Shutupeatclean

Fantastic experience: This program has opened my eyes to eating healthier, wanting to take better care of myself mentally & physically.. Ty Coach B

Fantastic experience: Truly great program. Not only have I lost weight but I’ve also learned. And that’s what is life changing.

Fantastic experience: Best decision I've made for myself in years. I'm finding new energy and better health at an age where most are experiencing the opposite! My A1c is down by two points, I lost 17 pounds, reduced body fat to under 28% and am discovering I love being strong! Thanks to Coach Brian, my best years are ahead!

Fantastic experience: This has been such a great program for me that I've signed on for an additional 8 weeks and will continue. Nutrition and fitness are fitted to your long and short term goals, age and health and the coaches are diligent in encouragement, adjustment and when needed, tough love. The daily videos, workouts and goals for mind, body and spirit strengthen the growth and accountability. I've met my short term goals and now am working toward my first Spartan race!

Fantastic experience: Everyone that I have communicated with at SUEC has been professional and extremely helpful. I love this program and would definitely recommend with 5 stars!⭐️⭐️⭐️⭐️⭐️

Fantastic experience: The trainers genuinely are interested in you and your progress. They have a world of knowledge to help you do it correctly tp prevent injury

Fantastic experience: The Shut-up Eat Clean Team are full of wisdom and encouragement when it comes to helping you reach your weight, health, and fitness goals!!!! They even offer remote counseling!!! Signup Today!!!! You can reach your goals!!!!!

Fantastic experience: Love these guys! They helped me lose over 20 lbs. with a simple-to-follow plan and tons of encouragement along the way!

Fantastic experience: Very knowledgeable and full of passion in helping their athletes. I’m down 30lbs and found thus to not be a diet, but a lifestyle. Thank you Brian & Keenan!

Fantastic experience: This place has helped me grow and gain more accountability for my personal health. First class all the way.

Fantastic experience: I really enjoyed being involved in this program not only because of the weight loss made easy but working with Brian on a personal level to the point he would FaceTime and read Disney stories to make me feel appreciated #Hotdudes

Fantastic experience: I did the 6 week one to one virtual coaching with them and it was way more than I could have ever expected. I was pretty leary because there was no face to face interaction but the program works! The support and coaching you receive is great and I really feel like its a better approach because you get more than just an hour a couple of times a week, you have a coach available all the time. The program is designed differently for each person with daily requirements that allow you to eat way more than with any other diet I have ever been on. I lost 30 lbs in 6 weeks! But you get valuable knowledge that you can use even after the program and I am still losing and am down another 15 lbs! That's a total loss of 45 lbs in a little over 3 months. I feel younger, stronger and healthier than I have in years.

Fantastic experience: Very thankful for everything that I have learned through the program! Everyone is so supportive in helping you reach your goals!

Fantastic experience: Coach Brian has a different type of exercise and takes his time with each client and gives him all the experience he knows, of course.I recommend yes CrossFit roadhouse 100%

Fantastic experience: It is a Very Clean and Comfortable environment.Brian is also a very uplifting and encouraging trainer

Fantastic experience: I recently signed up at CrossFit and was very impressed at my consultation with Brian Macmillan - He was very helpful and motivating! I look forward to my journey at Crossroad Fitness!!!

Fantastic experience: Great gym and workouts are fantastic. Coach Brian is awesome and very knowledgeable!

Fantastic experience: Highly recommend Shut up eat clean. Plus 1on 1 training with Brian. He is a great Coach with a lot of knowledge. Best decision I ever made.

Fantastic experience: Excellent coaching!

Fantastic experience: Been going here about a year. They really care about all around fitness, and want to be sure that you're doing what is safe for your level of fitness while still pushing yourself. Also, the variety in class times and types makes it really easy to get in when you can.

Fantastic experience: CrossFit Roadhouse is the place to go if you’re looking to improve your workout and a healthy you lifestyle. Brian is a fantastic personal trainer who help me develop an individual workout plan and a dieting strategy. He challenges you to achieve your fitness and weight goals with a balanced approach that is useful in everyday situations.

Fantastic experience: If you are looking for a great place to work out, great community, and accountability, this is your place. Get ready to get in the best shape of your life.

Fantastic experience: I was a part of Roadhouse back in 2017 and it was a lot of fun! We had a great group of people who were eager to help me and watch me grow. You learn great technique. You gain strength and endurance to get better every week. If you are looking for a CrossFit family then look no further than Roadhouse. Brian, Becky, Jeremy, and many more are great coaches waiting to help you reach your top potential with lots of laughs along the way.

Fantastic experience: I came to Roadhouse for 2020 new years resolution. We all know how those go. I was a bit apprehensive because well Im just not 21 anymore, lol. I was welcomed by Coach Brian and his staff with open arms yall. He walks you through fundamentals and emphasizing on good form and foundational skills. I am hooked! You will sweat, lose inches, body fat and change your eating habits while still having fun. If you want life changing skills, and good habits come to Crossfit Roadhouse! Hands down an elite gym!

Fantastic experience: Amazing coaches and staff !! Great workouts

Fantastic experience: I’m really excited about everything I’ve learned thus far! Brian is so knowledgeable in not just exercise, but nutrition and other thing that effect my overall health. I had no idea that sleep, and just overall health and well being was so important when starting to try to lose weight! I would definitely recommend this challenge to anyone that wants to star living clean and healthy!

Fantastic experience: Always different, never dull. Best way to spend an hour. Really satisfying to meet new challenges each week.

Fantastic experience: This BOX is great! The owner Brian in very personable and welcoming. I went here for about 8 months while deployed for the navy and went all the time. He has great warmup, work outs, and cool down. Train at all levels from beginning to competitors athletes. If I go back to mobile I know I have a great gym to go to.

Fantastic experience: My husband and I both LOVE Crossfit Roadhouse! Brian and his team of coaches are amazing! He is very knowledgeable in various aspects of health and fitness.

Fantastic experience: Brian genuinely cares about his athletes and does what he can to help them out!!

Fantastic experience: Be prepared to work! Great environment and coaches! Trust me, you are going to love the RESULTS!

Fantastic experience: This place has changed my life forever. All the nutrition classes, the routine I grew to love, made me healthier and happier . Highly recommend it!!!

Fantastic experience: An absolutely amazing gym...

Fantastic experience: Excellent gym, kinda small but has everything you need. They open early for and have early classes which is a plus. Brian is very motivational and will push you to achieve your road.

Fantastic experience: Brian is amazing at what he does! His coaching has not only helped me shed 14lbs but my knowledge for fitness or nutrition has grown! He took time to understand my concerns and wants and with time and consistency I've reached my goal! I definitely would reccomend anyone if your looking for life changing experience. Thank you!

Fantastic experience: The Crew is great and the meal plans are awesome! I lost a lot of weight and gained a bunch of knowledge!

Fantastic experience: I loved CrossFit when I worked out at Roadhouse with Brian McMillan. Brian is very knowledgeable, helpful, and caring, for the people he trains & works with. unfortunately my schedule changed & I couldn’t go anymore, but I miss it daily!!!

Fantastic experience: This is where I was introduced to CrossFit! Brian and his team are truly awesome, and I'd still be there till this day if I hadn't moved! 5 stars!!!

Fantastic experience: Coach Brian was an exceptional coach. This was my first experience with crossfit and like many I was intimidated at first. All of that was put to rest when I had my first workout. The knowledge and hard work that he and his staff have put into this gym is nothing short of fantastic. If you're looking for a home gym, look no further!

Fantastic experience: I decided to give Crossfit a try at Crossfit Roadhouse. I loved it and the people their as well. Coach Brian is more concerned about your well being, health and staying "injury free." Instead of lift heavy, heavy and hurting yourself. I highly recommend CFRH to anyone!

Fantastic experience: Brian worked one on one with my husband and I, he’s very committed in helping someone reach their goal! We recommend him and CrossFit Roadhouse completely!

Fantastic experience: Great place with great people. They took the time to learn my strengths and weaknesses so that a custom workout could benefit me. 5 stars

Fantastic experience: After sitting down with Brian at the initial consultation and seeing how much time and effort he puts into helping individuals achieve their goals, I signed up for a full year. All the trainers were excellent and pushed you to your limits while ensuring you followed proper techniques to avoid injury. The staff gave each person individual attention during the sessions to either critique technique or just give you that extra motivation to make it to the end. The sessions were always different and designed in a way that either a beginner like myself or a well conditioned athlete were able to see gains and improvements. I recommend this to anyone wanting to become more physically fit or stuck at a desk job all day like myself. Brian and his staff will provide you with the expertise and encouragement to achieve your goals. All you have to do is show up.

Fantastic experience: Amazing coach and they really helped me reach my goal!

Fantastic experience: Brian is a top notch trainer! He offers a great on ramp program if you are new to crossfit! Highly recommend!

Fantastic experience: Very helpful people they always make sure that your sticking with the program and give you the tools to make sure that you dont fall off and keep your confidence at a high rate. Very very family oriented environment ans most of all FUN!

Fantastic experience: Excellent !

Fantastic experience: When I met Coach Brian I was so in need of knowledge and training-- what he shared with us on the night of Orientation was so Great! He shared a vision of a road map of using nutrition, work-outs, 10,000 steps and even talked about the importance of your mindset and mental health! You guys are a Great Team and I strongly recommend anyone looking to improve their health to go to Orientation! Keep on making a difference in your community! A+

Fantastic experience: Brian was the most hands on trainer I have ever worked with. His attention to my own personal needs, especially since I was only 7 months removed from a full knee replacement, was key to my success. I lost 40 lbs by taking advantage of their weight management program. I strongly recommend Crossfit to anyone looking for a real change in their health and their lives. I plan to start up again this year, and know I will see the results I want.

Fantastic experience: Awesome place to workout! I love Brian and the staff at CrossFit Roadhouse. I came to Brian and he helped me achieve my health goals in a short period.

Fantastic experience: Brian is a phenomenal coach, check this place out!

Fantastic experience: Hands down best CrossFit Gym that I have ever been part of. Brian is super thorough and motivational and has so much knowledge when it comes to training and nutrition!

Fantastic experience: Great facility, great people, and THE BEST COACHING!

Fantastic experience: I love this place, they really made me feel welcomed and got me motivated! It’s was like working out with your best friends, everyone is so supportive no matter what level you’re currently in! I highly recommend trying this place out for your self.

Fantastic experience: Brian at CrossFit is awesome flexible gym hour workout plan according to your needs staff is awesome very knowledgeable go by give it a try you won't be disappointed

Fantastic experience: Crossfit roadhouse is a very good place to get fit and also lose weight! Everyone there is super nice! Coach Brian will help you achieved whatever it is that you are looking for!

Fantastic experience: I have participated in challenges 3-6 and currently in 7.0~I’ve lost 45lbs, tons of inches, stopped snoring, got my BMI under 40, and lab work normal! Shutupeatclean has helped me improve my health~mind and body

Fantastic experience: Great program, friendly and knowledgeable staff to lead to AMAZING results.

Fantastic experience: The Shut Up Eat Clean challenge works! The program teaches you how to eat healthier and get fit! The daily exercise challenges are designed for you to do at your convenience and at your own pace. This program is perfect for people of all fitness levels! We join a private FB group that is always positive and keeps you motivated! Coach Brian is always available to answer questions or address any concerns you have! Hope you will join us!

Fantastic experience: I have been apart of several different wight loss groups and programs in the past and this is by far the most effective one. The app is very user friendly and the accountability within the group is daily to help you stay the course. Coach Brian is very knowledgeable in his field he has been a huge help for me to be able to reach my health and fitness goals. I highly recommend this challenge and the best part is no gym required and you can do it from anywhere since it is virtual!

Fantastic experience: Brian is responsive and knowledgeable. Sign up!

Fantastic experience: I have been doing shutupaneatclean for few months now an I have loved my experience an the coaching hat with get with coach Brian !

Fantastic experience: Dropped in from Charlotte. Great People. Clean Facility!

Fantastic experience: Awesome place, staff and trainers are knowledgeable and great to work with. They work had to make sure you get the most and best out of your time there. I recommend this place to anyone who is look to challenge themselves to get better, faster, and stronger.

Fantastic experience: Highly recommend! Brian is a great guy!

Fantastic experience: Dropped in a few times while in town for business. Super friendly and knowledgeable coach. It's a smaller gym but they keep the classes small so coaching can stay in point. I'd recommend this box for beginners and seasoned crossfiters alike!

Fantastic experience: Great gym, coach and members!!

Fantastic experience: CrossFit Roadhouse has been the best workout I've ever gotten! I was a little apprehensive of crossfit due to inexperience and previous injuries but the coaches have walked me through every step reviewing proper form before every class. Class sizes are limited so the coach can concentrate on the participants instead of just hitting the timer and walking away. I HIGHLY recommend CrossFit Roadhouse to anyone new or experienced for a very efficient but safe workout.

Fantastic experience: Awesome place to workout! Definitely the place for you if you're looking for somewhere to belong and a group of great people to be apart of - as well as get a great workout! The coaches are super helpful and knowledgeable, and are invested in the entire health of the athletes. By far the best fitness decision I've ever made!

Fantastic experience: Great gym with excellent coaches. They just had some renovations done too. Highly recommended.