
One To One Fitness, Inc.

Information about One To One Fitness, Inc.
33067, Pompano Beach
Opening hours
- sunday: (closed)
- monday: 5h-19h
- tuesday: 5h-19h
- wednesday: 5h-19h
- thursday: 5h-19h
- friday: 5h-19h
- saturday: 8h-12h
Our comment from Nutrifinder.net about One To One Fitness, Inc.:
One To One Fitness, Inc. stands out as a premier fitness facility that offers a personal and motivating environment for individuals at any stage of their fitness journey. From the moment you enter, you will notice the cleanliness, professionalism, and welcoming atmosphere maintained by a highly knowledgeable and supportive staff.
Clients have consistently praised their trainers for their expertise, particularly highlighting the dedication of coaches like Manny, Jessie, Nick, Michelle, and Evi. They tailor workouts to meet individual needs and help members achieve their specific fitness goals. Many have reported impressive results from their training with a focus on both safety and effectiveness.
- Personal training tailored to individual needs
- Motivational and friendly environment
- Exceptional knowledge of fitness and nutrition among trainers
- Top-notch equipment and facilities
- Strong sense of community and support
While the overwhelming majority of feedback is positive, a few users have mentioned the challenges of starting a new fitness regimen. However, the supportive culture demonstrated by the trainers has turned initial hesitations into long-lasting fitness success stories.
Overall, One To One Fitness is highly recommended for anyone looking to transform their health and fitness in a setting that feels like family.
One To One Fitness, Inc.: Reviews
Fantastic experience: One to One health and fitness is not your normal gym. From the minute you walk in and see the facility to the moment you meet the great staff you will see it's and exclusive, clean, professional and personal environment. I started only 2 weeks ago but I know this is the gym i will get all the results I need. Jesse is a amazing trainer and a all around awesome person. He is very knowledgeable in his profession and caring of any injuries you have. Manny takes your all around health as a personal mission to make you completely healthy. Thank you Manny for introducing me to your location and I will absolutely recommend it to everyone who wants to improve their health and life. Thank you Jesse for all your expertise and time. I am excited to see what the future brings me with one to one health and fitness. Thank you. Jerry Karsten.
Fantastic experience: I love it!
Fantastic experience: I look forward to my workouts at One to One fitness. Manny has created a positive, motivating environment. I have trained with Jesse for over a year now and he’s amazing! Always set up and ready to go and ensures proper technique.
Thank you for your kind words! We’re so glad to hear that you enjoy your time at One to One Fitness. We are truly dedicated to creating a motivating and supportive atmosphere. We’re excited to continue being a part of your fitness journey!
Fantastic experience: Joining One to One Fitness has been one of the best decisions I've made for my health and well-being. The atmosphere is motivating, and the equipment is top-notch. Special shoutout to my coach Evi—she's been absolutely incredible in helping me transform my life. Her guidance, support, and expertise have made all the difference. I can't recommend this place enough!
Thank you for your kind words! We're thrilled to hear that you've had such a positive experience at One to One Fitness. Evi is indeed amazing, and we're so glad she’s been able to support you on your journey. Keep up the great work! We’re excited to continue being a part of your fitness journey.
Fantastic experience: One to one fitness is an amazing fitness facility in Coral Springs. I’ve been training for a few months with Coach Nick and he has been absolutely wonderful. He motivates me in every session to meet my fitness goals and also helps me to understand the ‘why’ behind doing certain exercises. Since I work from home and am hunched over a lot he helps me do exercises to reverse the damage of being more sedentary during the day. He’s also super knowledgeable about all things physical fitness and wellness which has been so helpful as I progress in my health journey. So grateful I found Coach Nick and One to One fitness. Highly recommend checking them out if you’re serious about crushing your fitness goals.
Jessica, Thank you so much! We’re so glad you’re enjoying your experience at One to One Fitness. Coach Nick is truly dedicated, and it’s great to hear how much he’s helping you with your fitness journey. We’re thrilled to have you with us and look forward to continuing to support you as you crush your goals!
Fantastic experience: Here's a draft for your review: --- I’ve had my fair share of negative experiences with fitness centers in the past, so I was hesitant to start training again. However, One on One Fitness completely changed my perspective, thanks to my incredible trainer, Michelle. I’ve been working with her for 8 months now, and I’m amazed at the progress I’ve made and the motivation I feel to continue. Michelle is not only knowledgeable and professional but also genuinely caring and supportive. She takes the time to understand my goals and tailors each session to push me just the right amount. Her positive attitude and encouragement have been game-changers for me. I highly recommend Michelle and One on One Fitness to anyone looking for a personal trainer who truly makes a difference! J Williams
Thank you James, for sharing your experience! We’re so glad that One to One Fitness has helped change your perspective on fitness centers. Michelle is truly exceptional, and it’s wonderful to hear about the progress you’ve made with her guidance. Your dedication and hard work are inspiring, and we’re thrilled to be a part of your journey. Thank you for recommending us—we’re excited to continue supporting you in reaching your goals!
Fantastic experience: Amazing Team! I Love my coach, Michelle, she’s been amazing in helping achieve my fitness goals!
Lismar, Thank you! We're so happy to hear that Michelle has been such a positive influence on your fitness journey. Keep up the great work—we're excited to see you continue to achieve your goals!
Fantastic experience: THE BEST GYM IN FLORIDA! Every coach is excellent and an expert in the fitness world. The environment is warm and welcoming no matter what place you’re starting on your health journey. Even for those who are in good shape they’ll challenge you and show you your true full potential. 1000/10 RECOMMEND
Thank you so much! We’re thrilled to hear that you feel at home here and that our coaches have made a positive impact on your fitness journey. We’re committed to helping everyone reach their full potential, and it’s fantastic to see your enthusiasm. Thanks for the high recommendation—we’re honored to be your gym of choice.
Fantastic experience: These guys are amazing! Serious one on one trainers! Highly recommended!
Thank you! We're glad you're enjoying the one-on-one training experience. Your recommendation means a lot to us—keep up the great work!
Fantastic experience: I’ve been training with Jesse for 6 months now and the results have been incredible. From the start Jesse took the time to understand my goals and created a personalized workout plan that has totally transformed my body! My 16 year old son who is training for football, has been working with Manny. The dedication and support Manny shown him is truly exceptional. My son has grown stronger, faster, and more confident on the field. Manny is always there for him, providing not just physical support but also mentorship.
Thank you for sharing your experience! We’re thrilled to hear about the incredible progress both you and your son have made. We are truly dedicated to helping our members achieve their goals, and it’s great to see how the support has made such a positive impact. We’re proud to be part of your fitness journey and look forward to seeing even more amazing results!
Fantastic experience: I have been working out with Jesse for the past 8 months and it’s been a great experience…. His personal attention to each client is incredible and creates a great environment to work out in… I highly recommend him and one to one…
Thank you for the wonderful feedback! We're thrilled to hear that you've had such a positive experience with Jesse. His dedication to each client really does make a difference. We appreciate your recommendation and are excited to continue supporting you on your fitness journey!
Fantastic experience: One of the best gym that I know in Florida. This facility is so nice and clean. You can find everything in it. Private fitness trainers, classes, nutrition specialists or you can just relax in red light sauna. And, of course, professional and very welcoming stuff. You guys are awesome!!! Highly recommend this place!!!
Thank you so much for your amazing review! We're thrilled that you enjoy our facility and services. Our team works hard to provide a welcoming and clean environment, and it’s great to hear that it’s making a difference. We appreciate you and look forward to continuing to support your fitness journey!
Fantastic experience: I’ve been working out at One To One since I was 9 years old. I am now 14 and am getting pushed to the next level. The trainers here are awesome and will get you to where you want to be.
Hi Brandon, Thank you so much for your feedback. We love having you in our One to One family. We are so happy to be apart of your journey in helping you level up. See you soon!
Fantastic experience: I have been training here with Manny since I was 9 years old and i am 14 year old now and I look forward to achieving bigger goals but nothing but the best here
Hi Jordan! Thanks for the review. It is great that you have been training for so long. Keep it up and you can always reach your goals!
Fantastic experience: I am a 15-year-old hockey player that has played at the AA and AAA level in recent years. I feel that I am highly skilled but I was always one of the smaller kids because I always played with kids one or two years older than me. This summer I spent four days a week training very hard at one-to-one fitness. The results I saw were amazing. My strength increased so much and my hockey coach was amazed with my improvement. I was so lucky to have people like Manny work directly with me and make sure that my form was proper and I was pushing myself to the highest level that I could. Not only did Manny do this for me but he also helped with my nutrition explaining how important it was for me to fuel my body with the proper food. I’ve had other training with my hockey teams, but they were nothing like I’ve experienced with Manny and his team. I still have so much more to go to increase my strength, but I know for sure I am in the right place. Even though I have a demanding school schedule and ice hockey four times a week I am committed to continue with Manny during the school year and I am at the gym several times a week starting at 5:15 in the morning. The caring, motivation, and family atmosphere at this gym cannot be matched. I highly recommend it.
Ethan, Thank you so much for sharing your experience! It’s been incredible to see the progress you’ve made this summer. Your commitment, especially at such an early hour and with such a packed schedule, shows just how dedicated you are to reaching your goals. It’s been a pleasure to help you build your strength and guide you on your nutrition. The improvements you’ve made are a direct result of your hard work, and I’m excited to see how much further you’ll go. Keep pushing yourself—you’re on the right path, and I’m proud to be a part of your journey!
Fantastic experience: First class all the way. Don’t leave without a delicious protein shake! Thank you to Manny for reminding us to fuel our body!
Thank you for the kind words! It's always important to fuel your body right, and I'm glad to have helped with that. Looking forward to seeing you again soon!
Fantastic experience: I’ve been coming to one to one fitness since I was 12 years old and only hit my driver 170 yards carry and had 1 and a half years of experience in golf. I struggled to get on fairways since I couldn’t hit it far so this made me take more strokes. I am 14 years old now and now hit my driver 265 yards carry and 290 yards total. Manny has helped me so much by building my strength and increase my yardage in all of my clubs. The training has helped me get on the Saint Thomas Aquinas High School golf team and it’s all thanks to Manny! Another example is I used to hit my 7 iron 130 carry and now hit my 7 iron 175 carry so this is a huge improvement in my golf game and it has helped me decrease my score by 10+ strokes. The environment and people here are welcoming, motivational, empowering, and inspirational. I work out with a group and since I am younger than others Manny helped me have role models to look up to.
Thank you so much for sharing your incredible journey! It’s been a privilege to work with you and see your progress. Your dedication and hard work have truly paid off, and I’m so proud of what you’ve achieved. Keep pushing yourself, and I have no doubt you’ll continue to excel. The sky's the limit for you!
Fantastic experience: I’ve been going to One to One Fitness for 3 years. I started working with Manny to shave time off my 2k for rowing and increase my strength and cardio. I told him I wanted to row in college and I needed to get faster. During my time here, Manny has helped me do just that. I’ve been given many recruiting opportunities and now will be rowing for the University of Michigan. Row Blue! Not only have I grown physically as an athlete but as a person. The people in the gym are welcoming and supportive. Manny has given me incredible advice for inside and outside the gym. The people in the gym bring a different level of energy that encourages me during my workouts. Working out here inspires, motivates, and empowers me.
Alex! Thank you so much for your kind words! It’s been an honor to work with you and witness your growth as an athlete. Your commitment and determination have brought you so far, and I’m thrilled to see you heading to the University of Michigan—Row Blue! Keep pushing yourself to greatness. I know you’ll continue to achieve great things.
Fantastic experience: Owner Manny Mair is as elite as they come as both a fitness professional and person. He has made helping others his life’s work, first in the military and now with an incredible facility at One to One. I have watched Manny coach infinite classes for programs I run and also seen him in action one on one - his motivating energy truly inspires everyone lucky enough to know him to push harder and become the best version of themselves. If you want to do things you thought you couldn’t, whether a professional athlete or just beginning your fitness journey…stop in and talk to Manny if you are serious. You will unlock potential you didn’t know existed!
The you Stu! This means a lot! I’m really enjoy what I do! I love helping people become the best version of themselves. changing lives for the better anyway I can assist!
Fantastic experience: unbelievable place for all your fitness goals......Manny is top notch.....I highly recommend if you want all your fitness goals net!
Hi Eleanor, Thank you so much for sharing your great experience here at our facility. We are glad that you are apart of our One to One Fitness family!
Fantastic experience: Do you want to coast through life comfortably, or are you ready to embrace the discomfort necessary for greatness? That’s the mindset shift I’ve experienced since joining One to One in December 2023, and it’s been one of the best decisions of my life. Initially, I sought a trainer just to help me work out and lose weight, but I gained so much more than I ever expected. Thanks to Manny and my One to One family, I’ve become a better person in every sense. Here, health is more than a goal—it’s a way of life. Before One to One, I often made excuses for why I couldn’t get to the gym or maintain a healthy lifestyle. But with Manny’s legendary pep talks (if you know you know lol) , personalized health advice, and the unwavering support of my gym partners, I’ve pushed beyond my limits and found a new level of consistency and determination. It’s no longer just about losing weight; it’s about becoming the best version of myself, loving the person I see in the mirror, and continually pushing past my ”boundaries”. All of this began simply because I showed up and you can too! I’m so grateful for this community of dedicated individuals who inspire and motivate me every day with their commitment and hard work. One to One is, without a doubt, the best gym in South Florida. If you commit to being fit, it won’t just change your body, it will transform your life.
Fantastic experience: I Learned so much from Dr. Johnny Aboud. He definitely knows his anatomy and physiology as a PHD in physical therapy would. Now I can do the exercises that he taught me on my own to prevent faulty tracking of my patella due to VMO weakness. In other words a small quadriceps muscle was not doing it's job holding my kneecap in place and causing me pain that I thought might be serious damage; it wasn't and it's common. He also pointed out that my left leg had taken over a lot of the work of the right leg leaving my right leg weak. I was completely unaware that this condition was possible yet he told me that he finds this condition in the most ardent athletes. I could praise him more but I think that you get the idea. : )!
Fantastic experience: Great workout today with Manny! Learned a lot today and definitely going to implement everything he taught me in my workouts during the season! Thanks Manny!
Hi Billy! So glad you had a great workout today! We appreciate you and hope you have continued success!
Fantastic experience: Evi and the entire One To One Fitness team are amazing! I’ve been training with Evi for a 5 months now and have made an amazing progress. It is such a nice, friendly and fun environment, I would recommend One To one Fitness to everyone!
Hi Anna! Thanks for the positive feedback. We love our team here at One to One and Evi strives to help people be strong and healthy. We are happy that you feel it is a nice, friendly and fun environment and way to go on all your progress!
Fantastic experience: The environment, equipment, and especially the phenomenal team at One to One are amazing! Above any I’ve seen. Traveling often from Milwaukee, Wisconsin to Coral Springs, Florida, and knowing the team at One to One is there for my wellness and gym needs makes me always feel at home. You’ll be glad you visited and trusted them with your health and wellness needs!!
Hi, Ursula Thank you so much for sharing your great experience at our facility with our loving community. Thank you for calling us your home and being apart of our One to One Fitness family.
Fantastic experience: Phenomenal training staff that has extensive knowledge of the human body to train and develop anyone to meet their fitness goals. Specifically, Jesse who is able to develop HIIT workouts that maximize results for professionals with a busy work schedule. His knowledge, guidance, and feedback allow for proper form and technique to be achieved ensuring your goals are achieved. Strongly recommend One to One Fitness and Jesse as a personal trainer!!
Hi, Todd Thank you so much for your positive review. We are so happy that you enjoyed your experience at our facility. Our trainers will be happy to read your review. We look forward to seeing you again!
Fantastic experience: I’ve been trying to continue to be consistent working out, Anthony has been super motivating and very helpful with helping me reach my goals! He’s very professional, motivating and very friendly! Not only is Anthony a great trainer but he helps me correct my eating habits which has been the hardest part of my Journey. I’ve been seeing a lot of results in such a little bit of time! Now all my friends and family want to come train with him. Thank you Anthony! You’re a rockstar!
Hello Jess, We're so grateful that you took time out of your day to leave us a motivating review. Anthony will be so happy to hear you where thrilled with your experience.
Fantastic experience: The trainers are knowledgeable and help you step by step to help improve yourself and your body!
Hello Michael, Thank you for leaving us a positive review. We try to keep our staff educated so we can offer you the best training.
Fantastic experience: I came to this place 70 pounds overweight. I have lost every single pound and then some. I absolutely adore the staff and their attitudes. One To One Fitness is incredible.
Hi Jillian, First congrats on your weight loss. We are so happy to hear that you are reaching your goals. Our staff thanks you for your kind words.
Fantastic experience: Know this guy all my life. Pushes to no end to make goals happen. Will always turn to nick to keep my goals going!
Hi TJ thank you so much for you kind words. We love watching our clients meet there goals. Always room to create new ones! see you soon!
Fantastic experience: Very experienced staff. I feel so much better now.
Hi Saint, Thank you so much for your kind words. Our staff loved your feedback.
Fantastic experience: Took a class here with Michelle and left feeling energized for my next class. The staff here are super knowledgeable and warm. I happen to hate corporate gyms for the pushy or indifferent attitudes. Didn’t get that vibe at all here. If you’re looking for one, this is your sign to give one to one a try.
Hi Harriet! We are so happy that you find joy in coming to our facility! We are looking forward to continue to be here for you when you need and inspire you for more!
Fantastic experience: Best gym in the Coral Springs area by far! Constantly maintaining a clean establishment! More than enough equipment to meet any ones goals! The energy at the facility is good, and it’s led by Manny Mair!
Thank you so much for your kind words Jesse, We love offering the most and best services.
Fantastic experience: This place has an amazing atmosphere, whether you’re on the coaching side or the training side, EVERYONE pushes you to do your best. Been working along side Manny for the better part of 9 months now and even after doing this for 16+ years I learn something new every week. Great spot and great team!
Hi Nick! We are so happy to have you as part of our team. We are extremely grateful for you and the joy you bring to our facility and our clients! Team work makes the dream work!
Fantastic experience: Very organized. Pushes me to do my best
Hi Colton! Thank you for your input. We will always push you to your best potential!
Fantastic experience: Amazing gym, the coaches here are next level!!!
Hi Caleb!! Thank you for your review!! Our Coaches are here to help everyone achieve their fitness and health goals!
Fantastic experience: One to One Fitness is my go to gym whenever I’m in town for spring and summer training. Manny and his staff are knowledgeable, motivated and patient with assessing my personal fitness needs. I strongly recommend them if you are serious about maintaining a healthy lifestyle and for achieving fitness goals.
Hi Christopher, we are so happy that you can come to us when you are in town! Manny and all of our coaches are here for you to help you achieve your goals and maintaining the life style you are looking for!
Fantastic experience: The staff and atmosphere at One to One Fitness is amazing. You won't be disappointed
Hi Dime, we appreciate you! We are so happy and look forward to providing you with the best experience possible!
Fantastic experience: Highly recommend! Wonderful state of the art facility. I’ve known the owner for years and he is an amazing, knowledgeable and friendly guy. His assistants and the rest of his team are also fantastic and great to work with.
Hi Georgia, thank you so much for your support, we look forward to continue to work with you!
Fantastic experience: love the people and the atmosphere. everyone is extremely motivated and make me feel like part of the family. highly recommend
Thank you Lauren! All of our clients are family!!
Fantastic experience: Let the staff here motivate you to be the best you! I feel incredibly better in all aspects of my life since beginning my training. You won’t find any fitness center more focused on you r personal goals!!!
Thank you Doc. We are so happy we can help you get closer to your goals, we will always push you to your best potential !
Fantastic experience: I work out with Jesse for the past five years and has been a tremendous help with losing 50 pounds and feeling great. Manny, Michelle, and the entire staff are very welcoming and truly care about their clients. It is an extended family atmosphere and they are all angels. I highly recommend using them as they are life changers.
Hi Robert! Thank you for the support, Jesse is an amazing Trainer, along with everyone else in our team! We are so grateful to have such a hard working team !
Fantastic experience: I’ve been going to this gym (on and off) for a few years now, and the personal secessions have been great. The crew here is very knowledgeable, and they make sure you’re meeting your potential in the safest way possible. I’ve also participated in their annual 5k OCR, and I’m proud to say I’ve never had the worst time for my age group
Hi Peter! We are so happy to have you as part of our team!
Fantastic experience: After an unpleasant experience at a local gym, I started training at One to One Fitness a few months ago. Training at One to One with Michelle has changed my perspective on personal training. The gym is always clean, the staff is extremely nice and helpful and the other clients are supportive. The workouts are consistently challenging and the results show. I would recommend One to One to anyone looking for a personal training gym in the Coral Springs/Parkland area.
Hi Jason! We are so happy to be able to help you achieve your goals! Our trainers will always push you to your best potential as long as its safe !
Fantastic experience: If you want a knowledgeable, professional, motivating, friendly and goal-oriented fitness trainer, Rich Alvarez at One to One Fitness is the person to see! He has a long, extensive background in body building and fitness. He is the best and I have never looked and felt better!
Jennifer thank you so much for your support! We absolutely are so grateful for Rich! He is AWESOME!
Fantastic experience: I have been training with Rich Alvarez at One To One Fitness for almost 20 years. Rich is a great trainer and really knows how to work with my strengths and weaknesses. I'm a former kick boxer and I have some knee and hip problems, but Rich knows how to work around these issues. He is always very positive and motivating. I really enjoy working out at One To One Fitness. Thanks Rich!
Hi Tom thank you for your support, Rich is definitely an amazing trainer and cares deeply for his clients!
Fantastic experience: Not your regular gym. You go there and it is immediately clear- you are going to achieve results and with the support of those professionals it will be also safe. It might sound "long time", but in a year I achieved more than in 15 years of going to other gyms. My #1 place to go.
Thank you Ilia, thank you for supporting us and our approach! We are here to provider our services and help achieve your goals!
Fantastic experience: Whether you are looking to shed a bit of weight or you are simply trying to reach a certain fitness goal, One to One Fitness has everything to meet your fitness needs! Manny and his team are truly amazing! All of his personal trainers are certified and highly trained. They help you hone in on your nutrition/diet so that you can maximize your fitness goals and create a plan that is tailor-made for you. They help with recovery as well so that you're always at 100%.
Hi Lindsay! Thanks so much for the kind words! We always strive to help our clients with their individual fitness goals, as well as nutrition, diet and health. We also think our person trainers are the best! Recovery is always an important part of the fitness process so that you can be your best. Thanks so much for the positive review!
Fantastic experience: Coach Evi is fantastic! She is very dedicated and astute when it comes to her clients. She know how to push you beyond your own limits to achieve your goals. The rest of the staff and environment is awesome as well. I highly recommend.
Hi Ryan, thanks so much for the review! We agree that Evi is the best and can push you to reach your goals. We are so glad that you think both the environment and staff are awesome!
Fantastic experience: Coach Nick is one of the best trainers I’ve worked with. He has years of experience in fitness and coaching. He is extremely knowledgeable, listens to you and gives great advice on nutrition as well. He makes working out so much fun! Such a great guy all around!
Hi Nicole! Thanks for the kind words. We agree, Coach Nick is a great trainer, helpful with nutrition and he is very knowledgeable as well! We are so glad that you think your workout is fun; keep up the good work!
Fantastic experience: This place was wonderful! Such a friendly staff and would definitely visit again.
Hi Meredith! Thanks for the kind words. We are glad that you enjoyed One to One and we are glad you found us!
Fantastic experience: Nick is and has always been a friend, a good trainer, a good coach. He is always there when you need something. He is a kind and nice person. Working out without him is not possible. Thank you for who you are.
Hi Claude! Thanks so much for the kind words about Nick! We agree, Nick is a great person, trainer and coach. We are happy that he has provided you with so much support. We hope continued success for you in the future!
Fantastic experience: One to one fineness is the place to be to Mentally and physically get in shape. I train with Jessie and he puts together a good workout regimen for my needs.Jesse Constantly changes the workout routine to keep me motivated and excited. I work at 6:30 AM three times a week and the days I work out it’s a great start to my Day. If you’re looking to change your outlook in life One To One Fitness is the place Do you mentally and physically make a change for the better
Hi Sebbbyy! Thank you so much for such a positive review! We are so glad that you enjoy working out with Jessie; he is the best! It's great that you feel motivated and excited to come work out at One to One, and we hope continues success both mentally & physically!
Fantastic experience: Jesse is a great trainer! The gym is well equipped and clean.
Hi Dante! Thank you so much for the positive feedback about One to One. We strive to have a well equipped and very clean facility. And we agree, Jessie is amazing!
Fantastic experience: One to One Fitness is a great place to receive personalized training! Jesse is awesome! He has helped me become significantly stronger and healthier. He has been attentive to nerve issues I experience in my elbow and wrist - helping me strengthen the relevant areas gradually and avoid/modify exercises that could worsen it. The workouts are always interesting and challenging. Manny, thank you for providing an exceptional place with great people. I look forward to continuing my fitness journey at One to One.
Hi Alexie! We are so glad you are having such a positive experience with Jesse, he is an amazing trainer. He takes the time to make sure the training he gives will help, even if there are some issues to watch for. Thanks so much for continuing your journey with One to One!
Fantastic experience: I have been using OneTo One for 16 years and training with Rich Alvarez for 14 years. This is not your typical, mass market gym experience. One To One is personal training, tailored to fit your specific goals and adjusted for individual physical issues or limitations. I have an arthritic knee and, with Rich’s help, was able to keep playing club level competitive tennis until I was 67. I am now 70 and continue to train with Rich 5 days per week. The gym is upbeat and friendly and the staff makes working out fun and challenging. Every day is a different workout designed for specific muscle groups, together with cardio and stretching. Rich is attentive, encouraging and relentlessly upbeat. I cannot recommend him highly enough. If you are interested in personal attention to help you stay in shape or train for specific sports, you should try Rich at One to One.
Hi Donn! Thank you for your review! Rich is a great trainer and we are so happy that you have been with him and One to One for such along time, we really appreciate it! We strive to tailor training specifically for each client. You should be proud of yourself for all you've accomplished and have continued success here with Rich!
Fantastic experience: Love the atmosphere here! Evi is such an awesome trainer. Definitely recommend this place!
Hi Jezette! We are so glad you like the atmosphere here at One to One, and we agree that Evi is an awesome trainer. Thanks so much for the kind words and we hope you have continued success!
Fantastic experience: I love Michelle and Manny! They are amazing! I broke my leg and i was a little nervous going back to workout after being off for 4 months. They made it so easy, they accommodated to my injury, best part they have a branch of physical therapy so I started doing my PT then and I loved Joe and David! Highly recommend!
Hi Annabel! Thanks for the positive review. We are glad that they helped you after your injury and you could also do your PT here at One to One. We think the world of our team here and thank you for highly recommending them!
Fantastic experience: To all those folks out there looking for a place to work out that offers a professional ambiance, best equipment around and the best coach ever, Nick Samko, One to One Fitness is the place. Coach Nick has been my personal coach for a few years now. I've followed him from a previous place. He is very knowledgeable, personable & tailors his routines to your needs. Without his guidance and support I wouldn't have been able to reach my fitness goals.
Hi Carolina! Thanks so much for the kind words and support of One to One. We agree that Coach Nick is the best! We strive to have the best; trainers, equipment and individualized routines specific to each clients needs and goals. Way to go in reaching your fitness goals, great job!
Fantastic experience: Coach Nick Samko hands down is the BEST there is in this business. Trained with Nick for a few years already and never been in better shape. He is highly knowledgeable in all aspects of fitness but most importantly cares about your wellbeing. He caters to your needs and your goals and he will motivate you to get there. Tons of athletic trainers in South Florida but no need to search for anywhere else ask for Coach Nick!
Hi Bernee! Wow, what an amazing review! We agree and think the world of Coach Nick. He does motivate and keep his clients reaching, and attaining their personalized goals. Thank you so much for the kind words and for supporting One to One.
Fantastic experience: Nick Samko is the best!! I have been training with him for 5 + years and he brings out the best in his students. He is knowledgeable, professional, and a pleasure to workout with. He motivates me every session. I would recommend this coach to everyone!!
Hi Janice! Thank you for your kind words about Nick., and we agree that he is the best! Thank you for continues support for One to One and we wish you the best.
Fantastic experience: So far Nick is the best coach I’ve had. Supportive, motivating during training and outside of training. Always helping you make the right decisions to achieve your goal!
Hi Vanessa! Thank you for the kind words about Nick; he is a great coach who strives to keep his clients motivated and help them achieve their goals. We appreciate your support for One to One!
Fantastic experience: I have been training with Rich Alvarez at One To One Fitness for almost 22 years. He is an excellent trainer and a good friend. Rich always motivates me and helps me to maximize my potential, plus he always keeps the workouts fun. I would highly recommend Rich and all of the staff at One To One Fitness.
Hello Tracy! Thank you so much for the kind words about Rich and One to One. Rich is an excellent trainer and strives to keep you motivated but also have fun. We appreciate the recommendation and wish you continued success!
Fantastic experience: One to One Fitness is a goal-oriented, result-driven personal training facility! Every trainer there is highly-skilled and passionate about what they do, and they pour their heart and soul into helping their clients achieve and maintain their goals. Over the past 2 years I have trained with Manny, Anthony and Michelle. They each have their unique training style and I benefitted from all of them. I am no longer just a client, I am a friend whose well-being they genuinely care about. If I could've given more stars I would've. Also please check out Joe over at One to One Physical Therapy, his hands are magic!
Hi Mariella! Wow, thank you so much for all the praise about the trainers at One to One. We strive to give every client a very personalized experience. We are so happy you have been coming for 2 years and look forward to many more. Thanks so much from everyone at One to One.
Fantastic experience: One to one fitness is top of the line! They're not like your big commercial gyms. They really cater to your needs right from the beginning when they do a fitness evaluation with you. With this evaluation, they're able to set up realistic goals, and are able to keep track of your progress. Right from blood pressure, body fat percentage, to how many pushups can be done in a minute! From there, that's when the fun begins. All the trainers are NSCA certified, and really focus on good form and posture. I'd recommend this place to anyone that's looking to get back in shape!
Hi Joe! Thank you for the detailed review, we really appreciate it! The trainers here at One to One strive to give each client an individualized experience and that makes One to One a unique facility. Thanks so much for you support!
Fantastic experience: Nick have trained me for more than 4 years. He is an excellent trainer, motivator, and an expert in fitness. He is good and kind with the new people, and disciplined with those of us who continue with him. I highly recommend his services on any level. He is going to motivate, care and help you reach your fitness goals.
Hi Milewinss! Thank you for the kind words. Nick is an amazing trainer and we are fortunate to have him! Thank you for you years of support.
Fantastic experience: I used to go to this gym during highschool and it benefitted me in so many ways. If I was still in Florida for college I’d still be going there.
Hello Adrian! Thanks for the great review. We are glad it was a good experience during high school for you and helped you in many ways. Hope you are doing well!
Fantastic experience: If you want to be trained correctly and have great experience – One to One Fitness is your spot. Nick is a great trainer that I have worked with for some time. He is very knowledgeable and has helped me achieve my fitness goals. He keeps me motivated and has pushed me in ways I never thought were possible. I have dropped weight and become leaner and more toned. I am thrilled with my progress and the results I have achieved so far. The gym is beautiful with endless amount of training options. I love coming to One to One – I never dread going to workout anymore thanks to the atmosphere at One to One!
Hi Anitra! Thank you for your kind words! We are looking forward to continue helping you achieve your goals!! Consistency is KEY!
Fantastic experience: I love my coach, Nick Samko!!! So much so, I left my gym and followed him to One to One Fitness. This is the place you want to train! Nick is super! He is very knowledgeable and has the expertise to put together a great, challenging, and attainable program to achieve a great workout and overall fitness for all ages. He is very mindful of your physical ability and any limitations, restrictions, or injuries you may have. In addition, he is friendly, funny, and trains with a positive attitude which is equally important, encouraging and fun. Many thanks to the owner, Manny, for allowing Nick to train those of us who followed him to One to One Fitness, where the staff provides a welcoming atmosphere to physical and overall wellness.
Hi A L! Thank you for your support, Nick is definitely one of our greatest coaches! We are so happy to have him as part of our team. We love his approach and the way he trains his clients! 10/10
Fantastic experience: One to one has amazing atmosphere and challenging workouts! Coach Nick pushes you to your limit. He is an amazing and knowledgeable coach.
Hi Pirela! Thank you for the great review. We strive to challenge and push our clients but also make it possible to meet your goals. We appreciate you!
Fantastic experience: Nick is the greatest trainer. Super committed to your goal. He will not let you fail. Just follow the instructions, smile and put all your heart and trust on Nick the results will visible.
Hi Cristina! Thanks for the great review. Nick is a great trainer and can help you get to your goal. We appreciate you!
Fantastic experience: Nick is a great motivator, challenges you every workout and even if you don’t want to be there he makes the sessions seem like your having fun while putting the work in. Highly recommend!
Hi Ursula! Thanks for the great review. Nick is a great motivator and he does challenge his clients. Thank you for recommending him!
Fantastic experience: Nick is a top notch trainer. His knowledge of his client's needs are amazing. Once aware of any physical issues, he will come up with modifications that will still produce results while reducing the possibilities of further injuries. Nick is a fantastic motivator who will find and press the buttons to get you to achieve your potential. His personality is amazing, and he will have you looking forward to working out as he makes it fun! He will not disappoint!
Hi Eric, Thank you so much for your feedback. We are very lucky to have a trainer like nick! Our trainers consult with our Physical therapist's for different modification's that we can offer for our recovering clients.
Fantastic experience: Nick Samko is the best! He makes going to the gym fun and is always changing up the workout so I never get bored. He’s highly certified as a personal trainer and he knows a lot about nutrition as well!
Hi Sara, You are 100% correct on everything you just said. Nick is a motivated and and dedicated fitness couch. He is a next level addition to our One to One family.
Fantastic experience: Coach Nick is the best! He knows his stuff and is always there to help. He pushes you and does not let you quit, but does it in a way where you don't want to quit. So many people I've worked with make you feel awful if you slip up or miss a day (or 5). Nick always supports you and makes you feel good about what you're doing and how far you've come! Love him!
Hi, Courtney thank you so much for your kind words. We really appreciate your feedback. Nick is a amazing guy and a wonderful trainer. We are so glad to have him on our team. We are happy to have you as apart of our One to One fitness Family.
Fantastic experience: Richard Perez is an excellent trainer. He takes extra time to work with you. He is has great knowledge and care when working with you.
Fantastic experience: Personal training is customized to fit your needs and help you hit your goals. Jesse is professional and approachable. Great culture and staff at One to One Fitness.
Fantastic experience: I have never enjoyed working out and had not been in the gym forever before I started working with, Jesse. He had made it a great experience by challenging me in a positive and motivating way! Jesse is the best and I highly recommended him!
Fantastic experience: So glad I found one to one fitness! The staff is great and the gym is very clean. Coach nick is awesome. I have been training with him for 4 months and have seen such great results. He is very motivating and really knows his stuff. All the trainers there have such a great energy. Another plus is their one to one aesthetics office which is next door. I have gotten a facial there which I absolutely loved and will definitely incorporate more of their beauty services into my monthly routine.
Thank you Diana. We are so glad that you were able to find us! Nick is indeed awesome, we are grateful to have him as part of the team!
Fantastic experience: I’ve been working out at onetoone for 4 months now with Nick as my trainer and I’m very happy with the results. The gym has everything you need and is never overcrowded with to many people waiting for machines. Also the recovery center next door is a great benefit also when you need a little help after a good workout!
Hi Roman, thanks so much for the positive review. We really appreciate it and are happy you are happy with your results.
Fantastic experience: This has been a "no looking back" experience. Our Trainer, Nick, has really made our days worthy of relaxation. With One to One, you find great fitness training, creative methods, and you feel that you are around trainers truly educated in the strengthening/fitness exercises, so you feel safe as well. Thank you O2O!
Hi Brian & Sarah! Thanks for the great review, we appreciate it!
Fantastic experience: I train with Michelle, and think she is amazing!!! She motivates, energizes and works collaboratively towards my personal goals. As someone who has struggled with fitness for years, I am so thrilled to have found a trainer who works with my limitations and yet pushes me towards success!
Hi Lisa! Thanks for the review, we really appreciate it!
Fantastic experience: Love One to One! This gym is filled with the most supportive and knowledgeable trainers I have ever worked with. The facility is always kept super clean and the equipment and machines are well maintained. Definitely the best gym experience I have ever had!
Hi Katie! We are so glad you love One to One! Thanks for the review, we appreciate you!
Fantastic experience: I am a 16 year old football and lacrosse player, through out my playing history of football and even my freshman year of lacrosse size has always been a factor that has given me a disadvantage on the playing field, however strength could over for that as well as speed and stamina. Manny has really helped me level my playing field against others at the start of training when I was 15 I was throwing up 35 pound dumbbells now after summer and couple weeks of training I can throw up 55s for reps, this training has really benefited me for football and made me faster and stronger then a lot of the guys out there and I have no doubt in my mind he can do it for everyone else too.
Hi Lethal Clips! Thanks for the kind review and we are glad you enjoy your class!
Fantastic experience: I have been training with Jesse for almost a year and he has taken my fitness to the next level , all while being mindful of my prior injuries. He has never done the same workout twice!! He’s the best !
Hi Stacey! Thank you for the 5 star review and we are so glad you are having such a great experience with Jesse, he is the best!
Fantastic experience: Absolutely recommend this gym! I worked with Evi and she was incredible! She’s patient, informative and always encouraging success! From personal training, to nutrition to macros to goals she was amazing! Clean, beautiful gym with a lovely ora! Highly recommend!
Hi Lindsay! Thanks for the amazing review! We agree that Evi is incredible!
Fantastic experience: Welcoming atmosphere that challenges you to do your best in building your mind, body and spirit. Coach Nick brings a wealth of knowledge and experience. Workouts are tailored to meet your abilities, emphasizing a positive and encouraging approach that allows each member to build their self esteem while offering encouragement to other members. One To One Fitness is a valuable asset to the community and is often found participating in a wide variety of community events.
Hi Jeff! Thanks for the awesome review, we really appreciate it! We strive to do our best here at One to One.
Fantastic experience: This is a great facility with an excellent staff. Coach Nick is a personal favorite for one-on-one training, and his small group fitness class is one you will want to try out. Nick is knowledgeable, professional and motivating!
Hello Maria and thank you for the 5 star review. We think Nick is a great trainer and we are glad you think so too!
Fantastic experience: Been working out with Jesse on-and-off for over a year, first as part of a PT program, and afterwards for regular strength training. Great results overall, and no injuries.
Hello Yoav and thank you for your positive review! Keep up the good work.
Fantastic experience: One to one Fitness holds solid to its name “one to one”! My trainer Evi is exceptional ! She is very accommodating to my schedule, created a workout routine specific to my needs and goals . She is motivational and professional. Highly recommended!
Hello Adsiebaby! Thank you for your review, we really appreciate it! Glad Evi is keeping you motivated, she is the best.
Fantastic experience: Love this gym. I get the best work outs!! Love training with Jesse. Love the personal loved attention.
Hi Lara! Thanks for the 5 star review, we really appreciate it!
Fantastic experience: I learned about one to one fitness years ago when my son needed to work with a PT to get into shape for his high school swimming championship. Manny was exceptional and Keegan was transformed into a fly kick of success. So naturally, when I needed to whip my body into shape I gave them a call. I was paired with coach Evi and we connected immediately! Evi knew exactly how to motivate, encourage and inspire me to achieve my goals. She was forceful but very sensitive to my injuries. Her persuasion to get me to do things I never imagined I could do really gave me the boost I needed. Evi made an indelible impression on me and I am truly thankful I had the opportunity to work with her! She even got me to sign up for Soldier Rush! Thank you One To One Fitness!!!
Hi Cindy! We are so glad you are having a great experience here at One to One and you are doing great with Evi. We appreciate you signing up for Soldier Rush too!
Fantastic experience: I have trained at the One To One Fitness gym for several years now. Their personal trainers are both professional and pleasant. My current personal trainer Evie is great! She provides a continuous assortment of different exercises that are relevant to my fitness objectives and understands when to push and when to reduce the intensity a bit (for example during a particularly stressful week). I highly recommend both the gym and Evie as a personal trainer.
Hi Peter! We are so glad you have been with One to One for several years. Thanks for the kind review, we really appreciate it!
Fantastic experience: One to One Fitness has given me the motivation to continue my fitness journey by routinely challenging me and encouraging me to raise my limits. Coach Nick is extremely personable, professional and always patient throughout the workouts which has given me the confidence to work harder and attain goals. I would highly recommend One to One Fitness for people of all ages and fitness levels looking for a positive and personalized program.
Hi Michele! Thanks for the review. We are so glad that you are able to stay motivated!
Fantastic experience: Great gym. I love that the trainers take the time to show you the proper form. Their Saturday morning Smack Down workouts are always the best! I always leave feeling good about my workout!
Hello Amall and thank you for the 5 star review!
Fantastic experience: I am so thankful to have found One To One Fitness through a friend. Everything about the facility is top notch and next level. From the cleanliness, to the equipment, to the energy from Manny, all of his trainers and everyone who walks in their doors. But when it comes to my personal experience with training sessions, I can honestly say Jesse Braha is the absolute best! He is fully knowledgeable, professional and his workouts are completely challenging, outside-the-box and simply fun! I undoubtedly would recommend One to One Fitness and Jesse to any of my family or friends for their personal or group training needs.
Hello Tarsy and thank you for great review! We are so glad you are having such a positive experience here. Jesse is an amazing trainer and always strives to do his best for his clients. Keep up the good work!
Fantastic experience: I LOVE this gym! Jesse is amazing and always changes up the routine. You will never get bored! All of the trainers are knowledgeable and make you feel welcome, no matter your fitness level. The atmosphere is perfect, not intimidating but they push you to do your best. It is the perfect balance!
Hi Christina! So glad you are having such a positive experience. Our trainers always do try to find the balance of each individual client, and know when they can push a little harder to help achieve goals.
Fantastic experience: I personally work with Jesse and I can say him and all the trainers at One to One are extremely knowledgeable. Love the workouts and the attention to detail Jesse takes with each workout to avoid injury. There aren’t many facilities with trainers with this level of expertise.
Hi Illa and thank you for the review. We strive to have the best trainers that are knowledgeable and who tailor to the needs of each individual client.
Fantastic experience: I’ve been working out with Jesse at One to One fitness for a few months now and highly recommend him! It’s a great gym atmosphere and the training is very professional and supported every step of the way.
Hello Harry! Thank you for the positive review, we really appreciate it!
Fantastic experience: BEST training gym. Trainers are top notch. Jessie is one of the best trainers his knowledge is endless and know how to train even if you have an injury. Gym is clean and has updated equipment that is always maintained. Management is five star
Hi Dyann! Thanks for the great review!
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