Upper Cervical Wellness Center

Fantastic experience: Upper Cervical is the best chiropractor and whole health center! We have gone for years and have always had incredible experiences. Dr. Weaver is great, she adjusts us and our children, she helps us with overall wellness and healthy living to help our bodies work the way we were created to. Our son when he was younger had constant ear infections for months, he was on antibiotics for multiple weeks in a row, we couldn't shake the infection. We brought him to Upper Cervical, he got adjusted and the infection was gone is 48 hours. All of the doctors have been great working with us and our kids, we trust them to keep us healthy and aligned. Also, Marie is incredible and always super helpful in everything she does for us and the practice! We appreciate Upper Cervical Wellness so much and recommend anyone looking for chiropractic and wellness services.

Fantastic experience: The women’s health thermogram was easy, quick and comfortable. I have had breast thermograms for 5 years and value the information it can give as to my breast health. It is an invaluable part of routine healthcare particularly for women with implants or dense breast tissue. I highly recommend thermograms and encourage getting one as a baseline before you actually have any breast concerns. The office offered a discount for new patients so I drove an hour as it was the best price within an hour of me. See website. The office was so friendly and listened to my concerns. Very happy with my experience.

Fantastic experience: I like the natural approach, and that they find the root cause of the problem and go from there. Dr. Sara has been very helpful; she explains everything and has offered, knowledgeable advice. She is friendly and patient and hits all the right spots!

Fantastic experience: Very friendly. Very professional, and very caring.

Fantastic experience: Wonderful care from Dr Moore

Fantastic experience: The staff were knowledgeable, friendly and genuinely concerned about improving my health. Knowledgeable is a giant understatement but I don’t know how else to say it. Dr. Weaver and her associates found and treated the CAUSE of my problem with healthy solutions by thoroughly investigating my ailments rather than just treating my SYMPTOMS and trying to put me on prescription medication.

Fantastic experience: I'm so glad I found Dr. Weaver's Upper Cervical. I hear there's another Upper Cervical, but they don't use the same chiropractic method that Dr. Weaver uses. I switched from a different chiropractor that wasn't able to do anything for my neck to Dr. Weaver's practice. Dr. Weaver (located in Indian Trail, NC) is the best.

Fantastic experience: I felt that I was in good hands and that they were interested in helping me.

Fantastic experience: Everyone is focused on helping you define your problem so that they can provide the optimum path towards getting you better. They are fantastic people to work with!

Fantastic experience: Dr. Weaver and upper cervical friendly staff are great. They have helped me to be able to live my life and enjoy a more active lifestyle pain free. Thank you Dr. Weaver and Staff!!!

Fantastic experience: Such thorough and individual care! I've been to many chiropractors before. Dr. Weaver is by far the best!

Fantastic experience: Very friendly staff! They helped me with plantar fasciitis and back issues. They helped my son get back aligned after he broke his collar bone. Helped my daughter with a SCIF hip after she had to have surgery. This place is The Best!!!

Fantastic experience: Awesome service and a great of ladies! I always feel better after a good beating...haha

Fantastic experience: Excellent as always!

Fantastic experience: Dr. Weaver is amazing! I have been going to her for years and now she sees my children as well! She’s kept them both from needing tubes! She’s very gentle with them and they absolutely love her! We love Marie as well! She’s the best with the children too! If you need a good chiropractor Upper Cervical is where you need to go!

Fantastic experience: The doctors and office manager are friendly and helpful. I leave my appointments feeling better. Dr. Weaver explains everything to me and gives me information on things I can do to feel better.

Fantastic experience: I am now 82 and for a while in the past 5 years I suffered from dizziness, loss of the ability to walk, even stand on occasions or seizures. No medical doctor at the Veterans Administration or civilian hospital could find any answers. Dr. Weaver determined that it was the second kind of Lyme Disease from tick bites when I was young. Yes, I got plenty of those in my head camping in the pine forest. She determined that sugars and even bread (that turns to sugar in the stomach) feeds the bacteria in the brain and the bacteria release a chemical that creates my issues. I cut out sugars and as much bread as possible and those issues stopped. Every time I did something stupid like have a sugary desert or lots of bread, then the issues would return, even to the point of passing out or a seizure. She surely knows far more than the so-called medical profession that I have met.

Fantastic experience: My visit with Dr. Plessa was a very pleasant, informative, and detailed visit. She explained everything and how it can affect my health while giving plenty of time to ask questions. I walked in fatigued, and out a bit refreshed. The medical attention is top notch. The office environment is most welcoming. I look forward to continued care here.

Fantastic experience: I have been seeing Dr. Weaver for many years and have only praises for her practice. She has helped me to avoid neck surgery and I will forever be grateful. Carol Weese

Fantastic experience: Dr. Weaver has helped me take a holistic approach to navigating my journey with Hashimotos. I was able to lower levels that were high, eliminate lots of inflammation and brain fog, and work on eliminating lots of toxins with changes in everyday products. Thankful for this practice and their support in my health journey.

Fantastic experience: Dr Moore is very thorough and remembers details of my case each time I see her. She is a wealth of knowledge and clearly cares about her patients.

Fantastic experience: Amazing results and lovely Christian atmosphere. Have received amazing treatment, as well as a plethora of information for natural healing of all kinds of ailments.

Fantastic experience: Dr. Weaver is wonderful. She spends quality time with you while not in a hurry and is very knowledgeable about the entire workings of the body. She is by far the most caring doctor I have ever seen.

Fantastic experience: I always feel better after I see Dr Lesa!

Fantastic experience: I started as a patient I had migraines so bad to where I would take excedrin migraine before getting out of bed. There were some days I would take 8. Trying to avoid one. I went to the MD side of things looking for help. I had injections in my neck laying face down on a table with a portable MRI so that they can hit the right spot. That didn’t work. Then another MD. Told me they could go in the front of my neck move my vocal cords so that they could shave a part of a disc that was pressing a nerve . At this time I wanted relief. Consulted with my daughters and and didn’t get the ok. I went back in the room and said no thank you . He stood up and then he had the nerve to pat me on my knee and say have you ever thought it was in your head. I sat there and cried. I thought I was going to have to live like this . A friend introduced me to Upper Cervical and boy how it changed my life. I remember just how I felt when I got my first adjustment . It was like warm water going down my body slowly. And while I was in the resting area , I got emotional, tears were rolling down my face. I knew then I found what was the end of my migraines. I will never forget that feeling and haven’t left Upper Cervical, as I call it home away from home . I’m now employed as the office manager. So if any of you questions please feel free to contact us .

Fantastic experience: As a new patient, I found Dr. Weaver to be very knowledgeable, super down to earth, and personable. She very patiently helped me figure out a path to manage my condition. Thank you Dr. Weaver!!

Fantastic experience: I feel like Dr Sara has given me my life back. After multiple diagnosis & chemo, my tank was depleted. Since coming to Upper Cervical Wellness in August 2023, my whole life has changed. My hope has been restored. Marie is a shining light and a true blessing to me!

Fantastic experience: If I could give this a 10 star rating I would! When I say Dr. Weaver and her team have completely transformed my families life I truly mean that! I have three young kiddos. We were living in the sickness and ear infection loop of back to back antibiotics and no real resolution. I had two friends recommend Dr Weaver to me and it was the best decision of my life! I’m proud to say that my children haven’t had an antibiotic in almost a year now. Dr Weaver is now our PCP and she has fueled me with so much knowledge and truth. Thank you for all you have done for my family we are forever thankful and changed!

Fantastic experience: My children have been patients of upper cervical wellness center for over a year now. We see Dr. Lisa. She is an absolute gem! She’s kind, patient and caring. We came to upper cervical because my daughter was struggling breathing while being a competitive swimmer. She no longer needs an inhaler and her breathing issues have all but been eliminated. I’m forever grateful. Oh and I can’t forget about Marie at the front desk! She is the sweetest!

Fantastic experience: Changed my life after months of doctors saying there was nothing they could do for me. Will forever be grateful for Upper Cervical

Fantastic experience: Very nice and excellent Dr. Lisa

Fantastic experience: From day one, I just felt so comfortable with Dr. Weavers approach to getting me to a pain free state!! My experience was amazing! My 1st treatment resulted in immediate relief, and never diminished moving forward. Dr. Weaver identified my main issue, which the conventional Drs. missed completely. She set me on a path to correct that issue and today, I'm feeling the best I have in 2+ years. I continue to have maintenance treatments and once again, enjoying life. Thank You Dr. Weaver and your great staff for all you have done for me!!

Fantastic experience: Dr. Weaver is so knowledgeable and compassionate and has helped our son with reflux and many other issues. And he absolutely loves going to see her! He has never been so cooperative with any of the other medical or health professionals he has had to deal with in his 9 1/2 years. And, at the front desk, Marie is the most thoughtful and genuine person who makes you feel like the most important person there. Highly recommend!

Fantastic experience: I really appreciate the love and concern that Dr. Weaver shows to her clients. She asks us about our overall health each time we have an appointment. She wants to know how we are doing physically, emotionally, psychologically and spiritually. In other words, she is concerned for our whole well-being. And she takes time to answer all the many questions we have at our appointments.

Fantastic experience: Dr Weaver is the Bomb!! Feel so much bettter!

Fantastic experience: UCW is a great place. Everyone is so nice. Dr. Lisa is kind and caring. She listens to the patient and wants to help you get rid of the pain.

Fantastic experience: Very professional and inviting atmosphere. You literally feel the healing energy. Everyone is very pleasant and friendly. You feel right at home!

Fantastic experience: Dr Lesa is the best. She has made my neck and arm pain almost disappear and totally manageable in a matter of 2 months!!!! Highly recommend! It's so WORTH IT! The experience is truly like a combo of chiropractor and massage.

Fantastic experience: The level of care received from Dr. Weaver, Dr. Lisa and Dr. Sarah is unmatched! They have been such a blessing to myself and others in my family. They are a wealth of knowledge and truly care about their patients. I can’t say enough good things about all three of them and Marie at the front desk also! The atmosphere of the clinic is just as welcoming as the staff. Who knew you could look forward to going to the doctor?

Fantastic experience: Dr Weaver is absolutely amazing! We came to her highly recommended for my little boys who have a lot of sickness & ear infections etc. She was focused, took our time with us & more thorough than any of the specialist we have seen. She actually listened to our concerns & was thorough in her research of all of his symptoms & health history. I left feeling positive, encouraged & hopeful!

Fantastic experience: We love the Dr.s at Upper Cervical Wellness Center. We have been going to them for years. Dr. Weaver, Dr. Lisa, and Dr. Sarah are some of the biggest blessing in our lives.

Fantastic experience: The staff is friendly and great at chiropractic work. I wouldn’t go anywhere else.

Fantastic experience: I am so thankful that I was referred to Upper Cervical Wellness Center by another individual. I have been extremely pleased with the amount of care that I have received. The entire team is committed to your individual health and will take the time to listen to your concerns. I cannot speak highly enough about Dr. Weaver and her amazing team (Marie, Dr. Plesa, Dr. Moore and Dr. Weaver)! They work to actually resolve issues and help your body heal, not just medicate to mask the symptoms.

Fantastic experience: My family and I love coming to Upper Cervical. Not only is the service exceptional, they are able to try and solve the problem at the root, instead of simply treating symptoms. They are personable, knowledgeable and caring. I know they want the best for my kids and I. I appreciate the doctors here so much. We've worked with Dr. Weaver and Dr. Sarah and I couldn't be happier that we found a naturopathic office that meets our families needs.

Fantastic experience: Amazing wellness program, Drs, and staff!

Fantastic experience: Very professional, caring staff. Excellent care!

Fantastic experience: I was experiencing constant headaches and fatigue. After just a few short months, I am headache free and have much more energy!

Fantastic experience: Dr Weaver is so incredibly kind and patient. She is exactly what I have been looking for in a doctor. She thinks out of the box and is very knowledgeable . She gave me the best adjustment. My neck totally freed up and I was able to move and hear better .

Fantastic experience: The staff are very kind and caring.

Fantastic experience: I see Dr. Sarah Moore at Upper Cervical and she has been wonderful! I truly feel like she listens to me and my concerns and has my best health in mind when treating me! Highly recommend their practice and all of the staff is so friendly and easy to work with!

Fantastic experience: Dr Sarah is amazing. Extremely personable. Well, all of the doctors are! But, I definitely feel better physically and even mentally since beginning my journey with this practice. I lost my son in April of 2021. Dr Sarah answered the phone the day I called for an appt. I was a mess. She listened, cried with me and is still listening to me even today. It's the best Healthcare I have ever received! I highly recommend this practice for your Healthcare journey! Blessings, Cindy

Fantastic experience: Great service and people. My daughter felt comfortable

Fantastic experience: Great atmosphere and felt like they listened

Fantastic experience: I came to see Dr. Lisa for an autoimmune disorder that's affecting my thyroid function. She was very upbeat, attentive, and engaging. It was very refreshing to be in an atmosphere where you aren't just handed meds in hopes the symptoms go away. They will work with you to help fix the underlying problems and see you as a person with a history instead of just a thing to be fixed. I had no idea they'd be so knowledgeable with thyroid issues. I'm optimistic and hopeful about the road ahead. Looking forward to my follow up already

Fantastic experience: Several friends recommended upper cervical wellness center. I am very thankful I found them. They have helped with neck pain, headaches, and back tension after a car accident.

Fantastic experience: A lovely caring office. I have had bad headaches for a month. After the second visit, no headaches! I don’t hesitate to recommend Dr Plesa.

Fantastic experience: I’ve been going to appointments at Upper Cervical for a year now and I’ve felt so much improvement and relief in my back and neck. I’ve seen multiple people I know also come to Upper Cervical with nothing but amazing things to say. So appreciative to Dr. Weaver and the amazing work she does

Fantastic experience: Dr. Moore and staff are amazing! They go above and beyond to help you feel better.

Fantastic experience: I was received by Marie the receptionist that was very kind . Dr Weaver was recommended by a friend . She was very friendly, knowledgeable , patient and honestly cared .Love the place , I walked in to find it to be a Christian Faith establishment, with scriptures on the wall . Overall a great experience, will continue to get treated with Dr Weaver .

Fantastic experience: I love these ladies. For the first time in a long time this fat girl does NOT have pain. I feel better and have tons of energy. Plus I am learning so much about how to help my body function better

Fantastic experience: Upper Cervical Wellness Center is superb. I have been a patient there for more than 15 years. Very knowledgeable doctors. The atmosphere there is like visiting friends and family. I looks forward to visiting all the staff.

Fantastic experience: Feeling the best I have in years. Dr. Weaver and her staff are great!

Fantastic experience: Amazing group of doctors!! Dr Lisa is the nicest person I've ever met that takes so much time researching mine and my wife's health issues. They were able to find out I had adrenal fatigue when I've been to multiple other doctors and they couldn't figure out what was causing my fatigue and brain fog. Every time I go there I feel significantly better and my headaches and back get adjusted and I'm not in pain (after a back injury years ago). They go ABOVE and beyond to make sure we are feeling ok and moving in the right direction. They are the most personal group of doctors that cares so much. I HIGHLY recommend them to anyone with any health issues! They put in the time and effort to try to understand what's causing your symptoms!

Fantastic experience: Amazing office and doctors here!! We love Dr Weaver and all the staff ❤

Fantastic experience: I have gone to Chiropractors for years as I believed they helped. So when I told my daughter I had a pinched nerve in my neck, I didn’t hesitate when she recommended I go see her Chiropractor. She said “Mom, this is so much better than a regular chiropractic office.” And she was so right. Please just watch the video that explains what the Upper Cervical Welness Center focuses on. It makes soooo much sense. Got to get your head on straight, folks! Highly recommend!

Fantastic experience: Dr. Weaver and her team at Upper Cervical are awesome! From Marie at the front desk to each chiropractor, they are all so kind and genuinely care about their patients. They listen and truly pay attention when you talk and then they work hard to figure out what is going on in your body. They have caught so many things in our family that were missed by pediatricians and other doctors we have seen and now have us on track for healing. 100% recommend Upper Cervical!

Fantastic experience: Most awesome place ever! I have been nauseated for years and doctor has done nothing. Dr. Lisa gives me a natural supplement and I haven’t felt sick since! Also she helped my shoulder in one visit where my doctor just prescribed an inflammatory med without even looking at it. I am putting my full trust in her now!!!

Fantastic experience: Thank you Dr. Weaver and team for standing with me through this health walk. I now have dropped unhealthy eating habits and have lost almost 30lbs!! If anyone is looking for a team that will take the time to listen and not just hand out 'Meds', you have found it! As for chiropractic services, I used to believe all that popping and cracking was unnecessary now I know it is very nessasary for our daily health walk. I am excited about this learning experience. Each visit I come out of the office with a little "health nugget" that pushes me to better health. If you want a more holistic approach to living a healthier lifestyle. this it!!!

Fantastic experience: I've always had issues with back and shoulder pains and have been to traditional chiropractors for years. When I discovered Dr. Moore and the Upper Cervical Wellness Center, I worked next door at the nail salon. My boss at the time recommended the Wellness Center and said it was a different approach and could help my pain. Marie, at the front desk, was so sweet and so helpful. Dr. Moore's approach is gentle but affective. I usually go a few weeks before needing an adjustment with traditional chiropractic care, but ever since going to Upper Cervical Wellness Center, I hold my adjustment so much longer and have less issues with my posture and pains. Thank you Dr. Moore and Marie for this life-changing treatment.

Fantastic experience: It’s a great chiropractor. The staff is very nice. They do adjustments and a little muscle work. I use to have head aches but after a few months I don’t have them near as often!

Fantastic experience: Great service, great people, great results! Very knowledgeable. Thank you

Fantastic experience: Dr Weaver and her whole team are awesome ! They have taken the time to listen to me and answer any questions when ever I have had one. They are such a blessing and like a breath of fresh air! I am very thankful that someone shared with me about the office.

Fantastic experience: Dr. Weaver and her team are absolutely the BEST! I even heard a team member pray with a patient as I was resting after my adjustment. Praise the Lord!

Fantastic experience: Dr. Weaver was everything and more than what I thought she would be. She was so attentive and explained so much. I am convinced she is the real thing. Everyone that worked there was professional and caring. It was a wonderful experience.

Fantastic experience: I went in with severe neck pain and after just ONE visit I feel amazingly better and I have been in pain for years. It's no brainer, if your in pain Goooo! This is an amazing group of very talented, caring, and healing women!

Fantastic experience: I scheduled a thermogram with Upper Cervical Wellness, and was very pleased with the experience. I was called back on time and the painless procedure was performed in a private, comfortable room. Dr. Sarah was attentive and made me feel totally at ease and confident. Preparation and follow up communications were great, also. I highly recommend a thermogram with Upper Cervical Wellness Center. -- Jan Sanders

Fantastic experience: I’ve been going for several years and highly recommend them!

Fantastic experience: I was having terrible neck pain and Dr. Plesa was so wonderful in helping alleviate it. She is the best!!! It’s a very professional and friendly place and I’m thankful for the care I’ve received

Fantastic experience: I highly recommend Upper Cervical Wellness Center! I have been a patient of Dr. Weaver since her practice opened many years ago. She has always taken such good care of me. All of her staff are exceptional, they go out of their way to help in any way they can!

Fantastic experience: Dr. Corinne Weaver is a wonderful Dr who has treated me for years. I can go in and normally its only one trip to take care of whatever might be bothering me. Her patients sometimes say "she has magical fingers". She has advised me in many areas other than Chiropractic care, helping me lose about 35 pounds as my Wellness Dr., even in the areas of natural medicine as I don't like to take pharmaceutical products. I trust Dr. Weaver more than any other Dr I've even seen.

Fantastic experience: My son was referred to Upper Cervical Wellness Center for some specialized help with his upper spine. Dr. Weaver has been so wonderful and we have seen him really start living a happy, healthy, pain free life. Everyone in the office is caring and empathic.

Fantastic experience: Dr Sarah and the staff at Upper Cervical Wellness Center, especially Marie Green, are always concerned about my well being and show it every time I seek their help with my appointments and treatment for my posture issues, digestive issues or any tests and supplements that would help diagnose the underlying causes of my symptoms. I highly recommend this Wellness Center for common ailments we all face from time to time.

Fantastic experience: Dr. Weaver is, simply put, AMAZING. The wealth of knowledge she provides us with each visit is quite impressive. She is not only great with my husband and I, but our three kids as well. She has kept my little girls (2 years old) ear infections away which has been a life saver for us. We were about to have to get tubes in her ears before we tried chiropractic care and I am so glad we did! We love Upper Cervical and Dr. Weaver!

Positive experience: My back feels so much better praying they can further alleviate my pain

Fantastic experience: Everyone at Upper Cervical truly cares about your health and getting you back to wellness!

Fantastic experience: I was skeptical of women chiropractors as well as men too. But the staff and Doctors there quickly changed my mind and opinions. All of them including Marie the receptionist are so pleasant and professional that I would recommend this place for anyone looking for permanent healing and not just a quick fix. They have changed my life for the better, and I highly recommend them.

Fantastic experience: BBC 9&

Fantastic experience: Wonderful

Fantastic experience: Thankful to have found such a caring office. Neurofeedback has completely changed our life. The Investment was worth it. We stayed the course and our results were amazing. So glad we did this.

Fantastic experience: I see Dr. Lisa Plesa and I highly recommend her. I originally started seeing her for Migraines, which she greatly reduced from once-twice a week to once-twice a month. I also have additional health concerns which she also listens attentively about and thoroughly checks out. She does not force anything you aren’t comfortable with on you.

Fantastic experience: This is a very clean facility. All of the staff are very kind and welcoming and all of the chiropractors are excellent. On my first appointment I went through a thorough consultation where I shared my medical history and current issues. When I came the second time I was given a very reasonable plan that included supplements. I was suffering from fatigue and severe back pain. It only took a couple of months before I was pain free. The doctors take their time with you no matter how busy they are. I’m so thankful I found the Upper Cervical and Wellness Center, it has greatly improved my quality of life.

Fantastic experience: This is a quiet ,calm, pleasant office to visit.The staff is caring and friendly. They are thorough in their approach to problem solving and gentle when preforming the treatments. I have been going to Upper Cervical Wellness for more than a year and I am truly feeling pain free in my neck, back and legs. Now they are helping me with weight management. I will always be greatful for their help.

Fantastic experience: Go here if you want stellar health care and welcoming family atmosphere. The team is warm and welcoming every single time. Marie and Lisa are incredibly kind and take the time to make meaningful conversations with my kids. Dr Weaver is a wealth of knowledge. The before and after X-rays of my sons progress were profound. We sought upper cervical for ADHD relief. The investment in our family's health is incredibly valuable and I am so grateful we chose this office for our needs.

Fantastic experience: Great practice! Very knowledgeable and caring staff.

Fantastic experience: Dr Weaver and her team will change your life!!! Believe me, I used to be the first one to say that chiropractic care was a joke, but trust me, I was completely wrong. Choosing care by Upper Cervical was the healthiest choice we have ever made, we receive the best medical care. So thankful for the whole team!! With some patience, you can be where we are now, 2.5 years without any antibiotics! When any one of my four children get sick they ask to go see her! Truly a game changer !! Mandy

Fantastic experience: I have had neck pain and issues for years, the past couple I have lived on motrin and aleve and anything else that would help ease the pain in my neck and the headaches that I had because of the neck issues. I had been aware of Upper Cervical for several years but had never been been to a Chiropractor and honestly was nervous to do so. The pain got so bad that I really never knew what a day would be like, it was affecting my quality of life so I decided out of desperation to try Upper Cervical. Their gentle approach to adjusting is just what I needed, my first adjustment left me pain free, something I hadn't felt in several years. I was so impressed with the process. At 52yrs old that one adjustment gave me so much hope for my future regarding getting older and not fearing the pain. This is a process it's not one adjustment and done, but the fact that my body is holding adjustments longer and longer means a better quality of life ahead. The entire staff is wonderful but Dr. Sarah Moore is my angel! If if you are on the fence, just say yes! I wish I would have done this sooner.

Fantastic experience: Love this place.. these people truly care

Fantastic experience: I have only had 2 appts but I have loved the Dr’s & staff and being in the office is so peaceful. Looking forward to getting healthier with their help. Update- been going for almost 4 months and I absolutely love the drs & staff. And they work so hard to get you healthier and feeling better.

Fantastic experience: I am so thankful for Dr Weaver. She has me on track to better health.

Negative experience: Disappointing to say the least... When you first make contact with the office, they genuinely seemed like they want to help you but after having been a patient for a few months and making nearly an hour drive each way, I am truly convinced that this office doesn't want to help you and is just in it for the money. Ran a LOT of tests, most which were unnecessary and costly. Didn't spend much time reviewing the test with me... Just a quick 30 minutes or so and basically read what the test said; no interpretation, no plan of action other than costly supplements. One test in particular was an IGG / IGA food allergy test which I learned, since then, reacts to what you are eating. No assistance was provided for what to eat for my body, just to avoid turkey, onions and spinach. Not helpful. Let's chat brain mapping / scan... something that they highly encouraged and borderline push you into to help with things like anxiety and PTSD. Did it help? Maybe about a 5-10% decrease in rumination, but anxiety still there? Yup. Issues with insurance - claimed to have filed for me but my insurance has NO RECORDS of them doing this. Now I am left with a large bill and exactly the same condition I was in... Proceed with caution.