Gravity + Oxygen Fitness

Fantastic experience: Gravity and Oxygen has truly been life changing for me. These past few years, I have been dealing with multiple injuries that had limited my physical ability. It was affecting me mentally and emotionally. The amazing team at Gravity and Oxygen have helped me overcome my injuries, regain balance and strengthen my body. Thank you G+O for all the help and support!!!

Fantastic experience: Great little gyn, great service - I worked with Michael Gallagher on their Metabolic Testing services. Michael was very helpful, super patient, clearly explained all the testing parameters and data and what it means. Highly recommended as this data is vital to really understanding your basic health and fitness.

Fantastic experience: This gym is a wonderful part of the Boca Raton community. Athletes of all levels of physicality will be challenged, but also fully supported and encouraged. Beyond the benefits to your strength, flexibility and endurance, you will notice the rewards to your mental and spiritual health after a group class, individual training, or special event. I highly recommend Gravity + Oxygen Fitness for anyone looking to improve in body and mind.

Fantastic experience: Very nice and clean gym, class was great Trainer was awesome. Very helpful and friendly staff. Alfredo was very knowledgeable and helpful during class. Definitely recommend, you will leave feeling refreshed and a little sore.

Fantastic experience: I am a male and next month I will be 89 years young. Presently, I am doing exercise at Gravity Oxigen, Palmetto Rd. Boca Raton.. I still feeling young, with mind and body. And, I believe owe these good things, thanks to the trainee from this Facility. Before started doing the exercise at Gravity Oxigen, usually, I was feeling a litlle tired and. not willing to do a lots of things. Then, after a few weeks I was feeling like another man, full of Vitality in my mind and body. So, I like to present my thanks and be grateful to the trainees that Facility, Bruna Lorenzetti Visciglia and, to the Gravity Oxigen. Virgil Decarvalho Boca Raton

Fantastic experience: Gravity and oxygen offers great group classes lead by professional trainers who truly care for all members. Not only will you get in shape, but you will find a great community as well.

Fantastic experience: The best place to work out! Trainers are attentive and supportive. Gravity and oxygen is more than a gym it’s a community. Highly recommend!!

Fantastic experience: Classes are energetic, challenging, and fun! A very positive community! Coaches are knowledgeable, professional, and passionate about what they do.

Fantastic experience: JOSH will get you moving very early every Monday morning!!! He is a five star trainer and has a fierce physique! He will motivate you, entertain you, and deliver results! Even though he sees me complain and try to catch my breath every class, I do fully enjoy the challenge!!! ;) Gravity & Oxygen is the best workout ️ around! Each class is different, fun, and challenging! Instructors are all so fantastic!!! (Haley, AIfredo, Bruna, Susan, Shawna). I don’t need to go anywhere else. PC also runs an impeccable business which really makes a huge difference. I’ve been to many fitness studios and G+O is always reliable and there to meet all of your goals! They will keep you motivated and get you in shape!!! Thank you for what you do!

Fantastic experience: I had a great first time experience at Gravity + Oxygen! I signed up for a total body workout with Deanna. She was super welcoming and helpful throughout the entire workout. She made sure I wasn’t lost with the circuit workouts and helped me adjust the equipment when needed. Overall, everyone was so welcoming, the gym was clean, and the workout was challenging! Definitely would recommend to anyone looking for a home gym in Boca!

Fantastic experience: As a retired college swimmer, I was looking for a gym that provided high quality group fitness. I found that immediately at G&O. The classes give a good mix of strength training and cardio/conditioning, with emphasis on good form! The coaches and members are friendly and make exercising fun and rewarding. I love coming back to this gym whenever I’m in town! Good energy always wins!

Fantastic experience: G&O is my to go place. Love the instructors, love the energy, love the workouts!! JCL

Fantastic experience: I love this place!! It’s truly the best gym i have ever been! All the people over there are nice, my coaches and the classes!!! I feel amazing after my workout and ready to start my day <3

Fantastic experience: I have been a customer for 6+ years, and it's not just a place to work out; it's also a place to see your friends. I love the staff, and the workouts are challenging yet fun.

Fantastic experience: I love G&O. I’m a personal training client , and they have transformed my health for the better. Night and day difference in my strength, balance, and flexibility. Hoorah for Paul and Bruna!!!

Fantastic experience: This gym is one of a kind. Every workout is amazing and effective. The trainers had their own creativity to each class so every class is intense and fun. They can modify any exercise to accommodate ( injury or abilities) come check out the most amazing gym in east Boca!

Fantastic experience: I’ve been a member here for 3 years now. The classes and the instructors never disappoint. Definitely a result driven gym and you WILL get in shape. If you are serious about working out and want to get the most out of your workouts, this is the gym for you!

Fantastic experience: I’ve been with G&O for 3 years. They honestly helped me change my life 180 degrees - no exaggeration! They listen to their clients’ needs and help individuals achieve their goals. I’ve taken group classes, personal training, and signed up for specialty events. PC, Haley and the rest of the staff bring positivity and energy each and every time. Thank you, thank you for being the best!!!

Fantastic experience: Grateful to have found Gravity & Oxygen soon after relocating to Boca Raton. It was clear to my husband and I immediately that we were in the right place where the science of fitness is at the forefront of everything-the fitness programming, gym equipment, and the professional staff. We love having the ability to do personal training and group fitness. The GOod Energy is always present and makes us look forward to our workouts.

Fantastic experience: Am smitten again by G&O. Went this weekend to workout. Thanks to Bruno, Susan, Josh, & Paul. You all rank, rate, & rick. Great to see Kathy Hurley. You look fantastic. Enjoyed meeting fir the first time Felix & Sophia. Wonderful group of trainers & classes. Looking forward to getting more commited as summer approaches & work schedule eases up. Thank you for the cooler ice-water experience. Magnanimous, G&O.

Fantastic experience: I looooove this gym!!! Great atmosphere and amazing staff!

Fantastic experience: Amazing very different and cool Nice vibe

Fantastic experience: Best gym in Boca! The weekly programming is thorough and the trainers are amazing. I’m currently participating in Summer Shredz, a nutrition program that is helping me reach my fitness goals through focus on macros. I highly recommend!

Fantastic experience: so much fun! great class instructor paul was awesome made me feel so welcome. cool concept of using gravity

Fantastic experience: Mindful movements, highly effective strength and conditioning, and the coaches are so thoughtful and are there to help you through any movements. Love the G+O team!!

Fantastic experience: I am 66 and been attending G&O for 4 years now!!!! I am feeling the best I have ever felt before lol better then I was 20 years old. PC and the trainers treat you like family. By far the best Gym in Boca

Fantastic experience: I have been going to G+O for almost two years now. I love the mix of cardio and strength classes. All the instructors are so motivating and helpful. I’ve also participated in a few programs that focus on nutrition or strength building. They offer everything you need to reach your health/fitness goals!

Fantastic experience: I recently had the pleasure of experiencing the amazing workout at Gravity + Oxygen, and let me tell you - it was a game changer! From the moment I walked in, I was greeted by friendly staff who were eager to help me get started on my fitness journey. Gravity and Oxygen is unlike any other gym I've been to. The instructors are top-notch, providing expert guidance and motivation every step of the way. Every workout is both effective and enjoyable. If you're looking for a gym that offers both variety and fun, Gravity and Oxygen is the place to be!

Fantastic experience: Great environment with effective workouts

Fantastic experience: Seriously the most friendly gym, the most thoughtful, effective group fitness workouts, satisfying for athletes and gym rats but appropriate for even a gym newbie! A standout gym and I’ve been in and out of gyms my entire life. Love them! They are my dose of sanity to get me through the week!

Fantastic experience: Joined 3 months ago and couldn’t be happier. Great classes with amazing coaches! Community is wonderful. Love G+O!

Fantastic experience: Amazing workouts. Both personalized and group sessions are great! I played sports all my life and tried many gyms. This is, hands down, the best in south Florida.

Fantastic experience: The best gym! Great equipment, workouts, and friendly staff. Would highly recommend!!

Fantastic experience: Alfredo, Brian & Hailey’s workouts are !!!

Fantastic experience: Awesome gym. Gym members and coaches are great!

Fantastic experience: I have been attending gravity oxygen for about four years now PC and the team have really helped me transition my body and really have had a fabulous experience Bruna, Alfredo Haley, AJ, Susan and Amaia and all the trainers and staff are great!

Fantastic experience: Been a member since 2021. It has changed my life. Amazing classes and environment. Great community!! Love everything about this gym.

Fantastic experience: I absolutely love this place! Here is what I love: - the instructions are very professional, knowledgeable, down-to-earth, motivated, and very nice. - classes are never the same. We are always doing new circuits, variations on exercises, we use all types of equipment (different types weights, TRX bands, etc), and each day focuses on a different type of exercise (metabolic, legs, core, athletic performance, upper body…) - there lots of extra activities, fun fundraising events, special stretch classes, - there is a variety of ages and people and everyone is very nice. - there is a sense of community

Fantastic experience: First time here, on vacay! Signed up for a week. Great workouts!

Fantastic experience: Gravity and Oxygen Fitness is the absolute best in class. Paul and his team of exercise professionals know their craft and work with all levels of training. In just a few months, my body strength and stamina was improved. I also improved my BMI body fat %. The fitness plan is working and keeps inspiring me. Check it out!

Fantastic experience: The absolute best gym I’ve ever been too. The staff is outstanding and the community and culture makes you want to show up each and every day.

Fantastic experience: Love this gym. Love this team and this community! Intelligent programming and instruction! Amazing group class experience and programs!

Negative experience: So, I found this gym online called they said they do group workout and it’s beginner friendly. When I went I saw ladies with similar body types so I was like yeah. Then it turns into a competition and I was place on a team with this guy. This man says to me I’m sorry but I don’t think you could even do a minute no offense. ( I’m a plus-size woman) all I’m saying go here if you are looking to compete with ours and it’s not his first time doing this to new people.

Fantastic experience: The best small gym i have ever trained at. The staff is first rate, i highly recommend either personal training or group class. 5 stars

Fantastic experience: There are not enough stars or good things to say about this place - IT IS AMAZING!!! I have been going to G&O on and off for a few years (not local) and I am always amazed how great of a gym this is - and how awesome the coaches and community are!. The tone is set with the owner - PC aka Paul Christopher - with his mantra "Good Energy Always Wins." He lives and breaths that mantra. It says it all about this guy. The workouts are killer - they have so many 'toys' at their dispensable that you will work muscles you didn't even know you had or ever heard of. And god forbid you work on one muscle at a time - doesn't happen. LOL! The coaches are all very supportive, positive and you will learn something new every time. There is not a bad class nor coach - Haley, Dilion, Bruna, Steph, Patrick, Rob, Louisa and of course a shout out to Taylor and Susan. The community is a huge component too. I guarantee you will leave your first class and be on a first name basis with at least two other participants. And one will be named Joe. Last but not least, a big round of applause for the StrongHer program!!! Ladies - if you are looking to lose fat and learn how to incorporate weight lifting into your routine - this program is for you! It is for all sizes and shapes and you will not be disappointed. So run - don't walk to G&O. And remember - Good Energy Always Wins.

Fantastic experience: I’ve been coming here for a year now and not only are the workouts/programming/trainers amazing, but so is the community of people that train here.

Fantastic experience: Gravity and Oxygen is by far the most incredible gym in the area. I am so thankful to the entire staff for providing the personal care and attention for my fitness goals. The classes are well planned and so much fun to attend. I feel I am part of a healthy community. G+O has really changed my life in a positive direction and I will always be grateful to this facility!

Fantastic experience: Really nice experience. Paul and his team are the Best! I highly recommend!

Fantastic experience: This place is amazing! The owner is awesome and motivating! The coaches are caring and supportive! The members have become my friends and cheer me on to be my personal best! Unlike other places I have been a member at, I have never felt like I am “only a client” but like I am part of the GO family. The coaches truly care about each one of us and we feel like we really do matter. The classes are fun and challenging and have pushed me beyond my comfort zone. I am in the best physical shape I have ever been in with zero injuries for the first time in years! There is always something fun going on too! I love Gravity and Oxygen!

Fantastic experience: I absolutely LOVE this gym!!! I go 6 times a week religiously, and I can't start my day any other way now. This is more than just a gym - it's a community! I was in relatively good shape prior to joining, but in just 3 months, I have seen a complete overhaul in my body (and everyone around me has noticed, too)! The trainers and staff are TOP NOTCH, super knowledgeable, and rigorous when it comes to form. The workouts are so creative and have a lot of variety, while still hitting every body part in a given week, not to mention the facilities are spacious, modern, and clean, with state-of-the-art equipment. Beyond the group classes, I absolutely love all the fun and original programming G+O comes up with to keep pushing yourself past your perceived limits. I joined the 30-day No Bull nutrition challenge and have seen unbelievable muscle definition only 10 days in. I am also participating in Deka-Lift, the month-long training for Deka Fit. G+O has really pushed me to become a better, stronger, fitter, and healthier version of myself. I am constantly impressed at just how much thought and caring goes into making every workout and every program SPECIAL. It's such a pleasure working out with a community of like-minded people, who also prioritize their health and fitness. This is by far the best gym I have ever joined.

Fantastic experience: Awesome, awesome gym! Great atmosphere with fun classes lead by some pretty knowledgeable trainers who make the classes fun. Will definitely keep going and do recommend for anyone looking for some fun, yet challenging classes with some cool trainers and attendees. Always fun, never boring and the accountability helps a toooon!

Fantastic experience: What an amazing experience can't wait to return

Fantastic experience: I’ve been a gym rat my whole life, G+O is by far my favorite fitness experience. Trainers are very knowledgeable and they give you personal feedback and instruction so you’re getting the most out of your workout. Exercises are always unique, so you don’t get bored and your body is always getting a great workout. Love the warm, family, atmosphere. Shout out to my personal favorite trainers here, Alfredo and Dillian!

Fantastic experience: Amazing workouts and instructors. G+O has provided daily FREE workouts during the Covid-19 pandemic. This studio has gone above and beyond during a trying time and their compassion for the community and keeping us fit should not go unnoticed. I highly recommend checking out one of their live virtual classes. One thing is for sure- when we can go back to fitness studios/gyms I will be showing some major love to Gravity + Oxygen Fitness!

Fantastic experience: Such an amazing group of people providing the most fun, bad ass workouts! Always a guaranteed butt kicking experience with their knowledgable trainers. This is place is like a second home to me!

Fantastic experience: This is the best gym experience you’ll ever find! Whether you’re just starting out, in or out of shape, or already know what you’re doing, you will just love it here! They have classes, individual training, transformations, super fun events, they will give you the attention you need to lose weight, build strength, endurance... what ever your goals are. The instructors are extremely knowledgeable, helpful, friendly, and caring! They are like family and working out at G and O has become a community where all are welcome and you will have fun while engaging in the best fitness plan around. Try it! You’ll love it!

Fantastic experience: Gravity and Oxygen is my happy place! I joined June of 2018 and I’m still loving every workout I take. The trainers are world-class and bring a lot of experience not only to transform the members physically but keep them injury-free. There is a lot of support on the nutrition side as well. They really want to give you all the tools for success! I also love the people who come here. We are all in different stages of our fitness journey but everyone benefits wherever they may be. Judgment-free in the GO house! Come and experience being part of our happy little fit(ish) family!!!

Fantastic experience: Amazing workouts! The quality of the coaching as well as their motivation is excellent.

Fantastic experience: Gravity and Oxygen is set apart from other gyms I’ve been to because the staff is simply more knowledgeable. I did CrossFit for 2 years, then another good gym after that, but this one is just a step above- the warm up is designed smarter and the workouts are very challenging while minimizing risk of injury. I like the vibe here.... it’s not a meat market, the staff is entertaining, and the place is clean (even the bathrooms!)

Fantastic experience: No matter who you are, you belong. If you want to feel healthy, energized, championed, make friends, and reach your fitness goals then look no further. I’ve seen myself and others go from good to great, and succeed at the things I once failed at. Just come in and see for yourself.

Fantastic experience: I love Gravity + Oxygen! The trainers are true professionals, credible and experienced. They know the science behind fitness and connect with everyone on a personal level. There is a variety of equipment and the class schedule keeps me motivated. The environment is welcoming; with a great group of people, I enjoy sweating with each day. G+O is the perfect gym and I couldn’t see myself anywhere else.

Fantastic experience: This gym is well connected to the community and provides a great atmosphere for working out. I love that they offer “lunch crunches” so I can get my WO in on my lunch break instead of before or after work. It’s perfect for my lifestyle.

Fantastic experience: IF you want professional trainers, who are very experienced in effective, sustainable methods that will challenge you, not hurt you, this is the place. I have been training for 30+ years and this gym is clean, well managed, and most importantly FUN

Fantastic experience: BEST GYM EVER! Everyone should try it!!!

Fantastic experience: This place is incredible! Super professional, the workout is fun, they’re super energetic and I am sweating by the end of class. It’s amazing how good I have felt after going, will be a lifetime member now!

Fantastic experience: Beautiful gym, challenging classes, the coaches are amazing, and everyone makes you feel so welcome. I am so excited to continue my fitness journey with G+O.

Fantastic experience: Love G+O. Functional movements & dynamic workouts. I have been in and out many times and I always leave feeling great (and tired from an awesome workout) as well as learning a new movement to incorporate into my other workouts & trainings. Joe & Paul have done a great job teaching technique - SO important!!

Fantastic experience: My husband and i have been going to the group fitnesses classes at Gravity for about a month now and we absolutely LOVE it!! It is so fun for us to do together. All the coaches are awesome - they make the workouts fun and are helpful when we have questions. Every workout is different and challenging. I can’t recommend Gravity & Oxygen enough!

Fantastic experience: I forgot the fitness guys name. He was so funny and energetic. I am not fr FL and came there because I desperately needed to work out. I think that was Dec 24th. I was so happy I went. Their enthusiasm was contagious. I was in a class and people were very welcoming. I worked all the different muscles and practically couldn't walk the next day. Really worth it!

Fantastic experience: Great location, service.

Fantastic experience: I am in love with this gym. My friends have been encouraging me to go for over a year and I finally jumped over and from minute one I could tell why they were pushing me. It is HARD in a good way. These sessions challenge your body and your mind. The team is SUPER friendly and knowledgeable. The knowledge is a great benefit especially when you are switching up your routine. I love that new muscles are being used every day. Great team, facility and experience.

Fantastic experience: G&O is more than just a gym, it’s a community. I joined over 2 years ago and haven’t looked back since! The staff is always smiling and the coaches are fun, extremely knowledgeable and always challenging me in new ways.

Fantastic experience: I cannot say enough about how amazing this fitness facility is!! The trainers are welcoming and well educated. I love the group class setting - the workouts and the music are already planned! My husband and I attend classes regularly and love the variety of the workouts! The personal training sessions are also wonderful. My son started PT sessions with Josh when he was 17 - he is getting stronger and has a wonderful friendship with Josh as well. My dad (72) was having major back issues. He met with Paul Christopher (PC) and after 12 PT sessions, was a new man! He has less pain, more flexibility and most importantly, more stability! He is a snowbird and went home with a new strategy for his workouts. Thank you to the entire G&O crew for taking such great care of my family...and for becoming wonderful friends!

Fantastic experience: I recently participated in G&O’s 30 day “No Bull” challenge. The results I saw were AWESOME! I managed to lose 10lbs and 2.5% body fat during the program. Staff are friendly, workouts are always different and challenging, and the community they have at the gym is great. I highly recommend this gym to anyone looking to better themselves with great people around!

Fantastic experience: Great workouts, motivation and balance of cardio and muscle-building!

Fantastic experience: Great & knowledgeable staff...high quality workouts!

Fantastic experience: This is a great place to get in the best shape of your life!

Fantastic experience: G+O has it all! FRIENDLY and RESPECTFUL staff! MOTIVATION without pressure! Group classes are FUN and EFFECTIVE! All trainers are happy to assist in anyway even without personal training. They are always open to suggestions to help guide us into becoming the best versions of our self :) This gym is so WELCOMING and they make you feel like part of their family or you can come and go as you please.There is NEVER ANY PRESSURE! This is the only gym I've been to where the results are realistic because you feel so COMFORTABLE and have so much FUN which makes you want to work out!

Fantastic experience: Love G&O! Owners, trainers and front staff always have a smile for you making you feel welcome. My daughter and I love the fast-paced challenging workouts that keep us motivated and coming back. Great clean environment and so glad to have found them!

Fantastic experience: Best gym our family has been to! Love the trainers, the members have become great friends, and the support & encouragement I haven't found anywhere else! Best shape I've been in my life!

Fantastic experience: Overall great atmosphere. The ENTIRE Team from front desk to trainers have created a welcoming environment that extends to all members and that makes working out fun, exciting and productive. All of the Team are approachable and incredibly knowledgeable. They want to see you succeed AND understand how you did...because you will while having fun doing it!

Fantastic experience: I love High intensity interval training (HIIT. I've been at Gravity and Oxygen for the past 3 months and they are the best workout that I've come across. the Staff is extremely knowledgeable and are quick to correct form faults to protect from injury. All the trainers are enthusiastic and motivating. They are also available for personal training. I've been doing HIIT style classes for the past several years and this is my favorite. I like the variety of exercises, the gym gives you the ability to lift Heavy weight which many boutique gyms lack and its a great environment. So if you're if you are looking to get challenged, want to improve your strength, fitness, endurance and/or looks, then you owe it to yourself to try them out for an introductory month .

Fantastic experience: Amazing people and continuous motivation and a great location.

Fantastic experience: Absolutely hands down the best! The best staff, the best classes, the best facilities. I am a runner but truly believe in strength training and this place has helped me reach new levels I thought I had left in the past. No matter what type of athlete you are or whether you are just looking to get in the best shape of your life, this place has to be on your list.

Fantastic experience: I've experienced for at least a month each of these training facilities , Cross fit, Orange Theory and a few independent trainers . If you are trying to obtain fat loss, toning and increased cardiovascular , then I highly recommend Gravity@Oxygen .

Fantastic experience: I've been to a LOT of gyms and G&O is the best by far. The trainers are knowledgable, helpful,and enthusiastic. They offer a whole body approach to fitness, working strength, endurance, flexibility, balance...and some sound nutritional advice as well. I am currently in the best shape of my life, and have G&O to thank for it.

Fantastic experience: Great place to workout. When I started I really had no idea how to do most of the workouts but everyone (trainers and clients) were nice and helpful. Always an awesome class and the place has great energy

Fantastic experience: The best gym and trainers in town!!!!!!!!!

Fantastic experience: I have always worked out (former varsity division 1A college athlete) , but because of this have become super picky of my workouts and get bored easily. Gravity and Oxygen has been the 1st gym that has kept me exited to go and I feel the training staff is very well educated and pushes me while also keeping me safe. The workouts are always different and keep your body guessing. Before finding G&O, I had tried several other commercial chains and large franchise gyms that have a somewhat similar concept and found the trainers were 'hit or miss' some had us doing unsafe/unrealistic exercises at the chains/franchises. I had done cross fit too, however my joints can not take that type of impact and had torn 1 ligament and 1 muscle. Since starting at G&O, I have lost 40 lbs in about a year and a half and am the most healthy and fit I have been in 20 years. I enjoy seeing our fellow class members, staff, and meeting new clients who also end up being members and friends as well. The owners, trainers, and staff really care about what they do, their clients, and your success and go out of their way to help accomplish your goals if you decide to share with them. Great for locals or business people who might want to pop in. Tip- make certain you sign up for class by calling, on the app, or mind body online to hold your spot in class. They cap classes at 25 ppl to ensure not overcrowded

Fantastic experience: Absolutely love this place and all the staff . G&O has helped me reach my fitness goals and put me in the best shape I've ever been in the last year . Total body workouts with a personal training feel has me addicted .

Fantastic experience: Within three visits, I felt like I was part of a family. A small, hyperactive, ridiculously fit family. Every single trainer knows my name and works to modify the exercises to accommodate my two bum knees. As an older, slightly out of shape woman, I can't tell you how awesome this group is. The focus isn't just on your physical fitness, but they address your diet, and most importantly, your mindset. Every day there is a different workout, and every day I see small but appreciable differences in not only my physical fitness, but my outlook on life. Small classes are run by fantastic professionals who are constantly checking on every person in the class to make sure you're form is correct and to provide encouragement. Gravity and Oxygen is so much more than a gym, it's a small family without the dysfunction!

Fantastic experience: On my first "free trial" class, I withheld from going all out and probably wasn't as satisfied as I should've been. Since then, I've been back 5 times and have been so glad I did. The trainers really assist with correct form to help you get the most out of the hour. I'm glad I went back and the workouts have really pushed me each time.

Fantastic experience: Probably one of the best classes I've taken in a long time. Have given up my gym membership as I no longer need it - this is an awesome workout! Every class is different, high energy and entertaining. The staff and trainers are super nice and really encouraging. Customer service is rock solid. Recommend to anybody regardless of fitness level.

Fantastic experience: Love this gym! I travel a little farther than most to take classes here and it is worth it. The trainers are top notch and have created a fun, challenging, and great community for all their clients. The positive energy is this facility is contagious! Every class is different and I continue to see results towards my personal goals. This is a gym where you can walk in, know no one, and walk out having made new friends.

Fantastic experience: G&O is an amazing gym! Getting fit, but feel like your a kid at the playground! The classes are always challenging & never the same thing twice....it keeps your body on point & your workout from getting stale. Love the energy & trainers at G&O!!!

Fantastic experience: Bored of the thought of even going to the gym and doing the same mundane workout, day after day, week after week? It's time to ditch that big box membership and give G & O a try. I was that person going to the gym on a daily basis in auto pilot mode, not having the motivation to push myself. 6 months ago I gave G & O a try, not knowing what to expect. I haven't looked back since. I have seen my body transform from the top notch workouts provided by the second to none trainers. I don't believe I have done the same workout twice since I've started going to this gym. The gym is clean with modern equipment. The members are friendly and motivating. If you are new to the area or just looking for something different, go give it a try. Nothing to lose but lbs., pretty sure the first class is free. See you there, you might just get hooked.

Fantastic experience: Super clean atmosphere, very challenging classes, extremely welcoming staff: a very cool gym!

Fantastic experience: Best Gym in Town - hands down - just good, solid people all the way around. They have the knowledge, motivation, and fun and are locked in and they just kick !!$@.

Fantastic experience: G+O is a wonderful place to work out. Joe and PC (owners) are world class trainers, very knowledgeable and always there to help. Josh is my personal trainer and he is amazing. He continues to help me achieve improve my strength/stamina to better my volleyball game and avoid injury. I'm 15 years old, so I do a lot of challenging exercises using my body weight. I highly recommend Gravity and Oxygen if you are serious about getting in shape for your individual sport or want a program that is very specific to your fitness goals. --- Paige

Fantastic experience: G&O is an excellent experience - a friendly community of people interested in serious fitness. The workouts are varied and designed to foster total body health. The employees are knowledgeable of the latest developments in exercise science; they stress correct form and carefully work with individuals with specific concerns, such as a back or knee. Also, the other members are a delight to be in class with!