SHS Nutrition, LLC

Fantastic experience: My fiancé and I had a fantastic first consultation with Ann Espinoza, RDN! She made the conversation both fun and informative, creating a comfortable and engaging experience. She took the time to listen to our goals, answered all our questions, and provided practical advice that we can incorporate into our routine. We feel motivated and well-informed. Looking forward to working with her further! Highly recommend!

Fantastic experience: Muy buena y profecional, pudo darme un plan alimenticion acorde amis ideales , grasias

Fantastic experience: Recommended to me by my boss who is also a client. The decision to start with them has changed my life. Amy Hanlon is simply the best! <3

Fantastic experience: Amy, was very pleasant, encouraging and informative. After speaking with her I’m ready to do the work needed for the changes I need for my life. Make sure she stay on the SHS team. Can’t wait to meet my goal.

Fantastic experience: Sara, is an amazing nutritionist. My experience has been met with positive results. Her team member Diana is a great help with scheduling.

Fantastic experience: Excelente persona Keysha Quiles. Muy agradable, amable y respetuosa. Me gustó mucho hablat con ella como nutricionista muy bien. Gracias

Fantastic experience: Amy was very pleasant to speak to and made me feel very comfortable she was very knowledgeable and thorough !

Fantastic experience: Great

Fantastic experience: Ann is very experienced and understanding. I found her to be very helpful.

Fantastic experience: Excellent service, Ann is very professional and have a lot of knowledge and makes me feel very comfortable

Fantastic experience: Great experience !!!!!!! Nice and helpful!!!!!

Fantastic experience: Ann has been amazing. Provides easy to follow suggestions for me to follow and is always encouraging as I work toward my goal. I would highly recommend.

Fantastic experience: Extremely helpful and guided bariatric nutrition counseling. Staff is compassionate, empathetic, and spends ample time walking you through the program, answering questions, and giving advice. I am very happy to work with SHS to work on new lifestyle goals.

Fantastic experience: Always a pleasure. Everyone is this office is so professional and a joy to speak with !!

Fantastic experience: Sara was wonderful. So much valuable information to help with eating healthy.

Fantastic experience: Sara was very nice and easy to talk to. She gave me a lot of great advice and I never felt judged which is a plus!! I recommend her to anybody looking for a nutritionist!

Fantastic experience: From start to finish a really smooth and easy process. Making the appointment was super easy and they were very efficient at making sure that all documents/copays were in order prior to the appoinment. Very communicative and Nice. The dietician I saw, Sara, was very nice and extremely informative. I got more information from her than my doctor. She was thorough, kind, and easy to talk to. I look forward to continuing to work with SHS Nutrition and HIGHLY recommend them!

Fantastic experience: Natalia was fantastic! Very informative but open to questions and advice as needed. I felt like I could be honest with her about habits and goals without judgement.

Fantastic experience: Sara so perfect so knowledge. If I have a question she responds quickly. So helpful

Fantastic experience: Very helpful and pleasant!

Fantastic experience: Very professional, very helpful and caring.

Fantastic experience: Still on the journey and appreciate the individualized care and support.

Fantastic experience: I had a very informative session

Fantastic experience: Ann is amazing!! She is top notch and she will get you where you need to be…. Ann you are the best!! Thx so much!!

Fantastic experience: Phenomenal practice! Stacey is amazing and has been so incredibly supportive through my journey.

Fantastic experience: Sara has been such a help to me. She is supportive, encouraging and always helps me find better choices and make better decisions. Sara is so great that I refered my husband, mother, father, daughter and friends to her. Everyone is please with how she has helped them. All of us have various needs from weight loss, weight maintenance, diabetes, prediabetes, and , inflammatory situations. She has literally helped provide the different support that each of us needed. Sara is the BEST!!! She truly cares about you, your success and those attached to you. I started with Sara in 2016 and even when I met my goals she managed to check in on me to make sure I was maintaining the goals. If you are looking for a nutritionist who is knowledgeable, caring and hold a you accountable in a loving and direct way.... LOOK NO FURTHER..... SARA IS IT!!!!

Fantastic experience: Natalia Benson was very informative very nice person and nutritionist I enjoyed talking to her. Emails were very help also

Fantastic experience: Ann is one of the best nutritionists I talked to she’s very straight forward and doesn’t hesitate to speak, everything she said was 100% true

Fantastic experience: Sara is wonderful and so knowledgable. She has been so helpful with me getting on track and getting my health issues more manageable through the foods I eat. She turned an overwhelming experience into a easier process for me. I am so glad I came across her business card at a store I was in. If you are in need of nutritional help give this office a call. You will not be disappointed.

Fantastic experience: Had a really nice appointment with Stacy Pennimpede. If I had any issues going forward I would feel very confident she could help me and I am actually looking forward to future appointments.

Fantastic experience: I enjoyed my meeting with Natalia Benson. She was very informative and welcoming and listened to my concerns.

Fantastic experience: Excellent experience

Fantastic experience: I had a consultation wit Ann Espinoza threw zoom she is so friendly, nice and have such a good vibe. I'm having gastro sleeve surgery. She takes her time to explain to you about everything and you could ask her anything. I highly recommend anyone to go see her.

Fantastic experience: I really enjoy talking to you thank you for everything

Fantastic experience: Stacey is so sweet and made me feel so comfortable- highly recommend her care

Fantastic experience: My first virtual visit was great. I felt like Ann really understood my issues. I was really easy for me to talk with her and I cannot wait to try and implement some of the things she suggested to me. Looking forward to my next visit with her. I am hoping with her help to make a realistic life time habits that will improve my health.

Fantastic experience: Very informative .

Fantastic experience: Ann is the best.

Fantastic experience: Stacey was great!! I enjoyed talking with her!!

Fantastic experience: Great Experience! From the office staff to the Nutritionist everyone was great.

Fantastic experience: I had a great experience with my nutritionist. She was very nice and easy to talk about any of my concerns. After the session was done she e-mailed me some information that can help me with my nutrition.

Fantastic experience: I'm so happy for follow up with Sarah she is amazing explaining all the steps before and after the surgery. She made it easy for me and She surprised me she can speak Arabic very well. I'm sure she can help me to succeed in changing my life.

Fantastic experience: Very knowledgeable. Information conveyed in easy to understand format. Very friendly. Already made my follow-up appointment.

Positive experience: The only report SHS Nutrition, LLC gave me is the first year three sessions over the phone dated 11/21/21. The second year phone sessions never took place as of today, August 22, 2022.

Fantastic experience: Ann Espinoza, RDN at SHS Nutrition, LLC Is great! She is caring, detailed and explains everything in order to be successful. She gives visuals as well as details which works for me as I am a visual learner. I hope to continue to gain the knowledge needed to have a successful journey toward my weight lost goals. Thank you Ann for creating an environment for your clients that is conducive to learning! Kudos on your hard work!

Fantastic experience: She’s understanding, compassionate and genuinely wants to help I recommend going to her if you’re really want to change your lifestyle….

Fantastic experience: I really had the best experience with Ann Espinoza! She is always available, and so amazing explaining all the steps before and after the surgery. She explained what to expect and gave me so many recommendations for different things to get; protein shakes, clear protein, vitamins, and so many other things. I really recommend Ann because she is a very patient and under stable person. I really enjoyed our appointments. She was always in communication with me and emailed all the information that she shared in the meeting to remind me in case I forgot.

Fantastic experience: Sara is the best!! Look forward to our zoom meetings. She is and has been very supportive and helpful on my journey to a healthier life..Thank you so much❤️

Fantastic experience: SARA IS A VERY NICE PERSON WITH OUTSTANDING EXPERIENCE, HIGHLY RECOMMEND HER FOR ANY BODY TO ACHIEVE THEIR GOALS AND BE HEALTHY

Fantastic experience: Natalia was so informative and soooo nice! Thanks so much!

Fantastic experience: I’d recommend Ann to anyone. Our visit was such an enjoyable experience. I’m very confident for the future working with her!

Fantastic experience: I have been working with SHS and Natalia for over 9 months now and she has been extremely supportive of my struggles and the journey I am on to loose weight. She always listens to my concerns and does not try to push me toward particular products or diet philosophies. I would not have come this far without her help and support. I urge anyone who is trying to get on a better and healthier track for themselves to consider working with this organization.

Fantastic experience: I have had the pleasure of working with Natalia for the past 5 months. From our initial meeting together she has been wonderful to say the least. Always so encouraging, always provides the paperwork the following day covering everything we talked about. She definitely is an inspiration to me and is always so positive towards my goals. It was so great having such a tremendous nutritionist helping guide me on my weight loss journey which has now reached 80 pounds with the help of Natalia

Fantastic experience: I’ve been working with Natalia for about 8 months. I am glad that I have her as a nutritionist. She is great with helping me with goals and always great to communicate with. She has been a big help with my dieting and I can not thank her enough.

Fantastic experience: Sara and her staff provide a consistent professional, understanding and effective experience. I have been a client for many years and always recommend her.

Fantastic experience: Sara is so patient with you. She is very understanding of the struggles that we go through to commit to losing weight. She makes you feel comfortable to be truthful & honest about what you’re eating. I have been seeing Sara for 4 months due to health issues and I’m down 35 lbs. I am so grateful to her for all of her encouragement.

Fantastic experience: From my very 1st visit with Ann Espinoza, My experience has been nothing but Perfect for me…Very Knowledgeable, She has helped me in so many ways, that I’m continuing my appointments with SHS Nutrition because I need to make sure I’m on top of my New Way but The Correct way to eat!!! Thank you all for giving me my life back, with Learning all over the good and the not good food for me….

Fantastic experience: The entire team at SHS Nutrition are very professional and accommodating. Rest assure that your nutritionist puts tremendous amount of detail and gather all information about you to to create the best plan of action that is for you. If you are looking for pre-op, post-op or just starting on fitness regime, your nutritionist ties her success directly with your fitness goals. She is determined and motivated throughout this process and will keep you on track 100%. If you want to see results just follow your nutritionists advice and plans with complete dedication. I want to thank Ann Espinoza and staff at SHS Nutrition for helping me with my needs and making sure I follow my dietary plan for continuing success. I hope my recommendation helps those who are looking for nutritional guidance and support weight goals.

Fantastic experience: Wonderful staff, I had a great experience with this office.

Positive experience: SHS Nutrition, LLC

Fantastic experience: Kailey is the best. Very knowledgeable , helpful and has great recipes.

Fantastic experience: Ann is a professional and caring individual. She has created a comfortable environment for me to learn a new way of eating. Being that she is so knowledgeable in her field, she has anticipated all my wants and needs. A big thank you to her for all her guidance!!

Fantastic experience: I had bariatric surgery a year ago and I would NOT have made it through this process (pre and post-surgery dietary changes) without the caring and support of Ann!!! She is the VERY best!!! Thanks so much Ann for being there for me - I can't imagine doing this without you!!!

Fantastic experience: Nutritionists are incredibly import! Those of us who need to see a nutritionist know that a nutrition plan is highly individualistic. The team at SHS Nutrition knows this and they will "meet you where your at" to get you to where you need to be. They have been incredibly helpful for me during the pandemic and provided me with a lot of resources. They will work with you to develop a plan that works for you. Stop yo-yo dieting (that clearly hasn't worked) and seek real professional help to develop lasting change!

Fantastic experience: Very helpful and pleasant. I would definitely recommend her.

Fantastic experience: Been battling with my weight for over three decades. Finally made decision to follow my wife & submit to a surgical option. Talia at SHS is an answer to prayer. She genuinely cares and is helping in ways I didnt even know I needed! Been uncomfortable with the surgical option since my wife had bypass 14 yrs ago. Now I'm not. Thanks Talia.

Fantastic experience: I've been Going to SHS Nutrition for A Little While Now and From the Beginning The Hospitality and Informative Professionalism is Awesome and Amazing. Sara and Her Team are Very Well Knowledged and Incredibly Informative About the Care for Their Clients. My Experience is Absolutely Amazing. .

Fantastic experience: My husband has Sara as his nutrition and she has been very helpful Thanks

Fantastic experience: Wonderful dietary & nutritional place with exceptional background to get your health care concerns back into place & customer service always joyful no matter what day it is!

Fantastic experience: I highly recommend this place to all of you. Sara is a great nutritionist and she always have ways to help her patients.

Fantastic experience: I have been extremely satisfied with my experiences with SHS Nutrition and met with both Sara and Ann. Their suggestions, guidance and support has been very helpful for me to reach my goals. Scheduling and confirming appointments has been easy and flawless

Fantastic experience: I've been working with Sara at SHS Nutrition since July 2019. She was referred by Dr. Sadek's office as a recommended nutritionist to see before my sleeve gastrectomy surgery which was scheduled for October 2019. From my first appointment with Sara, I immediately felt comfortable with her and knew she would be able to help and support me in the long run through-out this difficult process and life changing procedure. We discussed the surgery, post and pre-op instructions, etc. and her helpful front desk staff took care of all my insurance paperwork seamlessly. I left her office feeling confident, hopeful and determined to succeed. Fast forward to 9 months later and I'm 6 months out from my surgery which was a success! Sara has been the BIGGEST and BEST support system and I know I could not have done this successfully without her knowledge and guidance. I am so grateful for her - she truly cares about the success of each of her patients, takes her time to get to know you, your goals, and is ready to get you to where you want to be. She works with you to make meal plans, answer questions thoroughly and explains nutrition at a high level that you are able to understand! I knew NOTHING about fueling my body properly before I met Sara and she has taught me so much while I was able to completely change my lifestyle long term. Regardless if you are considering bariatric surgery or not, I highly recommend seeing Sara if you are serious about getting on track with your health, weight and nutrition. I could not express my gratitude enough for the support of Sara and her staff at SHS Nutrition. I know I will absolutely be a long-time patient of Sara's for years to come! Thank you!!

Fantastic experience: Sara is knowledgeable and compassionate. She will help you achieve your goals with realistic strategies and helps you identify root causes to poor nutritional choices.

Fantastic experience: Professional, knowledgeable, dedicated, supportive, non-judge mental. Everything you need to help achieve your fitness goals.

Fantastic experience: I’ve been going to Anne’s since April 2019, before my sleeve gastrectomy.. I love how she addresses all my concerns, and how she has taught me too eat more healthy, Ive been doing great after my surgery thanks to Her.. Im so Happy that I found SHS Nutrition and Ann Espinoza, She is so warm, loving and caring person , I can not put into words how great full I am and how healthy I’m feeling..

Fantastic experience: I’ve been consulting with SHS nutrition for over two years . The support and advice on getting and staying on track after weight loss surgery has been amazing. Sara is very down to earth and very supportive.

Fantastic experience: There are so many wonderful things that i can say about SHS Nutrition. I met Sara i want to say way over 10 years ago and i knew from the start that she was meant to be in my life. I have struggled for years with my weight and she was the best person to go to for help. I started my real weightloss journey January 2015 and had the gastric sleeve surgery June 2015 and through the whole process Sara was there for me. She guided me on the right path. She was there from the very start,she was there all through out the process of getting surgery and even after surgery. I am now 4 1/2 years post op and Sara is still here by my side. she is there for me any time that i need her. Without her i would not be where i am today. Sara is more then just my nutritionist,she is one of my closest friends. She is there for me and when i need to cry she lets me cry. When i need to laugh she helps me laugh. Most of all she shows that she cares,she shows what being a dedicated individual and friend js all about. So without Sara and SHS nutrition i do not know where i would be today. I would recommend SHS Nutrition to anyone!!!! Thank you Sara for being a part of my journey. I am forever blessed and grateful for you. I love you!!

Fantastic experience: Seeking nutritional help is the best decision I have made for my life. With Sara's guidance, I have identified bad eating patterns and learned new ways of enjoying food while not gaining weight. While pregnant, Sara has helped me with positive eating, this paid off tremendously! I would recommend SHS Nutrition to everyone!!

Fantastic experience: Been knowing Sara and seeking advice from SHS Nutrition for many years. Because of Sara she helped guide and teach me many ways to work on my transformation journey. Very Professional and is always there in helping to guide you and also to check upon to see how you are doing!

Negative experience: Stay far away! They will steal your money. Disorganized office management.Unprofessional! Let me tell you about how incompetent this provider’s office is with patients. I saw this office in February 2019 and paid my co-pay amounts. I didn’t realize my Cigna Flexible Spending Account at my employer was automatically sending out my co-payment amounts to this provider which meant I was double paying. I contacted the office back in February about this and was told “Our Billing Department” will be in touch. I never heard from their “Billing Department” and called back another 2 times and didn’t get any calls back. I finally got in touch and was told the “Billing Dept” would be handling this and they will be mailing me my overpayment which never happened. Fast forward 90 to 120 days later and I still haven’t received my overpayment. I showed up at their office one day to get my payment unannounced and was told their Nutritionist has my check and she’s not in. I then get a call back from this Nutritionist who tells me she has my check and will give to me at my next appointment instead of mailing it to me. I go on a trip and forget about my appointment. I contact them that same day to cancel and ended up cancelling the following days appointment in less than 24-hours. Never was I told I was going to get no show fees on the call. I had made all my other appointments previously. I get a call earlier this week from one of the Nutritionists telling me she has my check and was going to give it to me at my appointment I missed and I asked for her to mail it out. She said no problem and it’s in the mail and should arrive within the next day or so. It’s now a week later and I live locally and still no overpayment check. I call the office and leave a message last night and get a call today telling me I’m not getting any check because they are using that money for my “No Show” fees. So I waited 90 to 120 days for this small provider to repay me back my money only for them to lie to me about the check in the mail and decide to use my overpayment for “No Show” fees. I didn’t even get a courtesy call that they were no longer sending my check. I had to be the one to follow-up with this office. The office person I dealt with today, Ashley, tells me that Nutritionist was told not to communicate that my check was in the mail. How unprofessional they put other people at their office under the bus. Horrible office management. Stay far away from this providers office! I will surely tell my doctor who had them on his recommended list and Cigna about how terrible they are. Never again.