 
                            NeuStrength
 
                                            Information about NeuStrength
28403, Wilmington
Opening hours
- sunday: (closed)
- monday: 8h-13h
- tuesday: 8h-13h
- wednesday: 8h-13h
- thursday: 8h-13h
- friday: (closed)
- saturday: (closed)
Hi, I’m Josh Neubauer
I’m a Personal Trainer and Nutrition Coach in Wilmington, NC. I work with a wide range of clients: from athletes, too surgeons, to soccer moms, to my mom. Do you have a specific goal in mind? I will design a program for your individual needs and support you every step of the way. No matter who you are, I have principles that apply to everyone.
Our comment from Nutrifinder.net about NeuStrength:
NeuStrength is a premier fitness coaching business dedicated to helping clients achieve their personal health and fitness goals. Led by the knowledgeable and approachable trainer Josh, clients report highly personalized training that adapts to their individual needs and preferences. Josh is praised for his:
- Expertise: A wealth of knowledge in health, nutrition, and tailored fitness solutions.
- Personalization: Customized workout and nutrition plans based on thorough assessments and goals.
- Supportive Approach: Regular check-ins and ongoing motivation that keep clients accountable and engaged.
- Positive Energy: An infectious enthusiasm that makes workouts enjoyable, even transformative.
- Attention to Detail: Focus on proper technique and form, ensuring safety and effectiveness.
- Holistic Wellness Philosophy: Recognizing that fitness is just one component of overall health, and addressing mindset and lifestyle changes.
Clients appreciate Josh's flexibility, whether in-person or remote, adapting programs to fit busy lifestyles without sacrificing efficacy. His ability to motivate and inspire has helped many break through plateaus and sustain long-term fitness goals. With a strong emphasis on functional movement and recovery, NeuStrength is highly recommended for anyone looking to improve their health and fitness journey.
NeuStrength: Reviews
Fantastic experience: Josh taught us how to use a lacrosse ball to relieve the tension in my rotator cuff and use deep breathing techniques. My husband and I learned the importance of after dinner walks for health and digestion from Josh. His YouTube videos are easy to follow and informative. We love the education on small changes we can make to live a healthier life.
Thanks for review Lilly. Keep up the good work.
Fantastic experience: I cant say enough about working with NeuStrength! I had a great experience on line training with Josh. He tailored the workouts to my goals and introduced new exercises regularly to keep the workouts interesting. I also wanted to focus on nutrition and Josh was very knowledgeable about diet, supplements and overall healthy living. Josh would check in regularly to see how my workouts were going and to make sure I was feeling good with my progress. I would definitely recommend working with Josh for anything fitness related.
Thank you for the review Brock!
Fantastic experience: Josh has given me some very easy exercises to do to get me thru when I can have a needed surgery. It has been very helpful! He knew just what was needed to ease the pain to make it manageable!! So grateful!
Thank you for the review Carol!
Fantastic experience: I’ve had the pleasure of working with Josh and I couldn’t be more impressed! Not only is he extremely knowledgeable and professional, but his positive attitude and great personality make every session enjoyable. Josh always encouraging, supportive, and truly invested in helping people reach their fitness goals. I love his motivating approach. Highly recommend to anyone looking for a personal trainer!
Thanks for the review Teresa! Keep up the good work.
Fantastic experience: Josh helped me with some stretching exercises and strength training advice, I recommend him highly
Thank you for the review Matthew!
Fantastic experience: The veggie scramble with avo was quick to make, tasty, and filling. Just what you want from a healthy breakfast. Thanks Josh!
I’m glad y’all enjoyed the recipe in the blog post 8 Healthy Breakfast Options.
Fantastic experience: Never have I truly looked forward to a workout until Josh. He changes it up each time, keeping it fun and encouraging you along the way. Appreciate his attentiveness to your doing the exercises correctly and helping you with any injuries you may be dealing with.
Thank you for the review Meg!
Fantastic experience: I’m a lifelong fitness practitioner, but recently became stuck in a rut. Josh trained me on a kettlebell routine that has broken me free and added excitement back into my workouts. He’s also shared tips with me over time that have improved my surfing and most recently educated me on processes that will help my young son develop greater capabilities in skilled movements. Josh is a wealth of knowledge of all things health and fitness and has an infectious personality. Just try not to like him!
Thank you for the review Pete! Keep training, surfing and swinging the kettlebells.
Fantastic experience: Josh is an incredible trainer who clearly goes far above and beyond to meet his clients needs. I suffered a back injury recently and Josh has checked in on me more than many of my doctors. He not only provided resources to aid recovery but also brought some much needed positivity in a dark time. He is very knowledgeable and extremely invested in helping you reach your goals. I could not give a higher recommendation!
Thank you for the nice review, Cole!
Fantastic experience: Josh eloquently describes exercises and is very approachable! Highly recommend
Thank you Jeff, that means a lot coming from a DPT.
Fantastic experience: Best trainer I know. Very knowledgeable and patient.
Thank you for the review Ryan.
Fantastic experience: Josh is willing to lend his expertise to others so they can enhance their own lives!
Thank you for the review Liam!
Fantastic experience: Josh is an awesome instructor, motivator, and trainer. He modified activities for me keeping my abilities in mind. He is positive and friendly and gives easy to follow instructions. I would 100% recommend Josh!
Thank you for the review Sherry!
Fantastic experience: Excellent service! Josh makes you feel very welcomed and comfortable from the start! He truly listens to whatever challenges you are you having and knows just the right amount of adjustments to feeling better! I highly recommend!!
Thank you for the review Arial!
Fantastic experience: I had a fantastic workout session combined with a surf lesson. Josh made the training very fun and tailored to my personal fitness goals. His knowledge of health and fitness makes the training very engaging and motivating. I also hadn't been on a surf board in over 20 years but Josh had me riding some waves in no time! If you're looking for a fitness trainer, definitely call NeuStrength!
Thanks Shawn! Great job on the beach run and surfing. Keep up the good work with your health and fitness.
Fantastic experience: Josh is a great trainer. He is focusing in on my goals and not just the latest fad/routine. He gives excellent instruction and great feedback on form to help maximize the benefits. Would highly recommend Josh’s training services as well as his fitness nutrition guidance. Thank you Josh!
Thank you for the nice review Lee!
Fantastic experience: Our facility had a week long visit from Josh a month ago. Our team is made up of personal trainers, physical and occupational therapists and assistants and we all enjoyed Josh’s input and feedback on working with our clients. He is very knowledgeable with workouts, setting specific goals and programs for a person but what I find most important is how personable he is. I’ve worked personally with Josh in the past and it’s nice to be with him again even for a short period as his positive attitude and good energy makes him a joy to work with.
Thank you for the review Ian! It was a pleasure working with your team.
Fantastic experience: I have always been someone who has consistently worked out and cared about my personal fitness. However, I've recently had some new fitness goals and challenges for myself and I inquired with Josh at NeuStrength for help in achieving those goals. After just a few weeks of training with NeuStrength, I truly have never felt stronger or faster, and I cannot thank Josh enough for his dedication, commitment, and personalized attention to my fitness journey. I will admit that I was initially hesitant as I have heard other people's experiences with other online training programs, but Josh is right there with you every step of the way creating daily fitness plans and routines that meet your exact needs and goals. Josh also fosters a relationship through consistent communication every step of the way that is in no way hindered by a 'virtual coaching' experience. I would recommend Josh to anyone! NeuStrength is a 10/10!
Thank you for the review Maddie! I'm so happy to hear you are faster and stronger. Keep up the good work.
Fantastic experience: I had the privilege of meeting Josh not too long ago and I must say he’s an all around great human being. He takes the time to really get one on one with each individual. This translates great into his personalized training, he really knows how to make it customized to each individual. Friendly, knowledgeable and did I mention amazing waterman. Five stars for me.
Thanks for the review Brando! Keep surfing and staying active.
Fantastic experience: I was able to book a session with Josh this past week. I had been hearing great reviews from clients about him. His one on one training was great to curtail to my daily life, schedule, and environment. It was just what I needed to get back after it!
Thanks for the review Zach! Keep up the good work with your exercise routine.
Fantastic experience: Josh, is a very knowledgeable and motivational trainer. I am a physical therapist and working with Josh has helped me program exercises for patients of all levels. Josh does a great job transitioning patients from rehabilitation to getting back in the gym and reaching goals. Whether you get to work with Josh in person or choose to work with him virtually, he can help you reach your goals through nutrition and training.
Thank you for the review Dr. Pesqueira.
Fantastic experience: Josh is very encouraging about my new exercise routine. He has helped me get back in shape through daily workout sessions. He sends me my workouts via an app, and I can do them at my leisure and pace. Easy and convenient! - Diana Corbett
Thank you for the review Diana! Keep up the good work.
Fantastic experience: Josh is extremely knowledgeable and relatable. Unlike other facilities, Josh took his time working with my recovery. I would highly recommend him for anyone else.
Thanks for the review Ryan.
Fantastic experience: Josh was extremely responsive and genuine. He gave me some much needed perspective and motivation to get started. Would highly recommend.
Thanks for the review Jason!
Fantastic experience: Josh was extremely helpful. During the consultation he listened intently to assess my current fitness level and goals. He reviewed my training program and gave me various methods to help me push past a plateau. He also followed up our visit with a written list of specific and actionable tasks to help me continue pursuing my fitness goals. Thanks Josh.
Thanks for the review Julio!
Fantastic experience: I am delighted to write this review for Josh who not only writes incredible articles on weight loss but also offers invaluable insights on how I can continue progressing in my fitness journey. His articles on weight loss and healthy eating are balanced (like the meals themselves are supposed to be) well-researched, informative, and provide practical tips that are easy to incorporate into my daily routine. What sets Josh apart is his ability to go beyond the articles and provide continuous support and guidance for progress. He understands that weight loss is not just a destination but an ongoing journey. He knows what you need in the moment to keep going, even, and especially when you don’t. As an example, on my fist call with Josh, I told him that I wanted to take my exercise routine to the next level. He asked me if I’ve ever heard the difference between exercise and training. There was an epiphany. I need to be training not exercising. He knew what I needed to hear, and gave me that rather than going into semantics. That’s just the start. To sum it up…. Would highly recommend.
Thanks for the review Brock! Keep training and hitting your goals.
Fantastic experience: Josh is an exceptional trainer. He finds refreshing, maintainable workout routines that build strength and improve joint health. I appreciate his kind demeanor and helpful manner in supporting me in my fitness journey!
Thanks for the review Anthony!
Fantastic experience: As a lifelong competitor and athlete who is almost 50, Josh is my go to for all my specialized recovery routines post injury. His vast knowledge and experience with physical overuse, repair and recovery are transformational to my commitment to keep moving and staying active. I would recommend his services to anyone looking to grow, strengthen or rehabilitate their body.
Thanks Larry! Keep surfing, swimming and training.
Fantastic experience: I really appreciated Josh’s expertise and knowledge. He was extremely helpful and his guidance was very valuable. I highly recommend his services as a personal trainer.
Thank you for the review JoLynn.
Fantastic experience: Josh is an EXCELLENT trainer!!! He deserves five stars and beyond. What I appreciate about Josh is he is very knowledgeable, stays up to date with what works and what doesn’t and knows exactly how to personalize a workout for each person(not just giving a general workout to everyone). He also is very passionate about what he does and enjoys it and that definitely rubs off on who is trains with.
Thanks for the review Rebecca.
Fantastic experience: I had an excellent experience with Josh. He is very knowledgeable and happy to adapt your program to your needs. I especially enjoyed the attention to proper form and not rushing into weights until I was ready. He also adapted my program to a back injury and gave me alternative exercises to strengthen my weak spots. I would highly recommend his program.
Thanks for the review Travis!
Fantastic experience: Josh was super helpful! He was able to zero in on what fitness and diet adjustments I needed to make in order to enhance my fitness journey. Would def work with him in the future!
Thank you for the review Christian!
Fantastic experience: I am not in his area but I follow him on IG. I am a personal trainer and I must admit I “borrow” a lot of his points and cues for myself and those I work with. He is motivating, knowledgeable, and not intimidating.
Thanks Marriett, you are too nice.
Fantastic experience: This guy is amazing! Full of energy and good fun. I work in physical therapy and this guy knows his stuff! Not only was the training very informational, but it was simple and very easy to understand as well. Love both Josh and Lindsey!!
Thanks Abraham!
Fantastic experience: Working out with Josh is a blast! Fun and very effective! I learned so much!
Thanks for the nice review Joslyn!
Fantastic experience: I had the most amazing time training with NeuStrength! He is very thorough, professional, and knowledgeable. I mainly received trainer training and, quite frankly, he gave me reliable advice and feedback as how to improve . The years he possesses in this field is what makes his training so trustworthy. I’m a visual learner and he definitely catered to my learning methods. I would sincerely recommend him to anyone needing training or exercise guidance. He gave me the confidence and motivation to keep doing my best! 10/10!
Thank you for the review Gabriela! Keep up the good work training and helping others.
Fantastic experience: I love Josh’s goal-based and reasonable approach. Exercise is just one component to living healthy and being in the best shape not just physically, but mentally and emotionally too. What works for one doesn’t work for all and I appreciate the progression/regression training so that individually you can work at your level and continue to get better. Absolutely fantastic affect and way with people!
Thank you Allie for the nice review. Keep up the good work with your health and fitness.
Fantastic experience: Josh is fantastic! He is knowledgeable, attentive to your goals, and fun to work with! You won’t regret having him as a personal trainer.
Thanks for the review Sue!
Fantastic experience: Josh is an A+ trainer! His instruction is fine-tuned to your goals, full of positive energy, clear and super fun. At the same time, he instills the confidence and motivation to keep you progressing. With his helpful recommendations for my routine, I already saw and felt the improvements the first week. Overall, I highly recommend sessions with Josh, he can take your training to the next level or get you started on the road to improved well-being!
Thank you for the review Gina!
Fantastic experience: If you're looking to take your workouts and fitness to the next level, look no further than Josh. He is not just a trainer; but someone passionate about fitness and nutrition with expert knowledge regarding the science behind it. I was not only impressed by Josh's in-depth knowledge of health and fitness but also his understanding of workout spaces and how to maximize usage for optimal gain which was a game-changer for me. Josh's passion for fitness is contagious! He motivates you to push yourself while keeping the sessions fun and engaging. By explaining the "why" and “how” behind every exercise, this really helped me to perform them correctly without risking injury. For the reasons above I give Josh a five star review.
Thank you for the review Lamel!
Fantastic experience: I’m a desk jockey who likes to surf and Josh really helped me out and showed me how to use a kettlebell properly. Super grateful for his advice! Love the arm-bar for stretching!
Thanks for the review Zachary!
Fantastic experience: NeuStrength help was amazing. It took 1 min for coach josh to look at my swimming and give me just game changing swimming tips. Spent the rest of the session just improving and improving. If you’re looking for a profesional and to improve your fitness, Josh is the man. #mightyhamptonstri Thank you! LETS GO!!!
Thank you for the review Rod! Keep up the good work swimming.
Fantastic experience: Josh has been a fantastic influence on me for over a decade- with positive nutrition, and exercise coaching. He has weathered the trends and understands & teaches the real fundamentals behind movement and fitness. He motivates with positive energy and feels equally invested in your progress!
Thank you for the review Andrea.
Fantastic experience: Josh is an incredibly motivating and encouraging trainer and coach. His techniques are easy to grasp yet beneficial to beginner and experienced athletes alike. His beach workouts are incredible! What an amazing way to spend a day at the beach love NeuStrength!
Thank you for the review Kaarsten.
Fantastic experience: Professional, motivating and knowledgeable in nutrition and exercise & strength movement!!
Thank you for the review Jose! Keep up the good work.
Fantastic experience: Josh is an extremely knowledgeable and helpful coach!
Thank you, Haywood!
Fantastic experience: Thanks NeuStrength! Coach Josh is fantastic. He asked the right questions in the right way and helped me to identify ways to improve and reach my fitness goals. I especially appreciated his approach to designing a well-rounded, scalable cardio and strength training program. It was exactly what I needed, accessible but challenging. I highly recommend NeuStrengh to anyone looking to improve their health and fitness. 5/5 stars!
Thank you for the review Joel! Keep up the good work.
Fantastic experience: Excellent personal trainer! I did a remote session but it felt just like in person. Josh gave me a personalized exercise routine that was hard enough to be challenging but also doable so I didn’t feel intimidated by it. I’m one week in and enjoying every workout. He also gave really smart nutrition advice that is making a difference in how I feel. I highly recommend NeuStrength for everyone and anyone!
Thank you for the review Julia, keep up the good work!
Fantastic experience: I reached out to Josh for nutrition advice. He has really good insight and great at accountability and motivation.. Pleasure to work with and I would highly Josh to anyone looking to achieve fitness goals.
Thank you for the review Brad!
Fantastic experience: So greatful to Josh and his training! It was such a nice experience to have customized workouts every morning.
Thank you for the review Lindsea!
Fantastic experience: Josh knows his stuff. He developed a program specifically for me with consideration of 2 previous spinal operations I’ve had over the years. (and other injuries from collegiate sports). Josh takes a methodical approach in synthesizing an effective exercise regime considering your age and physical abilities. During the course of my program with Josh, I happen to injure my spine. Josh pointed me to a phenomenal physical therapist at Mojo Sport Clinic by the name of Jon Duplessis. Josh and Jon worked in unison to get me back on track. That injury was a blessing in disguise for me. My neck and spine haven’t felt this good since I can remember. With Josh’s insight and knowledge I have a new lease on life and can continue with my passion and addiction for surfing and luge so I’ll be able to continue my life in “Stoke City”.
Tony thank you for the review. Keep surfing, traveling and doing fun stuff.
Fantastic experience: Josh is the best, can’t imagine a more qualified person to help get our health going in the right direction. Great ability to explain simply what’s needed and how to do it.
Thank you for the review Buddy!
Fantastic experience: Josh is motivational and positive. He encourages you to keep going. One of the most important aspects of coaching besides technical knowledge is the motivation. His coaching is a key element to drive the progression of your fitness goals!
Thank you Shiloh! Keep surfing, training and doing fun stuff.
Fantastic experience: Josh was always readily available and very easy to talk to about goals and limitations, and his expert advice were right on. The custom weight training regiment with professional videos were tailored to my needs, and in just two months allowed me to complete my yoga class with noticeable greater ease. The muscle mass gained has helped me with every day functions, and the in-home exercises will become a part of my regular routine.
Thank you for the good review Sounia!
Fantastic experience: As a 31 year old ex wannabe athlete I have seen the fitness industry and science progress massively. I have spent time in many gyms and on many fields with many coaches. Josh is a standout of a coach. He is not only knowledgeable, but seems to have an insatiable appetite to help his clients and himself progress. He is very approachable and always positive. Two thumbs up. Guy knows his stuff and is good to be around.
Thank you for the review Mason! Keep running, training and hitting it hard.
Fantastic experience: Josh is not only very professional but also very polite and knowledgeable. I have exercised for years with minimal results and often plateauing. Josh has me on a progression schedule that gives me results and doesn't leave me absolutely fatigued and sore to where I feel like I can't do anything the rest of the day. Whether you want to get lean or put on some muscle Neustrength is the place to go.
Thank you for the review Dante!
Fantastic experience: The remote training program from Neustrength worked great because I live overseas. It gives the motivation to get back into progressive strength training. Reach goals; have fun. Love it - five stars.
Thank you for the good review Leah! Keep up the good work.
Fantastic experience: Josh is a great trainer. I never knew that “virtual” was an option, but after working me out in person he created custom workouts for me that I can do at home and save time traveling to gym. He constantly tweaks and updates them, along with videos showing any new additions, and he encourages me and checks on my progress. I highly recommend Josh!
Thank you, Austin!
Fantastic experience: Josh is wonderful to work with and really knows what he’s doing! He targeted specific areas that I personally needed to build up. He demonstrated the exercises so that I understood them completely. Also, set target goals for me to reach. He kindly listened to my concerns and worked with my limitations. I’m really excited to begin my program!
Thank you for the review Debra. Keep up the good work!
Fantastic experience: Really like Josh and his program. The workouts got me back on track after a period of apathy. Good variety of effective exercises which prevent monotony or boredom while targeting the specific areas I needed help.
Thanks for the review Nick! Keep up the good work padding, volunteering and training.
Fantastic experience: I’m 61 years old and have been living with Parkensons Disease for the past seven years. Josh is one of the most competent and encouraging Movement Specialists I’ve met. He not only provides innovative and fun routines but also motivates you with his gently reassuring feedback. PD is said to come in like a lamb and go out like a lion. Josh has given me a ”whip and chair” that helps me to keep the lion at bay day by day.
Thank you Dan for the review. I love your determination, fight, and grit. Keep training and staying active.
Fantastic experience: Josh is not your everyday wellness coach. His approach is personal, holistic, and backed by an impressive depth of knowledge and experience. He isn't merely interested in helping you regain mobility or “Re-neu” your strength; he's committed to helping YOU reclaim the vitality and exuberance of your youth!!!!
Thank you for the review Tyler! Keep up the good work with training and nutrition.
Fantastic experience: Amazing teacher, always explained everything and made it make sense. Always positive and pushes me to work harder! Helped me a lot.
Thanks Borden! Keep up the good work with your Basketball, training and weight lifting.
Fantastic experience: Josh did an amazing job customizing a workout and dietary regimen for my daughter. She enjoyed working with him and appreciated his encouragement. Having Josh’s support and expertise enabled her to excel in her high school athletics this past year!
Thank you for the review Patrick!
Fantastic experience: Josh is an exceptional trainer and nutritionist. His ability to tailor workouts to individual needs and create effective meal plans is truly impressive. He is knowledgeable, supportive, and motivating, and his guidance has resulted in remarkable progress for his clients. Josh's expertise and passion for health and fitness make him an outstanding trainer and nutritionist.
Thanks for the review Joe, that means a lot coming from a tennis professional!
Fantastic experience: Josh is the best! Very personal, not intimidating at all, and very motivational. Always available with an encouraging word to keep going.
Thank you for the review Nicole! Keep up the good work.
Fantastic experience: If you have any fitness, health, and nutrition goals, contact Josh! Due to my work and lifestyle, I suffer from lower back and hip pain. Josh has coached me through workouts to build strength, stretches to ease pain, and rolling for sore muscles. Josh is professional and has a great demeanor. His spirit is motivating, helping you reach your final goal. FIVE STARS!
Thank you for the review Patrick!
Fantastic experience: I saw Josh to get help with my strength training routine. Working out has always been a hard habit for me to get into. However I have a very physical job and also enjoy running both of which need strength training to do well. I worked with Josh remotely and have been very happy with the results. He gave me a challenging but doable progressive routine. He’s positive, reasonable and very skilled in motivating you to do your best. In a short time I’ve shed a few pounds, strengthened my muscles and taken a full minute off my mile time. Can’t wait to see what he helps me achieve by the end of the summer!
Thanks for the review December. Keep up the good work running and strength training.
Fantastic experience: Josh has a great ability to tailor a workout to fit individual needs. His knowledge of the body and explanations to his clients inspires confidence in his methods. I have lower back issues and tennis elbow, and he not only has specific exercises that help strengthen the muscles in the affected areas but he has also taught me and emailed me exercises that can be done at home with equipment I would have around the house ie: tennis balls or a base ball. A truly positive person, it is obvious that josh cares deeply about what he does and the clients he is helping.
Thank you for the review Turner!
Fantastic experience: Great experience! Highly recommend Josh for training for any sport.
Thanks for the nice review Andy!
Fantastic experience: Josh is hands down one of the best personal trainers I’ve ever know. He’s extremely knowledgeable in all areas of fitness - including strength training, fat loss, conditioning, functional fitness, calisthenics, mobility, and CrossFit. Josh truly cares about his client’s fitness goals and is always willing to help. I’ve know hundreds of personal trainers and Josh is in the top 1% for sure, not just in Wilmington, nationally.
Thank you for the review Ben!
Fantastic experience: The kettlebell clinic has been great - I’ve not only gotten stronger, but been educated about the science & process behind it!
Thank you for the review Kelly!
Fantastic experience: The exercises are always well thought out and are never overwhelming. They make me want to work out which for me is huge because it’s usually the last thing I want to do! Lol. He is also really good with young people and can motivate anyone I do believe.
Thank you for the review Jennifer.
Fantastic experience: First things first, Josh is a wonderful person. He's genuine, kind, and a direct communicator. My wife and I met Josh on the beach as he and a friend were body surfing. My wife and I kept on eye on their stuff while they hit the waves. After they came out, we all chatted for a bit and promised to connect on social media. I'm glad we did. After a few months I sought out Josh's help as I wanted to get back into shape in advance of an outdoor adventure I had planned four months down the road. Josh got me to where I needed to be for my adventure and beyond. He helped me build regular exercise habits after years of neglecting that part of my life. I developed strength, flexibility, and conditioning with Josh's virtual coaching program. He tailored workouts for me by setting my baseline to where I was at the start until I could steadily feel and see the progress. I'm continuing to this day with Josh's coaching and encouragement as I prepare for my next level adventure! Thank you Josh.
Thank you for the nice review Gary! It's a pleasure working with you.
Fantastic experience: Josh was been a great trainer for me. I’ve been athletic most of my life and worked out at various facilities with several trainers and coaches. He’s the best! I watched him in action for several months before engaging him as my trainer and haven’t had a moment of diss appointment. He’s engaging, fun, and really knows his “stuff”. I encourage any who want to improve their health strength, balance and general feeling of well being to get involved with Josh Dr Tom Hoggard
Dr. Hoggard it is a pleasure working with you. Thank you for the nice review.
Fantastic experience: Josh is great, helped me a lot learn the ropes of fitness and health. Great guy!
Thomas, thank you for the review. Keep training hard and having fun.
Fantastic experience: Thank you Josh!!!!!! You saved my arm! I’ve had tingling in my arm and couldn’t figure out the problem. Josh came in with his skills, and fixed me right I’m now making some simple daily changes. Relief! Dean & Stacy
Thank you for the review! I'm so glad your arm is doing better.
Fantastic experience: Josh is a wealth of knowledge and his advice is very practical. He helped me a lot with exercises to help avoid muscle injuries. He is also very personable and friendly. I consider him a friend. He truly cares and wants to help others live to their full potential without pain.
Thank you for the review Marc! It's a pleasure working with you.
Fantastic experience: As a computer worker I have struggled to stay consistent getting enough activity in each day. Josh worked with me to build a plan that works with my busy schedule. Once every hour or so he gave me different movements to do so I am effectively getting an entire workout by the time my day is done. He took the time to figure out what I had available and tuned the workouts to my situation. I would definitely recommend NeuStrenght!
Shawn, thanks for the review. Keep up the good work moving during the work day.
Fantastic experience: Started 2 exercises for tension in glutes and hips. I enjoyed the video demonstrating the movements without a lot of talking.simple and to the point. Thanks Josh
Thanks for the review John!
Fantastic experience: I felt Josh had thoroughly reviewed my written assessment and had specific recommendations that I could benefit from and use right away.
Thank you for the review Gary!
Fantastic experience: Josh gave close attention to my fitness objectives and then provided guidance based on my personal schedule and goals. Really appreciate his breadth of knowledge and suggestions on recovery, diet, and training. Definitely knows his stuff!
Thank you Brent! Keep up the good work running and strength training.
Fantastic experience: Josh is well versed in all the facets of training that are important to me: flexibility, core, balance, strength. He is sensitive to the ageing process and is the first and only trainer who has kept me developing absent significant strains and potential injury. I am impressed with his knowledge.
Thank you Roger!
Fantastic experience: Josh is supportive, kind, and always ready to help me with my fitness goals. Highly recommend his services! Thanks NeuStrenth!
Thank you Chris!
Fantastic experience: This guy!!! Where passion meets purpose, that’s where you’ll find Josh. He gives his all to each client and has a special way of bringing out the best in each of us. Thank you, Josh, for shining your light. I’d give ten stars if they’d let me! :)
Thank you Nick! You are too nice.
Fantastic experience: Josh Neubauer is a fantastic personal trainer. I have had the opportunity to work with him one on one and with a group. He is very helpful, very knowledgeable and very kind. He pays attention to what my personal needs were as well as goals, and has kick started me into achieving those.
Thank you for the review Lindsay. You have been doing fantastic, keep it up.
Fantastic experience: Josh is a solid ! His experience and nutritional, and fitness expertise has helped me to actually enjoy putting the work in to stay healthy and fit! Josh exudes tons of energy, and is an overall very positive, sincere, and pleasant instructor to be around. I currently keep my weight well under control following the principles taught in his nutritional educational videos on YouTube, and the YouTube shorts that he releases on a regular cadence demonstrating proper form and techniques of various exercises. A+! ♂️♂️♂️
Thanks for the review James. Keep up the good work with your fitness routine.
Fantastic experience: Really solid personalized training for core strength and posture — golf specific. Josh is incredibly knowledgeable and cares about his clients as individuals.
Thank you for the good review Debbie!
Fantastic experience: Josh has provided extremely valuable insight on how to transform my workspace. I would definitely recommend him!
Thanks for the review Tre!
Fantastic experience: I ran the NYC marathon in 2004 and have been having trouble getting active again since after the lockdown. Basically I haven’t ran for a year. But just walking 30 minutes a day reminded my muscles of what they use to. I had no idea that walking would boost my metabolism! I lost 7 pounds by using the suggestions to walk daily from Coach Josh. I hope to be back running soon.
Thank you for the review! Keep up the good work. Daily walking is so good for fat loss, longevity and mental health.
Fantastic experience: I’m a boxer and a former collegiate golfer. I was struggling to put on more mass while also trying to burn fat. Josh did a great job pointing me in the right direction and suggesting what supplements I should take. I started to see results very quickly with Josh’s help!
Thanks Scott! Keep training hard.
Fantastic experience: Josh is a great trainer - very knowledgeable highly recommend
Thanks for the review Blair! Keep up the good work as a busy dad, golf stud and surfer. Keep training hard.
Fantastic experience: Unlike many of the athletes who go for training, I went to Neustrength for ergonomic/muscle problems I was noticing as I closed in on 50. I received a comprehensive evaluation. I was given target exercises. We discussed nutritional issues and simple things I can do to help myself. Thought the entire process I was treated as important and I felt like every question I had and every concern I voiced was heard. There is a real depth of knowledge that is evident. Do not hesitate - this is a great service
Thanks Matthew!
Fantastic experience: As a former Division I Football player I found working with Josh highly effective and worth my time. In addition to the strength and conditioning side of fitness, he also speaks very intelligently to the nutrition aspect as well. He listens to your goals and understands how to break them down into meaningful, objective-based workouts that make sense. I highly recommend NeuStrength and would say if you come with an end goal in mind, and some work ethic, then Josh will definitely get you wherever you want to be.
Thanks Trenton! Keep up the good work in the gym, tennis court and staying active!
Fantastic experience: Josh is very knowledgeable and pays close attention to your wellness goals. He's also very detailed when it comes to strengthen muscles that you maybe wasn't aware could be strengthen like your feet for example. Gave me exercises that combat against plantar fasciitis which I'm very grateful for. Josh is truly a personal, personal trainer thanks for everything Josh.
Thank you, Vincent!
Fantastic experience: Josh is amazing, he has been helping me lean down with a specialized workout for almost a month and a half now. He has also shown me some great new supplements that I take everyday and love!
Hey Nelson, thank you for the review. I'm glad you are enjoying the training, keep up the good work!
Fantastic experience: I love Josh's positive way of giving you the needed push to keep moving. I wanted to work out at home so he designed an exercise program for me that didn't require a lot of extra equipment. I highly recommend his service.
Hey Janiel, thank you for the review. You have done fantastic, I'm so proud of you.
Fantastic experience: During my training for the Ironman World Championship I encountered numerous obstacles and setbacks when trying to get where I wanted to be. Josh played a critical role in not only getting me back on track physically, but mentally as well. I would highly recommend his services to anyone, no matter what their personal goals might be.
Thanks Scott! You are an inspiration, congratulations the Kona Ironman!
Fantastic experience: Josh has been so helpful getting me back in shape. He’s been a bigtime motivation for me as well. I’m trying the kettle bell workout now. Everyone with workout goals needs some Neubauer in their life.
Hey Ron! Thank you for the review. You are a good example of a busy dad that still finds time train and stay healthy.
Fantastic experience: I highly recommend NeuStrength to anyone seeking to improve their health. Coach Josh is motivating. He doesn’t overwhelm you with an endless amount of fitness jargon. He is professional and a good listener but doesn’t let you off the hook. He seeks to understand the roadblocks you’ve encounter that lead you to unhealthy habits and then gives you a game plan and explains why it should work for you. He asked me the right questions to help me see why I want to change my lifestyle and why I should do it. Coach Josh believes his clients can become the healthy person they want and need to be. I’m excited to see where this journey leads me and am happy to have Coach Josh by my side. You will be happy to have him too.
Thanks Josh! Keep up the good work with eating clean, moving daily and hitting the gym.
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