Impact Zone Fitness and Sports Performance

Fantastic experience: Trainers are top notch. Aga’s energy and dedication is so motivating. The facility offers tremendous workout/lifting options and is always so clean.

Fantastic experience: Impact Zone is a fantastic gym. Every aspect of the faculty is impressive. The cleanliness and friendly staff are truly unmatched in my experience. The Aga led 6 week challenge is amazing. What a fun way to get motivated and work with a group with such energy. I highly recommend. Aga is a fantastic coach!

Fantastic experience: I've been a member at Impact Zone for approximately 8 months, taking the weekly early morning group training classes. This gym has far exceeded my expectations right from the beginning. An impressive array of new and clean equipment, immense workout areas, a welcoming, friendly staff and gym members, all set the foundation for an excellent experience. Training Coaches Danny Mancuso, Eric Nanton, Angelo Mazza and Charlene Conway are some of the best in the physical fitness industry. Each coach brings an extremely high level of enthusiasm and inspiring energy to each training session. Every morning is unique in nature, as every exercise or block of training is never the same. Each training session is well planned and explained to optimize cardio/strength training goals. From the moment each session begins, Danny, Eric, Angelo and Charlene, all acknowledge your hard work and encourage you to build upon your progress each week, to become stronger and faster, all while emphasizing correct form and technique to avoid unnecessary injuries. I'm grateful to be a member at Impact Zone and highly recommend this facility if you're looking to take your training and fitness waypoints to the next level.

Fantastic experience: Impact Zone Gym is an excellent place to work out! The facility is impressively clean and well-maintained. Danny is an exceptional trainer—knowledgeable, attentive, and genuinely invested in helping his clients reach their fitness goals. His positive energy and customized approach make every session both effective and enjoyable. Highly recommend this gym.

Fantastic experience: Danny is the best. i never miss a workout anymore

Fantastic experience: So happy I joined Impact Zone — staff is super nice, trainers are honestly supportive and so knowledgeable about training hard but safe. Great environment if you’re serious about getting stronger!

Fantastic experience: If you're looking for a gym that checks all the boxes, look no further! I recently joined Impact Zone and I am absolutely blown away by the experience so far. From the moment I walked in, I was impressed by how clean and well-maintained everything is. This gym is by far the cleanest I’ve ever seen, and it’s evident the staff takes pride in creating a welcoming environment. Speaking of the staff, they are top-notch. Everyone is so friendly, knowledgeable, and always willing to lend a helping hand. It’s rare to find a place where you feel supported every step of the way, and this gym truly excels in that. The equipment is amazing, everything is state-of-the-art and well taken care of, so you never have to worry about outdated machines. Whether you're lifting, doing cardio, or trying out something new, there's always a spot for you. I have to give special recognition to my nutrition coach, Aga. She is absolutely incredible. From day one, Aga made me feel completely comfortable and confident in my journey. Aga is not just a coach, she is a true support system. She’s always there for me, and I know I can count on her for any questions or advice. Aga truly wants me to succeed. What really stands out is how responsive she is. No matter what time of day, she always replies to my texts with helpful guidance, encouragement, and adjustments to keep me on track. Aga also encourages daily check-ins, which has been a game-changer for me. It keeps me accountable and gives me the structure I need to stay focused. With her support and expertise, I genuinely believe I can reach my goal weight, and I’ve never felt more motivated or confident. Overall, this gym and Aga, my nutrition coach have exceeded all my expectations. It’s an amazing place to work out, and with the personalized nutrition guidance, I feel more empowered than ever to reach my fitness goals. Highly recommend Aga and Impact Zone to anyone looking for a supportive, clean, and well-equipped gym experience!

Fantastic experience: The Impact Zone was recommended to me by a friend as a clean facility with a good atmosphere and tons of workout options. After going here for several months now I can agree and I can second that recommendation. The facility’s spotless and I have yet to see one single piece of broken or inoperable machinery in 5 months. I also opted for personal training that I get twice per week. I’m 51 and really had no clue where to even start and was nursing all sorts of old injuries and pain spots. My trainer from Impact Zone is Danny and he’s been great! He worked with me for a few days to see where I was at and to increases flexibility and we moved onto more typical strength training after a while. He really listens to your goals and adapts a routine to meet your needs. I’m super happy with how it’s all gone and the results achieved so far. Can’t wait to see where I’ll be in a year!

Fantastic experience: If you're considering a personal trainer and/or nutritionist, look no further than Aga at Impact Zone. Walking into the gym can be intimidating and overwhelming, especially if you're new, but Aga takes all that stress away. From the moment I started working with her, I knew I had made one of the best decisions for my health and well-being. Aga is incredibly knowledgeable in her craft—she tailors workouts and meal plans to fit individual needs and goals. She creates a welcoming, judgment-free environment that makes it easy to take that first step. With Aga’s guidance, I’ve transformed not only my fitness routine but also my approach to healthy eating. The two essentials of health—exercise and nutrition—are completely covered with Aga by your side. If you’re on the fence about getting a personal trainer or nutritionist, I can’t recommend Aga at Impact Zone enough!

Fantastic experience: I would recommend Impact Zone to anyone and everyone! Their classes are great. I have been taking classes and just recently started the nutrition program with Aga. In just one week I saw tremendous results. She is so supportive and constantly making sure you reach your goals.

Fantastic experience: Impact Zone is a top notch fitness facility. Aga is a world class trainer, instructor and nutritional coach. Her knowledge, expertise and incredibly personable and approachable nature make her an invaluable asset among this community of fitness professionals. During my personal training session with her, she was patient, helpful and supportive. I’m abundantly impressed with the entire staff and facility. The classes are challenging and fun and the instructors are energetic and friendly.

Fantastic experience: For about 2 years I have been working with Danny Mancuso. I am 71 years old and have Parkinson’s. Despite my movement issues and inferior skills, Danny is tuned into my needs. He challenges me to improve, he applauds my efforts and always encourages me! Although it is not an official PD class, he applies all strategies that an expert in a PD class would use. I look forward to my sessions with him each week!

Positive experience: I joined Impact Zone about a month ago as the gym I was going to for 9 years suddenly closed. I didn't think I would find a gym better than where I was but at Impact Zone I think I have. As a new member I'm still finding my way and comfort level but with each visit I'm feeling more "at home". You won't be wanting for variety of equipment which is all top notch and in impeccable condition as is the overall cleanliness not just in the gym but in the locker room as well. I've taken a few classes and am very pleased with the variety and have to say they are very challenging. The trainers truly seem motivated and engaged with the members during classes. I started working with Aga on a nutrition program with the goal of losing some weight and for not just healthier eating but smarter eating. She has been very helpful in helping me understand my nutrition needs and laying out a plan while making me accountable. All the staff from the front desk to the trainers to the maintenance staff are all very friendly and welcoming and appear very dedicated to the membership. One thing overall that I sense and appreciate is the overall "vibe" of the gym. The membership seems more serious about working out than I find at other gyms and I can relate to that. My only suggestion for improvement would be to lower the volume of the background music throughout the gym.

Fantastic experience: Only issue with this gym is that I didn’t find it sooner. Amazing equipment, a clean and well taken care of environment; and an amazing community is what you can expect from impact zone.

Fantastic experience: Recently, my longtime gym closed. I consider myself to be a gym snob but was lucky enough to find impact zone. I’m extremely happy. It has a variety of classes, if you are into that, and kept clean, but the best part is the staff. Highly recommend if you’re looking for a new gym.

Fantastic experience: Aga is incredibly knowledgeable and skilled, tailoring workouts to my specific needs and goals. She pushes me to my limits in a positive and encouraging way. I've seen significant improvements in my strength, endurance, and overall fitness. Beyond the physical benefits, Aga has also helped me develop a healthier lifestyle. She has provided valuable nutrition advice and helped me stay motivated, even on the toughest days. I highly recommend Aga to anyone looking to achieve their fitness goals."

Fantastic experience: I recently followed amazing coach Charlene from a previous facility to Impact Zone and am very impressed. The multiple group classes I have taken are taught by professional & knowledgeable trainers that have taken time to correct my form and push me to another level. I was fortunate to have a very productive session with the highly skilled coach Aga who put together a plan of strengthening exercises to help me address my weaknesses. Look forward to every workout at Impact Zone !

Fantastic experience: I’ve been training with Coach Danny for about 3 years now and I can’t thank him enough. He has helped me gain my confidence back while sharing his knowledge about fitness. Each session is different and he pushes me more every time. Thank you Danny!

Fantastic experience: Impact Zone Fitness and Sports Performance has everything I could ever want or be looking for in a gym & sports facility. Dave Paladino and the entire IZ team are attentive, knowledgeable, well versed in all styles of fitness training, most importantly, the gym is spotless, so clean in fact, that you can eat off the floor! No joke! VB

Fantastic experience: Was in NJ on business, IZ fitness offered a 3 day free pass, this is a fantastic gym, very friendly staff, tons of equipment that is clean and in tip top condition, huge variety of ways to focus on cardio or strength, change rooms and shower areas were clean and well stocked, and lastly the clientele were all aware of their surroundings and they ALL re-racked their weights after they were finished with a machine or bench, very impressive. Would highly recommend.

Fantastic experience: I cannot begin to put into words the impact my fitness coach MELISSA MCTIGUE has had not only on my fitness journey, but my recovery journey from a debilitating health issue which has permanently affected my hips. She has enabled me to find confidence and strength in myself again. Melissa is taking the time to know what I can and can’t do and pushes me to the peek of my potential. I feel stronger and more determined then ever to take my body back and build it stronger. Melissa is flexible with scheduling and is always in a positive mood and eager to help me achieve all of my goals. She keeps me accountable which helps motivate me. I love how versatile she is using all of the equipment Impact zone has to offer and her expertise in pilate is undeniable!! I give her a 10!!!!!

Fantastic experience: I love my gym! ❤️ impact Zone is perfect for fitness enthusiasts of all levels. Impressive selection of equipment and knowledgeable, the staff is unbelievable friendly and the coaches are WOW just to look at them inspires you to work out, like my coach AGA she’s amazing (and looks amazing), and I love the fact that she always pushes me to reach my goals. Totally recommend it I wish I can give them more stars ⭐️⭐️⭐️⭐️⭐️⭐️⭐️

Fantastic experience: Great Atmosphere. Friendly and helpful Staff. Very Clean. The most up to date equipment. Aga is a very knowledgeable trainer and has helped me move closer to my fitness goals.

Fantastic experience: By far and away the most exceptional facility in the tri state area and probably the whole east coast. No joke! Serious well informed trainers and the top tier equipment. They are constantly upgrading. The cleanest most well maintained facility around!.Professional athletes are a big part of the membership and that is a testimonial in itself !

Fantastic experience: Great experience! I had a nutritional consultation with Aga and applied what she advised me to do and I lost 15 pounds, and best part is that it wasn't that hard to do!

Fantastic experience: I've been to a lot of gyms, but this one stands out for all the right reasons. The equipment is top-notch and always well-maintained—perfect for both serious weight trainers and casual users alike. It's spotless, and the atmosphere is welcoming with no judgment, no matter your fitness level. The staff is friendly and professional, always ready to help with a smile. If you're looking for expert guidance, I can't recommend Aga enough. She’s one of the most knowledgeable and skilled trainers I’ve come across. Whether you’re a gym rat or just starting out, you'll feel supported here. This place truly caters to everyone, and it shows in the positive, motivating environment. Highly recommend!"

Fantastic experience: Best facility in the area by far. It’s always spotless and all of the staff are welcoming. Impact zone has a group of elite trainers including Aga who helped me start my fitness journey with my family when impact zone first opened. I no longer live in the area but still drive 1.5 hours to visit.

Fantastic experience: I would like to thank Coach Danny for showing me stretching exercises to help my injuries. His assistance was voluntary & I didn’t have to Ask!! Thanks Dan!

Fantastic experience: I've been a member of Impact Zone Gym for a year, and I couldn't be more satisfied with my experience. The gym has an excellent atmosphere, high-quality equipment, clean facilities, and a welcoming environment for people of all fitness levels. It’s clear they take pride in maintaining the space and fostering a positive experience for their members. I’d like to give a special shoutout to Daniel Mancuso, one of the trainers at Impact Zone. Daniel’s expertise and passion for fitness are evident in every session. After just three kickboxing sessions with him, I already feel confident in my technique. Whether you’re new to working out or a seasoned athlete, Daniel is the kind of trainer who will push you to reach your full potential.

Fantastic experience: I MUST share my incredible experience with personal trainer Aga from Impact Zone. Being a 58 year old male it was difficult for me to start any type of fitness journey after so many years. Then I was introduced to personal trainer Aga. It’s been 5 years now and my body and MINDSET has completely changed. Down 34lbs and building muscle has me literally in the best shape in my life. THANK YOU AGA! You are an inspiration to me and your deep knowledge of muscle strength , nutrition and exercise has given me the much needed lifestyle change I needed to achieve these incredible results. THANK YOU FOR HELPING ME AND SO MANY OTHER IN THIS JOURNEY ❤️

Fantastic experience: Great gym! Has a lot of equipment that other gyms do not, and they’re always in great condition. I’ve been able to make great progress towards my goals with the help of the personal trainer Dillon Policastro and nutritionist Aga Klecha. Highly recommend.

Fantastic experience: Best gym around! Aga's personal training classes and nutrition planning are second to none! Highly recommend to anyone looking for a great gym environment and a great coach to help you hit your fitness goals!

Fantastic experience: LOVE Impact zone!! BEST gym!!! Shout out to trainer, Aga @agatkafit. I’ve trained one on one. I also take her strike zone class. She gets the best out of me! She challenges and pushes me more than I could ever do for myself. She’s tough in the best sense. She ‘s also helped me develop a powerful mindset to get to that never level!! All the trainers are fantastic! Love all Strike Zone classes. Instructors ROCK including @dannym2323 @charxconway @nantze @jpgonzo_@angelojmazza. They are always upping it. Impact is everything to me @davepfit Tysm

Fantastic experience: I’ve been coming to Impact Zone for a few years and love it, but now that I’m away at school, I don’t get there as often. But when I do, I love training with Aga – she’s the best.

Fantastic experience: Impact Zone is the biggest, cleanest, best gym in Bergen County, and maybe in the state. Not only do they have all of the equipment you can think of, the trainers there are outstanding. Each has their own training methodology, but they’re all excellent, knowledgeable and professional. When you join a gym you want it to be a place that you enjoy going to. It’s hard enough to get motivated every day to get to the gym, but when you enjoy the place, the trainers, and the members, it makes it much easier to get your butt to the gym. I highly recommend this gym, and especially the trainers Aga and Devin. (I haven’t worked with, or taken classes with any of the others.)

Fantastic experience: IZ is without a doubt the best gym around and training with Aga has been great!

Fantastic experience: I’ve been training with Aga for over a year and can’t say enough good things about her. She’s knowledgeable, patient, funny and doesn’t take no for an answer. She listens to your complaints, smiles and then adds more weight. She always pushes me past my self-imposed limits, checks in after workouts, tracks my progress and encourages me to keep going. Very grateful to have found her.

Fantastic experience: This gym is immaculate. Spacious. And well taken care of. The owner Dave and his staff go above and beyond in maintaining and upgrading the facility. 10/10 best gym I have been to and the trainers are amazing as well. Aga is a phenomenal trainer and workouts range from weight lifting, high intensity work, and even martial arts with her muay thai background.

Fantastic experience: Impact zone is a great gym and has the latest equipment. The gym also has more than enough space and does not feel overcrowded. Regarding personal training, Aga is a great coach and mentor. She has helped guided me to regain confidence in the gym and get results!

Fantastic experience: Amazing facility and trainers ! Aga’s workouts are the best ! Thursday am abs&butt class is the best workout ever. Gym is spotless too.

Fantastic experience: When the going gets tough...it's change or die! Thank God I landed in a good spot @impactzonenj when I decided to do whatever is needed to challenge my poor mental health, my stress, body pain, addictions & limitations. The inspiration I got from watching the owner @davepfit take his no bullshit facility, transform his clients and bounce back bigger than before the pandemic was a calling I couldn't ignore. I took training, running my barbershop solo and going back to school at night a mission to improve my families future. Now on the other side of the coin I could never see myself living any other way than with Fitness as priority at 6am. Trainers @angelojmazza ❌ @agatkafit go above the description of a trainer and have performed miracles for people. Definitely not for the lightweights I guarantee that, but the results are priceless.

Fantastic experience: Aga is a fantastic Instructor. Not only does she motivate, Is supportive, ..but Also constructively pushes you so that you can achieve a new potential. One of the reasons I love the gym is because of the fantastic instructors there- Aga is amazing!

Fantastic experience: I have been a member of Impact Zone since its inception. Nutrition Coach Aga Klecha has been an integral part of my program with Coach Eric Nanton and Pilates Coach Melissa McTigue. Aga has been a great help in designing sustainable dietary programs. In coordination with the other two members of “my team”, as I think of them, I could not be more pleased with my results.

Fantastic experience: I had an injury and heard great things about impact zone's personal trainers and in particular Aga. I met with Aga and she created a tailor focused personalized training plan that helped me transform my body and made me feel stronger and healthier. Thank you Aga and I!!

Fantastic experience: Very nice gym. Brand new equipment and it is never crowded. I personally like the quieter room at the back. Danny has been an awesome coach - after years of inactivity, I now feel so refreshed and energetic. Danny pushes me to go beyond my comfort zone but also realizes my limits and so I don’t injure myself. I also love his simple philosophy - focus on diet, core, and everything will start following automatically

Fantastic experience: Hands down, the best gym I’ve ever been to! The team at Impact Zone takes here are like family—they genuinely care about the space, keeping everything spotlessly clean, and ensuring the equipment is always in top condition.The vibe here is fantastic, and it’s clear the staff truly love what they do. Unlike other places, there’s no pressure to sign up for personal training (even though I would 100% love to do so). You can just come in, get your workout done, and leave feeling great without any hassle. It was kind of emotional for me that I had to leave here because of a job relocation, but I wouldn’t hesitate to rejoin if I move back to the area. Also, the membership cancellation process was super easy and straightforward. Plus, the smoothy here is so good. You just cannot miss it! Highly recommend this place to anyone looking for a top-notch gym experience!

Fantastic experience: I have been going to impact zone for over a year and half. I absolutely love it here. The 5:30am classes with Charlene will not disappoint!!! She has helped me to be the strongest I have ever been in years. I love getting up at 5am because we have so much fun and I know she truly cares about making us stronger and teaching us the right way to lift so we don’t get injured which is amazing. They have something for everyone here and the gym is so clean. I have made some amazing friendships as well.

Fantastic experience: I’ve been training at Impact Zone for several months now. Impact is by far the cleanest facility I’ve ever trained at. I train with Danny and followed him from my previous gym. His expertise in strength training has helped me achieve significant gains, not just in physical strength but also in confidence. Danny doesn’t just focus on workouts, he also offers valuable life advice that has positively impacted my overall well being. His dedication and personal approach make every session both challenging and rewarding. I highly recommend Danny to anyone looking to enhance their fitness and gain a boost in confidence.

Fantastic experience: Been going to impact zone on and off since 2019 and right off the start met with AGA, the most amazing personal trainer. With her help, I completely changed my diet and transformed my body to lose 30 pounds and be in the best shape of my life at 45 years old. Fast forward 5 years, I’m back with Aga to help me get even stronger and healthier. I highly recommend her and the gym.

Fantastic experience: Probably one of the cleanest gyms ever. It's easy to go to Impact Zone and be inspired . Every coach is amazing. Aga offers life changing classes / training sessions. I want to thank her for the discipline and inspiration she has given to me and everyone around her. Highly recommend the classes! Glutes and Abs specifically, if you are looking for consistent timely routines recreational or preparational.

Fantastic experience: I followed Coach Danny over to impact zone last year and was quite impressed by the facility. Having been a member of several different gyms over the past few years this one is by far the best. They have truly built a lovely community and I’m pleased to have the opportunity to be apart of it. Training with Danny at impact zone has completely transformed my body. Danny creates workouts that accommodate to my limitations while still pushing me to my potential. He cares for his clients and is always looking for new ways to improve upon personal routines whether through diet, effective rest and stretching, or workouts outside of sessions. Working out with Danny has not only improved my physical health but also my self confidence in the fact that I can take charge of my health!

Fantastic experience: Impact Zone is the kind of gym that gets weaved into your life. Health Wellness and Fitness are in the air that you breathe there. Danny Mancuso was referred to me, while working out there, and wanting to add a new challenge to my body and mind. Boxing with Danny has been that challenge I needed. When sciatica is present, Danny pivots & creates a different challenge for my body and mind. Whether you want to start boxing or need to strengthen and stretch irritated body parts, I highly encourage a session with Danny Mancuso at Impact Zone

Fantastic experience: Impact zone is hands down the best gym I have ever gone to- with everything to offer, including an impeccable level of cleanliness! The level of the classes, especially Strike Zone are phenomenal for those looking to really push their limits and develop strength and endurance. I have taken Dave’s classes for the last 20 years+ and I am incredibly grateful for the mental toughness he instilled upon me through his classes, which personally helped me during a very difficult time. I love Aga’s classes and look forward to taking them weekly as she continues to push me to build strength and helps me to tone my body. She works on nutritional plans with you if you are interested and helps you to achieve your goals. I highly recommend Impact Zone for anyone interested in achieving their fitness goals.

Fantastic experience: I have been going here for a while the coaches are really friendly and helpful the equipment in the gym is amazing

Fantastic experience: I have been a gym junkie for many years! Due to unfortunate circumstances from June 23 to May 24 I've had 4 major surgeries 3 of them being back surgeries. I knew I had to get back in the gym to get my strength back. I joined Impact Zone and this gym is the real deal! The trainers/coaches are inspiring and incredible!! Aga, Joe and coach Harris are very professional and are top notch at their profession! I look forward to continuing my physical and strength journey here!! Everyone who is serious about their health should check out Impact Zone! Victoria T

Fantastic experience: I started training with Danny Mancuso last September and told him I planned to compete in the US Open for Wrestling in the masters division. He tailored a training program for me that helped increase my mobility and overall performance. He went above and beyond to make sure I was prepared to compete and he is a big reason why I was able to beome an all-american.

Fantastic experience: **Impact Zone Gym Review** ⭐⭐⭐⭐⭐ Impact Zone Gym is nothing short of a fitness paradise! Equipped with top of the line machines and free weights! Hygiene is clearly a priority at this place! Like OCD clean! Electric energy and an atmosphere of belonging and a supportive community.

Fantastic experience: If you’re serious about fitness I highly recommend Impact Zone. I’ve worked out for over 35 years and Impact Zone has the best combination of equipment and space. I recently started working out with Aga once per week and she does a great job of identifying my weaknesses and putting 30 minute sessions together for my specific goals. Aga has a unique style of intensity and patience that allows us to work well together.

Fantastic experience: If you want to impact your life, change your body and become your best self then this gym is the place for you. The environment is motivating, the gym is always spotless and the classes are phenomenal. If you are seeking a personal trainer who will create both physical and mental change then Aga is the one for you.She is hands down the best! Saturday mornings with Angelo will make you feel like you can conquer the world in his Hype class. Great environment, great people, great trainers!

Fantastic experience: Impact Zone creates a positive environment that makes you look forward to all workouts especially having a variety of classes offered; high-intensity interval training, yoga, or strength training, there’s something for everyone. One of the highlights of this gym is the exceptional team of trainers! I enjoy the early rise and grind 5:30am classes with Charlene, Danny, and Eric Monday- Friday. I also enjoy 8-9am classes with Aga and Angelo that are offered week days and weekends. Each trainer brings their own unique expertise and enthusiasm. Yoga with Jerry is another incredible experience whether you’re a seasoned yogi or complete beginner you deepen your practice and achieve greater flexibility and strength. Thank you to the amazing trainers at IZ!

Fantastic experience: The operative name here is IMPACT. If a gentleman “of a certain age” like me can improve his posture, gain strength, develop definition and size in senior muscles like Eric Nanton has coached me into, then that’s IMPACT. And the Zone lives up to its name. The members there are completely supportive. And I’m going to keep going there! Stay strong, Zone.

Fantastic experience: I’ve always been an active person, a multiple sport athlete in high school and a D1 athlete in college. As a parent, I have always stressed the importance of being active every day. When we moved to Closter almost 3 years ago we built a Covid home gym. Not feeling satisfied, a friend suggested that I go check out Impact Zone. I had expressed interest in wanting to get back into boxing and bootcamp classes. Fast forward and my family of 5 (19, 18 and 16 yr old kids) have been members of IZ for over 2 years and that home gym is used for emergencies. As my kids have aged out of club and high school sports, they religiously go to IZ when they are home on school breaks. I also can’t say enough about the staff, the cleanliness, the yummy protein shakes and the overall vibe. I’ve been to my fair share of gyms and I honestly can’t even pick a favorite trainer because they all bring something unique to their classes and one on one training. I’ve made gym friendships that have helped make me stronger in mind and body. Come check it out. You will not be disappointed.

Fantastic experience: Post-Covid, I was a physical and lazy mess. I live in Norwood and had always promised myself to join Impact Zone and start to get back into shape. Starting is hard, making routine daily workout visits is harder. The staff are supportive and friendly, and always greet clients with warmness. 310 pounds. 8/22. Charlene Conway got me on track as I gained enough points to garner a personal training session. Lost 40lbs doing mostly cardio work on treadmill. Walking. Basics. Heart rate. Then, I plateaued. Started lifting. Got strong and muscley. Six pack under my keg…and whatnot. Still fat. Can’t outwork a bad diet. Earned 800 gym points by working out daily — cashed them in for a month’s worth of nutrition guidance from Aga Klecha. Aga gave me a roadmap to my goal of reaching 200 total pounds by altering my supplements, macros, total calories and what to eat when. Basically, creating healthy patterns and monitoring/tracking intake. Since start of nutrition program on 6/27, today - I am -20 pounds to tip scale at 257.6 lbs. A proud milestone. So, overall, -52.4 pounds. Another 50 to go. Aga has been the positive reinforcement I personally needed and continues to encourage my progress. My goal is to match me at age 25 at age 55.

Fantastic experience: I have a few gym memberships. With that being said I consistently go to Impact Zone. Impact Zone is the only gym I’m guaranteed to get an amazing workout. Aga consistently changes it up. Her classes are a great balance of conditioning, cardio and weights. Aga’s boxing combinations aren’t basic. She pushes you to another level with a smile. I can’t get enough of her classes.

Fantastic experience: Danny (Daniel M.) was my trainer, best trainer I ever had in my lifetime- super super dedicated, the facility has everything you need, this gym is serious about health, wellness, & fitness

Fantastic experience: Impact Zone is a great place to workout, train hard and get results. Thanks to Danny (#1trainer), I’m in the best shape of my life!

Fantastic experience: Impact Zone in Norwood is an absolute game-changer! The facility is top-notch, with state-of-the-art equipment and a vibrant atmosphere. But what truly sets it apart is the incredible team of trainers. I've had the privilege of working with Aga, and she's nothing short of phenomenal. Aga is not only an expert in her field but also an incredibly motivating and supportive coach. Her personalized training plans and unwavering belief in my abilities have helped me achieve results I never thought possible. If you're looking to transform your fitness journey, Impact Zone and AGA are the perfect combination!

Fantastic experience: I have been part of the Impact/Strike Zone family for many years and I couldn’t be more grateful. All the trainers are amazing but, Aga, specifically, has changed my thoughts on fitness. She has taught me a holistic approach that seamlessly melds my nutrition with my workout plan. Both members and staff are friendly, inclusive and supportive. I’m lucky to have found them all.

Fantastic experience: Impact Zone is a very welcoming environment with friendly staff and amazing trainers. It is super clean. Equipment is extremely well maintained and staff members take extra care to make sure that the entire gym is ready for use, whether you are weight training using any of the many free weights or using the machines. Trainers are extremely knowledgeable about all various health conditions and are ready to come up with meal plans, workout routines and to work with you no matter how tired or fit you may be. Aga, my trainer, has helped me to get stronger and has been super patient and creative in getting me to work out even on my most difficult days. She’s patient, kind, SUPER knowledgeable and most importantly, she finds a way to make my fitness routine work for me no matter how busy my days are. I can pretty much say that she has spoiled me and I could not find a better person to train with. When I enter Impact Zone, I am always greeted by awesome people and I truly enjoy my workouts because of it.

Fantastic experience: Impact Zone is by far the best gym around. Before joining, I was worried about feeling intimidated, but I was so pleasantly surprised at how welcoming the place is. There's no Globo-gym vibe here - The staff is incredibly friendly, positive, and competent. The facility is well-equipped and immaculate. Jorge does an incredible job ensuring the place is spotless and the equipment well-maintained. I walked in on April 4, 2023 to start my journey to better health. I was introduced to Danny for some introductory personal training, hit if off right away, and we've been working together consistently since. Danny insisted on a progressive approach to improve my conditioning and build upon success, while carefully working around a nagging injury. He knows when and how to push me to achieve, and we have fun doing it. I never thought I'd laugh and have a good time while getting my butt kicked. Impact Zone and Danny have really helped me get healthier and keep me motivated to keep at it. As long as I am living in this area, I'll be a member.

Fantastic experience: What can I say other than this gym is AMAZING! Charlene, Eric, and Danny are the best for your 5:30 a.m training classes, they go above and beyond to make sure we get the best workout possible, they are the epitome of camaraderie, and they truly are like family. There is no place better than Impact Zone. Sincerely, “Philly”

Fantastic experience: Aga is the best trainer in the business. Creative, consistent and effective. Also quietly terrifying. Everything you need!

Fantastic experience: I've been member of Impact Zone since the first day and I've had a fantastic experience in Strike Zone "Boxing" has been one of my favorite fitness routine. IZ is part of my family routing, my kids love to play sports in the gym specially basketball. The gym has so much to offer for everyone. The facilities are the cleanest in bergen county and the staffs are friendly and helpful. The fitness classes are varied and engaging trainers are the best Eric, Joe, Jason, Daven and Aga. I've had the pleasure of working with Aga at IZ for 10 years. She is the best! I can confidently say that she is the best training that I've ever had! Her expertise, patience, and enthusiasm make every session challenging yet enjoyable. She takes the time to understand my goals and tailor her guidance to help me achieve them. if you are looking for a dedicated and skilled trainer who will help you reach your full potential, Aga is the one!!

Fantastic experience: Most amazing gym I’ve been a member of. The gym is always spotless, staff super friendly and equipment is state of the art and never broken. I’ve been to most luxury gyms in the area and they don’t hold a candle to Impact.

Fantastic experience: Aga Klecha has changed my workout routine! I feel great and it is all because of her style! If you are in the market for a trainer, you should definitely reach out to Aga!

Fantastic experience: A friend of mine introduced me to Impact zone and I am so glad she did. I was trying to get back in shape after baby boy number 2 and was struggling with that. I also had a wedding to prepare, for. Once I joined Impact zone I knew I am at the right place. The gym is beautiful and clean. I really look forward to go there to train. I first started training with Aga who was so kind and understanding. When I started my fitness journey, she pushed me in a way that I could never push myself by myself. She is very professional, and knows exactly how and when to adjust your exercises and weights. She was also walking me through nutrition and diet. At some point she even asked me to send her photos of my meals during the day and we adjusted some things as we went along. She helped me get to a point where I can be truly happy in my wedding dress. Halfway through my six months fitness journey. I added on boxing with Harris training with him is so much fun. He is a true gentleman and very professional at what he does. The cardio you can get from boxing is incredible. In short, everybody in Impact Zone is very professional, and everybody who trains at Impact zone is taking it seriously. I love being in that environment. Can’t recommend highly enough.

Fantastic experience: Great gym, super clean, has every machine or equipment that you would need. Training with Aga has been amazing. She is an incredible trainer!

Fantastic experience: Danny Mancuso is an excellent trainer and person. He is very dedicated and caring!

Fantastic experience: Being a very active person and experiencing some medical issues, my son suggested working with a trainer. Through recommendations, I was blessed to find Danny Mancuso at Impact Zone in Norwood. Danny is extremely patient and knowledgeable, always ensuring that I am comfortable and safe while still challenging me to regain my strength and mobility. What I appreciate most is Danny's ability to adapt exercises as needed and his clear communication throughout the process. His positive attitude and constant encouragement keeps me motivated. I look forward to every training session and I know that with each session I am getting stronger!!! THANK YOU DANNY!!!!!

Fantastic experience: Great facility, super clean, organized, and an abundance of equipment. Trainers, Danny & Eric are very helpful & knowledgeable, they bring expertise & motivation. These two great trainers make this place great!

Fantastic experience: I followed Danny Mancuso from Title to Impact. Comparatively it’s night and day. Impact is a huge facility with so many machines for any workout you need, it’s clean and the staff is very friendly. I can’t go another gym, this place has everything. If you want a boxing and lifting expert see Danny Mancuso!!

Fantastic experience: I joined impact zone in January 2024. Having a new baby and toddler, I was tired, discouraged and out of shape. I joined Aga’s 6 week fitness challenge and my body and eating habits were immediately transformed. I lost 16 lbs in those first 6 weeks! After the program concluded, I continued taking Aga’s challenging Strike Zone classes and stuck to the nutrition parameters she personalized for me. I have continued to see improvements in my body and have made permanent lifestyle changes. I can’t thank Aga enough for helping me get started on my fitness journey and for continuing to motivate me!

Fantastic experience: I’ve been training at Impact Zone for two years now. It is by far the best gym I’ve been to. My trainer Charlene Conway is the absolute best!!! My transformation has been life changing! I am 57 years old and I’m in the best shape of my life! She has pushed me to a level I never would have imagined. The gym is spotless and the staff and trainers are all wonderful. I completely feel at home at Impact Zone.

Fantastic experience: Over 20 years ago in Closter, I started training at Impact Zone and I followed them to Norwood. During those years I have trained with many of the coaches, and they are excellent, having their specialties. As I have tended toward martial arts, it was a natural fit for me to train with Danny Mancuso. Danny trains me in boxing. He is an accomplished amateur boxer who knows how to teach. He is refining my techniques while improving my fitness. I take my training seriously and I am proud that at 73 I can compete with boxers of all ages. Danny has taught me how to overcome my ailments and disabilities. It is not easy, but it is rewarding.

Fantastic experience: Impact Zone brings a unique value and service,,its not just a gym , the facility , is designed with state of the art equipment, the cleanliness is exceptional and the can do culture of the staff contributes to the overall experience.. I have never been much for personal training and working with someone that can keep my attention and engaged until I started working with Aga… She is a game changer and keen sense ./ awareness of my needs in driving a creative sustainable fitness program driving long term health& fitness based outcomes …what a partner !!

Fantastic experience: Started coming to IZ last October and it has completely changed how I look at fitness. Everyone is extremely nice, the equipment gives you many options and the gym is super clean. I have been working with Eric since I started and he's great - very motivating and encouraging!!! He has helped me get into the best shape of my life. Very happy I found IZ.

Fantastic experience: I have been Training with Danny Mancuso for about 4 months. I can see significant increase in muscle. He keeps the workouts interesting, pushes me to train hard and helped tweak my diet.

Fantastic experience: You will not find a cleaner gym in the tri-state area which should be of importance since it's a reflection of how they treat their clients as well. The training staff is like a family. There's not a lot of turnover as most of the trainers have been there for years which, again, is a reflection of how the owner treats his staff as well. A special shoutout to all the trainers who show up with a smile and energy for 5:30 am classes: Danny, Eric, and Charlene!! Each trainer has their own unique style and never disappoint. They are engaging, want you to succeed, and treat you as part of their family. I had knee surgery and each one of them reached out to me. That speaks volumes on their character. An additional shoutout to Jason who hosts a bars and bells class on Tuesday nights that is non-stop for the full hour with a full body workout (my only 2x day). Steven at the front desk is there to greet you with a smile. There are so many classes throughout the day to choose from, yoga, glutes and abs, upper body, strike zone, etc., and I guarantee you won't find a better selection at any other gym. You must go to see it for yourself and take a tour!

Fantastic experience: Impact Zone or IZ as those in the know refer to it one of the finest, best equipped and cleanest gyms l've ever been to. Aga, or coach, is an amazing and inspirational trainer at IZ, her classes are challenging and her enthusiasm makes you want to be better. I'm 63 and she knows exactly how to push me and of course the rest of the class to work hard and get the most out of her experience and expertise. Anyone who is even remotely thinking of getting fit and healthy (healthier) should go to IZ and take a look around. All the trainers and staff are friendly and knowledgeable. All in all Impact Zone offers all levels of training and classes. I've been and belong to many gyms, Impact Zone is tops and should be tops on your list.

Fantastic experience: I’ve been coming to impact zone for over a year, the cleanest gym around with the best equipment. I started training with Danny and he’s helped me get in the best shape of my life post kids. He keeps our workouts fun but also pushes me to achieve my goals. I have never stayed so consistent in my fitness journey since coming to impact zone and working with Danny. Absolutely love it here!

Fantastic experience: I sought Danny Mancuso out as my boxing trainer after witnessing over many weeks the challenge and encouragement he offers his clients. He brings a wealth of experience and humor to keep sessions informative and engaging. If you’re serious about learning a new sport like boxing and getting better with every session— Danny is your man!

Fantastic experience: Impact Zone has been my home since the day it opened and Strike Zone has been part of my fitness routine well before that. I have followed Dave through two other gyms and am so glad that he launched IZ for our Bergen County community. The gym is immaculate, equipment is top notch, the staff is friendly, the instructors are all great. Aga is my go-to trainer for classes and personal training.- she’s simply the best!! This gym is the best in Bergen County, and all of New Jersey!! Thank you to the entire team that makes it happen every day!

Fantastic experience: Impact Zone is one of the best gyms around. There is a very lively atmosphere and the staff is very friendly and welcoming. I have been training with Eric for a number of years. He really challenges me and makes sure I stay true to my health and fitness goals. I would recommend this gym and Eric as a trainer to anyone around.

Fantastic experience: My experience training with Aga has been a 10/10. She is an amazing trainer. Best workout thus far. Aga is extremely knowledgeable and attentive. She takes her time in explaining and demonstrating each workout. With every session, i feel stronger and more confident. Highly recommend Impact Zone and Aga the trainer!

Fantastic experience: Impactzone is one of the best gyms in Bergen county . I have never been to such a clean gym before . The trainer AGA is the best. She trains in a different way every single time . I would highly recommend training with Aga at Impactzone .

Fantastic experience: I've been coming to Impact zone for many years. It is the cleanest gym I've ever been to with the best equipment. All the staff is friendly and helpful, One trainer, in particular Danny has helped me many times. Great gym with a great atmosphere.

Fantastic experience: Impact zone offers a variety of equipment, a clean gym, and friendly staff. But what really makes the difference for me is my trainer, Danny. He’s the best. He’s created a personalized training program just for me so I could achieve my goals. I’d highly recommend Impact Zone and working with Danny!

Fantastic experience: Similar to many others, I have tried many gyms and personal trainers and always achieved the same result; a standard ordinary training program and basic meal plan that was boring and lasted 3 months, ending in mediocre results, if any. That was true until I met Aga Klecha at Impact Zone. I met Aga 18 months ago, and she has changed my life. Aga developed a personalized meal plan for me that was realistic and exciting. In addition, her training sessions are fun and anything but boring. A mix between calisthenics and weight lifting, not only am I getting stronger, but Aga’s program has helped me lose over 50 pounds. I am off of my high blood pressure medication which I was on for over 15 years and for the first time since I can remember, I am not ashamed to take my shirt off at the beach. Aga has changed my life and I would highly recommend anyone looking for a change to give Aga and Impact zone a look. She truly is the best in the business!

Fantastic experience: Impact Zone is an outstanding gym for individuals of all ages and fitness levels. It offers everything you need to support your fitness journey, and its cleanliness is impeccable. The training staff is exceptional, pushing you to excel both in classes and personal sessions. I personally train with Aga, who delivers a unique and challenging workout every time. She pushes your limits and keeps you highly motivated.

Fantastic experience: With the burgeoning presence of Tik Tok trainers and gym Influencers, sorting through the cacophony of workout tips, hacks, and bad advice, Aga K is the real deal. She is both professional and knowledgable in exercise kinesiology and nutrition. She incorporates a variety of challenging aspects into each workout including kickboxing, strength training, cardiovascular exercises, as well as agility and mobility work. Aga will push you past your limitations and inspire you to achieve long-term results for a healthier you. Warning: One more time, really means two maybe three more times.