Wallace Fitness World Class Personal Trainers

Fantastic experience: I did The 6-week transformation challenge with Wallace Fitness and lost 16 pounds. The entire team, Sine, Antonio, Meggie, and Elysabeth were amazing. They did a great job of tailoring the program for me. During training sessions they made sure I was doing all of the exercises correctly. They kept the workouts interesting, changing it up every time. They are all very knowledgeable and answered questions I had about food and exercise. They were incredibly encouraging and cheered me on at every stage of the process. Worth every penny.

Fantastic experience: I have had a really amazing experience at Wallace Fitness. It only took a couple of weeks to see positive changes in my body. After 5 weeks, I feel so much more confident in my own skin. Not only physically, but mentally I feel so much better as well. Antonio is always there when I need him and he tailors every exercise specially to fit my needs and specific body type goals. The Wallace team takes their time to really get to know you and hold you accountable. This is a special place and I will be back!

Fantastic experience: I have nothing but wonderful things to say about Wallace fitness. I have never been a gym person. In June 2024 (At 61 years old) I started going to a gym in Ohio. I went 3 times a week and never missed. I went because I needed to go. Never because I wanted to go or because I liked it there. In Feb 2025 i was in florida for the winter. I needed a gym to go to. I ran into wallace fitness on social media. They were offering a 6 week challenge. Perfect- I was going to be in florida for 6 more weeks. I had a consultation, I signed up, and started the next week. Then the surprise of my life - I love Wallace Fitness!!! I love the coaches, i love the other clients, I love the days I come to Wallace fitness to work out! Everyone is so supportive of one another. It is truly your gym family. They helped me set and reach my goals. The most important thing they taught me is that I can appreciate and love working out. Now my biggest new challenge - I have to find a new gym in Ohio that I can Love as much as Wallace Fitness. This is life changing!! I invite you to let Wallace fitness change your life too! Thank you Wallace Fitness- I’ll Be back in January 2026.

Fantastic experience: Joining Wallace Fitness was a life-changing experience! My goals going in were weight loss and muscle toning while strengthening my core and knees. It's been terrific to walk without the chronic knee pain from an old Navy injury! The personal trainers are wonderful!

Fantastic experience: At 73, after spending several years of caregiving for my husband, I knew it was time to take control of my remaining years in a positive way. Wallace Fitness has played a significant role in providing the physical, emotional and social support I needed. In just a few months I became stronger , lost weight and regained balance I had lost with age. The supportive staff helped me find my inner strength to work hard and achieve my goals. Beyond the physical improvements, I also found invaluable emotional support from the warm and welcoming staff and atmosphere. -Suzy Anglin

Fantastic experience: I just finished a 12 week training program with Wallace Fitness. In those 12 weeks I was able to meet my goals of building strength, losing fat, and gaining muscle. The trainers are excellent and care about your overall well-being. Wallace has a program for everyone no matter your size, weight, or abilities. I highly recommend Wallace Fitness for everyone.

Fantastic experience: I was blessed with the opportunity to work with Sine and everyone at Wallace Fitness. Sine set me up right from the beginning with the encouragement and knowledge of my coming journey and nutrition! I started at 333 lbs. By the time my time with them ended, I had lost 30 lbs! I have a long way to go, but I am so thankful for every single person at Wallace Fitness. Sine, Antonio and Elizabeth are some of the most amazing people God has ever placed in my life, I promise if you want a CHANGE, go see them! ♥️

Fantastic experience: All the staff are so caring and knowledgeable, and they make the workouts fun. They also provide great nutritional advice. In 10 weeks I have lost 12 pounds and I’m feeling stronger. The knee pain I used to get after horseback riding is almost completely gone. Also, my husband also participates and he no longer has shoulder pain at night. I highly recommend this wonderful Mount Dora business.

Fantastic experience: I always found it hard for me to build self confidence and get myself in better shape. At Wallace Fitness, the amazing team there not only helped me build my confidence but also helped me get back in shape and carry myself better. I love Wallace Fitness!!

Fantastic experience: I am 62 and have severe knee arthritis. My ortho, Physical Therapist and pain management doctor have all told me I need to lift weights to build muscle. Every time I hear “lift weights”, I cringe. One thing I HATE to do on my own is lift weights. LEFT TO MY OWN DEVICES, I will come up with any reason not to pick up a dumbbell or use a piece of weight equipment. I joined Wallace Fitness 2 months ago because they focus health and have not looked back! Three weight training sessions a week, on-line support with my fitness when not in the studio/area, nutrition advise if struggling, and frankly, the inviting, uplifting smiles I receive when I walk through the door. Every member is equally as pleasant and positive. Sine, Elysbeth, Antonio and Meggie are the best personal trainers around!! I cannot say enough about their fitness training method! In addition, to the fitness training, the nutrition advice and overall health knowledge is unmatched! The old saying “ you get what you pay for” is definitely spot on! This health team offers a positive, upbeat environment. No matter your age, fitness level, “first timers”, “old timers”, ALL benefit from their training techniques. If you are looking for a place to get healthy, enjoy and realize active “golden” years, fight menopausal changes that are impacting your life, or combating limiting health issues - WALLACE FITNESS is for you!!! The first picture is not me, but one from our recent member appreciation party at Sine’s home!! The second, is me and Elysbeth after a session!! When you join Wallace Fitness, you are joining a family!!! Come join our family!!!!

Fantastic experience: My wife (59) and I (61) decided a couple months ago to make a serious commitment and investment in our health, fitness and well being. We knew a membership at a typical health club left to our own devices wasn’t for us. We wanted something specific and guided by professionals. We found that at Wallace Fitness in Mount Dora. Our experience started with an in depth interview with the owner Sine Wallace who took great time and care to get to know us, learn about our fitness history and current condition levels and understand our goals. She then explained their program and advised us on how they would tailor a training program to help us achieve them. All we needed to do was trust the process and be committed. We’ve done exactly that and our results are the proof. I’ve lost 18 lbs over the past two months, gained muscle, reduced fat, increased strength and flexibility, I’m sleeping better and have recaptured a vitality that I thought I had lost forever. The sessions are challenging but safely guided by our amazing trainer Antonio. His expertise, professionalism and sincere care for helping all of his students find their best is inspiring. We’re well on our way to achieving our health and fitness goals and all thanks to Wallace Fitness. We highly recommend Wallace Fitness to anyone who seriously wants to change their life and be healthy, strong and happy. Sine, Antonio and the rest of the staff are wonderful group of people that are simply the best at what they do! We love Wallace Fitness…

Fantastic experience: I am fairly new at Wallace Fitness but I would like to share that I have never stuck with any kind of wellness program and I am sticking to this program with the help of Sine and these awesome trainers. Also, I have not had one single migraine headache, nor taken any of my prescription headache meds, since joining and changing my lifestyle. (I used to have 7-8 migraines per month) Needless to say, I am thrilled about this alone. I highly recommend this team effort at Wallace Fitness if you are thinking about changing to a healthier lifestyle

Fantastic experience: I just finished a 6 week challenge at Wallace Fitness and finally got the results I've been looking for! I love the positive environment, the specialized attention, and nutrition guidance they were able to provide. With so much conflicting information out there, it's hard to know what will work for you but thanks to Wallace Fitness I don't have to struggle on my own anymore.

Fantastic experience: Wallace Fitness is a game changer! Barry and I decided to take on the 6-week challenge and it was the best decision we ever made. The results we achieved were beyond our expectations and we were hooked from day one. The team at Wallace Fitness is simply amazing. Sine, is the owner, she is the epitome of kindness and made us feel right at home. Antonio, our trainer, is like a shot of espresso for our mornings. Even at 5:45 am, when most of us are still half-asleep, his infectious energy wakes us up and gets us moving. His workouts are no joke, but his enthusiasm and encouragement make them enjoyable. He's not just good at what he does; he's amazing. Antonio's positivity is contagious, and his professionalism is top-notch. Whether it's helping us with our form or motivating us to push through those last few reps, he's always there, giving it his all. We're big fans of Eli too! Not only is she a great coach, but she's also fantastic at explaining our results during weigh-ins. Her focus on proper form is spot-on and super important for us. We can't wait for more classes with her in the future. But its not just the team that makes Wallace Fitness so amazing, its the community. The 5:45am crew that we workout with is so supportive and encouraging. We made lifelong friends in this group and that something truly special. We cant wait to see where we are in a year from now, but one thing is for sure - Wallace Fitness has changed our lives for the better. We feel amazing and look forward to EVERY workout. We highly recommend Wallace Fitness to all our family, friends, and even clients. Trust us, you wont regret it! -( Bri McSwain ) ;)

Fantastic experience: Excellent experience with Wallace Fitness! Siné and her team truly care about your success. The trainers give personalized recommendations based on your abilities and where you're currently at in life. I have been wanting to shake of grief, sadness, and poor self care and Wallace is helping me. Thank you Antonio, Ellie, Alan and Siné.

Fantastic experience: After only a couple weeks from starting with Wallace, friends and family have noticed the differences with my physique as well as my mental health. I realized I needed a strong team to push me to reach these personal limits and goals. From day one, the staff always made me feel welcomed and truly part of a family. I am genuinely happier on a daily basis and confident once again. Put the time and dedication in and you will be beyond thankful you made the leap as well.

Fantastic experience: I joined 4 weeks ago and truly enjoy working out with the personal trainers and meeting with Sine. They listen to my goals, understand capabilities and limitations, and adjust the workouts according. They keep the 6-week transformation program simple and easy to keep up with, and they showed me the progress I made after JUST 3 weeks! I love the app and the immediate responses from the team whenever I have a question. It doesn't hurt either that they are convenient from my home.

Positive experience: Loved the concept and what they offer. Just need to have the finances available.

Fantastic experience: The team here is always encouraging and friendly as well as motivating to achieve fitness goals. They are always mindful of limitations and help adjust work outs according while also introducing fun new exercises to improve upon current progress. The only thing that I wish was that I joined sooner!

Fantastic experience: I've been going here for a few months now and I have to say they are worth every penny. They are helpful and kind and still push you when you need it. They work around limitations. They really help you reach your goals!

Fantastic experience: Much of my life, I was one of those people who wondered about people who went to the gym. But I just celebrated my first anniversary with Wallace, and I love it! The whole team there is amazing! When I started, I was just finishing physical therapy, where I’d worked up to one-pound weights. I’ve had two major surgeries and one long stint in wound care, so I’ve got literally 2 missing muscles and more than my share of scar tissue. Wallace took the exercises I’d been doing in PT and built a plan around it and built from it. When days are tough and things are harder, they modify and adjust, unceasingly encouraging and supportive. And they push me when I need it too, in fun ways that motivate me. They have a ton of knowledge, coupled with genuine care. And I’m doing things I’d never thought I’d do again, and some things I never thought I’d do in the first place. And I feel fantastic! Seriously, I need 6 or 7 stars, at least!

Fantastic experience: We love Wallace Fitness. The team is professional and welcoming. They make us feel like part of the family. My 87 year old mom works out with me. The results speak for themselves. Do yourself a favor and start your physical fitness journey today!

Fantastic experience: Love the support & personal training !!

Fantastic experience: Awesome place , everyone their is focused And determine to better themselves ,The coaching it top tier and extremely organized . It's a fun workout that is destined to bring results .

Fantastic experience: Very nice atmosphere and very helpful

Fantastic experience: Great service! Got my arms and back feeling back to normal in one session with their sineSTRETCH

Fantastic experience: Wallace fitness is great! The 30min SineStretch is a must.

Fantastic experience: At Wallace Fitness, I received the personal and professional training I was looking for to support my fitness goals.

Fantastic experience: My wife and I have been going to Wallace Fitness for over 3 years. Everyone is awesome there. They really care for our well being. We have not been this fit since we were much younger. Can't recommend them enough!

Fantastic experience: My ability to self-motivate is pretty lousy, so I was looking for a place to hold me accountable and jump start getting into better shape. Wallace is perfect! Great, friendly staff, good, clean facilities and just enough “push” to get me going. Highly recommend!

Fantastic experience: I did the Wallace fitness summer challenge and lost 15 lbs. Sine provided easy to follow workouts and tons of motivation to keep going throughout the challenge.

Fantastic experience: Wallace fitness is an excellent place to help you with all your fitness needs. It’s small and you work one on one with very qualified and knowledgeable trainers . Everyone is friendly and courteous. The workouts are 30 min but effective. I’ve noticed changes in my strength and in my body. I highly recommend it !

Fantastic experience: I highly recommend Wallace Fitness to anyone, from the person just starting out, to the top form athlete. Sine Wallace has been a blessing to me as she is helping me recover from multiple joint injuries with online zoom trainings in my own home. Sine customizes and modifies each movement to prevent injury or strain. She focuses and encourages mindset as well as proper form, importance of stretching, while providing an incredibly happy, upbeat and motivational coaching style! Thank you Wallace Fitness for providing the pavement on my road to recovery!

Fantastic experience: Wallace Fitness is amazing! The entire staff is very knowledgeable and professional. Specifically, Victor has helped rehabilitate my knee/leg in the last 4 months and had a precise plan to get me better (thank you!). I Highly recommend!! Also it’s super clean and everyone is always so nice :) thank you!

Fantastic experience: I moved here from Vermont and needed to find an awesome gym I could call my own. They welcomed me in and I’m stronger than I’ve ever been. I’m so thankful!

Fantastic experience: Great trainers wealth of knowledge that lead to my success

Fantastic experience: Have had both of knees replaced so I let the trainers here know and they have worked with me to get a lot of bend back in them. I can now squat down to pick something off floor instead of bending and using my back, and in turn my back doesn't hurt anymore as well. Great atmosphere and you can tell they like their job. Also lady at desk is very friendly and helpful.

Fantastic experience: Wallace Fitness is the best! All of the trainers hold advanced degrees in some area of physio-metric science. Every session they are constantly assessing your movements, your strengths, and your weaknesses which allows them to build a plan customized to your needs. I came to them with weak shoulders, each with a different underlying problem. They took it slow, analyzing how I had adapted my movements to accommodate my injuries. Although it never seemed as if I was working all that hard, here I am after six months and there is a noticeable difference in my overall muscle tone and most importantly, my shoulder strength. It has been time and money very well spent!

Fantastic experience: I have been part of the Wallace Fitness family for three years. I say family because the team of personal trainers have a special camaraderie that is infectious to their clients. They make you feel comfortable but continue to push you to meet your goals. The Sine Stretch has improved my flexibility and helped relax the muscles which I push with my trainer during the Workout sessions. The combination has healed my shoulder, improved body composition and greatly improved my strength and overall fitness. And during the pandemic, the team quickly adopted virtual workouts so I never missed a beat. Now, no matter where I am, I can continue to grow with the Wallace Fitness family.

Fantastic experience: I was recommended to Wallace Fitness. And also I knew them from all the things they do in the community. Im 69 years old. I wanted to get toned up. They were very professional and knowledgble. They made me extremely comfortable. I now wear size 6, which was many many years ago. I can tell and see the difference because my clothes fit so much better. Again they made me feel comfortable no body shaimg at all. I love Wallace Fitness.

Fantastic experience: Super nice staff. Very knowledgeable and helpful. I highly recommended.

Fantastic experience: The personal trainers at Wallace Fitness are always FANTASTIC to work with! I think more clearly and FEEL BETTER when I workout. I have seen an immediate increase in my productivity since I started training here, and my knee and ankle pains are gone. The Wallace Fitness studio is bright and always clean, with a beautiful view Mount Dora.

Fantastic experience: The Body Composition analysis that Wallace Fitness provides is amazing! Knowledge is power - and they help give you the knowledge for a successful health & wellness journey. The Sine Stretch is another great service that will leave your muscles feeling better than ever!

Fantastic experience: I have nly veen attending this gym for a little over a month, but the customer service my wife and I have received, the quick responses, they really show you they care about their customer's needs and what ever they can do to accomodate and ease us they willgo above and beyond. Not to mention, We have seen a significant difference in our bodies in such short time. I strongly recommend anyone looking for a change to visit Sine and team and prepare to be amazed!

Fantastic experience: I feel wonderful since I’ve began to workout. Joint point has decrease significantly. The trainers are hard but motivating.

Fantastic experience: Just celebrated my 1 year anniversary with Wallace Fitness and all of their awesome trainers including Sine, Lincoln, Victor, and Elysabeth! I've lost weight, gained more mobility in my knees especially, and built strength! All trainers wear masks, the gym equipment is cleaned constantly, and members in the gym at any given time are kept to a minimum. I wholeheartedly recommend Wallace Fitness to help you with your fitness goals and keep you safe while doing it!

Fantastic experience: Going well with training and getting results. Keeps me motivated. All my trainers are conscientious and strive to work on areas I need to do better in the sports I participate in like golf

Fantastic experience: I came to Wallace because I have a shoulder injury that I kept aggravating and that had been slowing me down. After only a month I have regained strength and range of motion as well as made strength gains in my core and back! I am so excited to see what I can do in the future. Great trainers! Clean and safe location with a personal touch I didn’t realize how badly I needed. Thank you Victor and Sine’

Fantastic experience: My sister in law and I wanted to get healthier. I was feeling tired all the time and I had no energy. I also had knee problems and was hesitant to workout. I met with Sine and everyone was very nice and knowledgeable. I felt safe taking care of. I no longer have knee pain and I now have more energy. The Wallace trainers are so awesome to work with.

Fantastic experience: Just celebrated my 1year anniversary here :) I have MS and in December 2019 I was hospitalized with a relapse. It affected my mobility and I was in a lot of pain. It was scary but I knew I had to improve my health. I was so nervous to start, I don’t know anything about working out, but everyone here is incredibly friendly and professional I never felt judged and always welcomed. I’ve also had two surgeries on my left shoulder but they take that and my MS always into consideration. One year later I’ve never felt better. I can use my left arm with no problem (which is huge!) and I feel stronger and more confident. I am grateful for everything they do and how much they’ve helped me.

Fantastic experience: I enrolled in the Wallace Exercise program today . Sine was very helpful providing feedback . I'm excited to restart this program seeing I was not consistent last few months . Swing by Wallace Fitness today . It is all about the health and quality of life. They can help you achieve the body of your dreams!

Fantastic experience: Very useful information and tips to gain the best outcome.

Fantastic experience: The trainers here are amazing, I love the personalized routine and care from the staff. All the exercises are specialized and adapted to your needs and goals.

Fantastic experience: Attentive, knowledgeable staff

Fantastic experience: My experience with Wallace fitness in Mount Dora has been absolutely awesome. They take care of you like you are family. They give you personal attention to every aspect of your work out. Every session is personalized for the level you are currently at and for attaining your future goals. The trainers are professional and really know what they are doing. I'm so glad That I signed up with them. I'm definitely experiencing great weight loss results and I'm getting stronger every day. Thank you so much Wallace fitness!

Fantastic experience: I love working out at Wallace Fitness! The trainers are amazing and take time to help you meet your specific goals. The team is great and are flexible with your schedule and your budget to give you a great value for your money and time. I’ve been at this gym for several months and have seen awesome results. Would definitely recommend!

Fantastic experience: I initially went to Wallace Fitness for a body scan to see if my fitness plan was working and achieving the results I wanted. The body scan was a true eye opener! Sine Wallace explained the scan very throughly and made recommendations for a customized fitness plan that would fit my desired outcomes, schedule, and budget. I decided to try their workout app and was assigned Elysabeth as my personal trainer. The app is very organized and very easy to follow. It even has short videos of the staff showing each exercise. In addition the messenger feature in the app allows you to reach out to your trainer/s any time. Elysabeth and Sine always answered very promptly and with enthusiasm! So it's about 8 weeks later since first walking into Wallace Fitness and I completed the assigned fitness plan and received another body scan and my stats improved! Sine and Elysabeth were just as or if more excited than me! This place is great and I look forward to continuing my fitness journey with them!

Fantastic experience: In January I decided to take the necessary steps to join a personal trainer. I toured a trainer in Eustis, another one in Mt. Dora and also Wallace Fitness. Immediately entering the facility the greeting set the establishment apart. Sine and Nikki greeted me at the counter. After sitting with Sine for about 15 minutes and reviewing my goals, answering her questions and reviewing the packages that best fit my goals I decided to sign it. So glad I made this choice. My journey has been made to be fun instead of dreadful. I enjoy and look forward to my workouts with Ely and Victor. It's nice when the owners Sine and Lincoln remember who you are and are vested in your progress and want to see you succeed. If you want personal touch this is the place for you. Don't hesitate.

Fantastic experience: The Wallace Fitness App has been instrumental in keeping my health and fitness goals on track during self-isolation and COVID-19. The exercises are varied and challenging, and the trainers personally review my progress and message me. It is a great way to start my day, and I am grateful for this fitness tool to stay connected and accountable. They customize the online program to your personal goals and fitness needs. They even had my app ready before the first day I did not attend my in-person studio session so I did not lose time. Great job Wallace Fitness family!

Fantastic experience: My husband and I joined Wallace Fitness last year around October. We knew we needed to implement some healthy lifestyle changes to our weekly routine so we could feel more active, better energy , and overall healthier in our bodies. We researched our options but Wallace Fitness most impressed us! For several reasons; for one the amazing team of trainers Lincoln, Sine, Victor, Elizabeth, & Nikki are experienced, trained professionals who make us feel welcome every time we step through the doors. Every workout is personalized for our specific needs and tailored to sculpt our individual shape.After only a few months we have more energy, our clothes are fitting better , and we are already seeing results. We are looking forward to our continued session at Wallace Fitness! -Ashton and Brandee Reid

Fantastic experience: I have worked out in many facilities and Wallace fitness is top notch. The fitness center has a very warm and friendly family environment. Great equipment and very clean. I have many sports related injuries as many of us have and with their personalized attention they catered to my needs. I can't say enough how great Sine, Lincoln, and the rest of the staff are. If you ever wanted to go to a fitness center and are not sure if you would fit in or if it's right for you, give them a try. You will feel motivated and a part of their family.

Fantastic experience: Worth it! This summer, my husband and I signed up for the Wallace Fitness special rate for couples. If you’re like me, exercising is about as exciting as washing dishes. You loath doing it, but it must be done. Wallace Fitness custom 30 minute sessions are a perfect fit! Upon meeting with Sena, I told her that my body had turned into a pathetic marshmallow! Being thin has nothing to do with being fit. A decade long health issue finally abated, my body is ready to get its strength and energy back. Only 8 sessions in, my lethargy had become something of the past. My husband’s activity level was not enough to counterbalance the delicious local fare. He needed someone to challenge his willpower and an exercise regime to keep his cholesterol in check. The team at Wallace Fitness caters to his specific needs providing positive results.

Fantastic experience: I am an avid cyclist and I came to Clermont for a cycling race. My cousin recommended that I get stretched before the race and he recommended Wallace fitness to get a special technique. I was very impressed with the service that I received. This stretch was exactly what I needed before a 100 mile cycling race. I’ve never felt this loose before a race and I stretch on my own every day. They use a special trademarked technique that was developed by one of the owners and it works amazingly. I wish I had them in my hometown in Pennsylvania, they would get a lot of business from me and my other cycling buddies.

Fantastic experience: I run track and cross country, and I came in to have one of the stretching sessions done and I felt great after it.

Fantastic experience: Amazing! If you are looking for results this is the team. I have had many gym memberships and personal trainers . This experience trumps all ! Truly a personalized approach with measurable progress using their “ InBody Scanner”. As a cyclist this has improved my performance and health immensely in the Past 75 days. Today I experienced the “Sine Stretch” , blew my mind, a hybrid stretch / Massage which left me more flexible and feeling refreshed for my long ride this weekend. Can’t wait to do another Sine stretch after my long Rides !

Fantastic experience: No issues, my dog looks great and the staff is very nice

Fantastic experience: Today I went in with lower back pain. Lincoln worked on my back for 10 minutes and my pain level dropped from 3 out of 5 to 0. This allowed me to get the rest of my work out pain free!

Fantastic experience: Wallace Fitness builds happy, healthy humans, starting at whatever stage of life or fitness you may be. Over the past two years, I have trained with Lincoln, Steve, Elysabeth, Victor, and Sine. They always ask "how are you today?", and they really want to know, because they will suit your workout to care for anything that is hurting at the moment. Two years ago, I couldn't pick up my knees fast enough to run, not even a few steps. I have gotten strong enough to participate in 2 5Ks and twice in Eustis Amazing Race for Charity. I have no interest in being any kind of "champion", just a fit and feisty Senior who can live life without the elevator.

Fantastic experience: This place is absolutely amazing!! The people here are so kind and genuine, you feel like family right when you walk in the door! Victor was my trainer the first day and he was awesome! Today I got my Sine stretch which was incredible! Thank you guys for all you do for this community! :)

Fantastic experience: I’m a PGA pro and golf instructor. Wallace Fitness has made a big difference for me as I’ve worked with Lincoln Wallace. Lincoln has a comprehensive knowledge of body mechanics and is the only trainer I’ve trained with who has been able to help me build strength in my left side in spite of a full tear in my infra Spinatus. I’ve improved my endurance and have lost inches around my waist. My body fat is near my target goal for the first time in twenty years. If you are tired of looking at yourself in the mirror every morning. I’d encourage you to visit the professionals at Wallace Fitness.

Fantastic experience: I'm a medical surgical nurse at leesburg regional hospital. I really like the special one on one attantion the team provides. They do this unique training methodology they call High Performance Aging. Working with other trainers or gyms in the past, I lack motivation after a few sessions. But Wallace Fitness keeps me engaged and motivated. I have been going there for 1,5 years. I'm able to work on each area of the area that I would not consider focus on. I enjoy each session and feel better. I like the flexibility. I look forward to my weekly sessions.

Fantastic experience: My friend recommended Wallace Fitness for me to get back in shape safely. I used to have severe back pain which hurt my sleep. I couldn’t sleep. I have been going to Wallace Fitness for 5 years. I have lost 56lb and I no longer take insulin and lower the dosage of my diabetic medicine. I sleep well now and I do not have back pains. I feel stronger and better than I have ever felt before. I highly recommend Wallace Fitness for personal trainer.

Fantastic experience: I attended one of the seminars Wallace Fitness gave at Advent Health Hospital. I was impressed by their expertise. I am 58 years old cancer survivor. I found out that they are specialized in helping people like me and they support the annual Pinkout cancer event. I used to have High Blood Pressure and take blood pressure medicine. Just in couple months of coming to Wallace Fitness, my doctor took me off the blood pressure medicine. I no longer have High Blood Pressure. Life is good! The team here is very friendly. They know what they are doing here and i feel safe to do exercises they design for me and good for my age and my medical condition.

Fantastic experience: I am now strong 72 years old. My doctor recommended Wallace Fitness. I came to improve my balance. My balance was very bad. Simple things like getting dressed, putting my pants on was very diffucult. I am much feeling better about my balance. I look forward to my sessions. I feel like everybody at Wallace fitness care about me and my wellness. They even watch my by blood pressure for me.

Fantastic experience: Great experience! I feel very supported and like I am going to make a big difference in my health!

Fantastic experience: My wife started working out at Wallace Fitness 2.5 years ago. After about 6 months of her telling me how much she loved it and noticing improvements in her strength and posture, I decided to give it a try myself. I have been attending 30 minute personal training sessions twice a week for almost 2 years and I am very happy with my progress. I was hesitant to workout because I have a shoulder injury, but the staff at Wallace Fitness has speciality training in working out people of all ages, all abilities and even working with injuries. Sińe, Lincoln, Steve and Elysabeth are all great trainers and caring people. I now have more range of motion and no pain in my injured shoulder. Other benefits I have noticed are: improved posture, better balance, increased strength and weight loss. Sińe was able give dietary recommendations like increasing my protein intake to augment my working out. I have lost 25 pounds and gone down 2 pant sizes since starting at Wallace Fitness. I feel so much healthier than I did 2 years ago. I would highly recommend joining the Wallace Family to improve your strength, fitness and general health. Jeffrey A. Goodman MD, Gastroenterologist

Fantastic experience: Amazing fitness studio with exceptionally professional staff . Highly recommend if you are looking for a hands on fitness program designed exclusively for you .

Fantastic experience: The trainers and staff at Wallace Fitness are amazing! Everyone is so encouraging and accepting! I highly recommend this fitness studio to anyone looking to improve their quality of life whether new to the fitness movement or a veteran of the “gym scene”.

Fantastic experience: After several decades and numerous attempts to lose weight, I thought that I knew everything that there was to know about losing weight but it just not had worked for me. But at Wallace Fitness, I am learning techniques that work! The eating plan that Sine designed for me is very satisfying so I am able to follow it without feeling deprived or having the cravings that have sabotaged my other attempts. Workouts with Steve and Elysabeth have been fun and motivating. This is not your typical gym where they get you to join, show you the machines and then you are left to figure everything out yourself. Every workout is with a certified personal trainer who instructs and motivates you. I highly recommend Wallace Fitness.

Fantastic experience: I have been coming to Wallace Fitness for two years. I don’t like working out but I like the results Wallace Fitness delivered. Before, I was having difficulty getting out of a sofa without a fight and I was getting tired easily, getting out of breath. I noticed the other day I was at Daytona Speedway for Jeep Beach event. One of the vendors I work with was at one end and the other one was at the other end. I had to go back-and-forth many times in the middle of the day under the sun for about 7 miles. This time, I didn’t have any problems doing that at all. Before It was very difficult for me. I had to stop a lot. Thanks to Wallace Fitness I now have more energy and feel better.

Fantastic experience: I have been extremely pleased with my experience at Wallace fitness. I was in their Fit for the New Year program where they do a complete body composition, workout and food plan. I was so excited to lose 10% of my weight! Very warm atmosphere. I'm looking forward to continuing my healthy lifestyle with Wallace! Thank you Sine and staff.

Fantastic experience: I've been going to Wallace for a few months with my boyfriend and we have had SUCH an awesome experience here. We work in the same office building as Wallace, so we see the trainers pretty much every day, even outside of workouts, and they're always so friendly and always say hello! In our training sessions they're professional, kind, and motivational, they push us to do our best, but without shaming or negative tactics. I love my trainers and am actually excited to work out now! I highly recommend Wallace if you need that extra motivation to get a regular workout schedule or want to meet fitness goals. They're the right people for the job! :-)

Fantastic experience: I’m a male in my mid 30s and decided it was time to get in better shape. I didn’t want to go a big box gym with impersonal service, so after reading the reviews I went in for a consultation with Sine. 8 months later I couldn’t be more pleased with results. I have trained with all the trainers, and they are all great. The staff goes out of their way to make sure you are training correctly and on the right path to achieving your goals. While my main goal was strength training, I am happy that I have lost 20 pounds of fat since I started, and packed on tons of muscle. The staff is friendly and warm, and you feel part of the Wallace family when you’re at the studio. Steve, who is my main trainer, is friendly, always has a great attitude, and will push you to achieve your best results. He always rotates my work outs, and I’m never doing the same things over and over. It’s always fresh, and it’s done wonders for my fitness level. I look forward to my training sessions every week, and I am religious about never missing a session, which is a testament to how great the atmosphere and training at Wallace is. They have plans for every type of goal, and will help you achieve what you are looking for. I would highly recommend it to those looking for that extra push to start getting in better shape. You won’t regret it.

Fantastic experience: Wallace Fitness, and my trainer Steve, have proven to me that I can do this! I look forward to every session and am seeing a huge difference in not only my strength, balance and general fitness...but also my mental wellbeing. I'm happier, healthier and love the challenges and goals that are presented in the most uplifting, positive and fun ways. The atmosphere alone is like a burst of sunshine every time I walk in the door. Joining Wallace Fitness is absolutely one of the best things I have ever done for myself. I feel stronger, more confident and more motivated every week. I can't say enough good things about the Wallace team. ❤️

Fantastic experience: Can’t say enough positive things about Wallace fitness. Everyone there is so encouraging and want the best for you. Very clean and comfortable. They always welcome you with a smile. Highly recommend them!! Excited to see where my journey with them continues.

Fantastic experience: I have been coming here over 2 years. I have seen the changes in my body and I’m very happy with the results. Atmosphere is very warm and family like. Last month I picked up big bags of much like nothing and did my whole yard. I feel so strong and healthy. My arms and my shoulders are toner than ever. I never did weights in my life before. I love the personalized approach here they call Wallace Fitness program and all the trainers follow it. It’s awesome! Best decision ever!!!

Negative experience: Female trainer with dark hair has very unprofessional mouth. Was very blown away from what I heard while here in mt dora at this buissness will not be returning here. How people treat people means such a lot to me and attitude is a big part of living a healthy life. I hope things change here for the better.

Fantastic experience: We found this gym by chance. I walked in and asked if they would be able to work with my husband, a senior citizen who suffers from Parkinson's disease. The staff could not have been more welcoming and supportive. The fitness program is individually tailored to meet the specific needs and goals of each individual. The workouts are rigorous and the sense of accomplishment is a source of great pride to both trainers and clients. Our trainers were Chris and Sine and both were excellent. We recommend them highly, especially for seniors or people with special injuries or other needs. A true gem.

Fantastic experience: Lincoln and Sine are fantastic. I loved working out here and the personalized health and fitness programs they offer. They work with all ages and body types. I have witnessed their older clients gain more mobility and better quality of life due to their time with Wallace Fitness.

Fantastic experience: Amazing place to work out. They are so motivational and patient, would recommend them to anyone looking to tone up and lose weight.

Fantastic experience: I actually do not like gyms and started at Wallace with pressure from a friend. You can pay monthly so I figured I would give it a few months. Well four months later I am hooked! Sine is my trainer and she is wonderful. I look and feel so much better and my energy level is amazing. The experience here is unique, so much more personal than a typical gym. I have been challenged, motivated and inspired, but in a way that is tailor made to my needs and expectations. I actually look forward to my workout days and have made fitness a part of my regular routine. Thank you to all at Wallace Fitness. You have changed my life!

Fantastic experience: This is the best place for personal training around. Jennifer, Sine, Lincoln and Chris are dedicated, knowledgeable, and have a genuine care for their clients. I have been here for a year and half with Jennifer as my trainer, and she has got me feeling great, good shape, and continuing to achieve my goals. She is my trainer and now my friend.

Fantastic experience: If you are looking for a Personal Trainer in Mount Dora area Wallace Fitness is the Placed! I started April 2016 wanting to get in shape & tone up after losing 50lbs. Jennifer, Sine, Lincoln & Chris are all wonderful & make you feel like Family! I mainly train with Jennifer, she keep me focus and on track. I have never been in better shape.

Fantastic experience: Great experience. Very caring staff. Saw results within the first month. The staff at Wallace helps keep me on track and motivated.

Fantastic experience: I have been coming to Wallace Fitness for over a year and I can truly say that it has changed my life. I had a trip to Ukraine in October. My fear was that I would fall down the hills or collapse on the streets of Kiev. I didn't. It was all because of my personal trainers at Wallace Fitness. But the true test of my increased stamina came when I went to Italy for two weeks with my daughter. Because of Lincoln, Sine, and Jennifer's dedication, I was able to climb hills, run up stairs, and walk endless miles through museums, basilicas, and ancient ruins. They have become part of my family and I can trust them with all my physical problems. And they give me cookies.

Fantastic experience: I absolutely love Wallace fitness and all of the trainers!

Fantastic experience: After the first session I KNEW I was in the right place! love love love Wallace Fitness! They love what they do and I love what they do for me!

Fantastic experience: I started at Wallace Fitness one year ago and I've never been in better shape. I lost twenty pounds and gained a lot of lean muscle. My shirt size even dropped from large to medium. Lincoln, Sine, Jennifer, and Chris are all great trainers, very encouraging, and they want you to succeed and give you the tools to live a healthier life. I am so grateful to them for helping me with my fitness. It's not easy by any means, but if you put in the effort, Wallace Fitness will help you achieve your goals.

Fantastic experience: I have been going to Wallace Fitness for 1 1/2 years and I couldn't be happier! The staff is knowledgeable, friendly and genuinely interested in the health and well-being of their clients. The facility is always clean and the perfect temperature. They customize each workout to suit each person's specific needs. When I started, I had a frozen shoulder. They worked diligently with me and I have regained full range of motion! They are not only your trainer but also a friend. I am happy to have met each one of them! Keep up the good work! Love you guys!

Fantastic experience: I have been working out at Wallace Fitness for almost 6 months. I have seen improvements in my strength, balance and coordination. Siné is my trainer, and I have had the opportunity for Lincoln, Jennifer and Chris to also train me. They are all knowledgeable, motivating and caring.