Vida Nutrition and Conscious Living

Fantastic experience: I recently had the pleasure of working with Dina on my issues related to weight gain during menopause and lack of motivation. She has great knowledge and, especially, understanding of people's relationships with food. She helped me navigate the murky waters of what REALLY is healthy eating and to set aside my 'diet culture' mindset, all in a judgment-free zone where I felt completely comfortable being honest about my food and exercise habits. Thank you so much, Dina!

Fantastic experience: Dina's knowledge far exceeded my expectations when I met with a nutritionist. I wanted to educate myself on food safety and she has the proper certifications to do so. Overall, I was more than satisfied with what I gained from our meetings; from meal planning to stress management, Dina was able to help me in every area I needed.

Fantastic experience: Dina has really changed my relationship with food. I was impressed by her knowledge and training on the science of food and her ability to persuade me to set realistic goals that can be achieved and then maintained. Her interpersonal skills and emotional presence were amazing. I have lost 30 pounds in the last 6 months and have not regained them knowing that 'a little hungry' and 'a little full' is how I should manage my food intake. Thank you, Dina!

Fantastic experience: Dina has been a fundamental part of a life change for me. Her passion for her work with people and food is something I have never seen before. She truly cares, and I don't see her that often. She really got to the heart of what was behind my eating disorder and I was able to find food freedom thanks to her guidance. I am so grateful for Dina! If I could give millions of stars, I would!