Essence Nutrition

Fantastic experience: The entire team at Essence is amazing. They really think of you as a whole person and work within the boundaries of your life. It's not about what's best for everyone, but what's best for you. Two pregnancies and 2 healthy children later, it has really made a difference in our family.

Fantastic experience: Monica is a truly special person. She is honest, well-intentioned, well-informed, and very meticulous. Not only did she help me address some areas of my daily nutrition that could be improved, but she also gave me straightforward suggestions that my dad could work on. I highly recommend Monica and her team if you want to improve your overall physical and mental health!

Fantastic experience: What I like most about Essence is that after our initial intake session, I received a plan and resources tailored specifically to my needs, and I found it feasible. Time has shown that the plan was feasible! The virtual sessions made things easier, and the responses were always quick and professional. Highly recommended ????

Fantastic experience: I have been working with Monica and Essence Nutrition since they opened in 2016! Monica is fantastic at what she does, and I love that the entire team is made up of wonderful RDs with a wide range of clinical experience who are truly trained to educate about the microbiome and other important dietary topics related to health. Monica has guided my husband and me through our intuitive eating 'journey', and we continue to feel amazing and full of energy because of it. I HIGHLY recommend the services of Essence Nutrition to anyone looking for guidance to achieve a healthier lifestyle that is exciting and delicious:).

Fantastic experience: Mónica helped me create a realistic and healthy diet. It's something I can follow and not feel like I'm sacrificing foods I love. Having a real expert to guide me makes a HUGE difference instead of trying to piece together ideas from people on social media.