Elite Edge Transformation Center

Fantastic experience: Saturday morning I had my final weigh in for Elite Edge’s 6 week 20 lbs challenge. I’m so happy to say that I completed the challenge and lost 20.5 lbs! This was the push I needed to change my trajectory. Showing up to Elite Edge 5 days a week for 6 weeks has transformed me physically and mentally. The trainers at this gym are so knowledgeable, helpful, and encouraging. I always left feeling so much better than when I walked in, even on insane cardio days. The members are helpful and welcoming. This is such a beautiful community that I’m so glad I got to be apart of. It truly was a challenge. I had to completely alter my routine to fit in my workouts and meal prepping. I had to say no to a lot of things. Go to bed early and wake up earlier. I would’ve never done such things prior but this experience has changed me so much that I can’t see life without such routine. My physical health (diet and exercise) is now a baseline hygiene like brushing my teeth and showering. I don’t always want to do it, but it needs to be done and no one else going to do it for me! The only thing getting in my way was me. Thank you Elite Edge for the tools to build a new me.

Fantastic experience: Trainers are always friendly and they have weights and training for every skill level. Plus, they open at 4am.

Positive experience: Recently completed my 6 week challenge. I lost 28.5 lbs! When I first signed up, I was nervous and scared to fail. It was intimidating! On my first day, everyone was so welcoming. They were happy to give me tips and tricks on how to make the process more enjoyable. It was hard to get back into shape again (the first day was killer!) but it was worth it. I feel better than I’ve felt in a long time. If you follow the program, you are guaranteed success! I am excited to continue working with them as I make this gym my home.

Fantastic experience: The Elite Edge Transformation Center has officially transformed my life. I have just completed their 6 week 20 lbs challenge and let me tell you it was well worth it. The challenging workouts, helpful staff, and strict diet has helped me lose just over 30 lbs! I feel so much better than I did six weeks ago, I can see the difference in my body and I can feel the difference in my health! I owe it all to the fine people at the Waukee Elite Edge gym! I would highly highly highly recommend this to anyone who is looking for that little push to get you over the hump of starting their journey. It is not an easy challenge and I would strongly recommend having an accountability partner to do it with, but either way, in the end it is all worth it to see and feel the results! Thanks so much again to everyone who helped me reach my goals!

Fantastic experience: I just completed my six week challenge and I am so happy with the results. I completed challenges in 2018 and have been wanting to come back since. Well I finally made it and I am so glad I did. The coaches were great and other members were amazing too! The weight loss combined with the strength and confidence you gain is so gratifying. This time around was a little different for me because it was after having kids. I had a completely different mindset and even when it got hard I just reminded myself that I have two young kids and I can do anything I put my mind to. For that reason it seemed easier but I think I am more impressed with my results this time around. Everything felt more natural than the first time around and I was able to get into a routine pretty easily too. I am excited to roll into a membership and continue my health journey. If you are thinking about signing up for a challenge do it!

Fantastic experience: Elite Edge is the best. I totally recommend there 20# 6 week challenge. I’ve done it 4 times now this being my first time at the Waukee location. Every time the challenges have been very similar. Eating healthy and working out hard isn’t easy but it gets results plain and simple. Stick to the plan and you will achieve results.

Fantastic experience: This gym has truly been the first place to help me get a great cardio and weightlifting routine that i like and am able to stick to. Left to my own devices i loose focus and don't know how to keep the consistency going and make new exercises for new muscles. I just completed the six week challenge and I loved it. I lost 25 pounds and gained a lot of muscle. I liked it so much i signed up for a membership before i even finished the program. I couldn't recommend this more. This program truly helped me when nothing else did.

Fantastic experience: 14 months ago, I discovered Elite Edge after doing a Google search of “best gyms in Des Moines,” and I have to say, joining this gym is one of the best decisions I’ve made. Prior to this, I had never done group fitness before, but it has motivated me to come to the gym consistently, and I love that each day is different. I’ve even made a couple of friends here (who would’ve thought people could be social at 5:00 in the morning?), which is another highlight. The owner, Eric, does an awesome job motivating you to do your best and to challenge yourself, and he’s always there when you need him to show you (again) how to do an exercise. He’s so knowledgeable about body mechanics, and he explains the “why” behind proper form. He also gets to know you as a person and checks in with you every week. Not to mention, Eric starts his day with a 4AM class and puts in so many hours teaching additional classes in the evening and at the Grimes location. It’s obvious how much he cares about the culture of this gym and helping people with their fitness journey. At this gym, you’re surrounded by people of varying ages and abilities, and you never feel intimidated to try things you would’ve thought were impossible. It feels like an individual workout but in a group setting. I’m certainly not an athlete, and I never saw myself engaging with strength training, but I’ve never looked back. Also, the other trainers: Zayren, Jordan, David, Ashley, and Ginger are awesome support too. I highly recommend Elite Edge because I’ve had nothing but positive experiences here.

Fantastic experience: I did the 6 week challenge & lost 17lb!! This was incredible to do in such a short timeframe. I ended up signing up for a membership because I loved the classes so much!! If you are like me and think “I hate group classes or I am not in shape enough to do this” please do not knock it until you try it!! Even though it is in a group setting it’s very much your individual workouts and how hard you want to push yourself. The coaches are so awesome and push you to do your best. I would recommend anyone to at least give it a chance!!

Positive experience: If you are looking for a HIIT gym and have fairly good knowledge of TRX, kettlebells, free weights, HIIT exercises, this will be a decent gym. With some possible significant caveats. If you are new to this type of training, beware: the quality of the trainer's attention varies widely. There are three excellent trainers there, but the owner tends to be distracted, and not nearly as attentive as he should be when it comes to new, inexperienced people. I noticed that if the person is struggling, the person is pretty much on their own when the owner was running the training(off in the corner, talking to other gym customers). Also, they run what I deem a questionable promotion for people to lose weight. "Free 6 weeks training". What he doesn't tell you is that, if you don't lose 20 lbs in those 6 weeks, you don't get your $400 deposit back. Claims a "93% success rate", which I find highly suspicious, given you are doing free weight training which puts on muscle(muscle weight more than fat). And most medical personnel deem 20 lbs in 6 weeks to be a little risky. 1 to 2 lbs a week is recommended. For the body transformation boot camp, he has a pretty good sales pitch in the beginning, but the follow-through doesn't seem to be there. Not always there for weekly weigh-ins, not really there for coaching. Not a lot of individual attention for the money. I feel like I got MY personal money's worth for the 6 weeks that I was there, but I've been a gym rat for a few decades now, and I was familiar with most of the workouts. And I wasn't there to lose 20 lbs. Another thing that I noticed is the horrible smell on the indoor/outdoor carpet used for some of the exercises. Doing Supermans with your face next to a surface that smells like a dirty gym sock isn't very pleasant, and I don't know if the carpet harbors bacteria or other bugs. I know I contributed a lot of sweat when I worked out there, so I'm sure the sum total is pretty huge. Regular steam cleaning would be warranted.

Fantastic experience: I have done anything and everything to try to lose weight. I was recommended Elite Edge by a coworker. I’m glad I decided to try it out because it is one of the best things I’ve done in a while. I was part of the 6 week challenge to lose 20 pounds. I succeeded in doing that because the program offers you everything you need. I got the do’s and don’ts on what to eat. I followed those rules along with their workouts and the weight fell right off! One of the best parts about Elite Edge is their strength coaches. I had my fair share of days where motivation was low and they picked me right up! If there was workout I didn’t understand, Justin and Eric were right there to show me proper form and technique. I won’t lie, the workouts are tough, but each day you leave you feel stronger! I have noticed a great difference in my ability to perform the simplest workouts like push ups and sit ups. Elite Edge also offers supplements they custom make, so I was very excited to use those as well. The supplements came at a great price and have helped me make gains immensely! I recommend Elite Edge to anybody and EVERYBODY who wants to turn their health around (: !!!!

Fantastic experience: Eric, Justin and the rest of the Waukee crew are fantastic. They create great workouts with lots of variety and provide tons of motivation to keep pushing. I’ve been at Elite for about 9 months, since my last gym closed its doors. I shopped around a little before joining and I have not regretted it for a moment. It’s a great environment and I actually look forward to working out daily. I can’t say enough positive things about it. Thanks guys!!! Ron

Fantastic experience: Just finished my first 6 week challenge and lost 20 lbs, even with a couple slip ups during that time. Eric and Justin are great at giving you the push and encouragement you need to accomplish the goals you have. After 6 weeks I feel much better physically and mentally. So much so that I will be going for another round.

Fantastic experience: If you’re like me when walking into a gym and just don’t know where to start or don’t even know if you’re doing the workouts correctly, you will LOVE Elite Edge!!! It is a fun and great environment. I just finished my 6 week challenge for the second time. I have been able to lose the 20 pounds in those 5 weeks. Also HUGE SHOUT OUT to Ryan!!! He’s an amazing trainer. Very motivating, patient, and helpful. He definitely the best trainer elite edge could have! I wouldn’t walk, I would run to elite edge and get signed up. ‍♀️

Fantastic experience: I just finished my 6 week challenge, here at Elite Edge. I am now down 27 pounds. It was one of the best experiences of my life. The atmosphere here is so amazing, it honestly feels like everyone is just one big family. Everyone is super nice and always there to listen if you have a question. I would recommend this gym for anyone that is wanting to make a change in their lives. I always thought that losing weight was so hard and impossible, coming from a bigger family and all, but this gym honestly made it fun. From mixing it up with different workouts, adding bags and cardio in. All in all I feel that Elite Edge can provide a great atmosphere for anyone!

Fantastic experience: the wife encouraged me to participate in a 6 week 20lbs weight loss challenge with her here and i decided it was definitely time to lose some lbs. the trainers here are more than capable of helping people make that goal with plenty of nutrition advice and awesome, highly motivated, workouts. everyone has something that works for them but for me it's these group workout environments with people above, at, and below my own fitness level that really keep me motivated. it gives you something to strive for, something to try and stay ahead of and less excuses to not try hard if someone else is in there giving it their all regardless of their current fitness level. it's really easy to push yourself during the workouts when you have others around you that are trying to push themselves and fun energetic trainers guiding the group throughout and you definitely get that here. another one of the best things (at least to me) about working out here is that if you can't do an exercise due to some injury/pains or even just not being ready for it yet, the trainers are always right there ready with some modification/alternate exercise that still allows you to work the same muscle groups safely highly recommend giving this place a shot if you haven't yet

Fantastic experience: I just finished the 6 week challenge at Elite Edge and lost 23 pounds. I didn’t know what to expect going in. I’ve belonged to several gyms throughout the years and this place really hit the mark. With a name like Elite Edge, I went in with skepticism. Very few can add a word like Elite in their name and meet expectations. Only a few have really pulled it off: Best Buy. Great Clips. New Jersey. Lucky Charms. Now, Elite Edge can be added to that list. Their workout and food plan have resulted in a 23 pound loss, the equivalent of 30 cans of soda or a sledgehammer, according to Google. Highlights: the trainers. There’s 2 and they know what they’re doing. They catch me when I’m not doing full squats and wag their fingers and tell me to go lower and even though I’ve been busted, I’ve learned that most of what I’ve done in the past hasn’t been using my full potential. They are knowledgeable and motivating and demonstrate everything. The workouts: when signing up, I was told EE prides itself on no two workouts ever being the same. I would actually add that about 75% of every workout are exercises I’ve never done before, but that effectively burn me out. The format is unique. I never have left without being drenched in sweat. The owners owe me new car seats. That’s another story. The ambience: if you’re looking for elevator music and walls painted eggshell white and purple, this isn’t the place for you. This is a gym, with upbeat music, equipment you’ve never heard of, heavy duty mats, and motivational sayings on the wall written in chalk. It’s the atmosphere I personally like. People are sweating, bleeding, and trying to hide around corners to skip the extra couple minutes of pain they make us go through at the end while laughing at us. It’s truly great. I could go on and on but I recommend experiencing it for yourself.

Fantastic experience: 6 years ago in college I cut the weight, built muscle, and was feeling good. After getting married and having a kid I felt with family time and other priorities that staying in good shape wasn’t something that would fit in my schedule anymore. I wanted to turn that around and saw Elite Edge Waukee as an excellent opportunity to do that. 6 weeks to lose 20 pounds sounded like a super sweet jump start to get back to my weight goals! Overall I lost roughly 23 pounds during my 6 week challenge. The biggest challenge for me was the nutrition, as it would be for most people, but it was good to remind myself that it’s only 6 weeks of strict dieting to get the results I want and then afterwards I can relax the rules a little to still enjoy food but having a better sense of what appropriate portion sizes and healthy foods are for me. It was also really fun to do some research and learn how to cook new foods that I haven’t cooked before or foods I have cooked before in different ways. In terms of workouts, these are exactly what I was hoping for! I didn’t want to do Farrells because I knew full kickboxing workouts weren’t what interested me and I had always loved weightlifting. Elite Edge has the perfect blend of weightlifting where I built a ton of knowledge about different exercises and muscle workouts, while also having some exhilarating cardio and boxing days to keep things exciting. The format is roughly the same week to week but everyday the workouts are so different to always keep things challenging, keep you guessing, and keep you interested. Eric and Justin are fantastic trainers who know so much about how to properly workout and motivate people to be their best self. Overall I would absolutely 100% recommend Elite Edge for anyone that has a desire to lose some fast weight and build some strong muscle! However, be warned - it’s definitely challenging and you will have a lot of mental battles, but keep pushing through and remember your goals!

Fantastic experience: When you look to join a gym it must meet all these critical points, and this gym does just that: Convenient Location, Amazing Staff &. Trainers, Equipment, Classes, Environment, Community Convenient Location, the gym in Waukee, Iowa on Alice’s Road and just down from Hickman Road. So accessible!! Amazing Staff and Trainers, hard to beat the group they have here at Elite. Staff is always looking for a way to help answer any questions you have or offer suggestions to help you on your weight loss path. The trainers are knowledgeable when it comes to working out let alone doing each movement correctly and then offering various alternatives if you are sore or cannot do something. Even when there are many people working out it still feels like you get one on one coaching. Equipment around the gym is everything you need to get a solos workout in. If your looking for row upon row of treadmills, ellipticals, or bikes, go to Lifetime. Elite Edge has the right mix of equipment for every thing you could need for a light or hard workout. Every day has a different workout that mixes up strength days and cardio days. There are so many options for the classes that they make it hard to say there was no time that could not work for you. Shout out to the noon class. I have been going every day for the last six weeks and been to various classes through the day and every class has one thing in common. It’s the community, every person is there to try their hardest and push themselves. If you don’t know where we are at in a cycle or have questions about a particular movement or rep everyone is ready to help, let alone the trainers are never far away. Did the challenge hoping to lose the weight and have mow joined the Community as a member at Elite Edge Transformation Center.

Fantastic experience: I started the 6 week challenge on May 17th. I had a lot of crazy life circumstances happen between signing up and starting the challenge (as well as during the challenge), but I still showed up on day 1 and loved it. The noon class, as well as Eric, Justin, and Brandi were extremely supportive! You are definitely sore the first week, but by week 2 you are in the groove and you start to enjoy it. The classes are FUN! The diet may seem restrictive, but you can get creative with the multiple options for protein, carbs, and greens. I loved that I was able to use zero calorie seasonings and my food had flavor! I did not lose my 20lbs, but I did consistently lose a pound week as well as inches. I can fit into clothes that I haven't fit into in over four years! I feel healthier and so much stronger. My husband dominated the challenge and hit his 20lb goal goal! We were so happy with our experience that we joined Elite and cannot wait to see what the future holds for us there!

Fantastic experience: I just finished the 6-Week 7% Body Fat Challenge, I started out with 35.4% body fat and ended with 26.5% body fat for a total loss of 8.9% body fat!! I was unsure at first if there was a challenge I could do as I only weighed 132lbs, but I found out that they have a 7% body fat challenge. If you’re in the same boat as I was where you don’t have a lot of weight to lose but want to get back in shape and build muscle, I highly recommend doing the 7% body fat challenge, you won’t be disappointed! I am truly happy with my results and can’t wait to see where this fitness journey continues to take me! My first week was HARD!!! I’ve never been so sore in my life but by the time the second week came around the soreness had gone away, so don’t give up! It can be overwhelming and confusing at first not knowing what certain exercises are and it being fast paced but the coaches are great with demonstrating and answering questions so don’t be afraid to ask if you don’t understand something or aren’t sure on technique. You will eventually get the hang of things! The variety of workouts is nice as well so you’re never really doing the same thing and like I said before the coaches demonstrate how to do each exercise before you start working out. The coaches are great at pushing you during your workouts as well! The meal plan is very limited and does get old quick, but you just have to remember its only 6 weeks and it’s a major part in getting to your goal, so stick with it!! Overall, I am truly satisfied with my results and encourage anyone that wants to get back into shape to join Elite Edge, you won’t regret it! Thanks for being awesome coaches and pushing me when I want to quit, Justin & Eric!!!

Fantastic experience: I had a blast during my 2 6 weeks challenge. I lost a total of 45 lb. The staff was amazing and supported me through the entire challenge with work out feedback and tweaks to my diet when I needed. The classes were fun and I worked out a sweat every day I showed up for class. I made some friends that we lost weight together. I also liked the flexibility of being able to work out in any of the franchises during the time. the music is awesome and the work out machines are top notch. I would definitely recommend anyone who needs to loos some weight to jion in and try out the challenge. it is definitely worth it

Fantastic experience: Elite edge Waukee is a great gym. Fantastic group support. Everyone pushes each other. The trainers, Justin and Eric, are highly knowledgeable. They correct form, push you, but do so in a way that emits a feel they truly care about you. I have personally seen so many people then their fitness around from committing to this gym. The six week challenge is a great way to get involved and light a fire underneath you! It is a great for for middle aged overweight, young and fit, all the above. So what if a mix of cross fit and lifting, all upbeat with flexibility of you are really wanting to push heavy weights. One of the best gyms I’ve attended, I would highly recommend elite edge to anyone!

Fantastic experience: I’ve always struggled with trying to lose weight over the years and those off brand diets did not work. I needed some structure and accountability because I knew I couldn’t do it on my own. So I looked into Elite Edge and saw they were doing a 20 lbs 6 week challenge and loved how it came with an incentive to get my money back if I lost the weight so it was all up to me to make it happen. Wow let’s just say the diet was definitely a struggle but stick to it, it really does work. The support system I had from the trainers down to the other members made this journey fun and encouraging. The 6 weeks flew by faster than I imagined and ended up losing 23 lbs which I thought was amazing. I highly recommend this gym and I couldn’t be more happier.

Fantastic experience: If you are looking for a place to challenge your mind and body Elite Edge if the perfect place to do so!! After completing the 6 week challenge and successfully losing 20.5 lbs. not only am I physically stronger...I am mentally stronger as well. Walking into the gym was the hardest part! The atmosphere is positive and energetic! The trainers did an amazing job keeping me motivated and helping me modify my workouts when needed! When I was struggling with finding recipes the gym members were happy to help and even checked in on my progress! Can’t wait to see what the new year brings!

Fantastic experience: I gained weight while on quarantine and was struggling to lose it. I tried several diets with no results. I needed some structure and accountability because I knew I couldn’t do it on my own. I signed up for Elite Edge 20 lb challenge because it came with an incentive that I would get my money back if I lose the weight so it was up to me to make it happen but it also provided a support system and a community to encourage me throughout my journey. I’m not going to lie, the diet was pretty restrictive and it was tough to stick with it for 6 weeks, but it really works. I actually really liked the format of the workouts and the variety of exercises. It never got boring and the trainers were very supportive and encouraging. They knew me by name and were very helpful and supportive. The 6 weeks actually went by pretty fast and I ended up losing 26 lbs which was more than I hoped for. I really liked the format and the atmosphere and decided to sign up for a membership to maintain and maybe lose a little more. I highly recommend this gym and looking forward to continuing my fitness journey here.

Fantastic experience: What a 6 week journey, this has been! I was ready! I made up my mind to start eating right and to make my health a priority. Not only to look good but to FEEL good. I started with the 6 week challenge. That’s when the fun began! The gym is very spacious and clean. Lots of equipment and a great selection of class times to fit any schedule. The workouts always change, to keep you on your toes. The staff here is amazing! Always there to answer any questions. To give fitness and/or nutrition advice. Instructors Justin and Eric push you pass your comfort zone but encourage you at the same time! Love them!!! I’ve tried several gyms over the years and every “diet” program on the market, but here,at Elite Edge, is where I’ve seen big results,right away! My muscles are getting stronger. I can do exercises I had real trouble doing that first week. I highly recommend to give this gym a shot. You won’t regret it!

Fantastic experience: I was stuck in my weightloss journey and Elite Edge popped up on my Facebook page about a six week challenge so I decided to look into it and it was the best decision I have made. The trainers are awesome. They motivate you and if you miss a day they know. It’s like a second home. Every day the exercise is different which I love. I also had some struggles due to having a left hip labrum tear and in between my second and third week my right hip (which I already had fixed a few years ago) started giving me issues. The trainers were quick to adjust certain exercises so I could still get a great workout and not irritate the hips. I would highly recommend Elite Edge.

Fantastic experience: I completed the 6 week 20 lb weight loss challenge at Elite Edge. I started at 168.1 lbs and ended at 144.6 lbs in just 6 weeks. I ended up purchasing the year membership 2 weeks into my challenge. I knew that whatever my outcome on the 6 week challenge resulted in, I wanted to stay already. If you are on the fence about joining the gym or taking on one of the challenges, do it! The staff is professional, friendly, and great at motivating us during our classes. They are confident and knowledgeable in the workouts and will give you whatever information you need. I love the environment at Elite Edge. The classes are structured great, which helps to keep you on track. I highly recommend Elite Edge!

Fantastic experience: If you are serious about wanting to change your lifestyle and get in shape, Elite Edge is the place to do it. I did a six week challenge and lost 21.3 lbs in the process. The trainers and staff want to see you succeed and will do everything possible to help you get there. There are so many class times in a day that it’s almost impossible not to find a time to go and the workouts are never the same, which keeps things interesting. Eric and Justin did an amazing job of helping keep me motivated and calling me out when I wasn’t giving 100% effort during a workout. This place will help you change your lifestyle if you are willing to put in the work. I’d recommend to anyone looking to better themselves.

Fantastic experience: I started Elite Edge very spontaneously and not really knowing what I was getting myself into. I didn’t think it would be as difficult as it actually was. The 6 week challenge is not only challenging physically but mentally. It really pushed me to reach a goal that I thought was impossible to reach. I just had a baby in March and after my maternity leave I needed to get my body back into shape and this has taught me so much about myself. The trainers are amazing and push you even when you don’t want to be pushed. Everyone at Elite Edge is very friendly and welcoming. I love the group fitness style and environment. I have completed my 6 week challenge and lost 22 pounds! It was a great kick start to my weight loss journey after baby. I want to thank the trainers for pushing me and helping me accomplish this goal! I would recommend Elite Edge to anyone!

Fantastic experience: I would highly recommend looking into Elite Edge Transformation Center if you want to make a healthy life change. Even if you have worked out in the past or never at all the program helps to fit to your skill set. I decided to take the 6-week challenge to lose 20 pounds and it was the best decision I made in the last couple of years. Prior to starting a family, I was extremely active and healthy but over the past couple of years I allowed myself to slip back into an unhealthy lifestyle. This challenge was a great reset for me and allowed me to focus on my health again and experience the things I used to enjoy. I never thought I would be able to follow such a drastic change in my diet, but I told myself I can do anything for 6 weeks. Well I am now beyond my 6 weeks in which I was able to lose 25 pounds but that has stopped me from continuing with my exercise and diet. This has been a life changing program for me, and I am grateful to the EE team and my fellow workout partners.

Fantastic experience: So this morning was my final workout of my 6 week challenge. I lost a total of 22.4 pounds! I didn't know if I would be able to stick to the program. Waking up at 230 and going to Waukee to workout at 4 a.m. was a hard concept for me to swallow. I went into this challenge never really having worked out in my life. I've always kinda of stayed away from the gym because I knew absolutely nothing about working out. The coaches were very informative and motivational and explained things to a T without making me feel like an idoit. The workouts were great! The coaches changed things up every day and I learned there are so many different ways to lift to hit "those areas." With motivation from a great group of workout peps and great coaches they made it a pretty easy goal to achieve and made it fun while doing it. I can't thank all of you enough. Elite Edge knows what they are doing and can help you change your life to be more healthy and positive. If you are looking to make a change in your life I'd highly recommend giving Elite Edge a chance.

Fantastic experience: What a great gym! When I first signed up for the challenge I was nervous. I have never done the gym thing before and wasn't sure what to expect. Well from day one I felt welcomed and supported on my fitness journey. The coaches are all great as well as the other challengers. Everyday is different from the next. So you don't have to worry about getting burned out from a repetitive workout. I'm so glad I took the leap and signed up for the challenge. I ended up losing 29.2 lbs over the six weeks and plan to keep on going!

Fantastic experience: I started the 6 week challenge not knowing what I was getting myself into. I quickly found out that I was even more out of shape than I thought. The great thing with Elite Edge is that they continue to push you through each workout in order to maximize your results even if that means you are unable to finish each exercise or keep up with everyone else. It was a great experience and something that challenged me. I would definitely recommend that if you are looking for a good/healthy to kick your butt back into working out, as that is what I used this for, this is a great place to do that!!

Fantastic experience: I just finished the 6 week challenge and lost a little over 20 pounds. The first week was really hard, I hadn’t worked out in over a year and was really out of shape. By the end of the challenge I had to tighten up my tool belt at work and I moved up two notches on my regular belt. I am able to do sit-ups for the first time in years, I feel more comfortable going to the gym and I have had a more positive attitude at work and outside of work. Justin is such a great trainer and he really motivates everyone at the gym. The atmosphere is awesome too, there’s people will all types of skill level, and during my first week one of the experienced members paired up with me during one of my first cardio workouts to help me. The first week or two of going I was nervous every single time I walked into the gym, now I feel more comfortable going, and a lot of that has to do with the environment at the gym, it really is a no judgement zone unlike other gyms I’ve gone to. I am excited to start my second 6 week challenge!

Fantastic experience: I just finished the six week/20 pound challenge on January 18. Made it at 20.5 pounds. I hear some lunatics start at 4:00 a.m. When I rolled in, bleary eyed and coffee deprived at 6:00 a.m., that whole gym was primed like a precision machine and ready to rock. Stretching/warm up starts like clockwork on the hour with no delay or BS. I am not at my friendliest at 6:00 a.m., but ALL trainers/staff took initiative to learn my name, greet me, and ALWAYS have a positive attitude. The workouts are high quality, varied, and all trainers are quick to help/respond to questions/give guidance. No one is mailing it in here. I like that. Special shout out to Justin Shepherd for his excellent attitude and always upbeat personality. What really clinched it for me was the food guide. They've put together a super simple, super clear, and super easy to administer food plan. I wasn't counting calories, weighing stuff, or worrying incessantly about making the cut. You just follow the instructions, put in the time, and the scale does its part.

Fantastic experience: I just finished the 6 week 20 lb challenge and lost just over 21 lbs. The atmosphere of this gym is amazing, really inviting, really there to help you out, really work with you. If I had another 20 to lose I’d probably do it again. It’s hard work but so worth it. I enjoyed all the different workouts throughout the days of the week. 2 days were cardio, then arms, legs, glutes abs. Loved the feeling after working out. But make sure you always stretch! I want to thank all the staff for being welcoming and always helping me during my workouts.

Fantastic experience: I just finished up my 6 Week Challenge and lost a total of 22 pounds. I was amazed! This is by far the best gym I have ever been to. The workouts are different every single day/week and the trainers are great! I love that they have a 4 a.m. class so I could workout in the mornings so I can be home with my family in the evenings. I’m not telling you this was easy but it was totally worth it. The trainers are very encouraging and push you to get to your goal. I honestly don’t know what I would do without Justin and Eric pushing me every single day. I would highly recommend Elite Edge to everyone I know. I signed up for a year membership to continue my healthy journey.

Fantastic experience: Just finished the 6 week challenge and lost just over 20 pounds. I would highly recommend this program – the workouts are different very day, always challenging you in different ways. The coaches are always encouraging and willing to modify the exercises to your benefit and push you further than you mentally think you can go. The first few weeks were extremely difficult – every muscle will hurt but as the weeks go by you can definitely tell the difference not only in your muscles but also your endurance levels. I would highly recommend this program if you need help kick starting a healthy lifestyle!

Fantastic experience: I started my 6 week challenges on September 7th 2019. Throughout the 6 weeks I faced a lot of obstacles including Medical ones. I worked with Justin and Eric for all of the workouts. About halfway through a medical problem severely limited what I could do. Both of these coaches helped me tailor the exercises to my circumstances.They also helped me focus on the Diet Plan which, while tough, is extremely effective. I completed my final weigh in on October 18th, and I lost a total of 30.9lbs. I feel better and have more confidence that when I started. I still have a long way to go in my process, but I can't recommend the Staff at Elite Edge Transformation Center Waukee enough. Thank you!

Fantastic experience: I just finished the 6 week transformation challenge. Lost 23 lbs in 6 weeks. Great program & workouts. Trainers are very friendly, knowledgeable and eager to help you meet goals and use proper form when lifting. I strongly recommend looking into the challenge if you are struggling to get started.

Fantastic experience: I just completed my first 6 Week Challenge and it was hands down the most rewarding experience. There were times I literally fell out of bed in the morning, I was that sore. It was a good sore though, it was muscles waking back up that I forgot I even had. I can’t rave enough about the trainers. They support you every step of the way. Their passion shines through everyday in that gym. The feeling I had getting in that scale and seeing 20lbs gone forever was more than rewarding!!! To celebrate the win, I signed up for a second 6 Week Challenge . If your on the fence about doing this Challenge, I say get off the couch, take a chance on yourself and get in and talk to them. You won’t regret the life changing decision!!!!

Fantastic experience: I first saw the add on Facebook for the 6 week challenge for free. Lose 20 pounds in 6 weeks and its free. I that I was going to die the first week but I am into the second week of the 6 week challenge and have already purchased a year membership. Brandi is always there to greet you with a big smile and willing to answer all your questions. Trust me I have asked her a lot of questions the first 2 weeks. Eric and Justin are awesome training instructors' with a lot of caring and heart that they put into training you at your pace to meet your goals. All of the staff want everyone to achieve their goals in the gym but take the time to get to know you personally. Greatest decision I have made in a long time!!!!!! Thank you Eric, Justin and Brandi!

Fantastic experience: If I could give Elite Edge more than 5 stars, I would. I just completed the 6 week challenge and lost 20 pounds. The energy and the motivation that the trainers give to you each and every day is amazing. I loved the way they pushed me to finish and not give up, even when I was thinking I couldn’t do anymore. The other members and the music made the experience so much more fun also. It’s just an all around awesome place to workout. The only thing I regret is not starting this challenge sooner!

Fantastic experience: 5 stars! I completed the 6-week challenge and lost 35 pounds. I loved the workouts. The variety keeps the week from becoming repetitive and truly works all your different muscle groups. The trainers are not only very knowledgeable, but genuinely fun people to have leading the classes. The challenge has helped me get in the gym regularly which is something I had not been able to do on my own. The challenge has also changed my mindset on the way what and when I eat and gave me so much more energy every day. I would recommend anyone who is looking to drop a few pounds or just healthier lifestyle give this place a shot!

Fantastic experience: As required of my six week challenge I'm writing this review. But I feel like I would write a review even if it wasn't necessary. Just to let people know just how awesome this gym is. The trainers are honestly there for you every step of the way. They take the time to listen to you and get to know you outside of the gym! When it came to other trainers I've worked with, it kind of seemed like to me they would fake it til they made it. Nope, at Elite Edge they honestly care! They also have a really really big support group on Facebook if you need a little extra advice outside of the gym! There were times where I felt discouraged and honestly afraid to step on the scale but they work with you and help you find out where it is your struggling and give you tips to overcome it. The workouts are intense. Soooo intense! The first week of my challenge I wanted to cry after every session. Eventually the workouts became easier and the cravings seemed to go away all together. Is this gym as big as all the others? No. But I bet your gym never leaves you smiling even after cardio day. Elite Edge is honestly worth it. It is a perfect place to invest your money. Because it is an investment but so is your health. Try it out! You may fall in love with it just like I did.

Fantastic experience: I completed the 6-week challenge and lost 24 pounds. Overall, the experience was great. The classes focus on different aspects of fitness each day. The variety keeps the week from becoming repetitive and truly works all your different muscle groups. The trainers are not only very knowledgeable, but genuinely fun people to have leading the classes.

Fantastic experience: A couple friends of mine recently completed the 6 week challenge with Elite Edge at the West Des Moines location. They talked about the workouts and the successful weight loss that they had achieved. After a little convincing and encouragement they got me to go ahead and take on the 6 week challenge at the Waukee location. To be honest I was really nervous. I did not know what to expect. Would I fit in, would I be too far behind ever one else physically? Could I keep up with the workout part of the challenge…? And could I survive the major change to my diet? My wife thought not, she thought I would die… lol. I was also worried about my back as I have suffered from some pretty constant issues after a car accident years ago. Well I just said this is now or never, so I joined. Walking into the gym I found a very welcoming group of trainers, fellow challengers, and regulars. They never made me feel unwelcome, instead they all encouraged me, motivated me, and helped me if I wasn’t doing something right. The trainers helped me by modifying some of the workouts to ensure I built up some strength and didn’t reinjure my back. There were times where they pumped me up, and times when they challenged me. The first two weeks about killed me, but after that I learned to thrive on the hard workouts, and really looked forward to going every morning at 6am. I cannot believe how much this has changed my life. I would even say this saved and extended my life and for that I’m forever thankful. I look at fitness completely different now and it will and forever be a part of my life. I encourage everyone strongly to get up, put down the bag of chips, and take on this challenge. You can do it. I know you can… I did… and I lost 26lbs in the process in just 6 weeks. DO IT NOW!!!

Fantastic experience: I just completed the 6 week 20 pound challenge and it was huge success. When I first weighed in I was measured at 192.2 pounds. Today on my weight out I am 169.7 pounds. I thought I was strong before but after 6 weeks of training I can honestly say I am so much stronger than I was before with way more muscle definition. Morning with Jake and Justin were actually a highlight to the day and I am NOT a morning person. They took the time to really show you the movements and then would check in to make sure you are doing the best form to get the best results. This was a great jumpstart to a better me and healthier eating and lifestyle choices!

Fantastic experience: I just finished my 20lb challenge and the only regret I have is I didn't do this sooner! I started my first week overwhelmed and unsure but finished feeling amazing. The staff is very supportive and truly want to help you succeed. I never felt dumb asking for help, and their knowledge on proper excercise technique and how the body works made me feel confident in their answers. I was able to lose more than the 20lbs during the 6 weeks, all while detoxing from sugar and processed carbs. Not only is my body improving, but so is my mental clarity. I decided to continue on past the challenge and am very excited to keep getting healthier. Would highly recommend this place to anyone!

Fantastic experience: As a former member of Elite Edge, I knew the program worked. However, I had let life get in the way and stopped my membership and let my eating habits slide. I rejoined Elite using the six week challenge and even though I struggled with FTDI, I was still successful in hitting my 20 pound goal due to the structure and support of the group. I still have a long way to go on my fitness journey, but I am excited to have another year at Elite to help me down the road. Try this program, FTDI, and see results.

Fantastic experience: I just finished the Elite Edge 6 week challenge. It wasn’t easy, but definitely worth the effort. The staff at Elite Edge is very supportive and know their stuff. The workouts are challenging and I am in the best shape that I have been in in years after only 6 weeks of workouts. The trainers change up the workouts and formats so that you never get bored. Excited to become a member and continue my fitness journey at Elite Edge Waukee!

Positive experience: Top Five Things to love about Elite Edge 1) Justin- throughout the program I had most of my workouts with him. He's energetic, friendly and pushes you to do your best. 2) Philip- I didn't have him as much as Justin but he was still a great trainer! 3) The music. I normally went to the 5am classes and every morning when I got there I felt like I was at the club but working out at the same time lol. 4) The workouts. Every week has the same layout but they keep the classes different every week and offer so many times there is really no reason why you can't make it to one. 5) The weigh-ins. Every week I looked forward to getting on the scale. I could feel and see changes in my body and the scale confirming that just made me push myself harder week after week. THANK YOU JUSTIN & PHILLIP, YOU'RE THE BEST!!!

Fantastic experience: I recently completed the 6 week challenge with this gym, and it far exceeded my expectations. I ended up losing 22.4 pounds over the course of the 6 week challenge. Within 2 weeks, I knew I had found the perfect place to continue my new healthy journey. So much so, that I purchased a year-long membership! The staff is extremely supportive and so helpful. They know exactly how to motivate you, so you can be proud of the effort you give in every workout. The diet plan is custom designed and proven to help you lose the weight! Is this program easy? No- but you CAN do it! And you will feel so great when you do!

Fantastic experience: I just completed my 2nd 6 week challenge and lost a total of 22.2 lbs. It was 2 years ago that I completed my first 6 week challenge and lost 21.5 lbs at that time. I have learned and overcame many obstacles in this process including waking up early 5x per week, intense workouts, fasting, drinking more water, etc all while working full-time and having a family. If you’re looking to rid of that stubborn fat or simply want to get in better shape, I highly recommend Elite Edge! The coaches are phenomenal and are very supportive through the entirety of the challenge. The workouts are 50 minutes in length including warm up and cool down and they offer a ton of class times. Throughout the challenge, you are to follow their FTDI bible and trust the process. In the end, you will shed off that stubborn fat, get much stronger and meet a ton of amazing people all at the same time. Big props to Elite Edge. Y’all rock!

Fantastic experience: I would recommend Elite Edge Transformation Center in Waukee to everyone I know. I did the 20lb challenge in 6 weeks. It was awesome. I personally only lost 19.9 lbs but I learned a lot. They taught me how to eat and help me out in every workout making sure I did it correctly. Also every workout is different so you are constantly challenging your body. If you are thinking about doing the 6 week challenge I encourage you to go for it. It will be life changing. You do have to fight hard the first 2 weeks but you can do it. Once you get past that it is easy sailing from there. You will see yourself get stronger and leaner. You have more energy and start doing things you thought you would never do before. So I encourage you to go for it make this life changing decision today.

Fantastic experience: The Elite Edge gym has been an amazing jump start for me in my fitness journey. I love how it takes the thinking out of the equation for me, I get to wake up, put on my gym clothes and I have someone tell me exactly what I need to do and even what to eat. Everyday is a new workout so you never feel like your burnt out on the same old routine. The environment is welcoming for all fitness levels with no intimidation factor, and the coaches are always supportive and uplifting during all workouts. They want to see you succeed and cheer you on the entire time. I love my gym community!

Fantastic experience: I just completed my 6 week challenge and lost 20.2 pounds. I chose to join the gym as well because they are anything but routine. I am engaged and time flies while I'm there. The staff is so supportive not only when you walk in the door but also outside of the gym. You can reach our for help anytime. I really feel like my success is their success

Fantastic experience: I am so Thankful that I signed up for the 20 lb. 6 week challenge. I lost 26.2 lbs. in the 6 weeks and am so proud of how far I have come. This was possible because of these Amazing Coaches Eric Howser, Justin Shepherd, Phillip Vsetecka, & Brandi Page Buskohl. During the busy classes there is typically two coaches that walk around during class to make sure you have the correct form. If you are unable to do a specific exercise there are always modifications. Every class is different, new and upbeat. The hour goes by so fast. Any member I have asked for assistance has been friendly and helpful. I am excited to be a new member at Elite Edge Waukee and confident I will get back to where I want to be physically for myself and my family in 2019. If you have been telling yourself you will start next week. Well this is next week. Don't wait another day. I promise you will be feeling & sleeping better in no time!

Fantastic experience: I recommend this gym for sure. everyone there was awesome. the motivate you to do better and push you to give it your maximum effort. they have a good structured class 6 days a week. they have plenty of classes throughout the day to make it easy for you to come no matter what your schedule looks like. if you struggle to lose weight, I recommend you sign up. for this gym. they give you a meal plan if you need as well. my weight fell off with no problem. I lost over 20 pounds in six weeks. the Facebook group helps with lots of great recipes so you don't get to bored with the food. do yourself a favor and get into better shape and feel amazing again.

Fantastic experience: Completing the 6 week challenge was not always easy, but the coaches and the people at the gym made it doable. I felt supported the entire time, and I was challenged while enjoying the fast-paced workout set to loud, motivating music. I would definitely recommend this gym!

Fantastic experience: I just completed my six week challenge at Elite Edge Waukee and I couldn’t be happier. I lost 26.3 lbs and feel significantly stronger. The workouts are intense, but very doable. The cardio workouts on Tuesday, Thursday and Saturday were my favorite as you sweat like you have never sweat before, but you feel great afterwards. The diet is almost more challenging then the actual physical challenge itself. My coach Justin said the diet is tough as this is a mental challenge and a physical one. The six week challenge gives you results if you follow the instructions on what to eat and when to eat it. Every workout was different and all the coaches are great on motivating you to push yourself just a bit harder. Elite Edge taught me discipline on eating, making time for exercise as well as how to be a better yet lighter me!

Fantastic experience: The staff in Waukee (and rumor has it, other places are almost as good) is awesome!! They are motivational and educational. The workouts are challenging but different every day so it doesn't become boring. Always helpful and smiling! Start with the 6 week challenge and follow the plan and you will soon realize success is only a short reach away. You will then want to keep coming back because by the time the program is coming to an end it is already a habit and you won't want to miss the new friends you just made. You only get one body so let the people that understand help you keep it in tip top shape!

Fantastic experience: I completed my 6 week challenge Friday, October 26th. It was definitely worth it 100% as I knew I was plenty overweight and had some “scares” that thankfully all came back good. Overall, my In-Body Test are the true numbers I saw massive gains in. My body fat mass decreased by 26.2 lbs, my skeletal mass increased by 3.5 lbs, and I’m at 24.9% Body Fat which when I started I was at around 32%. Justin, Eric, and Phil did everything above and beyond and still are as I chose to become a member for a year. Elite Edge Gym really treats you like family and not just another “member” at other gyms.

Fantastic experience: I just finished my 20 pound six week challenge with Elite Edge in Waukee. Lost 11 pounds in the first week and 28 pounds by the end of the 6 weeks. Overall had a great experience. Trainers and everyone in the classes were always very encouraging and made every class fun. Initially I was nervous about being able to get into the shower as I worked out before work, but I have never had a problem. The nutrition plan was hard but manageable. The workouts are addicting and I found myself there on some Saturdays for an extra workout when I didn't have to be there plus I will be continuing with a membership. A big thanks to Eric, Justin, Phil and Jake and all my 5 am peeps for all the motivation and great experience!

Fantastic experience: In just 6 weeks, I’ve lost 24.9 lbs! Seeing other friends challenge themselves at Elite Edge Tranformatiom Center with great results motivated me to do their 6-week Lose 20 lb Challenge. They offer a variety of programs that combine nutrition and exercise throughout the year to challenge all fitness levels. I’ve been a consistent gym goer for years but didn’t have the structured nutritional plan or challenge myself the same as I do in this group setting. This is truely the key to my weight loss success. Plus the multiple morning and evening class schedules allowed me the flexibility to workout conveniently around my busy lifestyle. But the best thing about this gym are the Instructors. Fitness is their lifestyle. They are motivating, help with technique, and offer alternatives as needed. Their daily efforts to greet and get to know you makes Elite Edge welcoming not intimidating. And to top it over you can tell they are all genuinely nice people. Kudos to Phil, Justin & Eric!

Fantastic experience: I just completed my 6 week challenge. Although my results were great (down 27 lbs & down 4.8% body fat), my review is not solely based on them. I really enjoyed the trainers there - they encourage you and push you to work hard (but are never jerks about it). The other people working out with you are great as well - I never felt unwelcome or like I was in someone else’s space (like I have at previous workout facilities). Overall very happy with Elite Edge Waukee and I would recommend it to anyone looking to lose some weight!

Fantastic experience: I just finished the 6 week challenge at Elite Edge in Waukee. I weighed in 21.3 lbs. less than what I weighed in at 6 weeks ago. I have been intrigued by this program after seeing several friends be successful at this gym and I wanted to give it a try for myself. I love that the workouts are different every single day. The instructors are knowledgeable about how to do the different exercises and weight lifting activities and are constantly walking around making sure everyone is using the proper technique. I also appreciate their support. They make everyone feel like they are welcome and encourage everyone to do their very best... even on those days that we don't feel like giving it our all. I just recently joined the gym for a year because I want to continue to push myself to my maximum potential and I feel that they will help me get there! Thank you Elite Edge in Waukee for all of your help in assisting me to reach my goals!

Fantastic experience: The 6 week challenge was a great way to get into shape and lose weight. The coaches challenged me to do more every day. This was a good start towards a life and body transformation. Make sure to follow the diet closely because exercise can only do so much for you. I would advise anyone interested to just do it because you will get your money back if you lose the weight with the elite edge diet and exercise program.

Fantastic experience: I just completed a 6 week challenge and lost 25 pounds!!! I was really intimidated at first but knew that I needed something to jumpstart my weight loss; other than telling myself I’d start.....tomorrow....!! I really enjoyed the variety in the workouts and the accountability. The trainers and staff are wonderful, motivating and friendly. It’s like walking into a “Cheers” everyday. I won a free membership and am excited to continue on my journey with my new family at Elite Edge Transformation Center in Waukee!

Fantastic experience: I just finished my 6 week challenge on August 4th. I was motivated and ready for a change but completely intimidated by the process to get there. The trainers/staff, work out style and diet methods provided by Elite Edge Gym was an absolute perfect fit for me and the rut I was stuck in. I am so thankful and grateful to them for their dedication to my success for the last 6 weeks and for changing my entire thought process on healthy living. Once you’ve had a sample of this gym you’ll never want to leave!

Fantastic experience: I took the Elite Edge 6 week 20 pounds Challenge to get my energy back after having kids and give a better example for my kids. Thanks to the great trainers Eric Howser, Justin Shepherd, Jake Camp, Phillip Vsetecka and the members at Elite Edge for consistent support and motivation. They have taught me how to eat healthy by providing me with acceptable food choices and motivate myself to do better. The workouts are very unique and the trainers always help adjust movements to get the maximum results. They push us to be better version of ourselves and take the time to give us tips on doing the exercise correctly. The hardest part of this lifestyle change was having your body get used to the new nutrition, but after a week or so it seemed something of the past. The workouts became more fun as each week went by. My body, health, and energy got better and faster. Just after a short time seeing the results and having others see it as well are amazing. The trainers help you achieve your goal as long as you follow the instructions. They will provide you with all you need, give you their wisdom and knowledge to help change and make a better you. Thank you to all the trainers for the motivation, guidance and giving me the push I needed.

Fantastic experience: After seeing a Facebook ad, I went in to the Waukee Elite Edge on a whim and jumped into the 6 week challenge with no preparation. But I was ready and I’m so happy I made the scary decision to change my eating habits and commit to the work outs. I have loved challenging myself every morning, taking time just for myself for 45 minutes to an hour. This has improved my health and had a positive impact on my family as well. I’ve become a member at the gym and can’t wait to see what happens next! Special shout out to instructor Justin, who is incredibly motivating and encouraging. I highly recommend this to anyone who is needing that extra nudge to make health their priority.

Fantastic experience: I completed my second 6 week challenge and lost another 24 pounds this challenge, which brings my total weight loss to 54.5 pounds. I was on the fence wether to do a second challenge, but I’m glad I did. Once again the trainers were great and gave me the motivation that I needed to push myself to be successful. The challenges have helped me get my eating and portions under control, and have given me the energy to do things that before I wouldn’t have thought about doing. I went on vacation for a week after my second challenge, and actually found myself missing the workouts, and finding ways to get a workout in while on vacation. It was nice being able to help other first time challengers the way that other gym members helped me during my first challenge.

Fantastic experience: We just finished our 2nd consecutive 6 week challenge and we have lost 105 pounds together in 12 weeks!!! . We love Elite & have now bought the year long memberships to continue on with our fitness goals this year! We just got back from vacation where we did lots of mountain hiking & trying new adventures that we haven’t been fit enough to try in the past! We can’t thank Justin & Eric enough for continuing to challenge us and help keep us motivated to work hard each day!

Fantastic experience: I just completed the six week challenge at Elite Edge. I've been trying for a while to hit the reset button, let some air out of the spare tire I've been carrying around my middle. I was a little worried during day one, when I had a tough time completing the warm up routine, let alone the workout! But as the days turned to weeks, I did notice a change…a change in my ability to work out, my weight and my energy level. One of the things I really liked about the program is the flexibility of workout times. If I couldn’t make it before work, I could go over the lunch hour or after work. The trainers are excellent, knew when to give a little nudge, when to give encouragement, and when it was apparent I was giving it my all. At the end of the six weeks, I had lost 24 pounds. Never could have done it on my own. They do a great job of laying out specific guidance for exercise, diet and rest. Really glad I did it. Thanks to Justin, Eric and all of the staff at Elite Edge!

Fantastic experience: I'm happy to say I completed the 6-week challenge with a 21.5 pound weight loss!! Right away I was welcomed with open arms. I jumped right into the 6 week challenge fully committed to the exercise regimen and the meal plan. From day one the trainers new my name, got to know me, encouraged me to keep going...as well as push me to go beyond my own limitations and get out of my own way. They wanted me to succeed, as they did with everyone that was there. I loved the variety of cardio & weight work and meeting new peeps along this journey. If you want to kickstart to a new healthy you, it's only 6 weeks out of your life to improve your wellbeing your mind and your body... you are worth it. Thanks Elite Edge Waukee, Brandi, and fabulous trainers...It was hard but worth every minute!!

Fantastic experience: What an amazing gym- it is truly like no other gym I’ve been to before. I started my six week challenge off VERY determined to change the life style I previously lived. Bad eating habits combined with no exercise set me at a weight of 175 (eww right!). I was ready for a positive change and EE did just that. The trainers were constantly on our side through the challenge. Pushing us to be a better version of ourselves! I successfully completed the challenge 22lbs lighter. I strongly recommend this program, you will not regret it!

Fantastic experience: I just finished with the 6 week challenge and lost 25 pounds. This program changed my life for the better in so many ways. This program held me accountable, provided step by step instruction and had proven results. My sister in law had great results after a couple challenges and she was the motivation I needed to ask for more information. My husband and I completed the challenge together and I am so glad he was by my side doing the same workouts, eating the same food, providing the emotional support, but even if I did not have him there, the coaches and people you work out with are there to help with your questions and they want you to succeed! We both feel like we found the place we belong. And not only that, we had fun working out! Yes, I said FUN! Plus they have super early morning and late evening workouts so we could find time that each of us could go and still manage our family. If someone would have told me 7 weeks ago that I would start a workout/eating program, work out every day at 4 am and lose 25 pounds at the end of the program, I would have thought they had lost their marbles, but it happened! It is not easy, but it was SOOOO worth it! Let me tell you, I was not an active person before I started this program. I gained 30 to 35 pounds when I stopped smoking 5 years ago and I had tried so many diets that worked and some did not, but I just couldn't stick with it and I eventually gained all the weight back. I have never found a workout program in my adult life I could stick with. I knew I needed to find a program with both eating and work out, but I was just not finding the right program for me. I put my name and contact information into Elite's website on a Monday night, the next day I had 3 calls and 2 emails that I did not answer and a couple text messages that I finally answered. It wasn't that I didn't want to do this, but I just had a super busy day and did not make time for it. By doing this, it showed me they were that interested in getting me into the program, I knew I had to check the place out. My husband is very skeptical about everything and I buy something if someone makes a good marketing pitch...we are complete opposites. But after we sat through the information about the program, my husband was OK with signing up for the program and boy, am I glad he was! I feel better, I have more energy, less brain fog, I look better, I fit into my clothes and I am not bursting over and out of them. The main reason I did this challenge is to become healthy and in shape for my young kids. I can now keep up with them and want to go out and do things with them. I could go on and on, obviously, but what I think you should do after you read this review is sign up for this program NOW! You will not regret it!!

Fantastic experience: I didn’t know exactly what to think when I signed up to do this because I’ve never done or been inclined to do a group workout. I primarily did the challenge for accountability on my diet but found myself enjoying the group work out especially the cardio days. The coaches are all encouraging and helpful. I felt like they cared about my doing the exercises properly so as to avoid unnecessary injury. The diet is not sustainable but very doable for six weeks. If someone is looking for a a jumpstart on their fitness and their diet in a friendly Environment, this would be an excellent choice!

Fantastic experience: This gym not only impacted me by helping me to lose 20 pounds and complete the 6 week challenge, it also changed my way of exercising, eating, thinking - LIVING! I feel more in control and balanced, and above all, my self-confidence has never been better. As cliche as it might sound, it's true. My friends and family have noticed a dramatic change in both my physique and daily attitude/mindset. I finally feel like I've found a gym that I want to go to, and this is because of the friendliness and dedication of the staff and others who attend the gym. For me, struggling with body image, eating choices, and finding a program/exercise that works has been a lifelong struggle. Elite Edge makes those things possible, but only if you're willing to put in the work yourself. They want to see you succeed, and they give you all the tools you need to do so. I'm not done with my progress, and I can't wait to see what else I am capable of - both physically and mentally - as I continue my journey with this gym!

Fantastic experience: I recently completed my 6 weeks challenge at this location and ended up losing a little more than 20 pounds. Before completing, my self confidence was starting to demolish and my clothes weren’t fitting the way the used to. For awhile, I was trying to lose weight and eat right but struggled big time. This challenge really taught me a lot about self discipline, self control, and I’ve learned a lot of good eating habits. This is just the beginning for my new life style and I’m very grateful for the awesome and supportive staff from Elite Edge for pushing me to the limit! I’ll recommend this program and gym to anyone who is serious about getting into shape and staying healthy for a long life!

Fantastic experience: After just having lost 60 lbs, I knew that I'd have to increase the intensity of my workouts and get strict with my diet to take off the next 20 - 30 lbs (my goal is to lose about 90 total). Elite Edge's 6 week, 20lb challenge provided workouts with the high intensity, variation and fun I was looking for, and the meal plan they outline for the challengers is probably the strictest plan out there (basically guarantees results)! If you are ready to put in the dedication and hard work for 6 weeks, you WILL absolutely see great results with this program! The cherry on top...the staff. The ever-supportive and friendly Brandi signed me up. Eric continuously checked in with me and pushed me throughout the six weeks. Justin was there every morning to provide guidance, a fun environment and support. I highly recommend this gym for newbies looking to get into fitness, overweight people looking to get a quick start on their fitness journey, and even athletes who are looking for their next challenge (I'd say about half the people in there are in great shape, but just going there to continue to push themselves)! I lost 28 lbs in the six weeks!! Started at 228.4 ended at 199.4...haven't seen the 100's since freshman year in college, 2001.

Fantastic experience: Did the 6 week challenge here and lost more than 20 lbs by following what the trainers said to do. Everyone at this gym is so nice, helpful, and motivating!!! Such a fun environment and the workouts are always different and up beat! FTDI information was a huge help! Giving us a list of choices of what to eat made meal prepping easy. There were enough options to change it up a little bit not too many where it is overwhelming. We found some great meal ideas that we will keep up with. And by the end I wasn’t even craving carbs as much! Feeling great and ready to get more fit and keep up with this life style change! Definitely recommend this place to everyone! Thanks again guys!

Fantastic experience: I just finished my second challenge with elite edge and I have nothing negative to say about this gym . From the very first day I went to the gym every trainer knew my name and never had to ask again , they push you through each and every workout and they really do care about your progress. The atmosphere at elite is unlike any other gym I’ve ever been to . No matter if it’s 5am or 5pm everyone is in a good mood and up lifting . The members there are also great they will help you and they never hesitate to answer questions if you have them . The challenge is hard yes but the results are worth it!

Fantastic experience: I signed up for the 6 week challenge to lose 20lbs. The trainers are great. They all know you by name. They make sure you’re doing each rep correctly and they even tailored a few exercises for me till I was strong enough. The positive atmosphere kept me pushing myself. I’ve met some great people who helped push me through the last few lbs. I’m 20lbs lighter and can’t wait to start my next challenge. Setting goals and conquering them. Thank you @ Elite Edge for the push I need.

Fantastic experience: I signed up for the 6 week 20 lb challenge, and I succeeded! I am impressed by this gym in many ways. One, the trainers know you by name from day one. Two, correct form is stressed throughout workouts to prevent injury. Three, trainers are motivating and encourage and challenge you throughout your workout. Four, they want you to succeed and lose weight and get stronger. Five, they provide or allow modification of exercises to prevent injury. I like that this is a workout place that you can get in and out of quickly without having to get there 30 minutes early to save a spot for a class. I like the variety of times of the classes that are offered throughout each day. I was pleased with my progress over my first six weeks, and I highly recommend this gym to others.

Fantastic experience: I just completed my second 6 week challenge with Elite Edge. I couldn’t be more happy!!! I lost a total of 51.5 lbs! To anyone who has been considering taking on this challenge I 100% recommend the program! My only regret is not doing it sooner! You can definitely tell every trainer there cares and wants you to succeed! Thank you Elite Edge for changing my life! The diet is not bad at all. I love the diet. The workouts are hard but so worth it! I can’t wait to continue on this track and see more great results! So glad I joined as a member and will continue to work my behind off to make myself better and stronger

Fantastic experience: I just completed my first 6 week challenge at Elite Edge and lost 26.5 pounds. It was extremely challenging the first week, but by the second week it was second nature. The first week I was more sore and tired than I have ever been. But after the week, I noticed a significant change in my body. I was not only losing weight but I felt amazing! The trainers are outstanding and so knowledgeable. They push you to do your best and are always more than willing to help out in any way possible. I couldn’t recommend it enough. I’m excited to start and crush my second 6 week challenge and to finally join as a member! Mind over matter!

Fantastic experience: Just finished my 6 week challenge with success! I am down 37lbs! When I started the challenge I weighed in at 324lbs! I knew it was time for a change! Starting the program was overwhelming in the beginning but the coaches are extremely welcoming and willing to answer any questions you may have! It is the little things when you don’t feel comfortable in a situation- just saying hi and greeting you, helping you with movements you are unsure about and always checking in on how you are doing through the challenge- made it a place that you want to continue coming back to!! It has motivated me to continue on with my goals- continue to work out and eat healthy! My plan is to complete another successful challenge! I would definitely recommend this program to any one!! It will challenge you but it is all worth the results that you will see in the end! After Finishing my second 6 week challenge I can not be more happy with my results! I am down 59lbs after just 12 weeks!! It was not an easy 12 weeks but it has all been worth it!! Elite has continued to motivate me to work harder and challenge myself. The gym did not fail to live up to my expectations and the work outs continue to push me. The nice thing about elite is every work out is different. I will say my favorite days are cardio! I plan to continue on at elite, it has become a part of my routine and truly do enjoy coming to the gym on a regular basis. I am excited to see where I will be in the next couple months of continuing! I would definitely recommend this program to any one that is on edge about how you feel about yourself. If you try this out you will not regret it!

Fantastic experience: When I heard about Elite Edge and their 20 lbs. challenge, I was skeptical to say the least. I didn’t believe it could be done in just 6 weeks. Then my good friend did it, and succeeded. Then my other friend did it, and she succeeded too! I took the Elite Edge 6 week, 20 lbs challenge, and I succeeded! I can’t tell you what a gratifying feeling it was to meet such a goal. The staff at Elite Edge Waukee are awesome, and they know what they are talking about! I have decided to continue my fitness journey at Elite Edge for the next year. I highly recommend this program!

Fantastic experience: The trainers are very nice and professional. They are a great encouragement and help to meet your goals. I lost 21 on my 6 week challenge. I'm very happy with my results and would recommend this program to everyone that is trying to lose weight or just trying to be healthy.

Fantastic experience: I just completed my first 6 week challenge at Elite Edge and lost 23 pounds. It was extremely challenging in all the right ways. The first few weeks I was more sore, tired, and hungry than I have ever been in my life. But after those first few weeks I noticed a significant change in my body. I was not only losing a ton of weight but I felt so much better! My stamina increased quickly with each class. My stomach issues that were in large part due to a poor diet disappeared completely. I’m off a significant amount of health medications and I can actually do more than one burpee. The trainers are amazing as well. They push you to do your best and are always more than willing to help out in any way possible. There are benefits around ever corner to doing the 6-week challenge or just flat out joining. I couldn’t recommend it enough.

Fantastic experience: Just finished my 6 week challenge at Elite Edge in Waukee. Pleased to say that I successfully lost 25Ilbs, with the help of some outstanding Trainers. Thanks to Jake, Justin and Eric for the support and guidance through the past 6 weeks. No question that the FTDI program worked for me. I followed it closely and saw very consistent weight loss results each week. The workouts are awesome, challenging and varied enough so they didn't get monotonous. I attended 5 times a week usually the 6 am class at Waukee. There was always a great group of people there to keep me motivated and enjoy some good conversation. The program worked exactly as designed, and I was so pleased that I opted to join the gym for an annual membership. Looking forward to continuing my healthy lifestyle change with the team and partners at Elite Edge Waukee.

Fantastic experience: The Elite Edge Transformation challenge is a great way to begin the journey to a new lifestyle. I lost 24 LBs in 6 Wks. The Diet is limited but easy to follow to help you hit your goal. The workouts can be tough but you are able to complete them and the coaches will push you as hard as they feel you can go. I am now joining the gym so I can continue to have the support I need to meet my goals.

Fantastic experience: I had driven by the gym many times and even saw friends posts about how awesome it was and made the decision one day to go in and check it out! It was the best decision I made :) I was greeted by friendly staff who explained the program in great detail. This program is paired with a meal plan and great workouts; not to mention great coaches! I won the challenge with shedding 25lbs. If you are like me and need to make a lifestyle change to better you I would recommend Elite Edge :)

Fantastic experience: I signed up for the 5am 6 week challenge. I felt it was a go at your own pace workout which challenged me to self improve. I lost 26 pounds in the challenge. The diet works! With that said, I knew that I would have to change it up a little so that I did not fail. I mostly stuck to the protein plan and maintained my weight loss during the holidays. I decided to purchase a six month membership after the 6 week challenge mainly because of the dedication of the trainers which I believe was paramount to my fitness goals.

Fantastic experience: I recently completed the 6 week challenge and lost 23.5 pounds. I was invited by Jenny Manny during bring a friend week. I went three days and Jenny's dad was suppose to fly to California for her sister's wedding and ended up in the hospital. She had a long weekend and didn't make it Monday so I drove by myself Monday morning and during gym class I thought about my two daughters (7&5).I don't want to think about their wedding but I sure as hell don't want to miss them either. So when Justin asked me about the six week challenge I thought I better get a grip on my health and this was my sign. I signed up, stayed accountable, enjoy the classes and it worked. The trainers are fun and motivating and want everybody to do their best. I signed up for year membership and hopefully continue to be accountable and maintain a healthier lifestyle. Thanks Jenny, Eric, Justin & my carpool friends.

Fantastic experience: I signed up for the 6 week challenge. It was challenging and I loved it. I lost 23 pounds in the 6 week period. I loved the workouts and the format. The diet works even for picky eaters. The trainers pushed me and encouraged me as well as the whole class. They answered questions about diet and supplementation with honesty and knowledge. I would recommend this place to anyone whether you want to lose weight, get healthier, or just want to challenge yourself. I enjoyed it so much, I became a yearly member