THE MAX Challenge of South Windsor

Fantastic experience: It’s hard to believe this summer it will be two years since I’ve joined The Max as a fitness instructor. And I can honestly say… I LOVE IT! As an instructor, I have learned so much about all the ins and outs of what constitutes a successful fitness class and I look forward to continous learning. Our team strives to provide the best and safest workouts all the while having a good time! Kim, Heidi, April, Stacy, Jennifer, Kate and Heather are incredibly supportive and an inspiration to me just as they all are to our members. Thank you to our amazing team! And to our MEL’s-you all work so hard right along side of us and we appreciate you and what you contribute in this capacity. As for our members I have been honored and blessed to witness individuals working hard and achieving their goals in the midst of all the things life can throw at us. To me this is simply remarkable. Now, you all know I can be loud and excitable but it is truly coming from a place of intense excitement and passion. At heart, I am the eternal cheerleader who loves to see people happy and feeling good. And without question The Max is a community of people who lift eachother up and who genuinely care about eachother. After a 45 min class I see our members looking less stressed, feeling empowered and with a smile on their face. This is what The Max has to offer! I truly believe WE are stronger together and that is the kind of gym environment I want to be a part of both personally and professionally. Have I piqued your interest? Come check us out!

Fantastic experience: The Max has an amazing community of people that are passionate about health and wellness. I get so excited to come in and see new and familiar faces that genuinely care about each other. From strength training and cardio to kickboxing, there is so much variety in the workouts that it’s tough to get bored. Plus they keep getting new equipment and finding fun and exciting ways to challenge members. The Max is a place for exercise, nutrition, and camaraderie that is so hard to find these days!!

Fantastic experience: I’ve had the privilege of being a trainer at MAX Challenge of South Windsor for several years now, and I can confidently say it is a very rewarding experience. What sets MAX apart is our holistic approach to fitness. We don't just focus on physical transformation - we also prioritize mental and emotional well-being. Our trainers work closely with each member to understand their unique goals, challenges, and motivations, and customize workouts that cater to their individual needs. As a trainer, there's nothing more fulfilling than witnessing our members achieve their goals and celebrate their successes. Whether it's helping someone complete their first workout, reach a new personal best, or simply find the confidence to take on new challenges, every moment is a reminder of why I love what I do. At MAX, we're more than just a gym - we're a supportive community that uplifts and motivates each other every step of the way. If you are looking to make a change in your health and wellness come see us at the Max Challenge in South Windsor!

Fantastic experience: The Max Challenge is such a great place to get healthy and fit! Their multi-pronged approach has proven very effective for me: fun cardio/strength/kickboxing classes 5-6 days/week (offered in-person or virtually) along with goalsetting and a nutrition plan that yields results. And I really love the "Challenge" approach that provides specific time-bound Challenges to work toward goals and keep me motivated. Every movement is scalable to my current ability, and it feels great to make progress every week and try harder versions of movements that I could not do when I started. I always look forward to seeing what fun my favorite instructor Heidi S has planned for us each day, along with all the other friendly, supporting members who make it like a family there. So happy I found the Max - it's my new happy place for 15 months and counting!

Fantastic experience: The Max Challenge has changed my life for the better! I am happier, healthier, and so much stronger! I have never stuck to any workout routine for more than 6 months and I am going on 3 years never missing a class 5 days a week! I am a busy mom of 3, work full time, and am a very busy person but keep showing up no matter what! It is a family there and the support you receive and the way you feel when you are there keeps you going! No work out is ever the same so you don’t get bored and you work every part of your body every day! The schedule of classes works for anyone and every class is offered live virtually as well! I highly recommend!! You will be so glad you did!!

Fantastic experience: After a couple of very difficult years (getting laid off after 25 years at my job, unexpectedly losing my brother and best friend, having emergency surgery just to name a few) I was eating my sadness and stress. I had no energy and put on 30 lbs. I was so unhappy. I knew I needed to do something but didn’t know what. I saw the Max Challenge post and decided to give it a try. I was very hesitant, I felt I had let myself go too far and didn’t have high hopes for what 10 weeks would do for me. Boy was I wrong! The ten weeks I was dreading ended up flying by and the results were worth every drop of sweat!! Joining the Max Challenge literally turned my life around. This program absolutely works if you do your part. The staff at Max most definitely do theirs and if you put in your side of the work you WILL be successful. The coaches and teachers and every staff member go above and beyond to make you not just feel welcome, but that you belong there. This is not a typical gym vibe - there’s no competition, it’s 150% supportive and everyone is your cheerleader My before and after photos do not truly show the positive changes I made. You can see the difference, yes, but you can’t see everything else I achieved. The confidence, the happiness, the better overall health that is there along with the loss of 20 lbs! I’m fortunate to have found this when I did, it has drastically improved my quality of life. Thank you to everyone at Max and looking forward to continued success! ❤️

Fantastic experience: Next month marks 7 years since I joined The Max Challenge. This is the longest I have belonged to a gym and consistently attended. But this isn’t your typical gym and that’s what I love about it. Choose from 8 different class times during the week - in person or live virtual - and bonus classes most Saturdays. Membership includes unlimited workouts as well as nutrition guidance (optional). I have made so many new friends - we have been to see a show, gone on hikes/walks, participated in Rugged Maniac together (which I would have never done before), etc. As I get older, I have experienced those aches and pains and am happy that The Max offers so many modifications for me. They have also added new equipment over the past year to help mix things up. Give it a try - you won’t be disappointed!

Fantastic experience: Are you looking for a guidance and companionship for doing the right exercise with fun? Then strongly recommend to TAKE IT TO THE MAX! You will have great instructors to guide you with various challenge levels and wonderful community of Maxers to support!

Fantastic experience: If you've been considering joining, I would say do not hesitate any longer! If someone told me a year ago that I would be someone who not only enjoys going to the gym, but even wakes up at 4 a.m to get the 5 a.m class- I NEVER would have believed you! Joining the Max has been life changing for me- every person that works there knows each client by their first name, everyone is greeted warmly and celebrated for coming in and working on themselves. The workouts are fun and push you to new strengths you didn't even know you'd be capable of. The physical changes you'll see are incredible but the mindset shifts and dopamine rush that follows are my favorite part. If you're ready to challenge yourself, change your mindset for the better, build and stick to healthy habits to ensure your success in a supportive group environment then look no further!

Fantastic experience: Best gym in South Windsor

Fantastic experience: Just took Pam’s lower body class. Wow! Such a great workout and she made it so fun the time just flew!

Fantastic experience: I love Max Challenge of South Windsor. I personally don’t like Gym working out with machines and have never been to a Gym, may be a couple time and did cycling and treadmill. But I mostly enjoy walking outside in the nature. After my second delivery I was looking out for a workout place with an instructor and found Max. I used to workout at home with heart healthy walk together videos on YouTube with my husband. Max was ideal for me, I love all the instructors in Max but my personal favorite is Heidi and Kim both. I would love to leave each a review. I worked out mostly in Heidi’s class and I love her attention to details. The plan she creates for each day and the variations that she adds on to the extra push that you are looking for , which adds to achieving the milestones you are looking at. It is important to know the exercise and how it works on your muscle. She works the plan to best suit each and everyone’s fitness goals/milestones. She is very approachable and is committed to whatever she does. She plays the right music for each day depending lower body , cardio or upper body etc. The best part is she made me feel comfortable walking in her class and makes us feel free to try the exercises in your own pace and level. You will be in love with the class and you would never want to miss it. And you will never feel pressurized but Motivated instead. Max for that matter gives you the flexibility to attend a different class if you missed one. The most flexible plan one can ever find. She provides motivational quotes and thoughts for the mind and exercises for the body and music for the soul. I love working out in Max for my fitness milestones and maximum transformation mentally, emotionally and physically. Thank you Heidi and all the trainers.

Fantastic experience: So I joined The MAX Challenge of South Windsor last October and just finished my second 10 week challenge and I can honestly feel so proud of myself. I joined so I can become active again and get ahold of my life/health. But now I have discovered so much more that I’m capable to do and set higher goals to achieve! I’m sore but I feel great! Heidi S. is an amazing instructor and I honestly wouldn’t have gotten this far without her motivation.

Fantastic experience: Heidi S is a refreshing start to every morning! She is not only motivating, she makes us laugh making for a fun workout!!!!

Fantastic experience: If you’re like most people you don’t have hours on end to devote to fitness. At Max Challenge of South Windsor you get a complete, full body workout in just 45 minutes. Best of all, if you don’t have to time to drive to the center, each class can be done virtually or at your own convenience via a recorded session. The instructors are awesome, encouraging you every step of the way. I had some limitations this past session and the instructors made sure I got a complete workout without ever overdoing it. Heidi S always provided replacement exercises for me, encouraged me and made sure I followed the principal “You Do You”. Not only did she provide challenging workouts, she found so many ways for me to laugh and that in itself is a great motivational tool. In addition to classes, the Max provides nutrition and other motivational sessions. If you’re ready to make positive changes in your life and to become a better you then I highly recommend calling Kim at the Max Challenge of South Windsor.

Fantastic experience: I have been with Max Challenge for 7 months now and it has been an exciting journey. I was looking for a fitness class in my area, as mine was a pretty sedentary job and I didn't want it to take a toll on my health. I luckily found this place and the support, guidance and encouragement you receive from this place is immense. You see people of varied age groups and ethnicity and you'll be surprised to notice family like ambience between legacy members. I joined this Gym as Heidi made me feel comfortable on my first day to sign up, more like a friend she sat next next to and asked for my concern and she just suggested but I chose to join this place. I was training with Ty and Pam and both have been really great. You should see the amount of energy Ty brings into the class, it's always a 10 and not on a single day you could see him low. His guidance, motivation and food suggestions has helped each of us and the level of dedication at work has stood out at all times. This kind of ambience motivates you and brings in lots of energy into you even when you feel like not going to the class. The training is so clean and tailored for different workout levels. Just because it's a HIIT training you needn't fear, it'll be tailor made for you and you should also exercise caution based on your condition. Joining this class helped me both physically and mentally, I felt strong and it helped me move towards eating more healthy foods and gave me a good fitness routine. I really enjoyed my fitness journey and if you would like to experience the same, just give it a try. I highly recommend this place if you're South Windsor resident and it won't disappoint you.

Fantastic experience: The Max South Windsor gets all the stars because they check all the boxes when it comes to a gym. 1⭐️= The feel of an all inclusive community! 2⭐️⭐️= The support of from staff and fellow Maxxers! 3⭐️⭐️⭐️= The nutritional guidance. 4⭐️⭐️⭐️⭐️= The variety of workouts available weekly! 5⭐️⭐️⭐️⭐️⭐️= The way this place embraced someone as overweight and out of shape as me and made me FALL IN LOVE with going to the gym and breaking an intentional sweat. So if you are looking for somewhere you fit in, while in you're self care phase. Come and take yourself to the Max, where doing it together makes it so much better. Melissa S., Manchester, CT.

Fantastic experience: I’ve been going to the MAX for almost 4 years. It is such a positive place for my physical fitness as well as my mental fitness. I enjoy all the classes, they are so different all the time and I never feel bored, the time goes by so fast during workouts. The instructors are so motivating and enthusiastic, they clearly love what they’re doing. They encourage and motivate you to do your best. Kim, the owner, has such an energetic vibe and positivity for all members, she especially wants everyone to succeed in their goals.

Fantastic experience: The Max is an awesome place to work out. Firstly they, have three levels of exercise so it not intimidating. This allows you to work up to the level that is comfortable for you. They also different days that work different body types, and two days of straight up Cardio. There are all types of clients, ranging from the very fit, to weekend warrior, to some new to the fitness world, and late middle age patrons, like myself, who just want to maintain fitness/lose weight/gain muscle. This program is designed to work for everyone, and you get out of it what you put into it. The hours are also very flexible, from early morning starting at 5am to the last class that starts at 7:30. It makes it difficult not to find a convenient time or excuse not to work out. Secondly, the instructors are absolutely the best. They are kind, caring, always knowing exactly when to push you harder, and when the move is too difficult and requires patience with instruction. They work along side of you, and will be your biggest cheerleader. And when they see you pushing out of your comfort zone, they are very excited for you. I have never met a group of people who are so nice, and have your best interest as their priority. They are always available to answer any fitness need, including an easy to use meal, that is fully printed out. Lastly, the group of people, who work-out at the Max are friendly and supportive. It is the best place I have ever been to that is successful with meeting my workout needs, while having fun! I can not say how positive of an experience it has been personally for me!!

Fantastic experience: The Max Challenge of South Windsor is the best holistic fitness experience you will get. The place, it’s inclusive culture, fitness instructors are the best motivators. This place embraces you equally, even if you are at different fitness goals. This in my mind was the best decision, I made to better myself both physically & emotionally. You must give it a try!

Fantastic experience: The Max Challenge is amazing and has changed my life both mentally and physically. Thank you!

Fantastic experience: I feel so lucky to have found the Max! Such a great group of supportive folks. I love how the instructors motivate us as a group but also individually. We encourage each other and lift each other up to do our best every day .. whatever that looks like for us. Come in and check it out!

Fantastic experience: Love the Max family. Everyone is warm, friendly and so Positive. Thats why we get incredible results. Come and join the MAX family!

Fantastic experience: The Max of South Windsor offers a very welcoming friendly environment to get strong and healthy. No excuses, classes are 45 min. offered in person, live Zoom, and recorded.

Fantastic experience: A great place to get in shape and stay motivated because everyone motivates everyone else The instructors are awesome, they notice when you do not show up and check in, so you feel cared about but not pushed...there is a difference. I have been going for a year and a half and have noticed my hips and back are not as stiff, I can move again!! I ❤️ the Max !

Fantastic experience: I love this gym - the MAX Challenge. From the owner to the staff and the other members, it’s a nice, friendly, and encouraging environment to work out in. Very knowledgeable trainers who really care and go above and beyond to help you reach your goals. I would highly recommend the MAX Challenge to my family and friends.

Fantastic experience: I was diagnosed with PCOS over a year ago after rapidly gaining weight. I tried working out 5x/week and eating healthy but I just kept gaining. After feeling so discouraged I was hopeless. I saw an add for TheMax and I took a chance and signed up- and I am forever grateful that I did. I joined the 5 am group, and learned that they are the biggest support system that I could have asked for. We are all there for the same reason- not only to get into better shape but to fall in love with ourselves and life again. On top of that we have lots of laughs. My trainers April and Stacey make a point to make sure everyone is working to their most optimal potential, but also making necessary modifications needed. We are all different- I have struggled with vertigo for a long time and that can make working out challenging. I feel so supported by not only the people around me but also by my trainers. They take care of me so I can be the best I can be. I’ve had more energy, feeling myself starting to tone, and starting to feel like it is possible for me to be in a healthy body again. I am forever grateful for this program. If you are thinking of signing up- DO IT!!!! Just DO IT! You can thank me later lol!

Fantastic experience: Excellent program to loose excess weight or stay in shape! 45 minute daily sessions are a convenient way to stay healthy. Knowledgeable coaches and courteous staff guide you on diet, exercise and lifestyle. Periodic 10-week challenges that are reasonably priced are a great way to get started and try out their programs. Participate in social welfare events to work on your health as well as give back to the community. Love being a member of this center!

Fantastic experience: Finally found a gym that has everything I need. The support from the staff is absolutely amazing.

Fantastic experience: I came back after a 4 year hiatus Aka “life happening” & Kim never gave up on me. I’d get a text at the beginning of a new challenge reminding me the door was always open. I walked back in to start this Fall Challenge. The energy & sense of community is still at 100%! All of the instructors are patient, friendly, & make you feel at home no matter what level you’re at in your workouts. There is a variety of exercise & a modification to fit your individual needs. As you always have the option to come in and try a class at no cost to you, you have NOTHING to lose! Come take it to the Max with us

Fantastic experience: I joined The Max 4 weeks ago and it was the best decision ever! I was way out of my comfort zone on day 1 but the support and motivation you get from everyone in there is hands down the best!! I am starting to live my best life and glad I'm doing this journey with The Max!

Fantastic experience: I started at The Max 4 weeks ago and it has been the greatest blessing for me so far! I love the community aspect so much and getting to start my mornings off with such positive energy around me. The classes are tough, in the best way, and I always leave feeling so accomplished!

Fantastic experience: Great trainers and staff. This program really works. I lost 15 lbs during my first 10 week challenge. It’s a Great atmosphere. Keeps you wanting to come back. Everyone works out at their own pase and end up with great results. You feel your body changing and getting stronger. If you’re thinking about signing up just do it, best decision ever made.

Fantastic experience: I’ve joined other gyms in the past and never stuck with it but this place is different it’s like one big family and everyone supports each other! I just can’t say enough good things about the Max! I’m so happy I’ve finally found a place I actually look forward to going to!!

Fantastic experience: This is the best experience. The staff motivates me to keep going. I need this to stay focused on working out. I have tried it on my own and it never works. This is a great place to come if you need that push. Great place amd great staff

Fantastic experience: The first day I walked in I was expecting oh It’ll just be something I do in the morning and it won’t be that fun. I’ve never been more happy to be wrong though, I believe my first day was kickboxing and I loved being able to just take my anger out while getting a workout. My experience at the max has been great. The instructors are funny, helpful, and kind while the people there are supportive and friendly. I look forward to my workouts everyday and I can’t be more happy to be part of the Max

Fantastic experience: Coaches are great. They work with you not against! If ab exercise it to hard they will adapt to your ability!

Fantastic experience: The atmosphere makes exercising really fun!

Fantastic experience: My experience with the max challenge has been life changing. I have been having the best experience of my life with my life coaches about nutrition, physical fitness. It’s been a great journey with the max. I don’t feel like I’m going to a gym. It feels like fun place to meet my workout buddies and have fun.I not only lost 22 lbs, I gained tons of knowledge about nutrition and gained confidence. My mental health has improved immensely. I would definitely recommend the max at south windsor for all the folks who want to achieve their weight loss goals. This is the place for all types of people and the coaches are there to help you and guide through it.

Fantastic experience: So much more than a “gym”!!!! The support and community is one of a kind! Kim and her amazing instructors and team go out of their way to help you achieve your goals! Weight loss, personal growth, strength and not to mention, friendships I truly cherish! I have met some of the best people by joining the Max! One of the best decisions I have ever made!!!

Fantastic experience: The MAX is a very motivating environment that is great for people at all levels of their fitness journey!!

Fantastic experience: Love the workouts, ease of scheduling and virtual option has really helped me to have no excuses in my busy daily life!! Great community!

Fantastic experience: The Max Challenge is a place that provides an amazing workout that can fit into your day. I am a 5Amer. My workouts are always different and motivate me to push myself daily. There is great trainer support. When you join up you are joining a family that supports you through your weight loss journey. Heather Gness

Fantastic experience: The Max Challenge is great place to get it shape. Friendly, welcoming atmosphere!

Fantastic experience: Max is like a family now for me and for my wife. We are totally taken care! Thanks to Kim and her awesome team.

Fantastic experience: I joined The Max Challenge on January 9th. I’m midway through my second 10-week challenge. I needed the accountability and the comradery and I found both and so much more in The Max. I love that when I can’t make it into the gym, I am still able to “attend” virtually via Zoom and still feel connected and pushed to give 100%. I love that all exercises can be modified and leveled up, which accommodates my personal growth. If you want to be healthier, if you want to be stronger, if you want to be inspired, there’s no better gym than the Max! Join us and you won’t regret it!

Fantastic experience: I started going to The Max Challenge since Sept 2022 and it’s great! The workouts are awesome and the instructors are amazing! They are always there for questions about exercise, strength, stretching and nutrition. Basically anything! If you have any injuries, there are always modifications and you go at your pace. Beginners can totally do this! Going is the first step! Since going there I have lost weight, gotten a lot stronger, built muscle and met a bunch of great people! Free classes to the public pop up here and there. Try one. You’ll be hooked!

Fantastic experience: Max Challenge was such a great way to get me back into a good workout routine. Fun, supportive and great for all levels. I look forward to doing another 10 week challenge!

Fantastic experience: I joined the Max Challenge in 2018 after bilateral hip replacements in 2017. I wasn't sure how I'd do going to a "gym" - first of all, because I never really was a "gym person" and secondly, I wasn't sure how I'd do with my new hips. I called and spoke with Kim (the owner) and she reassured me that there was something for everyone, and adjustments could be made if any exercises were uncomfortable or undoable. I started by doing everything standing - no getting down on the mat for me. Fast forward to today, where I can do most everything on the mat! The Max is so much more than belonging to a gym - it is truly like being part of a family. The instructors are awesome - they are encouraging, fun, and push us all to be our best. There are a lot of laughs, and also a lot of sweat and hard work that goes into every workout. I've made some amazing friends, and I look forward to my workouts each morning!

Fantastic experience: I have been a member of The Max Challenge of South Windsor for 5 years. Kim and her staff are amazing and extremely helpful. The instructors are so motivating and constantly deliver something different in every class, that will challenge you but also makes it fun! The atmosphere is always positive and engaging. The entire staff and the members care about you! I have and will continue to recommend the Max Challenge of South Windsor to my friends and family

Fantastic experience: The Max is such a nice place to be! Everyone is so encouraging and supportive every! I leave every workout with a big smile!

Fantastic experience: After covid and living a lifestyle of very poor eating & exercise habits, I was looking for some motivation and support to get on track. I found The Max Challenge and have been a member for almost a year. The trainers are amazing and the members all support each other. If you're looking to make some changes, I would highly recommend The Max!

Fantastic experience: family environment that is motivating and inclusive! Great people,Great program. I feel great!

Fantastic experience: Max gave me the discipline and support to reach my goals. I gained some self confidence and lost some weight!

Fantastic experience: The MAX Challenge of South Windsor is awesome! The instructors are kind, knowledgeable and fully of energy and motivation! Every day is a new class and a new challenge. I have tried every exercise program out there and have trouble sticking with anything but I have stuck with “The MAX” for 18 months and have never felt better. You won’t regret stepping your foot into MAX Challenge and giving it a try!

Fantastic experience: I love the whole experience at the Max Challenge South Windsor. I am not able to attend classes in person since I am 45 from the center but all of the tools are still available to me. I am able to take class daily through zoom or recordings depending on my schedule. If I have questions or problems I email and someone calls me back right away. I feel like I am as much a part of the Max family as those in center.

Fantastic experience: Love the MAX Challenge! You can do this at any fitness level and the whole MAX family is supportive during your journey. Virtual and recorded classes are great when I have to travel for work or when I cannot get into the center for class. They make it easy to stay committed!

Fantastic experience: I travel the country full time in my RV and have been missing being a part of a gym and attending group classes. A friend of mine belongs to this gym and convinced me to give it a try. After 1 class with Heidi I was hooked but concerned that I wouldn’t always have a strong enough cell signal to be able to participate through Zoom. I signed up for a 10 week challenge to see how it would work out for me. I’m delighted to say that I’ve had no issues whatsoever and have recently signed up for a entire years program. The instructors welcome me everyday and always offer encouragement as well as constructive criticism on your form. I really feel like I’m part of the class. It also helps that I can see my friend on Zoom and this adds to my accountability factor which many of us needs. So happy that I found this gym and would highly recommend them. For me working out is good for my mental health as well as helping me to be able to live a active and healthy lifestyle.

Fantastic experience: I had just started peri menopause and was approaching my 55th birthday and found myself eating a very unhealthy diet. I seen my friend Dorri had great success with the Max challenge and looked happier and healthier, and I knew I wanted to feel and look that way too. Luckily for me the Max Challenge has numerous virtual classes daily that work around my schedule allowing me to attend since there isn’t a location in my area. Even though I already had two other memberships with a gym and a cycle studio, I wasn’t using either of them. But I find myself wanting to do the max every night. The group setting holds me accountable; the food plan is easy to follow especially with the max cookbook I ordered, and it turns out I love eating clean and healthy AND I still get a treat meal once a week. Feeling a part of a community of people working towards improving overall health even by participating online really helps with staying on track. I am halfway through the program and halfway to my goal. I look better on the outside and already feel better on the inside. I can’t wait to see what results I will see not only in the next five weeks but in the months and years to come. The daily workouts specifically combined with a daily food plan is a game changer for me, it takes the guesswork out of what I should be eating and what body part I should be exercising. They lay it out all for me. It was Life changing! Kim and her team are truly amazing!!

Fantastic experience: love the max! super inclusive to people like myself who knew next to nothing about proper exercise routines. instructors and peers are supportive and encouraging. literally never thought that going to the gym could be fun but!! my mind has been changed (even if I appear to be menacing midworkout LOL)

Fantastic experience: The best decision I have ever made !!! Love the support and guidance but best thing ever is it feels like family and we have lots of fun!!

Fantastic experience: I had always been intimidated by gym classes especially due to limited range of motion in my shoulder. A friend mentioned The Max to me, but they are in CT? I called anyway and so happy I did! They have a VIRTUAL OPTION which I take part in being in MA. At least 3 levels for every exercise, coaches that take the time to get to know you personally and work you through the program as is appropriate for you, nutrition plan, and such a support community (even virtually!!) Progress not perfection.... You do You. Since joining, I have full range of motion in my shoulder (1st time in about 20 years), I have lost 20 lbs, 2 sizes, and am loving The Max In South Windsor. Come join us..,.we will be cheering for you!

Fantastic experience: The Max Challenge has been the best thing I have ever done for myself. The instructors, staff and members are welcoming and supportive. Finally, I feel that I can be healthy and fit at my level and pace. My only regret is not joining sooner!

Fantastic experience: The Max is an energizing space to take focused classes - cardio, upper body, lower body and kickboxing. The instructors are talented and motivating, offering options for all levels. I highly recommend checking out The Max in SW - a Fall 10 week challenge is starting in September!

Fantastic experience: In the spring of 2021 I signed up for the 10-Week Max Challenge after talking with a friend who was doing it and loving it. After really having to push myself to go to my first class I was so glad I did. I immediately felt comfortable and that this was something I could do. The instructors and people attending were so great and encouraging. Never once do you feel self-conscious or that you aren't doing enough. The amazing thing about the classes is the instructors always show you 3 levels for every exercise so you can choose the level that works for you - so if you look around everyone is doing what works for them. Having had multiple injuries from my back to my hips I was always worried about reinjuring myself and afraid to really push myself - never once did that happen. The nutrition plan was easy to follow and in the end I was so happy with my results and felt great and decided, hey I can do this on my own. Well, three weeks into going back to a regular gym again I re-injured my back. Fast forward a year later and I gained back all the weight I had lost and was feeling terrible, tired and run down. I tried to start up at the regular gym multiple times and each time hurting myself so I decided to sign up for another challenge. Here I am, 9 weeks into this one and feeling great again and am hoping to stay on as a Legacy member. If you are looking for somewhere to push you to be the best YOU, this is the place! I would recommend it to anyone, no matter what fitness level you are.

Fantastic experience: I had been a member at various gyms in the past, but never stuck with a routine or meal plan as I do here. Within 1 week of my 10 week challenge, I signed up to be a Legacy member because I knew it was a great fit for me. The owner and trainers have built a community of incredible support and trust that Inspire confidence as well as encouragement at every step.

Fantastic experience: The Max Challenge is life changing. When I joined almost 3 years ago I was recovering from several broken bones including a compression fracture to my spine. The thought of a sit up was scary. All exercises are modified for your successful participation and movement. My first real sit up came after about 3 months and now I can do as many as I want. Because virtual and in person classes are offered, along with recorded classes, daily participation is doable. Max members are a special breed; friendly, motivating and generous. The owner, Kim and the instructors create an atmosphere of concern, caring and acceptance which is contagious! My blood work is almost perfect. I am strong, fit and part of an amazing community. Change your life…take your fitness needs to the Max!!

Fantastic experience: The Staff at The Max South Windsor are all IN! The training is awesome and fun.

Fantastic experience: The Max is an awesome place. We joke, we laugh and we get fit. Never have I ever wanted to get up at 4am to be at the gym by 5 am to work out but now I love it. They teach you want to do in a group setting but you can still take it at your own pace.

Fantastic experience: I have tried multiple gyms and programs over the years and came upon this one back in April. I saw the 10 week challenge and told myself I can do anything for 10 weeks. I loved it so much I am now almost 6 months in. The food program is easy to follow. The staff is amazing. I especially like the group classes. They people there have turned into my morning Max family and everyone there seems to be there for the same reason "to get healthy." there are so many different times and options available to take the classes, there is no excuse not to get it done. And no class is the same. you are constantly challenging your body and muscles in different ways. I could barely walk 2 miles when I first joined due to aches and pains and now after working out there and getting stronger I am walking in the half marathon in October. One of the better decisions I have made to join this gym.

Fantastic experience: I have to say that I wish I would have found this place sooner.. but I'm there now. This is a fitness class. It starts on time and ends on time..every class! It has all levels at every class and you do what works for you. The instructors and staff are simply amazing. It is a personal experience like no other. The positivity and motivation to be the best you can at where you are at just makes me go back everyday. I would recommend for anyone at any fitness level. The strength you gain mentally and physically makes you want to go back. The 10 week challenge is one thing.. but if you finish it and stay it's a lifestyle. A max family is for sure the words for it.. and they do great things.for the community. Life changer.. The support of everyone is a first in my experience. Love my Maxers!!!!

Fantastic experience: Joining The Max Challenge is one of the best decisions of my life! I have never had this much success in any other program or physical activity I’ve done. The combination of the nutrition program, exercise, & the motivation you get from the top notch instructors & other members is like nothing else! I am stronger & more confident each day!!!

Fantastic experience: The Max Challenge will change your life! It’s not like other gyms, the Max is like family! Everyone is so supportive and nice, I love it!

Fantastic experience: I had tried multiple gyms in the past but nothing really worked for me. Then a friend told me about The MAX Challenge of South Windsor, and there has been no looking back. This place is amazing. There are multiple classes during the day and you can go to any one (or more) that suits you. All classes are available virtually too. This flexibility works so well for me. The instructors are very encouraging and help you every step of the way. Ever since the day I joined MAX, much more important than the lbs I’ve lost, is what I’ve gained - a belief that I can and I will, a determination to build a tomorrow that I want, to push myself to be a better version of myself, and my fellow MAXers who spread nothing but positivity! Joining The MAX Challenge of South Windsor has been one of the best decisions that I’ve made.

Fantastic experience: I can’t say enough good things about the Max Challenge South Windsor. When I first joined I was scared (and maybe even cried) but from day 1 I felt welcomed. It was not intimidating at all, the trainers have all been wonderful as well as the owner. All workouts are modified to my level and I get a push when I need it. No two workouts are ever the same so it’s never boring. They offer many classes a day as well as zoom and recorded classes making it easy to fit into my schedule. I always leave feeling good about the workout I had (and also very sweaty!). The gym is always clean and there is enough room for everyone! I highly recommend The Max Challenge of South Windsor.

Fantastic experience: I came to Max Challenge looking for a different workout routine for the summer season, however, what I received was beyond my expectations. This is a safe environment to work out at your own pace without judgement. I have have been challenged, motivated and supported every step of the way not only by staff but other members. What I really love about the program is I feel like I have a personal trainer because the routines are always different and keep me engaged. The staff is incredible and I’m grateful everyday that I am able to work out and have fun doing it! I highly recommend Max Challenge in South Windsor because you are worth it

Fantastic experience: This gym meets so many of my needs:a variety of time slots, great and motivating instructors, awesome music, classes are always different and go by quick. I am feeling so much healthier. Great place for men and women!

Fantastic experience: This started as a short term challenge to get me kickstarted. Now 8 months later I just signed up for another year. Instructors are so motivating and really get to know you so there is the personalized aspect as well. Try it. You’ll never regret it. Best decision I’ve made in a long time.

Fantastic experience: So many class options. 45 minute workout is great. Variety of exercises. Always look forward to class. We all have a good time. Instructors are professional and friendly. Make you feel right at home. Leave class feeling more energetic.

Fantastic experience: I joined The Max Challenge on January 8,2021. Little did I know how much my life would change. I learned about The Max through Facebook, a friend of mine was always posting her check ins and showing off her progress. One morning she posted about finishing a challenge and showed her results. She looked so happy and amazing. Right there I knew I needed more information so I messaged the page and Kim responded immediately! After about a 30 minute phone call I was signed up for the Winter Challenge! Having 3 kids at home during a pandemic while my husband worked made it hard to be in center BUT here's the best part you are able to join virtually!! The instructors and members make you feel like you are there! The instructors check in on you during the class to make sure you're doing the workouts correctly and they are available if you have questions! The nutrition plan by The Max is great and not too hard to follow. Staff is so knowledgeable and help you to make the right choices for you. If your having a hard time with ANYTHING someone staff or member is there for you. The Max isn't just a fitness center you join... it's a FAMILY you gain. After the Winter Challenge I made Finalist and I felt amazing! All my hard worked paid off but I wasn't done. I made the choice to become a Legacy Member and I'm so glad I did. My journey isn't over and I can't wait until my 1 year anniversary to see how far I have come. If you're looking for a change, a new way to get to your goals The Max is where it's at!! I'm a Maxer for life and I'm not going back!

Fantastic experience: Absolutely love this place!

Fantastic experience: This place is awesome, all the instructors and the owner (kim) are very friendly and greet everyone by their name and motivates during the class. I am grateful to Kim for this place, I was very skeptical at first to join a gym in this pandemic but the gym is kept completely clean at all times . I am glad I found this place for myself. After all, health is wealth . SO look no more and sign up for the initial challenge at max and you will be hooked!

Fantastic experience: The MAX challenge is more than a workout program! It’s a community of support! The classes are fun and challenging! Your classmates and the instructors are your biggest fans! It helps you build confidence and improve your overall health! Join! You won’t be disappointed!!

Fantastic experience: Despues de mi embarazo, se me dificultaba bajar de peso. Me inscribi en varios gimnasios pero dejaba de ir, no me sentia motivada. Desde que comenze Max Challenge he visto la diferencia. El grupo es excepcional, los entrenadores son muy profesionales pero la motivacion que recibes de cada uno hacen que desee ir todos los dias! Estoy encantada!

Fantastic experience: I love working out at the Max! It’s very clean, and I feel very safe. Everyone is masked and 6 ft apart, and everything is cleaned after each workout. Reese’s 4 pm class is always fun, challenging and innovative! We would love to have you join us!!

Fantastic experience: It is hard to believe I am about to hit my 2 year milestone at the Max Challenge! In May of 2018 a friend and I joined a 5 week challenge to help prepare for her summer wedding and I’ve been committed ever since! I have always been an active gym participant but have never enjoyed the experience as much as I have since joining The Max! Not only am I the strongest I’ve ever been but I have the endurance and stamina to keep up with my two young children on a daily basis! Starting my day at the Max (in person or virtually) has become a very important part of my daily routine and if I cannot make it for whatever reason- I truly miss it (the exercise and the people). On top of my experience in the center- the virtual class experience over the last 10 weeks has been amazing and I truly believe it has helped me to keep a positive outlook on our current situation! I highly recommend The Max Challenge to anyone looking for a fun, challenging, and uplifting workout experience!

Fantastic experience: The virtual class is first rate! This is a huge benefit and one of the healthiest things you can choose to do...see you at The MAX!!

Fantastic experience: My first visit was Sat 9am, April 2019 trial try out session without any agreement or any force or pressure to sign up where I met Kim Lachapelle the owner, Ken the Max founder and all other Max members. I was thrilling to do try out session and honestly I have not see so powerful positive place like Max. In past I have tried many different workout places but nothing like ❤️MAX Challenge ❤️ Fantastic energetic all instructors with full of motivation, courage, and super guidance. Online virtual classes give me more options to workout daily about 4-5 classes per day accommodation with other Max challenge locations. Not only that addition to workout there are Core workout, Coaching clinics, Form clinics, Mindfulness walks, Saturday national workouts, last but not least yoga and stretch classes are one my favorite and many more options virtually.... You workout at your own level. No judgment! Live class make me feel like I am at physically at the center. All of my Max buddies are there virtually working out with me at the same time and that keep me going...if I missed live class I can still able to view a recorded version. Love ❤️ the Max Challenge.. Thank you Kim Take It To The Max

Fantastic experience: It is without hesitation that I highly recommend The Max Challenge of South Windsor! I have been a member for 1 year. The transition from studio to virtual has been seamless. The Virtual Experience is stellar! Kim Lachapelle, the owner, reaches out to the members each day. She genuinely listens to our needs and is open to trying new things. She is available to ask questions, teach classes, take classes with us, conduct live meetings...You name it! Her presence is always felt and appreciated. She is doing all that it takes and more to keep everyone happy and engaged. The instructors are outstanding and loved by all! They go above and beyond to share their knowledge, motivation and care for our community. We feel it and look forward to classes. They provide amazing, creative, fun workouts that you can do right from home! Providing all of the necessary modifications for all members! The opportunities are endless! You can take live or recorded classes. These include cardio, upper body, lower body, cardio kickboxing, yoga, core, cooking. There are even motivational workshops, events focused around art, virtual 5Ks, nationwide workouts. In addition, a nutritional program is provided and is the perfect compliment to the mind, body and spiritual connection. The Max Challenge of South Windsor is a wonderful, supportive family. We care about and encourage each other. Joining The Max has been a life-changing decision, and I am thankful to everyone, beyond words.

Fantastic experience: I joined the Max Challenge of South Windsor in January with very low expectations. I've been known to start up exercise programs and then fail on following through. Boy was I wrong! This has been an absolutely life changing experience!! The instructors and support staff are like family. Everyone truly cares that you are doing well. I have lost 42 pounds and I feel better than ever. I credit it to the Max for truly caring about me and my health.

Fantastic experience: Very positive experience @ The Max Challenge of South Windsor...The Virtual Workouts saved me during this pandemic.providing invigorating -structured workouts ..enthusiastic trainers..but the Nutrition Plan really impressed me ..! It is so well planned & unique-it helped me to eat clean,drop fat&inches (that at almost 60 y.o would not previously budge) thru the advanced card cycling method. Great recipes & the support never stopped...Try it..you won't be disappointed.. ~Lori Spurvey

Fantastic experience: Joining The Max of South Windsor was one of the best decisions I have made! It is the only exercise class/group I have ever stuck with consistently, and I truly believe that is because of the people. It is usually uncomfortable to be the new person in the gym or in the class, but not here! The owner and instructors go out of their way to make you feel welcome, as do the other members. The classes are so energizing and fun, and the virtual classes have been amazing, as well as the many other on-line support opportunities that are offered. I love being a Maxer! ❤️

Fantastic experience: I signed up with The Max South Windsor to keep active while we were in quarantine. From the beginning Kim reached out to me and let me know about the online classes I signed up! She was super friendly and had me amped to beginning. I love the intimacy of the online classes and the instructors pushing you TO THE MAX while you work out. They don’t let you give up and push you to your full potential. I would highly recommend The Max online and gym to anyone who ask.

Fantastic experience: The Max has helped me stay motivated with a routine workout schedule and healthy eating habits. It is more then a gym, it is a wonderful support system of like minded individuals. The Max has helped me during one of the toughest times of my life while taking care of my 94 year old mother in hospice. The Max is a positive supportive community that I couldn’t live without right now. The owner and instructors are amazing !!

Fantastic experience: My journey to the MAX Fitness & Wellness Center of South Windsor started back in April 2018. I would pass by the gym and watch the classes as it qas right next to my hair salon. One day I stopped in and talked to the instructors and I signed up right then and there and on Monday April 16, 2018 I started my first class and never looked back and it was the best decision of my life! I feel healthier, stronger and more confident in my entire life. I have made life long friendships and some people that I consider family and will be with me for the rest of my life! In 2020 when COVID hit, I remember we all joked that it was the end of the challenge and it would probably only be closed for a few days! When Kim found out we would be closed for longer she came through and by the next week all the instructors were doing virtual classes from their houses! They were amazing and kept us going for that year. I stumbled through that time because I was doing a workout every night alone in my basement. I liked the motivation that the instructors give and need that to keep me going. So as soon as Kim opened up again I was the first time sign up for a space! Now virtual is a regular thing and so many People use it and love it. It is great if you just can't get to the gym but can get online. I have never stuck with a gym, or workout program, for this long but I just LOVE IT! The instructors, the people, the workouts themselves...all amazing! The classes are always different. There are theme days, contests and alot more. I go to class 5 days a week plus the extra Saturday one! I never thought that I would WANT to go to the gym! I haven't missed a class in over a year I believe and I thank my accountability partners for that! They don't miss, I don't miss! It also helps me get my mind off my crazy day and I get to have fun with my friends. I also LOVE the instructors...they are AWESOME!!! They push you and motivate you to do your best and try your hardest. I had two goals for this challenge and I hit them both. The first was increase my weights which I am doing and the other was to do the final plank every class up on my toes for the entire time and I hit them both! That's my story If any is interested in more information please message me. The new challenge starts April 7th amd you can and you can try and class next week if you would like. All in all...the Max Challenge of South Windsor...best gym and instructors that anywhere else!!!

Fantastic experience: Can’t say enough about how amazing the staff, instructors and members are. A Life changing experience!!

Fantastic experience: I have been a member of the max now for over a year. It has been an mind blowing experience for me. When I walked through the door the first time I was hooked and told myself this is the place for me. I have experienced many programs but this one is like no other! The max is a motivational and inspiring place. Inspiring your mind, body and spirit through exercise, nutrition and positive thinking.The instructors are amazing and keep you engaged and motivatied in class.. The workouts are awesome and never the same. The owner Kim is amazing and helps us anyway she can. She keeps finding ways to keep us engaged in our workouts by creating different themes and fun activities for us to do virtually. The members are great everyone motivates each other with no judgment. Everyone has such great energy. When the max went virtual during this pandemic it has been even more engaging and fun. I'd be lost without my workouts so glad they went to virtual workouts. I never miss a workout because they are so much fun! I have found my home and family here at The Max Challenge of South Windsor all while working out and becoming a healthier me.

Fantastic experience: I personally cannot say enough good things about my virtual experience with the Max Challenge of South Windsor! In my opinion, the owner has made it the best possible experience for all of the members. There are three Zoom live classes per weekday plus you have access to all of the weekly recorded classes if you aren’t able to attend live. During the live classes, you are interacting with your regular instructor and working out virtually with your fellow Maxers. There are so many extra things that you can take advantage of such as Saturday national workouts, coaching clinics, centering sessions, mindfulness walks, form clinics, virtual yoga and stretch classes, motivational speakers and the list goes on. At the heart of The Max Challenge is a great workout, knowledgeable instructors, a supportive community and a nutrition plan to help you meet your goals. This has not changed at all with the virtual Max Challenge experience. I highly encourage those who are considering it to sign up for a trial class!

Fantastic experience: Best decision I made 11 months ago for a life changing experience. Since then, I lost 30 pounds and adopted a healthier lifestyle. Between the increased physical activity and improved nutrition, it turned out to be easier than I thought. The owner, instructors and coaches are willing to work with you to tailor workouts and nutrition based on your needs and limitations. Since going with virtual classes #MaxAtHome, haven’t missed a beat and continue on my journey that I started 11 months ago. Look forward to my daily workouts and new friendships that I have made.

Fantastic experience: I’ve been a member for almost a year and absolutely love everything about it. When we were working out at the facility I met so many people and now consider them family. There is nutritional support if you want to add that to your workout. They motivate you and get to know you. Kim the owner is absolutely phenomenal. She is supportive, energetic, generous, kind, helpful, resourceful, hardworking, adaptable, ambitious and passionate. I could go on and on. All the staff members are there for anything you need. But one of my favorite things about The Max is that there is no judgment. You workout at your own level. I was a couch potato that hadn’t worked out in several years. After taking one class, I was hooked and in this past year have only missed about 8 days. I even plan my vacations around missing as few classes as possible. The virtual zoom transition has been smooth. I like taking the live classes to have motivation of working out with others and just knowing others can see you. It also helps that the instructors call you by name and help with your form. The Max is like no other class or gym I have ever worked out at. I plan on being a lifetime member and am so proud to be part of such an amazing group.