Lindy Ford Nutrition & Wellness

Fantastic experience: I had the pleasure of working with Lindy this winter when I contacted her for nutrition counseling. She listened to my concerns and mapped out a healthy and fruitful lifestyle plan for me to follow, that works for me. I highly recommend her.

Fantastic experience: Highly recommend Lindy. She is very knowledgeable and I have experienced positive results with energy, sleep, and health by her recommended dietary changes. Her educational videos on YouTube are very informative.

Fantastic experience: I can't say enough good things about Lindy Ford Wellness. Lindy is incredibly kind, patient, and compassionate, she truly listens and cares about your well-being. What sets her apart is how passionate she is about helping others and how thoughtfully she tailors her work to each individual's needs. One of the aspects I appreciate most is that Lindy asks for food journals. It might seem like a small thing, but keeping track of what we put into our bodies is so important for our whole body, spirit, and mind to work holistically. Learned that from her! Lindy has an ability to identify potential issues just by looking at our eating habits, and she offers thoughtful, natural solutions and supplements that complement diet recommendations. She believes in using all-natural supplements, and her guidance in this area has been a game changer for me. Through her support, I've been able to overcome anxiety and depression, maintain a healthy weight, and stay focused. She creates a safe and welcoming space, making her easy to talk to. Beyond nutrition, she gives practical and insightful advice on time management, which has helps me feel more balanced and in control of my life. Keeping up with these learned practices are so important though. She teaches life long solutions and habits. If you're looking for someone who genuinely cares and goes above and beyond to help you live your best, healthiest life, Lindy Ford is absolutely amazing. I am so grateful for her guidance and support!

Fantastic experience: Lindy is amazing! I knew I needed her expertise in taking the right supplements and learning what is good and bad for me to help me lose weight without crazy dieting and keeping it off. She listened to me as to what I was already doing (and trying to do !) and studied my previous blood work- then I started on a 12 week journey with her that has changed my eating habits tremendously She gently guided me towards some healthier habits and taking supplements that my body needed. She is very passionate and caring and I can't say enough about her "bed side manner"! She offers in person and virtual appointments which made it convenient to meet each week for my 12 weeks. I think any time you choose to do with Lindy is well worth it and I plan to check in with her again in the next year after I do new blood work. Overall, during my 12 weeks with her, I lost right at 15 pounds!!! But also had some non scale victories like moving to the 3rd notch on my watch band, shaved 2 inches off my waist, and 4 inches off my abdomen ....and I continue to lose each week since completing my sessions with her. She is the tool that I needed to add to my tool belt to stay on a healthy path. And one more non scale victory was: I was also able to come off 2 medications (1 prescription and 1 over the counter) because I didn't need them anymore.

Fantastic experience: I have worked with Lindy twice now. The first time she helped me lower my A1C and start to eat much more healthy. She taught me about healthy fats and healthy vegetables and what's important and what needs to be limited. She is helping me maintain a healthy lifestyle and add habits that will keep me healthy. I'm so thankful for her expertise in taking care of my body naturally without chemicals and medications.

Fantastic experience: I signed up with Lindy after a period of time where I had let my eating and health get out of control. She helped me tremendously! Lindy helped me get a hold of my healthy eating habits again and taught me so many new things that I can continue to implement. She helped me get more organized with my supplements so that I am only taking what I need! In six weeks I lost 8 lbs and 2 inches off my waist and I eat a lot, but it's healthy eating now!! I feel better about myself! My pain level has decreased! I have more energy! And, I think my skin looks better too! I highly recommend working with Lindy if you want results!

Fantastic experience: I have been on the diet train since my teenage years, losing and gaining, over and over again. I have hypothyroidism, diabetes and just haven’t felt good for a long time. I heard about Lindy through a friend and decided that it was my turn. That decision has changed my life. I had been to a dietitian before, but Lindy thoroughly explained the how and why in a way that made me excited to learn more about my nutrition. Lindy has taught me valuable lifelong habits and how to achieve my goals! Since I have been working with Lindy, I have lost 25 pounds, 8 inches (yes, you read that right) from my waist and discontinued 9 medications. If you want to know how good healthy feels, call Lindy and change your life! You will be so happy you did!

Fantastic experience: I recently had the pleasure of working with Lindy Ford, and I can't recommend her enough. She is an incredible holistic nutritionist who truly knows her stuff and stays up-to-date on the latest health and nutrition trends. Lindy took the time to understand my specific needs and designed a personalized program that addressed everything—from my high blood pressure and weight gain to my prediabetic condition. I realized I had been neglecting my own well-being while taking care of everyone else, and seeing Lindy was the best decision I could have made for myself. Lindy's genuine care and dedication helped me not only improve my physical health but also taught me how to nurture myself. I now know how to eat for longevity, happiness, and energy, and I feel so much better because of it. My life has changed for the better, and I'm finally able to enjoy it. If you're ready to discover more about yourself and embrace a healthier, happier lifestyle, I highly recommend Lindy Ford. She's a true gem! Happy and healthy, Rebecca Busch

Fantastic experience: Lindy is amazing! I wanted to revamp my diet for lowering my prediabetic blood sugar levels, losing some pounds put on by stress eating, and prevention of a recurrence of cancer. Lindy analyzed my bloodwork and questionnaires and got me on a program tailored to MY needs. I am feeling healthier, lighter( lost nine pounds and counting!), less inflammation, more in control of my appetite and eating habits AND empowered to live well!! I am looking forward to my next doctors appointments and seeing how my bloodwork comes back. I am thankful for Lindy and her heart to educate and help her clients!

Fantastic experience: I’ve really enjoyed working with Lindy these past months. With her coaching and cheerleading I’ve stopped yo-yo dieting and started eating for life. So far I’ve lost 15 pounds, 5 inches off my waist, 2.5 inches off my abdomen, and been able to stop taking three medications. My energy and mood have skyrocketed, and I’m finally sleeping through the night. I feel like a new person! I’m so grateful for Lindy!

Fantastic experience: Lindy completely changed my life. She took me in at such a low point in life and really helped me back on my feet. I appreciate everything you’ve done Lindy.

Fantastic experience: Lindy has been so helpful to me! I am trying to work through so many health issues including pre-diabetes without meds! The plan she has me on is improving much more than I expected, my energy has improved and I am able to get a full nights sleep!!! Lindy has such a kind heart to encourage and instruct with wisdom but not condemn! Highly Recommend to anyone!

Fantastic experience: Very thorough. Achieved desired results. Very informative in explaining and understanding lab work.

Fantastic experience: I just spent the afternoon with Lindy and learned more about my Thyroid then 10 years of doctor appointments. It’s nice to go to someone who takes your whole body function into consideration when diagnosing health issues! I’m so done with “specialized doctors” who only share specific protocols before advising another specialist, Lindy’s approach includes analyzing the whole body makeup with a huge amount of knowledge mixed with practical life style.I just watched a few of her videos on YouTube!! I highly advise you to subscribe to her channel.

Fantastic experience: Lindy was incredible to work with! After having two children I was struggling to lose weight even two years after my youngest was born and was also just not feeling like myself. I knew I needed some guidance from someone to help me navigate looking into my hormones and guiding me through this process. My Mom worked with Lindy before and highly recommended her to me, and I am glad she did. Lindy was so knowledgable and helpful in providing a plan for me to follow. This was not easy at all, but when you know change needs to happen, it is worth the work to feel the best you can feel. I started in early June and by the end of July I am down 18 pounds! I really didn’t expect that to happen since it has been so hard to lose weight in the past. My pants are fitting so much better and most importantly I am just feeling so much better overall! So very grateful to Lindy and all of her help!

Fantastic experience: I came to Lindy after being diagnosed with Type 2 Diabetes . My A1C was high 9.4 and within 8 mos I was able to get it down to 6.5 all under Lindy's helpful guidance. It was not easy but she takes it very seriously and guides you through with Amazing results in my case. My Doctor could not believe it, he said only a handful of times has he ever witnessed results like that and never thought I could do it. I could not have done it without Lindy. He only wants to see me every 6 mos now because I am out of the danger zone but as Lindy warns this is a lifetime project. Just medication alone will not get you the lifetime results that are needed to control diabetes and stay healthy. I am truly thankful that I have Lindy for whatever health issues that may arise.

Fantastic experience: I take genuine pleasure in recommending Lindy Ford and her health care guidance. I started seeing Lindy 8 weeks ago and my health has taken a positive turn.  With her help, I have changed my dietary needs.  She also has guided me on which supplements my body needs.  In this 8 week time frame, I have lost inches and weight.  But that really wasn’t my goal, my goal was to heal my gut.  I have autoimmune issues, and everything I read about autoimmune pointed to the gut and stress.  I never slept a full night, had BM problems and extremely low energy.  I am now sleeping a full night - which is wonderful, I’m having a BM daily, and my energy level has greatly improved.   I have also been able to stop taking a prescription medication that could be damaging to my liver.  Over all this is a big win for me.  Do I still have autoimmune issues - yes.  But I believe I am on the right path to better gut health, and I am hopeful that my autoimmune will someday go into remission. Thank you, Donna Utt

Fantastic experience: Lindy has been awesome! I love how she is very detailed with going through any info sent to her to find out the root issue for things. She literally dissects your health and makes recommendations on what suits you personally. Just within almost 2 weeks, Ive lost a couple pounds, had increased energy & a better mood just by tweaking things in my diet! Im so happy I was referred to her! This was my 1st experience seeing a Nutritionist and I love it!! Check her out, you wont be disappointed!

Fantastic experience: Lindy helped me achieve things I had long given up hope for. When she asked me if I thought I could make changes that would impact my weight and eating, I said no. Fast forward a couple of months and I am in a completely different space. I'm not experiencing the daily mental and physical midday fatigue; I've lost a dozen pounds without feeling hungry (provided me with needed coaching to help move me toward a sort of paleo eating, removing junk carbs and increasing healthy fats and proteins); she's increased my understanding about my own physiology and why certain foods are nutritious for me; I'm also no longer experiencing the same digestive issues I've had for 40 years. She also taught me how important a simple 10-minute workout on a daily basis can be!! Ten minutes is not much! Thank you just doesn't feel like enough. I'm so grateful to have this new lease on life!

Fantastic experience: Exceptional care and support! Our experience with Lindy has been nothing short of phenomenal. My 7 year old daughter started having severe eczema flare ups, scalp psoriasis & a body rash following a viral infection. I tried several different oral medications and topical creams for 2 months prescribed by the primary care doctor and nothing seemed to help. I connected my daughter with Lindy, who instantly knew it was a gut issue. My daughter is a very picky eater and had a very poor diet. Lindy's expertise transformed my daughter's health journey into a success story. My daughter now loves to eat vegetables (big deal) and her skin issues cleared up within 2-3 weeks. Five stars aren't enough for the incredible service provided by Lindy!

Fantastic experience: With my husband in failing health and my son in another state living with his beautiful family (to include my sweet granddaughter ), I decided I needed to get myself in better health so that I could stay independent for as long as possible. I had been going on and off low-fat and fad diets for years. With the help of Lindy, I have finally gotten rid of my cravings and love eating the way Lindy has taught me. I have also made working out a habit, working out 6 out of 7 days per week, sometimes 7 out of 7. I am also taking and know the correct supplements to take, which will be the most beneficial to me. I am feeling so much better. I have lost 11 pounds in the two months since starting to see Lindy. My clothes fit better, and my mood is better. I would recommend Lindy’s help and guidance for anyone seeking to better their health.

Fantastic experience: I have studied different ways of eating for years. From vegan to keto and everything in between. Now that I am in my mid-forties, things in my body and with my metabolism have changed and I was having a very hard time getting my weight back under control. Enter Lindy. From our first meeting, I knew I had found a person that was going to change my life. She is the first person to ever look in depth at my blood work values and been able to see the root causes for some of my issues. In just two months, I have dropped over 20 lbs, over 3 inches from my waist and over 4 inches from my abdomen. I haven't had a flat stomach like this in a DECADE. And it all boils down to the right nutrition, addressing root causes of my health issues (such as inflammation and an unhealthy gut-biome) and the RIGHT kind of exercise. Lindy has changed my life and I look forward to feeling this way for decades to come. Thank you Lindy!

Fantastic experience: I could not be happier with my experience and/or results achieved since working with Lindy Ford! Lindy provided me with an individualized program which was easy to follow, shared her knowledge in a warm and kind way that encompassed a comprehensive & holistic approach. She succeeded in guiding and me to meet my specific health needs. I believe I am on a good path to heal my body and hopefully prevent further decline in health. Thank you, Lindy!

Fantastic experience: Lindy is a one-of-a-kind nutritionist! She has such a high level of professionalism with sincerity and compassion in every session. Her comprehensive approach with full medical testing, an extremely thorough client questionnaire has finally gotten to the root cause of years of painful digestive issues. Her depth of knowledge about nutrition, supplements, hormones, exercise and disease prevention is unmatched. I am so grateful to have found someone that wants to heal in a more natural and healthy way over a quick fix pharmaceutical band aid.

Fantastic experience: A couple of months ago, I decided to make a change in my life to improve my overall health and to lose weight. After considering other popular options that included injections, I decided the one for me was to learn to eat healthy and take a more natural approach. I found Lindy Ford Nutrition and Wellness. It’s the best decision I made! Lindy walked me through the steps I needed to take to make a life long commitment. She was so encouraging each time that I met with her and showed me how to eat healthy. My sessions are coming to an end but I know that the things Lindy taught me will stay with me long term.

Fantastic experience: She is incredibly knowledgeable and will create a custom plan just for you. I highly recommend her.

Fantastic experience: My experience with Lindy has been truly life changing. Her in depth knowledge from a nutrition and overall health perspective runs deep. She was able to provide counsel to me in a way that made this journey in no way overwhelming or intimidating. My sleep, energy level and overall mood and disposition have all benefited from this lifestyle change and I look forward to reaping the benefits for years to come!

Fantastic experience: It was a pleasure working with Lindy. She is extremely knowledgeable and compassionate, and she truly cares about the health and well being of her clients. My goals are to lose 20-25 pounds and begin the process of coming off my blood pressure medication and PPI. She developed an individualized nutritional and supplement plan that has me on track for achieving these goals. I've lost 12 pounds over the past 6 weeks, increased my energy level, and my blood pressure readings have been excellent. I would recommend working with Lindy to anyone who is serious about improving their health.

Fantastic experience: Lindy is a true professional with amazing knowledge backed up with true compassion. She answered my questions around my condition, placed me on a protocol, and I saw great results. Thanks Lindy!

Fantastic experience: I am so thankful that I decided to take the chance and seek out a nutritionist. I am even more thankful that Lindy was the one recommended to us. She has helped me recognize things about my body that I always wondered about, but could never quite pinpoint. I have regained amazing amounts of energy and motivation and confidence! There is no going back from here!

Fantastic experience: Lindy opened up a whole new world to me. One that included more veggies and water than I ever thought one person could consume. This transformed me. Thank you, Lindy. I'm at my 3 month mark, and I am feeling amazing. Energy has increased. The ability to sleep has improved. Providing my body with food that will substain me makes me happy. Lindy has given me the knowledge to make really good choices. She has changed my world. I'm so grateful.

Fantastic experience: I went to Lindy after years of poor eating habits and finally deciding to take care of myself! I learned so much from her about food choices, supplements, exercise and every day lifestyle choices. She was patient, supportive and so incredibly knowledgeable. I feel so much better after 8 weeks of working with her! She held me accountable with food journals and check-ins while encouraging me at every visit and answering all of my questions. I am excited to continue on for the rest of my life making good food choices and to maintain the healthy living lifestyle Lindy helped me establish.

Fantastic experience: Because of Lindy’s guidance and support, I don’t wake up tired in the morning and I have come off several of medications my doctor had me taking. My lab test results have improved to the point of asking what I’ve done and then ask me to keep doing what I’m doing. By eating healthier and and doing light exercises I have lost two inches off my waste and 17 pounds so far. I look forward to continuing on the road I’ve been.

Fantastic experience: I was so pleased to learn about Lindy and her team of health professionals. I firmly believe that what you eat and your movement affect your health. Lindy is able to expertly guide one to better health and more life fulfillment. I highly recommend Lindy Ford.

Fantastic experience: After attending a class Lindy did at North Side Church and learning so much about food choices, my husband and I decided to enroll is an 8 week session so that we could concentrate on our individual needs. I am amazed at what I accomplished in 8 short weeks with Lindy's guidance. I was able to lower my BP, lower my A1C, lower my triglycerides, and discontinue 5 prescribed medications. I'm feeling the best I've felt in many years! I think God for sending Lindy my way!! Lindy, I'm sticking with it until I'm 90!

Fantastic experience: Lindy exceeded my expectations in every way. I thought I knew a lot about supplements and nutrition until our first meeting! Doesn’t push products on you but will offer you her favorites at a great price( well below Amazon). Great experience overall.

Fantastic experience: Lindy made such a difference in how I feel about my overall health and wellness. Insulin resistance has never been explained to me in the way it was here and now I GET IT!! At 51 I feel the best I have in years. The skills and knowledge that I have gained over the past 12 weeks will serve me for years to come. Gone are the sugar cravings, night sweats and sleepless nights. Thank you Lindy for teaching me so much!

Fantastic experience: When I first came to Lindy, I was frustrated and overwhelmed because I was struggling with imbalanced hormones and weight gain. I knew I needed to make changes with my health and diet, but I didn't know where to begin exactly. I knew that if I didn't take proactive steps for better health, I would continue to feel this way and my health concerns would grow into the future. After working with Lindy and implementing her diet and lifestyle suggestions and vitamin supplements, I not only lost weight, but I gained more confidence in what to eat exactly. I loved the accountability each week. Lindy is very knowledgeable and gave me encouragement and support along my journey. My energy levels increased and each week I could feel and see the benefits of using nutrient dense food as fuel. One of my best non-scale wins is that I no longer have the carb and sugar cravings! What a great feeling this has been! I'm so glad I decided to work with Lindy! I have learned so much and my husband and 5 children have been my biggest supporters. I look forward to continuing to use all that I have learned with Lindy and I see a brighter future with better health!

Fantastic experience: At 34 and just having delivered my second child I walked out of the hospital with high blood pressure and on 2 medications. I’ve never had high blood pressure in my life and didn’t want to be on those medications. I felt there had to be an alternative. Among other things that are going on in my world, I knew my health needed to be a priority because I have 2 beautiful girls and a wonderful husband that I want to enjoy life with. I knew that with the changes that I wanted to make I would need help. With the recommendation from a friend I found Lindy. I’ve had the privilege of working with her for several weeks on changing habits from eating, to sleeping, to exercise. I can confidently say that I’m consistently loosing weight each week, I’ve lost several inches overall, my mood and energy levels have gone up, my anxiety is almost nonexistent, and I no longer take blood pressure medication. The biggest thing though, not only did I set out and achieve my original goal, I have received so much more in return. Lindy’s patience, guidance, and determination has set my life on a new path. I couldn’t be anymore thankful for what she has done for me. If you are looking for alternative ways to manage your health to get the best version of you, Lindy’s your person.

Fantastic experience: I am so thankful to have worked with Lindy. I initially came to her with weight loss goals but quickly learned how to change lifestyle habits successfully for the first time. She helped me navigate through all of the food myths/lies we've heard all our lives and she was just the cheerleader I needed to get results. Her vast knowledge of supplements, hormone testing, blood testing was also very beneficial. Not only did I lose 5 inches off my waist in less than 3 months, I now have tools to improve my mood, sleep and energy. I will definitely be going back to see Lindy for occasional 'tune ups' for years to come!

Fantastic experience: Lindy did a courtesy 6 week class at North Side Church, which my husband and I attended. The information taught was and is life changing. My husband’s blood pressure was at hypertension before going on medication, but since we started making food changes his blood pressure levels are way down, I have IBSD and am also starting to see positive results. Lindy is witty, loving and caring. She lives what she teaches and truly wants to help improve people’s health by educating on right food choices. Can’t say enough about how she has helped change our lives!

Fantastic experience: I started working with Lindy in March of 2023 and she has really helped me to drastically lower my A1C, get on track with exercise, guided me on my food intake. I have followed her instructions with child-like faith and it has worked! I feel so much better and plan to continue this as a life-style. Thankful for her and her wisdom. One thing about Lindy that I admire, she actually lives what she coaches. This helped me to feel she was walking beside me as she lives it out too!

Fantastic experience: I am a 56 year old man and was able to make some headway to a healthier lifestyle. I started with Lindy the first part of March, 2023. As I am writing this, it is the first of May and I have lost 13 lbs in roughly a month and 3 inches in my waist. She guided me in setting achievable goals and helped me manage my food intake along with suggesting correct supplements to take along the way. She is a wealth of knowledge with YouTube videos also. She lives what she teaches. Highly recommend her.

Fantastic experience: Lindy has been phenomenal. For context, I am 23 years old and have been living with escalating chronic pain for three and a half years. In a matter of just 2 months of working with Lindy, I have improved more than I have in all the time I have been living with daily pain. When you come to Lindy, be sure to enter with an open mind and a willingness to change parts of your life that you never would've considered changing otherwise. As someone who thought they knew about health and fitness, Lindy has blown me away and given me hope for healing and a better life.

Fantastic experience: For several months, I had been feeling tired, achey and had low energy. I had known Lindy for several years and had recently watched some of her nutrition videos. That encouraged me to reach out and begin my new life journey! Lindy helped me to understand the importance of healthy eating and how it attributes to a healthy body. I was able to reverse my pre-diabetes and am completely off of my blood pressure medication!!! I will be forever grateful for Lindy, her grace and grit for keeping me accountable with food journals and most of all her kind heart for wanting the best for others.

Fantastic experience: This lady puts in the homework and doesn't just throw the same program to everyone who walks in her office. I am impressed with how knowledgeable she is concerning what's going on with today's food sources, and also with the best supplements to make up for what I lacked! If you are fed up with what you get at the regular doctors office and how quick they push you out the door with another prescription in your hand, Lindy will take the time to get to the bottom of what is going on and suggest treatments that are natural and without the side effects that always come with prescriptions! It has been a win, win for me after she showed me how to reduce the inflammation that was playing havoc with my joints, cardiovascular system and gut. My bloodwork has better numbers than I can remember seeing in decades and I love having more energy!

Fantastic experience: I had the pleasure of connecting with Lindy in January due to some health concerns. Within 1 week, there was a drastic change as my symptoms decreased, my sleep and mood improved, and my appetite increased. I felt better within 1 week more than I had in the past 6 months. Lindy is an incredible nutritionist!! She is very knowledable about her work. She is also in tune with the medical world regarding our health problems and how to overcome it by having a healthy diet. She is very caring and respects the condition of her clients. Highly recommend!!!

Fantastic experience: Nov 16, of last year, I had my first visit with Lindy Ford. I had been working out with a trainer several times a week for a couple of years and logging all my food in for four years. Did I lose weight? Hardly. I knew I had to try something different. Someone had to know why and how to change things up. That was Lindy. She taught me how to improve my eating to get my metabolism going, get my gut healthy, and how to shop differently. The weight finally started coming off. Proudly, each week I reported my shrinking size and dropping scale numbers. I now feel confident that I am on the road to permanent weight loss and lasting health.

Fantastic experience: I recently had the pleasure to work with Lindy Ford. I definitely enjoyed the experience and she helped me greatly to get back on track with my healthy eating, sleep issues, osteopenia, and memory. She made me realize how important the food is that we put into our bodies and the correct supplements to make the two work well together. I would recommend Lindy to anyone that needs a small package like I did or working with her for the long run. Thanks again Lindy!!!

Fantastic experience: I highly recommend Lindy Ford Wellness. She has helped me get healthier and lose 50 pounds in the process! She created a eating plan that was easy to follow and will be my new lifelong way of eating. My clothes feel great and I get compliments every day on how much better I look! (Not to mention how happy my primary care doctor was with my labs and new BMI.) Don't put it off. I'm so glad I did it! Worth every penny!

Fantastic experience: I started with Lindy in June. Little did I know she would not only be helping me with my weight but also with my Thyriod issues. I've lost 12 pounds and have gone down one dress size. I'm not stopping there Lindy!! Lindy thank you for helping me realized the importance of choosing the right combinations of foods. I've struggled with my weight all my life. Lindy guided me to the right path on my daily diet. Lindy also became my thyroid advocate. I'm very grateful for her professionalism. Thank you Evelyn

Fantastic experience: I made an appointment with Lindy Ford at the recommendation of a friend. Prior to making my appointment I watched Lindy's YouTube videos and followed her on Instagram. Lindy Ford is a wealth of clinical knowledge and inspiration. My personal goals were to lose some weight, reduce inflammation, lower blood pressure and have more energy. Lindy shared the lab results ordered by my doctor, but recommended by Lindy. I learned that I was prediabetic, a fact that I had not known because my PMD never ordered the test. Lindy guided me on a path to healthy eating habits, reduce carbs, recommended supplements, and set goals after each session. Highly recommend.

Fantastic experience: Choosing to work with Lindy was one of the wisest choices I’ve made for my life, health and wellness. I was led to her when searching for a medical nutritionist after several failed attempts at losing hypothyroidism weight gain, and right away she had me headed in the right direction. She taught me exactly what and how to eat, and it is easy to maintain when I am out and about, traveling, etc. I know I can do this for life. The supplements she chose for me were spot on and I continue to benefit from them. I cannot imagine not having had a customized, personalized approach like this, and I look forward to keeping in touch with her and assisting my friends and loved ones in the future.

Fantastic experience: I am so grateful that I met Lindy! She has helped me understand what is needed to improve and correct health issues that I have developed over the past few years, including high blood pressure and pre-diabetes. I learned so much about how important healthy eating, along with nutritional supplements and exercise, are in preventing diseases as well as improving physical and mental health. I also learned that what I thought was healthy eating actually wasn’t. Lindy facilitated a nutrition plan that has reduced inflammation in my body which is making me feel so much better. I highly recommend Lindy to anyone who wants to live a healthier, happier and longer life.

Fantastic experience: I started working with Lindy in late January it is now the beginning of May. I am 58 years old and dieted on and off for the last 20 years. I feel like Lindy has taught me how and what to eat when. I have lost almost 30 lbs and have more energy than I have in years. She is amazing to work with and knows what she is talking about. She is always available and has guided me and educated me about me health and well being. She has also helped connect me with fantastic doctors and guided me on what to ask for from my medical team. I am eating more than ever and still loosing up to 2 lbs a week. I have lost over 5 inches from my belly. My blood results are also improving. Thank you so much Lindy!

Fantastic experience: I can’t rave enough about Lindy. I have been watching her YouTube videos for a while, but decided I wanted to get a more one on one, personal touch. My only regret is I didn’t utilize her sooner! I’ve always tried to be healthy, but she helped me see where I had gaps and how to improve my meals. She bases your health plan on you and nobody else and I absolutely love that! It’s laid out in a very simple way and I’m finding it easy to add in more veggies to my day. I’m already sleeping better and feel better overall! Go check her out!

Fantastic experience: I was trying to figure out a single word to describe my experience with Lindy...The only word that is even remotely fitting is "HOPE". For the last several years I have felt beat up to say the least. I took a nasty fall in 2017 and my quality of life has been a bit of a downward spiral since. Last year in 2021 I initiated a appointment with Lindy and shortly after I cancelled...mainly because I was skeptical. You see I have eaten properly...maybe not enough...I have been on pharmaceutical grade supplements for 30 years...I have lived in the mission of an ounce of prevention is worth a pound of cure!!! In 1992 I went in to liver failure from mercury toxicity and through detoxing and supplements I got through that hell...so I think that's why I was so skeptical. But 2022 brought an ahha moment that I better take care of myself and my health before it was too late. So I rescheduled and boy am I glad I did! The first thing was a food journal and she held me accountable! (Which we all need). Next was tests and more tests and more tests!!! YAY!!! One of the beautiful things about Lindy is that she does her research and thinks outside of the box!!! Lo and behold...we found the missing link(s). I am so grateful for Lindy and her knowledge and her passion to say the least. I am down a few pounds, but more importantly, my skin has improved, my clarity is returning, better sleep...BUT...I have HOPE!!! And that speaks volumes!!! Remember your health is your greatest asset!!! So, invest in yourself! You'll be glad that you did...my only regret is not starting sooner!

Fantastic experience: I am a recently retired teacher and have been working on my body and health in retirement as it was compromised from age and stress from the pandemic. I found Lindy Ford on Facebook and have watched many of her videos on You Tube. I was a Biology-Nutrition major (not dietetics – more biochemistry) and found her videos to be based in biology with scientific explanations and studies sited to back up her statements. It is obvious, though, that much has changed since the 1980s in terms of dietary recommendations. I made many small changes in my eating habits but wanted more guidance. Lindy looked at my blood work, my recent health history, along with symptoms to look for hormone problems. She found a lot of issues and thankfully, gave me guidance on eating habits, supplements, and advice on type of exercise I should be doing. It has only been three weeks, but I already notice a difference in how I feel. I have lost weight, feel “thinner” and “lighter,” and have lots more energy. I will be getting more blood work done in another week or so and we will discuss the results. I am worried about insulin resistance, pre-diabetes, my thyroid, my gut biome and osteopenia, but I think with my new way of eating, these will resolve themselves in the next year or so. I feel so confident that Lindy knows what she is doing that I have my thirty-year-old daughter going to see her to discuss her health and her 3-year-old daughter’s health. I am so thankful to have found Lindy – do not hesitate to take the step, make an appointment, and listen to what she has to say. Watch some videos on You Tube – you will not be sorry.

Negative experience: Am thankfull for lindy...

Fantastic experience: Hi, my name is Eddie Blake and I would like to tell you a little bit about how Lindy Ford Nutrition and Wellness helped me. It took me 66 years of eating whatever and whenever I wanted to finally catch up with me...and it did in a BIG way. I am 5'10' and peaked at 277 lbs. My legs and feet were so swollen I had difficulty walking or even doing simple tasks. I was lethargic all day long and could fall asleep at any given moment. Since my first appointment in June of this year, Lindy has educated me on good food, bad food, good fat, bad fat, good drinks, bad drinks and tons about the benefits of water. I have also learned about medication, supplements and exercise. I felt desperate, so I vowed to listen and follow her lead. She held me accountable which kept my mindset focused. I now keep daily food journals, monitor water intake, check blood pressure and blood glucose, as well as keeping tabs on weight and body measurements. The results are amazing. This may sound like a full time job...but it truly is not. To be honest, I was very skeptical about the idea of a Food Nutritionist (after all I am a smart guy who knows what I need to do). I was SO wrong! To sum it all up, this morning's weight registered at 214. I still have more weight to lose, but this is a process. I am beyond pleased with my results and there is NO WAY I could have accomplished all of this on my own. I encourage each and every individual to seek Lindy's knowledge, experience and professionalism, NOW, in an effort to maintain a long and happy life. Be serious about your needs, listen and learn from her all the while applying the guidance she provides. Your results will amaze you!

Fantastic experience: Excellent nutritionist!

Fantastic experience: Lindy was wonderful. I was exhausted and not sleeping. She took the time to really listen to me. I am now sleeping better and my energy is much better. She was a God send to me.

Fantastic experience: I was desperate. I have been on one diet after another for 56 years. I needed real help this time, for real. Lindy is digging deep into my situation, and I really appreciate that so much. She is not just handing me a printed copy of a "one sized diet that fits all." I matter. She is putting all my facts together and making a plan that works for me. She will do the same for you. Don't hesitate. Do this and reclaim your life.

Fantastic experience: Amazing results! Before our first session I thought if only I could control the cravings! I didn't think that was ever possible. IT WAS!! And is!! I still have a ways to go but when I came to Lindy I had literally tried everything and to be honest I was not sure this would work either. Lindy really is the Nutrition Detective, the doctor's office cheered at my initial blood results, but Lindy said Danger, Danger. If I had not come to Lindy I would be diabetic with a heart condition and most likely worse. Her knowledge saved me! If you are on the fence, DO IT! You have spent more and gotten way less. You owe it to yourself.

Fantastic experience: For years I had tried diet after diet. My co-worker told me you are always on a diet. Then reality hit while at the beach with friends. One of my friends took a photo of me and I looked like I was 8 months pregnant. My knees hurt when I climb the stairs and I was bloated all the time. At that point I decide it was time to make a lifestyle change. I meet with Lindy and she designed a lifestyle change based on my lab work, medical issues and my goals. She explained why the previous diets did not work. Two weeks after my first visit with Lindy we are planning our vacation trip with friends and we discuss how we want to handle food for the week. You should have seen my friend’s face when I told her I had changed what I eat. I think I could have slapped her and got less of a response (she was not happy). We go on vacation and my friends ate what I ate, and they enjoyed it. After the week I think we all felt better. I have lost 9 pounds, my knees no longer hurt because I am not eating foods that cause inflammation in the body, my sleep is a better, I have more energy and I am in a much better mood. Lindy’s passion is contagious, and the weekly FaceTime meeting provided the encouragement I needed. Thank you Lindy !

Fantastic experience: Working with Lindy was a truly incredible experience! And it was worth every penny! Before seeing Lindy, I was having terrible problems with digestion and weight gain. My regular doctor offered me little counsel other than to go on an incredibly restrictive diet and then wait for improvement. I was tired of not seeing results despite my best efforts! Lindy understood my need for a solid game plan. She read through my hormonal profile as well as several lab tests with a discerning eye. She came to our first meeting with a wealth of knowledge and advice, and a few key pieces of advice that NONE of the last 6 doctors I’ve seen had ever even mentioned. Her approach is the antithesis of “cookie cutter.” Her recommendations for diet and routine are clear and very easy to follow if you’re committed to your health. Within days of following her diet plan, I began to feel happier and more energetic. I’ve begun to lose weight which is something I’ve struggled with nearly my whole life. For the first time in many years, I don’t feel suffocated or imprisoned by my diet/routine. Most importantly of all, working with Lindy gave me hope!!! Thank you so much Lindy

Fantastic experience: I am so happy to have finally made the decision to contact and work with Lindy after following her on social media for over a year. I originally contacted Lindy to help me lose weight,but after our first meeting I realized that it wasn’t only the benefit of weight loss I was going to experience but My nutritional & health knowledge was going to grow. Lindy’s goal for me was heart health, teaching me to support my body against long term illness & weight loss. All through what I put in my mouth everyday. I want to say thank you Lindy, for giving this menopausal woman her waist back. Tweaking my supplements by adding what I needed and getting rid of those that are unnecessary for Me. I am sleeping better,eating real food, have my figure back and feeling over all better, but most importantly I gained knowledge to keep me on track for the rest of my life. In a world of junk food and over processed food Lindy is a food lovers dream. So glad we connected. Anna

Fantastic experience: It was difficult to break the bad eating habits I had formed but my weight and health gave me no other alternative but to start getting healthy again. I saw Lindy on you tube and really was inspired by her and when I found out she was local I knew she was who I had to see! Two months later and I’ve lost 22 pounds and 7” off my waist she walked with me through the entire process and put me on track for a long healthy lifestyle! In addition to the weight and inches she was able to help me get moving again!

Fantastic experience: Lindy is amazing, and I mean that with all my heart. She is the kindest person and has the biggest heart. She has helped my son and I so much with our digestion issues. By getting him on a healthier eating plan, his behavior has improved dramatically. His attention and sleep have also greatly improved. Since working with her, I have been able to get off and stay off my blood pressure medication! We are working together to get me down to a healthy weight which in turn is helping me to sleep better and stay more focused. I have had a tough time staying on this course lately due to some life issues but Lindy has never given up on me and she continues to keep me on track and accountable. I am so glad I found her!!!

Fantastic experience: If you are struggling to get your health under control don't hesitate to contact Lindy and let her help you. I've followed a low carb diet for years and successfully lost weight and improved my health. And then things went out of control and I watched my weight climb and blood sugar, cholesterol, blood pressure, etc. rise. The ultimate blow was a diagnosis of fatty liver. Desperate for a solution I started doing research and found Lindy on YouTube. After watching her videos and hearing say she worked with people all over the county I reached out to her. After 3 weeks I've lost 5 inches off my waist alone. I've still got a long way to go and this is a lifetime endeavor not a "quick" fix. I can't thank Lindy enough for her support and encouragement. She might be a miracle worker, she turned me into a vegetable lover.

Fantastic experience: Worked with Lindy for 2 months and loved it! I feel like I new a decent amount about health and wellness before hand but she answers all my lingering questions and really helped me narrow in on my health journey. A long with other things, I was looking for someone who could recommend the right supplements as there are a million on the market and I don’t have the knowledge to understand which brands are actually top quality and effective. I would definitely recommend her and love the life time knowledge I have acquired!

Fantastic experience: Working with Lindy through the latter part of 2020 was a great experience for my wife and I. The nutrition program and counseling was very beneficial. Through the initial 12 week program, I was able to lose over 30 punds, dropped my A1c from 6.2 to 5.4, dropped my blood sugar readings from 120-130 range into the 75-85 range and was able to work the 5-5-5 carb programming into our meal plan with relative ease. One of the major factors was not treating the process as a diet but a change in the way we ate. It was great working with Lindy to be able to create our own eating plans and having her as a guiding hand to keep us on track rather than forcing us into a set plan.

Fantastic experience: I am 62 and in basic good health but had a couple of areas that I could not get in line on my own. Lindy did a full assessment of my health program and supplement regiment and found where I needed to change. The changes have been great and are working. Lindy was great to work with and her knowledge of natural health remedies and preventive living was great. I highly recommend her for the natural way to all your health needs!!

Fantastic experience: In October 2020, I was depressed, overweight, high cholesterol, pre-diabetic, and very low self esteem. I was at my wits end! I felt lost and thought “ Is this what 73 looks like? Am I to give up and accept myself? While surfing online for someone to help me, I stumbled across Lindy’s Nutritional Program on YouTube. People, or Beautiful People, as she would call you, her program turned my life around! She is supportive, encouraging, compassionate, always researching the latest nutritional information. Lindy cares about YOU!! No crazy diets, just sound nutritional eating habits. She gives you everything to be successful. If you struggle, like me, and need someone who has only your best interests at heart, give her a call! The best ever blessing was waking up on January 1 knowing that I did NOT need to make a resolution to make myself healthier. Depression gone, high cholesterol gone, gut issues gone, and 20 pounds gone!!!! Lindy has shown me how to be the best I can be!!! Thank you, you’re the BEST!! Sue at 73.

Fantastic experience: I worked with Lindy for a month in November and I’m so glad that I did! Her attention to detail is rare to come by and she truly cares about her patients. I feel more confident in the daily choices that I make and plan on seeing her again for “tune ups” as I continue on my nutrition journey. She is kind, a breath of fresh air and beyond knowledgeable. Just what I needed to get started!

Fantastic experience: I met Lindy at our Rotary meeting and was so impressed with the depth of her knowledge that I decided to work with her. After decades of battling digestive issues and focusing on what to eat, Lindy zeroed in on the problem of leaky gut (among other issues) after interpreting my bloodwork. I avoid traditional medicine but practically constant stomach pain was pushing me to find a solution. Within a week of adhering to Lindy's individualized protocol, the intense pain subsided. Over the next 3 months, things only got better. I didn't seek Lindy's help with weight loss as my primary concern was stomach pain, but was I ever amazed when I lost weight and inches. Not only that, but in this very short time, my cholesterol dropped over 100 points! Lindy is direct, brilliant, and tuned in to the patient's needs.

Fantastic experience: With Lindy, I immediately felt cared for. She is quite friendly and right away I felt at ease. Although our visits were remote, they were very much personalized. She asked me A LOT of questions, getting to know all my health and wellness history (the good, bad and ugly!) and was very attentive and listened throughout. She put me on a diet and wellness plan, suited specifically for ME and for once in a very long time, I can look forward to a healthier, a more fit and energetic future! I'm excited to go on this journey with Lindy.

Fantastic experience: I worked with Lindy for four weeks and she is the only dietician who has spent the time to tailor my diet to what I need-no generalizations or fad ideas, just science based nutrition. (It’s important to get blood work done before seeing her so make sure you do that) She is incredibly knowledgeable and makes it easy with recipes and tells you exactly what you need to do. She is the only person I’ve worked with who knew about hormonal and thyroid issues like an expert. If you follow what she says to do it’s very results oriented. I have more energy than I’ve ever had and feel so healthy.

Fantastic experience: I am delighted to write a review on my experience with Lindy Ford. I have been blessed with "good health" and so was totally shocked when out of the blue I received a diagnosis that I had diabetes. I had never even been told that I was pre-diabetic or had any kind of issue with high blood sugar. My doctor called in an expensive medication and told me to start taking it. However, when I did some research it seemed that Type 2 diabetes could be reversed. I had met Lindy when she came to talk to our Women's Ministry event at church, and so I contacted her. I believe this was a "God thing!" He directed me to Lindy. Immediately Lindy knew what to do! I soon realized that I was not well educated on the type of food and nutrition that was best for me. Lindy is very knowledgeable on this subject. She is caring about the whole person - Spiritual, Mental and physical. She put me on a plan that included what to eat, supplements to take and how to keep a food journal. We met once a week and she mentored me through the process. She is very encouraging! I was motivated to stick to the plan, even though it was not always easy as I wanted to go back to some of my "old habits." However, I am thrilled to say that my A1C is now "normal!" I do not have the cravings I used to have. I have lost weight and know that I am healthier! I give praise to the Lord for his healing! I am thankful to my "prayer warriors" who supported me through this journey. I am so thankful for Lindy and her expertise. I would like to recommend her to anyone looking to improve their health in a natural way, rather than taking expensive drugs!! Thank you Lindy!

Fantastic experience: Lindy is such a wealth of knowledge about foods and supplements. Doctors simply aren't trained to see food and good supplements as an option to fight diseases. I've had RA (rheumatoid arthritis) for over 20 years and have been on many medication combinations over the years. After changing my diet and supplements I'm off all my medications (approx 7) except my Humira. Even the Humira I take less of. It's prescribed to be taken every two weeks. I only take it when my joints start to hurt which is now every 4-6 weeks! I'd love to get off that...maybe someday. If you have health issues and don't want to go the standard prescription drug route, call Lindy...she'll be able to advise you and get you on your way to better health!

Fantastic experience: Lindy has helped me so much become healthier and understand what foods are best for me to eat. She has helped guide me with vitamins and supplements to help me feel and be my best. I would recommend her to anyone who wants to be a better version of themselves.

Fantastic experience: I was referred to Lindy by a trainer at my gym after inquiring about nutritional counseling. I have been very happy with my work and results over the past 2 months of working with Lindy. I would highly recommend her to anyone.

Fantastic experience: Lindy has been instrumental in helping my family. She has guided us how to be healthier and how to be eating the correct types of foods. My daughter has been majorly impacted by Lindy's help. I would highly recommend Lindy to anyone.

Fantastic experience: Lindy is the best! A friend who had been a patient of Lindy’s referred her to my wife after learning that I had suffered from gastrointestinal issues for some time. During the two plus years prior to meeting Lindy I pursued a medical diagnosis and treatment for the issues I was experiencing without success. I had pretty much resigned myself to what had become the new normal. I met Lindy eight months ago. I must confess that I agreed to make an appointment with Lindy in part to satisfy my wife but also because I was at a point that I was willing to explore an alternative remedy for my illness. At our first meeting, Lindy reviewed my medical history in detail and at the end of the interview she shared her assessment and her recommendations for better gut health. She was also quick to communicate that the only way we could achieve a measure of success is for me to be diligent and faithful to follow her recommendations. Fast forward eight months. I have lost 20 pounds, been able to eliminate five medications and my “quality of life” as relates to my gut issues is much improved and, in fact, almost normal. Along the way, Lindy has been an exhorter, encourager, coach, cheerleader, motivator and remained professional in every way. She is definitely a star. Actually 5 star!!

Fantastic experience: I have fought the battle of the bulge my entire life. Even my baby pictures bring to mind Sister Shubert’s yeast rolls-lol. I went through some pudgier spells during my childhood and adolescent days, but my true struggle with weight started in my twenties. I bounced between the 190-220lbs as I partied through those years. As thirty approached, the pounds seemed to harder to lose and even harder to keep off. I tried hitting the gym with obsessive regularity, which you can imagine didn’t last. I tried diet after diet; the Adkins diet, Weight Watchers- you name it tried it. I even used prescription diet pills. Did I lose weight – oh yes, but I always gained back what I lost and then some. As I approached 40 I weighed about 290lbs and was desperate for cure. I heard about the lap and decided to find a physician who offered the procedure. By this time in my life, I had developed high blood pressure, my cholesterol was off the charts and I was prediabetic. I quickly signed up for the surgery that I thought would be the end of my war with the scales-boy was I wrong! I lost weight and for first couple of years I hovered around 230lbs which was 60 pounds less than my all time high. Unfortunately, I was able to out-eat the band and over time, the pounds came creeping back. To add insult to injury, the band caused an esophageal stricture and I developed a wicked case of reflux. What now?!?! I am overweight again, BP, Hyperlipidemia and Diabetes had again become an issue and I need to have the band removed in order to avoid esophageal cancer. Back to a surgeon…who agreed the lap band needed to be removed but also suggested that I might want to look into the Gastric Sleeve procedure- A procedure which reduces your stomach to a tiny pouch. Eureka ! I thought – this is it, so again I signed up faster than you can say Gastric Sleeve. The sleeve surgery almost proved to be my demise. I developed a bleed post op which nearly killed me. I was taken back to the OR to fix the bleed and had several transfusions before started the my long recovery. Liquids, to soft foods and protein shakes, to pureed food -EWE! Of course I lost a lot weight and was within 20lbs of my goal of 200lbs, when I started eating whatever I wanted and of course gaining the weight back for what seemed like the 100th time. My wife was completely exasperated and lucky for me, when she makes her mind to change something, she wont quit. SHE recruited the help of our primary care provider, Jeremy Pepper, who referred me to Lindy Ford. I have to admit, Mel had to stay on me to make sure I made the appointment – she even emailed Lindy herself. I went to appointment with Lindy, and I haven’t looked back. She helped me set realistic expectations for myself and my health. She was firm but encouraging and I needed that. I have lost 12 lbs. and 6 inches and feel better than I have years. I am not on a diet, but follow a nutrition plan tailored to my health issues as well as foods that I will eat. After spending much of my life in what truly felt like fight, I am no longer at war with body, but working to become a healthier version of me. Thank YOU Lindy!

Fantastic experience: I had been struggling & getting so frustrated because my excess weight was not coming off the way it should have. I saw a couple of different nutritionists and expressed my frustration & inability to figure out what I was doing wrong. The nutritionists I saw were unwilling to help me figure it out (maybe they didn't know or maybe they didn't care enough to put forth the effort). Now I am pretty knowledgeable about my body and nutrition, but I just couldn't lose anymore weight no matter what I tried. I heard about Lindy, did some research on her, and decided to give her a try...3rd times a charm, right?!! Lindy Ford was a GOD SEND to this girls weight loss plan! She's smart, genuine & she really CARES and wants her clients to experience success! She figured out what I was doing wrong & put me on the path to weight loss success!! So, if you've been struggling with weight loss, I strongly encourage you to give her a try. But here's the thing...she will give you the knowledge, but you have to do the work. But I can tell you with 100% certainty that if you listen to her, you will succeed!

Fantastic experience: I was watching Lindy Ford Wellness videos on YouTube and learning so much when one day I realized that she was right here in Wilmington. I was so excited and working with Lindy has been great!! She gives individual advice for your health based on your bloodwork and specific needs. I have had results that exceeded my expectations and I am excited continue seeing her and improving my health. Lindy is very knowledgeable and I encourage anyone ready to take control of their health to contact her.

Fantastic experience: It was such a pleasure to work with Lindy. She is incredibly thorough. She goes the extra mile to get to know her patients and address their specific needs & goals. Between my one-on-one sessions with her and her library of videos, I have learned so much. I lost weight and gained much needed energy. So grateful I reached out to her!

Fantastic experience: Lindy is an amazing nutritionist and I highly recommend her to anyone who is concerned about improving their health or preventing any illnesses. She is extremely knowledgeable about nutrition, food choices, supplements and disease prevention. After zeroing in on the results of bloodwork and other testing, Lindy goes above and beyond in caring for her clients and their individual health concerns. She is honest and direct in her approach to nutrition. I will continue to consult with her on nutrition and health related issues and will gladly refer her to friends and relatives.

Fantastic experience: I first started watching Lindy on her You Tube channel. I was so impressed I knew I had to have a consultation with her. As someone else said "Lindy is amazing to work with, I agree! She thoroughly reviews your labs, what you eat, and what supplements you are taking. From there she comes up with a plan to address and pursue your optimal health. I connected with her instantly. I love working with Lindy and would recommend her for anyone who wants to improve their health, and learn about nutrition and wellness. By the way, I live in Oklahoma which is no obstacle!

Fantastic experience: If you are considering a nutritionist then Lindy Ford is definitely who you need to see! She truly is a nutrition detective. Lindy does not follow the same protocol with everyone, she really digs deep in to what your needs are individually and gets you on the right path. She is so knowledgeable, professional and compassionate. You can really tell she loves what she does and it shows in her work and the success of her patients. I am with her for life! Please go see her! You won't regret it!

Fantastic experience: Lindy is amazing!! I cannot say enough good things about her and how much she has transformed my health. She is an expert on so many health issues, especially gut health which has changed my life. I feel better than I have in years and will continue following her health videos so I can stay at my optimal health moving forward. Thank you so much, Lindy!!

Fantastic experience: I'm so glad that I stumbled across Lindy Ford on Youtube. She was exactly what I was looking for. I highly recommend her for anyone who is living with hormonal imbalances and deficiencies. Not only is she incredibly knowledgeable about how to correct hormonal issues with food and how to properly use vitamins and supplements, she also takes time to educate her patients. After two weeks of working with Lindy I had lost 6lbs and I have been eating smarter and cleaner because I'm better informed about how food works with my body. Working with Lindy has been an empowering experience! Plus she's really delightful.

Fantastic experience: I started to work with Lindy in May after watching her video's since March. I finally decided to connect with her as her program seemed sound and not like another fad diet. Lindy is just as sweet in person as she is on her videos, she is honest, knowledgeable and teaches sound nutrition. Lindy truly goes beyond just advising what and how to eat, she also does a full evaluation of your health and goes deeper to uncover your health issues than what my own family doctor did. After getting my blood work done I discovered I was pre-diabetic, my family doctor did not order blood work but offered an appetite suppressant and to eat more veggies and lean meat. Since I've been under Lindy's care, I have lost 9 pounds and inches and feel better than ever in this short time. I gave up hope in losing weight but now I'm excited to get healthier and the results that come with that. With Lindy, you get personal care from the start and she honestly cares about you. Please do yourself a favor, your health is so worth the investment and care Lindy offers. I'm in Colorado and I get to work with her out of the comfort of my home and it's as if I'm in her office. She is amazing!

Fantastic experience: Lindy has been a game changer for me. A true God send. Instead of trying to treat symptoms or just telling me what to eat or not eat she sat down and dived into the root of my weight issues. Lindy helped me identify my metabolism type and ways to heal my gut after years of abuse on it. I'm incredibly thankful that she popped into my life and helped me adopt a new, healthier way of living. She's amazing, supportive, and encouraging. I'm forever grateful!

Fantastic experience: Lindy has helped me to understand the dynamics of my body and how important nutrition is to my overall health. She was helpful reviewing my labs, discussing my food choices, adding in natural supplements and making small changes that have long term impact. Not only have I lost weight but I’ve also been able to get off all prescription drugs and generally feel so much better. My labs are improving each time I see my Dr., which is proof that her advice works. I would recommend Lindy to anyone that is ready to make lifestyle and nutrition changes that will last.

Fantastic experience: I met with Lindy five weeks ago and began her protocol for leaky gut and insulin resistance. When I measured his morning, I had lost four inches in my waist and 8.6 pounds. These results are amazing because in the past I have dieted relentlessly and not lost a single pound! Thanks, Lindy, for helping me discover my nutritional truth!

Fantastic experience: If you're searching for the right nutrition for YOUR body then Lindy is the for you. She looks at your blood work and your history to give you a plan that's not just for everyone it's designed especially for you. I've been on every diet know to man trying to find something that works for me. I say diets because none of them lasted. Lindy has helped me find a way of eating for health. For the first time ever, I feel confident I can eat this way from now on. Thanks Lindy!

Fantastic experience: For years I had been told I had prediabetes and would “eventually become a diabetic”. I am at an ideal body weight, exercise vigorously 10-11 hours per week. There is no family history of diabetes. I attempted to follow ADA guidelines (although not completely compliant) and my A1c worsened over time. At my last visit to my primary care I was encouraged to start Metformin. Thankfully my PCP was amenable to me seeing a nutritionist first. I found Lindy through her website. What a blessing. For the first time I understood insulin resistance. My denial is gone. Her guidelines were clear and firm an approach that resonated with me. After 4 weeks I continue to miss my carbohydrate friends but my health is worth it. My lab work will be repeated in another 4 weeke, but for the first time I am clear on the path I must take and optimistic about a positive outcome. I consider this a true turning point for my overall health and I will be forever grateful for Lindy’s expertise, patience, humor and kindness. I recommend her without hesitation.

Fantastic experience: My husband and I have watched about 10 of Lindy's you tube videos. We are avid low carb and organicly grown eaters. We loved that Lindy talks so much about both, and takes it all a step further, with her knowledge of supplements. She,obviously, cares a great deal about people getting healthier!