Out Run Your Fork Personal Training And Nutrition

Fantastic experience: Amazing personal trainer and nutritionist in Westfield,nj I was never consistent with eating and going to the gym until I started with "out run your fork". I go 3 times a week which is more than I ever did. I get pushed every session by the trainers (ray and Anthony) to challenge myself and if I don't they make sure to challenge me. If I don't show up they are checking in to see what's going on and making sure I am there next class. Because of all the effort I am putting in with workouts, I making sure I put it in at home with eating. I cut back on all the sugar and candy I use to eat. I started making protein shakes and smoothies. I cut back on my portion sizes while being mindful of how many calories my body really needs a day thanks to Melissa. I am losing weight I haven’t been able to lose in 3 years and inches I never expected to lose. Highly recommend everyone to join!

Fantastic experience: Tony and his team in Westfield, NJ are incredible. I have been a client for nearly year and can say without a doubt that he is the best personal trainer anyone could ask for. He is flexible, knowledgeable, and makes work outs fun. He focuses on the big picture (including nutrition) and teaches you as you go. I feel like a new person and have Tony and his team to thank for being a big part of my new outlook on health and wellness.

Fantastic experience: My wife and I were looking for a personal trainer and nutritionist in Westfield, NJ and couldn't be happier with Tony! Not only is he deeply knowledgable about the workings of the human body, he also has an amazing positive attitude that fills you confidence and help you quickly advance on your fitness journey. I highly recommend him.

Fantastic experience: Searching for personal training and a nutritionist in Westfield, NJ? Out Run Your Fork Personal Training and Nutrition is the place that can guide you with both. The staff is warm, welcoming, and incredibly knowledgeable. With their expertise in nutrition counseling and personal training, I am seeing positive changes after just 2 months. Thank you! The personal care and dedication from owners, Tony and Melissa, make this the gym we've all been looking for.

Fantastic experience: It’s exactly what this photo says- I feel so much stronger and empowered. If I could give Out Run Your Fork more than 5 stars, I would in a heartbeat. I was blessed enough to run into the CEO, Tony at Festifall and he was nothing but friendly, helpful and motivating. I’ve been a part of the community for about a month and it has been nothing but life changing for me. I suffer from chronic pain and after just a month, my pain has disappeared. The personal trainers are fabulous. They are motivating, energetic, passionate about what they do and they tailor the workouts to your needs. They always help you with your form, and offer alternative workouts if you’re unable to do one they’ve offered. The shared group classes are very small, so you are still receiving what I would say is 1 on 1 attention from your personal trainer. And being with others with similar goals who also help you has been more than encouraging! I’ve had the privilege of doing a 1 on 1 class due to being the only individual signing up for a Thursday morning class and that itself was such an amazing experience. If you think you’re incapable of this- you are wrong. This community is super accommodating and will work with you because they deeply care about your health and life goals. I am so entirely grateful I ran into these wonderful group of people because they have truly changed my life in a matter of one month. These workouts are literally the best part of my day! Even on mornings where I would usually skip my workouts, I am now motivated to go there just because I love it that much and my entire mood is completely turned around. If you are looking for the best start of your health journey- this is it! This is more than just a gym but you are working with people who have such a passion and heart with what they are doing. This alone will forever have me recommending others to discover their health journey at Out Run Your Fork!

Fantastic experience: Highly recommend for personal trainer and nutritional counsel ! Extremely reliable and family owned and run . My daughter Alyssa works out with a personal trainer , she is very active , however she gets specific 1:1 personal training here which helps her so much . We are seeing health benefits and also weight loss /more positive mind set .she loves all the trainers and looks Forward to coming each week .

Fantastic experience: I was in an exercise and food rut and Outrun and its trainers gave me the motivation to up my strength workouts and get on a healthier eating schedule before the summer. The classes are welcoming and friendly. This is not an intimidating gym environment at all. I highly recommend the entire team at Outrun Your Fork if you need a kick start to a healthier and stronger you!

Fantastic experience: Wonderful personal trainers and nutritionist! Small group classes are so helpful for individual attention and progress! Would highly recommend!

Fantastic experience: if you are looking for personal training that is fun & informed, this is a great place to explore. i had been out of the gym for a bit and wanted to learn more about functional movement. each trainer that i worked with brought their own style to my workouts. they kept it innovative and accessible all while being challenging to the right degree. highly recommend.

Fantastic experience: Check out “Out Run Your Fork” Personal trainer and nutritionist in Westfield, NJ. They are an excellent organization that began during the pandemic. Tony and his awesome group of trainers have helped me strengthen my core, as well as gain flexibility in my replaced shoulder. It’s a community where every one matters and they can tailor the workouts to individual needs. They include nutrition consultation as well to help clients make the most of their time.

Fantastic experience: Their shared personal training program feels like working out with a supportive family! The instructors are encouraging and knowledgeable, and my peers kept me motivated and welcomed. I love that I can go at my own pace and focus on proper form, which has definitely helped me build confidence and see some progress in my strength.

Fantastic experience: I feel so lucky to have found Tony, Melissa and their amazing personal trainers at Out Run Your Fork in Westfield, NJ. Their unique offering of semi - private classes(2-5 people) is helping me regain my strength, health, and confidence. They offer strength training with 30 minute classes which are always varied, challenging, and Fun!! Included is nutritional guidance from folks who are knowledgeable and dive in to help you get your goals. This is a warm and supportive place, with great people. I just love it! Come check it out for yourself!

Fantastic experience: Early mornings and personal training are generally not two phrases that go together well. That's not the case at Out Run Your Fork. I have been lucky enough to work out with Ray for a number of months and have enjoyed every minute. Ray is knowledgeable, patient and encouraging. He consistently offers constructive feedback and challenging workouts, pushing me to do work I did not believe possible. I feel stronger and healthier! Additional kudos to Tony and the rest of his staff for the warm welcome every morning. Out Run Your Fork is a place you want to be, no matter the time of day!

Fantastic experience: I absolutely love working out here! I feel like part of the family. The trainers really care- they pay attention, push us to keep getting better and always provide a great workout!

Fantastic experience: I started working with Tony from Out Run Your Fork earlier this year and it is already making a big difference. He is a fantastic personal trainer and a master motivator. Tony was able to craft a personalized workout plan for me that took into account a herniated disk in my back without aggravating it. He made sure to start the plan slowly with stretching and exercises to strengthen the surrounding body parts which has allowed us to keep expanding the workouts we are doing each session. I can’t wait to see the progress over the coming months. Tony is also a great nutritionist, and he has helped me shape up my diet as well. And the best part of all is the training times are very flexible to accommodate a busy schedule and the fact that it is right here in Westfield makes it super convenient!

Fantastic experience: Tony, Melissa, Ray, Ian, and the rest of the crew are fantastic. I can't think of a better place to find personal trainers or nutritionists in Westfield, NJ. They are so welcoming, especially for those rediscovering fitness, and treat you like family.

Fantastic experience: I have been going to ORYF for a few months now and have been enjoying this new fitness journey. I love my 6am crew and the quality of the workouts. I feel good and look good! Highly recommend!

Positive experience: Very good combination of personal trainer and nutritionist in Westfield, NJ

Fantastic experience: I had my first group training session this morning, and I enjoyed it. Tony was welcoming, and provided much useful information. Ian and Ray ran an effective session for 6 of us, and interacted well with the participants. The fact that it is a small facility enhances the feeling of connection.

Fantastic experience: They’re amazing! Highly recommend

Fantastic experience: I cannot express enough gratitude for the incredible impact Tony, the owner and trainer at Outrun Tour Fork, has had on my physical well-being and my business clients' parents. Tony is one of those rare individuals who genuinely cares, feels your pain, shares in your excitement, and walks alongside you in your journey towards better health. At Outrun Tour Fork, Tony runs his training facility with an unwavering commitment to respect, love, and above all, dedication. The supportive and nurturing environment he has cultivated is truly remarkable. From the moment I stepped into the facility, I felt welcomed and encouraged by a community of like-minded individuals who share a common goal of improving their health. Tony's expertise and personalized approach to training have been transformative for my mommy body. He takes the time to understand each individual's unique needs and tailors his programs accordingly. His deep knowledge of fitness and nutrition is evident in the guidance he provides, ensuring that I am on the right track to achieving my health goals. Not only does Tony excel in his training abilities, but he also fosters a loving and supportive community. The sense of camaraderie among clients is inspiring and uplifting. It's incredible to witness a group of people genuinely rooting for one another's success and offering words of encouragement every step of the way. If you are searching for a place to improve your health and well-being, I highly recommend connecting with the Outrun Tour Fork community. Tony's exceptional support, combined with the love and dedication that permeates the facility, create an environment where personal growth and transformation thrive. I am grateful to be part of this loving community that continually supports and uplifts one another. Thank you, Tony, for helping me on my journey towards better health!

Fantastic experience: The team at Out Run your Fork is what separates this Gym from all the rest. The trainers are supportive and knowledgeable. You get 1:1 time with a nutritionist who will be with your every step of the way offering encouragement and recipes! Great experience I recommend you check them out.

Fantastic experience: At first, I was hesitant to work with a personal trainer. I work by their Westfield office and finally built up the courage to go in for an orientation. Two years later and I am not looking back. I feel stronger and it’s all thanks to their nutritionists and personal trainers. Tony and Melissa are so supportive and truly want you to be your best self by creating meal plans that work for me. Ray and Ian’s sessions work the whole body and are always different so you never get the same work out twice. I’ve noticed a difference in my health and body and so has my family and friends. No regrets. I would highly recommend them to anyone.

Fantastic experience: Can’t say enough great things about Out Run Your Fork! The personal trainers are all amazing - so supportive and encouraging. They push you to work hard and then celebrate every victory (even the small ones!) with you. Tony and Melissa provide so much support outside the gym as well, with check-in calls, nutrition guidance and Zoom sessions. It would be impossible to feel alone in your health journey, because every member of this staff is there to support you. In the past, I’ve felt intimidated and embarrassed at other gyms, which is why I’m so grateful for the incredible environment established by Out Run Your Fork.

Fantastic experience: I am over 80 and had never been to a gym. When my son came home from Japan, he found Out Run Your Fork and encouraged me to try it. That was 5 months ago. I am now stronger and in better shape than I have been in a long while. I thank Ray, my trainer, and the gym for a terrific experience, with great results. Every time I go, I feel like I have accomplished a great deal.

Fantastic experience: We love this gym based in Westfield, NJ! Everyone here is professional and friendly. You can have access to the entire team including a personal trainer and a nutritionist. They take the time to go above and beyond to customize workouts and nutritional plans that work best with your lifestyle. Unlike average gym chains, they know everyone on a first name basis and actually want to help you get better! We have benefited from their coaching which helped restart our health journey.

Fantastic experience: I love my personal trainers Ray and Ian. Their training style always is geared towards what works for me and they always have themes and even dress up to make workouts fun. You will not be disappointed.

Fantastic experience: I had the pleasure to have a personal training session with Tony (the owner) and his crew and I gotta say that they are so good. Beautiful people, great environment and very knowledgeable highly recommend it

Fantastic experience: The personal trainer’s at Out Run Your Fork are top notch. After taking my first small group training session with them, I’m already feeling sore in the best way possible! I love how intimate the group training sessions are because it feels like you’re getting personalized support and guidance to ensure the correct form at all times. No one likes an injury and that level of attention helps you focus in on the right muscle groups to get the most out of your workout. I certainly needed and appreciated that! What I also love is that the personal trainers offer different exercise variations for beginners, intermediate level and advanced. This really allowed me to challenge myself when I felt strong and to go at a beginners pace for the muscle groups that felt a little weaker. I’m so enamored by this place that I even bought a package for my mom so she can have access to a personal trainer and nutritionist right here in Westfield. If you’re looking for a place to reestablish your workout regimen or to lose weight the right way, this is your best bet. Highly recommend.

Fantastic experience: Out Run Your Fork is nothing but amazing. The personal trainers are highly professional and very caring. I love that there is a qualified nutritionist that overlooks and teaches you to how best to reach your goals. Tony, the owner is extremely hands-on and always available to assure that you have a great experience. I truly love going there!

Fantastic experience: I really have enjoyed my time at Out Run Your Fork gym. The variety of the workouts are great, and I love how they support customers of all different ages and levels of physical shape. The 30 min workouts keep me engaged and have made me stronger. The trainers and staff are great!

Fantastic experience: I joined Out Run Your Fork after a back injury that made me feel less than confident about working out again. Tony and his staff made me feel so welcomed and supported. My trainer Ray customized a workout that addressed my back issues while also making my workouts challenging, fun, and never boring! I felt like I got my confidence back, kept my back healthy, and gained strength and mobility. If you have never worked out before, or are wanting to get back into it but need the extra support, nutritional counseling and personal training, ORYF in Westfield, NJ is the place for you!

Fantastic experience: Best personal trainers and nutritionists in Westfield NJ! I had a great experience with everyone on staff - Tony & Melissa are so knowledgeable about what works and I saw results immediately. I had so much anxiety to start working out again especially after injury and certain limitations. They had so much positivity, I felt so empowered to conquer my fitness and nutritional goals. They are genuinely invested in helping you so you can’t go wrong with them. Melissa is great with tips for a plant based diet which was a plus for me. 100% recommend!

Fantastic experience: Tony and his team are amazing! I’m coming to the end of my 21 day challenge and excited to continue training. I’ve never been a “gym” person and barely exercise in the past but I’m really enjoying the group training and getting a lot out of it. I’m finding the routine has been helping my energy levels, assisting with stress and helping me with my blood pressure. Tony and his team are very responsive and have a holistic approach so they check in regularly and hold me accountable to my goals. Despite the trainings being “group” it really feels like personal training and the routine is custom to what I can do but also gives options to challenge those at higher fitness levels. I wish I could give 10 stars as 5 does not feel like enough…highly recommend…

Fantastic experience: Out Run Your Fork is a fantastic personal trainer and fitness facility in Westfield, NJ! Before starting, Tony and the staff made sure they understood what my fitness goals were and we discussed how best to meet them. I really appreciate that their take on nutrition is geared towards realistic long term change! Everyone is friendly, the classes are enjoyable to attend and are focused, engaging, and the perfect length. Absolutely recommend!!!

Fantastic experience: Out run your fork is a terrific personal trainer and fitness center in Westfield nj. You have to try the message therapy too, very rewarding for yourself or a loved one.

Fantastic experience: I have been doing physical therapy for about a year to deal with multiple health issues such as a broken leg, neuropathy, and Crohn’s. Physical Therapy helped to a point, but I was looking to take my progress to the next level. I was looking for a place that understood what I was going through and could create a plan to achieve my goals. Outrun Your Fork checked all those boxes! I met with Tony who listened and asked questions and left me feeling confident in starting to work with them. Then I started working with my trainer Ray and nutritionist Nancy who are both knowledgeable and great to work with. The workouts are not easy, but I went from dreading to looking forward to them. I have gained stability, strength, and confidence as I use my cane less and less. The support and guidance provided on my nutrition are helping me to gain muscle and eat foods to support my Crohn’s. Thank you to Tony, Ray, Nancy, and the entire staff to help me gain feeling, strength and helping me get back to being me again after almost 2 years of health issues. I love you guys, and I hope that people experience what a great group of caring professionals they are. Check them out I promise it will be worth it!

Fantastic experience: An all in one place If you are looking for a place that offer personal training and has also a nutritionist, but in addition to that will treat you like a person not a number, you need to go to Outrun your fork in Westfield. I’ve been eyeing that place for a while and when I was at the peak of my struggles with food cravings, and having difficulty getting to have a healthy lifestyle, Tony and the team for Outrun your fork came to the rescue. They gave me the support I need to manage my food cravings through a plan that I did with other people so I was engaged and motivated. The workouts are fun and so far never the same. The instructors are there to motivate/encourage you and make sure you are doing the right thing, which for me was a big differential from other places with huge groups and I was always embarrassed to ask a question and most of the time was doing the wrong thing. They hold you accountable too with monthly(I guess) weight in and measuring to track your progress and see where else could you do to get better. I love this place and recommend to anyone who wants a healthier lifestyle, and long lasting results, in a place that will treat you like family.

Fantastic experience: I can’t say enough how grateful I am to Tony and the Out Run Your Fork Team! They provide incredible training and amazing support that you cannot find anywhere else. You will not be disappointed!

Fantastic experience: I really enjoy the small group training. The personal trainers do an excellent job making sure you are doing all of the exercises correctly and you always get a challenging workout. Out run your fork also provides nutrition counseling which is very helpful. Everyone there makes you feel comfortable which makes you look forward to going to workout!!

Fantastic experience: Out Run Your Fork Personal Training and Nutrition in Westfield, NJ is one of the most comfortable working out environments I have ever been to. I had trouble finding motivation in joining a fitness group because many can be intimidating, too large of groups, expensive, and won't start at a level that I need. The personal trainers at Out Run Your Fork are excellent at making sure you are comfortable in your first session and guide you accordingly throughout your experience! Sessions are only three people, including yourself, so everyone gets the correct amount attention. Everyone I have worked out with has been so encouraging and helpful, both other members and trainers! The sessions are efficient and short, making it easy to fit into my day and is a reason why I keep returning. In addition to this all, they also have a nutritionist that provides you with a personalized plan so you can improve your eating habits on the side, but it does not even feel like a diet! I highly suggest Out Run Your Fork for anyone at any age who either needs an introduction to fitness or for anyone who needs a jumpstart back into their old fitness routines. Shoutout to Tony, Melissa, Ray, and Ian!

Fantastic experience: What a breath of fresh air! I’ve never been one to join the big gyms but knew I needed to do something. I was looking for something personalized, judgement-free and easy to fit into my schedule. I could not have been happier to find Outrun Your Fork. It is the most welcoming, supportive and fun gym experience one could ask for. The trainers are wonderful. Tony and his family are like old friends. As far as personal trainers and nutritionists on Westfield, these guys are the best. I’ve already seen amazing results and can’t wait to see my progress over the next 6-12 months.

Fantastic experience: I’m came to Out Run Your Fork a little over a year ago, right out of 3 months of physical therapy for a severe herniated disc. As an active person, I was eager to get back to working out but in a way where I wouldn’t aggravate my back issues. What I love most about the team is they customize everything for their clients, they automatically tell me how to modify anything for my back, have recommended stretches and exercises to strengthen it. I have made so much progress in mobility and strength over the past year, every session is a great workout and as a busy mom with young kids I love that I’m in and out in a half an hour. Every workout at Out Run Your Fork starts my day off right!

Fantastic experience: This is a wonderful and supportive environment that goes above and beyond to help clients reach their goals! Phenomenal personal training and nutrition!

Fantastic experience: Very supportive atmosphere. Great trainers. Parking available. Learning to make the right food choices with helpful coaching.

Fantastic experience: Perfect way 2

Fantastic experience: Great experience. The training staff are extremely focused on ensuring you are in pace to reach your goals. Highly recommended.

Fantastic experience: I am so glad I started training with Out Run Your Fork in Westfield NJ. Their expertise in personal training and nutrition has made a tremendous difference in how I feel. I have more energy, endurance, and strength and their welcoming, supportive, and encouraging community keeps me coming back every week. It's so nice to be greeted by name and to receive personal attention during my workout. There's no better way to begin or end my day than with a session at Out Run Your Fork. Thank you, Tony, Melissa, and Ray for your commitment to building personal well-being and strength. I am so grateful for your support.

Fantastic experience: My son and I have been working with Out Run Your Fork Sports Nutrition program in order for him adjust his body/fat ratio while maintaining his current weight with great success! We are a busy household and having the ability to follow a custom plan, along with recipes, took out all the guess work of how to get him the right amount of protein, veggies, etc…, and not have him loose weight or gain the wrong type of weight while I try and figure it out. Highly recommend for all ages!

Fantastic experience: My husband and I have been training with Tony for a couple months and have been beyond impressed. Haven't repeated a single exercise in the 15 or so sessions we've had and each has challenged us in new ways. Tony is super knowledgeable, fun, and motivating. I am stronger than I've ever been thanks to Tony's efficient, well-rounded, goal-oriented workouts. Out Run Your Fork is a family affair - Tony's wife, Melissa, is a wonderfully talented massage therapist. I could not recommend Out Run Your Fork Personal Training and Nutrition in Westfield, NJ more highly.

Fantastic experience: Out Run Your Fork in Westfield, NJ is awesome. We have been going for about 5 weeks now and look forward to it every time. All of the personal trainers are friendly, motivating and fun. The workouts are challenging and engaging, but tailored to individual needs. With every interaction, it is obvious that Tony, Melissa and Ray are all great people who genuinely care about every member's physical and mental health. The nutritionist element is an added bonus that thoughtfully matches what, how and when you eat to your personal goals and needs. I would highly recommend Out Run Your Fork to anyone.

Fantastic experience: Personal Trainer and Nutritionist - Westfield NJ Our teenage son has been going to Out Run Your Fork for several months now and enjoys his sessions with them. He feels he has gotten stronger and has seen an overall improvement in his fitness.

Fantastic experience: So, so happy I joined the Out Run Your Fork team! I hesitated at first because it had been so long since I exercised regularly, but grateful I got over that. The team is made of an amazing group of Personal Trainers and nutritionists in Westfield, NJ. Every time I go to exercise or have a nutrition consult, I feel happier and healthier-- which says a lot about a gym experience. Tony, Melissa and the whole team are inspiring, motivating, engaging and ridiculously fun. Plus, results! I've lost pounds and inches and built healthier all-around habits. This pandemic as been so hard in so many ways, but I am so grateful to the ORYF team for changing my life for the better!

Fantastic experience: The owners are amazing. I do group training virtually with Melissa and she keeps me laughing throughout, the time flies by. My clothes are fitting better and I can definitely see results. I highly recommend this group of wonderful people!!

Fantastic experience: While on a steadfast hunt for a personal trainer and nutritionist in Westfield, NJ, I stumbled upon this amazing gem! (no pun) What they offer: - nonstop pleasant vibes with a slight but necessary dose of tough love - on-demand support/motivation, flexibility with fitness training, a customizable nutrition program that is both ingenious and practical - results to show for. (That was indeed a toot of my own horn, but with good reason!). I am already noticing results and it hasn't been long I joined. Only wish I joined sooner. Thank you, Tony and Melissa!!

Fantastic experience: My husband and I were looking to join a gym that was more personalized and geared towards our different needs. I wanted to get stronger physically, work on my weak core and he was looking for a regiment that would make him more active and help with his shoulder pain. We found Out Run Your Fork that was perfect for us. I’m getting stronger and his shoulder has almost healed and we’re both working out far more than we did earlier. It’s a great studio targeting the 40+ age group where the instructors are super nice, funny, understanding and constantly motivating. With a personal trainer and a nutritionist at hand it’s a win win for us here in Westfield, NJ

Fantastic experience: Joining this gym is the est decision I could have made for myself. I am 51 years old and was having the hardest time finding a gym that could serve my needs. I needed small group classes or personal training because I don't know what I'm doing and need helping. The trainers here are the perfect mix of tough love (to get the job done) and education to make sure you don't injure yourself. They are knowledgeable and good at what they do. Having a nutritionist there has also been invaluable. This place is top notch and I don't hate going which is huge! I highly recommend outrun your fork!

Fantastic experience: Tony is awesome. Great person to talk and work out with.

Fantastic experience: Personal trainer and nutritionist in Westfield If you want a great workout and a food plan to accompany it, Out Run Your Fork in Westfield is definitely the place to go. With only seconds to catch your breath between rotations and every bit of personal attention you need, you accomplish more for your body and overall health in 30 minutes than you would ever accomplish in a longer timeframe on your own. Intense workouts. The attention to detail that ensures you complete your training right. Great instructors in Tony, Melissa, and Ray. A super clean workout space. And for a personal trainer and nutritionist in Westfield, Out Run Your Fork is THE act in town! -Ross Mannino

Fantastic experience: Outrun Your Fork - personal trainer & nutritionist in Westfield NJ - With Tony's nutritional counseling I met my goal of losing 10 pounds in just 5 weeks! I'm 52 with a young family and demanding job so Tony's similar background means he knows how to work with those challenges. He has broad knowledge and gives clear, actionable advice. He'll help you make sustainable changes and get results!

Fantastic experience: I have been coming here for a few months now and I love it!! If you are looking for a nutritionist and personal trainer this is the place to be. Their team is absolutely amazing, everyone is so welcoming. I have gotten in such better shape since I started, previously i wasn’t motivated to workout but i’ve been motivated just to go there. I have worked with Tony, Melissa & Ray and they are all equally great I highly recommend

Fantastic experience: Being pregnant during pandemic took a toll on my body (hello caving into cravings while working from couch). I have never felt so out of shape and unmotivated as I did just a couple of months ago. Enter Tony - personal trainer and nutritionist. Tony and his team are welcoming, knowledgeable and tough. I love the small group sizes and the attention I get, so I feel motivated to push through. Most importantly, even though it's been only two months since I started working out, I am already noticing by body getting stronger.

Fantastic experience: I’ve been going to Out Run Your Fork for a few months now and the team they have are nothing short of amazing! I never thought I would be able to commit to working out and eating healthy but the have guided and supported me step by step and now I actually get excited for a workout. If you looking to feel better this is place to go!

Fantastic experience: When I started visiting Melissa Schwartz Bianchino a few month ago, my lower back was bothering me consistently. I consider my self to be an active athlete, I lift weight, Jog, play softball, sailboat races, rock climbing etc etc. Melissa Schwartz Bianchino provides a 5 star service. Deep tissue sport massages helps my body go through my days and activities relax and with no pain. I am happier now :)

Fantastic experience: Tony and his team are so professional and knowledgeable about all fitness aspects to include nutrition. Melissa who is Tony’s wife also trains people but in addition is a massage therapist. If you’re young or old Tony and his team will get you in shape.

Fantastic experience: I am no stranger to personal training/ fitness but with my first marathon coming up in October I was looking for guidance with building strength training/ nutrition and came across Out Run Your Fork. They had rave review after rave review and this is what led me to call and inquire further. I had an in depth conversation with Tony about what my experience with fitness was and what I wanted to accomplish. I really appreciated the time he took to gather all the information he could. This did not stop once I joined, Tony continues to provide one on one guidance and a plethora of resources to help you reach your goals. I have never had so many people invested in me reaching my goals and it makes all the difference! Since joining I have made great improvements with my strength and accountability when it comes to nutrition. Tony, Melissa, and Ray are making huge differences in peoples lives and I couldn’t be happier to be working with them. Thanks guys!!

Fantastic experience: Melissa and Tony have over 25 years of experience in the fitness and nutrition industry. They listen and understand. They know that everyones fitness needs are different. They never belittle. They are extremely well informed and do their homework. They work with every level of fineness and will tailor a workout especially for you. Working out with them is so much fun! They have great workshops and offer excellent nutritional supplements. They are privately owned and have put their heart and soul into bringing workouts that work for everyone! Top of my list! Check them out!

Fantastic experience: I've been working with Out Run Your Fork for 6 months and I love it. They are fun and the workout they create for our 30 minute session work. They also work with you on your diet and can recommend products to use. Recommend highly.

Fantastic experience: Melissa and Tony put the Personal in Personal Training. I started with them just over a month ago and they have both made it their business to get to know me both in terms of my physical and nutritional health as well as getting to me know as a human being. They clearly care about their clients. I have some mobility issues and Melissa is always careful to offer me modified options during our virtual group classes. Best of all - they are REAL people, who understand your issues and challenges because they have gone through all of it themselves. I highly recommend.

Fantastic experience: Working with Tony for 9 weeks. Already lost 19lbs. 41lbs to go. Great Motivator.

Fantastic experience: Wanted a place during pandemic to workout and feel safe while doing so and also meet my needs as someone in my middle years... Melissa and Tony are great in their approach. It’s professional personal training with the family touch. Feel stronger and healthier.

Fantastic experience: Tony is fantastic! Im so happy and grateful i discovered Out Run Your Fork! The facility is so nice and welcoming and Tony (the owner) makes you feel at home. I come here for the nutrition programs and I’m loving it so far! I started with absolutely NO knowledge on foods and nutrition but since i’ve been seeing Tony i’m becoming more educated and confident with my eating. He has great communication with his clients and is always there for them!

Fantastic experience: My son and I go to out run your fork twice a week for our workouts. It is a family owned and ran business that allows us the flexibility of which days and what times we want to come in. Work outs are tailored to you as an individual even in a class of 4 or more people. My son is 13 years old and has been out of school because of the COVID situation and I was worried he was sitting at the computer too often. A friend recommended outrun your fork so we toured the building with the owners and decided it was a great fit for us. Tony also educates us on nutrition and analyzes our food diaries and offers suggestions, tips, and educational seminars. When we go on vacation we attend the virtual class which i find challenging and fun also. I’d definitely recommend this place to friends and family, and those from any and all athletic backgrounds. My son had always been an athlete, however I have never been even remotely good at any kind of physical activity . My lack of experience along with my history of cervical cancer definitely made it hard to get back to exercise however Tony and Melissa really have made it easy to do.

Fantastic experience: By far the best personal trainer and nutritionist in the Westfield, NJ area. My son and I have been working out with Tony for 2 months, I’m 42 and my son is 12. They have tailored programs for both of us to show real success from our efforts. Not only are the workouts effective, but they really care about our personal success and have spent countless hours helping us with our nutrition, ensuring success. There are few people I would trust with the health and well-being of myself and my son, and Tony and his team are at the top of that list.

Fantastic experience: Tony and Melissa are, simply the best.

Fantastic experience: I worked for a month with Tony Bianchino from @outrunyourfork to clean up my eating! He is a nutritionist and personal trainer in Westfield, NJ. I have always been fit and exercised regularly, but was still eating like I was 18! He taught me so much about what to eat and how much, and he helped me hit some personal goals! This was not a diet! Tony helped me make lifestyle changes that I can use forever! Highly recommend!

Fantastic experience: The personal training services offered at Out Run your fork training in Westfield, NJ are incredible. From the first 5 minutes I spoke w owner Tony I felt comfortable , important & motivated. He listened to my goals @together we came up w a plan to make them a reality. The studio emodies a intimate, clean &welcoming environment. Melissa has been excellent w nutritional feedback as well.Trainer Ray is patient and good feedback during the workouts. Its a one stop shop all you need is to Show up.

Fantastic experience: Tony is the best Personal Trainer I have ever had. He takes a holistic approach, combining Fitness and Nutrition to make the body stronger and healthier. Tony also takes the time to modify routines unique to the individual because each person comes to Out Run Your Fork with their own area of focus. Additionally, the team (Melissa and Ray) and the other clients have a genuine camaraderie, which makes it a fun place to work out.

Fantastic experience: Tony, you and Ray are the best personal trainers, and I like that the class is small. You are the best at changing up the routines and modifying them for people like me who have issues, lots of issues, lol. Thanks Tony. Thanks also to Melissa, her deep tissue massages really helped with my knee and back injuries . Thank you all so much !

Fantastic experience: Best Personal Trainer! I can’t believe it’s been a month already. In such a short period of time Tony and his team have helped get me on a more positive track. I feel stronger, energized, more focused, and most importantly for me, motivated. I look forward to continuing to OutRunMyFork. Thanks Tony and Ray!

Fantastic experience: I have Tony as my personal trainer for the last 2 to 3 months and what is driving me to his place is that workout routine is never the same on each day. Tony puts extra effort in providing variety And fun to the workout routines. I have never lasted for more than a few weeks in a typical gym setting because I found the routines monotonous.

Fantastic experience: I started working out with Tony about two months ago. I love the small group training, attention to individual fitness needs and post workout follow up!

Fantastic experience: Tony and his staff really care about each clients well being. They take the time to understand your goals and situation and work hard to accommodate your regiment accordingly. I lost over 70 lbs and an no longer obese. Thanks Tony

Fantastic experience: I worked with Tony for 3 months on my nutrition and the results combined with my workout routine put me in the best shape of my life at 34yrs. Tony is awesome, keeps you motivated and is always available to talk!

Fantastic experience: Out Run Your Fork is absolutely worth every penny. The trainer kicked my butt into wedding shape, and now I’m back again a few years later to lose baby weight. Working with this trainer definitely transformed my body and I learned about the right workout and nutrition plan for me specifically. Each workout was catered to my specific needs, and he goes above and beyond to challenge you while making sure you’re comfortable with the plan. Even now (while in Quarantine) the trainer is amazing at adapting and modifying workouts to what you have accessible at home(obviously everyone doesn’t have a full weight set at home... but you might have a gallon of laundry detergent and a case of water!). If you want to change your life, your body, and be a healthier happier person out run your fork is the way to go!

Fantastic experience: ORYF rocks! Great classes and atmosphere, even in the age of online fitness and social distancing. Tony is a super motivator and keeps us coming back.

Fantastic experience: I did Tony's online training sessions and it is amazing! Tony is great at explaining what to do and does a fantastic job and correcting my form, so I do the exercises the right way. Because I did it in a small group format, Tony did a great job in working with people with different strength and skill levels. At the end, Tony really made me feel good about myself. I recommend him to anyone looking to get in shape!

Fantastic experience: Out Run Your Fork is the real deal! I talked to Tony to help me with my nutrition and loosing weight. I have seen a few “nutritionists” in the past and Tony was the only one who really helped me. You will not be disappointed

Fantastic experience: The online workout that I did while quarantined was just what I needed! The exercises hit all body parts. Tony and Melissa explained and demonstrated things well, in addition to offering modifications. They have an easygoing way about them, which makes the workout less intimidating. I would definitely recommend them for an effective workout!

Fantastic experience: I'm one of those guys who has never been a big fan of the gym, but I love the small group training sessions here. Tony and Ray are attentive to everyone's strengths and weaknesses and adjust accordingly. The half hour sessions fly, and if you're like me and do early mornings, your workout is out of the way and you feel great all day!

Fantastic experience: Tony and his team are awesome and have an excellent attitude towards getting in shape and loosing weight. He is always accessible for questions and support.

Fantastic experience: Fun and welcoming environment for any and all Fitness levels! The workouts are challenging but not impossible, and you are constantly guided. You definitely get out what you put in, and Tony and his team give you every tool possible to help you reach your goals in a safe and effective way. Would absolutely recommend!

Fantastic experience: I decided to start with Tony before the New year as wanted to jump the influx of New Years resolutions. This is one of the best things I have done for myself in as long as I can remember. Tony was able to quickly assess and adjust for a few old injuries I had and has helped me build my strength, balance and endurance over the last 6 weeks to a level way above my expectations in that time frame. I can not recommend Tony and his team enough.

Fantastic experience: Outrun Your Fork Personal Training is filled with great people and personal trainers that really work with you. If you are looking for a fun and supportive atmosphere to meet your fitness goals, this is the place!

Fantastic experience: Who looses 6 pounds between Thanksgiving and New Years...this gal that’s who with the help of Tony and Ray at Out Run Your Fork! Tony knows how to jump start your metabolism and to adjust all the work outs to your specific needs. And you laugh while doing it! If that isn’t enough, the nutritional guidance is spectacular! You can still enjoy what you like to eat but the tips Tony and Ray give you help you fuel your body correctly. It helps making mindful eating a practice you can achieve. I heartily recommend Out Run Your Fork! Meet with Tony and you will see how your physical life can improve. You will be amazed at what you can do and how fast it happens.

Fantastic experience: I’ve tried various diets, workouts and gyms. No one had given me results the way Tony and Out Run Your Fork has. Being over 40 and a full time working mom of 3 young kids, finding time to workout and take care of myself has always been a challenge. Tony knows how to make every min of your workout count. He coaches you through it when you think you can’t and pushes you to do more when you don’t think you can. His methods are simple... he truly cares. That is what sets him aside from other trainers and workout programs. He is so passionate about health and is happy to preach it when given the opportunity. Tony is exactly what you are looking for in a trainer. Look nowhere else.

Fantastic experience: When I started working with Tony and Ray, I had just gotten over a back injury that left me afraid to work out for fear of injury AGAIN. I had lost my motivation and went from working out 4-5 times a week to maybe 1. I contacted Tony knowing that he would be the best person to help me. He and Ray have tailored every workout for my needs and what would work best. They have also built me a meal plan that will help me achieve my goals faster. In just a few short months, I have had some noticeable changes. My mood, eating habits, and overall tiredness have improved. I have found myself looking forward to attending small group training for the people and the workouts. Everyone is beyond supportive. They certainly have your best interests in mind. I can’t recommend Tony, Ray, and OutRunYourFork enough.

Fantastic experience: The best personal training I can honestly say I have received. My strength has increased since I started training with Tony and Ray, my steady progress of slimming down and toning up has been very successful. Tony and Ray are very professional, motivational, and friendly, and make sure your training goals are met, whatever they may be. Definitely recommend!!!

Fantastic experience: Amazing environment and they are always willing to teach new and old people to the health and fitness industry

Fantastic experience: I've known Tony for a number of years now. We've trained together at various gyms throughout the years. So I have seen first hand his commitment to himself and more importantly others around him. In my opinion, Tony epitomizes the consummate professional. He constantly strives to better himself, both physically and mentally. And he is eager to share his philosophies with others. Recently, I asked Tony to help me with a workout and nutrition program in anticipation of a fitness competition. The insight and material he provided proved invaluable. Tony is the kind of mentor and advisor you want in your corner. He gets results.