Skinny Seattle

Fantastic experience: My wife and I both decided it was time to find a program that would help us lose weight as well as provide support during and after the process, Skinny Seattle has done just that! Having tried other weight loss programs, this one is easy to follow and there is no pre packaged food you need to buy from them each week or month! If you follow their guidelines you will lose weight!

Fantastic experience: In August I had my annual physical. The next day my doctor messaged me that I was pre-diabetic, obese, I had a non-alcoholic fatty liver, and my cholesterol was highly elevated. I suffered from severe stomach upset and had been taking Prilosec daily for the last six months. I suffered from severe osteoarthritis pain in my left foot, causing me to limp when I walked, and I experienced intense pain in both hands and all fingers all day, every day. I was 67 years old. This was a wake-up call for me. I have tried WW, Keto and Slim Fast in the past. Nothing had worked for me. I had recently seen a news segment featuring Skinny Seattle. I had never heard of them. They offered an initial consultation for $27 (which they waived for me). I knew immediately during my initial consultation with Dr. Mary that Skinny Seattle was the program for me. I enrolled right then. Skinny Seattle is not a diet. It is not counting calories. It is not purchasing food. It is not testing you for food allergies like gluten. It is teaching you to eat clean. The support I received during my weight loss journey was phenomenal. Dr. Mary Klimek, Cait and the Skinny Seattle Team were always my cheerleaders, always right in my corner, always beside me every day in every way, always encouraging me. In eight weeks, I lost 36.4 pounds and a total of 29.75” from my neck, arms, chest, 8.5" from just my waist!, thighs and calves! I no longer suffer from any stomach upset, my left foot is completely pain free, I no longer walk with a limp, my hands and fingers no longer ache and hurt, and I have not suffered from a headache since I started the program. My energy is boundless. I have completed activities in the last few weeks that I have not done for over 20 years. I work outside in the yard again, I spent 10 hours one day just cleaning, dusting, and rearranging my home. I found a Christmas card I had ordered personalized 10 years ago for my, then two grandchildren, I now have three, that I had never sent. I cut 18” of my hair off. I no longer wear 2XL size clothes. I have maintained my weight loss since I finished the program. I want to lose an additional 25 – 30 pounds. I now have the tools and knowledge to do just that! Skinny Seattle gave me my life back! Dr. Mary Klimek, Cait and the Skinny Seattle Team are my Heroes!

Fantastic experience: I had a fantastic experience working with Skinny Seattle! Their program helped me achieve my health goals with a personalized approach that truly worked. The staff provided outstanding support every step of the way, offering encouragement and expert guidance that made the journey feel manageable and rewarding. I highly recommend Skinny Seattle to anyone looking for a transformative experience with a team that genuinely cares about your success!

Fantastic experience: EXCELLENT! Professional service and personalized guidance. It is the best choice I have made for my health.

Fantastic experience: Needed to lose weight for health & personal reasons. Researched a few options & had consultation with Dr Mary from Skinny Seattle. Liked what she had to say and ended up choosing them for my weight loss journey. The program consists of changing your eating habits, accountability & eating real food. Dr Mary and her staff were always available for questions & the 1 to 1 counseling sessions were invaluable. Lost over 30 lbs as part of the program & have maintained my weight since completing it. Thank you Dr Mary & Skinny Seattle!

Fantastic experience: As an older gentleman focused on maintaining optimal health, I was initially inspired to try Skinny Seattle after meeting a participant who had successfully lost 100 pounds on the program. With 25 pounds to lose myself, I was looking not just for weight loss, but for a sustainable approach to healthy eating. Working with Dr. Mary Klimek and Cait proved transformational. Their incredible energy and engaging coaching style made every meeting something I looked forward to. Beyond helping me reach my 25-pound weight loss goal in just 12 weeks, Dr. Klimek's thorough medical approach uncovered an underlying health condition that previous healthcare providers had missed. The program's strength lies in its comprehensive tools and methods that align health and fitness goals with sustainable weight management strategies. What sets Skinny Seattle apart is their effective coaching and realistic approach. They understand there's no 'magic bullet' for weight loss, instead offering practical tools and support that actually work. The impact has been far-reaching – I sleep better, feel more confident in myself, and have developed the ability to create and maintain healthy habits that stick. These positive changes have enhanced my overall quality of life significantly. Now, I'm confidently continuing my journey of maintaining my optimal weight and fitness levels. Their program delivers not just results, but lasting lifestyle changes. It was truly a pleasure working with such dedicated professionals, and I'm grateful for how they've helped me transform my approach to health and wellness. I feel great, I am glad that I am becoming the best version of me that's possible. We are all healthy humans waiting to be free from our unhealthy habits. Try Skinny Seattle, you won't regret it!

Fantastic experience: Started this program three and a half months ago and it has been a success! The very, very low energy I was experiencing is what made me want to try this. On the date I was to start this program I also happened to have a Dr's appointment in which I was told I should be started on some blood pressure medication. I asked if we could delay the medication for a couple of weeks just to give this program a try first. In just the first 14 days I lost 10lbs. I knew that if I kept this up I would likely not have to be on BP meds. Now 3 1/2 months later, I'm down 30lbs. WOW! This has lowered my BP to numbers I hadn't seen in years! I love the motivational videos and the accountability which really helped me stay the course. I especially appreciate learning about myself, my body, how it works, to stay healthy along the way. Unlike other programs I've tried, there are no fake foods! I learned to take care of me! And it works! Oh and did I mention I no longer need daily heartburn medication! I will be making this a life pattern! I could have never done this on my own, but I can now! Feeling great and no longer napping all day! Thank you Skinny Seattle!

Fantastic experience: This is the one that finally worked !! If I could give more than 5 stars I would . I have tried and failed at everything - and I mean EVERYHING . Before Skinny Seattle I even tried Eastside Weight Loss - Don’t fall for that one ! very expensive and no support after the paid time , minimal support surfing the program and strict dieting with calorie restriction - I was not able to maintain the rapid weight loss and I did not have any tools or knowledge to help myself after the program ended. Skinny Seattle taught me how to eat , how to listen to my body , how to balance my hormones and get my body to function at its best. Dr Mary reviewed all my Lab results and picked up on things that even my PCP did not notice ! I love the app , so easy to use , the journal entries are great and allowed me to learn and reflect on what works and did not work . There is a chat feature to connect and the support from Dr Mary and Coach Cait is like having a best friend - a really smart best friend - at your side helping every step of the way . I have lost 32 pounds at this point . I have been able to complete the 12 weeks and maintain my weight - and now also know how to lose more weight . The best part ? I have the knowledge to eat food for fuel and food for fun and I can maintain a healthy weight . I feel great . I have less joint pain - less inflamation. I have limited my caffeine intake and have more energy then I ever had before . I am very thankful for this program and the life I can live because of this program . 100% worth every penny , it is worth it - I AM Worth it !! Thank you Dr Mary and Coach Cait ❤️

Fantastic experience: Thanks to Skinny Seattle and Dr Mary, my knees no longer hurt!!! I was on the Skinny Seattle program years ago and knew it worked so I decided to do it again. I was so glad to meet Dr Mary, she has simplified the original program and made it so easy to follow. Dr Mary was always there for me when I struggled with some unrelated health issues. Dr Mary understands that life happens and helps you get back on track with great, supportive advice. Dr Mary gave me the skills to continue this journey on my own knowing she’s there if I ever need her. Thank you Dr Mary!!

Fantastic experience: I had been diagnosed as pre-diabetic over a year ago and hadn’t made any real progress on my own in improving my diet or increasing exercise. I knew I needed help, but didn’t want any plans that relied on gimmicks or prescription drugs. After meeting with Dr. Mary I knew I had found the well balanced approach I was looking for. Dr. Mary and her staff are great at explaining all the science behind the program. So far I have lost 15 lbs, which is half way to my goal. They’ve given me the skills to keep losing and maybe even more important, how to maintain that healthy weight. The program is easy to follow with Dr. Mary and her supportive and encouraging staff.

Fantastic experience: I must admit that I was not looking for a weight loss program. My wife was, however, and I vowed to support her on that journey. To my surprise, I discovered that the journey we embarked upon with Skinny Seattle, was a Life Change journey. I discovered an improved way, for me, to looking at life choices. To activate my metabolism to consume stored body fat, resulting in a sustained flow of energy during periods of activity, as opposed to the resultant sugar highs and lows that plagued me daily. The program was simple to follow, and the results were clearly evident due to the daily monitoring that tracked my progress. I was excited by the daily readings, and the ease at which I obtained the goals set by me, that I decided long before the end of the program to allow the changes in my daily habits to be the way I was going to conduct my behavior going forward. Skinny Seattle provide a means to not just better health, but the education and knowledge that provides a solid foundation for maintaining a.healthy lifestyle. Dr. Mary and her assistant, Cait ,were in direct contact with me throughout this journey, encouraging and cheering my daily progress. I now have the knowledge and tools to control my health and lifestyle for the rest of my future. Thank you Skinny Seattle.

Fantastic experience: I had stalled on my health goals and knew that nutrition was my biggest opportunity. I researched many programs and while at first the name “Skinny Seattle” gave me pause (I have an aversion to the word skinny!) as I read more I felt the core of the program was what I was looking for - science-based focus on improving one’s metabolic and overall health. Mary is knowledgeable, approachable and caring. She creates a “judgment free” space which was incredibly helpful for me. I saw improvements I hadn’t seen in years in my energy levels, sleep quality, and more (yes my weight too - I lost 27 lbs - but that wasn’t my primary goal). I also feel I have tools I can use over and over again as needed. I highly recommend this program if you are looking to improve your health!

Fantastic experience: I am grateful to the Skinny Seattle for supporting me achieve a dream I had for many years. I tried many different methods to lose weight without success, but Skinny Seattle helped me finally reach my goal. I was able to lose 35 pounds, my hair loss stopped, my skin improved significantly, and many other positive changes occurred. I really appreciate their support and kindness; if possible I would give more than five stars. Dr. Mary is amazing, I really recommend. Thank you so much ♥️♥️♥️

Fantastic experience: I want to give this amazing clinic more than 5 stars ⭐️ i was searching on Google and it was my lucky day to find this amazing clinic. I am a disabled woman I have ( CRPS ) so im suffering all my life from gain weight . I went many diet clinics all my life to lose weight, which is I really lose weight but after the program is finished I gain again weight maybe more than I already lose which is so frustrated for me . till I find ( skinny Seattle and Dr Mary ) then my life is changed . I lose in the program 20 lbs and Dr. Mary teach me How to eat healthy and that’s help me with my disease. I feel now a lot of better than before physically and my depression gets better too and keeping lose weight in the same time which is amazing . Believe me, I am not exaggerating if i say this program is something like magic . I have to say big thanks for Dr. Mary for change my life and made me a new person I have to say it is worth each dollar I spend in this program and I advise everyone come to this amazing clinic to lose weight and I definitely highly recommend

Fantastic experience: Skinny Seattle program is a lifesaver! After spending most of my adult life on a roller coaster of diet programs (30+ programs including books, personal training, medical nutritionalists, etc), I was facing some very serious health concerns that were getting worse daily due to menopause. I stumbled upon a video from SkinnySeattle on YouTube, and was fascinated with their approach to weight loss: manage inflammation and the weight loss will follow. So, I signed up for the free consultation with Dr. Mary. She was so kind and caring about my situation and never passing judgement on my weight issues. Her only goal was to get me on the right track ASAP to reduce inflammation and help with my daily pain and low energy. In the first 40 days, I dropped 35lbs! Being menopausal, I never though losing weight was possible, but thanks to Dr. Mary’s advice and Skinny Seattle program, I better understand how my body works, and what to do to keep both my weight and inflammation under control. I’m still working on losing more weight over the next year, but for once in my life, I feel in control of my health instead of it controlling me.

Fantastic experience: My cousin recommended Skinny Seattle to me because my blood pressure numbers were getting extremely high. For over a year, I have been struggling to lose weight. Skinny Seattle has been a true and incredibly amazing blessing for me. It has changed my life in many ways. My blood pressure has significantly dropped. I sleep better and also wake up feeling rested. My mental energy at work has increased and my physical energy has improved. My clothes fit a lot better and that has freed me of stressing about buying bigger sizes. My skin and body look healthier. I have gained the habit of drinking more water throughout the day. I feel happier and motivated. I have learned the importance of healthy eating by choosing items that have better nutritional value as well as learned about better ways to exercise. I love the support I have received throughout the program; any questions or concerns always get addressed within a reasonable time. Dr. Mary is very friendly and passionate about helping others improve their health. Thank you so much for being out there. If you really want a true change in your health and you are ready to make changes, I deeply and sincerely recommend the Skinny Seattle program.

Fantastic experience: Dr. Mary and her staff are fabulous as well as the program itself. Seattle Skinny gave me the mindset to help me be more aware of my eating habits and how it affects my body on a daily basis! I have osteoarthritis, high blood pressure, high cholesterol and family history of diabetes. My blood pressure has come down and my pain and inflammation has decreased! It’s hard work but worth it!!

Fantastic experience: It is my pleasure to write a review for the New You Program. For the past several years I increasingly gained weight, at first, I thought I could do what I did in the past to lose the weight but nothing happened. I then realized my weight gain was due to other factors such as menopause, a slower metabolism, and inflammation. I had heard of the program for years but January 2024 was the year I was determined to make a change. I wanted to feel better in my body, I knew my A1c numbers were increasing which could lead to a diabetes diagnosis, I wanted to curb my sugar cravings and have energy again. After meeting with Dr. Mary, she confirmed what I had expected. Since beginning the program in late January, I have lost a significant amount of weight (45 pounds), my A1c numbers are within a healthy range, the pain in my joints has diminished and I no longer crave sugar after every meal. The education, and support provided throughout the program was a godsend, no question was a silly question and Dr. Mary was always available to offer her wisdom, experience, and recipes. I would highly recommend the program to anyone who is ready to make a change.

Positive experience: I was drawn to Skinny Seattle because I had tried, it seemed, everything else to lose weight. From the very beginning, Dr. Mary made me feel confident that I could do the program and change my body to work for me and not against me to burn fat and as importantly, change my hormones and blood sugar levels. I feel better than I have felt in a long time! Less fat, less hot flashes, more energy, clear head, sleeping better, blood pressure down, are some of the changes I am seeing and feeling. Dr. Mary was there all the way, cheering for me and helping me understand what was happening and all the whys and how's of the program. I have learned life skills to keep the weight off, and have a healthy, balanced lifestyle!

Fantastic experience: I heard about the Skinny Seattle program from a mutual friend. She had great success on this plan. After chatting with Dr. Mary I was excited to start my weight loss journey. I wanted to learn how to eat better and have more energy throughout my day. Not only did I lose weight, I have more energy and lowered my blood pressure. Dr. Mary is very motivating and and very informative about how certain foods can help or hinder how you feel. I also liked how she seems to care about your success and not pushy about selling products. I am very happy that I completed this program with the tools to use going forward in my continued plan to stay healthy.

Fantastic experience: After a couple years of unsuccessful weight management I sought the help of Skinny Seattle in improving my overall health They helped me learn how to eat better for me and my body, I successfully lost the 20+ pounds I had put on over the pandemic but the best result was in how I felt, eating better lowered my stress significantly. My energy is so much better and my inflammation has gone done where I no longer wake up in pain. If you want to feel happy and healthy, try it out. It's a wonderful supportive program.

Fantastic experience: I can't overstate how impressed I was with the Skinny Seattle program; it has been nothing short of life-changing. I have lost over 40lbs (to date), have more energy, lowered my A1C to 5.1 and most importantly have the tools to move forward with a healthy lifestyle. I have tried various diets, exercise, etc. over the years and while I have had some success, it was limited and ultimately didn't stick. When my wife found information about this program online, I was admittedly skeptical (based on my past experiences) but decided to more forward with the Initial Consultation to learn more. I learned so much over the course of this program, that is no way that I could share it all here. I will say that Dr. Mary and the program taught me a great deal about how my body converts food to fuel, how to tune my metabolism to burn fat and how I can live a healthy lifestyle for the rest of my life. The support you receive in the program is exceptional; from the materials (recipe guide, program phase videos, etc.), to the regular check-ins and the messaging support for questions thru their app. In the last phase of the program, you learn to reincorporate foods you love without regaining all the weight (they call if "Food for Fun" vs. "Food for Fuel"). This program was worth every penny and I am confident that I can continue to lose additional weight to reach my final goal and more importantly live a healthy life! Thanks Skinny Seattle!

Fantastic experience: Love Skinny Seattle and Dr. Mary and most of all this program! My husband and I have had great weight loss results but more importantly the program has taught us to love cooking together and eating great food! I have done diets with special drinks and pre-packaged foods. Lost weight but didn’t learn a thing and the weight loss was not sustainable. This program is nothing but fresh and whole food you purchase and teaches you how to give your body what it needs. Love your body and it loves you back. You aren’t denied but will learn about choices and when you enjoy food for fuel and food for fun!

Fantastic experience: Skinny Seattle is an amazing program, that not only shows you how to lose weight but also focuses on improving your overall health - blood pressure, cholesterol, visceral fat, etc. I also learned so much about how the metabolism works and what can cause it to slow down. Unlike all the fad diets I've tried, that always resulted in temporary weight loss, Skinny Seattle's program focuses on sustainable practices. Dr. Mary does a REALLY good job at explaining and educating you about making good healthy choices, which help shift the mind towards long-term healthy lifestyle. This, along with the positive and motivational videos, good communication and check-ins, significantly enhances the likelihood of success. I lost 18 pounds on the program!! Plus, Dr. Mary teaches you how to continue losing weight, post program, if you so desire. The Skinny Seattle program was worth every penny to me! I am so happy I found them.

Fantastic experience: Thank You Skinny Seattle for creating such a great program to lose weight, with the goal of keeping it off long-term. This is the key! With many weight loss programs, you are able to get the weight off, but keeping it off is the true measure of a program that results in lifestyle changes that are individually tailored to how your body adapts and responds to the foods you eat. The inflammatory foods and learning how they put stress on your body to gain weight over time is an educational experience. I have learned so many more tools to adjust and get back on track after graduating from the program. I am confident that I can manage and maintain with success. Thanks again to Dr Mary and team for creating a program that actually works for the long-term!

Fantastic experience: At 57 years old I have never done a weight loss program before where I had someone to assist in the process. Dr. Mary was extremely helpful, knowledgeable and Excellent at explaining the body chemistry's process for weight loss. I selected this program because I did not like the thought of eating packaged foods. I also wanted a program that would educate me on how to stand on my own after the program finished. I could not be more pleased with the results as I started in August and within 3 months lost over 30 lbs and most of it without strenuous exercise which was amazing to me. I was a skinny Fat person and did not realize how much overweight I was, especially with the deadly visceral type fat. Now that I have lost it I can stop taking my blood pressure medication and my MD no longer needs to think about prescription for having a A1C in the 6.5 range as it’s now almost under 6. I just graduated the program and feel empowered with the knowledge necessary on how to eat right, enjoy good food and how to lose another 5-10lbs on my own and keep it off. Thank You Dr. Mary for all your knowledge and help

Fantastic experience: Do not hesitate- sign up now! For health, good nutrition, and weight loss-this is the best program out there. Dr. Mary is patient, kind and encouraging. The program is personalised, and she will help you to understand what is happening with the foods you eat. I now know how to eat well, feel better than ever, and the recipes are delicious.

Fantastic experience: So grateful I signed up with Skinny Seattle! Three years ago my metabolism stopped and I gained weight without changing my diet. I struggled with IBS and constant Abdominal Distention for nine years along with brain fog and low energy. After many doctors, tests and diets I found nothing helped. THANKFULLY I chose to sign up with Skinny Seattle and Dr. Mary to loose the weight I had gained and crossed my fingers that I would start feeling better health wise. IT WORKED I haven’t felt this great in years and feel I have myself back! The diet after a few days was easy to follow. I felt good knowing I had Dr. Mary on my side and if I needed anything she was right there for me I am on cloud nine ❤️

Fantastic experience: Struggling with weight issue and trying many different w height loss programs in the end to gain all the lost pounds this program was a life saver for me .The coaching and the knowledge of the team was incredible and keeping me on the right track for better me .I truly recommend dr Mary .Thank you very much for everything you’ve taught me .

Fantastic experience: The only thing I can question is, why did I not do this sooner? I worked with Dr Mary, and she was great! She patiently answered all of my questions, and guided me step by step through the program to help make it a success. She explained why I have been struggling for so long and gave me the tools to fix it. No one has never done that for me. I lost almost 25lbs and I feel so much better! Better yet I have maintained my weight loss and I feel great! Thank you Dr Mary for helping find the new me!

Fantastic experience: Working with Dr. Mary was amazing. Not only did she help me understand myself and my body, but she also helped me develop long term positive habits. Our sessions were always so informative and she truly listened to me to really tailor our approach.

Fantastic experience: Not only do you learn about how your body retains fat you learn some steps to modify along with diet. I am 65 and have tried other programs, and this is by far the most comprehensive approach. I am down 20 lbs and keeping it off. Dr. Mary is fabulous in her approach and explaining the what and why. This is not a fad diet and the plan is straight forward. Do this with Dr. Mary. I give her 10 stars instead of just 5.

Fantastic experience: I recently finished the first cycle of the program and I am quite happy with the results. In the past I have lost weight and gained it back as soon as I stopped dieting, but not this time. The approach to the program, support and accountability all made me successful. It has been about a month and I have maintained my weight and Dr. Mary has given me the tools to continue the cycle in a healthy way to achieve my ultimate loss goal.

Fantastic experience: Skeptical at first but pleasantly surprised by my results after the 10-week program. If you follow the plan, it works. I learned a lot and walked away with the knowledge needed to continue my health improvement journey on my own. The staff are very helpful, take a personal interest in helping you succeed, and are always available to provide added guidance on a variety of topics.

Fantastic experience: I lost 17lb on the program!! Best part is my over all health has improved. Blood pressure, cholesterol, visceral fat has all gone down. My energy level is amazing. Dr Mary and her staff, Maria have been incredibly supportive through my health journey at Skinny Seattle. Answered all my question promptly and with such kindness and grace. I am so glad I saw a commercial on Skinny Seattle. It has changed my life and my health. Thank you Dr Mary

Fantastic experience: This has been one of the best experiences of my life. Dr. Mary was a great personal support person and was there whenever I had questions. I learned so much and know this has changed my life forever. I lost 25 lbs in 40 days and feel awesome. My energy level and stamina have improved. I have more weight to lose but have the tools to help me and know I can do this!!! Thanks to everyone at Skinny Seattle showing me the way to a healthy and happy life!!

Fantastic experience: I have my life back! I believe that the name of the business, Skinny Seattle, is only a part of what this is all about. It's an education (anyone will understand it! I promise!), it's tools, it's support and accountability, it's supplements, it's learning an entirely different want to think about your beautiful and wonderful body and how to fuel it. For fun and to feel better. I was so depressed from a horrid, long bout of long covid. I gained 35 pound and could not get it together in any way. I was dragging through each day. I just successful graduated from SS, and I feel absolutely wonderful. I've lost 20 pounds thus far, but the best part is that I have so much energy and motivation. I also have simple tools to keep me on track and I NEVER feel hungry or unhappy about how or what I can or can't eat. It's truly a different way of thinking about food and your body. Or at least it was for me. I highly suggest this program. Also, Dr. Mary and everyone at SS is so kind. Love this place and the serve they provide.

Fantastic experience: Skinny Seattle has changed my life. Dr. Mary is Awesome, very supportive, there to answer questions, keep you motivated and the education on health and weight loss is top notch. Unbelievable how the pounds dropped off, 30, and still continuing to drop off. I was addicted to sugar and had to have it every day or I would feel ill. I am so happy to say I am no longer addicted to sugar. I have energy and feel so much better. This is the best thing I have done for myself in a long time.

Fantastic experience: Before going to skinny Seattle every diet and exercise program I tried failed. My energy was so low I drank coffee and energy drinks to get through my day. Now I'm down 32lb and my energy level is amazing. I'm so thankful I made that phone call. My life will forever be better.

Fantastic experience: I started May 1st and by the end of June have lost 28lbs. The best part is the support, encouragement and cheering on from the Skinny Seattle team. They care about you and your individual journey and address concerns along the way with great care. I have learned how to eat for fuel and when its ok to eat for fun. I feel like a brand-new person, and I'm not even done yet. They have given me tools necessary to continue my journey and reach my goals. I would definitely recommend this program to anyone struggling with weight loss and/or health related issues. I tried every program out there; this was the only program that allowed me to eat and get healthy at the same time!

Fantastic experience: This program teaches you how your body really works and it's individualized so that you learn skills to help you understand the whole picture and apply them in a way that is truly sustainable. It's about so much more than just food and exercise to get to a healthier new you. I really appreciate Dr. Mary and all that she taught me, for answering every question and for her encouragement every step of the way towards helping me reach my goals.

Fantastic experience: Several words that come to mind when I think of my experience with Skinny Seattle are: confidence, empowerment, practical and resonating. I was feeling optimistic when I began the New You Program but also very curious since I’ve put a lot of thought into my health and nutrition over the years. I learned a lot more than I thought I would with this program! So many aspects of the program’s effective approach clicked that hadn’t before in my own research and previous efforts and even more so, results came, including weight loss and increased metabolism that previously hadn’t. In other words, it worked! One of the most immediate results was the way my afternoon energy slumps vanished. Then I began to feel an overall sense of well being. Part of that well being was feeling like I wasn’t faking anything or putting myself through something that wasn’t sustainable. It was a paradigm shift in the way I approach wellness. And I know it will stay with me for the rest of my life. Everything about the warmth, professionalism, kindness, and confidence by Dr Mary, Dr Panah and Maria was above and beyond. If I could go back in time, I’d choose this program again in a heartbeat and I’d recommend it to anyone. I’ll always feel gratitude for the way this program helped correct my trajectory and helped me feel like my old self, in a new way.

Fantastic experience: Soo happy I went on this program!! Not only being obese, I also suffered from bad acid reflux, fatigue, waking up in cold sweats, restless sleep, low confidence, etc. and I was just basically sick and tired of being sick and tired! I came across Skinny Seattle, Bellevue WA., and tried out their free consultation. I was really impressed that the program is regulated by doctors. I was able to get blood work done and see my levels. This is a program structured for us that need that extra push to get on track being healthy again. In 3-4 months, not only did I lost from 20-25 pounds, but my acid reflux is gone along with the night sweats, sleeping better, my clothes are big on me, my confidence is half back, and all and all I just feel absolutely BETTER!!! I was under the care of Dr. Mary, who is incredibly amazing and I love her!! Always look forward to our meetings together!! She is a constant support to me and my rock getting thru the program!! Maria, who works at the front desk, is pretty cool and makes you feel at home as you wait for your appointments. Didn't meet Dr. Panah, but he was in the informational videos I watched. This program was exactly what I needed to get back on track with my health and get the support I needed. Thank you soo much Skinny Seattle, Bellevue WA. for being an awesome weight loss and support system program!!!

Fantastic experience: I had been "successfully" dieting before going to Dr. Kilmek. I had plateaued for over three months. No matter what I tried the scale wouldn't budge. So I went to Skinny Seattle. Dr. Kilmek explained why I had plateaued and gave me the help to lose another 30 pounds in what I consider a very short period of time. Everyone there are kind and encouraging - wonderful people. After working from home for a while I went to the office and people couldn't stop talking about my great results. If you really want results and are dedicated to getting them, this IS the way to go. Thanks Skinny Seattle!

Fantastic experience: I had a really positive experience with Skinny Seattle! Over the course of three months, I managed to lose 26 lbs, which is quite an achievement for me. What I appreciated the most about this program is its personalized and sustainable approach. Dr. Mary and Dr. Panah, the experts behind Skinny Seattle, provided me with valuable insights into the science behind weight gain. Their knowledge helped me understand the factors contributing to my own weight struggles and enabled me to make informed choices on my weight loss journey. The staff here is also very welcoming and supportive. In conclusion, with their expertise and support, I was able to achieve significant weight loss and gain the knowledge to maintain a healthier lifestyle going forward. Thank you so much!

Fantastic experience: I highly recommend the program at Skinny Seattle! The process is thoughtful and effective and gives you the tools necessary to lose weight and feel great! The program educates you on how to and sustain your weight loss and live a healthier lifestyle. Thank you to Dr Mary and the team at Skinny Seattle!

Fantastic experience: I’m in my forties and had my fair share of diets throughout the years. I started this program very determined, and with a specific number in my head, as a goal. Along the way, I learned that my relationship with food was so much more. The two main lessons I learned during this time, are self-love and a healthy nutrition. I succeeded in reaching my ideal weight, and now I’m able to keep it without restrictions. The biggest gain for me was learning how to eat healthier and enjoy food. I sleep better now, my skin allergies went away, I have more energy, and I’m a better person altogether. I highly recommend this highly knowledgeable team and their empathetic support. Now I can say that I’m teaming up with my body to respect and balance the “needs” and the “wants”.

Fantastic experience: Amazing program that worked wonder when nothing else did. Dr. Mary, Dr. P, and Mariah all All-stars. They are knowledgeable and share their guidance to help sustain the weight loss. Program is strict, but with proper preparation and drive, easily achievable. Thanks again for all the support!

Fantastic experience: Short of bariatric surgery I’ve tried every possible way there is to lose weight and keep it off. It wasn’t until I understood how my body processes food and my attitudes about my relationship with food did I see true weight loss success. With Dr. Panah’s direction, I lost 52lbs in two months and have gained the best understanding of my relationship with food and my body. No crazy processed food, weird “check ins” or up sales. Great experience, incredible results! Thank you Skinny Seattle!

Fantastic experience: My husband and I both went through the program. We were desperate to find lasting and effective help for our lifelong battle with weight loss. My husband also had severe type 2 diabetes. Dr. Panah was so kind and encouraging. It has been our experience in the past when starting any sort of weight loss program that it is overwhelming and emotional. However, we felt hope and continual support. A lot of that fear and uncertainty was laid to rest. We now feel prepared and better equipped to make healthy choices for our bodies. My husband's blood sugar levels have improved IMMENSELY. In November, with medication, his A1C was above 13. He had it checked at the end of February and it was at 5.7. His daily levels are usually within normal range. He actually had to lower his med levels and then finally stop using it because his blood sugar levels were going too low. He is off of them and doing well. We didn't know how to communicate with our bodies before, but that has completely changed. Thank you Dr. PANAH!

Negative experience: Supper bad experience. I end up with paying the consult fee for taking the doctor’s despite. … Here is the what happen durning my consulting session. … - “Wow, that’s expensive” - “If you think this is expensive, then this is not for you” when saying that, the doctor took the paper and turning around to his desk without talking to me anymore. … Please don’t call me. I won’t delete this review

Fantastic experience: This program is wonderful. It teaches you how to eat healthy and maintain a healthy lifestyle. It is not like any other crash course where you loose weight and it all comes back again as soon as you are off the program. I lost total of 26 pounds and feel more in control than I ever was with my body. Dr. Panah is so knowledgeable and very responsive. It was a pleasure working with him. I am so glad I met him.

Fantastic experience: Dr. Panah and his team are truly amazing! He knows the human body more than any other physician I have ever met! He has the perfect recipe for weight loss that I would have never, ever figured out on my own and the results are so quick! I was starting to think that being 48 years old and over weight was going to be my lot in life - but he changed my life! I lost 28 pounds in only 10 weeks - and I have been trying to get these extra pounds off for over 8 years! I am now wearing clothes 2 sizes smaller, I have way more energy than I have had in over a decade and I am no longer on my high blood pressure medicine (my blood pressure dropped within two weeks of starting the plan). If you follow the plan to his instructions - you will lose exactly what he predicts you will lose. I've been off the plan for a month and have not gained a single pound. He teaches you life lessons on how to care for your body and your body will respond so quickly. No diet pills, no prepackaged food, no gimmicks! Well worth every penny and well worth the time dedicated to reaching my goal.

Fantastic experience: Best gift I gave myself in many years!!! I absolutely recommend Dr. Panah if you are serious about improving your health and really want to start maximizing how you live every day. I was in a frustrating cycle of caffeine and sugar to fuel the energy I need for everything. My weight had crept up and it wasn’t coming off. The worst part was how terrible I felt and how that affected everything. I lost 15+ pounds, but have gained so much more wisdom and empathy by listening to my body and re-learning how we work together for optimal results. Don’t hesitate, call now. Dr. Panah is smart, caring, and in addition to being a highly talented functional medical professional he is a great coach and teacher. This is the gift that truly keeps giving!

Fantastic experience: I have hypothyroidism which means weight is easy and weight loss is difficult. After many years of asking my doctors for help, and was told by several to do the “ fodmap” diet, a joke. Also told to do more exercises. Another joke. Research it, it would consume all your time trying to figure out what you can eat. We also looked into all the so called weight loss gurus out there, Jenny Craig, Weight Watcher’s etc. So very expensive with the foods “they” want you to eat. That made the cost average $300 to $700+ a month for the foods alone. What we noticed was none of them were using “non processed foods”, which is the root of a lot of bad issues for weight loss. It was teaching your own body how to use the foods for fuel and not teaching your own body how to recognize your own inflammatory foods triggers. Yes we learned so much with Dr Panah’s Skinny Seattle program. It’s not about him getting you involved with already prepared foods, it’s about teaching a natural healthy way to prep your own food and portions, a way your individual body will recognize and adapt to. And it’s so much easier than you think! My husband went with me to my 1st appt to meet Dr P. My husband, who was difficult to get to change eating habits was so taken by Dr P’s approach that he got on board in support for me and to benefit him too. Though you may think the cost is high, it isn’t. Consider this, a one time charge that no where comes close to following a weight loss program for a year at say $400 a month (prepped food). That’s $5400 a year (this program is less than half that per person) and honestly, you won’t maintain the loss. We know several people that lost a good amount of weight on these programs. Issue is, after stopping because of the constant cost, they all went right back to over weight with a lot more additional weight. They still had the same eating habits without control and more weight with it. We have been on this plan since 8/22/2022. In the 5 weeks my husband lost 28 lbs and I have lost nearly 12 lbs. and we all know male vs female wt loss is different, don’t compare. I am extremely happy and remember I have the thyroid issue. The fact is we learned (our body’s) how to use food properly and not store fat. We learned trigger foods that our bodies don’t tolerate without giving up the fun foods. Moderation is key too. But you really do find moderation is easy because you’ve rebooted your metabolism and it takes so much less too satisfy hunger and or crave. Your portions become so much less than the American diet is. Restaurants serve a plate that can feed 3. The other upside, we feel so good inside. No digestive issues, no acid reflux, skin issues diminished, sleep 80% improved and still getting better. List goes on for positives. Please give this a try, you won’t regret it. We are so grateful for Dr Panah. He is truly invested in you and remains involved throughout the process. He is a warm and humble man. Sincerely, Karen and Allen Denmark

Fantastic experience: the weight loss I've experienced on Dr. Panah's program has been different than any other weight loss program I've tried and let me tell you I've tried many. This program is the first (and last) I've been on that treated me and my weight loss individually and not as a one size fits all program like Jenny Craig, Nutrisystem, 30/10 Weightloss, and Weight Watchers to name a few. Don't get me wrong. I had to do the work, like follow the plan. However, with all the knowledge I gained from Dr. Panah the weight came off incredibly fast and easy. I was eating 3 healthy, satisfying meals a day. In 40 days I went from 188.3lbs to 168.3lbs and then dropped another 6lbs in the next 20 days. I've continued to lose weight following the teachings of this program and am currently at 156lbs. All this weight loss in a little over 3 months. I feel like I'm in the best shape of my life. No more crazy inflammation. No more achy joints. This program really is an eye opener. If you've been struggling to feel healthy and can't get a grip on how to lose weight and maintain the loss then this is the program you've been looking for. Thank you Dr. Panah for everything you've taught me and for caring enough about people to share the information.

Fantastic experience: Not only I have lost 26 lbs, but I got the keys to how to make friends with food! Now I know that there’s no good and bad food for me. I learnt to hear my body’s response on different food. I have lost 5 lbs in two final weeks of the program eating pizza, chips and pancakes (not joking)!!! I’m very happy that I met Dr Panah! He helped me to come back to myself! The program rules were easy to follow. It’s based on natural food. No boxes with ready made stuff. You are free to choose what to eat and when. No hunger! Lots of energy! And no stress! I’m actively working mom of two kids and it was great that the program was easy to integrate in my life style! Thank you Dr Panah and the team!

Fantastic experience: My husband and I started this program in May and I lost 21 lbs in 40 days. I feel so much better with more energy and sleeping better. I was able to stop taking my cholesterol medication as my numbers greatly improved. My husband and I will continue to eat healthy for the rest of our lives. Dr. Panah is so knowledgeable. We learned so much from him. I have learned to listen to what my body is telling me. My only regret is not doing this sooner!! Thank you Dr. Panah and staff you have been wonderful!!

Fantastic experience: Dr. Panah and team are fantastic !!! I went to the office as a 5 and came out of the program a 11 !! The support to get you and your body back on track is incredible !! My weight loss was unbelievable !! If I just heard about it I wouldn’t have believed it ! My family and friends are in disbelief on how my body and energy level has changed !! I couldn’t recommend skinny Seatte more to anyone !!

Fantastic experience: this was a very good process to go thru, its not just a fab diet I have tried in the past. this is a better life style. Dr. Panah is very knowledgeable and shares that knowledge with his clients. I have lost over 20lbs and altho I have more to lose, I feed armed with tools to continue my journey on my own to archive and keep my ideal weight.

Fantastic experience: I've tried a couple of other weight loss programs and none of them seemed to stick. They involved pre-packaged meals and exercise, exercise, exercise. Yes, I lost a few pounds, but after the program was done I gained the weight right back. What I love about the Skinny Seattle program is the education provided, the love your body mentality, and Dr. Panah's guidance every step of the way. He really is your champion. I love that I gained the tools and knowledge on how to keep the weight off and how to manage if I happen to eat that slice of cheesecake. What a transformation I've seen in my mood and health. I would recommend this program to anyone who is willing to make a healthy lifestyle change. Thank you Dr. Panah! :)

Fantastic experience: I was looking for something different from the other weight loss things I’ve tried in the past. I met with Tim Panah for my consultation. After my consultation I was sent videos and all the information I needed to get started. It was simple to follow. I did exactly what I was supposed to do and it worked, I lost 30 pounds in 30 days. I figured I can do anything for 30 days. Tim was available to answer questions anytime I needed. Tim is a very nice man, easy to talk to and genuinely wants you yo succeed. I would recommend this anyone who is willing to do what it takes to lose weight, be healthy and feel great again.

Fantastic experience: I was 33 when I started the program with my wife thinking "I could lose a little weight, so maybe 20 lbs or so". Well at the end of the program I lost more weight than I knew was there, down 35 lbs. Initially I was skeptical and thought it was like the dozens of other programs out there (WW, Atkins, Paleo, etc), but I found out that this is not a diet. This is a life adjustment and in a positive way. I was also worried about never eating food that I like again which I was wrong about. I am able to continue my lifestyle but this time with the knowledge and my body is now able to handle the ups and downs of life. Going through the program was fun and very achievable. Plus now I have the tools to control my weight to whatever level I want it to be at.

Fantastic experience: Dr. Tim Panah and his program are amazing! You get real results and gain knowledge about your body you never knew before. I have always taken great care of myself and my body but Dr. Tim takes it to a different level of understanding. He is upbeat and motivational and so so informational. Both my husband and I lost weight and feel better now than we did in our twenties. We are so pleased with our results and have made changes to last a life time. Sign up with Dr. Tim and i promise you it will be the best decision you ever make!

Fantastic experience: Dr Panah's program is nothing short of amazing. My wife referred him to me. She was on his program for a healthy weight loss. Her results have been amazing. I'll let her write her own review. I went hoping his program would help me with my type 2 diabetes and high blood pressure. My A1-C was creeping up and was around 7.3 and my b/p was around 155/94. I took Metformin for diabetes and Metropolol to control High b/p. I was taking a high dose of Metformin twice a day. My MD was suggesting a possible need to add another medication. Dr Panah was very confident that if I followed his plan I would improve both dramatically within 40 days. I started early January and by the end of Feb. I lost 22 lbs. My sugars had reduced to around 90 fasting from 150+ and b/p was in the 120's/76. I stopped taking the meds. I went to my MD for a 3 month follow up in late April, my A1C had dropped to 5.7. b/p still averaging the same. My energy has increased greatly. No more getting sleepy and feeling drained all during the day. When My Dr. saw this it blew him away. I have been researching a way to tackle my health issues without the use of medicines for awhile. Dr. Panah is a God send. He is an educator of how to take care of your body and how to turn it in to a fat burning machine instead of lots of carbs which is what I was into because I work out alot. If you want a healthy approach to ridding your body of inflammation and weight, I highly recommend Dr Panah. . If I could give 10 stars I would. This review is genuinely true. If you're reading this I encourage you to get your mind right because it is a comittment, but the outcome is so worth it.

Fantastic experience: Dr. Panah and his staff are very courteous and knowledgeable in helping me change my life. I came into the office frustrated about my weight. I had lost some weight on the Keto plan, but was stalled. I needed answers! Dr. Panah is compassionate and taught me a lot of how the body works. I've lost 60 lbs. in over 2 months !! I feel great and now have the tools to continue this weight loss journey ! I highly recommend Skinny Seattle to anyone who seriously wants to change their life.

Fantastic experience: I would pick 10 stars if I could! Dr. Panah and his team have changed my life. I'm almost 50 years old and have put on a lot of extra weight over the years. I was exercising all the time, but still gaining weight. I didn’t understand why it was such a struggle to lose weight. I was tired, in pain, and suffered from stress and anxiety. I wasn't sleeping well and was lucky to get 5 hours. I thought I’d have to live this way for the rest of my life. Dr. Panah's program helped me to lose 25 pounds in 2 months and I plan to continue losing with what I've learned in the process! He teaches you how to eat real food that works for your body. There's no prepackaged food or shakes. His plan is very easy to follow. You can buy everything you need at your local grocery store. His team is amazing and they are always an email or phone call away throughout the program. The constant support was so amazing. Dr. Panah is patient and explains everything in a way that helps you understand the “why”. This program is so much more than weight loss. I've gained energy, confidence, less anxiety, and a brighter outlook on life. I sleep like a baby now and wake up feeling refreshed. But most importantly, Dr. Panah gives you the tools you need to do this on your own forever! If you want to improve your life, and lose weight in the process, call Dr. Panah!

Fantastic experience: I can't recommend Dr. Panah and his staff highly enough! I came to his office with a lot of "pandemic pounds" that I just couldn't lose. I was very discouraged and felt hopeless about my weight, my blood pressure, and my overall health. Dr. Panah provided an individualized approach with a focus on health and well being. There was guidance and support along the way, all offered in a genuine and compassionate manner. The principles of metabolism were taught in an effective manner that made it easy to understand the impact of various food choices. Within two months, my blood pressure was lower, my weight was down 20 pounds and I felt 20 years younger. I will be forever grateful for his assistance in helping me take back control of my weight, health and happiness. Do yourself a favor, and give this program a try...you won't regret it!

Fantastic experience: I’m so thankful for Dr. Panah and skinny Seattle. I am 22 years old and was recently diagnosed with two autoimmune disorders in the span of a month, I gained 10-15 pounds along with them. I couldn’t get the weight off not matter what I did. I was feeling sluggish, was sleeping terrible, and along with that didn’t feel very confident with my body. I started this program about a month and half ago and I feel so much better. I have lost the weight I gained plus more. And not only that I have so much more energy and I sleep so much better. My body is grateful. I feel more confident in my own skin as well. This program isn’t just about weight loss it’s about becoming a more healthy person and feeling better and is focused on that. Dr. Panah is amazing, and I would suggest this program to anyone who asks.

Fantastic experience: Hello, my name is Emira Resulovic. I started the program 2.5 months ago. Dr. Panah is amazing. I am 61 years old, and I have 2 chronic conditions; high blood pressure and diabetes. I have had those illnesses the last 20 years of my life. When I walked into his office, I was incredibly stressed and angry at my health. After finishing this program, my diabetes and high blood pressure are stable and normal. After 60 days, I have lost 42 pounds. Dr.Panah is of very high knowledge, honest, and has amazing bed side manner. During all our appointments, I felt like I was in the comfort of my own home. I highly recommend Dr. Panah, if you are looking to loose weight and become healthy in a way you never have before. Do not wait one second, make your appointment. When you call the front receptionist Angelina will answer, she is incredibly sweet and a thoughtful women. I am forever thankful for Dr. Panah for changing my life. Again, I highly recommend him to anyone who wants to loose weight and start a healthy life.

Fantastic experience: I am so grateful for Doctor Timothy Panah and Skinny Seattle. I am 58 years old and have always battled my weight. Though the years, I have tried various things to lose weight. When I was younger, I was able to lose weight, but usually gained it all back. As I have gotten older, the weight loss methods, that have worked in the past, have not worked. I have worked harder than ever but could not lose weight. It was extremely discouraging! What a miracle to have met Doctor Panah! With his knowledge, experience, and skill, he has helped me and my wife both lose weight and improve our overall health! With so many voices in the world, with conflicting health recommendations, it was wonderful to find a voice we could trust! In a short period of time, I have lost 24 pounds! The weight loss is fantastic, but I have experienced other wonderful benefits! I have less pain in my knees, then I have had for a long time! I am sleeping better than I have in a long time and am not as tired throughout the day! Doctor Panah is truly one of the most amazing people I have ever met! His knowledge and skill are incredible. He is also very supportive and takes time to explain things clearly and in understandable ways. He is genuine and kind and truly wants to help people. I am a better and happier person because of Doctor Panah! I am confident that he has added years to our lives and has improved our overall health! My wife and I will be forever grateful for Doctor Panah and how he has improved our lives! Mark Vallace

Fantastic experience: I had a wonderful experience with Dr. Panah! I feel like I am no longer stuck in a rut and am equipped to move forward on my own and continue to make progress! This program has changed my life and I am so so thankful that I found them and made the investment! I was treated with such kindness and intentionality and i am forever grateful! Down 25 lbs and not even done with the program yet! WOO HOO!

Fantastic experience: Dr. Panah and his program exceeded my expectations! For years I bounced from weight loss program to weight loss program with mixed results. With Skinny Seattle I learned how to manage my stress, I learned how certain foods are affecting my body, and how to maintain what I have lost. Because of this program I have learned how to efficiently lose weight, and keep it off, and love myself along the way! I am down 20 pounds and excited to loose even more!

Fantastic experience: I went to Dr. Panah with no motivation and desperate to get healthy. He is very kind and supportive and with his help i lost 47lbs in 54 days. I highly recommend this program.

Fantastic experience: My experience with Dr Panah has been nothing short of amazing. The program is well laid out and very easy to follow. Dr Panah encourages questions and answers promptly. The support and encouragement I received from him was exceptional. Dr Panah graciously accommodated me by allowing televisits for all my follow-up appointments, which I really appreciated. This allowed me to schedule my appointments during my workday so I didn’t have to take any time off work to participate. I appreciated that there are no prepackaged foods to buy. From my first weigh in at Dr Panah’s office to the end of my reset phase I lost a total of 31 pounds. The changes I noticed throughout my experience were very noticeable. After years of insomnia I immediately started sleeping through the night. The arthritis pain I was experiencing in my hands disappeared. My energy level and general mood improved remarkably as well. My ability to concentrate and focus has also improved. This program taught me how to recognize what my body is telling me, which is something I have not learned from any of the previous weight loss programs I have tried (and there were many). I feel confident that I will be able to follow this program for life, not only to reach my weight loss goal, but to also maintain my healthy weight. Dr Panah is one of the kindest, most genuine men I have ever met. His knowledge, passion and ability to explain human biology at a cellular level, in layman’s terms is amazing. I wholeheartedly recommend this program to anyone who is struggling with weight, feeling sluggish, or has a general sense of being unwell.

Fantastic experience: The Skinny Seattle program with Dr. Mary Klimek’s wisdom and guidance has answered my prayers to finding a healthier lifestyle. I’m a 72 yr old woman who has tried a variety of diets unfortunately always gaining back the pounds I lost. With a history of issues with acid reflux, inflammation, IT band pain , plantar fasciitis, arthritis in my knee,  carpal tunnel, and recently a medial meniscus tear, & A-Fib, my goal was to find strategies that could bring balance to my health without too much medication and to consume natural food for nutrition. In the past I’ve enlisted the help of physical therapist for healing injuries and also a personal trainer for strengthening but could still not lose weight. My body was struggling and then I was fortunate to read about the Skinny Seattle program. After consulting with Dr. Klimek, I sensed this program was going to fit my needs. Her personal and encouraging style is very welcoming. Within the first few months of the program I lost twenty pounds and I’m still losing. I have no inflammation,  and no pain in my knee which has cancelled my need for surgery for my meniscus  tear. Once my body got accustomed to  proper nutrition my metabolism was reset, weight started dropping off, and my acid reflux was gone. Other positive outcomes have been increased energy level, improved sleep, no more food cravings, and better eating habits. All of the above have been benefits to my health, but the most important take away for me has been my mindset shift toward my body. I’ve embraced that God has given me this body as a wonderful gift and my priority now is  to treat it with kindness, love, and respect.  How I treat it and what I put in it has a  significant affect on how I feel. I can honestly say at this point my health is in balance. If you are someone looking for ways to obtain a healthier lifestyle I would strongly recommend the investment in the Skinny Seattle program. I’ve been truly blessed and ever so grateful to Dr. Mary Klimek for teaching me new tools & habits that I will use throughout my journey to living  a healthier lifestyle. She is truly a  health angel that has blessed my life!

Fantastic experience: This program works! Unlike my other attempts at losing weight, this method works effectively and burns fat efficiently. Since the middle of May, I have lost Over 40 pounds and it is still coming off as I follow the tools provided in the program. The use of the supplements during the beginning stages made it possible for me to give up sugar, carbs and reduce my caffeine intake…an undertaking that I deemed near impossible! The additional energy I gained has been invaluable. The program itself is easy to follow and the communication between the staff and myself was great. Any time I had a question, I would quickly receive a response, whether it was over the phone or via email. While self discipline is necessary, Skinny Seattle, Dr. Panah and the staff are supportive and gentle in their approach. I can highly recommend this program.

Fantastic experience: Dr. Panah and his program have been the impactful and life-changing adjustment I have needed in my life. As a former, intense athlete who has suffered from traumatic injuries at the hands of a drunk driver (including temporary blindness and paralysis), workout routines were not what my body could physically handle without severe and extreme pain. Weight gain was an issue for me due to the permanent damage to my body and the suffering I had endured for years, along with numerous medications to manage my medical conditions. When I happened upon Dr. Panah discussing his concept and approach to health and wellness on television and learned about his system, I knew he and his program were EXACTLY what I needed for my situation. His methodology of personalizing my program, getting down to the cellular level, naturally, with unlimited support, and eventually leading up to mild exercise was essential to my health, wellness, and weight loss success. Not only was this experience great for me, but it has been great for my family, as well. Within less than two weeks, with my PCP's blessings, I was off of the prescribed blood pressure medication I had been on for years. And I have stayed off with ideal readings since. The migraines and neuropathy symptoms that have plagued me since 2013 are nearly non-existent at this point (I never thought I would experience much relief from these two ever again). “The New You – Total Health Weight Loss” concept has allowed me to engage in so many more physical activities with my family than I have been able to in years. My young daughter can see her mother navigate through daily life in ways she has not seen (or may not even remember) for so long. Even though the program was structured to suit my needs, her dad has been very supportive by eating the same meals. It helps to have a partner to go through this whole thing with (and someone else to cook and come up with some unique, beautiful, colorful, healthy dishes with, as well!) and fewer separate meals to prepare for everyone at home. Makes a big difference! Our daughter's meals are not as regimented as ours, but she has been inspired on her own to eat healthier, more often, as we do. Making us a healthier family overall! I am very thankful for what I gained (and lost) from Dr. Panah and his “The New You – Total Health Weight Loss” program. For me, there was no other option. I was not going to spend another dime on a gym membership I would not utilize or on an exercise program that would essentially bring on a severe pain crisis that could impact my life for weeks at a time. Elective/cosmetic surgery was not an option I was willing to consider. Not to mention, I was not going to be happy with someone's expensive, packaged meal plans I would depend on that would not teach me how to eat and prepare food for myself and my family in a healthy manner. I needed natural change at a cellular level with the guidance and assistance of Dr. Panah to help my body continue to do all of the great things it wants to do for me and has done for me in the past with detoxification, optimizing pH levels, and body balance. Then gradually getting back into some of the fitness activities I enjoyed participating in, in the past. I would highly recommend this program to anyone. I would especially recommend this program to anyone with physical limitations looking for a supportive, feasible, natural, honest approach to health, wellness, and weight loss that works without clobbering yourself with unrealistic, exhaustive exercise and physical activity, as I had. Dr. Panah and his program have set me up with a lifetime of priceless knowledge with a wealth of valuable, applicable information I will always have on hand.

Fantastic experience: I was struggling like a lot of folks my age (64) and needed someone to coach me with professional advice about my condition and nutritional needs. My local GP is great but didn't give me what I was looking for. In steps my angel of a wife to suggest Skinny Seattle, never even vetted them just jumped in blindly. And I must say it has been the most pleasant experience of my life. Dr. Panah is the most compassionate profession I have ever encountered. First off, he doesn't talk down to you and explains things in a clear and concise manner. I have lost almost twenty pounds so far and on track to lose thirty more. Folks, this is a life changing thing I whole heartily endorse. Kudos Dr. Panah you have the secret formula.

Fantastic experience: I went to see Dr. Panah on a whim. This program works! No BS, no hidden fees, and nothing else to buy. The directions are clear and simple and it works! Never hungry, and the weight just dropped off. Down 40 lbs and I haven't been in this good of shape in 40 years! Amazing!

Fantastic experience: I enjoyed my weight loss journey with Dr.Panah. I lost over 30lbs in 60 days. While it is normal to lose weight through the program, what I learned was ways to effectively make lifestyle changes that would ensure you do not fall into old traps. Dr. Panah is a great story teller and his simple examples/analogies are very effective communication tools. I did this program with my wife so I highly recommend you do it with a partner. It was lot easy for us to follow the details of the program and hold each other accountable and encourage each other. Dr.Panah is very good and timely in his email correspondence which was a motivating factor. If you are reading this, you are ready for improving your health. I recommend jump in with both your heart and head and trust the process works. It does. All the best and Thanks Dr.Panah for all your help.

Fantastic experience: I just can't believe how good I feel since I started going to Skinny Seattle! In the first 40 days I lost 33 pounds, and gained a ton of energy! I sleep better, and can tie my shoes without running out of breath and gasping for air! Dr Panah is so knowledgeable and teaches you so much to get on track for the healthy lifestyle we all should be living! He's also one of the nicest people and full of encouragement to help you feel worthy and excited to continue! I am done with the course, but still keep in contact with him just to let him know how I'm doing and the progress that I'm still making, and to also get some words of encouragement! He's awesome! The old saying, that you are what you eat! Is so true! If you want the skills to live healthy! Feel amazing! And lose weight as a bonus, then I recommend trying Skinny Seattle it's worth it!!

Fantastic experience: I have nothing but rave reviews for this wonderful program! I have tried many different programs/diets in the past with short-term results, only leading me to give up and fall back to where I was before. This program is not only do-able but works! Trust the process, your body will thank you. I can attest that it will change your habits for the better. Dr. Panah is fantastic with his immense knowledge (which he explains so anyone can understand) and is super humble and you really know he wants to help you. I am so happy I completed this program and would recommend it to anyone!

Fantastic experience: Invest in yourself and do this!! You might think this is just another weight loss gimick, but that is sooooo far from the truth! Dr. Panah is very knowledgeable and is an excellent teacher. His guidance made it so easy and his recipes are so tasty that I lost 25 pounds in six weeks. The best part was that I never felt like I was trying to lose weight. But that was just the beginning. Dr. Panah then goes on teach you how to listen to your body cues and how keep the weight off forever! Yes, I realize that "forever" is a big word, but I know I can do it now, thanks to Dr. Panah!!

Fantastic experience: Amazing experience with the "NEW YOU" program. I went through the entire program and not only lost weight (which was not my original goal) but regained my energy, balance, improved sleep and so much more. My skin and eyes are bright and I am just thrilled with the results. Highly recommend!

Fantastic experience: Dr. Panah of Skinny Seattle has been a great partner in helping me get healthy again. When I walked in his office for the first time, I was way overweight, my blood sugar was in the diabetic range, and had very little energy. He gently showed me how to get my health back and turn my body into a fat burner. The program was not that hard or painful, and I am not a very disciplined person. He is very professional and kind, and incredibly knowledgeable about how our bodies work. He also responds very promptly when I have any questions. I am down 30 pounds, have more energy, better focus, and I am way kinder to my body. I like the fact that you do not have to buy prepackaged food, you buy all of your own food. I am so thankful for Dr. Panah and this program. I really believe it is going to prolong my life and it has already improved the quality of my life greatly.

Fantastic experience: Timothy Panah is the real deal. His process is life changing! I went to see him not to lose weight but to feel better. I wanted to eliminate the inflammation in my body post pandemic but could not figure out how to do it. I was working out everyday and thought I was in good shape but just did not feel optimal. Body aches and joint pain were chronic. I felt "puffy". Sleep patterns were not good. I followed his direction to the letter for 30 days. After the first 2 weeks, my joint pain was 90% gone! Sleep patterns were so much better. I lost the puffy! I now feel 20 years younger. I am 57 years old and my metabolic age is that of a 20 year old! Amazing! No gimmick to his guidance. No Kool Aid or fairy dust sales here. (I would never sign up for that) He tailors each program to the individual. If you're an athlete and are struggling to be at your best, I highly recommend his help. If you do the work the results are life changing.

Fantastic experience: Dr. Pannah is amazing. I was facing a lot of issues with my weight and digestive issues, being a thyroid patient has these side effects. none of the doctors I went to helped me or even tried to find a root cause. They just gave me a term "overweight" . Determined to resolve this , one day i came across this place called skinny seattle in google and upon reading the reviews immediately booked an appointment. Dr Pannah is amazing. he is the only one who addressed my issues, he found the root cause of what was happening with me . His program helped me regain my confidence, improved my metabolism and also gave me all the tools to help me maintain all the weight I lost. Following his program I lost ~16 pounds in 32 days and I have been maintaining since. I plan to loose more weight but I can do that on my own because Dr Pannah doesnt make you dependent on him like some other places.. He taught me a lot of important things about my body and what goes on inside. His tools are very valuable. His attention to detail and quick responsiveness are commendable. This program is a worth the money and effort. They dont scam you with medications, or pre packaged food etc. They teach you clean and healthy way of eating. I have loved every day in this program. I completed the program with a lot of learning and forever support from Dr. Pannah.. Thank you so much for taking me in as a client and helping me become the advocate of my own body !!!!!!!!!!!!!!!!!!!!!!!!!!!!!

Fantastic experience: I cannot recommend Skinny seattle enough. This program has changed my life! I have lost and gained weight than I care to admit. But I believe I have found the program that has changed my yo-yo dieting forever! Dr. Panah teaches you to listen to your body, He l.oves to celebrate your successful and doesn't judge if you slip... just total support really cares about you and really wants you to succeed! I have lost 39 pounds so far, and will continue to lose 30 more pounds! I now have the confidence and the tools I need to be successful.

Fantastic experience: I wish I could give Skinny Seattle 6 stars because they go above and beyond!!! I went to Skinny Seattle not to get skinny (of course that wouldn't hurt) but because their focus on body health and addressing underlying conditions like prediabetes/diabetes and healing the body FIRST then addressing how to eat for the rest of my life. I haven't been successful on my own or with other eating plans. I just completed 60 days and I'm SHOCKED and thrilled with my 31 lb waitloss. Dr. Panah and the office has changed my life and I'm forever thankful!!!

Fantastic experience: After celebrating my 69th birthday, a thought came into mind: If I don't lose weight now, when? I saw an advertisement for Skinny Seattle at that same time. Divine intervention? Maybe. I've tried about every diet you can imagine, but decided I need to do make an attempt to lose weight one more time, and this program looked like it would get me to a place where I FEEL better. At 215 pounds, my joints ached, and I had virtually no energy. I had even been diagnosed by a dr. with fibromyalgia. I never trusted in that diagnosis, but now was the time to do something about it and my health in general. I made a visit to Dr. Panah at Skinny Seattle in late February. He and his staff were very professional, with only stressing the desire to help, not condemn me for my past practices. Here I am, about exactly 2 months later, feeling so much better. I actually can walk 18 holes of golf without join pain for the first time in years. To date, in about 2 months, I've lost 28 pounds and did this with Dr. Panah's guidance. I never felt hungry and with daily progress I never felt the urge to stop the program. It was a consistent progression to my goal. This week I went shopping and bought a size 12 jeans. Not size 18 - but 12! Hearing from people that they can notice my weight loss and that I'm looking so much better is music to my ears! I'm so thankful to Dr. Panah for his guidance through this journey. I'd recommend him to anyone that needs to get healthy, with weight loss being a part of that journey.

Fantastic experience: Skinny Seattle is an excellent program and one what will not only get you where you want to be health/weight wise but help keep you there. In 2019 I retired from a career that had kept me active for many years, following that change I slowly started gaining weight and feeling more run down. Although I continued to workout wasn't seeing stability in my weight or energy levels. Then the pandemic came along and my weight continued to increase while my energy continued to decrease...mind you I'm only in the mid-50s. Essentially I gained about 20lbs in less than 2 years. One weekday I was home and caught Dr. Panah on NewDay Northwest. The process that he laid out on the show seemed pretty straight forward and I really liked that it wasn't based on a specific packaged food brand, additive or dietary supplement. I have tired several well known plans and exercise programs but getting older the exercise was getting more challenging while the 'food' elements was getting more expensive with no results. Decided to go in for a consultation and after a review of the program, discussion of phases and simple electrolytic tests (same type the gyms use to measure BMI just more through) decided to move forward with the program. Really liked as part of the program you get a full blood test from a certified commercial Lab (Labcorps in my case) to help you and Dr. Panah identify any hidden issues. Also although he provides some supplements based on the test findings they are not long term items you will be expected to take for a lifetime, just needed to get your body kickstarted. In all honesty the first week was tough due to the changes but by the end of the week I had lost 6lbs and had started feeling better with generally more energy. By the end of the 4 weeks of phase 2 I had lost 20lbs. Throughout the process Dr. Panah patiently takes your questions (even if they are already answered in the documentation and video's he provides) and coaches you through the various phases. You have regular either in-person or over the phone meetings scheduled to discuss progress and he always replied to emails in a timely manner. I would HIGHLY recommend the Skinny Seattle Program to anyone who wants to lose weight and feel more energy. You eat 'regular' food; veggies, proteins, fruits but in a combination that helps get your metabolism burning the food as fuel...not for later storage in the tire around your waist like mine. Also although there are limits and some guidance you get choose the food you eat. A bit more prep time is needed than throwing a 'nuke' in the microwave but you can get it down to maybe 5-10 extra minutes a day. Bottom line I'd do it again and fully see being able to remain on the program for the long haul. (P.s. even my wife lost weight because we both started eating better.)

Fantastic experience: Thank you Dr. Tim Panah and Skinny Seattle. I had put on 9 lbs. of Menopausal weight and no matter what I tried it would not come off. Then I learned about Skinny Seattle. During the process, I was educated, instructed and walked through the process step by step. Dr. Panah was so helpful in teaching me how to turn my body back into the fat burning machine is used to be. I lost the 9 lbs plus 2 more and I have been able to keep the weight off. I no longer am having the sugar cravings, energy lows and general slugglish feeling I had been experiencing. Angelina helped keep me accountable, on schedule and was a delight. Thank you Dr. Panah, Angelia and Skinny Seattle. I highly recommend them.

Fantastic experience: I had an amazing experience with the weight control program prescribed by Dr. Panah. Dr. Panah is an amazing professional who understands human body, provides great recommendations custom to your body type for weight loss. I lost around 20 pounds in around 2.5 months of time which exceeded my expectations. Processes prescribed were very natural oriented to body physiology to enhance its functioning. Kudos on communication - Prompt response to emails, suggestions and transparency. Dr. Panah is one of the best doctors i have seen so far!! Overall wonderful experience to learn food types and its constituents which were unknown before. Shout out to support staff- Angelina as well for being a great partner through out the journey and experience.

Fantastic experience: Dr Panah is an excellent physician you can trust. He really cares about you, is truly kind and so supportive. This is so helpful if you have been struggling with weight loss. He believes in your ability to do what is needed for your body’s best health. I am diabetic type 2 and had fasting blood sugar of 219, after 40 days my blood sugar today was 100. I am no longer at risk of needing insulin shots. I do not have to consider bariatric surgery. I have been taught a new way of eating and I am at peace with my body. I no longer over-exercise,. Dr Panah had taught me to make wise and kind nd choices in caring for myself. I trust his knowledge and his caring intent. This was so worth it for me. Best ever program for weight loss.

Fantastic experience: I started my journey with Dr. Panah and his staff seven weeks ago. I live in Olympia and traveled to Bellevue to meet Dr Panah. After my first visit and talking to Dr. Panah, I decided to do his program. He made it so easy and was able to work with me, even though I lived in Olympia. We had virtual visit that he aways provided so much information and knowledge. Dr. Panah is the most supporting coach I have ever worked with. He is full of knowledge and understands what best works for you. He is encouraging and always available to answer your questions. He makes you feel proud of what you have accomplished and who you’re becoming. I reached my goal of 20 lbs and the tools to continue my journey on getting healthy. I have so much more energy to enjoy the things we love to do. I would recommend Dr. Panah’s program to anyone, whether you want to just get healthy or lose weight. His tools will provide you the skills and knowledge to continue your journey. Thank you Dr. Panah and your staff. Cindy

Fantastic experience: I can't recommend Skinny Seattle & Dr. Panah enough! Being an MIT grad, I thought I knew all there was to know about the science of weight loss ("it's got to be about net calories"!) after losing my first 25 lbs, but then hit a wall when I tried to lose the next 25. I was lucky to have then come across Skinny Seattle and Dr. Panah, and learn about a whole another half of the science that is generally not widely known (courtesy the "Invisible Hand" guiding the food economy?). It turns out Dr. Panah's techniques that got me to lose the next 25 lbs were in some ways the opposite of what got me the first 25! Dr. Panah has enhanced my understanding of nutrition permanently. I feel fortunate to be able to benefit from all of this new insight for the rest of my life's journey!

Fantastic experience: I had a really positive experience with the Skinny Seattle program! First off, it worked extremely well for me, I had great results! I've struggled with my weight and weight loss programs for a long time, so I was nervous going into it but Dr. Panah was so positive and supportive. Not only did I see the results I wanted with my weight, I also learned the skills I need to continue down a positive path and have a healthier lifestyle overall. A lot of things I've tried have not worked, and this really did. I would recommend this program to anyone! Especially if you feel frustrated on a weight loss journey or are looking for support to make real progress. There is no changing that you have to do the work, but Dr. Panah makes it totally doable!

Fantastic experience: If you are reading this review that mean you are probably interested to lose weight. I was too and dealing with Skinny Seattle was an amazing experience. I lost over 40lb over the last 60 days and still losing weight. Dr Panah has an amazing supportive personality, he is open to all your questions and willing to support you no matter what. The program he provides is very rich and he not only cares about losing weight but to have high energy and to become healthier. It was a lifesaver program for me, now I understand what to eat and when and how to overcome my cravings and balance my body. My favorite thing he mentioned to me is "listen to what your body is telling you" which I did and become a happier person.

Fantastic experience: Without doubt, the best thing I have ever done for myself! I was in search for something beyond a weight loss program. I wanted to be educated about how to see food as fuel and medicine, what types of food can be bad for you and why, and most importantly how to listen to my body...because as Dr. Panah puts it, my body, which is divinely engineered, is truly smarter than me. Getting down to my ideal weight was not the highlight of this program. I've also lowered my blood pressure significantly to decrease my medication and potentially on my way to eliminate it all together. But the thing I value the most from this experience is that now that Dr. Panah has taught me how to change my body into a fat- burning and anti-inflammatory fighting machine , I feel more in control of food instead of food controlling me and can truly appreciate really good food. Dr. Panah and Angelina are very professional and attentive. My calls, emails and questions are answered right away. And so very grateful to have them as my new friends and nutritional coach. I wished I've met Dr Panah sooner, but I can feel good about living the rest of my life happier, healthier, smarter and look better than I've felt in a looooong time. Thank you Skinny Seattle!