V.I.P. 1to1 Fitness Center

Fantastic experience: Great gym and great trainers. I gained 14% muscle mass increase since I started training here. I highly recommend this gym to anyone who is looking to lean out or build muscle with a trainer who keeps you accountable each and every time!

Fantastic experience: A great place to train with great staff. Brian is a great instructor and I love his boot camp classes. Claudia is an amazing personal trainer. 100% recommend to everyone who wants to train!

Fantastic experience: VIP Fitness is truly a gem! The owner and all of the trainers are incredibly knowledgeable and genuinely invested in helping everyone achieve their fitness goal. I love and enjoy every class I take here. I recommend VIP to anyone looking to see results!!!

Fantastic experience: VIP is the best gym experience I’ve ever had! I’ve attended personal training sessions and a couple of group workouts for the past 6 weeks so far. The owner Brian gives a free Inbody scan at the start and another scan at the 6 weeks mark - and I found out I lost 5lbs of fat and gained 5lbs of muscle from 30-min of training twice a week! Plus better metabolic rate from 1267 to 1326. The personal training workouts are not so difficult that it wrecks me for days but apparently it works! I didn’t really have a goal going in other than wanting to feel more energetic and feel better living daily life… but I’m beyond happy with how my trainer Alex listens to my needs to tailor the workout. (Unlike some other trainers I’ve had in the past who didn’t care about my previous injuries and made me get hurt again multiple times!!) Thank you Brian and Alex!! You guys are my heroes. Looking forward to continue the fitness journey with you both!

Fantastic experience: This week I joined a few classes at VIP. The classes were great, good for beginners to advances gym goers. The instructors start with a warm up to easy you into 45 minutes of non stop exercises that give you a total body workout. After the class, you can go upstairs and work off any remaining energy you have. You will not have much. The gym has all the equipment you could possibly need. Everything is clean and they have towels and disinfecting spray for everyone to use. Highly recommend.

Fantastic experience: I was a member in VIP fitness in 2011 & 2012. It was a great experience and 12 years later it continues to be a positive experience. While more gym space would be great, the gym has all the equipment that you need. The personal trainers work with you on addressing strengths and weaknesses. The group classes are helpful and the group classes can serve as a primary form to exercise or a complimentary form of exercise. The gym is even open on Sunday and there are various times to do the group exercises. Overall, this is a very positive experience. Brian, the owner works with you to achieve success and the margin to a healthy lifestyle can be quite slim if one is dedicated with his or her diet, weight training , & cardiovascular training. I recommend anyone to VIP fitness if you have the discipline to exercise and maintain a generally healthy diet.

Fantastic experience: I have been at VIP since 2017 and it is wonderful. My oasis to beat work stress. Brian is very knowledgable on all fitness and have worked out w 2 trainers and with Alex over last 3 yrs and his expertise and guidance are great. I have gotten great results and would not have gotten them on my own. The motivation is key and the 1 on 1 approach is ideal and tailored to the workouts for my body type. Two thumbs way up!! Thank you VIP!!

Fantastic experience: Fabulous facility with wonderful, friendly staff. Ashley, my trainer, is so encouraging and has helped me get extremely noticeable results in the relatively short time I've been at VIP. I feel so much better in terms of both my physical and mental health!

Fantastic experience: Love this gym! Fantastic trainer (Ryan) really tailors workouts to my goals, even as they change throughout the year. Very accommodating to your schedules and flexible all around. The group classes are also a great complicate to the personal training for a well-rounded fitness routine.

Fantastic experience: It’s been an incredible experience so far! I had never lifted weights before and had no knowledge about the gym, so I initially felt uncomfortable going. However, the owner and my group instructor, Brian, along with my personal trainer, Ziyad, have been extremely knowledgeable and supportive. They tailor each workout to help me reach my fitness goals while ensuring proper form and safety. Every session is challenging, and I've already noticed improvements in my strength and endurance. Although I haven’t had the chance to work with the other trainers here, they are all very friendly, and I feel welcomed every time I step into the gym. The atmosphere is motivating and inviting, which makes it easy to stay committed. I highly recommend this place to anyone looking to start or improve their fitness journey!

Fantastic experience: ★★★★★ Since May 2018, I’ve been attending VIP Fitness, and it’s been a transformative journey. Each week, I participate in two one-on-one personal training sessions focused on strength, one strength camp workout, and one bootcamp session. These workouts have not only helped me become leaner and more toned but have significantly strengthened my back, enhancing my overall well-being and fitness. The tailored approach at VIP Fitness ensures that every session pushes me towards my health goals while being mindful of my body’s needs. Highly recommend for anyone looking to elevate their fitness in a supportive, effective environment! Elina

Fantastic experience: I was working out for a long time but not did not see any progress of what I thought was a lot of hard work. Once I started working with Brian Hernandez he helped me focus on what needed to be done with a personal fitness program and in the time that I have been working with him I have noticed much progress, including increase stamina, and endurance. I highly recommend Vip fitness and Brian and his staff and getting you started and keeping you in the right direction of attaining your goals.

Fantastic experience: I’ve been training at VIP Fitness with Brian for just two months, and the results have been amazing! Brian’s expertise and dedication have truly elevated my fitness journey. His tailored workouts are both challenging and effective, and I’ve noticed significant improvements in my strength and body composition. Brian’s approach is motivating and encouraging, which makes every session enjoyable. If you’re looking for a trainer who gets real results, I can’t recommend Brian enough!

Fantastic experience: I have been a client of VIP Fitness for several months now and would recommend it to anyone who is serious about getting into shape. At the end of the day, it's you who's showing up for yourself. The staff at VIP will keep you on a flexible schedule and help you reach your goals! Shoutout to Coach Adel

Fantastic experience: A+ This is THE place to get in better shape! 1 on 1 training is the way to go to get the best results. Workout routines are prepared and tailored to you and your goals. Trainers are super supportive and want to see you succeed. Group fitness classes also great. I do Adel’s group work out and it definitely kicks my butt. Definitely give this place a chance.

Fantastic experience: Been a member of VIP Fitness for a few years now. Have been working with Cyril and Ryan for a while now. Both keep me motivated and challenged to achieve my fitness goals. Would highly recommend Brian and staff to everyone!

Fantastic experience: Claudia is an excellent trainer and has provided me assistance with exercise, proper dietary habits, and fortifying my discipline. I intend to continue going as I have been very happy with the results. I highly recommend others to give it a try. -Ana

Fantastic experience: Great gym! Tons of good equipment and convenient space. Also, ask for Adel - he really knows what he's doing! Super knowledgeable, encouraging and friendly 10/10

Fantastic experience: I've been a member of VIP for well over a year, and highly recommend it. I've worked with a number of their trainers -- including Trevor, Adel, and Joe -- and each of them is professional, knowledgeable, and fantastic to work with. They provide great coaching, motivation, and feedback, and work with you to achieve your goals. The owner, Brian, is an awesome guy and does a terrific job running the place. If you're serious about achieving your fitness goals, join VIP!

Fantastic experience: This is a gym you want to go to for results! Dedicated and professional staff that keeps you motivated to achieving your wellness goals. Adel is on point with his instructions and encourages you to challenge yourself and help you achieve attainable goals.

Fantastic experience: I don’t have good experience with this fitness center, the owner Brain and I had a conversation about my training schedule, but The first day that I had a training schedule in this fitness, I went to the V.I.P fitness center for my training, but nobody was taking care of me and I have waited for a long time for the training because the owner Brain said that he forgot to schedule me, and made me wait for an hour. It such of wastes my time and money. Also, the personal trainer Alex, didn’t take the clients seriously when I was there. Makes me feel that I don’t want to go again. I do not recommend it at all. Still, right now I’m trying to forgive them for my bad experience with V.I.P Fitness Center. Even though I am still thankful for the bad experience, it made me change to a better fitness and made me find a better personal trainer. I regret introducing my friends to go here. You’re very Welcome to my kindness and gentleness. Please, I Hope this V.I.P. fitness center can take every young and new client seriously.

Fantastic experience: Great trainers and friendly environment. Highly recommended!

Fantastic experience: I love VIP fitness. My motivation & my strength came back thanks to Brian. Been training here for the past year & have been seeing great results. The boot camp classes are very challenging & fun too. Definitely recommend VIP.

Fantastic experience: Great facility and trainer!

Fantastic experience: VIP fitness is awesome .Trainers are excellent .I can honestly say joining this amazing gym was one of the best decisions I have I made . I love this place

Fantastic experience: Brian and his team are one of the best in the tri state area, Brian has helped transform my body, the personal care, diet plan and training are top notch

Fantastic experience: The guidance that was given by the staff for my training was the best attention to detail for my body type. The good energy surrounding VIP has given me the drive to keep my membership with them.

Fantastic experience: My discovery of VIP 1 to 1 has marked a pivotal chapter in my decade-long journey as an avid powerlifter. Led by the astute Brian, the owner, and complemented by the expertise of trainers like Alex and Adel, this establishment epitomizes excellence in personalized fitness. Having immersed myself in powerlifting for over a decade, I can attest that the learning curve at VIP 1 to 1 surpasses even the insights gleaned from Arnold Schwarzenegger's Encyclopedia of Bodybuilding. What sets this facility apart is not just the depth of knowledge but the sophisticated manner in which it is imparted. Brian's approach is unparalleled. From a comprehensive analysis of individual fitness goals to detailed body scans offering insights into body fat percentage, muscle mass, and lean weight, the emphasis on precision forms the bedrock of the tailored plans. The facility, a haven for fitness enthusiasts, houses cutting-edge equipment reminiscent of the tools used by iconic bodybuilders. It elevates the training experience, offering a unique blend of tradition and innovation. The individualized approach is where VIP 1 to 1 truly shines. As someone accustomed to powerlifting, the transition to a setting that places exclusive focus on one-on-one training was revelatory. Trainers like Alex and Adel not only possess profound knowledge but also radiate a friendly and supportive demeanor, transforming each session into not just a workout but an enjoyable experience. VIP 1 to 1 doesn't merely view health as an investment but as an invaluable asset. The commitment here extends beyond physical fitness, aiming for long-term well-being. It's a judicious investment for those prioritizing sustained health improvements. In conclusion, if you are seeking a sophisticated fitness experience where your goals are treated with utmost seriousness, VIP 1 to 1 is unequivocally the place to be. Trust the process; the amalgamation of expert trainers, cutting-edge equipment, and an unwavering commitment to individual progress makes this establishment not just commendable but exceptional. My transformative journey here, as a seasoned powerlifter, encourages me to highly recommend VIP 1 to 1 to anyone earnestly seeking real, tailored results.

Fantastic experience: Brian is a great trainer and have been working on and off with him and other trainers at VIP on and off for 10 years! His group classes are quick and fun. I am always sore the next day, so well worth the money to give it a try!!! The facilities just expanded in Fort Lee and I love the new layout. He has a lot of machines other gyms don't have.

Fantastic experience: I have been training with Brian for over 10 years and wouldn’t trust anyone else. He is constantly focused on making sure my body looks and feels as great as it possibly can. He listens to my needs and goals and adjusts my training as needed to help reach my potential. Training with at VIP has helped me physically and mentally over the years and I couldn’t be more pleased

Fantastic experience: The trainers are so professional and amazing here. The gym itself is super clean. Always a pleasure to come and train here!!!

Fantastic experience: Choosing to join this gym has been one of the best decisions I've made. You'll be sorry if you don't give it a try.

Fantastic experience: I am so glad I joined this community at VIP 1to1 Fitness. The owner, Brian and his staff here are warm and welcoming which was super helpful as I am easily intimidated when it comes to working out. I must add I never felt judged or uncomfortable here! My trainer Adel met me at my beginner level and continues to encourage me to push myself and achieve my goals. I have only been here 2 months but I am already stronger, and have more energy. It’s no surprise that this gym has been around for so many years. Brian and his staff are knowledgeable and truly care about helping their clients. You might say you can go to any gym and work out on your own- but many don’t. Most of us need that extra push, positive energy, and accountability to get serious. You will find that VIP is what you need to set real goals for yourself and actually achieve them. I recommend VIP to everyone who yearns to begin their fitness journey!

Fantastic experience: Good place :) Working out with Adel at V.I.P. 1to1 Fitness Center has been a fun journey. His enthusiasm and guidance made every session an enjoyable experience. I felt Adel's attention to detail ensured that each workout was tailored to my needs, making every session feel like a step in the right direction. He is very committed to making fitness enjoyable and rewarding. Thanks for everything!

Fantastic experience: I’ve been working out here for 5 months and I absolutely love it. Adel trains me and he has helped me immensely. I feel much stronger and I am able to do more and more each session. Adel always pushes me to keep improving like adding more weights and more reps and I am so grateful. Each workout is never the same and he keeps it fun. Highly recommend to anyone looking to start working out but doesn’t feel confident stepping into a gym alone.

Fantastic experience: Adel is great, really works you hard without compromising safety and keeping an eye out for body mechanics and form! I feel stronger and much fitter than when I first started out :) Highly recommend Adel!

Fantastic experience: The sessions are very tough and definitely get your heart rate up! Adel is a very good trainer that always keeps your motivation up! It's a great workout and I definitely recommend it!

Fantastic experience: VIP Fitness gives back great results to the clients in all communities. If you looking to achieve your goals VIP gives you access and the tools to build the vision to your future self. Building the connection with clients and supporting them all the way through to success is a key priority to VIP. VIP has the equipment and programs to build your preferred body and engage all muscle groups and more. Since I have been attending VIP Fitness this is the best shape I ever been and only getting better. I highly recommend this program if you really want to see results. VIP Fitness has been active for over 30 years with trainers with great experience. I highly recommend this team.

Fantastic experience: This is the best place to go if you want to start working out but don’t know how. Brian and his team are the most knowledgeable friendly helpful experienced group of trainers that will give you the foundational education on strength training, body composition, supplements and nutrition. One stop for all of your health and fitness needs while getting in the best shape of your life. Highly recommend for beginners and advanced alike. They keep up with the newest trends in healthy living and weed out the nonsense for you. The best part is the owner that hand selects all of his equipment to have the most custom built gym I’ve ever seen and I’ve been to many. This is not your typical gym and you probably won’t find half of these machines anywhere else. Can’t say enough great things about Oscar, Brian and Marty who have all given me priceless advice and guided me to physical and mental strength beyond what I thought I was capable of. Absolutely give them a try!

Fantastic experience: Brian and his team are amazing. They keep me accountable and always mix things up so it is never boring and I don't fall in to a "rut". I have been going for years and my progress has been incredible!

Fantastic experience: So happy I signed up for training last year! Ajit motivates me to stay on my fitness journey and helps achieve my goals while making the workouts fun. Everyone is so amazing here and highly recommend joining VIP Fitness

Fantastic experience: I've gotten great results from VIP Fitness over the past year. Highly recommend training with Ajit. Love that he prioritizes form and technique and explains the muscles being worked. He keeps things interesting with a variety of exercises, and challenges you to work harder, while keeping an eye on the times you need assistance getting those final reps out. His guidance has resulted in both weight loss and building muscle!

Fantastic experience: Wow!!!!! VIP Fitness is an incredible place to regain & maintain your body and feel truly HEALTHY in a professional welcoming atmosphere!!! My personal trainer OSCAR is making it all happen with expertise & precision! If you are searching for your dream physique you have to join VIP Fitness!!!

Fantastic experience: great personal training facility. Owner is a nice guy who cares about all of his clients and wants to see them grow in anyway. i 100% recommend coming here for a great personal trainer

Fantastic experience: I had the luck to be trained by Brian. Extremely professional, resourceful and knowledgeable. He’s passionate about his work and will push you at the gym and outside the gym to achieve the results you’re seeking! I highly recommend this place!!!

Fantastic experience: I should have done this long ago. With Brian I feel my blood flow. Very passionate in helping you achieve your goal(s)

Fantastic experience: This April I made a conscious effort to get stronger, get healthier and started weight training with a personal trainer, Joe, at VIP Fitness in Fort Lee. 4 months later, my ‘Mornings with Joe’ have resulted in 12 pound weight loss, great tone, enormous energy and lots of morning laughter. And my doctor couldn’t believe the improvement in my blood test results in only 4 months.VIP Fitness has been a game changer in my life! #morningjoe #getstronger #mentalfitness #vipfitness

Fantastic experience: I've trained with Brian from VIP Fitness for over a year and it was the best decision I've ever made. The staff is very knowledgeable and friendly. These guys really know what they're doing. They provide a clean, private and welcoming environment free of judgement. From nutritional to emotional support they'll give you as much as you're willing to accept. They accommodate your schedule and work with you toward any of your fitness goals. There is no secret sauce to fitness you have to put in the work to get results, VIP fitness just makes it fun.

Negative experience: STAY AWAY! THE CONSULTATION IS A LIE! Guys, please do not be fooled what they say to get you to sign up. You get absolutely no results in the 30 min workouts and Brian will not help you get results in any way. He will talk really nice in the consultation just to get you to sign up. They don’t help with nutrition or anything and lie to you about results. Was working with the trainer for over a month and did not see any change. You will not get results by working with them trust me.

Fantastic experience: My trainer is Brian and I have been training with him for about 5 months. Brian is the 4th trainer I have worked with and by far has been the only to help me get visible results in a short period of time. After two months of training I started to see better definition specifically my arms, back and butt. Brian definitely pushes me but is respectful of my limits and works around my weak knees. My overall recommendation is that I would only train with Brian but not the other trainers in the gym. He is definitely knowledgeable and passionate of his work.

Fantastic experience: My wife and I have been doing 1 on 1 personal training here since May and we ABSOLUTELY LOVE IT! I've been working out on and off for years but knew I needed that extra discipline and guidance to truly "be" in the shape I want to be and wife never had much strength training exp. and I wanted her to build more muscle strength. We talked to the owner, Brian, who's friendly and very helpful, for our initial assessment & goal-setting, and through the machine scan, he explained in detail the roadmap for each of us and how long it would take, and we began our journey of 2x/wk personal training. We were soon paired with our wonderful trainer, Ajit, and we couldn't be happier with him - Ajit truly cares about your goals, pushes you when you need it, patiently explains and answers questions so that we increase our fitness/body knowledge, and is just a cool dude to work with. He's serious but easygoing and isn't one of those trainers who're too brash, talks your ear off, or too distant. In a month, we requested another body scan and I've made noticeable gains in muscle mass, so we were all pretty excited! The place is a bit cramped, split into 2 rooms, but it's clean and well-maintained. They're going to expand to downstairs so hopefully there would be more space and bench presses(!). This isn't your standard gym but for 1 on 1, this is the place to be!

Fantastic experience: I have been a client of V.I.P 1 to 1 Fitness Center for over 2 years. Brian, who is my coach, is one of the most skilled trainers I have ever been around. His knowledge of physiology and fitness is all but unmatched. He truly cares about his clients and provides the mindset for continuing development not only in the gym but in your personal life as well. I was close to 30% Bodyfat when we began our journey and now I’m currently at 11%. He has been a coach, mentor and friend throughout the entire time. Brian is first class and anyone who is looking to embark on their fitness journey should 100% stop in and contact V.I.P.

Fantastic experience: Brian and the staff at VIP are amazing. Everyone is so supportive. I have had personal trainers in the past at other gyms, but it was obvious they didn’t really care, VIP is different. If you are ready to work and see some real results then I recommend you give them a call, you won’t regret it. Except for leg day, I always regret that lol.

Fantastic experience: I’ve been training with Brian and the other trainers for over 15 years. I personally have always chosen the hour workouts. I feel and look great and owe it all to them.

Fantastic experience: I joined V.I.P. Fitness Center after meeting with Brian (the owner and my current trainer), full body measurements, and setting personal goals for a body transformation. My personal training was great and pleased with my progress just a couple of months into my training until COVID outbreak upended life in the States. I restarted my training once restrictions were lifted and, not surprisingly, I was back to square one. The owner and staff took high measures to ensure the cleanliness and safety of the members, and motivated me to achieve my fitness goals once again. I have been working out consistently over the last two years and really pleased with my results. The owner and staff are passionate and take great pride in their work and it shows. Trainers always been super friendly and highly professional, particularly my own personal trainers: Oscar, Ryan, Alex, and Brian! Conveniently located for easy commute as well! Overall a great gym! Thank you, Brian!

Fantastic experience: Over the years I have been struggling with my weight and have been trying all kind of remedies but all in vain. My wife and son gave me my birthday gift/solution of working out one on one with a personal trainer at VIP fitness. VIP fitness is an incredible workout facility. I was amazed at the VIP Fitness facility, Brian gave me free consultation which includes assessing my body weight, fat, muscle, lifestyle, and goals. I have been since then with my trainer Joseph (Joe) for last six months and the difference I have noticed within my body and endurance is incredible, my energy level is up, my motivation level to work out has gone so high that I now work out 4 to 5 days a week, VIP fitness is becoming an addiction and I am loving my new self. Joe is an incredible trainer he understood my potential and pushed me to the direction which I never believed I could ever achieve. If you are struggling to get fit, I will recommend all to try out VIP Fitness once and you will see the difference. Thank you Joe and VIP Fitness

Fantastic experience: I was visiting my sister from out of town and I joined her at her gym , VIP fitness. I took one of Brian’s group classes , and I must say , it was one of the best workouts I’ve had. The class was interactive and fun, but def challenging in a good way. If you’re in for a good old sweat and music that can’t help but push you, I definitely recommend checking it out, you won’t regret it.

Negative experience: Such bad service. Do not go here you will not get any results. Please do not fall for the 30 minute workout scheme

Fantastic experience: 오스카 트레이너 선생님 너무 재미있어요~ 곰돌이 푸우 같은 선생님~ 운동 초보라서 운동이 재미가 없었는데 요즘은 재미있어졌어요. 짐이 조용하고 깨끗해요~ 가끔은 혼자서 운동을 할때도 있는데 이곳은 조용해서 운동에 집중 할수있어요ㅋㅋㅋ 운동 초보 강력 추천 합니다~~~

Fantastic experience: I’ve been working out with Mario at VIP Fitness for about 3 months now and I’ve been enjoying it a lot! He keeps me motivated and challenged during my workout and shares a lot of knowledge on benefits of certain workouts. Since working out, I’ve been noticing improvements to my energy level and sleep quality, feeling a lot stronger, and overall being in a better mood in general. I’m a big couch potato but I always look forward to working out at VIP Fitness.

Fantastic experience: Clean, organized and highly functional facility. Machines have always been available when I work out and staff is on hand to assist in anyway. Antonia is the best! She keeps it real and motivates you to stay on track. One on one training combined with group classes and meal plan assistance really does yield stress free results. They give you all the tools nessary to achieve the desired goals you set. Highly recommend this facility!

Fantastic experience: I have been training with Mario for approximately 5 months and I have nothing but great things to say. Mario is personable and very knowledgeable in health and exercise from his studies. He switches the workouts up so its different every time I go, incorporates his studies into the workouts, and gives me tips on what exercises I can do during the days I don't train with him as well. I get compliments from friends saying that I look more toned and slimmed down, my energy level is definitely up, and my clothes that were tight are looser which is a great feeling. I recently had a check up at the doctor and all my bad numbers have gone down significantly to pretty much normal. My unstable knee from a meniscus tear and messed up ankle are stable and I have no pain. I highly recommend Mario and VIP Fitness!

Fantastic experience: 2017 I was put on my first diet at 8 years old. I've been battling with my weight ever since. In June 2016 I was 35 lbs overweight. With the encouragement of my daughter I started an exercise program. I went into it full force, exercised daily and ate clean. I didn't start to see weight loss until the 2nd month, but then it started to come off quickly. A woman in my exercise class kept raving about the amazing personal trainers at VIP so I thought I would give it a try. After 6 months at one gym I decided to make a change. I made an appointment with Brian and he let me know I've lost the excess weight and now is time to sculpt my body by replacing fat with muscle. Brian is my Michaelangelo, he did what we set out to do. He sculpted my body into one that I still have a hard time recognizing . I have much more muscle definition now and my body has finally transformed from a chubby 8 year old to a toned 50 year old. When I'm not training with Brian, I box with Oscar another fantastic trainer. VIP is the real deal. Thank you Brian for helping me fight the battle of the bulge and win.

Fantastic experience: So professional and I lost so much weight through 1:1 personal training!!

Fantastic experience: I couldn’t be happier or more pleased with what I am receiving at VIP 1to1 fitness center. To begin the gym is pristine and well organized. Don’t be fooled by the size, as it contains everything and more that is needed. You have a variety of cardio and weights and machines. The facility is easy to access, park and run inside quickly. It’s very safe and your even given your own key fob to access the gym. There’s no signing in or annoying large gym practices. It makes it SO easy. You can use the gym 7 days a week even when you don’t have sessions planned. My trainer Oscar is incredible. I really enjoy all of our sessions. I’ve had personal trainers before at big box gyms and they pale in comparison to Oscar. Unlike big gyms that try to confuse you or make it super complicated unnecessarily, Oscar makes it fun and attainable. You’re going to be doing movements and exercises that work and ones you’ll be able to repeat by yourself. They aren’t trying to make it difficult here. I have been consistent and changed my diet so I’ve been seeing results very quickly. Oscar is professional, knowledgeable, on time, encouraging, funny, and sweet. He understands what it takes and will definitely help get you there if you’re committed. I can’t wait for our sessions. And it’s motivated me to do my own thing the days we don’t meet. This is a lifestyle change. You have to put the work in and show up to ALL your sessions to see results but if you do there’s no doubt you will see improvements in your body and mind week to week. You will FEEL better mentally after just one session. You will feel better physically after about 2-4 weeks. It’s really that good. The physical and mental health benefits are infinite. If you’re even questioning whether or to begin, don’t. Get yourself in here and invest in your health. Brian the owner is great too. He makes this attainable and wants you to succeed. You can see he also lives a healthy lifestyle and wants the same for his clients. If you need help with diet or nutrition hes there for you. I’m sure if you need pretty much anything, he’d help you. He’s always around and truly loves health and wellness. I feel this thread runs through the facility and thus it feels like a place you can be successful. Other positive things happen when you join. Your confidence will increase, your sleep is incredible, your anxiety melts away, you’re highly energetic and motivated, and life becomes increasingly easier to deal with. You will feel physically like a beast. You will be more nimble and have energy ALL day EVERYDAY. I could go ON a and ON about the benefits of this program. But you have to try it to understand! If you’re in a dump or slump sign up immediately to end it. I hope this review helps you. I would say if it doesn’t work for someone it’s because they don’t want to put in the work. Not because of VIP. This place gives you ALL the tools to succeed. Thanks VIP

Fantastic experience: Best gym around! Have been training with Oscar for several years and have found him second to none. Awesome atmosphere, good for mind and body. Changed my life.

Fantastic experience: I ve been apart of VIP fitness and known Brian for over 10+ years. Always supportive of my fitness goals and they were always reached. His meal plans and options were great and helped me achieve my goals even faster.

Fantastic experience: This gym though...ugh THE BEST!! I've begun my fitness journey here 3 years ago; I started at 220 pounds wanting a radical transformation. Over the years of working out at this gym with my fantastic trainers (HUGE SHOUTOUT to Brian, Antonia, and Alex -- hands down the BEST/MOTIVATING trainers, y'all!), I lost 84 pounds (still maintaining if not, getting stronger and toner than ever). I did not think I would lose this much...I truly couldn't have done it without these trainers. Even though Brian isn't necessarily a nutritionist, he is very knowledgeable and smart. Whatever the body type you have, he knows what you should/should not eat, and he will train you effectively until you reach your goal (but of course, your consistency need to follow through too LOL). Also I cannot forget about Antonia; with all seriousness, she is one of the most friendly, knowledgeable, down-to-earth trainer I know. She knows how to train you -- train smart, not hard. She will encourage and stay accountable with you EVERY step of your fitness journey, and will CELEBRATE with you when you reach your goal(s). She's very passionate about fitness and super compassionate with her clients. This gym has my heart <3 Thank you, VIP Fitness. p.s. - FYI: Hate that I'm naming (sorry not sorry) but -- Amani A (I hope you see this), I just read your google review... girl, you got it all wrong about Antonia. And please, do not add FALSE information when writing a review about someone; especially about someone's profession. That's just degrading and immature.

Fantastic experience: VIP fitness is an incredible workout facility. From the first time I met Brian I was impressed since he does a free consultation which includes assessing your body weight, fat, muscle, lifestyle, and goals. After this initial consult, I worked Oscar, Antonia, and Brian. They are all highly motivating and dedicated trainers. I always felt challenged and I did reach fitness goals with their program. I highly recommend VIP Fitness to everyone!

Fantastic experience: I have been training with Brian & Antonia for the past 3 years , and both have been my inspiration for my physical well being . Over a short period of time my flexibility & strength have improved . I am very grateful for their time , help & effort . I highly recommend them . Thanks to both of you !!

Fantastic experience: I have been with my trainer Antonia for close to a year now. The difference I have noticed in my muscle definition, my energy level, and overall motivation for maintaining an active lifestyle has changed dramatically since starting VIP fitness. I cannot say enough how accommodating she is with my work schedule, which can be chaotic at times. She is extremely flexible and makes herself available at different times of the day to train me. She is personable and pushes me to new limits, which I didn’t even know existed. Thank you to VIP fitness.

Fantastic experience: Great customized personal training. The trainers are enthusiastic and care. If one is not compatible, there are others to chose from that will be compatible with your goals. Update 9/15/2021: recently reuped for another bundle of 20 sessions. Been going here for over 12 years. This place helped me keep strong once gyms opened up after COVID lock down. In fact they helped me to my goal of 3 plates on the bench. As important as the training was, the nutritional advice was just as important. To hit my goals, I had to eat right. I'm generally not hungry so they guided me to make the most out of the meals I ate. I'm on a trimming phase now and they got me down about 10 lbs in 6 weeks without losing much strength. I was cutting back some calories by losing my sweets, but they emphasized I needed to maintain good carbs like sweet potatoes, brown rice and oatmeal. I'm typically training with Ryan for strength. He's a power lifter and body builder. He recently won his division in a power lifting competition so it's reassuring to know the trainers are practicing what they preach. I haven't used Ryan for body building techniques as I was focused on strength and I can attest that he got me strong. I'm trying a different trainer (Joe) now since my schedule at work changes with post COVID work guidelines. My new goal is to build leg strength. The first couple of sessions with Joe are refreshingly different than my usual leg work outs and are shocking my leg muscles. I'll give it a couple more sessions before I test my progress.

Fantastic experience: I have been training here for several months and it has changed my whole body and mind. My trainer Antonia has been nothing but great and accommodating. She motivates me to push harder and I have definitely seen the result of her training. I love the intimacy of this gym and it really feels like a big family here. I always look forward to my sessions and would recommend to everyone I know.

Negative experience: I was very excited to start my membership here, but soon realized how unreliable the staff is. My trainer, Antonia, had a tendency to reschedule our appointments at the last minute. On our third session, she said she slept through her alarm and asked to move our appointment even when I had already arrived to the gym! A different time she asked to push back our appointment because she was walking her dogs... seriously?? How unprofessional and inconsiderate of my time. On top of that, she also forgot when a session of ours was scheduled for, so she texted me at 6:00 am one morning to ask ME when it was. Like, stay organized... I only had three sessions with her, but she did all of this just in that short time. Needless to say, I told the manager and got a full refund. Crazy experience. I also must say, the manager designs the meal plans, but he wasn’t able to create any plant-based meal plans for me after I told him I only wanted to eat meat a couple of times a week. A person who’s qualified to give out nutrition advice should be able to design high-protein plant-based meals. There are a bunch of vegetarian athletes, but he said he wouldn’t be able to recommend plant-based meals; he recommended eating meat daily. It’s pretty common knowledge that Americans shouldn’t eat meat daily bc the meat here isn’t as healthy as in other countries. Lastly, my trainer would talk about junk food often, so it was demotivating. Some of the trainers don’t seem to live a healthy lifestyle, so I’m not sure how I’m supposed to trust them to guide me on my health journey. I’m better off figuring it out on my own. Don’t recommend this place.

Fantastic experience: I have been trying for many years to train on my own and with apps and dvd programs and I never got the results I was aiming for . Took an ideal body picture with me on my first appointment with Brian , he told me realistically how long will take me to get there and less then 2 months later my body shape has changed completely . It is extremely motivating and rewarding to see results so early on. Have to add I had posture problem from having a desk job and I have dietary restrictions . My back pains are gone ! The eating plan and exercise with Brian have put me on the right track and I got a 3 in one deal as far as I am Concerned :trainer /nutrition and osteopath. I rarely leave any reviews but this place deserves it !!

Fantastic experience: Very good place to practice.. professional trainers.. Keep Going Brian

Fantastic experience: I started classes here in 2018. Training with Brian has taken my body to a whole other level. His programs have transformed my body for the better. Brian has given me the motivation and desire to become the best version of myself. This gym has become a place of growth for me and I wouldn’t have it any other way.

Fantastic experience: VIP Fitness Center is amazing. Clean, good quality equipment. Motivating trainers that work around your schedule. And amazing bootcamp classes create the perfect trifecta! I was a bit skeptical when I started out (thinking I do not need a trainer - I've done it on my own in the past) but have come to love the place. It's so much easier to just walk in and do what I'm told and KNOW that it's working and not have to worry about form. (Thanks Charlene!!) Even the classes get personalized attention from the coaches. I love the variety, availability and dedication received. I'm hoping to be a lifer - definitely worth the money.

Fantastic experience: Best trainer I've had by far

Fantastic experience: This is really a great gym. It doesn't have the "pack 'em in and let 'em loose" vibe of a lot of commercial gyms - there are plenty of machines for the number of people, all of the equipment is in good shape, you will find everything you need and you won't need to stand around waiting on it. They also have a lot of great trainers on staff to help newbies like me, and the owner, Brian, is always around and accessible. They offer a lot of classes - I haven't tried them, but my wife goes all the time and she really loves them. The people that I've met here have been really nice, knowledgeable and motivating, and the atmosphere of the gym itself is very clean, open, and just a great space for getting the work done. I can't think of anything I'd look to improve - for me, this has really been the ideal gym.

Fantastic experience: Highly recommended.

Fantastic experience: Best 1on1 PT ever in NJ/NY! Brian has awesome management skills with the trainers. Oscar is one of the best! Might think the price is little bit high but trust me, it WORTH every penny! Lost 20 lbs within 6 months, probably lost more fat mass and gain a lot of muscle. 30 mins might be short, but try it~ you will find out why it is not 45-60 mins. Make commitment with Brian, he will take very good care of you.

Fantastic experience: Great workout!

Fantastic experience: Professional Trainers and for Healthy Lifestyle there trainers take your fitness goals seriously. They understand that losing weight and gaining muscle can be challenging, and our goal is to help you overcome hurdles and reach your goals. They analyze your body type, BMI, and metabolism, to create your individualized fitness plan. With years of success and experience, they are capable of analyzing your body and creating a fitness plan that will help you reach your goals. Most plans include healthy eating and exercise, to ensure the best results for our patients. They will work with you to keep you on track and motivated to reach your goals.

Fantastic experience: Great local gym. One on one training is on point. No distractions when working out. They have other locations with boot camps. Boot camps are challenging and good support from trainers and even friendly clients. Motivation level is 100%. Definitely recommend for those looking to start working out. They offer a lot of programs.

Fantastic experience: great place！

Fantastic experience: Great place to workout!! It has so many different types of equipment and is always clean. All the trainers are friendly and professional. Absolutely love the personal training. I’m always challenged and I’ve learned so much through training. Great place if you’re motivated and serious about working out!

Fantastic experience: Great VIP gym

Fantastic experience: Really great aura at this gym. It's small but everyone is really helpful.

Fantastic experience: Wonderful trainers. Motivating workouts. Reasonably priced. Stick with it and you'll get results!

Fantastic experience: I really, really enjoyed the classes here. They always keep you moving and the instructors are a lot of fun. Don't be afraid to break a sweat, because here you definitely will!

Fantastic experience: Best investment I've made for myself and it was very rewarding. It starts with taking the leap and allowing professionals to guide you as well as educate you in the fundamentals of fitness. I arrived at VIP Fitness already with a wealth of nutritional knowledge but not that polished in the fitness side of things. VIP not only got me back to a solid physical foundation but also left me with a wealth of exercise knowledge and extreme motivation in all aspects of life. If you are looking to take that leap then I wouldn't recommend anyone else but the training staff over at VIP Fitness. They will get you fit-- That is a guarantee. Sign up and you won't be disappointed! BTW-- I went from 210 lbs & 26% body fat to 190 lbs & 16% bodyfat (Between August and October of 2016). Complete body composition transformation! Thank you Brian & Peter as well as the entire staff at VIP FITNESS!

Fantastic experience: VIP is an awesome gym. I joined 5 weeks ago and it's been a great experience. I've loved every class so far.

Fantastic experience: VIP Fitness is amazing! Great place, great staff and AWESOME result. You should must try...worth every penny.

Fantastic experience: Sarkis has been a great trainer. The facility is clean and never crowded. Strongly recommended!

Fantastic experience: This is hands down the BEST fitness program & (Gym) I have ever been part of . I have been to countless commercial gyms and worked with their personal trainers and never gotten the results I really wanted. Until I met Brian and Suzy The owners of VIP fitness . Not only are the staff AMAZING trainers they are All Fantastic people ! Caring and Educated in their craft . They have given me a totally different understanding of exercise and diet which has helped me achieve my "personal best" ! Not only am I physically stronger and loving the way I look and feel but I am also much more educated about food choices , I realized through VIP how many food & exercise "myths " I had fallen victim to all these years . WARNING !!!! You WILL get results here & you Will likely be addicted to the classes !! smile emoticon So be prepared for change and to look and feel better than EVER !!!!! Forever grateful for VIP FITNESS !! ❤ aka : THE HARD BODY HEADQUARTERS Deej H.

Fantastic experience: A few of my friends have been coming here and convinced me to take a class one Saturday, and I have been addicted ever since. Brian and his staff are beyond knowledgable, can motivate anyone and will get you back on track to reach your goals. I was not so sure about the whole group fitness thing, would I be able to keep up? or would I just get hurt in the process trying to keep up. Brian and his staff are really on top of everyone in the class and they are able to see who is having difficulty and can really change up any exercise so that it fits your needs. I joined up for a 6 week transformation challenge, and it has changed me. I feel amazing, my energy is up, and I am so much more positive about myself! Brian and his team are truly amazing! They are making it fun, and truly kicking my ass and enabling me to get back to the person I want to see standing in the mirror!

Fantastic experience: I heard of this place through a friend, and I am so glad I joined! The gym is clean and has all types of equipment needed to maximize my workout. The staff of trainers are very friendly and knowledgeable and help motivate and push you to achieve your goals. It's hardly ever crowded and is one of the best kept secrets of Fort Lee! If anyone is considering joining, just do it! You won't be sorry! (Maybe just sore lol)

Fantastic experience: I joined this gym since the beginning of July. After 7 weeks, I lost 7 lbs (according to Brian’s calculation that I actually lost 11 lbs of fat and gained 4 lbs of lean muscle, WOW!!!). I felt so good after each workout (well, in the first 2 weeks, it was tough!! But once your body gets used to it, then you get addicted to it). And I can finally fit in some of my jeans and clothes that I haven’t been able to since 2 years ago (girls, you know this feeling, right?!!!!!). But, this is just the beginning, I still have another extra 15 lbs to work on. All the trainers in this gym are excellent and very friendly. They will be able to work with you individually based on your goal (lose weight, build lean muscle, maintain current good shape, etc.). I have never written any review comment to any gym (with personal trainers) before, and this is my 1st one. I was not that much over-weighted to begin, and I have been kept telling people “if I can do it, you can”. I am so happy that I joined this gym. And I will continue to work on my next goal to lose another 7 lbs. :)

Fantastic experience: Needed to get healthy and found this gem local in town. Met with Brian whom devised a workout and diet plan based on my current condition and health requirements. Brian genuinely cares about getting me into shape and wasn't into pushing you into something that would eventually lead me to quit. He even text me to make sure I was feeling alright after my first two weeks. Flexibility with scheduling is also key due to my job and not always being able to leave on time. VIP is also able to work with me on that to keep me from missing any sessions. The gym has everything necessary and the staff always greet you with a smile. Environment is clean and no sweaty odor at all. Been about 4 weeks and already noticed a huge difference in health and muscle gains. Highly recommend.