SOLDIERFIT Frederick

Fantastic experience: I love soldierfit. I’m so out of shape but it doesn’t matter. The coaches support you and encourage you and never push you to a bad point. I encourage anyone in any stage of their fitness journey to come join soldierfit and really understand why people love the gym. Cause I actually love this gym.

Fantastic experience: Love my boot camps with Miranda and my PT session with Miranda! Best decision I made for more accountability! Just do it!

Fantastic experience: I absolutely love this gym, I've never been a gym person but since I've joined, I look forward to going and typically spend a min of 4 days a week there. I love the boot camps, they are super motivating, the gym side is the same way. The staff knows your name when you walk into the building and greets you, which is unlike some of the other facilities I've been too. The community is super supporting as well. The staff is wonderful and is your cheerleader to help you support your goals. I've even gained some friends from working out there! I love it and can't say enough good things about SoldierFit.

Fantastic experience: The instructor modified the exercises so that I could do them comfortably.

Fantastic experience: Had a great time during my first session with Lauren in the Frederick location. Would definitely recommend!

Fantastic experience: I love Soldierfit! Miranda is a great instructor and I can already feel myself getting stronger (and slimmer). I love boot camp because no matter what fitness level you are at, you still fit in. I am usually the last to finish everything, but I always get fist bumps, high fives, and words of encouragement from all the other classmates. And I love being inspired by the folks who are at a much higher level of fitness than me. I don't feel nervous walking into the gym anymore - dare I say, I actually walk in with a smile on my face and a little bounce in my step?!

Fantastic experience: Awesome place to get in shape! In 11 weeks I have lost 25.5 lbs and I am also down 11.2% body fat. No one judges you … everyone lifts you up !

Fantastic experience: Great workout, awesome coaches, and they make you feel like family!!

Fantastic experience: Definitely one of my happy places…

Fantastic experience: I love Soldierfit! The instructors are top notch and do not allow you to cheat yourself. They push you to do your best in the healthiest way possible. I am very thankful that I found this gym 2 years ago!

Fantastic experience: Amazing. I just signed up end October. I've attended three classes a week with three different trainers and I want to see all free again. I'm feeling the difference already. It's inviting, relaxing to enter and the team is definitely there to help us reach our goal but with ease. Their expertise, types of drills, attention to use also convinced me of all the above. And I look forward to my classes.

Fantastic experience: David Kelley: We had a blast and enjoyed each other's company throughout our 12 weeks of Spec Ops training. I highly recommend David Kelley for personal training or his Spec ops classes. He sets realistic and achievable goals, helps clients explore different exercises and equipment, motivates them to reach their potential, and creates a friendly and approachable environment. He develops an exercise program tailored to each client's goals and health needs.

Fantastic experience: Joining Soldier Fit has been nothing short of transformative for my life. From the moment I walked through the doors, I felt a sense of community and support that I had never experienced before. The atmosphere is electric, filled with motivation and camaraderie that pushes you to be your best self. The workouts at Soldier Fit are challenging yet incredibly rewarding. They combine strength training, cardio, and functional movements in a way that keeps every session fresh and exciting. The trainers are knowledgeable and genuinely invested in your progress, providing personalized guidance and encouragement that makes all the difference. Their passion for fitness is contagious, and it inspires you to dig deeper and push through your limits. But Soldier Fit is more than just a gym—it's a lifestyle change. Since joining, I have not only seen physical improvements in my strength and endurance, but I have also experienced a significant boost in my mental resilience and confidence. The challenges we face in the workouts mirror those in everyday life, teaching me the importance of perseverance and teamwork. I've made lasting friendships with fellow members who cheer me on and celebrate my successes, no matter how small. The impact Soldier Fit has had on my life extends far beyond the physical. It has instilled in me a sense of discipline and commitment that I carry into all aspects of my life. I feel healthier, stronger, and more empowered than ever before. I can confidently say that joining Soldier Fit was one of the best decisions I've ever made, and I encourage anyone looking to make a positive change in their life to take that leap. You won't just join a gym; you'll become part of a family that uplifts and inspires you every single day. Thank you, Soldier Fit, for changing my life!

Fantastic experience: I've been coming to Soldier Fit for about a year doing boot camps a couple of times per week. The trainers are friendly, energetic & encouraging. Boot camps are a tough workout but they work with you to modify things to your ability level. Any gym, and especially weight rooms, can be intimidating but SF doesn't have the atmosphere many gyms get a bad rap for. Trainers are available but they also run some group sessions. So wanting to learn my way around the weight room and get a little different workout, I took a SpecOps class with Dave Kelley. Dave did a great job with us, I got to know a few other members, and got a jump start doing workouts on my own. So far, so good!

Fantastic experience: Welcoming! Im already exhibiting humility and being vulnerable in lieu of making changes for my self and my health. Class was nothing but refreshing. Looking forward to more.

Fantastic experience: 1000% happy with the knowledge and professionalism that is given by the Staff members. I’ve been a member of “The Herd” for 18 months. My life has been turned around 180 degrees. Despite not living near a SoldierFit. Their ability to mentor and train via their online program far exceeded my expectations. My body has morphed back into a person I once was. I look forward to my daily workouts and tracking my macros. Thank you for helping me Change my life around.

Fantastic experience: I like the manager a lot

Fantastic experience: Encouraging and supportive instruction and encouragement from fellow classmates.

Fantastic experience: The trainers are very positive, extremely helpful, and super friendly.

Fantastic experience: I’ve been coming here since December 2023 and it’s been such a wonderful expierence! This facility caters to every aspect of your health goals and help you succeed! The staff is super knowledgeable and the boot camp trainers are amazing! Chelsea is a wonderful manager always greeting you by your name as you walk in! I also do personal training sessions with Natasha and she’s amazing! I would 100000% recommend this place!

Fantastic experience: Lovely staff, great place to workout. High vibration and good atmosphere. Great manager too

Fantastic experience: Soldierfit Frederick makes you feel like family every time you walk in! I’ve gotten so much stronger since I started! So thankful to have been a member since 2018!!

Fantastic experience: It's always the community..and I love working with great coaches and the environment

Fantastic experience: I had a great workout this weekend at boot camp with Brian. Whether you are just starting or hardcore into fitness you will get a great all around workout. He is focused on the right pace for everyone while ensuring proper form/safety all while creating an inviting atmosphere.

Fantastic experience: I recently embarked on a transformative journey with Soldierfit Frederick 8 or so months ago, and the results have been nothing short of phenomenal. Not only have I shed unwanted pounds, but I've also gained an immense sense of confidence. From day one, I knew it wasn't going to be easy, the workouts were challenging yet accessible, and the supportive community fostered an environment of encouragement and growth. Each session left me feeling stronger, both physically and mentally. What truly sets Soldierfit apart is its focus on building confidence from within. Through personalized coaching and motivational guidance, I've learned to push past my limits and embrace my body's potential. The results speak for themselves - I not only look better, but I feel incredible from when I first started. In just a few weeks, I've witnessed a remarkable transformation in both my physique and mindset. My energy levels have soared, and I've developed a newfound appreciation for self-care and wellness. The journey hasn't always been easy, but it's been undeniably rewarding. If you're seeking a fitness program that goes beyond the physical, look no further than Soldierfit. It's more than just a workout regimen - it's a pathway to confidence, vitality, lasting wellness, and new strong friendships from with. I can't recommend it highly enough. Danny Farrar and the entire team are truly incredible.

Positive experience: I have had a the best experience with soldier fit Frederick. Coming back after a major knee injury, and being in a brace for a year was difficult physically and emotionally. However, I’ve had tremendous gains in strength and confidence. My trainer Zafir gave me that! He made my journey back a successful one!!!

Fantastic experience: Had a great workout. Awesome people. Great black hat. I will be back.

Fantastic experience: I must say the Soldierfit Frederick gave to me the understanding that I needed to begin to deal with managing my weight and understanding my body needs. My coach was involved with me and kept me up to par with myself so I could be accountable.

Fantastic experience: Soldier Fit Frederick has been such a great positive experience. When I was a new member the instructors at the boot camp were so personable and went out of their way to make sure I understood each of the exercises. I am very grateful that for the one on one attention they have given me. If you are thinking about joining a boot camp session do it! You will not be disappointed.

Fantastic experience: Changes happen!

Fantastic experience: Soldierfit has been a great gym for me. Everyone is nice and helpful. They have more than everything needed to knock out a productive workout. The bootcamp class is also a great workout. I would strongly recommend giving the Soldierfit team a try!

Fantastic experience: I have only been a member for about 3 months now, but it didn’t take long to realize that this place was what I was looking for in a gym. The bootcamps really put you to the test. All of the trainers are super helpful, whether you are a beginner or veteran. I would highly recommend Soldierfit to anyone looking for a gym that covers all of the bases.

Fantastic experience: I've been SF member for a little bit over a year now. The place is great!!! Every day I am looking forward to it . Stuff is always attentive, nice and helpful. I always have a great time during my bootcamps. I want to say thank you to all who running such a great place , especially to Chloe for being such a positive, cheerful and attentive person. I am very recommending Soldier Fit in Frederick.

Fantastic experience: Amazing workouts and trainers. Come check this place out.

Fantastic experience: Like the environment. Feels like home to me.

Fantastic experience: Soldierfit was exactly what I needed in my life and helped pull me out of a period of not paying any mind to my health and suffering the consequences for that. The hour-long bootcamps are my bread and butter, and the access to the weightlifting side an added bonus. The black hats who run the classes are all incredible and keep the classes engaging, fun, and challenging on a scale that can meet any ability level. You owe it to yourself to come in, take a class, and see if it works for you like it did for myself and many others.

Fantastic experience: Best location around! Boot camps, weights, and camaraderie, what more could you want?

Fantastic experience: Love this place. Great staff, no drama, and Danny is a phenomenal coach Chloe Bort is a great first contact. Always s smiling and full of ENERGY!

Fantastic experience: Great workouts. A place where friends become family.

Fantastic experience: I love this place! I’m fortunate enough to have time training with Danny for many years and it will literally change you whole body and mind. I’ve been coming for about 6 years and if the new faces I would have to say that Chloe is my favorite. Her work ethic coupled with her personality makes coming to the gym a joy!

Fantastic experience: Soldierfit has helped me so much on my weight loss journey and has helped me overcome so many obstacles! Beyond grateful for this program!

Fantastic experience: Soldierfit offers an exceptional workout experience that is both challenging and invigorating. The variety of exercises keeps every session engaging, catering to all fitness levels. The supportive community and knowledgeable trainers create an inspiring atmosphere that motivates you to push your limits. Whether you're looking to build strength, improve endurance, or boost overall wellness, Soldierfit is the perfect place to achieve your fitness goals while having a great time!

Fantastic experience: The staff is here to help you achieve the best version of yourself. Multiple options to help you reach any fitness goals you have.

Fantastic experience: Had a blast on my first day. Everyone was friendly

Fantastic experience: I have been a SOLDIERFIT Frederick member on and off since 2016. It is an extremely welcoming and diverse community of members that span across all ages, abilities, and levels of interest in fitness. In my opinion, the thing that sets SOLDIERFIT apart is their ability to help their members become accountable, consistent, and disciplined, while also setting realistic expectations and milestones. I believe many would agree that while motivation fades, discipline and a consistent routine won't. Another thing I appreciate is they teach you to celebrate all of your wins and not to diminish your accomplishments regardless of how insignificant you perceive them to be. Give them a shot, follow the process, and you won't be disappointed with how you look and feel!

Negative experience: Leaving the review I wish I had seen prior to ignorantly falling for a $1700+ sales pitch for their “program”. The trainers’ guidance, helpfulness and communication leaves MUCH to be desired. I had to track someone down to be given basic instruction on the gym equipment. Tried to line up the personal training I was told I would receive and never heard back. For your money spent, you receive weekly canned texts and canned online workouts. Nothing tailored to your goals/needs/level of fitness knowledge. I was left disappointed and dumbfounded early in the process and therefore made the painful and frustrating decision to cut my (significant) losses and gave up on this company and their program. I am here leaving this review to help others not make the same ridiculous mistake I made! If you are looking to make fitness and / or nutrition changes and need help, you will be extremely better served looking elsewhere. Find a different business, one that is TRULY invested in the growth, education, and progress of their clients. If you are already fit and well versed in working out, perhaps this place would be suitable for you.

Fantastic experience: I really liked their program and I see great results. Everyone is friendly and welcoming. I would highly recommend boot camps to everyone. This is the 1st gym which helped me to visibly transform my body. I think it is worth every penny.

Negative experience: Don’t give this place your phone number. I have been swamped with plans this year and have not gotten to my texts/emails. I have gotten multiple texts, emails, voicemails from this place. I am already with onelife and told them in person I may or may not be interested considering I do not live in Frederick. We are 35 minutes away from this location. I honestly thought it was spam with all the calls I was receiving. I have also seen other reviews saying the same thing.

Negative experience: Don’t inquire with this facility, they will harass you worse than bill collectors by phone, text and email. I’ve told multiple people contacting me that I no longer live in the Frederick area and I’m still on this call/ spam/ harassment list. Save yourself the headache and don’t give them your phone number or email address unless you want to be harassed 2+ years later.

Fantastic experience: After years of trying different workouts, coming to Soldierfit has made me realize this is what I needed. You can talk to the trainers about nutrition, how much to eat etc. The workouts are always a mix and leave you feeling accomplished. I highly recommend anyone trying to change their lifestyle.

Fantastic experience: I came in for a free trail bootcamp today and I was not disappointed. One of the best things about this place is that their bootcamps seem to focus mostly on intense bodyweight workouts rather than complex barbell movements so it’s perfect for beginners as well as anyone else at any skill level. My goal was to hit 185 bpm at any point and with the workout I was able to hit 194bpm! Loved the intensity as well as the great people and environment.

Fantastic experience: The camaraderie in this gym is amazing. I’ve never felt energy quite like this in a gym setting before. Everyone supports each other and pushes each other to be the best they can be! I’m so glad I joined!

Fantastic experience: This is a fantastic place! All the trainers are knowledgeable and take an interest in you no matter what fitness level you are. They go above and beyond to help you achieve your goals. Highly recommended.

Fantastic experience: If you are looking for a place where you feel comfortable, supported, but pushed to your potential then you’ve come to the right place! Soldierfit of Frederick is not just a gym. It’s a community of likeminded supportive people who are there to better themselves while encouraging others. You’re always welcomed with a hello and wished a good rest of the day as you leave. The facilities are clean, stocked with everything needed for a great workout, and there is always plenty of equipment available to use. The trainers are knowledgeable, skilled and attentive as you go through the classes, watching and providing support and guidance to match the participants current ability and skill level while still pushing to reach your potential. I just completed my first 12 weeks in their accountability program, The Herd, where I received personalized programing and I’m signed up to continue. I would absolutely recommend Soldierfit Frederick to anyone who is looking to begin their fitness journey and has no idea how to get started, those who have tried but haven’t found their groove, or experienced people who are looking to continue and grow even more. 5 starts all the way!

Fantastic experience: I can't recommend Soldierfit enough and the Herd program is phenomenal. I've tried numerous programs and gyms previously, but the customization with trainers who have done it before, know what to look out for and know how to hold you accountable and at the same time are encouraging and understanding is the right mix. My daughter recently joined with me and soon I'll have the whole family on the ride. The culture of support and focus on helping each person reach their goals is second to none. Highly recommend!!!

Fantastic experience: Even though I only have been a member for 3 months, I would say that Soldierfit has given me the much needed push to get back into fitness and taking care of health and wellness. Kevin have been very supportive and given me a program tailored to my goals. Danny's coaching calls are very encouraging and motivating. I have never been to any other gyms and experienced coaching the way that Soldierfit does where the coaches look at a holistic view to ensure that you are on the right track towards your fitness goals. Highly recommended!

Fantastic experience: The Herd @ Soldierfit is an awesome program/community that supports, encourages and celebrates its members. The workouts are tailored to meet your goals. Nutrition information, workouts and weekly support are all part of the program. The Herd “chat” keeps us all connected and accountable to each other and is a fav part of it for me!! This is an awesome addition to Soldierfit’s training options!!! I love the progress I’m making and the connections I have made in the Herd and at the gym that help keep me accountable!

Fantastic experience: I have been member of the gym for over 10 years. It has been consistently clean and well organized. This is the first gym that I've gone to where I don't have to look missing weights. Generally, I can get there and get my workout done in the efficient and timely manner without having to wait around too much, if at all. The staff there is great. They're always willing to help whenever I have questions.

Fantastic experience: Great team and support.

Fantastic experience: I have had good experiences with all of the trainers. They are energetic and great at pushing just enough to encourage progress.

Fantastic experience: I felt very welcomed and the energy was high , we had a great guide

Fantastic experience: THE BEST!! I have been a Troop for almost 7 years and a Black Hat (trainer) for 5 of those 7. This is not your typical gym experience! From the moment that you walk out onto the turf you are family!! The camaraderie that you get is untouched by any other gym that you’ve ever experienced!!! You immediately know that you’ve found a home!!! I would highly recommend Soldierfit Frederick!! Come give them a shot!

Fantastic experience: Have been a member here since 2010 and this is my family. Great bootcamp workouts plus gym, bikes, showers. I rely on this establishment every week to help make me stronger and more fit.

Fantastic experience: Nice, friendly staff interested in learning your goals and doing what it takes to help you get there. Great full body boot camps with focus on both strength and cardio. Attendees were also very friendly!

Positive experience: Read the fine print! I’ve been with Soldierfit for some time and decided to cancel membership. Apparently you have to still pay for a full membership two months after stating a cancellation. Even if you don’t go. I’m interested to learn why! As for the gym itself, the classes were put together pretty well but could be redundant. The weight room is minimal. The trainers were motivating and would push you, (good thing). The culture was good, although you have to wear your Soldierfit shirt. They make everyone do burpees if one single person doesn’t wear their shirt, which I would think would be humiliating. If anyone has given attitude or rudeness it was always other members. There was even a gross girl that would twerk to the music, and employees wouldn’t stop it, she got cheered on. If you’re new, you get the support you need. It’s a rough place for introverts to get used to. If you need motivation or if you might not know how to work out at home, I think the classes would be worth it. If you know what you’re doing and are self motivated, I think a normal gym would be more cost-effective.

Fantastic experience: Staff and other members are friendly. Atmosphere is great! Definitely a great place to develop mentally and physically!

Fantastic experience: Personable staff and members, the class leader (Kenny) was easy to follow and motivating, I loved his class! Worked all the muscles, even some I forgot I had. We were paired with a lovely couple A & J they were caring and made sure we felt welcomed and watched out for us. Looking forward to the next class and earning that shirt!

Fantastic experience: Love, the different types of classes each instructor brings their own personal touch to each class makes each day different, and love that there are people at different levels of fitness and if you want to go harder you can, yes they check your form and give suggestions . You truly get out of it what you put in… I have never found a gym like this people Cher you on and always give encouragement,

Fantastic experience: The workouts are awesome and the instructors are very knowledgeable and attentive.

Fantastic experience: Great workout all over body, instructor's are accommodating and engaged into the participants in class. Love it !

Fantastic experience: I have been going here for the past year and I would highly recommend. No matter your fitness level the trainers are will to work with you. The classes are great and they help you a lot with your fitness goals.

Fantastic experience: *****UPDATE***** I’m addicted to SoldierFit. Tried to stop once when life got crazy and ended up just taking a few weeks off because I missed it so much. You cannot go there and not get in a good workout. I love challenging myself and encouraging others in the Bootcamp classes- just try it! I hope I’m in your first class! I can’t get enough of the Bootcamp classes! Everyone in class is working hard to improve themselves… no competition, just genuine encouragement. Modifications are offered if you need them, so you can still get a great workout and challenge yourself while staying safe if you’re just starting out or have limitations/injuries. As someone who has always preferred to workout at home, this was a little out of my comfort zone, but I’m pushing myself to do more in this atmosphere- one more round, one more rep, a little more weight… that’s how you get results, right? The hour goes by so fast. Guaranteed to make you sweat…and enjoy it. Highly recommend SoldierFit!

Fantastic experience: I would recommend SF to anyone, because it's the best gym ever. Nobody works out in a vacuum, people help each other, and no one is looked down upon for not being able to perform certain exercises. There's always an alternate. Bootcamps are fun and there are always offers to explore the gym side, if one is so inclined. The black hats (bootcamp leads) are people, not gods and are approachable and friendly. It's my home away from home.

Fantastic experience: Can’t say enough about Soldierfit. I love the atmosphere- very positive, uplifting, encouraging, etc. I feel very comfortable despite feeling inexperienced. The instructors are great. And it never hurts seeing your numbers improve after just a week!

Fantastic experience: Feel like family. Very supportive and encouraging. Everyone “belongs”!! Challenged to be the best version of myself!!!

Negative experience: Everyone was very nice and I thought about joining here. I had unforeseen issues arise and I could not make it to my second *free* session. I thought about it more and I told them I was not interested in joining and they continued to call my phone! They would call multiple times back to back when clearly I am not answering or calling back! They even left multiple voicemails back to back. It was completely egregious, to the point I had to block the phone number. This is borderline harassment! I said I was not interested and I definitely am not now! Please leave me alone!

Fantastic experience: I met Dave Posin over 10 years ago at a networking event. I personally have been involved in my own fitness most of my life and am a former military spouse so I found this gym interesting. I attended the Grand Opening of the Gaithersburg location and it honestly kind of scared me. I did not think I could do it myself. My daughter went missing and Dave helped me get her and myself into Martial Arts for self defense. During Covid an injury I was aware of but had under control got worse and my doctor was concerned about my cholesterol and sugar and sent me to Physical Therapy so I started doing bootcamp at Soldierfit knowing that was the best way to improve my health. I then attended a nutrition seminar at the Gaithersburg location and added a Personal Trainer at the Frederick Location. I follow the personal nutrition plan that was recommended for me and have dropped 27 pounds and my cholesterol and sugar are no longer a concern. My Awesome Personal Trainer enhances my Physical Therapy and I was just released and cleared to return to Martial Arts. I highly recommend not just joining Soldierfit but getting the membership that allows all locations. The trainers at each location understand how the body works and they help the troops to understand proper form to avoid injury and how to help you get healthier enhancing your quality of life overall! I have friends that ask me how to do a proper squat that belong to other bootcamp gyms, I show them and then tell them they are at the wrong gym. If you want to have fun and get the healthiest you have ever been no matter your age, join us on the turf!

Fantastic experience: Soldierfit has elite trainers, coaches and an incredibly fun environment. I look forward to getting up early in the morning to meet my coach and my new friends in the group. Soldierfit has helped me set goals, create a workout plan, nutrition plan that is simple, clear and effective. I highly recommend Soldierfit for anyone at any fitness level. Hope to see you @ the gym soon!

Fantastic experience: SoldierFit is an amazing place. When I moved to Frederick, I needed a gym where I could be given a full body workout with patience and guidance and SoldierFit provides just that. Their bootcamp classes are designed for every fitness level to be successful, and since starting here, I have now ventured into weight lifting in their gym side. The personal trainers and instructors are so knowledgable and helpful when explaining movements to you and will gladly correct form to prevent injury. The nutritionists they have on staff are also amazing with helping figure out a food plan that works best with your individual body and your fitness goals. More than all of this, though, SoldierFit has an amazing community. From Friendsgivings to facility-wide football games, there is a family atmosphere in this building that cannot be beat. They say it is "more than a workout" and they are so right. The troops remember you when you begin to come on a regular basis, and you just find a home within these walls. There is no judgement, just growth, and there is always someone on the turf cheering you on, even when you think you can't move another muscle. The workouts are tough, but I didn't sign up for easy. I signed up for change, and have been given that ten-fold. Highly recommend.

Fantastic experience: It is definitely more than a gym. When I signed up I didn’t know anyone. Now I have a group of really close friends I consider family. The trainers and even the owner have been nothing but nice since I signed up 5 years ago. They care about your goals and are always willing to help.

Fantastic experience: Soldierfit is a welcoming place. From top to bottom everyone that you interact with has a genuinely positive and welcoming attitude. Family friendly environment as well. This is the only gym I enjoy going to

Fantastic experience: I ABSOLUTELY LOVE Soldierfit! It has helped me tremendously get to my goal after having 2 babies. I got down to pre babies weight I always go to bootcamp and it’s like having a little family. Then I saw Lauren once a week while pregnant which helped me keep weight to a minimum while still gaining muscle. Thank you Soldierfit , all that teach or join in the classes.

Fantastic experience: When I started at Soldierfit as a “Troop,” I fell in love with the place. Some of my best and most long-lasting friendships came from my time working out and then working there, and even though I now live across the country, I still feel welcome whenever I come back to visit. It’s that community feeling that I appreciated most when I was there, and it’s the people that make SF Frederick special.

Fantastic experience: SoldierFit (SF) is not your typical gym. You don’t just walk in, workout and leave, having received no input or feedback from trained professionals. SF offers a variety of services that come included in your membership fee such as bootcamps, gym access, yoga, nutrition consultations/guidance and access to certified professionals. They will answer any and every question you have to help you achieve your fitness goals and help shape not only a healthy understanding of your own body, but provide you with the tools available to gain a healthy relationship with food and appreciation for its role in your overall fitness journey. SoldierFit is so much more than a place to workout. The support you receive from staff and fellow members, no matter where they or you are in the fitness journey, is unparalleled. It very quickly becomes so much more than “just a gym”.

Fantastic experience: Over the past 5 years I have tried several gyms/workout facilities, never lasting longer than a few months. Started at Soldierfit in Frederick just over 1 year ago and I am am here to stay. They offer something for everyone (Bootcamps, yoga, lifting, etc..). Plenty of equipment (with more on the way). Whether you are in peak condition or just starting your journey, you are welcomed with open arms. My experience with everyone, from staff to patrons, has been nothing but positive.

Fantastic experience: SOLDIERFIT is more than just a gym. For myself, gyms have always been a place that I dreaded to go to and when I got there, it felt more like a chore, than something I wanted to do. SOLDIERFIT is the exact opposite of that. The staff is amazing, talented and super friendly. The bootcamps are a great way to get a workout in a team environment and the gym side has everything you need to add some muscle. Try it out! You will find a fun and supportive atmosphere and your only regret will be regretting not trying it earlier.

Fantastic experience: To those avid gym hoppers looking for a place to call home, I cannot express to you how "at home" Soldierfit has made me feel. This is probably the longest standing gym membership I've had. Not only do you get a great workout, but you get to crush those fitness goals you've always had, with the right people to support you along the way. I've never felt out of place here. Definitely worth it in my book.

Fantastic experience: Working with a trainer after giving birth was one of the best thing I've done..Not only have I became more knowledgeable in workouts but it has helped me becoming more knowledgeable in my diet. Working out is a big part of a healthy life but your nutrition is just as important if not more!

Fantastic experience: Lots of encouraging motivation and team work during my bootcamp. An excellent place to go to dropped tons of weight and have kept it off.

Fantastic experience: Been struggling with weight for years and SF has forced me to change my mindset. Highly recommend.

Fantastic experience: Awesome place! Have been there for almost 10 years

Fantastic experience: Soldierfit has literally changed my life for the better. I went in as a shy socially awkward person who never really fit in anywhere. I truly did not think I was going to join bit as soon as I took a bootcamp i was amazed at how great of a workout I got. Not only is it great for fitness but I have found a 2nd family in Soldierfit. Everyone is so welcoming and encouraging! I have learned so much about myself and overcome so many fears. Let's just say I am not as shy anymore. Love this place!

Fantastic experience: I’m a lazy slug who loves a challenge. SOLDIERFIT is the perfect place for tough classes that are inclusive of all fitness levels. Couldn’t walk around the block after Covid and now I’m keeping up. Clean place, awesome instructors and a ton of times to allow for flexibility. Great, great place and nice supportive members.

Fantastic experience: I love this place. It's my adult PE class. Everyone is super welcoming and helpful. Great classes and atmosphere.

Fantastic experience: I joined SF Frederick in October of 2020 and have loved every workout I have ever done there. For the first couple of months I was a troop I only attended bootcamp classes. These classes were high energy, and would kick my butt in the best way possible. In May of 2021 I decided to take the next step in my fitness journey and reached out about personal training so I could get equipped with the gym side, to be honest it always intimidated me. I worked with Danny 2x a week. To say he is an amazing personal trainer is an understatement. He is very knowledgeable in everything fitness including all of the science behind it and will challenge you in the best of ways. Yes, after every workout with Danny I left thinking to myself “WTH my body is jello” and wake up sore the next day, I was getting stronger in ways I never thought I could before. The members at SF Frederick are amazing as well. Whether it’s in a bootcamp class or on the gym side, everyone is friendly and pushes you to be the best version of yourself. If you’re looking a new gym, I highly recommend Soldierfit Frederick!

Fantastic experience: Best place to work out in Frederick! Boot camps are for all levels of ability, focused on doing the best you can do with a group of people that are committed to your success. The gym side is the same. All the people there are focused on everyone getting better, with no egos.

Fantastic experience: Great company, very friendly & helpful atmosphere, you always feel welcomed by staff and other members.

Fantastic experience: This is a different type of gym. It’s not the monthly gym membership you pay and never use. I’ve done smaller group special ops training for at least 6 months and it’s the best personal training I’ve ever had. The owner supports the community and is very involved. I was charged for the full training package up front and they offered to refund me and do payments. I was shocked considering the credit card fees to process and then refund. My husband has since joined and we look forward to our AM workouts!

Fantastic experience: I have never been so pleased with my work out as I was at Soldierfit. I was a guest, and they offered me complimentary boot camp sessions. I will always use the space while in DC. I am continuing with the traingvhere in Kenya, and thanks for helping me start my year at a high

Fantastic experience: I'm actually about it, I had tried it when it first came to Frederick and wasn't entirely a fan. Now I'm part of a more normal workout group and though it's been one workout, I really enjoyed the vibe. There's definitely something for everyone in here.