Secret Formula Fitness

Fantastic experience: If you want to lose weight and get toned but aren’t sure where to begin, this gym is the perfect place for you. I started training here in September, and it has been one of the best decisions I've made. My coach, Ben, is fantastic—he motivates me a lot, and I feel very comfortable with him. They also create a personalized meal plan tailored to your needs. I am extremely happy and satisfied with my results so far. Thank you, everyone!

Fantastic experience: Clean, very professional, and personable. Jay and Ben are great. You can always count on a good workout for the day, and the meal plan really works just follow it put in the work and you will definitely see results.

Fantastic experience: This was my first personal training experience, and it was great. Training with Jeffrey was amazing. He always pushed me, and I always left my sessions feeling accomplished. Thank you!

Fantastic experience: Secret Formula Fitness is an outstanding fitness company that offers personalized training and nutrition plans tailored to each individual's needs. Jay, the owner, provides customized meal plans that support your fitness goals, ensuring you stay on track with your nutrition. My trainer, Jeff, is excellent—motivating, patient, and incredibly knowledgeable. His approach makes every session effective and enjoyable, ensuring I stay on track and feel supported throughout my fitness journey. The combination of individualized attention, expert guidance, and a supportive environment makes Secret Formula Fitness an exceptional choice for anyone looking to achieve their fitness goals.

Fantastic experience: Amazing and dedicated trainers! I’m feeling stronger and healthier… And of course losing the extra pounds feels amazing!

Fantastic experience: Best place to train , and def w/in price also the availability is there trust me you wont find another anywhere else.

Fantastic experience: Great trainers. Great workouts. They really encourage you to put in the work. Shout out to my trainer Ben. He’s great!!

Fantastic experience: I recently joined Secret Formula Fitness, and it has been a transformative experience. The personal training sessions are tailored to meet individual needs, and the trainers, Jay and Ben are both knowledgeable and motivating. I also appreciate the comprehensive meal guides they offer, which complement my fitness goals perfectly. Overall, this gym provides a supportive environment that fosters growth and wellness.

Fantastic experience: Secret Formula Fitness works, not by magic but by inspiring you to work hard and become stronger, leaner, and healthier. The trainers are professional, knowledgeable, and keep the tone encouraging and light. Jeff is absolutely excellent!! I'm not the most disciplined person when fried chicken or cookies are calling, but Jay has taught me about portion control and smart choices. He does just the right amount of reminding/encouraging. The secret is working for me. Highly recommended, value for the dollar!

Fantastic experience: I signed up with Secret Formula fitness for 6 months. My goal was to lose 17lbs. They assessed my eating habits and provided a meal plan for me to follow. The trainer Jeff was adamant about helping me accomplish my goal. He was very knowledgeable, extremely patient, and knew when to challenge me by applying an extra rep from time to time. I am happy to say that while I may have struggled the first two months, with consistency and the accountability of Jeff, I was able to not only exceed my goal but also improve my lifestyle and the way that I eat. Secret Formula Fitness for the win !!!

Fantastic experience: 10 out of 10 recommend Secret Formula Fitness. Especially my Trainer Jay and Ben !! My fitness has increased noticeably and I've seen improvements in my ability to complete more sit ups / core exercises, lift progressively heavier weights & generally push myself harder throughout each session. I find I actually look forward to my workouts. ☺️☺️

Fantastic experience: I am beyond impressed with the individualized services I received from Secret Formula Fitness. The moment I decided to move forward with training, Jay, the owner, explained the importance of a combined exercise and meal plan program to help reach my long term fitness goals. Ben has provided personalized sessions which have been vital in achieving results. He has a wealth of knowledge on targeting specific areas during each workout. Ben always conveys the importance of continuing the workouts outside of the gym with encouragement and patience which has helped me enjoy fitness again! I would highly recommend Secret Formula Fitness especially if you want to truly learn how to reach an optimal state of health.

Fantastic experience: I can not say enough about my experience with Secret Formula Fitness! It has been truly rewarding and beneficial for my health. My trainer Ben is AMAZING ! He was so patience with me and so motivational. The meal prep plan really works ,if you are serious! I'm a Foodie so it was a challenge but if you work the plan the plan will work for you! Health is Wealth and the Secret Formula Fitness Program is designed to help you Succeed ✅️ !!!!

Fantastic experience: My experience at Secret Formula Fitness is/was TOP NOTCH! I had a baby in November of 2022 and had gestational diabetes. This pregnancy along with medication for my mental health had me at a weight I have NEVER been at before. I was anxious to start. Speaking with Jay and Ben about some of my concerns helped me kick start a healthier life style . Ben is amazing at pushing you with out breaking you. In 2months I have lost 18lbs, have better flexibility, and overall strength. The meal plan is definitely something manageable and easy to keep on track with. Definitely will be recommending to family and friends.

Fantastic experience: Had a good time training here with Ben and Jay. They were both accommodating to my erratic work schedule and helped me push past my limits during workout sessions. Highly recommend them.

Fantastic experience: I have been training with Benji at Secret Formula Fitness for the past few months, and I am thrilled with the results I have achieved under his guidance. His expertise, personalized approach, and motivation have been instrumental in helping me reach my fitness goals. Not only have I seen significant improvements in my strength, endurance, and overall fitness level, but I have also gained valuable knowledge about proper exercise techniques and nutrition. I highly recommend my Secret Formula Fitness to anyone looking to make positive changes in their health and fitness journey !!

Fantastic experience: My sister and I joined the Secret Formula Fitness Fueled By: JayTheBody on 1/30/2024. So far, I have absolutely no regrets. Jay’s program addresses BOTH nutrition and progressive workouts. My personal trainer, Jeff, is amazing. He is disciplined, consistent, and efficient. He actually keeps a log of every single workout and increases the intensity as I make progress. He challenges me every single session and never misses a beat! As I mentioned, I work out with my sister and I absolutely love that he tailors the intensity based on our skills. He knows exactly how much we lift because he keeps track of every detail. I also love that I am held accountable and there is no reason to not reach my goal because I have been provided with all the tools. In addition, Jeff weighs me every week and measures my body fat and keeps a record of my progress. Getting weighed every Friday keeps me on point! This is the first time ever, I have not experience gaining weight on weekends. I have made so much progress on many different levels. Especially in my stamina, health, food choices, and coordination. My stomach is actually getting smaller and I’m losing inches all over my body! The progress is unbelievable and I haven’t felt this great in 8 years. LISTEN, I’ve been around the block when it comes to gyms and trainers. I wish I joined the Secret Formula Fitness Fueled By: JayTheBody YEARS ago when I first started following his page on Facebook and Instagram.

Fantastic experience: Joining Secret Formula Fitness Fueled By: JayTheBody was the best decision I have made in my fitness journey. I love that Jay offers a holistic approach that tackles nutrition and well balanced intensive workouts. He provided me with a customized meal plan that is realistic, enjoyable and consists of a large variety of options. I've been training with my assigned trainer Jeff for a months now and he is well experienced, knowledgeable, structured, motivating, and disciplined. I can honestly say that this is the first time in a very long time that I am seeing the results I so desire. He challenges me during each session to maximize my strength and abilities!

Fantastic experience: I really enjoyed working with Ben and Jeff who helped me learn more about my body type and what workouts work best!

Fantastic experience: I’m grateful to have found this gem of a gym. The trainers have been patient with me as I navigate the challenge of transforming my body and bettering my health. I appreciate them creating workouts that cater to my needs and vary in complexity; strengthening my weaknesses in the process. Another major plus is there’s no gate keeping ! One of the best resources they’ve shared is meal prep inclusive of meals and snacks. They also have shared how to work out in your local gym when they’re not present. My first month in my clothes were already loosening and fitting better. If you’re looking for small class sizes and trainers you can trust you’ve found it here.

Fantastic experience: The trainers are great and they push you to do workouts you think you can’t do. The meal plan is easy to follow. If you follow the plan you will definitely see results. I highly recommend Secret formula Fitness if you want to lose weight and gain muscle.

Fantastic experience: I like working with Ben who's my trainer, he encourages you to push though to meet your goaIs. Once you know the secret and follow the plan, you will know it was worth signing up with Secret Formula Fitness. It's definitely worth the investment!

Fantastic experience: I enjoyed my experience.My trainer really pushed me mentally and physically to stay consistent and focus on growing .I feel like the team is very supportive and always willing to help .I was also able to create a good plan for myself where I was able to meal prep and focus on eating healthier.

Fantastic experience: I trained with Tyhmir at Secret Formula Fitness and it has been a great experience overall. Over the course of my training, I was introduced to exercises that have pushed me to my limits and challenged me to become a better version of myself. It has ultimately helped me to increase my level of confidence within my abilities. Jay’s nutrition plan is also something that I am grateful for and will continue once my sessions are completed.

Positive experience: I have had a good experience working with Jonathan as my personal trainer. It was hard at first. No matter how much I resist or say I can not do that. Jonathan always reasure me that I can. Jonathan is understanding and very patient. Sometimes I be mad after a workout but I see the results. Hard work does pay off. It is a joy working with Jonathan. The meal plan is the key. You have to change your eating habits in order to coincide with your workout. The meal plan that Jay gave was on point because it had different foods that you can eat or substitute with. I am glad that I made this decision to get a personal trainer.

Fantastic experience: I had an amazing experience at Secret Formula Fitness and consistently achieved results. When my health prevented me from executing some of the exercises with weights, my trainer Ben adjusted the plan to still challenge me without the weights. Physically, I have felt more energetic and less tired throughout my day due to the exercise and meal plan. This has truly been life altering.

Fantastic experience: If your looking for a place where weight loss is the only option..Secret Formula Fitness is the place for you. Jonathan is my trainer. He motivates and pushes me to be my best.When I say I can’t, he reminds me that I can. I’ve started June 9, and I’m already 18 lbs down. Between my workouts with Jonathan, and my nutrition plan Jay gave me (which is easy to comprehend btw) I can’t help but win. I am very thankful I found this facility.

Fantastic experience: I truly have been enjoying my experience at Secret Formula Fitness. Shout out to trainer Jonathan for training me these past 6 months to reach my fitness goals. He was open and receptive to the style of training I sought without compromising the hard work and effort needed to attain them. I find that Secret Formula Fitness is ideal for those individuals who go to the gym but are not seeing results they want. It is ideal for those individuals who have the desire to put in the work to achieve their fitness goals. Like with anything in life, what you reap, you sow. If you show up regularly, willing to push your body to its limit and discipline your eating style, the weight will FALL OFF you within the first two weeks. I highly recommend anyone to join who is truly ready to change their fitness for the better!

Fantastic experience: Secret Formula helped me with gaining my confidence, and motivation to maintain a healthy lifestyle. The gym atmosphere is friendly and pleasant. I followed Jay's meal plan, and other beneficial recommendations (which I do daily). I trained with Tyhmir twice weekly and utilize the exercise regiment he helped create for me. Tyhmir is patient and has modified exercises for me during training. Tyhmir makes exercise feel great and not boring. He uses creative techniques to keep you engaged the entire session. I am a very busy person during the week and helping others. I learned self care is not being selfish it's taking care of yourself to maintain a balanced healthier lifestyle. I highly recommend Secret Formula.

Fantastic experience: When starting at Secret Formula Fitness, my goal was to lose body fat and tone up. 7 weeks in I am down 13 pounds. Jay’s customized meal plan clearly outlines when and what to eat to be successful in this program. I love that I am held accountable here and do weigh ins each time. The formula is really simple— clean eating and exercise. Jonathan, my trainer, is exceptional. He challenges me and often makes me do exercises I think I am not capable of. Our sessions consists of lots of clapping and encouragement to keep going. He takes his role seriously and is invested in his clients. He is also realistic in his expectations. I would recommend anyone who is serious about getting in shape to come here.

Fantastic experience: I really loved my experience with Secret Formula Fitness! Ben and Jay are super cool and friendly. I’ve been consistent with my lean diet and workouts. I’ve lost 13 pounds by the time I was halfway through my plan! Most importantly, I feel stronger and healthier. The workouts were challenging but Ben’s friendly, positive, supportive and magnetic energy helped me push through my toughest moments. 10/10 experience fasho!

Fantastic experience: I trained with Ben and he was very friendly and communicated well with my sister and I (her and I trained together). The staff overall was nice and I feel like I was definitely pushed! I lost about 20 lbs and can’t wait to lose even more.

Fantastic experience: My experience at Secret Formula fitness has been amazing thus far. The customized meal plan created by Jay has been simple to follow and has made eating healthy on a daily basis effortless. My trainer Ben is awesome! He has encouraged me, pushed me & challenged me during the sessions, which has allowed me to start to reach some of my personal health/fitness goals. Before starting Secret Formula Fitness, I was a diabetic with bad cholesterol. However, by following the customized meal plan and working hard during the training sessions, I am no longer a diabetic with bad cholesterol. Not to mention, the pounds are coming off. I couldn’t be more satisfied. I would recommend Secret Formula Fitness to anyone who wants results!

Fantastic experience: I trained with Ben at Secret Formula Fitness and it’s been a great experience. He pushed me to keep going and to be my best self. Also Jay’s custom meal plan helped me with my weight loss journey and to help me build my strength while training with Ben. I highly recommend their Services

Fantastic experience: I cannot rave enough about this amazing gym. As a busy physician, I was so swamped with work, I was finding difficulty living the healthy lifestyle that I was was recommending to my patients. I myself struggled with obesity and the negative health consequences such as joint pains and high blood pressure. Then I found Jay- and his gym Secret Formula. With his system, my trainer Tyhmir, I have lost 30 lbs in three months! THIRTY POUNDS! I followed the meal plans as directed, 2 training sessions per week, and prescribed at home work outs. Needless to say, I am out of the obese range, off high blood pressure meds, and my knees don’t hurt anymore, lol If you’re thinking about joining- just do it. I’m inspired by the work this team is doing getting us Healthy in Hillside! THANK YOU SECRET FORMULA for helping me get healthy and fit!!!

Fantastic experience: My time at Secret Formula Success has been nothing short of transformational. I have gained strength, increased my confidence, and realigned my focus for a healthier lifestyle. I really appreciate my trainer Jonathan who continuously challenges me by holding me accountable, focusing on correct form, and catered workouts that push me to limits I didn't think I could reach. All while remaining encouraging each session. This, partnered with Jay's nutrition plan, really is the Secret Formula to Success.

Fantastic experience: My life is so busy I continued saying I would make my way to the gym and get in better shape. I finally made my way to Secret Formula Fitness and I'm happy I did. My trainer Ben is AMAZING!!! He helps me push myself and is extremely patient with me and also following Jay the body's secret formula personalized meal plan has me producing great results I want and need. I would not have been able to accomplish my goals eithout the support and encouragement as well as them both holding me accountable. Plus they tunes be lit. They a vibe 4real. I would definitely recommend Secret Formula Fitness.

Fantastic experience: Secret Formula Fitness is an amazing gym with a team of educated, certified personal trainers… I have been working out here for a few months and have been seeing amazing results. Best gym in New Jersey. Hands down. Jay is the owner and he definitely is changing the community and helping us all…. I love it here !!!!!!!

Fantastic experience: I can not say enough about this place. Been training her for 3 months, all the trainers are great and well experienced. This is definitely the gym you would want to attend.

Fantastic experience: I love Secret Formula Fitness I have been coming here for a little over six months and have been taken care of very well. Jay is very knowledgeable and educated on nutrition... He has his nutrition certification and customizes a plan based on your goals.. Which most trainers dont have or offer so this is a plus...His team of trainers are all on point. I have been looking for a gym like this for years I am happy to be part of this Gym SFF

Fantastic experience: Everyone here is very respectful and does not play any games. I Love the gym and have been getting amazing results. If you are not serious, you will have a Complaint because they will not tolerate you or your BS. The owner Jay is very respectful, and knowledgeable, creates an amazing custom meal plan for everyone and it’s very easy to follow ... If you aren't looking to make lifestyle changes it will not work, you have to be open to making changes to your life and the way you eat it really comes down to the nutrition as well ..... I am very happy here and plan to be a member for a while

Fantastic experience: I have been working out at the Secret Formula with Jay for about two months. I am down 17lbs and my body fat percentage has gone down drastically. The workouts are challenging but easy to do because the trainers are right there to motivate and encourage every step of the way. The meal plan is so easy to follow that you don’t even have to think twice about what to eat. The foundation (food plan & workouts) is laid out for you, all you have to do is show up. I am extremely satisfied with the result I have seen thus far, and excited about crushing my fitness goals in the next few months.

Fantastic experience: I had a great experience on my fitness journey with Secret Formula. My trainer made me feel comfortable and everyone was respectful. His meal plan and workouts session definitely work. This journey helped with building my confidence and self esteem. Will definitely recommend coming here if you want results⭐️⭐️⭐️⭐️⭐️

Fantastic experience: I had the pleasure of having Tyhmir as my personal trainer. I explained to him the look that I was going for and he was able to transform my body in 4 months. I lost some weight but what I really wanted to do was tone and he helped me accomplish my goals. I love the fact that the sessions are 1 on 1 so I wasn't self conscious about others watching me. Tyhmir makes you feel as if there isn't anything that you can't do. There are few machines that I would have liked to see at the studio but I am satisfied with everything overall. Please stick to the diet that Jay provides you with so that you can see maximum results.

Fantastic experience: Great fitness program and meal plan. If you’re having trouble reaching your fitness goals, secret formula is a good place to start. They really hold you accountable each week to make sure you stay on track and not lose focus while working toward your goal.

Fantastic experience: Secret Formula Fitness definitely has the formula to success... The trainers and staff are amazing and JayTheBody knows his nutrition... If you are serious and want RESULTS I recommend checking this private gym out... Everyone here is amazing!!!!!!

Fantastic experience: Secret Formula Fitness This is a gym where they are serious about improving your overall health. Jay outlines a food plan that is realistic, inexpensive and practical; he then couples that with an exercise routine that will guarantee results. Ben my personal trainer was absolutely phenomenal and a pleasure to work with, He is supportive and encouraging and was mindful to include exercise modifications due to a previous injury. I wholeheartedly recommend Secret Formula Fitness………… You will not be disappointed!

Fantastic experience: Great gym!! Great trainers!! My experience has been AMAZING! I have zero complaints. If you’re ready to work hard and change your life for the better I HIGHLY RECOMMEND!! You’ll be amazed at the results you will see. I’m currently down 26lbs and I don’t plan on stopping.

Fantastic experience: Trainer Ovensky is Excellent and Patient.The secret is to take yourself serious and allow the instructors to help you by following their instructions. No short cuts, and don't cheat yourself but be truthful to yourself!. I am happy with the results so far, I feel great in my new body. No Stop Sign , Green Light all the way. Trust the process!! Let's be healthy!!

Fantastic experience: Before training I kept getting stuck at 15lbs weight loss, and then I would gain it all back. Since starting, I am finally past the weight that I kept getting stuck at. The trainers help you stay motivated and the workout and meal plan are very helpful

Fantastic experience: I’m so glad that I joined this gym. I’ve been struggling to get into fitness and actually sticking to it to get results. I love the fact that this gym have personal trainers that work around your busy work schedule. This is not no ordinary gym where you’re exercising and not knowing what you’re doing. I’m working out with a personal trainer each time which is great! Jonathan who is my personal trainer is very knowledgeable and cares for my progress of losing weight and toning. He teaches me how to work out and how to effectively lose weight with certain exercises and diet plans. I have seen a major change in my weight lose and energy level. I for sure know I wouldn’t been able to do this on my own. Jay the owner has also been amazing. He responds quickly to any concerns that I have and is very professional. He gave me a diet work sheet and some other useful information that has helped along my weight loss journey. I’m so thankful for this gym and the services that they provide. I would definitely recommend this gym to family and friends. For anyone that has been struggling to lose weight and staying motivated to actually stick to exercising and making better healthy eating habits I would suggest checking this place out. It has changed my life for the better. I’ll give this place 10 stars if I could.

Fantastic experience: I found this place online, read all the other great reviews and decided to give secret formula fitness a try. One of the best decisions I’ve made, not only is the staff great but the prices are great too for the packages. The custom meal plan I was setup with helped me lose weight and gain muscle, along with my trainers, Deshawn and Ben. They help me push myself to be better everyday. I highly recommend this place for anyone looking to to better themselves!

Fantastic experience: They are awesome!!!!! My wife lost almost 50 pounds!!!! They helped her all the way through, with exercises and knowledge We strongly recommend this marvelous Gym. If you really are looking for loosing some pounds, please do not hesitate, talk to these guys !!!!!

Fantastic experience: Secret Formula Fitness is a hidden gem. Everyone is extremely friendly professional, patient, and understanding. I personally had the chance to train with DeShawn and Ovensky; both have been very encouraging and gave me the confidence I need to keep pushing to reach my fitness goals. After attending Secret Formula Fitness over the past two months, I am pleased to say I feel more energized, slightly down in weight and overall cannot wait to reach my final goal.

Fantastic experience: I joined secret formula with the goal to gain weight. I am currently training with Ben and about half way though my sessions I see improvements in my stamina, strength and tone. I’ve gained a total of 3 pounds; but honestly haven’t been following the meal plan despite consistent reminders from both Jay and Ben. (If I follow the meal plan I would see better results). Ben is extremely patient and encouraging without being overbearing, and I love that the space is never crowded. I highly recommend both the gym and Ben as a trainer.

Fantastic experience: Been working out with my trainer: Benjamin since April 2022. He’s very knowledgeable, motivated, and dedicated to helping me achieve my fitness goals. Been seeing great results in the last 5 months and will continue to use Secret Formula Fitness for the foreseeable future.

Fantastic experience: My experience at secret fitness formula has been wonderful so far!! The trainers are beyond patient with you while encouraging you to keep going. They continue to keep you on track while helping you meet your goals! Scheduling sessions has never been easier has as they work around my crazy schedule!! I recommend 10/10

Fantastic experience: The gym and working out can be so intimidating! Especially for me, I have struggled with my big belly, eating right, and exercise for years. I avoided the gym, I didn’t want to feel overwhelmed with where to start and frustrated with what I couldn’t do. This year I decided I was ready to make some big changes in my health but I knew I needed extra support, knowledge and encouragement from someone else. I am so glad I found Jay, from Secret Formula Fitness. From day one, he has been nothing short of an amazing Personal Trainer. Three months ago during my first session I could barely squat, do a push up, or balance myself on one foot. He has given me awesome feedback and information on how to support my goals outside of our sessions including healthier food choices I can make with the meal plan he has designed for my fitness goals. I feel stronger, happier and healthier. Thank you Jay!!!!! Nagela D

Fantastic experience: SFS was very flexible with providing a plan for my daughter that fit her needs and goals. She was matched with a great trainer and enjoyed her sessions. The food plan was doable and included healthy choices. They also follow up with you to make sure you stay focused

Fantastic experience: I can't thank u enough Ben, i feel good & love my new body thanks to you. The workout sessions were intense, i loved the fact that you always clapped and gave me praises on every drill. The meal plan nailed it. Easy to follow and it was very helpful, am still on piont with the meal plan, thxs Jay! Thank you Ben, thank you Jay and i will be back!!!!!!!

Fantastic experience: Since I am a college athlete that is only home for a short amount of time in the summer! Jabir definitely worked around to make that happen for me. I mostly wanted to join to keep my body in shape and toned. I’ve been going on 4/5 weeks now I believe and i genuinely can tell a difference in my body. Deshawn who is one of the trainers there is GREAT! Since he is young I feel comfortable working out with him and he understands being a now graduated college athlete as well. The meal plan is great I will definitely still use it when I go back to school to watch what i’m eating. Especially during the seasons

Fantastic experience: At Secret Formula I was given a meal plan that’s easy to follow as well as workouts that I can do the days I’m not training. My trainer Tyhmir is experienced and provide a routine that’s both challenging and appropriate for my fitness level. His calm demeanor and patience make me feel comfortable. I had tried exercising on my own in the past and suffered from joint pains. That has never happened while training with Tyhmir as he makes sure my form and posture are correct. The owner Jay is always available to answer questions regarding the meal plan and fitness. They take my weight weekly and this helps me stay focus in my goal. I’m in my mid 40s I used to feel exhausted at the beginning but now I feel strong and energized. I see the results in both the scale and the way my body looks. I’m confident I will reach my goal by the end of the section. If you are discipline, patient, and follow the meal plan you will see results at Secret Formula.

Fantastic experience: First I have to stay I was following secret formula fitness for a few months and then finally in June of this year I went in for a consult with Jay. He is very knowledgeable and takes his time to ask you what your looking to get out of this experience. He takes time to build a meal plan just for you. My trainer is DeShawn and he makes our sessions fun but still pushes me to do my very best. At first I just wanted to tone up but after a week we decided to lose about 20lbs and I’m half way there. If your really looking for results Secret Formula Fitness is where you need to be.

Fantastic experience: I’m so glad I continued with this because the first week wasn’t easy. I almost gave away clothes that no longer fit, but I’m glad I didn’t because they are fitting and looking so much better now. I’ve been getting compliments from family and friends about my body’s weight loss & healthier fitness appearance. This is a program that if you are fully committed to it, results are definitely inevitable.

Fantastic experience: I love secret formula fitness! I train with Ty and he’s the best. Jay gives custom meal plans tailored to your body. It’s pretty cool! I’ve been seeing results I never thought I would see! I can’t wait to keep going

Fantastic experience: Working toward my healthy living goals have been difficult until I found Secret Formula Fitness. My trainer Ben, pushes me to my limits and more but is very patient and supportive in the process. My health has greatly improved. My time here is the longest I've stuck with any program and it's because of my trainer and the customized meal plan provided by Jay. I'm looking forward to getting stronger and reaching my goals!

Fantastic experience: This is my first time having a personal trainer and I can honestly say the experience was everything I thought it would be it’s Ben my trainer is so amazing he works with me and has been helping me to achieve my goal Secret formula fitness is the best !!!!

Fantastic experience: This is not your average gym but I can assure you that you’ll definitely see results when you stick to their program! The trainers are amazing and encourage you every step of the way. You want results? Be sure to check them out!

Fantastic experience: JayTheBody is definitely a great trainer! I came to him with a last min plan to help jump start my fitness journey and he did not hesitate one bit to help! Before meeting him I wasn’t motivated enough to have a strict and consistent routine. His formula if followed correctly will guarantee the results you need! My PT sessions are more manageable after finishing JayTheBody custom plan!

Fantastic experience: I've been training with Tymirh for a few months. Weight loss after 40 is painstakingly difficult, aches and pains along with limited mobility are a constant hinderance. Secret Formula Fitness and the tailored meal plans, are making helping make great strides towards my weight loss goals. I have gained more flexibility, my core is stronger, and energy to burn.

Fantastic experience: Jay is an excellent trainer. He has pushed me to do exercises that I thought I couldn't do. The meal plan that is given is food that you're already eating and easy to follow. If you follow the plan that us given you will lose weight and gain muscle.

Fantastic experience: Secret Formula Fitness is the best weight-loss program period! Jay provides a customized meal plan which is easy to follow and helps you shed weight fast. Their team is phenomenal. Ben is my personal trainer and simply amazing, he challenges you to greatness and very encouraging. I feel healthier, lighter, and see a more toned physique. I highly recommend their services for long-lasting results!

Fantastic experience: Jay The Body has created a great place and opportunity for all those who want to become healthy and fit. It also doesn’t hurt to have an AWESOME trainer like Deshawn Reed. He knows how to have fun but also how to motivate and push you beyond your limits. Cheers to Jay and Deshawn! I’m so excited to have you as my partners on my fitness journey! Let’s get it!

Fantastic experience: One of the best decisions I made this year was signing up for Secret Formula. I've wanted to get in shape for a long time, but I'd sign up for the gym and never go. When I met my trainer (Deshawn) and Jay, they immediately put me at ease. They will inspire you and provide you with the motivation you require. When speaking with Deshawn, the word "can't" is not in your vocabulary . Stop questioning yourself, he'll remind you over and over, because you've got this. I've lost 6 pounds in three weeks and am quite pleased of myself; I couldn't have done it without the secret formula.

Fantastic experience: I’m very happy with Secret Formula Fitness. My trainer Aaron is very motivational, supportive and knowledgeable. He helps me to realize my own strength and pushes me way pass what I believe I can do..!!

Fantastic experience: Aaron is a great trainer. Very motivated and focused in results. Aaron, tailors the sessions towards my needs and goals highly recommended.

Fantastic experience: This gym has truly changed my life, they are so helpful and knowledgeable of fitness goals. They are always on time, if an emergency comes up and you can’t make a session they understand. Jay and Desean always look to help with whatever you need, if you have a question or concern and you reach out to them they always respond within minutes. Jay always helps you with nutrition and ways to eat so you see results and Desean is always down to push you to the limits and work past failure (as he would say). I have lost 30lbs and counting. I have no plans on stopping.

Fantastic experience: I was recommended by my friend to this fitness studio. Although I was already working with a trainer 2x a week I decided to also give them a try. I must say, I am happy I did! My trainer, Aaron spoke to me about my fitness goals, is always punctual, and prepared for our workouts. He continues to encourage and push me through our workouts sessions. Jay, the owner also sat with me and developed a nutrition plan that worked with my schedule. I am definitely on track to achieve my goal and others can also see the progress that I've made!

Fantastic experience: Since I’ve been training under Jay at Secret Formula Fitness. I’ve seen results. This is the most positive outcome in my goals with a personal trainer thus far. He will not fail you.I know I’ll reach my goal. You’ll get success by putting the work and following the Secret Formula! Thank you Jay

Fantastic experience: I have nothing but great things to say about Secret Formula Fitness. I have been going for about two months now and training with Deshawn. He is very energetic and motivational. He makes working out fun and easier to do. We weigh in each week which holds me more accountable, because I know what to expect. I like how personable it is. Because this is a smaller facility, you will get to know other people. I don’t feel like just another client or “check” walking in. When I walk in the owner says “Hey Madi” and the other trainers know my face as well. The facility has everything you need to be successful, don’t be fooled by the size. I was given a meal plan that I follow and I am down about 15lbs so far. I can’t wait for the final result!

Fantastic experience: Once I made a decision that I wanted to get healthier I knew I wanted to work with real professionals and at secret formula fitness Ty get just that. My trainer is Eddy and he is so patient and really understands what I need from my workouts. He is professional and always on time and has open communication. I am now really enjoying working out because of this establishment.

Fantastic experience: I came to Secret Formula Fitness to loose weight, learn a health way of living. Eddie is very professional and patience, he take his time with me. Showing me how to achieve my weight loss goals. Through exercises and healthy lifestyle changes. The proper way with Eddie’s help I’m on my way to wearing a bikini. If your serious about change old bad habits Secret Formula Fitness is where you need to go.

Fantastic experience: Secret formula fitness has been an amazing journey, they really push you to work out well and eat well. recently got into the swat team and was guided by Eddy! highly recommend them, I've seen great results!

Fantastic experience: I've been training with Aaron for a couple of months now and I am more than pleased! I have loss inches and have seen great improvements in my strength. Even with having a shoulder injury, Aaron is able to adjust workouts to accommodate my injury but still push me to improve.

Fantastic experience: I have always been a person that needed a push in the gym, but i was always so nervous to start, i found this gym & it feels almost like home. My trainer is DeShawn & he makes me feel so comfortable and confident that I can do any exercises he challenges me to do. It’s always a great time when I’m in this gym. I am currently down 20 lbs and I’ve never felt better. 100% recommend !!!!

Fantastic experience: Im having a wonderful experience with Jireh as my trainer. He is very knowledgeable, supportive and understanding. He encourages you to continue without any pressure. This location is clean and well equipped. I recommend JIREH as a trainer at secret formula.

Fantastic experience: I’ve had a wonderful training experience with Jireh. He is very thoughtful and experienced and tailors the workouts to your specific needs. He knows the right balance between listening to your limits while also pushing you beyond what you think you are capable of! I would highly recommend his services.

Fantastic experience: Best decision I could have made was joining this gym Jireh is an amazing trainer and the results speak for themselves. I have made progress because he has pushed me & helped me to put in the work in order to reach my ultimate weight loss goal. I'm stronger and still dropping weight.

Fantastic experience: Jay was a great trainer, very professional and cares about your results. Would highly recommend if you are ready to crush those fitness goals.

Fantastic experience: Had a great experience working with Jay and his team. Excellent communication and work out plans. They really made exercising fun! I Would absolutely recommend their services !

Fantastic experience: I had the pleasure of having Jireh as my trainer. He is so great especially with starting where you are to help reach your goals. I was in a dark place postpartum prior to joining. Secret Formula helped bring me out of that place. This is a life changing experience. If you are serious about your fitness goals. Please join you wont regret!

Fantastic experience: If you are looking for a lifestyle change and to feel great mentally and physically Secret Formula Fitness is the place to go. Before coming here my mind and physical state was at an all time low. I’ve been coming here since April and I really feel a difference. Im only going higher at this point thanks to My trainer Herrick who is a beast! yes the workouts can be challenging but if you are willing to put the work in I’m telling you, you will see results! Do yourself a favor and come here. The only one hindering yourself is YOU. This place will guide you step by step and you will not feel abandoned. Im speaking from experience; I’ve been to many places and this place by far is a place that I’ve felt most comfortable. I really enjoy coming here. Go for it!

Fantastic experience: The owner, Jay, is a great trainer. He really pushes you and has a very positive attitude. His regiment works. I lost 13 pounds and counting. I had a baby 3 years ago and the pandemic did it’s damage... I thought I wouldn’t lose this weight but he proved me wrong. I’m complimented all the time about my weight loss and that wouldn’t be possible if I didn’t sign up with Jay and Secret Formula Fitness. If your hesitant- don’t be because they will get you to your goal.

Fantastic experience: I love my trainer’s professionalism and I love that he’s patient and adjust the workouts for me because he knows all body type is different. Jay is the best with the nutrition you need, and my trainer Jireh is the best at pushing me and encouraging. I recommend this place to any one

Fantastic experience: Secret formula fitness is great. I really liked the accountability aspect of my experience. My personal trainer Herrick was very educated and helped me lose 10 pounds with a gradual work out plan. I loved my progress and my experience all together.

Fantastic experience: Highly highly recommend to try out Secret Formula Fitness. Over the course of weeks I have learned so much about myself and toward my fitness goals. I have seen a change in how I eat and my strength is always proving. I’m a person that doesn’t settle for less as well the trainers here. My trainer Herick has been my life saver, to be honest if it wasn’t for him or Secret Formula Fitness I would be honestly be laying down in bed. Thank you Herick for always pushing me to do better and for guiding me. Secret Formula Fitness has changed me by completely. 10/10

Fantastic experience: I am a proud client of Secret Formula Fitness, I’ve been there for 1 1/2 months and lost 13lbs so far. My trainer Herick is even helping me rehab my left shoulder at no extra cost. The environment is great and the staff is stern.

Fantastic experience: Jay is a great trainer, he holds you accountable to help you reach your weight loss goals. Want to see results join Secret Formula Fitness!

Fantastic experience: Going back to the gym was a big decision and i was looking for a gym where i can achieve my goals!!!!Secret Formula Fitness omg Jay is a great leader/personal trainer he motivated me so munch and meal plan is by far my best experience. To Deshawn. You are a fantastic training very professional every session is filled with hard work, and positive attitude. I would highly recommend the secret formula fitness

Fantastic experience: Worked with Deshawn for a little under a month to prepare for physical training for school. The results were amazing I even surprised myself towards the end! Deshawn was great and kept me motivated every session. Everyone there is very professional and friendly. If you want great results and your willing to put the work in come here they will get you RIGHT!