
CrossFit Renew

Information about CrossFit Renew
Opening hours
- sunday: (closed)
- monday: 5:30-19:30
- tuesday: 5:30-19:30
- wednesday: 5:30-19:30
- thursday: 5:30-19:30
- friday: 5:30-19:30
- saturday: 8h-10h
At Renew, our goal is to give anyone and everyone who walks through our door -- from the former collegiate athlete to the young professional to the stay-at-home mother of four -- a preparedness for life; to build a foundation strong and smart enough to fight sickness with fitness. And we believe firmly that thoughtful programming, intentional coaching, and a community of accountability are the keys to achieving that goal.
When you become a member of the Renew Crew, you become a priority. Whether through group classes, personal training, nutrition coaching, community events, or specialized workshops and tracks -- our team of highly qualified coaches work with you to meet you exactly where you are, to help get you where you want to be.
Our comment from Nutrifinder.net about CrossFit Renew:
CrossFit Renew is known for its incredible sense of community and welcoming atmosphere. Whether you are a seasoned athlete or just starting your fitness journey, you will feel right at home. Members appreciate the staff's dedication and genuine care for their progress, creating a supportive environment that fosters growth and improvement.
Highlights include:
- A diverse array of programs catering to various fitness levels, including personal training, group classes, and specialized programs such as Rebuild for postpartum women.
- Knowledgeable and friendly coaches who focus on personalizing workouts and ensuring safety while challenging their members.
- A holistic approach to fitness, integrating nutrition coaching, mobility practices, and wellness support.
- An inclusive culture that celebrates achievements, making everyone feel valued, regardless of their fitness background.
- A clean, organized facility with top-notch equipment, ensuring a safe workout environment.
While the gym's commitment to individual goals and a welcoming atmosphere has garnered countless positive reviews, some members have noted that more space would enhance the experience as the community continues to grow. Overall, CrossFit Renew stands as a beacon of fitness, promoting not just health but also building lasting friendships.
CrossFit Renew: Reviews
Fantastic experience: Awesome community! The environment is so friendly and welcoming for everyone - regardless if you’re a competitive athlete or just beginning your fitness journey! I’m very impressed with the array of services Renew offers - from group classes to personal training and nutrition coaching. There’s something for everyone!
Thanks for the support, Kelly! ❤️
Fantastic experience: This place and its community have completely transformed my life. I’ve never felt healthier or more comfortable working out than I do now. Every day, I see progress, and I couldn’t be happier. Thank you all for truly changing my life!!
You got us crying in the club We're so proud of you for putting in the hard work!
Fantastic experience: CrossFit Renew is the best gym I'm ever been a part of. The staff is extremely welcoming and accommodating. You don't have to be a super fit athlete to enjoy being at Renew. The staff is clearly there to help you live a healthier life. The general classes are great. Scaling are always provided up front, so it's very easy to get going regardless of your fitness level. The coaches and the members make Renew a huge part of my life!
We <3 you, Taylor. So glad you're part of this community!
Fantastic experience: I've been at Renew for a few years, initially signing up as a re-entry back into Crossfit after having a baby (and post-Covid) to re-gain my physical self. What kept me at Renew is the incredible community and support from all the Coaches and fellow classmates. I spent the first few years just attending classes and enjoying the camaraderie until I realized it was time to finally take advantage of the Renew 360/Refuel program. Doing this has really changed my life in such unexpected ways. I just generally feel better about myself in a physical, mental and emotional sense. I've found a new confidence in myself in other areas as well and have set new goals well-beyond what I did before I had my son. I've been a runner for about 10-ish years and had to take a break during my postpartum years, but am back at it and was able to get into both Chicago and NY's Marathon in 2025. I just know I'm going to crush those races and it's due to all the guidance and support I've had over the years from Renew. I hope the crew knows how much I value them!
ANGE!!!! You're going to take Gotham and Metropolis by storm. No doubt. Keep up the amazing work!!
Fantastic experience: As a nurse with a chaotic schedule, Renew helps me keep a productive workout routine. I’ve been a member at Renew for… a long time now, and I can confidently say I could have never achieved the fitness I’ve gained here on my own. Recently, I was reminded how important it is for women to lift weights, especially as they enter the mid-life years. The coaching, the community, and the programming is all so thoughtful (and challenging!) and I am so grateful I joined the Renew Crew!
so glad you’re (still) here, Kels! Keep up the awesome work!
Fantastic experience: I’ve been a personal training client for almost a year now, and I’m the fittest I’ve ever been. The programming is super effective, the coaches are very knowledgeable and I am thoroughly enjoying working out again. I can’t recommend this place enough!
Thanks, BJ! Keep up the amazing work!
Fantastic experience: Dropped in from out of town for a workout today. Clean gym, incredibly friendly community!
Thanks for popping by!! Come back anytime.
Fantastic experience: Hands down the best CrossFit box in Austin. My partner and I just moved from Idaho and the most stressful part of the move was finding a new gym. The moment I stepped into this box, I knew it was home sweet home! Also, if you are looking for some nutrition help… this box has an EXCELLENT nutrition program!! Such a phenomenal place! I have felt welcomed and loved from day one!
Yay! Glad you picked us, Devin!! We love having you in the crew.
Fantastic experience: CrossFit Renew is awesome! Everyone is super friendly, and I constantly notice the improvements in my strength and fitness. The coaches are excellent, and they always help to push and motivate you. I also can’t say enough about CrossFit Reframe with Coach Tim. It’s been a ton of fun learning a new form of exercise. Learning how to Dragon roll to improving my Turkish get ups, going to Reframe is the highlight of my week. Highly recommend checking out the class.
Coach Tim sure does know how to get us out of our comfort zones, doesn’t he?
Fantastic experience: I am so thankful that I signed up for the Prenatal and Postpartum Program at Cross Fit Renew, I cannot recommend it enough. If you are able to sign up for this, do it! We worked on everything from breathing exercises to strengthening core muscles for delivery. I honestly have to say that a big reason I had such a smooth delivery was the work I did here. The coaches are so encouraging, kind, and knowledgeable. They truly have a gift for this! I really enjoyed my sessions and looked forward to them every week. I also appreciated being encouraged and gently pushed but at a really moderate pace. The coaches really care and are passionate about helping you. I felt like they were always in your corner cheering you on and rooting for you. I will forever be grateful for such a positive and supportive community during my pregnancy.
You did the WORK, Val! Thanks for giving us the opportunity to guide you through your active pregnancy!
Fantastic experience: Hands down the best gym out there! The coaches and community at CrossFit Renew have helped me to become the happiest, fittest version of myself. After trying other CrossFit gyms, I found my home at Renew - their acceptance of all, no matter age, fitness level, race, gender is apparent in the gym’s culture, making every workout fun, challenging & judgement free. Also, going through pregnancy and postpartum programming has been invaluable, giving me the motivation to keep moving even when it’s the hardest both mentally and physically. The support and guidance from the coaches is top notch! I learn from them every day! I cannot recommend CrossFit Renew more.
Not us weeping??? We are so proud to be your home gym, Darbs! Keep up the awesome work. You’re doing great. ❤️
Fantastic experience: This is one of my favorite gyms in Austin. The coaches are great, the community is tight knit, and there are variety of programs to choose from depending on your specific goals. I also appreciate the holistic approach to fitness, no matter the stage of life or distinct need, with the addition of a 'prenatal and postpartum' and 'mentorship' programs. Highly recommend you check it out if you are looking for a place to land.
Hey thanks for these words, Scott! Come hang with us again ;)
Fantastic experience: So many beautiful women that I think they should get way more than five stars.
Fantastic experience: I have seen many many CrossFit coaches over the years, and CrossFit Renew's coaching staff is one of the best. They are detailed, hold you accountable, truly care about your life, and want you to be all around better in life, not just in class. Something that sets this gym apart is the variety of programs. Not only do they have CrossFit classes, but they also have weightlifting, personal training, prenatal/postpartum programs, nutrition, and more. They really know how to touch and cater to each and every member that walks in the door. Highly recommend.
We highly recommend YOU
Fantastic experience: I walked through the doors of CrossFit Renew after the birth of my first kiddo as I'd heard good things about Rebuild, their postpartum training program. I was a member of another gym at the time and had every intention of doing this program and going back to my regular gym. Flash forward almost a year later and I’m still here. I came for Rebuild, which I can’t recommend highly enough, but stayed for so much more. Two things that stand out for me. 1. Coaches – I have never met a more supportive, caring, knowledgeable, and fun group of people. They will help guide and push you in a way that also meets you where you are at. 2. Adaptable Programming – CrossFit in particular can sound and feel really scary, especially to a newcomer. Having been to several different boxes, I really appreciate how flexible the programming here is. Every workout you are presented with 4 levels of options, which allow you to scale and work at your level while still being pushed. At past gyms, the workout was the workout, asking for a scaled option felt embarrassing or like you weren’t good enough. At Renew, every option is walked through with everyone in the class and I never feel “less than” by doing a scaled version. The trainers and community is are really supportive and you’ll find a wide variety of fitness levels within classes and it makes all the difference. In the year I’ve been at Renew I’ve benefitted from Rebuild, personal training, group classes, and nutrition coaching and all have been a wonderful experience. Can’t recommend Renew enough!
Nicole!!! Thank you for these words! We are so glad we stole you away, now you may never leave.
Fantastic experience: I started personal training at Renew about a year ago - initially through their postpartum Rebuild program - and it was a total game changer for my overall fitness and postpartum recovery. For any pregnant/postpartum women out there looking to feel strong(er) in your body, I really can’t recommend the Rebuild program highly enough. I’ve also had a great experience continuing on with personal training after finishing Rebuild. The coaches are all cool, knowledgeable, and will definitely help you meet your fitness goals.
❤️❤️❤️ we’re so proud of how far you’ve come in your postpartum/fitness journey, Andy! Keep up the great work.
Fantastic experience: My husband and I joined CrossFit Renew when we moved to Austin about 1.5 years ago. It was my first time trying a CrossFit gym/workout and it has been an amazing experience. The coaching staff is incredible helpful and the programming is great. I’ve also been able to benefit from prenatal and postpartum training which was a total game changer. CrossFit Renew has been more than just a gym as newcomers to the city but also a community where we’ve made new friends and have been supported through some major life changes. 10/10 recommend.
10/10 recommend YOU.
Fantastic experience: My wife and I joined CrossFit Renew 18 months ago when we moved to Austin. At the time, I had no fitness routine and pretty much never had at any point in my life. I wanted to change that and figured the total 180 from doing nothing was doing CrossFit. Since walking through the door for the first time, I'm consistently at Renew 4+ days a week working out and have a newfound, lifelong commitment to fitness. And it is not because of the radical or extreme, but rather the very simple and ordinary things done at Renew. Incredible, caring coaches who push you to your limits and focus on scaling and fundamentals. Truly the best people and community that make working out fun and a tribal experience. And a culture embodied by every member that expresses gratitude and welcome to any person who walks in the door willing to put in effort that day. Moving to a new city can be hard. Finding Renew made it easy and a reason we've stayed.
And you may never leave. ❤️
Fantastic experience: I am currently 12 months postpartum with my first baby and just recently finished a half marathon thanks to the help of the staff at CrossFit Renew. This was a BIG TIME win for myself and something I wanted to accomplish prior to trying for baby number two. I’ve not only learned so much through their personal and postpartum training programs but I’ve felt seen and heard in my postpartum struggles as well as encouraged to continue to make strides forward, even if they are incremental. The staff is knowledgeable, friendly, welcoming and beyond accommodating - I live in Houston and they’ve been working with me remotely via FaceTime to help me reach my goals. I cannot say enough great things about CrossFit Renew!
We're so proud of you, Hannah! Hit us up when it's time for baby number two ;)
Fantastic experience: Had a great time dropping in to a few group crossfit classes in December, The coaches were super knowledgable and gave me plenty of different options for movements I couldn't do. The gym was clean, had great workouts, and friendly people. Will be back whenever I'm in Austin for sure!
Aw man Court, thanks for these words. It was great having you!! Come back anytime.
Fantastic experience: Dropped in for a few classes on a trip to Austin, and CrossFit Renew is doing it right. They have attentive and knowledgeable coaches, quality group-class programming, welcoming and fun members, and plenty of nice equipment. I've been Crossfitting for over 8 years, and this is my go-to CrossFit gym in Austin.
Thanks for the kind words, Zach! Come back anytime!!
Fantastic experience: Time and time again, I tried a new gym and quickly gave up...until I found Crossfit Renew. From the very first day, I felt like I was being set up for success. When I first joined, I felt incredibly limited. A short walk up the stairs would get me winded. Even standing or kneeling for short periods of time was challenging. But at every point, the coaches have met me where I am at. They taught me proper form and provided alternatives for every movement I could not yet do. Little by little, I have seen the improvement. Six months later, I have never felt better. Between the classes and the Nutrition Program, I have ever felt more supported. In the Nutrition Program, for example, we have broken up nutrition into smaller, more manageable habits. From eating habits to sleeping habits, we talk about my holistic wellbeing, and look for obstacles and how to manage them. As a plus size woman, I appreciate that I get more than a simple, restrictive diet; I get customized advice, I always feel like we are working towards my health and fitness goals, rather than an arbitrary beauty standard. The classes are small enough that we always get personalized attention and thorough feedback when needed, but large enough to build a sense of community. Everyone is always pushing hard, but I never get the sense that I am being judged by either the coaches or the other gym-goers. The staff patiently teach me new, more complex variations any time they see consistent improvement, and the other gym members encourage me to do my best, no matter what that may be that day. It is easy to join a gym with tons of enthusiasm, only to burn out quickly when pushed too hard. But the coaches at Renew emphasize consistency and accountability. I truly believe I have been set up for success, and I cannot wait to see how the team at Renew keeps helping me improve my health and fitness.
Who's cutting onions??? Oh my gosh, Lulu. You are an asset to this community, and we could not be prouder of you.
Fantastic experience: I've been going to CrossFit Renew for 3 months now and I have to say it's been a great experience! Especially the coaches. The team is so professional and caring! If you are a beginner the trainer scales each exercise individually for you, I really appreciate it. The atmosphere is very friendly and supportive. There is a very convenient mobile application where I can track my progress. So, I highly recommend CrossFit Renew for both advanced and beginners.
Keep up the AWESOME work, Irina!!
Fantastic experience: I love Crossfit Renew and cannot recommend them enough. I have worked with a personal trainer since the middle of the pandemic and it has been a wonderful journey. I've done at-home sessions, in gym sessions and nutrition coaching. The coaches have supported me in both personal and fitness goals and helped me to achieve them, shifting the workouts to meet the needs to those goals. Everyone there is really kind, loving and it is affordable!
It’s easy to love a client like you!! Thank you for these words, Emily! Keep up the good work
Fantastic experience: CrossFit Renew is easily one of the best gyms I've ever been to. As a larger bodied person, it's always been such a nerve-wracking experience trying to find a gym that supports my strength-building and overall health & wellness journey, that doesn't feel like a cold box where I'm just another name in their books. I've had a chance to experience everything that Renew has to offer, after having done their 90-Day Journey. The coaches, whether in Group Classes or Personal Training, are simply the best. They help athletes of all levels meet their goals, and they genuinely care about them. There is no judgement anywhere. Nutrition Coaching has helped me refocus and change my mindset about what it really means to be healthy — that eating nutrient dense meals, getting enough sleep, and moving my body all play a part in health & wellness. Yes, things I've all heard before but having someone to talk to about how I can just pick up where I left off and how this doesn't have to be an all or nothing approach to nutrition has been very comforting and eye-opening for me. Apart from the incredible coaching, staff, and gorgeous (and well-kept) facilities, what has also struck me is the community at Renew. I'm pretty new to the gym and yet it feels like everyone is cheering me on - by name - and celebrating me as I finish out that day's workout. I've never experienced this before, and to be honest, I really like it. I highly recommend CrossFit Renew, wherever you may be in your health & wellness journey. You will not regret it!
Rina, we highly recommend YOU. My gosh, you've been such a joy and light to coach and be in community with -- thank you for encouraging everyone you meet to be their best selves!! We can't wait to watch you continue to crush your goals. Keep it up!
Fantastic experience: What sets Renew apart to me is the culture. You can get a good workout at a lot of boxes, but Renew has got that and so much more. They’ve achieved in their culture a fine balance to CrossFit that I think a lot of boxes lack. They want you to lift heavy, but they also want your squat snatch to look like butter. And they’ll help you get there. They want you to scale appropriately, but they’ll also call you out if you’re sandbagging a workout or lift. They want you to be in the box often, but they are quick to tell you to recover well and take rest days. They challenge you to have good nutrition and then they go a step further and offer opportunities that equip you with the knowledge and accountability to actually achieve good long term nutrition habits. All that is great and then the people that back all that up are probably the best part of the culture. Everyone is super friendly, coaches and members. You can actually get to know people and make friends. Members have had house parties where the whole gym is invited. People compete with each other for leaderboard position but no one ever tears another person down with stupid side comments. It’s a great gym. I never plan on leaving.
And you may never.
Fantastic experience: Had the opportunity to participate in the Core & Floor Workshop put on by CrossFit Renew earlier this summer. It was such an enlightening and hands-on workshop that touched on theory and allowed for practical application all in one. This was good foundational workshop for anyone wanting to build strength in their pelvic floor and I highly recommend! The coaches were a wealth of knowledge. The workshop also came with a personal training and pelvic floor physical therapy session that were really excellent in helping me target my specific areas of pain and building a program/routine around supporting that specifically. I am not local to Austin but will be looking for opportunities to work with this team again!
Thank you for all the kind words, Sarah. Come back anytime!!
Fantastic experience: Are you a freshly postpartum woman who has only recently learned the words “pelvic floor?” Does the thought of walking into a gym full of buff strangers scare you? Me too! Enter Renew. I attended a recent workshop all about the pelvic floor, and now I have a foundation of knowledge and more confidence to ease back into a fitness routine after having baby #2. Plus, the coaches are highly skilled as well as encouraging and motivating. Can’t recommend this gym more!
She ain't scared anymore! Proud of you, Erin. Glad we've been here to help you rebuild during your postpartum period!
Fantastic experience: Nutrition coaching at Renew surpassed my expectations. Not only did I see physical results like muscle gain and fat loss, but I am confident in my food choices and feel overall like I have more energy and desire healthy foods. I even decided to start personal training as well and my results in just month were Fire! Try it and you will not be disappointed.
We're so proud of you!! Keep up the awesome work.
Fantastic experience: My experience at this gym as been absolutely superb! Prior to joining this CrossFit gym, I had very limited exposure to workout classes and personal coaching. Though CrossFit is an expensive program/hobby, I’ve gained a lot in their nutrition program, workout classes, and personal coaching. They focus well on building sustainable habits with solid principles with eating well, safety in movements, and caring for the whole person.
YOU'RE absolutely superb.
Fantastic experience: CrossFit Renew is one of the best CrossFit gyms around. This community is so friendly and supportive. Something I noticed upon my first class here was the coaching. The coaches go above and beyond to make sure everyone is improving and staying safe while doing so!
❤️❤️❤️ love having you around, Lex! Stay safe. Stay improving.
Fantastic experience: Crushed our group murph and were super accommodating to the whole crew.
So glad you all were able to come out! You're welcome back any time.
Fantastic experience: I just completed my first ever series of personal training with Lex Gray at Crossfit Renew and had an incredible experience. As I told Lex, I am often hard to please given my high expectations and that I am very specific and particular in what I want out of a service. Lex did an incredible job of tailoring my training to fit all my requests. Upon completing my training, I feel way more confident in my form on my compound lifts, have created a more diverse workout routine, and have added the often missing element of rest and recovery. She did a phenomenal job assisting me, and I appreciate the added bonus of being able to able to pick my own music for sessions. I couldn’t recommend the service more, and encourage anyone in proximity or on the fence to check this gym out and work with Lex.
Woohoo Matthew! So glad you got to work with Lex and make some gains.
Fantastic experience: This is the best CrossFit gym I’ve ever been to. The community and the coaches are amazing. I’ve only been a member for a week and I’ve already improved. I would highly recommend CrossFit Renew.
Yay Katy! So glad you're here with us.
Fantastic experience: CrossFit Renew is hands down the best gym I have ever had the pleasure of attending! From the moment you walk through the doors, you're greeted with a friendly and energetic atmosphere that makes you want to push yourself to your limits. The coaches are top-notch and truly care about each and every member. They take the time to get to know you, understand your fitness goals, and create personalized fitness and nutrition plans to help you achieve them. I've never felt more supported or motivated in a gym before! Beyond the incredible coaching staff and gorgeous facility, the community at CrossFit Renew is truly what sets it apart. Everyone is so supportive and encouraging, it's like having a second family. The camaraderie and positive energy are contagious, and it makes you want to keep coming back for more. I cannot recommend CrossFit Renew highly enough. If you're looking for a gym that will challenge you, push you to your limits, and support you every step of the way, CrossFit Renew is the place to be!
Wow Chris — such high praise! We love having you in our community so very much. Never leave. Never change.
Fantastic experience: The best gym I have ever been a part of.
Fantastic experience: Great place to start or continue your journey into crossfit. Wod's prepared for severall levels of athletes, leaderboard for each metcon and etc.
Ah thank you, Andrei! Glad to have you with our crew
Fantastic experience: As a physical therapist, I am very particular with the gyms I choose to go to and the coaches I choose to train under, and CrossFit Renew checks all of my boxes. I want coaches who understand movement and empower their athletes, and a gym with a strong, welcoming, and fun environment. The coaches are fantastic, know what they are talking about, and offer valuable feedback and encouragement. During community events and workouts you immediately feel like family, which speaks volumes to the culture that CrossFit Renew has built. If you're new to CrossFit like I was, I highly recommend their Rebar and Rebuild programs. The best coaches, the best people, the best place...I can't recommend this Renew enough!
Not us blushing. Thank you for the high praise, Kels! See you at Rebar
Fantastic experience: Renew is the gold standard of CrossFit with a fun environment, welcoming community, great programming, and passionate coaches.
Thanks for the love, Tim!
Fantastic experience: I have been apart of this community for well over 10 years, and I can say without any hesitation that these people care. They care about me, my family and my health. The nutrition coaching is the most realistic and practically nutrition coaching I have ever had. As someone who has been a serial dieter since the age of 12 ( yikes ) and has been swept into every “loose 10lbs quick” scam, its refreshing to have someone look at my life and my goals and just give me healthy and practically tools to make better choices. Not because they number on the scale should go down, but because its what’s the best for my health. I have moved into personal training with CrossFit renew in the last few years, and at almost 43 years old, I am the strongest I have ever been. And, thanks to the coaching, I don't hurt myself. Thanks for always being great Renew!
Yessssss Noelle! We’re so proud of you, and so so glad you’re a (big) part of our gym fam. ❤️
Fantastic experience: No matter what your current fitness level is, or your familiarity with CrossFit you should check CrossFit Renew out and give them a shot, you will not regret it. There aren't enough good things I can say about Renew. I only lived in Austin for a year, but it's already one of the things I miss the most about the area. It will be the gold standard that I hold all future gyms to, and I don't think it'll be a fair fight. It's a nice space with plenty of well-maintained equipment for the class sizes. The programming is top-notch with an emphasis on cardio and gymnastics with a healthy amount of weight lifting thrown in as well. They put a huge emphasis on having scaling options available, serving everyone from competitive athletes, to college students, to people who can't (or won't) run a mile, to women who are very pregnant. The community is outstanding, from the first class we attended I felt welcome and encouraged by other members. I quickly got to know many of them well from class and other community events and they are among the folks I cherish most in Austin. And finally the coaches are beyond great. People who really know their stuff and are deeply invested in the members and the community. Extremely encouraging, but also able to give feedback and pointers to people who have been doing CrossFit for years.
You are sorely missed, Jim. Thank you so much for the incredibly kind words! Come back anytime ❤️
Fantastic experience: I love this place. Full stop. The coaches at Crossfit Renew facilitate an atmosphere that anchors on support and continuous personal development. In my experience, a lot of commercial gyms tend to feel performative, but this Crossfit box is a safe space that I hold dear.
We hold YOU dear.
Fantastic experience: This CrossFit gym is a model for what an affiliate should look like--or really any exercising community. As a larger-sized person, I do a great deal of research before joining any gym to ensure that it's a good fit. Different ages, body types, and abilities are all represented at this gym and the coaches do a fantastic job of meeting each athlete and adapting/challenging them to reach their own fitness goals. Beyond offering quality services in their fitness classes, weight training, and nutrition counseling--Renew also works hard to build a beautiful community. I did the "open" (a yearly CrossFit competition) for the first time with this crew because I had serious FOMO--I wanted to join in because the connections with people are real and the encouragement you find in their midst makes you want to participate!! If you're looking for a new workout routine, a CF community, or a place to drop in--pick Renew, you won't be disappointed!!
Kaaaaat, thank you for these words. We sure will/do miss you and Jim around the ~gym~. San Francisco won’t know what hit em!
Fantastic experience: Renew is a place that I know I can confidently go into and feel genuinely seen by the coaches, whether it's asking how my day's going or knowing my goals and helping me get there. I feel truly coached by the coaches in a way that pushes me but also keeps in mind form correction or any scaling that may need to happen. I just went through their Rebuild program (pregnancy and postpartum) and worked one on one with a coach to progress me to my fitness goals in a safe manner. The coach thoughtfully wrote out the programming with my fitness goals in mind. Because of her I was able to go back into group classes feeling much more confident and knowledgable in movement than I did 6 weeks prior. I can't say enough about this place and their community!
Chloe, we’re all so proud of all the hard work you’ve put in. Way to go, mama. Keep it up!
Fantastic experience: Great way to start the day with the 5:30 crew… I owe it all to Sadie
She’s alright Love having you in the before-dawn Parental Happy Hour, Stephen! You’re a killer addition. Never leave. Never change.
Fantastic experience: Absolutely love this place, especially the people! When people talk about community in CrossFit there is no other gym that shows up like this gym. I moved to the other side of town and still go to class twice a week, even with a newborn at home. The pregnancy/postpartum program was a great experience for me to stay connected with my fitness even with my life and identity changing entirely. No matter who you are or what place your in with your body, the coaches work with you constantly to make sure you are comfortable, scaled appropriately and have the right form for movements so they are the most effective. I can’t speak highly enough about this gym. Come try them out at Saturday community WOD @ 9am. I know I’ll be there! :)
We absolutely love you, Leo! See you Saturday :)
Fantastic experience: Absolutely wonderful coaches and atmosphere! Sadie’s postpartum program is without a doubt life changing. I never thought I would be able to move like I did prior to my C-section. But, she has strengthened me back to my pre baby life. I am a better mother and wife because of her program! Thank you CrossFit Renew and Sadie!!
So proud of you, Kramer fam! Keep up the kickass work.
Fantastic experience: I have worked out at CrossFit Renew when I was pre- baby, pregnant and postpartum. All experiences were amazing! They are qualified and able to tailor workouts to your need while still challenging you in safe ways. The environment here is so encouraging and I loved that! Everyone is cheering each other on and they are truly a community of friends.
And you're welcome back any time, friend! Thanks for the kind words <3
Fantastic experience: This was my first time in a CrossFit class, the community and knowledgeable Coach Sadie made it an inviting and fun experience. Would highly recommend for anyone looking into CrossFit but might be hesitant to consider to start their journey here.
Joshua - thanks for your kind words! Glad you joined us and we like Sadie too…most of the time
Fantastic experience: LOVE! This gym has educated coaches and members that care! I love that I get personalized training while getting the community of working out with a group. I've been to other gyms that felt like there were little cliques everywhere. Not at Renew. Everyone is inclusive and pushes you to be better. Exactly what I want in a gym! Also, super clean. No weird hairballs blowing by while you're trying to do a pushup. Yay for that!
Jess - we are blushing! Thanks for the kind words.
Fantastic experience: The best thing about CrossFit Renew is the overall community aspect and friendship. Not only is fitness & nutrition important, but the professional coaching is second to no box I’ve been to in the past. I highly recommend anybody come see what Renew is about!
You’re the best. Glad to have you in our crew, Catania!
Fantastic experience: I decided to join Renew Crossfit because it had lots of great review in Google and it was so close to my place so I thought it would be a great box to start in Crossfit. I loved the team, they are very professional and let you know when you are doing some exercise wrong to avoid any injure. This box is great, and they are completing now an expansion, so it will be bigger very soon. It’s a 5 star!
Wow thank you, Pedro! We sure are gonna miss you. Spain gained a good one! Please come see us anytime you’re back in town!
Fantastic experience: Best CrossFit gym in Austin!!
Thanks for the support!
Fantastic experience: Great gym and even better people! If you are looking for a place to feel welcome and loved imediatly this is the place to be!!
Thanks for the kind words, Tate!
Fantastic experience: Now I’m part of this renew family ️♀️ .. well versed coaches… CrossFit Renew started to grow on me
We like you too!
Fantastic experience: Many join a CrossFit gym for fitness and a sense of community… CrossFit Renew brought me both of these things as well as a sense of family. All of the coaches genuinely care about your fitness, and help you achieve your goals through safe personalized coaching. The amount of time and effort they put into every single one of their members, whether it’s front rack form or helping you through a rough day, has been unmatched by any gym I’ve ever attended or any personal training I’ve taken a part of. No matter where you are in your fitness journey CrossFit Renew is the place to be!! All of the coaches are fantastic individuals ie Becky, Justin, Mack, Kelly and of course Sadie (who is the best in all the land :p).
Wow, Anthony. We sure do feel the love. You are a bright light and we are so happy to have you, whenever you walk through those doors! Thank you for the kind words. <3
Fantastic experience: I have only great things to say about this gym and community!!! From the first time I walked in the doors I immediately felt welcome and a part of this amazing fit family!! Before I moved to Austin I was a member of an amazing gym and I knew that when I moved I wanted to find a fitness community!! This gym is amazing!! All of the coaches put so much heart into what they do and I love how they focus on each member as an individual and working towards our goals but also as a community! Moving to a new city where I didn’t know anyone was very hard especially moving right before Covid hit, which made it difficult to meet people and make friends as well as focus on physical and mental health! The friends I made and the support from Renew is what got me through Covid and I love this gym so much! Thank Renew!!!
We love YOU so much, and you know you'll always have a place to drop in when you visit!!
Fantastic experience: Great place if you’re looking for a health focused, fun loving community of people in Austin.
She shoots it straight. Thanks for the kind words, Erica!
Fantastic experience: If you want a gym that will change your life, go to Renew! The coaches and members there have built an incredible community. It's a very special place that cares about your health, your goals and your fitness level. Whether you are new to fitness or a pro athlete you will fit in perfectly. I will be forever grateful to this team and the members of renew. Thank you for pushing me to be my best self!
Read it and WEEP! Thanks for such kind words, Tyler. You're welcome back anytime!
Fantastic experience: First of all... am no athlete. When i moved down to Austin, I was looking for a crossfit box that has awesome people and encourages every person in the same way. I only had 1 year of crossfit (any fitness for that matter) experience prior to renew and I cannot recommend this community to you enough. Fitness is one thing. Fitness during pregnancy and postpartum is another. While Becky, Mckenzie and Justin were helping my regular fitness routine, Sadie helped me during pregnancy and postpartum with the Rebuild program specially designed for expecting ladies and new mommas. Don't be scared if you do not have prior experience. Trust me when I say i never ran a 200m before crossfit. Love your body and trust renew crew to help you with fitness journey
Ramya you are making us blush! Thank you for your kind words and trusting us with your fitness.
Fantastic experience: Cannot recommend the nutrition program enough! Working with Lauren and Kelly has been phenomenal for working towards my goals and having a healthier mindset around food!
Angela - we are pretty big fans of them too! Glad you are apart of the crew!
Fantastic experience: I have been with RENEW for about 8 months and counting. I am glad I found this gym and signed up. Everyone is super friendly, the coaches are helpful and very knowledgeable, and there's good vibes at this box. If you are looking to invest in yourself and renew your health check out RENEW CrossFit.
We are so glad you are with us!
Fantastic experience: I had a great experience at Renew! I did one month of personal training and truly saw results. The coaches at Renew are extremely competent, and they take the time to truly coach and provide feedback. I felt that they were concerned with my growth, health, and safety, and cared for me personally as well. I would recommend Crossfit Renew to anyone!
Emily - thanks for the kind words and we so glad you trusted us to help you get the results you wanted!
Fantastic experience: Visiting from our of town and we dropped in last minute. Super friendly coach and really cool space! Loved the focus on mobility and recovery. Would recommend if you’re in the area!
Kayla - thanks for the review! I am glad we could have you out while in town. Hope y’all enjoy Austin.
Fantastic experience: I’ve tried a few different CrossFit gyms and CrossFit Renew is honestly amongst the top on my list. The coaches are awesome and the environment is great. I am a pretty shy person at first but from the beginning, I have felt very comfortable at Renew. I have enjoyed the vibe:) A special thanks to Mckenzie cuz she’s awesome! I also like that you can easily view and sign up for upcoming workouts via an application. It also doesn’t matter if you are just starting your CrossFit journey or if you are an experienced crossfitter, this gym caters to all!
Jesus - thanks a ton for the review and we are glad you trust us with your fitness!
Fantastic experience: Incredible gym in every way! All the coaches create an amazing environment that makes me look forward to coming to gym everyday. The coaches are very knowledgeable and great at what they do. All members are kind and welcoming and they also have plenty of classes to choose from. Would absolutely recommend!
Swathi - we love having you apart of the crew! Thanks for your kind words.
Fantastic experience: CrossFit Renew is such an amazing place to get fit, find community, and make amazing friends. The coaches are some of the best I’ve had in the crossfit world. Go check them out. You won’t regret it!
We are a pretty big fan of our coaches as well! Thanks for the kind words Robin and are glad you are a part of the crew.
Fantastic experience: Great place!! Community vibe, events, lots of sweating, coaches are nice before and after the workout... you won’t see results in the first three months (give your best and keep trying). I combined CrossFit with diet and lost 15 pounds after a couple of months. Sign up, you won’t regret it! :)
I hope you mean you WILL see results in the first few months We are so glad you are here and are making gains!
Fantastic experience: I have been a member at CrossFit Renew for almost a year now and it is one of the best decisions I've ever made! ALL of the coaches are patient, attentive, and most importantly, they CARE. If you are serious about training/health or a total newbie and just want some cool people to work out with, this is the place for you!
Andrew - thanks for your kind words and we’ve loved having you join our crew!
Fantastic experience: Great people! Awesome community! I have been part of it for 2 months now, and it has been a great experience so far. I have learned how to workout more efficiently. Also I did my first push ups here, in my very first open this year. coaches are awesome, they help and motivate you even when you feel you can’t. They all are very supportive! I definitely recommend this place!
Fantastic experience: I recently left Austin and Renew is easily one of the things I miss most about the city. I was a member here for about 2.5 years and I cannot imagine starting CrossFit anywhere else. Programming/Coaching: Constantly varied, organized, and challenging. Some gyms I’ve dropped in try to fit in so much in the hour to where I feel rushed the whole time. At Renew, they focus on the quality impeccably. All the coaches have the skill of commanding and managing the class as a whole, but also providing 1:1 when you need it. I’ve always felt confident to push myself safely whether to go faster, lift heavier, and even get that muscle up! Coaches are all fun and amazing folks. Like a coach who wants to yell and push you to PR your deadlift? Check. Want a coach who will give you the pointers then watch silently because you feel weird with all eyes on you (aka me). You got it! They are incredibly transparent and organized about everything they do. You clearly see it in their social media presence on Facebook and Instagram. Facility: Even pre-COVID, they’ve always done a good job maintaining a nice, organized, and clean space. There is just a good flow to it all. So whether you’re dropping in and need to “check-in”, cubbies to put your stuff, a seating area waiting for class to start, meeting 1:1 with a coach in the office, figuring where all the equipment is... it’s all there and easy to find! They are in a strip mall with a not so busy parking lot which also gives them space to do all our favorites like lunges and farmer’s walks. Plenty of bikes and rows, so there's always enough to go around during the WOD. The People and Community - I always joke-hate the ice breakers they make us do when warming up, but it’s the little things that makes the difference. As a whole, the gym is incredibly intentional on why and how they create a community. Whether it is supporting your endeavor outside the gym or checking in on you during the Snowpocalypse, it all creates the investment and support for one another in the gym organically. Tldr; Come for the fitness, stay for the fitness and people.
That’s all we can respond. Come back for a visit. We are your forever home!
Fantastic experience: It's been about a month since I first started working out at Renew. Coaches are super friendly, everyone here is very nice and encouraging, it's been a great experience so far. This gym is also well organized, very clean. For those looking for a box or trying to find a place to drop in, I'd highly recommend Renew. It won't waste your time.
Kevin - we are so glad you found us! We love having you around and are grateful you trust us with your fitness!
Fantastic experience: Joined 2 years ago when my old gym closed and have experienced nothing but good things here at Renew. The coaching staff is great, very professional and knowledgeable, but also very friendly and inviting. They work with every individual to make sure they are comfortable at any level , and have accommodations for different needs. 100% recommended.
Oscar thanks for your kind words. We are glad you are apart of the crew!
Fantastic experience: The gym is great and everyone is super nice. Check it out!
Colby - thanks for dropping in with us and glad you liked it!
Fantastic experience: I was slightly nervous for my first CrossFit workout, I attended during ‘Bring A Friend Week’. Coach McKenzie was extremely knowledgeable and helpful on cues! I had no reason to be nervous as it was a very welcoming & uplifting atmosphere, I will be attending again!
Skyler - glad you enjoyed it and glad to have you out. We hope to be seeing more of you!
Fantastic experience: The coaches at CrossFit Renew keep it fun, safe, and challenging. My teenage son loves working out there, and so do I.
Mark, we loved having you around. Please come see us whenever you're back in the states!
Fantastic experience: I started working out at Renew at 6 months postpartum, and Coach Sadie was incredible to work with. I’ve never been a part of a gym where the coaches were so intentional about establishing a solid foundation! From proper techniques & equipment use to post workout stretching - they truly create a safe and welcoming environment. I had my concerns about COVID safety, but CDC guidelines are strictly followed. I’ve been going every week since June with no issues. This is truly a wonderful gym! A SUPER comfortable, friendly environment regardless of your fitness level!
Anna - you are making us blush! Thanks for your kind words and we are very grateful you trust us with your fitness.
Fantastic experience: Very friendly community; clean and spacious box
Andrew- thanks for dropping in with us! Come back next time you are back in Austin
Fantastic experience: Love love love this gym! The coaches are absolutely phenomenal. They are very attentive to individual needs and so patient to teach newbies. I always had a high quality workout. Highly recommend!
Awwwwwww Brittany - thanks for the kind words and we love having you around the gym!
Fantastic experience: Caring, intuitive coaches. Patient and excellent at modifying workouts for me. Highly recommend!
David - it’s been a joy to have you in our CrossFit Group classes! Thanks for being a part of our crew.
Fantastic experience: I absolutely love this gym. The atmosphere, the coaches, the athletes! I have been going to Renew for a little over a month and everyone I have encountered has been so kind! The coaches have been amazing, they are all so helpful and patient!
Madison we love you! Thanks for your kind words and we are glad you found our CrossFit gym.
Fantastic experience: Love this place! I was a member for a little less than a year and they exceeded expectations every step of the way. Great programming, community, and facility. Since this was my first CrossFit experience, I greatly appreciated the intentionality and focus on form and recovery while still providing high intensity workouts and competition. If you’re looking to get plugged into a new box I would definitely recommend checking out Renew!
Sloan you are making us blush! Glad you love our CrossFit Group Classes.
Fantastic experience: I was a member for just less than two years. I only recently had to stop going because of an ankle injury (not CrossFit related...trampoline incident) and will miss the people and workouts. I am not the most athletic or coordinated person therefore was always very intimidated by the gym. The coaches and members at Renew always made me feel very comfortable and safe in order to help me reach my fitness goals. Each coach clearly knew what they were doing and made sure every movement I did was correct and helpful for my body. That more than anything else distinguishes CrossFit Renew from any other gym, the care they put towards each individual that walks through the door. No matter what your fitness level, I highly recommend this gym!
Robin we will miss you but thanks for the kind words!
Fantastic experience: Had a good sweat as a drop in. Coaches we're friendly and equipment was good.
Thanks for dropping in! Glad you enjoyed it and hope to have you back when you are in town again
Fantastic experience: Dropped in for a class, great space with knowledgeable coaches and a friendly community. Thanks for being accommodating!
Thanks for checking us out, Stan! Hope to see you again once that house is ready.
Fantastic experience: Dropped in at Renew last Friday and was left speechless. I have been a little hesitant to go to the gym because of the "COVID-19" outbreak -- but I was left impressed with the protocols they had in place to ensure a sanitary workout (or WOD, if you will) environment. Coach Brett did a great job of coaching and explaining new cues that I had never thought of before on the olympic lifting technique called the "snatch". This was my first time dropping in, but it will surely not be my last. If I ever find myself in the area again, I will absolutely drop in at Renew. You will feel safe, loved, and valued in the warm embrace of this community.
Michael - thanks for sharing your experience! We are glad you enjoyed it and hope to have you out again soon
Fantastic experience: Renew is an awesome place to workout and build community! The coaches are super friendly and hands-on, eager to help you with each lift and modify according to your skill level. As everyone is trying to be precautious with Covid, Renew is also taking active steps to help everyone feel safe. With temperature checks, limited class sizes, trainer’s wearing masks, and everyone wiping the equipment down after each use, it is certainly a safe place to workout. Come check it out!
Beth - we are blushing We have loved having you around Renew and love that we are helping meet your goals!!
Fantastic experience: I recently started working out at Renew and it has been a great experience. I really appreciate how clean the facility is and that during this time, they are limiting class sizes. Not only does that make everything feel safer in light of coronavirus, but also provides individualized attention from the coaches. The workouts are challenging but a lot of fun, and I love how they also emphasize the importance of mobility. The staff is so friendly and welcoming and so are the members. Can’t recommend it enough!
Krista - we love having you around Renew. It’s been so great having you jump into our community. Keep up the hard work
Fantastic experience: I’m a nurse and started coming to renew about a month before lockdown! Loved it! When quarantine started I was disappointed to not go to physical classes but the online workouts were awesome! They use an easy to use app where I could send my couch my questions and they could check in on me and all the moves of each workout had a video demonstration to go along with it! I was new to virtually all the moves so that really helped me out and kept me on track during quarantine!
Jessica - so glad you are digging the online training! Excited to have you back in class soon.
Fantastic experience: Love the Renew Crew! Recently our training has gone online because of Covid, but that hasn’t stopped us from getting to continue to improve our fitness. The online program has been great and the coaches spend a lot of time helping us think through our personal goals and what we have available to us. If you have equipment they offer some specific scales to allow you to incorporate it, but the workouts are created with the bare minimum of you just getting after it in mind. I have and will continue to recommend it to my friends!
Thanks for the awesome review, Alex!
Fantastic experience: 15/10 would recommend joining CrossFit Renew for well thought out and properly executed workouts. I’ve been working out with them on their live stream during this strange time, and every workout has been engaging and challenging. The coaches interact with you during workouts, encourage you by name even! They demonstrate all the movements so there’s no guessing, and as someone who’s newer to working out- they give ample opportunities to modify workouts so that things are tailored to your comfort and ability level, which is so inviting when entering a fitness arena. I’ve loved having the opportunity to engage in a community and enter into accountability with these coaches through live streams while not able to be with them in person. They’ve been more than welcoming to me from afar and for that I am grateful. These folks are good people, join them!!
Kellie - google might not let you give us a 15/10, but we will allow it! Thanks for the review and we are thrilled to hear our online program is helping you stay on track during this crazy time.
Fantastic experience: Amazing community and awesome coaches. The facility is really well maintained. Really love my time being here.
SANTHOSH - we are going to miss you man! When you are in this area of town, please drop-in again.
Fantastic experience: Always the best workout when I come visit Austin. McKenzie and Becky are amazing coaches that can accommodate the beginner to world class CF'er! Can't wait to see Renew CF the next time I'm in town!
John - we love having you guys in town. Thanks for letting us be your home away from home.
Fantastic experience: Had the opportunity to drop in at CF Renew. They asked me “how’d I hear about them?” I told them.... “Google”! i never heard of Renew, I just needed a place to stay on track while I traveled from the Bay Area and it was close by. Now, Renew will be my Austin go to, AND I would recommend friends and the greater global CF family to use the Renew facilities for drop ins or making it your regular box. Friendly, welcoming, great coaching, excellent programming, and even friendly follow-up emails for the solo traveler just dropping in. Excellent work Renew team. You get high marks from me!!
Hey thanks, Jon! It was great meeting you this week. Looking forward to getting to know you better as you travel in and out!
Fantastic experience: Facility is top-notch and coaches are even better! Great workout + great workout = GREAT experience. I'll even drive the distance on the occasional Thursday for workout & wine!
Lisa - thanks for the kind words! Glad you enjoyed your time with us.
Fantastic experience: Renew is awesome!! I’ve dropped in for a few community workouts and everyone is always so fun and encouraging! The coaches are great, and always take the time to explain and demonstrate the workout. Renew is so welcoming, and is awesome for anyone at any level!
Julia - you are always welcome with our crew! I am sure we will see you again soon.
Fantastic experience: What made me choose this gym after trying several others is the dedication the coaches have to their clients. It’s apparent from your initial consultation to group classes, the coaches have your best interests in mind — ensuring you have the right form or offering modifications to the movements if needed. Now, even in the midst of a pandemic, the coaches are providing the absolute most by being extremely adaptable and supportive. They anticipated the closure of gyms and have been offering incomparable online coaching and programming, holding you accountable to your fitness and encouraging along the way. If you choose this gym, you're going to get the best of it all.
Analynn - we love having you be apart of the crew. Thanks for your kind words!
Fantastic experience: Great people, great facility, excellent coaching. The team at Renew are doing good work. If you're looking to drop-in, they will be very friendly and hospitable. If you're looking for a great bunch of folks who just enjoy having a crew to regularly workout with, this is a great place to do that too.
Rob - thanks for the kind words. We enjoyed having you last week. Come back soon!
Fantastic experience: Coaching & Staff are top quality. Sadly I had to move and I can not find a gym similar like this in S.A. I might just have to move back to Austin.
We miss you too!
Fantastic experience: Dropped in out of town right before Christmas and I was very happy to have not gone for a different box. Super friendly and knowledgeable coaches, McKenzie gave me a list of places to check out while in Austin. I felt extremely motivated working out here and enjoyed the family like environment. :)
Luay- glad you could join us! I hope you had a great Christmas and you are welcome back anytime.
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