you are nervous about CrossFit, this place will ease your worries about starting CrossFit and you will want to come back. If you have a fitness goal in mind he will help you accomplish your goals and he keeps you motivated to come back with his energy and knowledge.

Fantastic experience: Coach Justin is super encouraging! Workouts are tough, but they are doable and there are plenty of class times to come to that will fit your schedule. Don’t worry if you can’t do something well, there’s always a modification that will work the same muscles. All the other attendees are just as encouraging and make you feel like you’re doing great even if you don’t think you are! Don’t be discouraged if you’re not losing weight like you want because you’ll definitely be gaining a lot of muscle going to these classes. You won’t regret coming here!