Iron Will Strength & Fitness

Fantastic experience: I’ve been working out with Lou at Iron Will for 2 years. Lou is very knowledgeable and offers excellent training programs that build strength and stability. He is able to modify your program as needed to work around injuries, or even just low energy days (I have those sometimes). He works with people of all body types and offers a friendly, no judgment environment in which to improve your overall health. Iron Will also offers high energy classes. Not really my thing, but the people that take them enjoy them and seem to be a friendly bunch. I highly recommend you check out IWSF if you’re looking to improve your health.

Fantastic experience: Great place to be especially when you need an establishment that is going to motivate l and push you to do better. I love that they take the time to teach the workout and when you need help they're right there ready to guide. I've been there for a couple of months and I absolutely love it!

Fantastic experience: Great place, I been there 4 months now, lost some weight and inches, coaches are awsome, sometimes hard ..but they are there to push you....I feel stronger, lots of energy and made new friends.... I cannot wait to see where I will be at my 1 year...

Fantastic experience: Lou is Fantastic, loves what he does with real passion. Helping others to achieve their optimal health and wellness both mentally and physically. His gym is nice, kinda like a cross between a crossfit and a functional training facility dedicated to personal training and group class Instruction.

Fantastic experience: Clean respectful

Fantastic experience: Perfect program, from the coaches with their pro positive attitudes to the full body circuits. When first being introduced to the exercises, I had concerns about being able to complete the eight week challenge but the 45 minute circuit was excellent. With the coaches support, a healthy food plan and positive outlook, my husband and I did it! The men and women are a mixed age group with a single mind set to become healthier, wether to lose weight and/or to tighten and tone. My husband and I are older, 61 and 60, and are so happy with our results (so far!). My husband has two bad knees and a bad back and cannot believe how much better he feels and how more more mobility he has, let alone his weight lose and higher energy level. Personally I am more confident in the way I feel in my clothing since losing inches and feeling more toned. On a final note, I definitely am more relaxed and smiling more often, so there must be something true about the endorphins Special thanks to the owner Louis Siva who had the vision for a healthier exercise program at a gym where everyone feels comfortable!

Fantastic experience: Love this gym! Small group classes everyone is friendly and supportive

Fantastic experience: Iron Will is awesome. Not only do they provide amazing training, but they also set you up for success in your nutrition and mindset. The support and results have been awesome. Looking forward to continuing and smashing those goals!

Fantastic experience: My experience has been great being with iron will. It has changed my life and the way I look at food. The meal plan they give is a great combo of being able to eat but also eating the right way. I 100% recommend you come to iron will if you need to lose a quick 20 or if you have bigger goals like me.

Fantastic experience: The positive atmosphere and the friends I made during the 20lb challenge is what helped motivate me to keep going. I was out of my comfort zone and super nervous when I first tried. It is a great way to jump start getting back into shape. I highly recommend to anyone who is looking to kick off their fitness journey.

Fantastic experience: When I first started the challenge I was a little nervous and wasn't sure what to expect. My first night there everyone was so welcoming and helpful and made me feel like I was part of their family. I love all the trainers and the workouts. I never thought I would say this in my life but I actually love working out!! At Iron will fitness they made the work out fun and that 45 mins- 1hr work out Flys by. My first night I started only with 6lb dumb bells and I'm now at 15-20lbs . I feel stronger than I ever have. Thank you Lou and everyone for such a great opportunity and a great place to work out at. I would highly recommended this to anyone who wants to make a change in their life.

Fantastic experience: My wife has been bugging me to try this program for quite some time; she’s a member and swears by it. I was reluctant to try it, because most of the participants are women. I was convinced that her program wouldn’t work for me and decided to seek out other methods, do it on my own, and I achieved negative results. So I decided to try "her" program and I hate it when she’s right. I just completed my first 6 week challenge and couldn’t be happier with my results. I weighed in on the first day at 345lbs, which is possibly the biggest I’ve ever been. Within the first week I began losing and I saw results at every weekly weigh in. By week 6, I was 27lbs lighter and had increased energy. The structure of the programs class requirements and the diet plan gave me small goals to work toward, which helped keep me motivated. I especially liked how the coaches would allow participants with long term injuries to modify exercises, rather than struggle through an exercise they truly couldn’t do. The coaches and participants prompted a team environment, where everyone encourages each other, a true judgement free zone (no ridicules lunk alarms or pizza nights here). I’m a believer now; Iron Will it’s not just for women, men can get fit and become healthy here too.

Fantastic experience: What a great program! Having regularly scheduled classes with people who are there for the same purpose was a great support system. Everyone cheering you on to finish that one last round was very encouraging! The coaches there are awesome and I would definitely recommend this program to anyone who has a goal they want to achieve because this works! Thanks coach Lou!

Fantastic experience: I had a great experience i did my first 6 week challenge and lost 7.8lbs its not always about the number on the scale its also about how you feel happy healthier the coaches are amazing and the the people you meet turn into really great friendships ! i would def give this place a chance

Fantastic experience: This experience has been amazing. When I started the 6 week challenge I was just tired of being tired. I felt weak and uncomfortable in everything. I wanted to make a change and knew I needed help to do it. At Iron Will I found supportive coaches and people just like me looking to get fit and get healthy. It was hard work and took strong dedication. But after 6 weeks I lost the 20 lbs that I set out to do. I feel stronger and more confident. I have every intention of remaining as a member now that the challenge is over. The journey continues. Highly recommend this gym if you are ready for a life changing transformation.

Fantastic experience: I’ve tried many ways to drop weight and get healthy. I had given up hope that I would ever be successful with this goal. When my daughter suggested that I give the six week 20lb challenge a try at Iron Will Strength & Fitness I was concerned that I wouldn’t be able to do it. After meeting with Lou and attending one of the workout classes I decided to give it a try. I’m so happy that I made that decision. The coaches and other members are very supportive. The program was easy to follow and I felt better and better after every work out. It’s hard work but definitely worth it. I just completed my first six week challenge and lost 24.6 lbs. Getting ready to start my next challenge.

Fantastic experience: I just finished my first 6 Week 20 lb Challenge at IWSF and had an amazing experience! I chose this program because the owner was very upfront and was not pushing any "magic" pill, shake, vitamin, food, etc. Lots of healthy, real food and fun workouts make this one of the best programs around. For me the best part about this program is the coaches and the positive and supportive community that they have created in and out of the gym. I have struggled with weight loss my entire life and have tried every "diet" out there, but I've never had so much success as I did at Iron Will. The workouts are very effective and although they are challenging, they are not overwhelming. The coaches help you through and modify the movements if needed. I definitely recommend Iron Will for anyone, whether you are a beginner or advanced athlete, or whether or not you are looking to lose weight.

Fantastic experience: Iron Will Strength and Fitness has changed the way I feel about working out and getting healthy. Before I started here I would exercise here and there but never enjoyed it. I am not a morning person but actually enjoy going there for the 6am class. Lou and all the coaches are awesome and very supportive, motivating and helpful. Everyone you meet there is friendly and they motivate each other on their journey. Thank you to everyone at Iron Will Strength and Fitness for motivating me!!!

Fantastic experience: This program has changed my life. I love the workouts and I find them to be very effective. My most precious resource is time and I didn't want to spend time away from my family I less it was worth it! This program is definitely worth your time! I highly recommend it!

Fantastic experience: I could not be more appreciative towards the coaches and especially the owner at Iron Will. I began my personal weight loss in March of 2016 and was able to lose some weight on my own before the point of my first weigh in for the 6 week challenge at Iron Will Strength and Fitness on Sept 12 2016. I had not been working out beforehand because I could not, or didn't want to, find the time in my schedule to get up off the couch and work out. Since the start of this challenge I was instructed by Coach Lou, Jackie, Sin, and Tom that it was not going to be easy, but it WILL BE WORTH IT. They continually pushed me to my fullest potential. The workouts are rough, but they make it entertaining. My mind had an altering realization that working out can be fun, and I slowly removed the negative connotation that 'working out' had for me beforehand. Also, the 'family like' atmosphere helps tremendously for new people who are unsure of themselves and their ability to push through the rough times and sore bodies. I will, and have, recommend this fitness center to anyone who is looking for a different type of environment to increase their activity. I complete my first challenge's final weigh in tomorrow morning, and I'm feeling amazing about my results. Thank you, Thank you, Thank you to everyone who pushed me, provided encouraging words, and assisted me in raising my self-esteem.

Fantastic experience: Great program here . Lost the 20lbs and I'm going back .

Fantastic experience: The best workout I ever had!!! I lost 18.6 lbs in 6 weeks!!! I missed my goal of 20 lbs. But I will continue as a VIP member to continue my journey to lose more weight.I recommend this program to anyone who is tired of the way they look and want a change! Coach Lou and his team can help you on this journey!! Thank you Coach Lou, Coach Jackie and Coach Tom for my transformation of a better me!

Fantastic experience: I have completed the 6 week 20 pound challenge and the results to me are amazing. I have dropped a pants size, went down 2 dress sizes, and I can see more muscle. I never got into fitness or worked out before and this and it was an amazing first experience. The workouts are great and the coaches are so supportive. They really care about everyone reaching their goals. I can't wait to continue to see my progress!

Fantastic experience: I am at the end of a 6-week, 20lb Challenge. I was at the point where I was going to have to spend a lot of money and time buying new clothes to hide my size, now I fit back into the clothes that I already have and like! There's a comprehensive meal plan, but you still buy and cook your own food from the "approved list". No one is judging you. Nearly everyone there has lost a ton of weight and wants the same for you! Thank you Coach Lou!

Fantastic experience: This review is ANOTHER example of someone who is SHOCKED by how good they feel and look now. This morning was my final workout of the 6wk, 20lb Challenge (my first challenge, I'm doing at least 2 more!!).. and I expect tomorrow's final weigh-in to be great!.. i have lost more than 20lbs in the 6wks, lost inches, gain confidence, balance, energy.. you name it. The program is no joke... the trainers are great - they will kick your butt and support you along your journey. If you are on the fence about trying it, like i was, CHOOSE YOURSELF and CHOOSE IRON WILL... if you don't want to do the "challenge" they have a variety of other programs/plans/etc. -Matt

Fantastic experience: 6wks ago a friend called me and told me about the 6wk 20lb challenge. I though she was nuts but I went to orientation anyway to see what the program was all about. Best decision I ever made. Here I am 6wks later 20lbs lighter and several inches smaller. I ate 5-6 times a day, I was never hungry. The coaches are amazing. You're not just thrown into a class they actually help you with form to ensure the exercises are being done properly. It is like individual personal training in a group setting along with a diet and nutrition plan that is customized to meet your needs. They have a support network that is second to none. Everyone is so helpful, encouraging and supportive. Everyone steps up to help everyone else achieve their goals. It is like joining a family not a gym. So whatever your goals are in life come check out Iron Will Strength & Fitness and let us help you achieve those goals. You will be glad you did.

Fantastic experience: This gym is legit. They care about you. They will motivate you to get the resulta you are looking for. I literally just did my last weigh in 5 minutes ago and i lost 29lbs! I havent felt this healthy in at least 3 years! This place changed my life! If you're looking to make a healthy lifestyle choice go here!

Fantastic experience: I started my six week challenge in the beginning of June. Let me start by saying I am not an early bird, but since starting I have made it to every 6am class and it has been the best change in my life. I love the workouts and getting it done first thing in the morning. There is no stress or pressure to try to squeeze it in after working all day. I start my day feeling strong and healthy every day. The workouts are hard and just when I think I cant do more I push myself and its over. I have only worked out with a few of the coaches. Coach Jackie is always such a happy face to walk into at 6am. She is so encouraging she is constantly cheering us on and helping us get it done, I feel motivated and strong. She makes morning workouts fun, I always leave feeling happy and motivated for the rest of my day. I look forward to working out with her every morning, she is either coaching us or working out right beside us. She is truly inspiring! Coach Tom is my other trainer and he is equally as good he pushes you to try harder do more and get the most of your work out. I have seen Coach Tom before his transformation and now, it is amazing what hard work will do. Coach Lou also give you that push because you just don't want to let him down and why short cut your self. I am now on my 6th week and I am actually sad to see it ending. this has been so much fun and everyone is so warm and welcoming there. I plan to continue on with my new workout family!

Fantastic experience: Just finished up my 8wk bikini challenge. Such a fun experience and Iron Will is a great place to workout. I absolutely loved the boot camps!!

Fantastic experience: I'm at the end of the Bikini Challenge offered at Iron Will Strength and Fitness, and I'm very happy with my results. I've dropped pants and dress sizes, and have way more strength and energy than before I started my challenge. I would highly recommend the programs offered at Iron Will to anyone who wants to see real fitness results. In addition to great classes that keep changing up activities so you won't get bored, they offer effective nutrition plans, and an awesome supportive community.

Positive experience: This gym is awesome. In just 2 months, I have gotten exponentially stronger. I am staggered by the difference in my appearance and how good I feel. I only wish they had more class times available. Coach Jackie is amazing and kicks my butt so good!

Fantastic experience: Becoming part of the Iron Will family was one of the best decisions I have made since moving to the area. About a year ago, I came to a free class not knowing what to expect and with very little athletic ability or idea how my fitness goals would become a reality. After taking boot camp, strength camp and completing a bikini challenge with Coach Lou, I can proudly say I not only feel great physically but have a greater self confidence and most importantly have made amazing friends along the way. From helping with nutrition to constant encouragement to push yourself to be the best you can, Coach Lou along with the rest of the staff have turned me into a girl who loves to work out.

Fantastic experience: I just completed the 6 week 20 pound challenge, and am so thrilled with my results. I lost 26 pounds, and feel so much better than I ever have before. I even ran my first ever 5k, which I never could've done before this challenge. A great atmosphere to work out in with truly great coaches motivating you along the way. Highly recommend that you join!

Fantastic experience: I just finished my 1st 6 week challenge and am beyond impressed with my experience at Iron Will! I have lost 21lbs so far and couldn't have done it without the support of Coach Lou, Coach Jackie, and all of the Iron Will Family! Keep up the great work! I look forward to continuing my weight loss journey with Iron Will!!

Fantastic experience: Signed up for the 6 week 20lbs challenge in April and it has been the best decision I ever made for myself. Lou and his staff are absolutely amazing and are truly dedicated to helping you achieve your goals.They teach you nutrition and fitness. I have so much self confidence now and feel better in my skin. I'm not where I want to be but Im definitely not where I use to be. I will definitely continue my fitness journey at Iron Will Strength and fitness with Lou.

Fantastic experience: Hey all!!! This is Matty Mac! My experience is amazing haha the first night I went to iron and Will I was very skeptical about the whole thing.. But luckily I had a friend who I ran into there so it made it a lot better.. I love what they do here and it shows. I just did my first 20 lb challenge and I'm ready to see my ending results come Saturday.. This is place is great and it will change your life when you are in those walls !!

Fantastic experience: I absolutely love this gym, and highly recommend it. It helped me get healthy and strong. Coach Lou, and his dedicated staff, are very supportive and offer hands on guidance I have not found in any gym in the area. My first challenge is just ending, and I plan on continuing to work out with Coach Lou as I continue on my weight loss journey. Please do not pass up the opportunity to try the IWS&F 6 week challenge. It is a decision you will not regret!!

Fantastic experience: Did the 6 week 20lb challenge. It was hard work, but it was worth it. Loved the classes and the coaches are great!

Fantastic experience: Couch Lou and Jackie are great trainers. The program works. Nice atmosphere and awesome results you won't be disappointed

Fantastic experience: I just finished my first 6-week challenge at Iron Will and it was the best decision I have made in such a long time. Coach Lou, Coach Corinne, and Coach Jackie are great at keeping you motivated, right on point-form wise, and on pace to seeing the best results. In just over 6 weeks, I have transformed in mind, attitude, and body. The results DO NOT LIE! What is even better than the motivation and drive the coaches instill, is the support system Coach Lou fosters in all of his members. It is the BEST group of people to get you to your goals!!!! I would recommend this challenge, and gym to EVERYONE! (and HAVE!!) Thanks for everything and the motivation to continue working my butt off!

Fantastic experience: Taking part in the 6 week challenge was a great decision and I would advise anyone who is thinking about it to just do it. I just completed my first challenge and feel great. All the support from all the other challengers and members is awesome. The coaches are great, always giving you the right push to complete the work outs and feel better about yourself.

Fantastic experience: If you're looking for something that will push you to your limits this is definitely where you want to be. The 6 weeks 20lb challenge has been nothing short of an amazing experience for me. I am currently down 17lbs with one more weigh in to go, and I couldn't be happier with the results that I am seeing. However, this challenge definitely goes way beyond the weight loss. It represents discipline to get to class and eat right in order to reach your goal weight, and theres always a feeling of accomplishment. The new sense of motivation and confidence that I have gained throughout this process is the most valuable benefit of the challenge. The sense that you are making a better, stronger, and healthier you is absolutely, in my opinion, the biggest win of all.

Fantastic experience: I totally love participating in the weight loss challenge..The personal motivation from Coach Lou and Corrine helps to keep you motivated towards your weight loss goals. Coach Lou is very supportive of the ladies who come ranging from size 10-22.. He motivates everyone to push it to their own limit. I am gracious for the opportunity. By week 6 I was down a noticeable pant size and could actually see my waist again. I recommend to anyone who has given up hope and need that personal support in a group setting with others working hard to achieve their personal fitness goals.

Fantastic experience: Taking the 6 week 20 lb weight loss challenge at Iron Will Strength & Fitness was the best decision my husband and I have ever made for our health. We just finished the program yesterday and lost a combined total of 46 lbs!!! Aside from losing an amazing 17 lbs, I've had crazy amounts of energy, clearer skin and a healthier outlook on life. If you follow the easy meal plan and goto at least 4 classes a week, you'll be golden. I've always hated working out, but thanks to Coach Lou and Coach Corinne, I absolutely LOVE it! We just became members and I don't ever see us leaving this amazing gym :)

Fantastic experience: Joining Iron Will Strength and Fitness was one of the best decisions I have made. Coaches Lou and Corrine are AWESOME! I'm stronger, healthier and lighter. I highly recommend joining.

Fantastic experience: Iron Will Strength and Fitness is an amazing program. I lost 29 pounds in they're 6 week 20 pound challenge. This is an amazing program because they guarantee results,and you get them. The workouts are fun,the diet plan is easy to follow,and the coaches are awesome. Coach Lou and coach Corrine really motivate you to push yourself beyond your limits. They are very knowledgeable and are willing to help with anything you need. This program is well worth the investment,because unlike other gyms or programs that you may have tried in the past,you will actually WANT to keep coming back.

Fantastic experience: Iron Will Strength and Fitness has given me a whole new way at looking at my life. I need to be healthy and I need energy , not just for myself but for my kids as well. Coach Lou I feel revived and sexy again. This is a lifestyle change not just a 6 week challenge for me.

Fantastic experience: Excellent experience. Very supportive atmosphere. Trainers and program are top notch. Wish I had found it sooner.

Fantastic experience: The 6 week challenge is amazing. It has changed my life for the better. The coaches are amazing and very supportive in helping you have a healthier life and to help achieve your goals. I would absolutely recommend the gym to everyone I know.

Fantastic experience: I am just completing my 20lb 6 week Challenge and I can honestly say it was the best decision I have ever made to help loose weight and also get my strength and mobility back. Coaches Lou and Corinne are AWESOME! They will push you on those days when you really need it and also encourage you all along the way. The cook book was also a huge help in getting me to eat the correct foods and to make sure my portions were accurate. I loved it all so much I am going to continue onto the next Challenge and will definitely challenge myself more. Thank you coaches for an awesome 6 weeks and I cannot wait for the next 6 to start!! Leslie Reiter

Fantastic experience: A friend and coworker of mine joined this challenge and lost a lot of weight and gained a lot of self confidence. She totally inspired me to do the same. After having my first child six months ago and gaining unwanted weight, I knew I had to something for myself other than make excuses. I knew something had to change. Joining Iron Will Strength and Fitness was exactly what I needed. Not only did I lose 20lbs during the six week challenge, I met some amazing friends, and the most motivating coaches (Lou and Corinne). They have pushed me beyond my limits and have taught me that with hard work and dedication, ANYTHING is possible. I would recommend this program to everyone who is interested in making a life style change! I haven't felt this good about myself in awhile and I am excited and ready to take on another six week challenge! THANK YOU COACH LOU AND COACH CORINNE for helping this new mom set goals and work hard to achieve them!

Fantastic experience: Iron Will Strength & Fitness has truly been a game changer! I'm stronger, healthier, and 15lbs lighter because of the work put in @ IronWill! Thanks for challenging me to be my best! I highly recommend working with Iron Will if you are serious about changing your lifestyle & your waistline! Iron Will doesn't just focus on the weight you will lose! It focuses on the life you gain...the strength you build, and the confidence you develop. Give it 6 weeks and you will be changed FOREVER!

Fantastic experience: This is a great program! I have never been committed to exercising until now ! I feel great and it's NOT always about the scale! I love the coaches, I love the people I work out with and I love the encouragement I get all around!

Fantastic experience: When I first went to Iron Will Fitness. It was like every time I tried something new in the fitness world. I thought can I do this? Will I stick with it? Well the answer was YES!!!! I've lost over 20 pounds at this point and inches too! The Coaches Lou and John are great! They give you a great workout. It's hard but do-able. If you can't do something they modify the exercise for you. They also have great personalities and make it fun! Plus all of the great people I've met, makes me look forward to going every week. This was really a big step that I'm glad I took!

Fantastic experience: Joining this program was the best thing that happened to me for both my weight and health. I need someone to hold me accountable for what I'm eating and how often I exercise, that iswhat this program does along with the great coaches (Lou & John) does. The classes that the coaches but together keep you motivated and gets your body in shape losing weight. I recommend the 6 week challenge along with the coaches if you need a change in your weight, health, & life. Thanks Iron Will & Fitness

Fantastic experience: My good friend inspired me to give this program a try and it has worked better then I could have ever imagined. I took the 6 week 20 lb weight loss challenge and I am right at my goal as we speak. Coach Lou and Coach Jon have created an incredible program that takes all the guess work out of being getting in shape. They run hard workout sessions that really make you sweat but also make sure you're doing each excercise correctly and to the best of your abilities. They also challenge you by changing up the workouts day to day and make sure you're challenging yourself by working harder. They also provide a flawless diet plan that has worked wonders for me. I can safely say that I am down my 20 lbs and have found the gym that I want to stay with permanently.

Fantastic experience: This is my last week of the Iron Will Strength & Fitness 6 week challenge and I have NEVER felt better. John and Lou are amazing coaches. The work outs are challenging and the diet is a little hard but It WORKS, it really WORKS, I have finally lost the weight I have been trying to loose for over a year. I have also made so many new friends and to watch all of us go from out of shape to in great shape in 6 weeks has been my favorite part of this adventure. I watched a (now friend) go from not being able to do one regular Jumping Jack to busting out a set of 40, the smile on her face and the accomplishment she felt I will remember forever. I have also made huge strides. I would recommend this program to anyone and everyone looking to improve there lives. THANK YOU LOU & JOHN - You have changed my life.

Fantastic experience: Great place, lots of great people and coaches motivating you to do the best you can. Classes are fun while you loose weight and build muscle. Highly recommended!

Fantastic experience: Joining Iron Will Strength and Fitness was one of the best decisions I have ever made. I am currently in the last week of my first challenge and I couldn't be happier. What I got from coach Lou and coach John was total commitment in helping me achieve my goals. The meal plan they provide is straight to the point and easy to follow. The classes are fun and upbeat. They have a great understanding of everyone's strengths and weaknesses. They definitely make working out something to look forward to rather than a chore. I needed a push in the right direction and that's totally what I got!! To anyone looking to better themselves, these are the coaches to help you get there!!

Fantastic experience: I'm currently in my last week of the 6-week 20lb weight loss challenge. I have lost 21 lbs to date!! Before I started this challenge I haven't worked out this intense in about four years, which was the last time I endured a 5-hour cardio and technique testing for my first degree black belt. If not for my brother and my wife pushing me to eat healthier or getting my butt to the gym, I'm not sure how long it would've taken me to lose this amount of weight in a such a short time. The workouts are awesome, coaches Lou and John are awesome and they are not only helping you to push yourself but they are also showing you how much they care to see you achieve to reach your weigh loss and fitness goals . Losing weight, eating healthier with the nutrition plan that they've offered, has paid dividends and I can tell you that I feel more motivated, faster, stronger and my appetite is right where it needs to be by eating the proper portioned meals at every sitting! If you're contemplating your goals to lose weight or cannot understand why you're eating habits have gone downhill, then it's time to make that change NOW!! Make the choice NOW by taking a 6-week 20lb weight loss challenge and I guarantee you will not regret this choice to feel like a healthier human being! Go get it!!

Fantastic experience: Not only have I lost weight and inches while having fun I look forward to going to workout. Great coaches and great results for everyone. The meal plan is easy to follow and you do not starve yourself. A must try for those looking for RESULTS.

Fantastic experience: Iron Will is awesome! Meal plan and training is doing great wonders for me! This is a great program to join for a life changing experience. Great people, great Coaches John and Lou! My wife signed me up and I went from on the couch to 18 lbs lost in 5 weeks.

Fantastic experience: I decided to participate in the Iron Will 20 pound challenge largely due to my brother's success in the program. Through him I knew the basics of the program before I signed up but what I didn't know was immeasurable. For example, both Lou and John really do care about each and every one of the participant's success. They realize that each person as well as their needs are unique. They are patient, informative, motivating, and obviously enjoy what they do. The workouts are challenging, diverse, sweat producing and most of all fun! I met some really great people during my challenge who kept me motivated and determined to reach my goal. In 6 weeks I lost 21 pounds and owe my success to Iron Will Strength and Fitness.

Fantastic experience: I joined the 6 week challenge here at Iron Will, to lose the weight I have put on over the years. I had a blast!!!! Couch Lou and Coach John made what was the toughest workouts I ever did, be the best!!!! I would tell my husband every day, "I don't want to go to the gym", but whenI got there I had the greatest time. They made the hard work we were doing fun!!! Great program, great guys!!! Thanks!!

Fantastic experience: At first I wasn't sure if this program was right for me because I had not been in a gym for quite some time. I decided to give it a try because I wasn't having much luck on my own. I am so glad I joined and I cannot believe everything I have been able to achieve in such a short amount of time!! Not only is this one of the best programs around, but Lou and John are fantastic!! They have managed to create an environment that is friendly, supportive, motivating, and comfortable. They even take the time to explain every exercise to make sure you are doing every movement correctly and make sure that you are getting the maximum benefit out of each movement. They are also just genuinely nice guys who truly care about your success!!!! This experience has changed my life and I am so grateful for the opportunity and I am truly proud to be a member of this family!! Thank you Lou and John!!

Fantastic experience: This will be the hardest thing you ever do for yourself but it will be the BEST thing you ever do for yourself! I was worried I would never keep up with everyone, but modified exercises kept me on track, and I was able to meet my goal. I will be taking the challenge again to continue on my path to good health. There is lots of support from the coaches and the group to help you to keep going. Come on, you can do this!

Positive experience: I joined the 6 week 20 lb challenge to kick the extra weight I put on working many hours at a new job. I had lost my motivation to workout and was feeling tired and sluggish from all the junk I had been eating. The workout classes are so much fun and the coaches are great! I regained my motivation to workout and overall I feel better! I didn't lose the weight I had hoped to but I will continue to workout because I know that I can do it and I feel good at the end of the day!

Fantastic experience: I have always made excuses "why" I couldn't work out. I have two jobs, I have two kids, I do not have time in the morning, I do not have time at night.....I was sick and tired of my own excuses because everyday I made an excuse was another day I prob gained a pound or two. I finally took time for myself and made the change. I decided I was going to give this 6 week, 20lb challenge a try. I was going to attend the 6am class and make it work with NO excuses. 6 weeks into the challenge and I never missed a class and feel accomplished bc I stuck with it and made great progress. I have never felt so strong in my life. I put aside the excuses and lost weight, inches and the only thing I gained was life long fit friends. I highly recommend this challenge for anyone looking to lose weight. I may not reach the 20lbs by Saturday, but I am closer then I was 6 weeks ago and couldn't be more proud of myself

Fantastic experience: Taking the step to Join the 6 week 20 lb weight loss challenge at Iron Will Strength and Fitness was one of the best decisions I have made.The nutrition plan they give for the challenge is scheduled and very easy to follow. The workouts are fantastic and I love it! Coach John and Coach Lou are amazing. They make the workouts intense but fun at the same time. The Coaches push you and encourage you to get the results you want. They are always around if you have questions or need advice. As my first challenge is coming to an end I have noticed my energy level has increased tremendously, I have lost inches and weight, and gained muscle! I am happy with my results and I will be continuing on to the next challenge!!

Fantastic experience: I love it, its my first challenge and ive always struggled with trying to lose the weight and so far, Ive lost more weight than i ever have. The coaches are amazing, and they will definitely help you change your diet and lifestyle. I am so happy with everything and im definitely going to continue on with the challenges!!! There isnt one thing that i dislike about this program, its one of the best ones out there.!! I hope anyone who is struggling with losing weight joins, i promise its something you wont regret!!(: Coach john and lou are such great supporters, they will teach you how to do the workouts properly! I must say, doing these challenges and working out and eating healthier has definitely made me alot more happier than i was. i know its only been 6 weeks, but alot can happen within that time. thank you guys so much and i cant wait for the next challenges!!!

Positive experience: Doing this 6 week challenge was the best decision I made for MYSELF. The workouts are fast and fun every time. It was a pleasure to see the coaches, and even the members, encourage and cheer for you every step of the way. If you are looking for REAL results... this is the program for you!

Positive experience: Though I didn't lose the weight, I am so much stronger. The people I worked with were so amazing. The atmosphere was supportive and non-judgmental. The coaches were wonderful and supportive even when I hit roadblocks.

Fantastic experience: Coaches Lou and John are great, providing challenging and interesting workouts and creating a fun, supportive environment. In 6 weeks, I've gained strength, lost inches, and am on my way to my first milestone goal.

Fantastic experience: If you would of told me two months ago I would be exercising and loosing weight consistently I never would of believed it. Since I have started working with Coach Lou and Coach John at IWSF I am slowly starting to transform, and not just physically either. I am starting to build confidence and believe in myself and my capabilities again. Thank you to my entire IWSF family!!

Fantastic experience: Joining the Iron Will Strength and Fitness 6 week challenge was the best decsion I ever made. Coach Lou and Coach John tok the time to make sure I knew what I was doing and gave me pointers to help make sure I was doing the exercises right. When I started to give up on myself , they were there to encourage and push me along. I did more than I ever thought I was capable of. The support of the other members is wonderful.

Fantastic experience: The Six-Week Challenge at Iron Will Strength and Fitness is well worth the investment of time, money and effort! Seven weeks ago, I was in nearly constant pain. I hesitated to pick up my adorable grandchildren because it hurt to do so. My clothes were tight. My friend had done the challenge and told me that the pain she had was nearly gone. I was intrigued. My life had gotten small and I wanted that wide open world back. Yes, it was hard work, but so rewarding. Before long I was able to move without pain again. I picked up BOTH grandchildren at the SAME time, simply because they asked. My waistbands were no longer snug, they were downright droopy. In six weeks I lost 24 pounds, 1 ½ inches from my waist and 2 from my hips, and most of all, I lost pain. I gained energy, strength and enthusiasm. My transformation inspired my son and his wife to take on the challenge. I’m now in my second Six-Week Challenge. Coaches Lou and John are wonderful! The program works. There are no excuses.

Fantastic experience: This is a really great group. The trainers are positive and helpful. They really care about getting you healthy. There is no intimidation or judgement and the workouts are tailored to your level. Highly recommend them.

Fantastic experience: Class is amazing. Coaches are amazing. Just do it. Decided you want to make a change and sign up. These coaches and your classmates will be with you every step of the way. Plus, what's better than losing 20lbs (yes it's possible if you follow the program) and get your money back. Sounds like a double win in my book. You're worth it and these coaches will help you.

Fantastic experience: I have been out of shape for many years now. I'm a single mom, 2 kids, who are now doing their own thing. What better time than now to focus on ME!! My Drs had been saying I am borderline diabetic and I have been taking blood pressure medication for a few years now. Drs say it would be best to eat healthier and drop a few pounds. But HOW!? Now I'm no dummy, but I lacked the tools I needed to even get started!! Then I met up with Iron Will strength and fitness!! Coach Lou and Coach John are 2 dedicated guys that genuinely want to see you succeed!! I enrolled in the 20 lb challenge knowing there would be exercise and a diet change. The classes are only 45 mins!! No matter how hard that class was gonna be, I knew that they could only kick my butt for 45 mins and then I'd be done!! That's the thought process that got me through the workouts! When I kinda stalled out on dropping weight, I consulted with Coach Lou and we changed around some of the things on my nutrition plan to help jump start the weight loss again. I succeeded the challenge and lost a total of 22.5 lbs!!! I liked it so much that I have signed up to lose another 20!! Keep doing what you are doing Lou and John!! I truly appreciate you!!

Positive experience: This is an awesome experience! I'm glad to be working out with others that are trying to get stronger & healthier...everyone is so supportive!! It's a tough workout and without the support of our coaches and fellow "workoutees" I would not be able to do this!

Fantastic experience: This program is fantastic. My husband and I kickstarted our journey to better health and balanced nutrition. The nutrition plan provided when signing up for the 6 week challenge is comprehensive and allows for adaptation and variety. The workouts are challenging at the beginning and the coaches provide reminders of modification that can and should be done to increase the difficulty. The coaches are not in your face screaming, but right next to you supporting and pushing for you to do your best and to realize you can do more than you expected. This was the best decision that we have made, and are very happy to continue this journey with Iron Will Strength and Fitness

Fantastic experience: Just finished my first challenge and I couldn't be happier with my decision. Lost 21.5 lbs in 6 weeks and can't wait to start the next challenge. Coach Lou and Coach John are the best!

Fantastic experience: My name is Nick Esposito. My wife successfully completed Iron Will Strength and Fitness' 20 lb. weight loss challenge two consecutive times back-to-back in Winter 2015. I saw firsthand how her transformation made her feel great, boosted her confidence and made her into someone who sets no boundaries in terms of what she can accomplish. As I watched her transformation, I secretly wished I was her, working out and eating right to become the healthiest version of herself she could be. After she won her second challenge, I was so excited and proud of her. She began doing things she had not even fathomed were possible. She shoveled the snow from our driveway and sidewalks after snowstorms this past winter. I had just accepted that as the man of the house, this was my chore to complete, no matter the circumstances. Imagine my delightful surprise when I returned home from work several times to find that she had shoveled the driveway, sidewalks and entryways into our house! I couldn't believe it simply because she had never shown any desire to do it before competing in and winning Iron Will Strength and Fitness' 20 lb. weight loss challenges. This past Spring, she wanted us to create two garden beds. This was another chore that I thought I would have to do myself. Not the case. She dug up the lawn for the first garden and attempted to dig out and remove a tree root from a pesky tree in our yard, by herself! This root would have made Paul Bunyan break a sweat, and Melissa just treated it like she was taking a stroll outside. It was at this moment that I knew I had to be a part of this challenge. I was worried at first that I wouldn't be available enough to attend the required workouts, but, Melissa knew I was hurting for a chance to get healthier and she and I worked out a plan to cover our kids' needs and our work schedules. I enrolled in the Iron Will Strength and Fitness Challenge that began on June 13, 2015. The program taught me how to eat the correct balance of real foods in the correct portions at the correct times of day so that I was not hungry. I stopped my steady diet of soda drinking and sugary desserts along with other foods and drinks that were unhealthy and actually making me feel horrible throughout the day. The workouts were a blast, they brought my mindset right back to high school football and lacrosse practices, and I was so happy to feel like part of the team or family. No one in the program is a superstar or makes you feel like a loser, it really is the greatest investment I've made in myself since my college days at Penn State. I've successfully completed one challenge, losing 24.5 lbs. and just under 9 inches around my waist and I'm feeling great. I fit into clothing that I thought I would never wear again and the compliments from my wife, family and coworkers are plentiful. I am rolling into a second challenge with confidence and resolve to lose another 20+ lbs and look forward to attacking everyday. I sleep better, my work stamina and focus have improved and I stay even all day long with no periods of down energy and drive. The best part is that I can keep up with my kids and their endless energy now. I learned that I have lots of willpower when I set my mind to accomplishing this and other goals. My children see how hard their parents work to be healthy daily, and that is a life lesson that I want them to carry with them forever. I was never one to think that I had such determination to learn the real meaning of moderation when it came to food and drink. Iron Will Strength and Fitness is helping me reach my full potential and I thank them for their hard work and dedication everyday. If you feel that you need a kick start to help transform your life, this is the program for you. Do it.

Fantastic experience: Choosing to join Iron Will Strength and Fitness and become a member of the "six week challenge" was one of the best decisions I have ever made! Coach John and Coach Lou are awesome! They keep the classes fun and are always there to help you before, during, and/or after class. They never let you give up. They will push you until you have reached your goal. I love being part of the Iron Will family and I highly recommend this program to anyone looking to change the way they feel about themselves! Thank you for keeping it fun and motivating! You never let me give up, even if it means getting down on the floor and finishing the reps with me! ~Laura

Fantastic experience: Joining Iron Will Fitness and Strength was one of the best decisions I have made! It has made such an impact on my life. I never really exercised before so the consistent weight gain was depressing. The classes are tough but so much fun. I was so nervous about going because I was so out of shape but I can honestly say I enjoyed going to each and every single one. The trainers are positive, knowledgeable, and so personable. On several occasions I struggled with basic moves and the trainers took the time to give me other moves to help with my mobility. The trainers were always available for questions or concerns that I may have had. The camaraderie among the participants was amazing. I meant so many new people that supported me and worked with me along our journey. I find myself looking at food and life from a different aspect. I now have a healthier mentality because of the success that I have had at Iron Will with the coaching from Lou and John. I would recommend Iron Will to anyone!

Fantastic experience: This is an amazing program!!!! I highly recommend this program to anyone looking to lose weight and have a great time. Coach Lou and Coach John are amazing people and keep you motivated and on track for success!!

Fantastic experience: I took the 6 week challenge at Iron Will Fitness not only to lose weight but to finally do something for myself. The classes are great! The coaches are great! But most of all the people who are also in the challenge are in the same boat you are in. You don't have to feel the pressure of being judged and the workout is the best workout I have ever had. After only 2 weeks of working out with Coach Lou and Coach John the results and changes I seen in myself exceeded my expectations

Fantastic experience: I can honestly say that I don't know where I'd be without Iron Will Strength and Fitness. I've had a few health problems prior to starting the program and now with ending the 6Week 20lb Challenge, I'm no longer required to take medication. Not only have I lost inches and weight but I feel GREAT! Both Coach Lou and Coach John always motivate you to keep going and never give up. Their classes keep you wanting more and more. You'll miss them...YES, I said miss them, even on rest days. You won't find what Iron Will Strength and Fitness offers at no other gym...guaranteed!

Fantastic experience: I love this program! I feel so much better about myself since I started six weeks ago. The program is built to lose inches and build muscles. We flip tires! The coaches push you when you feel you have nothing left. Definitely the best decision I made!

Fantastic experience: About 3 months ago my girlfriend came across a class at our new gym, she would come home sweating and feeling proud of what she was able to do in the class. So she knew I was looking to light my competitive fire again, and she had learned that through her class that there was also a 20lb 6 week weight loss challenge, soon as she told me about it I knew I had to go and see what it was all about. I was super nervous my first class since I was coming in out of shape and worried I may not be able to complete the challenge, and boy was it rough to get started. The best part to challenge (aside from the awesome weight loss and awesome coaches!) is the feeling you get from see how far you are able to push your limits from class to class and week to week. I'm finishing my first challenge (with the plans to do them until I reach my goal weight) and it is amazing to see just how far myself, girlfriend and fellow classmates have come in just 6 week!!!!...Thank you Iron Will Strength & Fitness for providing me with the support, motivation and kick ass workouts to allow me to change my lifestyle!!!

Fantastic experience: Joining was the best decision I made I lost over 20 pounds and felt amazing. The coaches were encouraging and always there if you had a question or any restriction. I recommend them highly for anyone who needs that extra push to take the next step you won't be disappointed.

Fantastic experience: Its a great time and if you stick to the diet and give it your all in class you 100% will lose weight!

Fantastic experience: Joining Iron Will Strength & Fitness was the best personal decision I have ever made for myself. Coaches Lou and John are the best! The classes are challenging but they make it fun at the same time. The six week 20lb challenge is such an awesome program and I can't wait to start the next one! Thank you! Thank you!

Fantastic experience: What an incredible experience! Lou taught me to eat right while still enjoying food and get rid of unwanted pounds and inches!! The work out program is something I thought I'd never be able to do but with a little help from the awesome coaches, I gained muscle and was able to exceed my own expectations! Thanks for an amazing few weeks!!!!

Fantastic experience: Loved every second of my time here! So glad I made the choice to join and become part of their program.All of the coaches are great and really care about you and work with you to make sure your doing everything you can while doing it correctly. Other members are welcoming and don't make you feel like an outsider which is very helpful when trying to lose weight! I would highly recommend the program to anyone who wants to lose weight.

Fantastic experience: The 20 Pound Challenge exceeded my expectations! I lost over 20 pounds in 6 weeks. A huge thank you to Lou who taught us about nutrition as well as trained us 5 days a week. Also, a shout out to John, another amazing trainer. These guys know what they are doing and will be able to help anyone who is seriously looking to change their lives and jumpstart themselves into a healthy and happy lifestyle. The 20 Pound Challenge is the best thing I have done for myself in a while. Contact Lou and get the details about the next class - it won't disappoint!

Fantastic experience: I want everyone to know about my personal experience with Iron Will Strength & Fitness. Coach Lou and Coach John have been nothing but great in helping me reach towards my goals. The classes are fun and I never once frowned about going to workout. I wish I had joined earlier. I highly recommend this program to anyone who is looking to better themselves.

Fantastic experience: I did the 20lb 6 week challenge. I was very skeptical at first but I joined with 2 friends. I don't regret this at all. Coach Lou and Coach John pushed me to move and workout my body like I didn't think I could. Without this I would home and unhappy but now I'm excited to exercise and eat healthy.

Fantastic experience: Iron Will Strength & Fitness has what so many other gyms lack- Trainers/Coaches that are genuinely concerned with your progress and development. Coach Lou and Coach John do a great job motivating and pushing each member to their fullest potential making classes challenging yet fun. I can't say enough positive things about Iron Will!

Fantastic experience: Great workouts! Had a wonderful experience! Lost weight, lost inches, feeling great! Thanks Louis!