Mid American Fitness

Fantastic experience: This was my first week. And I must say I Love it. Everyone is so nice and welcoming. I was so nervous at first. But the instructor’s are so patient with you. And the other ladies in the class are so kind and helpful. I work full time , so I think I will start off with 2 days a week. And work my way up.And the best part that I absolutely love is , it’s only 8 mins from my home. If you are looking for a safe and clean and professional fitness center, Mid American Fitness is your place.

Fantastic experience: Such a great fitness spot. It’s super clean, small enough to feel very comfortable yet offers a wide variety of fitness options. Very friendly owner and front desk staff, always available for last minute schedule change. Trainers are amazing. Parking is never an issue. Great local fitness community!

Fantastic experience: Awesome classes and instructors! For working Mom's like myself, it can be difficult to find time to exercise. The FIIT 35 class has a super flexible schedule, allowing me to get in more often, and I am seeing amazing results! I also love that I can work out while my daughter does dance classes in the same facility. I highly recommend Mid American Fitness!

Fantastic experience: Really awesome facility with the best instructors and personnel! Worth every penny to be able to take part in all they have to offer ♥️

Fantastic experience: Great Equipment, the place is always clean, & the trainers are welcoming. Check it out!

Fantastic experience: Best workout studio, they make sure we get different set of exercises everyday and trainers encourage you to push till the last second of sessions

Fantastic experience: Ever since I fell in love with so many small businesses in the Metro Detroit area, this past September I spent a bit of time looking for a fitness studio that offers hybrid (virtual and in-person Live) classes. One of them I found was Mid American Fitness. I EASILY fell in love with the studio despite living a half day drive away! *FYI: A drive from my hometown in the Hudson Valley or from Stony Brook University is 12+ hours away from the studio.* So for obvious reasons, I have just been joining virtually. My first ever class was with Ericka, one of my favorite instructors. I heard she’s had so many years of experience, which I truly love and appreciate. I exposed myself to so many new workouts I’ve never tried before. Stony Brook University’s Recreation Center has all the equipment I need so I can follow along with the in-person people. I’m very happy that I never had to pay extra money just to buy my own equipment. I’m also super happy that Mid American Fit continues to offer virtual spots even now, since the first few weeks of the pandemic and I only started joining this past fall. My only complaint is that Stony has very strict mask mandates inside the Rec Center, which may sometimes prevent me from fully following along. Other than that, I LOVE all the instructors and everything about Mid American Fitness itself so much!

Fantastic experience: Wonderful place to workout! So many classes to choose from! Such a comfortable environment to workout in. The instructors are amazing and very personable !

Fantastic experience: My girls took a class here, pre-pandemic. They loved it and all the staff and instructors were so amazing. We just started back this year, and my girls love it just as much. If you are looking for a dance studio for your kids, I highly recommend Mid American Dance Studio.

Fantastic experience: I love Mid American Fitness! I've been working out here for many years and my experience is consistently excellent. Fantastic instructors, a wide variety of fitness options, clean, modern facility and equipment, and a totally friendly and supportive vibe. I love that I have the flexibility to work out in person or virtually. The online library also lets me workout at times that are convenient for me.

Fantastic experience: I took my first spin class on Thursday morning. The instructor was very encouraging and helped me, who knew nothing about a spin bike, to have a great first experience. The other members of the class were welcoming. Even the receptionist was inviting! It was a wonderful experience!

Fantastic experience: Love this place been going here for 4 years! Love the owner she is wonderful! The staff is so friendly and very helpful!

Fantastic experience: Beautiful place to workout at. Friendly, compotent staff. I enjoy the atmosphere and encouragement .

Fantastic experience: I’ve been very happy with my 10 years experience with Mid American Fitness. The instructors are excellent and give you personal attention if needed. I love the atmosphere, professionalism and studio cleanliness. Karen the owner listens and goes the extra mile to assure her clients are happy and satisfied. I couldn’t imagine myself anywhere else. Thank you Mid American Fitness!

Fantastic experience: I've been doing Pilates here for over a year. The instruction has really helped my knee rehab. Instructor Ericka tailors my session to address my knee issues. Her sessions are fun and very productive. She's the best and so is Mid American Fitness!

Fantastic experience: I started at Mid American June 2020 when outdoor workouts were offered and I've been a regular since then due to the welcoming community, variety of classes, and very talented fitness staff. Karen and team have navigated such a tumultuous time in our society so well and very grateful for Karen's flexibility and commitment to her people. Thank you!!!

Fantastic experience: Mid American Fitness is awesome! I love attending their Pilates classes. The instructors and staff are all so friendly. The other fitness classes are fun, too!

Positive experience: Such a wide variety of classes which makes it possible to target every muscle...cardio, weights, Trx, spin, piyo, werq....you name it!! Love!!!

Fantastic experience: Mid American is great! Such a good variety of classes for cardio, strength, and flexibility. Fabulous instructors!

Fantastic experience: Best fitness studio around. All the classes are worth a try

Fantastic experience: Love WERQ class !!! I love Sara and Lindsay!

Fantastic experience: Mid American Fitness a variety of Great classes, Staff and trainers are the best. Best of all, I made some great workout friends through it all.

Positive experience: This place is terrific! I only removed one star bc I wish the pricing for a class package or monthly membership was more affordable. That said, the facility is phenomenal. It is spotless and big. Lots of room for the various classes offered, and there are plenty! Staff are consistently friendly and they really create a welcoming atmosphere for people of all activity levels and ages. The equipment is updated as needed (weights are not old, mats are new and clean etc) and the instructors are awesome! A number of teachers have been there for many years and I believe that speaks to the business practices. I have been going here on and off (due to costs) for the last 5 years or so, and it really is a great place. I do recommend Mid American Fitness and while I know running a business is complicated, hopefully there's a way to make prices a bit more accessible for less affluent folks.

Fantastic experience: Brittany G.'s Zumba is the best Zumba class I've ever been to. Super high intensity compared to other Zumba I've tried, but she encourages modification whenever necessary. It's a fun class, and she does not stop moving. I plan on returning. I've also enjoyed the Fit Barre and Hatha Yoga. Mid American has a variety of classes, which is wonderful.

Fantastic experience: Michelle F’s Saturday morning RPM spin class is the perfect energetic cardio to jump start the weekend. Michelle is committed to preparing motivating music and maximizing calorie burn while engaging personally with the class. Thank you Michelle for the bonus track today! MidAmerican is committed to excellence!

Fantastic experience: Large variety of classes, awesome instructors, great workout everytime!

Fantastic experience: Enjoyed my first workout class hard-working Body Pump. The facility was nice. And the instructor and receptionist were also professional and helpful.

Fantastic experience: Loving my workouts at Mid American Fitness. Great classes, trainers and staff. Best of all, I am already feeling stronger and more fit!

Fantastic experience: I love Mid American Fitness! I love the instructors and the people behind the desk and the broad offering of classes. It is clean and very well run. My only complaint would be not having a bigger class offering on Friday evenings, as I really l like to work out then, but I know I'm not the norm on that ;-)

Fantastic experience: Bodystep class was very challenging, but most of all fun! Instructor Stephanie was motivating and energetic. Great class!!

Fantastic experience: Awesome place to workout!! Excellent instructors and friendly staff.

Fantastic experience: Great instructors, very friendly staff, clean and welcoming place and offers a variety of glasses to meet all fitness needs.

Fantastic experience: These instructors motivate u to get strong and fit and lose weight. Forever great full for Mid American Fitness❤️❤️❤️

Fantastic experience: I love going to Mid American Fitness. They offer so many classes and a great place to work out with friends. Staff and instructors are fabulous.

Fantastic experience: Amazing instructors amazing community

Fantastic experience: My daughter has danced here for 3 years and I couldn’t be happier with the studio! As an anxious mom, I find the teachers very accommodating and the atmosphere low pressure. I love that they have split years so my young daughter can take dance for half of the school year. I also just started taking fitness classes here myself and so far, so good! If you’re looking for a great studio and teachers, look no further!

Fantastic experience: I love the studio's atmosphere and the friendly, professional manner in which it's operated. Signing up to attend fitness classes @ MidAmerican is my first step of commitment to my weekly training. The ease of scheduling and convenience of having my own profile/schedule is helpful when managing my life as a whole. I look forward to seeing my peers and trainers in the studio. Working out in a class environment gives me the courage and drive to push my hardest. I sweat and burn much more, than i would on my own. As the Trainers keep you motivated, fill you with encouragement, hold you accountable til the end, and most importantly teach you the correct form. Maxing out my potential and keeping me injury free. I began a health/fitness journey to find relief of chronic back pain and migraines I suffered from for years. Most importantly to strengthen my body and reduce the amount of prescription medication I was on. Since joining the studio in March 2016, I have maintained a 50lb weight loss. Along with inches gone & an increase in all the right places. I have gained incredible strength, endurance, confidence, and the energy to keep up with my young children and life in general. Now that my body is in shape, my pain levels have decreased drastically. My physical capabilities such as flexibility & stamina have increased and I'm relying less on medication. My current objective now that I’m lean is to sculpt, tone, build muscle and most importantly maintain my hard work and results. There are men and women of all shapes and sizes at MidAmericanFitness and we're all there to better ourselves. All are welcome and we love new faces.

Fantastic experience: I've been working out at a lot of clubs; big and small, over many decades. I keep coming back to Mid-American. There are a great variety of group classes to keep me motivated and the times offered are so convenient. The instructors have been there a long time so they know a lot (incl how to modify a move so as to not exacerbate an injury once had). Their longevity is also a good sign that they're treated well (as employees) and that makes me happy to support the club.

Fantastic experience: Mid American, the trainers and the staff are wonderful. I love the wide variety of classes they offer to meet my needs every day. They keep me motivated to keep me going in all of my fitness needs.

Fantastic experience: For nine years now this studio is one of my favorite places to dwell and I try to spend an hour a day there so I can stay healthy and well! WERQ, Zumba, Zumba Strong keeps us dancing to the rhythm of the beat, And in Fit Barre we are graceful while we're on pointe with our feet! Body pump class always makes lifting weights challenging and fun And Sculpt &Tone, TRX, and Cardo & Core classes are second to none! Do these instructors have any idea how important they are to me? I can come to cranky and tired, but leave there refreshed and happy! I miss seeing you when for whatever reason I am not in attendance, When life get too busy and I can't attend and be there in your presence! I am also grateful for the smiling and friendly people at the front desk, As well as the décor of the studio itself which is quite picturesque! So thank you to all the instructors and staff that work where I work-out, You are doing a wonderful job, and make MidAmerican a great hangout!

Fantastic experience: I have been coming here since 2014 and this is my favorite place to work out. Everyone from the instructors to the ladies at the desk are so friendly! I have gotten great workout feedback to prevent injuries and alternate moves to accomodate existing injuries. There is a great variety of classes and timeframes. I have also recommended Mid American to several friends!

Fantastic experience: I visited on a guest pass. I went for body pump and it was a great experience. The instructor helped me follow along very well since it had been awhile since I had worked out. I didn't feel self-conscious in the environment and it's an exceptionally great space. I would definitely recommend it staff were friendly and courteous and helpful.

Fantastic experience: I have been working out here for years. The instructors are amazing, I love the variety of classes offered and the staff is kind and friendly!

Fantastic experience: Best run fitness club around! Lots of class variety, great instructors.

Fantastic experience: Wonderful classes, instructors and friendly staff.

Fantastic experience: Excellent facility. Instructors are wonderful.

Fantastic experience: The early morning kickboxing classes with Mary and Kim are my favorite .. they bring great energy and killer moves that push us to burn a ton of calories in the process

Fantastic experience: The instructors and classes are fantastic. My daughter loves dancing at Mid American Studio and has really grown as a dancer!

Fantastic experience: Great classes with great instructors!

Fantastic experience: Clean, innovative, fitness focused, family friendly, realistic, amazing....

Fantastic experience: Great classes. Great instructors. Super clean. Everyone is friendly. I drive by a ton of other workout facilities just to get to this one!!

Fantastic experience: I love this studio! Everyone who works here has that magical mixture of professionalism & friendliness. I first joined for a month, because of the special, just wanting to check the place out. And after a week I was sorry that I'm just a snowbird and can't spend more than a couple months exercising here. I can't say enough about Kavitha and the yoga classes, either. She is one of a kind! Try it out. You will not be sorry!

Fantastic experience: Awesome place! I highly recommend!

Fantastic experience: Classes are great, instructors are awesome! A good mix of workout in every class!

Fantastic experience: This review is long over due! The teachers are amazing and the class schedule offers a schedule for everyone. The classes are mixed with people of all ages too which is great! Love them!

Fantastic experience: Great classes. Motivating instructors. Love this place!

Fantastic experience: I started working out at Mid American Fitness in 2010 and for 10 years enjoyed a great exercise program in a pleasant environment with exceptional instructors and a group of friendly people. I took cardio, core, strength training and sometimes dance oriented classes. The class options insured you did not get bored, and you could constantly challenge yourself. Then COVID happened and the studio had to close. But not for long. Almost immediately they were offering online videos of many classes with the same great instructors. I hardly skipped a beat and was back to a daily workout (in my basement “gym”). Now, the studio is open again but the extensive video collection plus DAILY Zoom classes have allowed me to continue my workout routine from home. I highly recommend anyone looking for a serious, sustainable and fun workout routine with great instructors to check out Mid American Fitness in the studio or online.

Fantastic experience: Wonderful facility, staff and instructors. Pilates instructor took into account all my ailments and frailties and still gave me an efficient and stimulating workouts. It was empowering...and I don't really like to exercise.

Fantastic experience: Started out with a personal trainer (Yianni) who helped us go from being really out of condition to now seeing amazing progress! Also did TRX, which was great too as you can adjust to go at your own level/rate without feeling left out. I definitely feel better and am actually motivated to keep it going. A big change from 6 weeks ago for sure!

Fantastic experience: The Zumba and fit barre classes and instructors are excellent. They motivate me to come back every week. I also really like that there is no pressure to join with a long term contract. You can buy classes as desired.

Fantastic experience: it was great the classes and all

Fantastic experience: A heart place for my daughter too learn dance. Great instructors who care about the kids and are kind and very good at what they do.

Fantastic experience: I have been going to the Mid American studio for about 2 years now. I have tried most of the classes and loved all of them. The Spin and WERQ classes are my favorites (a special shout out to Jill Dean and Erika). The instructors truly care and it's a great workout experience. I love the convenience of using the App to schedule appointments. The facility is very clean and well maintained. I highly recommend the studio.

Fantastic experience: Very positive body image atmosphere plus confidence building and fun instruction!

Fantastic experience: Great TRX and Pilates classes.

Fantastic experience: Always great!!!!

Fantastic experience: Mid American Fitness provides a great array of work out regimes which is both - fun and fulfilling! Zumba and Sculpt & Tone are my all time favorites!

Negative experience: Wow....where do I begin. The general staff is very friendly and ownership is great. However, be very careful on how you choose to proceed with your needs. If you are looking for a workout, you are better served joining a gym or club as it will be more cost effective. If you are looking for specialized training, this may be the place for you. Understand though they are severely understaffed in certain specialties and overstaffed in others. If you choose to use their services, as I do, be sure that you are on the same page as your instructor. I personally am rehabbing a herniated disc and my pilates instructor is the most professional, prepared and informed individual I have ever worked with. Simply an amazing person. I have tried other services but the instructor I had seems to keep their own schedule. On more then one occasion, I requested personalized training at a specified time (Saturday morning) which was open on their calendar yet was told no. So be careful if you have a busy schedule and you hope to weave in your training needs as you may not get what you want. With that, this a great place if you can match your needs with the right instructor.

Fantastic experience: Always pleasant atmosphere. Always great workout. They are serious here to make you feel your best!

Fantastic experience: Mid American is the best place to go for workout , the trainers there are very friendly and experienced. I love to go there regularly

Fantastic experience: This is definitely an excellent facility for exercise classes! Knowledgeable instructors that make you feel comfortable no matter what level you are. You will get a good workout.

Fantastic experience: As a mom of 7 children, I never made any time for exercise for myself. My girls gave me a birthday present last February that changed everything...a fitness package from Mid American! The Pilates classes are wonderful....I've never felt so good. I My stiffness and achiness from arthritis has subsided, I've lost some weight, and I'm just in much better shape. Mid American is perfect for me! The staff is so friendly and it's such a wonderful atmosphere to work out in! I'm definitely hooked!

Fantastic experience: Great varierity of classes with great trainers. Nice and clean classrooms. Lots of fun, I would always recommend this studio to my friends.

Fantastic experience: While visiting my family in the Detroit area I was able to continue my workout routine at MAF. They had a variety of classes, times, levels, great staff, experienced instructors, great prices and a fun environment. I will return.

Fantastic experience: Midamerican was an Integral part of my daughter's childhood and dancing. From the owner,instructors even receptionist, you can not find better people They truly care for each and every student. I highly recommend

Positive experience: Love this place! The ONLY down side is the price. Nice instructors, great workouts for all fitness levels, bright and clean facility, and so much more. Just wish I could afford to come here more!

Fantastic experience: Very professional and friendly center and staff. Large variety of class offerings. Everyone made to feel welcome. Fun and challenging for all fitness levels.

Fantastic experience: I've been doing group Pilates reformer training at Mid American Fitness for many years. It's a great workout done with fantastic people. The facility is clean and always being updated. The staff is friendly and efficient. I highly recommend it.

Fantastic experience: Mid American Fitness is a great place to train. With our personal trainers we have lost a substantial amount of weight. Melissa and Dana are the BEST!! I would highly recommend anyone who is looking to lose weight and get in shape to contact Mid American Fitness.

Fantastic experience: Love to workout here. The trainers are awesome. Everyone is so nice n friendly.

Fantastic experience: Great facility. Best classes offered.

Fantastic experience: I cannot say enough good things about Mid-American Fitness Studio. The staff and studio are very welcoming and the instructors are supportive and inspirational. It is a top notch facility with a variety of classes and services to meet the needs of anyone who cares about improving their health and fitness goals!

Fantastic experience: The facility is clean, friendly and welcoming to all levels of abilities. The instructors will give you options for a more challenging or less challenging workout depending on your ability.

Fantastic experience: I have been training at Mid American Fitness for over a year now. I tried to be a go to the gym person, but I found scheduling my workouts is really the best method for me, which I am able to do here. I love the flexibility and kindness of the staff. I also love the modifications the trainers / instructors help me make for some of my chronic injuries. I hope to be a part of their "family" for a long time.

Fantastic experience: Very clean, comfortable, PROFESSIONAL! I appreciate that they truly care about my fitness needs - even calling to encourage me when I'm out too long! I highly recommend this place.

Fantastic experience: Great workout classes

Fantastic experience: The instructors are great, and the facility is very clean. I started coming here 5 yrs ago, and they helped me build strength, especially in the area of cardio.

Fantastic experience: A wonderful place for working out! The staff, instructors and classmates are amazingly friendly. Always have a good time.

Fantastic experience: Mid-American Studio has friendly staff who know your name, a wide variety of classes and class times, and instructors who want to be there and make it fun for you to be there.

Fantastic experience: Mid American Fitness is a terrific place for a workout, no matter what level of fitness you happen to be at. They have terrific trainers and a wide variety of classes--something for everyone. The facility is extremely well maintained, and all the staff is friendly and accommodating. I've been going there for years and it just keeps getting better!

Fantastic experience: Top Notch Place! Everything about it - the staff, facility, classes and instructors!

Fantastic experience: I truly enjoy the variety of classes offered at Mid American Fitness. Great instructors, friendly staff and a friendly, welcoming atmosphere.

Fantastic experience: Top-notch instructors, great customer service and a beautiful facility. Mid American Fitness is a great place to get in shape!

Fantastic experience: Everyone is so friendly - staff and clients. The teachers are knowledgeable and make the classes fun. The studio is a comfortable, lovely space. Great place to workout and meet fun people.

Fantastic experience: The instructors are all great! Each of them push you to be your best in class without making you feel inadequate. Most classes accommodate all fitness levels, so if you are new you can learn from the other people in class and catch on quick. I added Mid-American to my routine about 4 times a week and in conjunction with diet I have managed to loose over 40 lbs. and counting. The fact that I am not intimidated makes coming back over an over an easy choice.

Negative experience: The judges of yesterdays competition should be ashamed of themselves! A novice such as myself could clearly see the lack of attention that was being paid to actual Pom, Is this Poms or Hip-Hop?