Ballatore Strength

Fantastic experience: This gym is welcoming to all and very supportive of your fitness goals! Best part is the feeling of community and the opportunity to meet new people.

Fantastic experience: Incredible trainers!

Fantastic experience: Love working out here. The coaches are very helpful and the environment is super welcoming!

Fantastic experience: Very informative gym regarding technique and form for strength training. Accessible hrs from 6am-5pm. But I especially enjoy the conditioning classes on Tues and Thurs.

Fantastic experience: I love going to this gym. The trainers are attentive and helpful for every session. I feel supported by the trainers and other members of the gym, and it’s a very welcoming environment with members of all different ages and backgrounds. I can tell I’m making progress without worrying about getting injured, because the oversight is great. The programs are structured so that you don’t overdo it. So thankful this gym is in my community!

Fantastic experience: Being able to get in and workout and leave without having to wait is one of the reasons I joined. With proven programs to follow with trainers to help. Worth every penny.

Fantastic experience: Great place for a good workout!

Fantastic experience: I have been looking for a gym that is both inclusive enough for a beginner but also focused enough to meet my long term goals. Ballatore has been that place. For those that want to start and commit to a fitness journey focused on strength, this is a great place to do so.

Fantastic experience: I’m from Singapore and was on a five week break. Decided to sign up here and my oh my, IT WAS AMAZING!! I fell in love with the gym and did not want to leave. They have very specially curated programs depending on your age group and strength. Moreover, the community in the gym is just super warm and supportive. Made some good friends along the way. As for the trainers, they’re all extremely supportive and have very good attention to detail. I’ve had sessions with Derek, Ron and Angeline and they’re all extremely knowledgable and care deeply about your fitness journey. You can talk to them and they take time to understand your needs and goals. In a nutshell, this was a 10/10 experience for me. Learnt so much in my weeks here and I hope to come back again next winter !!

Fantastic experience: Balatore is an ideal environment for people who don’t know what they are doing when it comes to fitness. The trainers here are attentive, encouraging, and patient. There are only like 15 spots available per hour, and you can often find yourself one of five people training. This means the crew will actively watch your form and ensure you do not injure yourself. I’d give them 6 stars if I could. I will be back this year. It’s not cheap, but you 100% get what you pay for in having open racks, attentive trainers, and a welcoming and encouraging atmosphere. Go get you some Balatore!

Fantastic experience: Great gym, with great trainers. Everyone is friendly, but working hard, and clearly wanting to keep the motivation up.

Fantastic experience: I was looking for a gym that would motivate me to build muscle, but I did not want a bodybuilding gym. Of course, I did not know a place like Ballatore Strength existed, but I am over the moon that it does and I found it! From my initial meeting with Brandon, to meeting the additional trainers, especially Angelina, to finding community, you really could not ask for a better gym experience. I recommend Ballatore Strength every chance I get! Check them out - you'll be glad you did.

Fantastic experience: Such a great gym! Everyone is so welcoming and knowledgeable!

Positive experience: Excellent work out routine. I go to the group classes here. The facility is great and process to track progression is on site. Staff are very helpful to keep you on track. Work out rotates between 4 strength training exercises. The schedules allow mostly afternoon work out times and one early morning 6 am time slot. That’s the one thing that I have found difficult to find a time around my work schedule. I work late shifts ending 830p or full day shifts that makes it difficult to schedule a work out consistently. That’s one star drop from 5.

Fantastic experience: Absolutely love this gym. Ballatore Strength is such a welcoming environment to newbies or those returning to the gym after a long hiatus. The coaches give great feedback and tips on your form. 10/10 highly recommend.

Fantastic experience: Great gym with experienced trainers and a friendly and supportive gym community.

Fantastic experience: Great place, great coaches, changing my life!

Fantastic experience: Highly recommend Ballatore Strength for anyone looking for a great place to work out! I’ve been a member at Ballatore for 3 months now and have nothing but great things to say about this gym! The atmosphere is welcoming, and there’s a great sense of community among members like I’ve never seen before. Whether you’re just starting out (like myself) or an advanced gym-goer, there’s something for everyone here! The trainers are highly knowledgeable and passionate about fitness. Brandon guided me through my personalized program and helped set milestones to meet my short and long term goals. I’ve received some great advice on improving my form and technique from Kai and Genell which has led to noticeable differences for me. If you’re looking for a strength training gym that also offers a welcoming and friendly atmosphere, Ballatore is hands down the best option!

Fantastic experience: Great gym. Super friendly and knowledgeable trainers.

Fantastic experience: I started training with Ron to treat knee pain, but what started as physical therapy turned into a path of overall strength that has helped me in every facet of daily life. His knowledge, patience, and encouragement has made me stronger in my 50s than I ever was in my 20s. Highly recommended!!

Fantastic experience: Ballatore strength was awesome. Clean, new/great equipment. Good vibes. Ron provided good instruction. Good mix of circuit exercises. I’ll definitely be back to workout when I’m in town again.

Fantastic experience: in town for the weekend for a game, and needed a place to get a good workout in and Ballatore Strength was the place. We did a great circuit training session. Ron was awesome—motivating, but not too much. His wife, Robin, super sweet and hot too.

Fantastic experience: Great place to work out! Very helpful instructors and guided programs. Highly recommend

Fantastic experience: Totally recommend Ballatore to people of all different athletic levels. Ron and team are kind and conscientious and I've learned a lot from them. Community members are friendly and it's a very inclusive gym.

Fantastic experience: Been working out for a while and it’s easy to feel stuck, they really help you progress and you can see the results of the training!

Fantastic experience: Ron and his team are great at giving you a sustainable lifting program that won’t burn you out. They take a lot of the intimidation out of the gym for people that have not lifted ever or in a long time. Could not recommend enough giving them a try for advanced or beginner lifters

Fantastic experience: Great, supportive training environment!

Fantastic experience: Great experience with Ballatore! No competition for equipment, small groups, great atmosphere, and attentive staff.

Fantastic experience: I’ve always always liked the gym, but man this place is the sweet spot of just right amount of training and letting you do your thing. They are “always watching” but add input when you need it. Every trainer has givin me some kind of insight, and it’s helped me. I can hear them in my head! I love this place, Erin is going to need to close to get me to leave.

Fantastic experience: Love the encouraging community Ron and his team have fostered!

Fantastic experience: I highly recommend Ballatore Strength. I’m 53 and been feeling the effects of aches and pains as well as muscle loss these past few years. I’m at the end of my second month. I cried my first workout while doing squats because I really couldn’t do them without lots of props and help. Now I can do a full squat even while holding an 18 lbs kettle ball. Such a big accomplishment for me! The trainers are super helpful and great at modifying. Lots of personal help, accountability and encouragement. Truly one of the BEST decisions I’ve made in bettering my health.

Fantastic experience: As a never before heavy weight lifter who was always daunted by the equipment and afraid of hurting myself, this is an amazing place to learn. Great value if you consider the potential for 1 on 1 instruction, never had a time I couldn't get help or feedback on form from a staff member. As a HIIT lover, the conditioning classes were my favorite part

Fantastic experience: I would recommend this gym to anyone and everyone! The sense of community, cleanliness, and attention to detail that every coach gives was far beyond my expectations. I can’t recommend this gym enough, I have had the best experience learning new skills and have taken so much from my time coming here .

Fantastic experience: Great Gym! Equipment and trainers are top of the line

Fantastic experience: Really awesome gym! The coaches really focus on lifting technique which is important to me. Everyone also has their own individualized training plan so the environment is not competitive at all and very uplifting. The coaches and people working out are all very friendly and welcoming and the place is super clean.

Fantastic experience: Great place! Did service work there for them, and it’s amazing how supportive and understanding the trainers are. The owner himself is such a man! And management and staff that falls under him are equally lads. One of the trainers even gave me some verbal advice on my struggles. It’s an encouraging, goal oriented, and well worth place to attend. Not only for the amazing and intense training you can receive, but the crowd itself is worth it.

Fantastic experience: The best gym in town. Coaches are very attentive and knowledgeable; many programs to pick from. A great supportive community. Love it here.

Fantastic experience: Always wanted to lift weights but never knew where to start or how to do it right. This place teaches you the technique AND gives you the curriculum to get the results! Only wish I started sooner!

Fantastic experience: Professional, efficient, and knowledgeable: this is how I would describe my brief interaction with Brandon. Not even 10 minutes after filling out the meet'n'greet appointment, I got a phone call from Brandon who listened to my fitness goals, was transparent about membership costs, and directed me to a gym that better suited my situation. Although I haven't worked out here yet, you better believe I will suggest this place to my friends and family. Very impressed!

Fantastic experience: Best gym I’ve ever been apart of! Ron and the team there really go above and beyond to make newcomers feel welcome. I love the atmosphere and community that is built with other members which keeps me consistent and coming back! I recommend this space to any one of any fitness level!

Fantastic experience: I really enjoy working out here! When I first started I signed up for the semi private personal training because I hadn't worked out in a looooong time. Ron had me start very small and I had to slowly work my way up again. He was extremely encouraging even with my small gains it really helped my confidence in working out in general. I just switched over to the larger classes and all the trainers are super supportive and seem to genuinely love strength training. The workout programs I've had were easy to follow but Ron or Kai or any trainer has been ready to asist me if i ever need help. I started working out to just feel more confident in my day to day. I have reached that goal. I'm excited to set new goals and break more personal records!

Fantastic experience: I've been going to Ballatore strength training for about 7 months now and had a great time then about 5 months ago I was diagnosed with recurring prostate cancer first it was meds for 30 days which left me sick but I kept going to gym to keep my strength up. Just with in the last 2 weeks I had to start taking a different cancer med and all these time the trainers at Ballatore have helped me even when I feel horrible these people have helped me try to maintain my strength so I plan to keep doing my Mon, Wed and Fri routine Thanks guys. Dan O'Neil

Fantastic experience: Have been doing the Semi Private training with my wife 3 days a week for 6 months now. Far exceeds any other gym experience I’ve had. The attention and guidance given are invaluable—and the vibes are right.

Fantastic experience: I can't say enough good things about Ballatore! Gym anxiety used to keep me away from working out, but Ballatore changed everything. The atmosphere is incredibly welcoming, with a community that's supportive, inclusive, and free of judgment. Whether you're a beginner or experienced, the trainers meet you where you are and cheer you on every step of the way. Not to mention, they all really know their stuff and have served as a great resource for me. Now, going to the gym isn't just a routine; it's something I genuinely look forward to. In just five months, I've not only seen visible physical changes, but also noticed significant improvements in my overall health and mental well-being. Ballatore has truly transformed my approach to fitness. Thanks, ya’ll!

Fantastic experience: Incredible programs tailored to each individual. The trainers are great and happy to assist with any questions a member may have.

Fantastic experience: This gym is great! Super supportive people

Fantastic experience: Everyone is friendly, engaging and shares similar purposes of getting stronger and feeling your best. Highly recommend.

Fantastic experience: Fantastic experience lifting with Ron! Great input with thoughtful guidance on form and strategy. Fun vibe in the gym. Clean, open air building. I strongly recommend his gym to family and friends.

Fantastic experience: Ron really knows his stuff and how to help you improve

Fantastic experience: I greatly appreciated working with Ron and Brandon. They were very encouraging and helpful. They designed specific workouts to fit me. Missing those sessions due to my job displacement.

Fantastic experience: Ultimately I needed a cheaper option since I’m a student and already go to dance classes but wow this gym was really special. In my free consultation Brandon figured out my base weight for 3 core moves and radically transformed the form of my squats so it actually didn’t hurt! Would highly recommend this place for training for people who don’t have much experience. In one hour I learned more there about training than in a year combined at regular gyms. Thanks Brandon!

Fantastic experience: Very chill vibe. Totally beginner friendly and welcoming. Easy to schedule with lots of times available. Highly recommended!

Fantastic experience: I loved training at Ballatore! I went for a couple of classes and the personal are very kind and attentive with everyone! I found a great gym to built strength and boost your physical and metal health! Highly recommended!

Fantastic experience: Training with Ballatore Strength is my favorite part of my week. The trainers helped me transform my fitness program to fit my needs, and I couldn’t be happier with the results. Ron and his team work with people of all levels. I was a beginner when I started, and just a few months later, my confidence in the gym has skyrocketed. (My personal bests have skyrocketed, too!) The facilities are top-notch, and the trainers are experts. The community-oriented and personalized training at Ballatore Strength makes working out really fun, too. I highly recommend you check it out!

Fantastic experience: Was in Gainesville visiting family for a couple days and came here for a few workouts. Great place for a workout. Excellent staff and happy people. Around good vibes!

Fantastic experience: I just started going here about 2 months ago and it has been great. I primary go to classes with Dom and Ron, they are the best! The structure of the workouts is really cool and its a great environment!

Fantastic experience: Exceeds expectations. When I started, I was given a promise by owner and coach Ron to hit a PR for 1 lift, which seemed impossible to me at the time. Through a very structured program, and consistent training with several knowledgeable and encouraging coaches; I was able to actually far surpass my original "impossible" goal, and actually hit PR's for 3 other lifts. Highly recommend for beginners looking to strength train, or anyone more advanced looking to break through plateaus.

Fantastic experience: Always an open spot, always a trainer, top gear, very convenient for the 9-5’er who needs to get that AM lift in

Fantastic experience: Great environment surrounded by members that are striving to push themselves harder each and every session. Truly inspiring and motivating. Great place to lift at!

Fantastic experience: I was looking for a gym that would help me develop a consistent workout routine. As a newer member, Ballatore Strength staff is incredibly welcoming, friendly, and knowledgeable. Their training program and app have kept me more accountable and excited to work out than I have been in years! I also think it’s unique that Ballatore offers a weekly yoga class. I used to attend classes at a studio, so it’s great I’ve been able to resume practice at my gym. I would recommend this small, friendly gym to anyone!

Fantastic experience: I celebrated my 40th birthday this year and recently moved to Gainesville. For the last 20+ years, my workouts have consisted of yoga, pilates, barre, and sculpt. I knew I needed to incorporate strength training into my routine because of my age and I am so grateful to the Ballatore Strength staff for welcoming me, teaching me, and encouraging me. Excited to be a part of the Ballatore Strength community!

Fantastic experience: Super welcoming gym and awesome facility! All the coaches were so helpful and knowledgeable, and they provide you with personalized programming. If you’re looking for a place to get stronger with an approachable atmosphere totally check them out!

Fantastic experience: I have no regrets about joining this gym. The trainers are friendly and knowledgeable, and always looking out for you. The vibes are very good - everyone is encouraging and helpful. The gym itself is very clean and very well-equipped. If you’ve ever wanted to try weightlifting but you are unsure, this is the place to start. You will learn a lot and be empowered in your journey.

Fantastic experience: I highly recommend Ballatore Strength! The staff are welcoming, friendly, and very knowledgeable about training/fitness/nutrition and the facilities are outstanding. I began strength training, reluctantly, about 4 months ago, and what I appreciate most about this gym is the encouragement to strive that enables me to "own" my progress. Ron has built a very comfortable environment for training at all levels. Thanks to the team at Ballatore strength, my workouts are highlights of my week. Thank you Ron and Team Ballatore.

Fantastic experience: I highly recommend Ballatore Strength Gym. With dedicated trainers, state-of-the-art equipment, and a motivating community, it's the ideal place to achieve your strength and fitness goals. I have trained here for just one month but I almost increased 100lb weight on my barbell squat.

Fantastic experience: Ballatore strength provides a motivating and supportive environment to learn strength training techniques at all levels. From experienced lifters to beginners on day 1, the community here encourages each other to meet and surpass individual goals. All ages and all levels can learn and thrive in meeting strength goals. If you're someone with gym anxiety or are apprehensive about learning big lifts, this is the place to start. Experienced lifters benefit from the private gym environment as well--no waiting for equipment or crowded spaces. If you're struggling to self-motivate, Ballatore Strength will make training fit into your weekly schedule so it's just a part of your life. You won't want to miss a day of your programming , but if you need to, it's easy to schedule through the app. You choose your time slots. The coaches are attentive and knowledgeable. They make sure everyone is making progress and using proper form and weight. You always have a spotter on deck ready to have your back. I'm one year in and the strongest I've ever been in my life in my mid-30s :)

Fantastic experience: We've been training with Ron Ballatore for years, and it has always been very enjoyable. Ron and his team are very professional, personable and positive. They customize workouts to your needs and abilities, and support *everyone* in reaching their goals, be it inside or outside the gym!

Fantastic experience: I have been going to Ron Ballatore's gym for over 5 years. It has been great for me, not just for strength, but also for flexibility & endurance conditioning. The staff really do care about the goals and individual situations, and create customized workouts. And make sure we all use the equipment properly, for best results. A nice, supportive environment for sure.

Fantastic experience: Great gym, staff is on point and helpful from the intro session to end of program. Co-gymers are also welcoming and friendly, nice change from other places.

Fantastic experience: Amazing gym with amazing people!!!

Fantastic experience: Thank you to Ron and his team for welcoming me into their gym! I recommend Ballatore Strength to everyone, not only does their team consist of great trainers, but the environment at Ballatore is perfect for people of all skillsets and abilities making it a super comfortable but hard working gym! Thanks Ballatore!

Fantastic experience: I joined this gym hesitantly. I've never done strength training before and I was super intimidated, but a friend recommended Ballatore. I've been going there for 6 weeks now and it's been an AMAZING experience. Everyone is super nice, welcoming, and encouraging and it feels like a truly safe space. 10/10 if you're looking for a place to start your weight lifting journey!

Fantastic experience: William absolutely loves Ballatore. Ron is so patient with him and I can see William trying to eat healthier and get exercise outside the gym also. Very inclusive environment!!

Fantastic experience: I love working out here. Ron does an amazing job motivating and helping me build strength. Always watching and making sure my form is correct, showing me the safe way to lift and target muscles. Always positive. There’s a really good, supportive vibe at this gym just in general.

Fantastic experience: I can't recommend this gym highly enough. Whether you're a seasoned athlete or a complete beginner, you'll find everything you need to achieve your strength goals and have a blast doing it!

Fantastic experience: flexible class schedule with capped class sizes means there is always ample space and resources while working out. The trainers are experienced and super helpful

Fantastic experience: Been working out at Ballatore Strength now for 9 months. I’ve seen great results through the guidance given by Josh and Ron. They provide a variety of workout programs to choose from depending on your desired goals/focus. Highly recommend!

Fantastic experience: I love working out at Ballatore. I have a tight schedule during the week so I needed a gym where I could walk in with a plan and maximize on time efficiency. At Ballatore, the coaches provide the programming and are available to help with questions, technique adjustments, and spotting. You get a lot of the benefits of personal training within a class setting. The coaches are highly trained and knowledgeable. The culture is relaxed and inviting. If you show up and follow your program you will see great results - I was so surprised by the consistent progress I saw in my first year as a member. I’ve also had great success with pain management just from the strengthening that comes with the foundational movements emphasized at the gym. This is a great place to get plugged into a supportive community while meeting all of your fitness and health goals!

Fantastic experience: I'm not one to typically leave reviews, but Ron, Josh, Kai and Genell deserve all the 5-star reviews they have received. As a college student who was out of shape and had not worked out before, I was always intimidated by gyms and felt that I did not fit in to the "workout" culture. However, the coaches at Ballatore not only gave me the knowledge and strength to succeed within the gym, but the confidence and mindset I can carry throughout the rest of my life. I cannot thank them for all they have done for me over the past year, and it is by far my hardest goodbye as I leave Gainesville. From beginners to experienced athletes, I highly recommend this gym to anyone in the Gainesville area. Well worth every penny.

Fantastic experience: RESULTS RESULTS RESULTS

Fantastic experience: I never realized the potential I had in my strength until I discovered this gym. Personally, I joined as a novice in the field of weightlifting and have never lifted in my life. After trying out multiple gyms, this was the only place that really helped me be more confident and understand the proper techniques in lifting weights. I've only started lifting for 9 months this year and have progressed immensely, reaching PRs I didn't know was possible. The staff here at Ballatore Strength really welcomed and helped me reach goals that I didn't even know that I could achieve. I especially wanna shoutout Josh for helping me be more confident in my strength with personal training! I most definitely recommend joining this gym for any level of experience in weightlifting! :)

Fantastic experience: Great Gym! Looking for attentive coaches who will correct your form, this is your place. We tried other gyms for about a month before deciding to join Ballatore, this was the one that we felt we got individual attention while being in a group class. They also offer conditioning classes and group activities outside of the gym to foster a sense of community.

Fantastic experience: I have thoroughly enjoyed my experience at Ballatore. I moved here for residency and felt right at home at Ballatore. By focusing on technique, Ballatore has allowed me to refine my lifts and I can now lift much more effectively and efficiently. It's such a great bonus that the team of coaches are all rockstars too. Of all the places in Gainesville I've frequented while here, this is by far the one that I am most sad to be leaving. Do not hesitate in coming here if you are interested in strength training.

Fantastic experience: Ballatore has been a wonderful inclusive space for me. In my experience, the coaches are present and value correct and safe form. They are the perfect balance of pushing you to accomplish your goals and also friendly.

Fantastic experience: Ballatore Strength is so much more than a gym!!! The trainers and members welcomed us with open arms and made us feel like family!!! The staff is so knowledgeable and experienced in power lifting and they helped build my strength from the ground up!!! Ballatore Strength sets the standard for future gyms I choose to enroll in! So grateful for our time here!

Fantastic experience: I received a gift membership to the group classes and never looked back. The team at Ballatore are great motivators, trainers, and people. Could not recommended them more highly to everyone from experienced lifters to first timers.

Fantastic experience: Best place to learn a great foundation for weightlifting! Every instructor is phenomenal and motivating!! Definitely recommend if you are looking for a gym environment that is inviting, challenging, and always in high spirits!!

Fantastic experience: I love this gym! The atmosphere is friendly and fun and the trainers are excellent! Ron, Josh and Genell are so knowledgeable and supportive. I've gained confidence in my abilities and continue to see improvements in strength. With consistency the program really works! Highly recommended!

Fantastic experience: This gym is amazing! All of the trainers are friendly, Helpful, and genuinely care about your performance. I’ve been training with Ron for almost two years and it’s become a necessity in my life… His coaching has made me surpass my fitness goals! I am the strongest I’ve ever been, the fittest I’ve ever been, and my body has never looked better. I’ve never been able to achieve these things while going to local gyms. You just can’t beat the programs they create for you, the coaching throughout the workouts, and the atmosphere here.

Fantastic experience: I started working out almost 2 years ago. I was getting sick of my unhealthy lifestyle so I decided to change that and joined Ballatore Training. I never stopped ever since. I love getting to the gym. Definitely my favorite time of the day. It is a great gym for anyone who wants to learn about lifting, be strong and even be able to use those techniques for everyday life. Our coaches are all very knowledgeable and passionate. There is always at least one coach there to help you so no need to worry about being a beginner!

Fantastic experience: I have been with Ron at a Ballatore Training for over 4 years. I have never been able to be consistent until o made this life changing decision. I consistently see progress, am challenged each day and plan to continue to gain strength. I love Ballatore Training - for the knowledge, support and encouragement the staff provides me with everyday.

Fantastic experience: Great place to work out, the trainers for the classes are all helpful and have helped me even when I started with no prior experience. I definitely wouldn't have gotten as far as I have without their expertise.

Fantastic experience: Best gym ever! Ron, Josh, Genell, and Kelly are all phenomenal trainers and amazing people. They are thorough, effective, patient, thoughtful, and also fun! I have never had a better gym experience or been in such an encouraging and supportive environment. I have made so much progress in just the few months I've been going, and I owe it all to the wonderful trainers and awesome fellow gym-goers at Ballatore Training :)

Fantastic experience: Unlike most urban gyms, Ballatore has a great group of staff who know what they're talking about and can truly help people. They practice evidence-based approaches that help all members reach their own individual goals. It's also a smaller that gym in which members get to know each other and inspire others to train hard alongside them. The culture is one of respect and camaraderie among staff and members. Cannot recommend this place enough, for your health and your future get started at Ballatore Training!

Fantastic experience: I've spent a couple months working with the people at Ballatore. Started weightlifting with near-zero experience, and though I'm moving on, it's happily! An amazing atmosphere: positive, supportive, and friendly. Everyone I met there had a great attitude and an even better story to tell. Highly recommended!

Fantastic experience: High quality trainers that make group classes feel like an individual session. Ron’s studio also provides an excellent space to really learn the fundamentals of strength training. Each trainer takes the time to know you and I feel welcomed every time I walk in the gym! From the initial session on I was hooked & have noticed a significant increase in my strength.

Fantastic experience: Ballatorre has a friendly, helpful staff and the gym has definitely helped me stay consistent and on track to achieve my goals. The small class sizes help me get the help and personal attention I need to correct my form. The instructors are all very knowledgeable and helpful. The members are all very supportive as well.

Fantastic experience: I cannot say enough about Ballatore Training! It has taken a long time for me to understand the true value of weight training and how it relates to everyday activity. I’m still learning. Thanks to Ron, Genell and Josh for your knowledge, persistence and patience. Henry Ps. No Ron, squats and deadlifts are not the cause of my issues!

Fantastic experience: Ballatore Training is the best training and gym experience that one could ask for. All of the trainers are knowledgeable, approachable, and do a fantastic job tailoring the workout to the individual. The environment is friendly and clean!

Fantastic experience: Amazing gym! They have several classes a day you can join. Perfect for any schedule you may have. Also they have you record your progress in a booklet which keeps you engaged in the program. 3 months in and I’ve made a lot of progress. Also I have met some amazing people there. Ron’s da man!!