HansenAthletics

Fantastic experience: Sadie does great work with our son! Very engaged and He has shown great results and loves going every time. Noticeable differences in form and speed as well as strength.

Fantastic experience: We’ve had several of my girls do weights and conditioning classes at Hansen Athletics and they’ve all loved it and had the best experience!! They are very accommodating with our crazy schedules and always try to find ways to help us out. I’ve seen major improvements in my girls overall strength, endurance and most importantly self esteem and I know the amazing staff at Hansens has had a big hand in that!!

Fantastic experience: Hansen Athletics is a great place for those of all ages to train! We love going to their facility. Darren and the rest of the staff are caring and make an environment you want to train at. They are supremely knowledgeable and qualified for all things strength and conditioning! When we can’t make it over to the facility, we have appreciated the care and attention paid to our track training program through a remote training program! Darren has made it easy for us to train speed, strength and targeted conditioning remotely. He is sooo knowledgeable, highly responsive and has guided my daughter and many of her teammates to significant PRs through the off season (including qualifying for a National indoor meet) and will continue to guide them to success through the season. Can’t say enough great things about Darren and Hansen Athletics! Whether on-site or remote, HA will make sure that you are positioned to succeed, whatever your goals are. Thank you Darren and Hansen Athletics!

Fantastic experience: 3, Allen family daughters have trained at Hansen Athletics. Darren, Shelton and team have been great to work with, and our daughters have shown very good athletic growth and personal growth while training here. Hansen's has a very extensive program for any athlete. The list of athletes that have trained here and gone on to the next level is huge, and growing. Get your kids off the couch and into Hansen's now!

Fantastic experience: These areas are elite trainers, motivators, and what I love the most is how much they care about everyone they work with within this community! From young athletes to old, Hansen athletics seems to know exactly what to do to get the most for what you want as an individual. I’ve seen them work with my kids, as well as other athletes. They can take you from good to great! Highly recommend!!

Fantastic experience: I completed one of HansenAthletics online workout programs and I can definitely say it’s worth your time and effort! I saw my strength improve across my entire body. I have also improved my speed and got a lot of my endurance back. As a personal trainer myself I can say that Darren’s programs are built around sound and safe exercise principles and will definitely give you results if you’re willing to put in the work!

Fantastic experience: Darren is the best in the business. He cares dearly about helping his clients achieve their goals in a sustainable way. He is uplifting and has helped me change my life for the better! Highly recommend!!

Fantastic experience: We’ve had an amazing experience with Hansen Athletics! My three sons have been attending for about a month, and they absolutely love it. The coaches are knowledgeable, encouraging, and truly care about helping each athlete improve. The facility is clean and well-equipped, and the atmosphere is welcoming and motivating. In just a short time, I’ve already noticed positive changes in my boys—not just in their physical abilities but also in their confidence and discipline. Hansen Athletics is an incredible place for athletes to train, grow, and thrive.

Fantastic experience: My daughter (8) is doing the young bucks training. She loves it. I can tell it is building confidence and she is improving athletically in a short amount of time. Wish I had something like Hansen Athletics when I was younger.

Fantastic experience: We have been so impressed with Hansen Athletics!

Fantastic experience: Hansen Athletics has been an important part of our son's success out on the field. They teach correct body mechanics which is evident in the continued growth he sees and feels. His vertical, speed, agility, strength, and mental endurance through tough situations has drastically improved. He loves going so much that waking up at 5:30 am to get to training isn't an issue. If he didn't enjoy going, there is no way he would have done that. Highly recommend to any athlete looking to progress to their next level!

Fantastic experience: We LOVE Hansen Athletics! I signed my kids up in August and quickly became jealous and signed myself up for the adult ladies group. Darren and his staff offer a welcoming atmosphere and make it fun to get stronger! They have done the research and plan workout routines that really push each of us to limits we didn’t know existed. My kids and I look forward to going every week and are all improving in strength and mobility. It is by far the best gym atmosphere in Pocatello. If you’re looking for a welcoming gym with knowledgeable staff, then Hansen’s is your place!

Fantastic experience: After working out with Darren’s “old lady” class for a few years now, I am stronger and more flexible than I have ever been. It’s great to be able to almost keep up with my kids now, especially considering that Coach Darren is one of them. I truly recommend Hansen Athletics to anyone, at any stage of life.

Fantastic experience: Hansen Athletics is a place that creates top caliber athletes and the mental fortitude to go with it. If setting the bar to play at the next level or the healthy life style that you once had in your youth these trainers will give you the tools to achieve your goals. With coaches that are trained and continue to train in the science behind the work outs and different exercises in making you the best athlete or the best version of you. H.A. helped unlock the hidden potential of becoming the best athlete my boy could be. It gave him the confidence in knowing he could compete with anybody. I know that they were a big part of my boys journey in helping him achieve his goal in playing lacrosse at an NCAA level not only physically but mentally. Thanks Hansens for helping me build a strong foundation for Awmi. You will definitely be seeing my next boy in line.

Fantastic experience: My experience at Hansen Athletics has been the best! I had been struggling with neck issues and basically quit doing much of anything because of the discomfort. Needless to say, I let myself get pretty out of shape and my neck wasn’t improving. With my Doctors ok and direction, I started working out with Darren to improve my overall strength, specifically my neck, shoulders, back, etc. I was pretty nervous in the beginning, but Darren’s willingness to individualize my program and take it slow, has got me back on the right track. I am getting stronger and feeling so much better. Darren’s functional strength and conditioning workouts have been just what I needed. I would recommend Hansen Athletics in a heartbeat! November 2024 5 years later and I’m still working out with Darren at Hansen Athletics. Still going strong and staying strong at 66 almost 67 years old! I am able to lift, push, pull, jump, balance, and run a bit! Love my workouts and my time spent with such an experienced Coach!

Fantastic experience: We have been sending our kids to Hansens for over six years and have seen tremendous growth in them. Their ability to jump, change directions, and their speed have all drastically improved. The staff have also been great role models for our kids. Encouraging them to fuel their bodies and prioritize rest. We have watched all three of our kids gain confidence as they became stronger and all-around better athletes. The team is genuinely invested in the kids and in watching them improve and develop. I have been going to the adult workouts for 5 years and it has helped me gain back movements and strength that I have lost over time. Hansens is truly building better HUMANS!

Fantastic experience: I’m so grateful for Hansen Athletics! My daughter Lauryn who is currently a junior has been training there throughout her high school career and still continues to. Her strength, speed and agilities have improved tremendously! She continues to get stronger and faster. She has become not only physically stronger, but emotionally and mentally stronger. I am confident in their knowledge, skills and techniques for proper training. She has had opportunities open up that would not have been possible without Darren and his coaching staff. They are so encouraging and positive in celebrating their improvements and success. My daughter has gained and immense amount of confidence and loves the atmosphere and positivity at Hansens. I love that they focus not only on building stronger athletes, but building them up to be better individuals and versions of themselves.

Fantastic experience: Hansen Athletics is such an awesome place! I have two sons that go there and both have definitely gotten faster and stronger! Not only have we seen results, but it is obvious that the trainers actually care about these kids! They provide a safe, welcoming, fun environment as well as showing so much support and encouragement to their athletes while helping them reach their goals!

Fantastic experience: Hansen athletics has been a game changer for my boys. first they love it!!!! I never have to get them there they just go and never ask to miss they want to be there. The coaches are top notch we love them and they are so good with the kids, they know what they need but also make it fun. Second they have improved with not only speed but athletic ability and are coachable and hard working respectful athletes. My 12 year old gets compliments at his practices on his ability to do push ups correctly. I am like um Hansen’s. he also gets complimented on his speed. How much he has improved in the year we have been there is amazing. My other son also has improved on speed and joined the 21 mile club what an incredible accomplishment and hansen’s got him there. I also get to go and the change I have experienced and confidence I have gained is also amazing!!!! I love it and Shelton gets up early to be there to push me and keep me accountable and helps me to improve myself to be better and stronger.

Fantastic experience: Highly recommend for any and all athletes! Very professional and knowledgeable! My kids have absolutely loved training with Hansens! Our oldest left for college, and missed it so much that she signed up for their remote program!!! Our kids absolutely love the training, trainers, and atmosphere!!!

Fantastic experience: Hansen athletics has been a game changer for our son. He has excelled so much in soccer and gained so much speed from training twice a week with Sadie. We are extremely happy with the results from his workouts! Highly recommend and will be signing our youngest son up soon! Thanks again Hansen athletics for helping create a top performing athlete!

Fantastic experience: So impressed with the coaching at Hansen's! They truly care about the progression of your child. All 3 of our kids have attended Hansen's, and we couldn't be more impressed!

Fantastic experience: Hansen Athletics is truly remarkable. After trying multiple gyms across the country over the last 7 years as we traveled, I can confidently say that Hansen Athletics stands above the rest. The facility is excellent, but it's the coaches and the atmosphere that make it truly special. The staff genuinely care about the growth and development of each athlete, and their personalized approach ensures that everyone thrives. My kids absolutely love their time at Hansen Athletics and have made tremendous progress both physically and mentally. The coaches are not only knowledgeable but also incredibly supportive, creating a positive and motivating environment. As a parent, it’s amazing to see my kids so excited and engaged in their training. If you’re looking for a gym that fosters skill development, confidence, and a sense of community, Hansen Athletics is simply the best. I highly recommend them to anyone, whether you're a beginner or a seasoned athlete.

Fantastic experience: Responsive and quick to follow through

Fantastic experience: Awesome coaches with amazing passion, knowledge, and skill! Multiple members of our family- adult and child- have received training and we will continue to do so! S/O Shad and Darren!

Fantastic experience: We LOVE Hansen Athletics! My son does the “youngbucks” class with other 10 yr old aspiring athletes and they have helped him with his strength and confidence. We love their whole team!

Fantastic experience: I want to thank Hansen Athletics, and specifically Darren, for the training you have provided for my daughter. Your approach in coaching is very effective and your expertise in your profession is evident. Not only is the training you provide very beneficial, it is obvious you care about the kids. Multiple times I’ve observed you at sporting events cheering on my daughter, and other athletes, too. Thank you for being a positive role model. You are appreciated!

Fantastic experience: great staff and great training program for youth athletes of all ages!

Fantastic experience: Hansen Athletics is an incredible facility with a first-rate team of trainers. I have had 3 children train here and each one of them has received great instruction and developed their abilities to be great competitors in their sports. The attention and encouragement that they have received has been integral in increasing their confidence and capabilities. We have been incredibly happy with our experience at Hansen’s!

Fantastic experience: I’ve had the privilege of working with Darren multiple times over the last ten years. First, he was our strength and conditioning coach at utah state. Since then, I have participated in his online program twice. 12 months postpartum, I decided to give weights another shot. After doing his online program for only two months and really focusing on my breathing during the exercises, I was able to heal my diastasis recti. The workouts were 45-60 minutes and I looked forward to them every day. Through this process i would say Darren succeeded. I am a stronger human and a more confident mother. Being a mother and an athlete can coexist. If you’re considering doing his online training, just do it. He meets you where you are and everyone, given the resources, can be an athlete.

Fantastic experience: Hansen athletics has been an amazing experience for my teenager! She loves the coaches and looks forward to workouts there. It’s a supportive environment that builds confidence and teaches proper technique in weight training. !!!

Fantastic experience: Our son has trained both with his lacrosse team and a summer HS group training program at Hansen’s. He says it’s an encouraging training environment and that the coaches really know their stuff. The corrections and constructive feedback isn’t negative but is very positive and helpful. I feel Hansen Athletics has set him up with the skills to exercise throughout his future with confidence and enjoyment.

Fantastic experience: This facility is amazing! My daughter works with Coach Ally. She is helping her realize what her full potential is. The facility is very clean and well managed.

Fantastic experience: The coaches are great to work with. There isn’t a coach there my daughter doesn’t love! She has improved as an athlete because of the work she’s done with Hansen’s. I’m excited to see what the future holds! Thank you Hansens for helping our kids, & supporting them in all they do!

Fantastic experience: Love this place for my daughter......the trainers are so involved, knowledgeable about each athlete and their strengths/weaknesses and so motivated to help them succeed in every way possible. Poky is lucky to have these guys/girls who care so much

Fantastic experience: absolute best coaches and program in the whole world!

Fantastic experience: We highly recommend Hansen Athletics for your sports training! My son has worked with Darren during his off seasons and any chance he can over the last 3 years. His performance on the field for football and on the track while sprinting has improved immensely since training with HA. Wish we lived in Pocatello so that he could spend more time there!! Thank you for your dedication to our youth athletes in SE ID!!

Fantastic experience: This place is great! Everyone here is amazing.They have done so much to help my son improve in all areas as an athlete. Would definitely recommend!

Fantastic experience: It’s been a great physical and mental confidence builder for our daughter!

Fantastic experience: Our family loves Hansen Athletics! We have attended off and on for a few years now and have had wonderful experiences with all the trainers. My daughter enjoys her time and is truly developing as a skilled athlete. We enrolled our son recently and are excited to watch him grow stronger and faster!

Fantastic experience: It is a great workout environment and can make you very athletic and strong

Fantastic experience: I was apart of Darren’s 60 day training program. Being held accountable is huge for me so I loved being able to check my workout as done everyday! His knowledge shows through his programming, which I thoroughly enjoyed. It’s different than the movements I’m used to so it challenged me. He provides feedback and answers all questions in an incredibly timely manner! Definitely recommend!

Fantastic experience: I used Darren’s remote training program and cannot say enough good things about it. Being a former D1 athlete it had been hard to find programming that I felt truly fit my training style and this program topped my expectations. It was easily modified when needed as well. The program was easy to follow and Darren was always checking in and available for questions. I cannot wait to continue working with Hansen Athletics in the future!

Fantastic experience: This program has been so fun for me! I enjoyed the challenging work outs as well as the mobility! I feel like everyday task got easier as well as athletic tasks! I was able to hike some super strep mountains with my kids and play volleyball with my friends without being sore. I love that the focus is on lots of different movements and the work outs cover different areas of strength, mobility, and endurance! The app was easy to use and I loved all the videos to help me make sure I was doing the exercise correctly! I would highly recommend this program and Darren as a trainer!

Fantastic experience: I’ve been going to Hansen Athletics since my sophomore year of high school. If you’re looking to improve as an athlete, Hansen’s is the place to go! 10/10 recommend!!

Fantastic experience: Whether you are just beginning your fitness journey or an elite athlete, Darren’s virtual program will help you to achieve your goals. His program improved my overall flexibility while allowing me to gain speed and strength through execution of daily dynamic movements. I highly recommend his program as either a primary or secondary routine to better your health.

Fantastic experience: I used Darren’s remote training program and it was great. It was tailored to my current fitness level and the workouts were well explained with videos. Darren was great at answering any questions and providing encouragement. I highly recommend if your looking for a great weight training program to improve your fitness.

Fantastic experience: I've been doing custom workouts from Hansen Athletics through their app for the last 2 months--awesome results and a great experience. These guys work with a lot of younger athletes but the workouts they've designed for me are perfect for an adult looking to improve flexibility, endurance, strength and even athleticism. And using the app, I'm able to do the workouts on my time, where I live, and still get excellent coaching and feedback!

Fantastic experience: The virtual training is easy to follow, and communicating with the coaches is simple. You get out of this program what you put in, but the best thing in my opinion is the workouts were functional for overall improved mobility, balance, flexibility and strength. Definitely recommend having access to a gym or equipment to get the most out of the program.

Fantastic experience: I have been using Darren's remote training program for the last 2 months and have been very happy with it. The programming has challenged me and has helped me to gain strength and confidence. Darren's approach to mobility has been eye opening for me as it has helped me recognize weakness in my hips and has given me a plan to build strength in that area. This program has set me up for long term progression and success. Thank you Hansen Athletics!!

Fantastic experience: Darren is an amazing coach with tons of knowledge! I started my fitness journey off with his virtual program. I was nervous and not comfortable in the gym setting at all but his program helped me build confidence and learn so much about weight lifting. I saw results quickly within the first month of training after putting the work in. The workouts never got boring and they're easy to understand with the videos provided. I took a few years doing different workouts and fitness studios and here I am back with Darren 5 years later. What I love the most is how the program is set up specifically for me and my goals. There is also a huge focus on stretching before and after the workout with slow, dynamic movements - which is SO important for recovery and performance at your highest level. Darren is easy to talk to, ask questions and take advice from. Although it is virtual, I never felt like I was waiting super long for a response when I had questions or concerns. I feel very comfortable training with him and would highly recommend to anyone whether you are just beginning your fitness journey or if you need a new regimen with an extra push!! The workouts are truly enjoyable and have me feeling like an ATHLETE!!!

Fantastic experience: Hansen Athletics is amazing! Coach Hansen is extremely knowledgeable and enthusiastic about what he does! His enthusiasm and coaching style make me want to work harder and be stronger! I highly recommend Hansen Athletics! What are you waiting for?

Fantastic experience: Darren has a very easy to follow program if you want to work with him remotely. Take the opportunity if you find it hard, or impossible to make it to his gym!

Fantastic experience: My kids have had great experiences with Hansens and their new gym is a great space!

Fantastic experience: We love Hansen Athletics! Both Darren and Shelton are the best young athlete coaches/trainers out there. The atmosphere they provide is outstanding, and my kids always walk away feeling better about themselves mentally and physically. They motivate and focus on the right things. I highly recommend Hansen Athletics!!

Fantastic experience: I'm not sure what these guys are putting in the chocolate milk but I'm positive it's a sprinkle of awesomeness! Our kids have been going to Hansen for almost a year. We've seen big changes in their confidence and athleticism on and off the field. We feel the coaches are invested in our kids and couldn't ask for a better place to train!

Fantastic experience: HA provides training that produces huge results. As a mom, I’ve watched my athlete grow not only physically but mentally. The coaches personalize programs for each athlete and really care about every kid they work with. The culture builds confidence and a place of unlimited growth. If you ask my athlete, he will tell you tell you it’s one of his favorite places to be!

Fantastic experience: Darren and staff are knowledgeable about fitness and nutrition and know what young athletes need to push themselves mentally and physically. Darren cares about his athletes. He has sent multiple texts checking up on my daughter while she was recovering from an injury. The staff is friendly and makes Hansens an enjoyable and safe place to strive to be better. I have noticed a big difference in the mindset and motivation in my daughter, and her belief that she can do hard things. I highly recommend Hansens!

Fantastic experience: Great, clean facility with nothing but positive reinforcement for those looking to get bigger, faster, stronger! Darren and Shelton take a genuine interest in their athletes and the results have been nothing but fantastic!

Fantastic experience: My oldest daughter started at HansenAthletics in 2018 and benefited so much from the strength training she received from Darren that my two boys started attending as well. Their coaching and knowledge is second to none. We love HansenAthletics!

Fantastic experience: I would recommend getting your athlete involved with Hansen’s. Even if your child is not an athlete and they just want to get into shape. Shelton and Darren are amazing and have helped my children personally grow and achieve many successes in their young careers. Hansen’s isn’t just a gym they are a family and they will go above and beyond for their athletes/your children.

Fantastic experience: Hansen athletics is amazing! Very helpful and personable!

Fantastic experience: Been going for a year now and have enjoyed every day from it. Now I am able to do things that I was never able to do before, and not only do it but excel it. Thanks coaches!

Fantastic experience: Hansen Athletics is awesome. Great workouts that are tailored to your needs and goals. Really pleased with how my strength training and weight loss goals are progressing with Hansen Athletics!

Fantastic experience: Darren is one of the best young athlete coaches available. His programming and instruction is performance minded while keeping the athlete healthy for the future. I trust my daughters programming to him even though I’m more than qualified to do it myself. Highly recommend giving HA a try. Nolan Bastien BS Exercise Science CSCS, TSAC

Fantastic experience: My daughter absolutely loves the atmosphere and coaching she receives. She’s making great progress with strength, agility and mobility!

Fantastic experience: What do I like about this business?!?! EVERYTHING!! Since my boys have been going to Hansen's Athletics they have become FASTER, MORE AGILE, and MORE CONFIDENT ATHLETES and HUMANS. They absolutely LOVE going and REALLY like the trainers there. I JUST CANNOT SAY ENOUGH GOOD THINGS!

Fantastic experience: Darren has created an amazing place for everyone to feel at home. He pushes people to be better stronger versions of themselves, and is SUCH a great leader in our community. I highly recommend Hansen Athletics!

Fantastic experience: The crew at Hansen Athletics are doing it right. My daughter trained here, and I saw huge improvements in her confidence, strength and overall understanding of what she was capable of achieving. Great, fun people that seem to really care. Highly recommend!!

Fantastic experience: Darren is an excellent personal trainer. During my time working with him, all my workouts and nutrition have been tailor made to meet my fitness goals. Since working with Darren I've greatly improved my health, lost several pounds and feel much stronger. I really enjoy the variety of workouts, which helps to keep me engaged each day. Darren is also great about accountability. He's constantly checking to ensure I'm getting better which has helped me to keep improving and pushing myself while working with him. I highly recommend Darren as a trainer if your goal is get stronger, leaner and healthier.

Fantastic experience: We started our 14yo in March. She was struggling with knee pain, and Injury. She wanted to do sports, but was always in pain. I had a friend mention that their daughter was going there and loved it. I decided to give it a try and it honestly is the best decision that I’ve made for my daughter. She is happier, stronger, and more confident than ever. She is always happy to go to her workouts!!!

Fantastic experience: Darren and Shelton are by far the best in the business in the entire state of Idaho! The atmosphere they create is so welcoming and motivating. They focus on all the right things, especially when it comes to each individual athlete. They do what's best for each person, are always practicing what they preach and implementing new movements and trainings. They genuinely care about each person that steps foot into their gym and want to do what's best for them! Young or old, these guys will help you live a better quality life and help you get the most out of everything you do!

Fantastic experience: My boys have been going to Hansen Athletics consistently for over a year. They train two days per week with Darren. It didn’t happen overnight but they have both improved in their sports. Consistency has paid off! There has been noticeable changes in both boys. Evans vertical in rebounding in basketball and hitting & throwing in baseball has improved. Tristans quickness on the lacrosse & football field has improved too. I love that they have improved in sports, but most of all I love that they have developed a love for lifting. It’s been good for their self esteem and given them an outlet they can take with them when sports are over.

Fantastic experience: Love this place. Love the coach’s work ethic. Love how ya’all care about each individual who comes through your doors. I love that HA is an environment where there is respect and non judgment. Where each individual is treated as unique and where training is specialized to fit that uniqueness. I love how the couches find “worth” in each of us. I love everything about HA! Darren, Shelton, Jayden, Marissa. I love all of you. Darren. You have restored SO MUCH in me.

Fantastic experience: This facility and staff has won my heart. From taking my son with muscle mass loss due to a bone infection and bringing him back better than before. The instructions/classes are amazing in education on proper stance and how to love exercise. my whole family goes here.. you Can’t go wrong!! Come join us!!!

Fantastic experience: Great atmosphere with lots of positive energy. Shelton and Darren are right there to make sure you lift using excellent technique and they protect your one on one training! Thanks bro’s Nice couch too!!!

Fantastic experience: Darren and his family are exceptional people. Expect nothing but the best when you train here. You can even do a free consult so you can see if they can help you hit your goals and give you an idea what the cost is.

Fantastic experience: Darren and Shelton are awesome!! They are great at making you feeling comfortable working out even though you are a beginner and encourage you to work hard and get stronger while making it fun!!

Fantastic experience: Best gym hands down. Darren and Shelton are so knowledgeable and willing to help to get you to your goals

Fantastic experience: Hansen Athletics made me a better athlete and also a better person. Most supportive trainers and also great friends. Wouldn’t have wanted to workout any other place!

Fantastic experience: Great trainers who will perfect your form and get you stronger!

Fantastic experience: I have loved working with Darren. My daughter trained with him several years ago up at Utah State, which that is how we met. I owned a CrossFit gym for about 10 years and in that time my hips got out of sorts which caused my IT band to act up. It has been that way now for 2 years. I've tried loads of different options. I went to two different orthopedic doctors, one gave me a shot and made my knee worse and I couldnt walk for a week! Darren actually came and trained at my gym for a short stint. I knew he did customizable programming. After the doctors and trying to do it on my own to scale workouts I finally reached out! Darren wrote a program just for me to help my hips and help my knee. I've done 3 months of programming (with some inconsistency on my part due to family issues) BUT! I have noticed a huge difference. My knee is much better, I've worked on my movement, I've learned to retrain my squats to use hips more and I've been able to work with Darren one on one. He coaches me through video submission and it has helped me a ton. If you are looking for more guidance on how to fix any issues you are having, START HERE FIRST! not all doctors know how to help. Darren has been amazing. I recommend him and his programming. Give it a go. You have nothing to lose but pain! I know. There were days I couldnt even walk my knee was so painful. This is the first relief I have felt in 2 years and I am lifting again which I have missed immensely! =] THANK YOU DARREN

Fantastic experience: Hansen athletics is hands down the way to go!!! I personally worked with coach Darren himself and he was absolutely incredible! He pushes you to your full potential and doesn’t let you give up. He is very knowledgeable about what he is doing and makes each workout a good one. He always has a smile on his face and does best at what he loves to do. I would highly recommend Hansen athletics if you are training for a sport or just wanting to get stronger in general. Hansen athletics focuses on more than just loosing weight and getting fit. Hansen athletics helps build self confidence, motivation, and teaches you the proper technique.

Fantastic experience: Having a work out to do everyday can get hard to come up with after going to the gym for a couple of years. When I started workin with Hansen Athletics I was able to get out of my plateau and take working out to the next level. It’s affordable, the app I use is awesome and no bad things to say about it.

Fantastic experience: I am in my third week of the HansenAthletics Lifestyle training program. The workouts fit perfectly with my schedule, the equipment I have access to, and my goals. I appreciate the user-friendly app utilized by HansenAthletics for posting workouts and communicating with coaches. The Lifestyle program is really just what I needed at this point in my training. I was previously working out regularly, but wasn't seeing much progress. I was feeling a little stuck and not sure what to do to switch things up. This program is simple and easy to follow, but definitely challenging and effective. I'm burning nearly twice as many calories per workout as I was before and I'm already seeing some progress in my lifts. If I lived in Pocatello, I'd be training at the HansenAthletics gym. I visited recently and was able to get a workout in there with Darren and had a great experience. Darren's enthusiasm and passion for what he does is contagious. He is also credible, and I trust that the workouts he's writing for me are well-thought-out and safe. I highly recommend training with him in-person if you're in the Pocatello area or training with him remotely via one of his online training teams if you're not in the area.

Fantastic experience: Great programming and coach interaction is simple and attentive. Looking forward to building my strength and getting my technique for Olympic lifting fine tuned!

Fantastic experience: Great workouts and great app design. I find the workouts both enjoyable and challenging and have felt myself become stronger over the last two months I’ve been working out on the app!

Fantastic experience: Darren Hansen is a fantastic programmer. He has a variety of training options that can be tailored to specific needs. The process is very easy to follow along, either doing the online program or in person with a trainer. I would, and do, highly recommend the services provided by Hansen and his team.

Fantastic experience: I’ve worked with several other coaches in the past and none have compared with coach Hansen. His programming is thoughtful and goal oriented. He constantly makes adjustments to the workouts and looks for feedback and actually incorporates the feedback into your plan. 10/10 would recommend to others

Fantastic experience: I have been working out with Darren since almost the beginning, both in person and remotely. I have seen the amount of time and effort he has put in to not only be the most qualified, but the most knowledgeable strength/athletic coach out there. He not only talks the talk, but walks the walk. He sets the example for all the athletes he coaches. Having been training remotely for the past 2.5 years, I’ve learned that Darren spends 24 hours a day thinking about his athletes. I can text him at any time of day with questions or videos and he will respond immediately with what I need to hear. He pushes you to be the best that YOU can be, which is something we can all achieve. You won’t be disappointed.

Fantastic experience: Hansen athletics is hands down the best training program this side of the Mississippi. He has helped me with my fitness in sooooo many ways

Fantastic experience: I am a remote client and love it! I have a hard time keeping appointments so this works with my schedule! The communication is fast and I have seen great results in my lifting and strength in a short amount of time.

Fantastic experience: I have been working with Darren for a few months now as a remote athlete on his Olympic weightlifting team. Working with Darren has been great, he is very knowledgeable and knows what needs to be done in order to get you to your goals no matter what program you are doing of his. He is always there to answer my questions and review my videos giving me feedback I need for my training the next day. Definitely recommend working with Darren!

Fantastic experience: Fantastic online coaching!!! 6 mos in and my strength has improved and my body comp has definitely changed for the better. Get ready to love the air bike

Fantastic experience: Great programming and an even better coach!

Fantastic experience: Working with Darren has been an awesome experience! The programming is well thought out and effective, and his feedback is timely and appropriate. You can tell he really puts though into his feedback and isn't simply checking a box with each athlete. I would definitely recommend Darren to anyone looking to start or fine tune their Olympic lifting journey!

Fantastic experience: Darren undoubtedly is passionate about what he does and the wellbeing of his clients. And he knows what he is talking about! He has put in the work to understand everything about what he teaches.

Fantastic experience: I have been part of Hansen Athletics for 18 months now and have been very impressed with the quality of the workouts and programming. Darren, the coach, is a workout Jedi. He uses his force to make me stronger. In all seriousness he is intelligent and willing to listen to my goals. He makes workouts personal to me. He is the first person I would recommend to anyone seeking coaching.

Fantastic experience: I've been working with Coach Hansen for a few months now he's completely changed my training for the better. Couldn't ask for a better Olympic lifting coach.

Fantastic experience: Hansen Athletics is one of the best online coaching experiences I’ve ever had. Coach Hansen is very knowledgeable and was able to push me outside of my comfort zone to make me better. While the workouts were humbling on some, I learned so much working with him for 3 months. Also, Coach Hansen was always available and answered all questions in a timely manner. If you’re looking to kickstart your fitness and make yourself as great as possible, I highly recommend Coach Hansen and Hansen Athletics!